KR860003213Y1 - Exercise complex - Google Patents

Exercise complex Download PDF

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Publication number
KR860003213Y1
KR860003213Y1 KR2019840010482U KR840010482U KR860003213Y1 KR 860003213 Y1 KR860003213 Y1 KR 860003213Y1 KR 2019840010482 U KR2019840010482 U KR 2019840010482U KR 840010482 U KR840010482 U KR 840010482U KR 860003213 Y1 KR860003213 Y1 KR 860003213Y1
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South Korea
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ball
fixing
bearing
exercise
supporting tube
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KR2019840010482U
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Korean (ko)
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KR860004565U (en
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노규상
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노규상
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Publication of KR860003213Y1 publication Critical patent/KR860003213Y1/en

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    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B69/00—Training appliances or apparatus for special sports
    • A63B69/20—Punching balls, e.g. for boxing; Other devices for striking used during training of combat sports, e.g. bags
    • A63B69/22—Punching balls, e.g. for boxing; Other devices for striking used during training of combat sports, e.g. bags mounted on, or suspended from, a fixed support
    • A63B69/222—Punching balls, e.g. for boxing; Other devices for striking used during training of combat sports, e.g. bags mounted on, or suspended from, a fixed support suspended from a fixed support
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/40—Interfaces with the user related to strength training; Details thereof
    • A63B21/4027—Specific exercise interfaces
    • A63B21/4033—Handles, pedals, bars or platforms
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B22/00—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
    • A63B22/14—Platforms for reciprocating rotating motion about a vertical axis, e.g. axis through the middle of the platform
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
    • A63B23/02—Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
    • A63B23/0205—Abdomen
    • A63B23/0216—Abdomen moving lower limbs with immobilized torso
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/12—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
    • A63B23/1209—Involving a bending of elbow and shoulder joints simultaneously
    • A63B23/1236—Push-ups in horizontal position, i.e. eccentric movement
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B3/00—Parallel bars or similar apparatus
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
    • A63B2023/003—Exercising apparatus specially adapted for particular parts of the body by torsion of the body part around its longitudinal axis
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B2225/00—Miscellaneous features of sport apparatus, devices or equipment
    • A63B2225/09—Adjustable dimensions
    • A63B2225/093—Height
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B2225/00—Miscellaneous features of sport apparatus, devices or equipment
    • A63B2225/10—Multi-station exercising machines

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  • Health & Medical Sciences (AREA)
  • General Health & Medical Sciences (AREA)
  • Physical Education & Sports Medicine (AREA)
  • Orthopedic Medicine & Surgery (AREA)
  • Cardiology (AREA)
  • Vascular Medicine (AREA)
  • Engineering & Computer Science (AREA)
  • Biomedical Technology (AREA)
  • Neurology (AREA)
  • Pulmonology (AREA)
  • Life Sciences & Earth Sciences (AREA)
  • Biophysics (AREA)
  • Rehabilitation Tools (AREA)

Abstract

내용 없음.No content.

Description

펀치볼 운동구Punch Ball Athletics

제 1 도는 본 고안의 일실시예를 도시하는 일부절개 사시도.1 is a partially cutaway perspective view showing an embodiment of the present invention.

제 2 도는 펀치볼 장착부의 부분 단면도.2 is a partial cross-sectional view of the punch ball mounting portion.

제 3 도는 회전원판 장착부의 단면도.3 is a cross-sectional view of the rotating disc mounting portion.

* 도면의 주요부분에 대한 부호의 설명* Explanation of symbols for main parts of the drawings

1 : 대판 2 : 회전원판1: large plate 2: rotating disc

3 : 회전축 4 : 볼베어링3: rotating shaft 4: ball bearing

5 : 고무판 6 : 돌기5: rubber sheet 6: protrusion

8 : 지지관 9 : 보조지지각8: support tube 9: auxiliary support angle

10 : 승강대 12 : 반동판10: platform 12: recoil plate

13 : 고정나사 14 : 나사공13: fixing screw 14: screw hole

15 : 고정공 17 : 볼베어링15: fixing hole 17: ball bearing

18 : 회전연결봉 19 : 펀치볼18: rotary connecting rod 19: punch ball

20 : 연결봉 21 : 연결고리20: connecting rod 21: connecting ring

22 : 베어링보호캡22: bearing protection cap

본 고안은 좁은 공간에서도 손쉽게 이동 설치하여 허리비틀기운동 팔굽혀펴기 운동, 평행봉운동을 겸하도록 한 펀치볼 운동구에 관한 것이다.The present invention relates to a punch ball exercise tool that can be easily installed even in a narrow space to serve as a back twisting exercise push-up movement, parallel bar movement.

