RU2001115647A - A method for the prevention and treatment of diseases, including those caused by changes in climatic conditions, adverse environmental factors, especially elevated carbon dioxide, using endogenous respiration - Google Patents

A method for the prevention and treatment of diseases, including those caused by changes in climatic conditions, adverse environmental factors, especially elevated carbon dioxide, using endogenous respiration

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Publication number
RU2001115647A
RU2001115647A RU2001115647/14A RU2001115647A RU2001115647A RU 2001115647 A RU2001115647 A RU 2001115647A RU 2001115647/14 A RU2001115647/14 A RU 2001115647/14A RU 2001115647 A RU2001115647 A RU 2001115647A RU 2001115647 A RU2001115647 A RU 2001115647A
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RU
Russia
Prior art keywords
breathing
diseases
prevention
treatment
changes
Prior art date
Application number
RU2001115647/14A
Other languages
Russian (ru)
Other versions
RU2203691C2 (en
Inventor
Владимир Федорович Фролов
Сергей Александрович Бурмакин
Original Assignee
Владимир Федорович Фролов
Сергей Александрович Бурмакин
Filing date
Publication date
Application filed by Владимир Федорович Фролов, Сергей Александрович Бурмакин filed Critical Владимир Федорович Фролов
Priority to RU2001115647/14A priority Critical patent/RU2203691C2/en
Priority claimed from RU2001115647/14A external-priority patent/RU2203691C2/en
Application granted granted Critical
Publication of RU2203691C2 publication Critical patent/RU2203691C2/en
Publication of RU2001115647A publication Critical patent/RU2001115647A/en

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Claims (3)

1. Способ тренировки дыхательной системы путем диафрагмального брюшного дыхания, выполняемого с сопротивлением на выдохе в пределах 5-40 мм вод. ст., согласно которому выдох осуществляют порциями по 2-8 с с паузами 0,5-1 с, продолжительность выдоха увеличивают по мере тренированности организма, тренировки проводят в три этапа, первый из которых длится не менее 30 дней до достижения устойчивого без напряжения дыхания с указанными параметрами в течение 40 мин с продолжительностью дыхательного акта не менее 25 с, на втором этапе между выдыхаемыми порциями осуществляют подсос воздуха, ежедневно увеличивая продолжительность выдоха и доводя его объем до величины большей объема вдоха, на третьем этапе подсос воздуха постепенно снижают, а затем полностью заменяют им фазу вдоха.1. A method of training the respiratory system by diaphragmatic abdominal breathing, performed with resistance to exhalation within 5-40 mm of water. Art., according to which the exhalation is carried out in portions of 2-8 s with pauses of 0.5-1 s, the duration of exhalation is increased as the body is trained, the training is carried out in three stages, the first of which lasts at least 30 days to achieve steady breathing without tension with the specified parameters for 40 minutes with a duration of breathing of at least 25 s, at the second stage, air is sucked in between the exhaled portions, increasing the expiration time daily and increasing its volume to a larger inspiratory volume by one third it stage air sucked gradually reduced and then completely replace them inspiratory phase. 2. Способ по п.1, отличающийся тем, что, по меньшей мере, первый и второй этап тренировок проводят с помощью дыхательного аппарата.2. The method according to claim 1, characterized in that at least the first and second stage of training is carried out using a breathing apparatus. 3. Способ по п.1 или 2, отличающийся тем, что на третьем этапе переходят на безаппаратное дыхание, поддерживая сопротивление на выдохе произвольно.3. The method according to claim 1 or 2, characterized in that at the third stage they switch to breathless breathing, maintaining resistance on the exhale arbitrarily.
RU2001115647/14A 2001-06-09 2001-06-09 Method for preventing and treating diseases including ones caused by climate condition changes, unfavorable habitation medium factors mainly like high carbon dioxide content by means of endogenous breathing RU2203691C2 (en)

Priority Applications (1)

Application Number Priority Date Filing Date Title
RU2001115647/14A RU2203691C2 (en) 2001-06-09 2001-06-09 Method for preventing and treating diseases including ones caused by climate condition changes, unfavorable habitation medium factors mainly like high carbon dioxide content by means of endogenous breathing

Applications Claiming Priority (1)

Application Number Priority Date Filing Date Title
RU2001115647/14A RU2203691C2 (en) 2001-06-09 2001-06-09 Method for preventing and treating diseases including ones caused by climate condition changes, unfavorable habitation medium factors mainly like high carbon dioxide content by means of endogenous breathing

Publications (2)

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RU2203691C2 RU2203691C2 (en) 2003-05-10
RU2001115647A true RU2001115647A (en) 2003-08-10

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Families Citing this family (2)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
RU2471515C2 (en) * 2010-12-27 2013-01-10 Лаврентий Лаврентьевич Краснов Individual respiratory versatile training device idut-p2 and method for using it (versions)
RU2499586C1 (en) * 2012-06-19 2013-11-27 Зульфия Ханифовна Ковыева Method for vocal respiratory training

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