KR970002972Y1 - Exercising apparatus - Google Patents

Exercising apparatus Download PDF

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Publication number
KR970002972Y1
KR970002972Y1 KR2019940004278U KR19940004278U KR970002972Y1 KR 970002972 Y1 KR970002972 Y1 KR 970002972Y1 KR 2019940004278 U KR2019940004278 U KR 2019940004278U KR 19940004278 U KR19940004278 U KR 19940004278U KR 970002972 Y1 KR970002972 Y1 KR 970002972Y1
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South Korea
Prior art keywords
support plate
sit
foot
exercise
binding
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KR2019940004278U
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Korean (ko)
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KR950026765U (en
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전성균
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전성균
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Priority to KR2019940004278U priority Critical patent/KR970002972Y1/en
Publication of KR950026765U publication Critical patent/KR950026765U/en
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Publication of KR970002972Y1 publication Critical patent/KR970002972Y1/en

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    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
    • A63B23/02—Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
    • A63B23/0205—Abdomen
    • A63B23/0211—Abdomen moving torso with immobilized lower limbs
    • A—HUMAN NECESSITIES
    • A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
    • A61H—PHYSICAL THERAPY APPARATUS, e.g. DEVICES FOR LOCATING OR STIMULATING REFLEX POINTS IN THE BODY; ARTIFICIAL RESPIRATION; MASSAGE; BATHING DEVICES FOR SPECIAL THERAPEUTIC OR HYGIENIC PURPOSES OR SPECIFIC PARTS OF THE BODY
    • A61H39/00—Devices for locating or stimulating specific reflex points of the body for physical therapy, e.g. acupuncture
    • A61H39/04—Devices for pressing such points, e.g. Shiatsu or Acupressure
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/40—Interfaces with the user related to strength training; Details thereof
    • A63B21/4001—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor
    • A63B21/4011—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor to the lower limbs
    • A63B21/4015—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor to the lower limbs to the foot
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B2225/00—Miscellaneous features of sport apparatus, devices or equipment
    • A63B2225/05—Miscellaneous features of sport apparatus, devices or equipment with suction cups
    • A63B2225/055—Miscellaneous features of sport apparatus, devices or equipment with suction cups used for fixing

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  • Health & Medical Sciences (AREA)
  • General Health & Medical Sciences (AREA)
  • Physical Education & Sports Medicine (AREA)
  • Life Sciences & Earth Sciences (AREA)
  • Rehabilitation Therapy (AREA)
  • Orthopedic Medicine & Surgery (AREA)
  • Neurology (AREA)
  • Biomedical Technology (AREA)
  • Engineering & Computer Science (AREA)
  • Pulmonology (AREA)
  • Biophysics (AREA)
  • Epidemiology (AREA)
  • Pain & Pain Management (AREA)
  • Animal Behavior & Ethology (AREA)
  • Public Health (AREA)
  • Veterinary Medicine (AREA)
  • Finger-Pressure Massage (AREA)

Abstract

내용없음.None.

Description

윗몸일으키기용 운동기구Sit-ups exercise equipment

제1도는 본 고안의 일실시예의 분리사시도.1 is an exploded perspective view of an embodiment of the present invention.

제2도는 본 고안의 결합상태의 사시도.2 is a perspective view of a coupled state of the present invention.

제3도는 본 고안의 결합상태를 나타낸 단면도.3 is a cross-sectional view showing a coupling state of the present invention.

제4도는 본 고안의 다른 실시예를 보인 것으로서, 받침판 상부면에 지압돌기를 나타낸 단면도.4 is a cross-sectional view showing another embodiment of the present invention, acupressure projections on the upper surface of the support plate.

제5도는 본 고안의 부착수단의 다른 실시예를 보인 단면도.Figure 5 is a cross-sectional view showing another embodiment of the attachment means of the present invention.

제6도는 본 고안의 사용상태 참고도.6 is a reference state of use of the present invention.