종래에도 펀치볼 운동구와 허리비틀기 운동구가 사용되어 왔으나, 이들은 각기 별도로 제작 및 사용되는 것으로 각기 사용시 넓은 공간을 필요로 하기 때문에 규칙적인 시간과 특정한 넓은 공간을 손쉽게 마련할 수 없는 현대도시인에게는 그 활용이 제한되고 있으며, 특히 운동이 부족하기 쉬운 노년층이나 여성들로서는 상술한 도시생활에서의 제한외에도 과다한 체력 소모로 인한 부작용등에 의해 도외시되고 있을 뿐아니라, 또한 펀치볼 운동구는 천정에 설치하는 것이고 허리비틀기 운동구는 마루바닥에 설치되는 것이라는 종래 관념상 이들을 결합하여 겸용토록 하지 못하고 있는 실정이다.Conventionally, punch ball exercise equipment and waist twisting exercise equipment have been used, but these are manufactured and used separately, and each requires a large space when used, so it is not useful for modern urban people who cannot easily arrange regular time and specific wide space. In addition to the limitations of urban life described above, the elderly and women who are not easy to exercise are limited, and the side effects of excessive physical consumption are neglected, and the punch ball sports equipment is installed on the ceiling. The conventional concept that it is installed on the floor is a situation that can not be combined to combine them.

따라서 본 고안은 이러한 실정을 감안하여 시간과 공간의 제한을 받지 않고 남여노소 누구든지 좁은 공간에서도 손쉽게 이동설치하여 펀치볼 운동과 허리비틀기 운동을 겸용할 수 있을 뿐 아니라 팔굽혀펴기, 평행봉운동도 겸할 수 있도록 한 펀치볼 운동구를 제공하려는 것이다.Therefore, the present invention is not limited by time and space in consideration of this situation, so that anyone can easily move and install the ball ball movement and the back twisting movement in a narrow space as well as push up and parallel bar movement. I would like to provide one punch ball sports.

이하 본 고안을 첨부도면에 도시한 일실시예에 따라서 상세히 설명한다.Hereinafter, the present invention will be described in detail according to an embodiment shown in the accompanying drawings.

도시한 바와 같이 대판(1)의 내부에 허리비틀기 운동용 회전원판(2)의 회전축(3)을 볼베어링(4)으로 지지하여 회전원판(2)의 상면에 부착된 다수의 돌기(6)를 보유하는 고무판(5)이 대판(1)의 상면에 천공된 원형공(7)을 통해 노출되게 하고, 대판(1) 상면에는 보조지지각(9)으로 지지되는 지지관(8)을 세워서 고정하여 상부절곡부(11)에 반동판(12)이 부착된 승강대(10)를 지지관(8)에 승강가능하게 삽입하며, 지지관(8)에는 고정나사(13)가 체결되는 나사공(14)을 천공하고, 승강대(10)에는 고정나사(13)선단이 삽입되는 다수의 고정공(15)을 천공하며, 상기 절곡부(11)선단에는 베어링 고정공(16)을 천공하여 볼베어링(17)을 고정하고, 볼베어링(17)에는 회전연결봉(18)을 삽입 고정하여 펀치볼(19)의 상부 연결봉(20)을 연결고리(21)로써 연결하며 절곡부(11)의 상면에는 베어링보호캡(22)을 부착하여서 된 것이다.As shown in the figure, a plurality of protrusions 6 attached to the upper surface of the rotating disc 2 are supported by supporting the rotating shaft 3 of the rotating disc 2 for waist twisting motion with the ball bearing 4 in the inside of the base 1. The holding rubber plate 5 is exposed through the circular hole 7 perforated on the upper surface of the base plate 1, and the support tube 8 supported by the auxiliary support angle 9 is erected and fixed on the upper surface of the base plate 1. The elevating table 10 having the reaction plate 12 attached to the upper bent portion 11 is inserted into the supporting tube 8 so that the supporting tube 8 can be lifted and the fixing hole 13 is fastened to the supporting tube 8. 14) and drills a plurality of fixing holes 15 into which the end of the fixing screw 13 is inserted into the platform 10, and the bearing fixing hole 16 is drilled into the bent end 11 so as to provide a ball bearing. 17) and the ball bearings 17 are inserted into and fixed to the rotary connecting rod 18 to connect the upper connecting rods 20 of the punch ball 19 with the connecting ring 21, and the bearing on the upper surface of the bent portion 11 It is attached to the hayeoseo hokaep 22.

