RU199996U1 - Individual trainer for practicing knockout blow - Google Patents

Abstract

An individual trainer for practicing a knockout strike, a necessary component of the initial training of striking technique. An individual trainer for practicing a knockout blow teaches you to concentrate all the energy used in a blow at one point - the point of impact. Without wasting the energy of the blow on excessive muscle tension, since it significantly reduces the force of the blow. With the help of an individual trainer for practicing a knockout blow, a fighter learns to control the moment of tension and relaxation of the arm and gets rid of the most common mistake - a strong clenching of the fist before the blow.

Description

The proposed utility model relates to the field of sports and is intended for all types of martial arts in which punches are used (boxing, kickboxing, Thai boxing, MMA, Pankration, hand-to-hand combat, combat sambo, karate, etc.).

An individual trainer for practicing knockout strikes is a necessary component of the initial training of striking techniques. With its help, in a short time, you can learn to hit correctly and strongly.

An individual trainer for practicing a knockout blow teaches you to concentrate all the energy used in a blow at one point - the point of impact. And they allow a beginner to work out a powerful blow in 2-6 weeks, or to correct a blow for an experienced athlete for several days. Other punch machines such as punching bags, paws, etc. - not required.

At present, in martial arts, athletes often use for practicing strong punches with hands: stress balls, wrist bands, balls for tennis, etc. sports equipment held in a fist and squeezed at the point of impact.

The above sports equipment in this case is not used for its intended purpose and has an uncomfortable shape that does not fit the anatomical structure of the hand.

An individual cylindrical trainer for practicing a knockout blow (in the drawing is designated as Fig. 3), consisting of:

AND). Exercise machine handles (in the drawing designated as Fig. 1);

B). A sound module emitting a whistling sound (in the drawing it is designated as Fig. 2);

as well as the above sports equipment (stress balls, wrist bands, tennis balls), it is kept in a fist and compressed at the point of impact when practicing strong punches.

But it differs from it in that:

1. It is convenient to hold it in a fist. The cylindrical shape and the optimal diameter of an individual simulator for practicing a knockout blow (suitable for most athletes, regardless of hand size) are more convenient than the spherical shapes of stress balls, resistance bands or tennis balls used for other purposes.

2. It is softer. The individual trainer for practicing the knockout blow is made of soft silicone with an optimum Shore hardness - 23A. Excessive rigidity of resistance bands, stress balls, tennis balls leads to rapid fatigue and tension in the arms, which significantly reduces the effectiveness of training.

3. It beeps. Thanks to the built-in sound module, the personal knockout trainer emits a whistling sound when you clench your fist. The sound signals the athlete about the correct execution of the exercise (clenching the fist at the point of impact) or errors during its implementation (the fist is clenched at some distance from the point of impact). The above prototypes (stress balls, tennis balls and resistance bands) do not have such an opportunity.

The individual trainer for practicing the knockout blow is made of high quality silicone with an optimal Shore hardness - 23A. Excessive rigidity, as well as increased softness, will lead to rapid fatigue and tension in the arms, which will reduce the effectiveness of training.

The advantages of the simulator include:

high efficiency,

mobility,

no need for specially equipped rooms and additional inventory.

The basic principle of the simulator operation is as follows:

To hit powerfully, you need to hit with a relaxed hand, since due to the excessive tension of the muscles involved in the impact, the kinetic energy of the impact dissipates (goes into muscle tension) and the impact is much weaker than possible. At maximum tension of the muscles involved in the impact, the impact force is zero.

With the help of an individual simulator for practicing a knockout blow, a fighter learns to control the moment of tension and relaxation of the arm, and gets rid of the most common mistake - a strong clenching of the fist before the blow.

How to use the simulator:

An individual trainer for practicing a knockout blow must be held in your hands, without squeezing - in a formed, but not tense fist. The blow is applied with a relaxed hand, based on the martial arts technique, which the athlete is engaged in or in any convenient way. There are no hard and fast rules.

At the point of impact, the fist clenches sharply, while the simulator makes a sound. After the blow, it is necessary to unclench the fist and relax the arm, the simulator should make a sound and restore shape.

The need to sharply squeeze the simulator at the point of impact is very important, since this is what teaches maximum concentration at the moment of impact!

You can deliver both single blows and any combination and series of blows.

Brief Description of Drawings:

1. The handle of the exercise machine is indicated as FIG. 1. One side is open, a sound module is inserted into it (Fig. 2), the other side is deaf. Shown is a graphical representation of a cutaway handle and a cutaway handle showing its dimensions.

2. A sound module as in FIG. 2. Consists of two pass-through chambers through which air passes when the simulator is compressed. Shown is a graphic representation of the module with a section and the module in section with an indication of its dimensions.

3. Individual simulator for practicing the knockout blow in assembled form, as in FIG. 3. Shown is a three-dimensional image of the assembled simulator in section. The air inside the handle (1), when the exercise machine is compressed, passes through the sound module (2), which emits a whistling sound. When reshaping, air flows through the sound module (2) into the handle (1). This happens after unclenching the fist, while the simulator also emits a sound.

Claims (1)

An individual simulator for practicing a knockout blow consists of a handle made of soft material containing one deaf side, and the other open, in which a sound module is installed, consisting of two through chambers through which air passes when the simulator is compressed, which makes it possible to emit a sound signal signaling to the athlete about the correctness and incorrectness of the exercise, in particular, signals about the tension of the arm and the relaxation of the arm during the strike, which occurs during the squeezing and unclenching of the simulator.

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