* 도면의 주요부분에 대한 부호의 설명* Explanation of symbols for main parts of the drawings

1 : 받침판 2 : 흡착구1: base plate 2: suction hole

3, 3' : 발걸이구 4, 4' : 발걸이용 밴드3, 3 ': footrest 4, 4': footband

5, 5' : 결착관 6 : 지지리브5, 5 ': binding tube 6: support rib

7 : 결착공 8 : 결착봉7: binding hole 8: binding rod

9, 9' : 접착면 10 : 흡착구제거 손잡이9, 9 ': Adhesive surface 10: Suction port removal knob

11, 11' : 캡너트 12. 12' : 나사부11, 11 ': Cap nut 12. 12': Threaded section

13 : 지압돌기 14, 14' : 부착용 나사13 acupressure protrusions 14, 14 ': mounting screws

15, 15' : 체결공 16 : 양면접착 테이프15, 15 ': Fastener 16: Double-sided adhesive tape

17 : 부직포 18 : 바닥면17: nonwoven fabric 18: bottom surface

본 고안은 윗몸일으키기용 운동기구로서, 특히 발근육에 무리가 가지 않고 혼자서 윗몸일으키기가 가능한 운동기구에 관한 것이다 현지 주위에는 여러 종류의 운동이 있으나 체력단련과 보기좋은 몸매를 가꾸기 위한 운동을 선택하려면 여러 가지 적합치 않은 어려움이 따르기 마련인 것이다.The present invention is a fitness equipment for sit-ups, especially for exercise equipment that can do sit-ups alone without overworking the foot muscles. There are many kinds of exercises around the site, but to select a fitness exercise and a good body shape Various unsuitable difficulties will follow.

예컨대 간단한 운동을 하려해도 다수 인원을 갖춘 뎀퍼가 필요하고 많은 비용의 소요와 시간과 장소 선정의 이려움이 있어 혼자서도 할 수 있는 육체미 운동을 선호하고 있는 실정으로 체력단련과 보기좋은 몸매를 가꾸기 위하여 전문헬스크럽에 나가거나 시간과 경제적 사정으로 인하여 헬스크럽을 이용하지 못할 경우에는 헬스기구를 구입하여 가정에서 운동을 하는 것으로, 특히, 육체미 운동을 할 목적으로 가정에서 헬스기구를 구입하여 설치하기 위해서는 별도의 설치공간이 필요하고 또한 헬스기구가 외부에 개방되어 있으므로 인하여 부품 및 등의 손실등 문제점과 어린이의 부주의로 인하여 부상을 초래하는 보관의 문제점이 있었다.For example, even if you want to do simple exercise, you need a damper with a large number of people, and there is a lot of cost and the difficulty of selecting time and place. So you prefer physical exercise that you can do by yourself. If you cannot go to the health club or use the health club due to time and economic circumstances, purchase a fitness equipment and exercise at home. In particular, to purchase and install a fitness equipment at home for the purpose of physical exercise, Because of the need for the installation space and the fitness equipment is open to the outside, there are problems such as loss of parts and back and storage problems that cause injury due to carelessness of children.

또한, 혼자서 할 수 있도록 고안된 윗몸일으키기용 운동기구는 있으나 받침체의 상단에 발걸이구가 고정되어 받침체의 하단에는 방 바닥등에 부착시킬 수 있는 부착수단을 가지는 구성으로 되어 있다.In addition, there is a sit-up exercise device designed to be done alone, but the footrest is fixed to the upper end of the support body is configured to have an attachment means that can be attached to the bottom of the support body.

따라서 상기와 같은 운동기구는 대개 방바닥에 누워서 사용하는게 마련인데, 발걸이구에 발을 끼우고 눕게되면 방바닥과 발끼움공이 수평인 관계로 발등의 근육이 완전히 당겨져 있는 상태가 된다.Therefore, such exercise equipment is usually used to lie down on the floor, but when the foot is placed on the footrests and lie down, the floor and the foot hole are horizontal, so that the muscles of the foot are completely pulled.

이 상태에서 다시 윗몸을 일으키기 위해 힘을 주어야 하는데 운동이란 이완된 근육을 긴장시키고 다시 이완시키는 동작을 반복하는 것인데, 종래의 운동기구는 발등근육이 완전히 긴장된 상태에서 다시 근육에 힘을 주어 발근육에 무리가 가게되는 폐단을 가지는 것이다.In this state, you have to give strength to raise the upper body again. The exercise is to repeat the action of tensioning and relaxing the relaxed muscle. Conventional exercise equipment gives strength to the foot muscles when the back muscles are completely tense. The crowd is going to have a dismissal.

이에 본 고안은 상기와 같은 폐단을 개선코자 안출된 것으로사 결착봉에 의해 회동가능한 발걸이구를 형성하고 상기 발걸이구에 발을 끼우므로 발등이 자연스러운 상태를 유지하게 되는 것이다.The present invention is to maintain the natural state of the instep because the foot is formed to improve the above-described end to form a rotatable foot hanger by the binding rod and insert the foot into the foot hanger.