미설명 부호 18' 및 20'는 연결고리(21)의 연결공이고 23은 베어링 보호캡(22)의 고정나사이다.Reference numerals 18 'and 20' are connection holes of the connecting ring 21, and 23 is a fixing screw of the bearing protection cap 22.

이와 같이 구성된 본 고안의 펀치볼 운동구는, 좁은 공간에서도 손쉽게 이동설치하여 고정나사(13)를 이완시키고 승강대(10)를 승강시켜 사용자의 신체조건에 따라 펀치볼(19)의 높이를 조절하고 고정나사(13)를 조여서 고정공(15)에 삽입하여 승강대(10)를 조절한 높이로 고정한 다음 펀치볼(19)을 정권으로 타격하는 펀치볼 운동을 하는 것이다.The punch ball exercise device of the present invention configured as described above is easily installed and moved even in a narrow space to relax the fixing screw 13 and elevate the platform 10 to adjust and fix the height of the punch ball 19 according to the user's physical condition. The screw 13 is inserted into the fixing hole 15 to fix the lifting platform 10 to the adjusted height, and then the punch ball 19 strikes the punch ball 19 to the regime.

이때 펀치볼(19)은 반동판(12)과 타격위치사이에서 왕복진동하게 되는 바, 펀치볼(19)은 승강대(10)의 절곡부(11)에 고정된 볼베어링(17)에 의해 지지된 회전 연결봉(18)에 연결고리(21)로써 연결하였으므로 펀치볼(19)타격시 정권이 펀치볼(19) 중앙에 정확히 맞지 않은 경우에는 펀치볼(19)이 회전되면서 정권에 느끼는 타격감각이 약하게되어 타격감각을 살릴 수 있으며 정확한 가격운련을 할 수 있는 것이다.At this time, the punch ball 19 is reciprocated between the reaction plate 12 and the strike position, the punch ball 19 is supported by a ball bearing 17 fixed to the bent portion 11 of the platform 10 Since the connection is connected to the rotary connecting rod 18 with a connecting ring 21, when the punch ball 19 is not exactly in the center of the punch ball 19, when the punch ball 19 is rotated, the sense of blow felt by the regime is weak. It is possible to make use of the sense of hitting and accurate price operation.

한편 펀치볼운동을 하지 않는 경우 또는 펀치볼운동을 하는 중에도 다른 사용자는 회전원판(2)의 고무판(5)상에 올라서서 보조지지각(9)을 잡고 허리비틀기 운동을 하거나, 마루바닥에서 보조지지각(9)을 잡고 팔굽혀펴기 운동을 하며 또는 보조지지각(9)을 잡고 팔을 굽혔다 폈다 하는 평행봉 운동을 할 수도 있는 것이다.On the other hand, when the punch ball movement is not performed or during the punch ball movement, another user climbs on the rubber plate 5 of the rotating disc 2 to hold the auxiliary support angle 9 to perform the waist twisting movement or to assist in the floor. Holding the support angle (9) to the push-ups movement or the auxiliary support angle (9) to hold the arm can be bent and lifted parallel bar movement.

허리비틀기 운동을 함에 있어서 사용자가 몸을 비틀어 돌리면 회전원판(2)은 그 회전축(3)이 대판(1)에 고정된 볼베어링(4)에 지지되어 있으므로 무리없이 허리 비틀기 운동효과를 얻을 수 있으며, 고무판(5)에는 다수의 돌기(6)가 돌출되어 있어 발바닥 지압에 따른 상승효과를 얻을 수 있는 것이다.When the user twists the body in the waist twisting motion, the rotating disc 2 is supported by the ball bearing 4, whose rotation shaft 3 is fixed to the base plate 1, so that the back twisting motion effect can be obtained without difficulty. The rubber plate 5 has a plurality of protrusions 6 are protruded to obtain a synergistic effect according to the foot pressure.

또 팔굽혀펴기 운동은 특히 노년층과 여성층에게는 무리없이 운동할 수 있는 것이며, 평행봉 운동은 청소년층에게 매우 적합한 것이다.In addition, push-ups can be exercised especially for the elderly and women, and parallel bar exercises are very suitable for the youth.

이상과 같이 본 고안에 의하면 하나의 운동 기구로서 시간과 공간의 제약없이 손쉽게 이동설치하여 펀치볼운동과 허리비틀기운동, 팔굽혀펴기운동 및 평행봉운동 등 다양하게 활용할 수 있어 좁은 공간의 가정에서도 남녀 노소를 불문하고 온 가족이 함께 체력 조건에 따라 무리없이 운동할 수 있으며, 특히 펀치볼운동시에는 사용자의 신체조건에 따라 펀치볼 높이를 조절할 수 있어 사용이 편리하며 또한 펀치볼의 타격 감각을 살려 정확한 가격 훈련효과를 얻을 수 있고, 허리비틀기 운동시에는 회전원판이 원활하여 사용자도 무리없이 운동할 수 있는 것이다.As described above, according to the present invention, as one exercise device, it can be easily installed without any limitation of time and space, and can be utilized in various ways such as punch ball movement, back twisting movement, push-up movement, and parallel bar movement. Regardless of the family, the whole family can exercise together according to their physical condition. Especially during the punch ball exercise, the height of the punch ball can be adjusted according to the user's physical condition. Price training effect can be obtained, and during the back twisting movement, the rotating disc is smooth, so that users can exercise without difficulty.

또 펀치볼(19)를 회전지지하는 베어링(17)은 보호캡(22)에 의해 먼지등으로 부터 보호되어 장기간 고장없이 사용할 수 있는 것이다.In addition, the bearing 17 for rotationally supporting the punch ball 19 is protected from dust and the like by the protective cap 22 can be used for a long time without failure.

Claims (1)

대판(1)의 내부에 허리비틀기 운동용 회전원판(2)의 회전축(3)을 볼베어링(4)으로 지지하여 회전원판(2)의 상면에 부착된 다수의 돌기(6)를 보유하는 고무판(5)이 대판(1)의 상면에 천공된 원형공(7)을 통해 노출되게 하고, 대판(1) 상면에는 보조지지각(9)으로 지지되는 지지관(8)을 세워서 고정하여 상부절곡부(11)에 반동판(12)이 부착된 승강대(10)를 지지관(8)에 승강가능하게 삽입하며, 지지관(8)에는 고정나사(13)가 체결되는 나사공(14)을 천공하고, 승강대(10)에는 고정나사(13)선단이 삽입되는 다수의 고정공(15)을 천공하며, 상기 절곡부(11)선단에는 베어링 고정공(16)을 천공하여 볼베어링(17)을 고정하고, 볼베어링(17)에는 회전연결봉(18)을 삽입고정하여 펀치볼(19)의 상부 연결봉(20)을 연결고리(21)로써 연결하며 절곡부(11)의 상면에는 베어링보호캡(22)을 부착하여서 된 펀치볼 운동구.Rubber plate for holding a plurality of projections (6) attached to the upper surface of the rotating disk (2) by supporting the rotating shaft (3) of the rotating disk (2) for the waist twisting movement in the base (1) with a ball bearing (4) 5) is exposed through the circular hole (7) perforated on the upper surface of the base plate 1, the upper bent portion by fixing the support tube (8) supported by the auxiliary support angle (9) upright on the upper surface of the base plate (1) The elevating table 10 having the reaction plate 12 attached thereto is inserted into the supporting tube 8 so that the supporting tube 8 can be lifted and the supporting tube 8 is bored with a screw hole 14 to which the fixing screw 13 is fastened. In addition, a plurality of fixing holes 15 into which the end of the fixing screw 13 is inserted into the platform 10 are drilled, and the ball bearings 17 are fixed by drilling the bearing fixing holes 16 into the bent end 11. And, by inserting and fixing the rotary connecting rod (18) to the ball bearing (17) connects the upper connecting rod (20) of the punch ball (19) with the connecting ring (21) and the bearing protection cap (22) on the upper surface of the bent portion (11) Attaching Punchball exercise ball.
KR2019840010482U 1984-10-24 1984-10-24 Exercise complex KR860003213Y1 (en)

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KR2019840010482U KR860003213Y1 (en) 1984-10-24 1984-10-24 Exercise complex

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Application Number Priority Date Filing Date Title
KR2019840010482U KR860003213Y1 (en) 1984-10-24 1984-10-24 Exercise complex

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KR860004565U KR860004565U (en) 1986-05-02
KR860003213Y1 true KR860003213Y1 (en) 1986-11-14

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KR860004565U (en) 1986-05-02

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