따라서 윗몸일으키기 운동을 할 때 발등이 방바닥과 수평이 아닌 경사를 가지게 되므로 발근육에 무리가 가지않은 윗몸일으키기용 운동기구를 제공함을 목적으로 한다.Therefore, when doing the sit-up exercise, the instep of the foot is not horizontal to the floor and the objective is to provide an exercise equipment for sit-ups that do not overdo the foot muscles.

상기와 같은 본 고안의 목적달성을 위한 구성을 첨부한 도면에 의해 상세히 설명하면 다음과 같다.When described in detail by the accompanying drawings, the configuration for achieving the object of the present invention as described above are as follows.

본 고안은 받침판(1) 상단 중앙에 돌출되게 형성한 지지리브(6)의 결착공(7)에 삽입되는 결착봉(8)에 역시 회동되도록 삽입한 발걸이구(3,3')로 구성되어지며, 상기 발걸이구(3,3')는 2개 내지 4개를 각각 결착봉(8) 양쪽으로 결착관(5,5')에 삽입시켜 결합한 뒤 결착봉(8) 양쪽끝단에 형성된 나사부(12,12')에 캡너트(11,11')로 나사결합시켜 빠지지 않도록 한다.The present invention consists of footrests (3, 3 ') inserted into the binding rod (8) inserted into the binding hole (7) of the support rib (6) formed to protrude in the center of the upper support plate (1). The footrests (3, 3 ') are inserted into the binding pipes (5, 5') to the binding rods (8) on both sides of the binding rods (8), respectively, and then formed on both ends of the binding rods (8) ( 12,12 ') with cap nuts (11,11') to prevent them from coming off.

또 상기 받침판(1)은 바닥면(18)에 부착시켜야만 운동이 가능하므로 받침판(1)을 바닥면(18)에 부착시키기 위한 수단을 설명하면 다음과 같다.In addition, since the support plate 1 is attached to the bottom surface 18 so that the movement is possible, the means for attaching the support plate 1 to the bottom surface 18 will be described below.

즉, 제3도는 부착수단의 일실시예인 흡착구(2)를 사용한 것으로 여기서는 흡착구(2)를 상단면에 형성한 접착면(9)을 받침판(1) 저면의 접착면(9')에 접착시켜 결합시키는 구성이며, 흡착구(2) 및 접착면(9,9')을 다수 형성하여 구성할 수도 있다.That is, FIG. 3 uses an adsorption port 2, which is an embodiment of the attachment means, in which an adhesion surface 9 having the adsorption port 2 formed on the upper surface is attached to the adhesion surface 9 'of the bottom of the base plate 1. It is the structure which adhere | attaches and bonds, and it can also be comprised by forming many adsorption holes 2 and the adhesion surfaces 9 and 9 '.

물론 흡착구(2)와 받침판(1)이 접착에 의한 결합도 가능하지만 공지의 기술인 받침판(1)의 측면에 미도시된 요홈을 형성하고 흡착구(2)의 상부에는 걸림턱을 형성하여 서로 걸리도록 결합하는 방법도 강구할 수 있음은 물론이다.Of course, the adsorption port 2 and the support plate 1 may be bonded by adhesion, but grooves not shown are formed on the side of the support plate 1, which is a known technique, and a locking step is formed on the upper side of the adsorption port 2. Of course, it is possible to find a way to combine the hook.

또 제5도에서 도시한 것과 같이 받침판(1)을 나사(14,14')에 의해 바닥면(18)에 부착시킬 수 있고 받침판(1)의 저면에 부직포(17)를 제거후 양면 접착테이프(16)로 부착시키는 방법등 다양한 부착 수단을 강구할 수 있다.In addition, as shown in FIG. 5, the supporting plate 1 can be attached to the bottom surface 18 by screws 14 and 14 ', and the non-woven fabric 17 is removed from the bottom surface of the supporting plate 1, and then double-sided adhesive tape is provided. Various attachment means, such as the method of attaching by (16), can be taken.

또한 본 고안 운동기구의 운동효과를 증대시키기 위하여 받침판(1) 상부면에 지압돌기(13)를 형성할 수 있다.In addition, the acupressure protrusion 13 may be formed on the upper surface of the support plate 1 in order to increase the exercise effect of the inventive device.

따라서 상기 받침판(1)에 올라서서 밟아주게 되면 발바닥이 자극되어 혈액의 순환에 도움을 주게 되어 지압의 효과를 가질수도 있는 운동기구를 제공할 수 있게되는 것이다.Therefore, if you step on the support plate (1) to step on the sole is stimulated to help the circulation of the blood will be able to provide an exercise device that may have the effect of acupressure.

이와 같은 구성을 갖는 본 고안의 효과로는 발걸이구가 결착봉에 회동되도록 결합되므로 발근육에 무리가 가지않도록 항상 경사를 유지하게 되며 결착봉에 4개의 발걸이구를 형상하게 되면 양쪽에서 2인의 운동이 가능하게 된다.The effect of the present invention having such a configuration is that the foot restraints are combined to be rotated on the binding rod, so that the foot muscles are always kept inclined so that the foot muscles do not overdo it. This becomes possible.

또한 다양한 받침판 부착수단에 의해 장소에 구애받지 않고 본 고안운동기구를 부착시켜 사용할 수 있게되는 것이다.In addition, it is to be able to use the exercise device attached to the subject innovation regardless of the place by a variety of support plate attachment means.

또 받침판 상단의 지압돌기에 의한 발바닥의 자극에 의한 건강증진의 효과도 가지게 되는 매우 유용한 윗몸일으키기용 운동기구인 것이다.In addition, it is a very useful sit-up exercise equipment that will have the effect of health promotion by stimulation of the sole by the acupressure protrusion on the top of the support plate.

Claims (4)

상단부에 발걸이부가 구비되고 하단부에는 부착수단을 형성한 윗몸일으키기용 운동기구에 있어서 상부면에는 지지리브(6)를 형성하고 하부에는 부착수단을 형성한 받침판(1)과, 상기 지지리브(6) 결착공(7)에 삽입되는 결착봉(8)과, 상기 결착봉(8)에 회동되도록 형성하여 결합시킨 발걸이구(3,3')와 상기 발걸이구(3,3')가 결착봉(8)에서 빠지지 못하도록 캡너트(11.11')로 나서 결합시켜서 됨을 특징으로 하는 윗몸일으키기용 운동기구.In the upper body exercise equipment having a foot portion is provided on the upper end and the attachment means formed on the lower end of the support plate (6) formed on the upper surface and the attachment means formed on the lower support plate (6) and the support rib (6) A binding rod 8 inserted into the binding hole 7, foot hooks 3 and 3 ′ formed to be coupled to the binding rod 8 by rotation, and the foot hooks 3 and 3 ′ bound to the binding rods ( 8) exercise equipment for sit-ups, characterized in that the cap nut (11.11 ') to be combined so as not to fall out. 제1항에 있어서 상기 받침판(1) 상단면에 지압돌기(13)를 형성함을 특징으로 하는 윗몸일으키기용 운동기구.The exercise device for sit-ups according to claim 1, wherein acupressure protrusions (13) are formed on the upper surface of the support plate (1). 제1항에 있어서 부착수단으로 흡착구 제거 손잡이(10)가 형성된 흡착구(2)가 사용됨을 특징으로 하는 윗몸일으키기용 운동기구.The exercise device for sit-ups according to claim 1, wherein an adsorption port (2) having an adsorption port removal handle (10) is used as an attachment means. 제1항에 있어서 부착수단으로 받침판(1)이 저면에 양면테이프(16)를 부착시켜 부착용 나사로 고정시킴을 특징으로 하는 윗몸일으키기용 운동기구.The exercise device for sit-ups according to claim 1, wherein the support plate (1) attaches the double-sided tape (16) to the bottom surface and fixes it with a mounting screw.
KR2019940004278U 1994-03-05 1994-03-05 Exercising apparatus KR970002972Y1 (en)

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KR2019940004278U KR970002972Y1 (en) 1994-03-05 1994-03-05 Exercising apparatus

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Application Number Priority Date Filing Date Title
KR2019940004278U KR970002972Y1 (en) 1994-03-05 1994-03-05 Exercising apparatus

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KR950026765U KR950026765U (en) 1995-10-16
KR970002972Y1 true KR970002972Y1 (en) 1997-04-08

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KR100451128B1 (en) * 2002-02-01 2004-10-02 (주)우남마린 Toe strap for jockey-seat of rigid inflatable boat

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