KR860002189Y1 - Physical exercise apparatus - Google Patents

Physical exercise apparatus Download PDF

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Publication number
KR860002189Y1
KR860002189Y1 KR2019840008681U KR840008681U KR860002189Y1 KR 860002189 Y1 KR860002189 Y1 KR 860002189Y1 KR 2019840008681 U KR2019840008681 U KR 2019840008681U KR 840008681 U KR840008681 U KR 840008681U KR 860002189 Y1 KR860002189 Y1 KR 860002189Y1
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KR
South Korea
Prior art keywords
support
vertical
transverse
frame
exercise
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KR2019840008681U
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Korean (ko)
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KR860003516U (en
Inventor
강희수
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강희수
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Priority to KR2019840008681U priority Critical patent/KR860002189Y1/en
Publication of KR860003516U publication Critical patent/KR860003516U/en
Application granted granted Critical
Publication of KR860002189Y1 publication Critical patent/KR860002189Y1/en

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Classifications

    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/0355—A single apparatus used for either upper or lower limbs, i.e. with a set of support elements driven either by the upper or the lower limb or limbs
    • A63B23/03558—Compound apparatus having multiple stations allowing an user to exercise different limbs
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/40—Interfaces with the user related to strength training; Details thereof
    • A63B21/4001—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor
    • A63B21/4011—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor to the lower limbs
    • A63B21/4015—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor to the lower limbs to the foot
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/40—Interfaces with the user related to strength training; Details thereof
    • A63B21/4027—Specific exercise interfaces
    • A63B21/4033—Handles, pedals, bars or platforms
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B22/00—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
    • A63B22/14—Platforms for reciprocating rotating motion about a vertical axis, e.g. axis through the middle of the platform
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
    • A63B23/02—Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
    • A63B23/0205—Abdomen
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
    • A63B23/02—Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
    • A63B23/0205—Abdomen
    • A63B23/0211—Abdomen moving torso with immobilized lower limbs
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
    • A63B23/02—Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
    • A63B23/0233—Muscles of the back, e.g. by an extension of the body against a resistance, reverse crunch
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
    • A63B2023/003—Exercising apparatus specially adapted for particular parts of the body by torsion of the body part around its longitudinal axis
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B2220/00—Measuring of physical parameters relating to sporting activity
    • A63B2220/17—Counting, e.g. counting periodical movements, revolutions or cycles, or including further data processing to determine distances or speed
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B2225/00—Miscellaneous features of sport apparatus, devices or equipment
    • A63B2225/09—Adjustable dimensions
    • A63B2225/093—Height
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B2225/00—Miscellaneous features of sport apparatus, devices or equipment
    • A63B2225/10—Multi-station exercising machines
    • A63B2225/105—Multi-station exercising machines each station having its own resisting device, e.g. for training multiple users simultaneously

Landscapes

  • Health & Medical Sciences (AREA)
  • Physical Education & Sports Medicine (AREA)
  • General Health & Medical Sciences (AREA)
  • Orthopedic Medicine & Surgery (AREA)
  • Neurology (AREA)
  • Pulmonology (AREA)
  • Biomedical Technology (AREA)
  • Engineering & Computer Science (AREA)
  • Life Sciences & Earth Sciences (AREA)
  • Biophysics (AREA)
  • Cardiology (AREA)
  • Vascular Medicine (AREA)
  • Rehabilitation Tools (AREA)

Abstract

내용 없음.No content.

Description

종합 운동대Comprehensive exercise platform

제1도는 본 고안의 사시도.1 is a perspective view of the present invention.

제2도는 본 고안의 발걸대 부분 확대도.2 is an enlarged view of the footrest of the present invention.

제3도는 본 고안을 이용하여 복근운동을 하는 상태예시도.Figure 3 is an exemplary view showing a state of abs exercises using the present invention.

제4도는 본 고안의 수직받침대 착근부확대도.4 is an enlarged view of the vertical foot approaching part of the present invention.

제5도는 회전원판 단면도.5 is a sectional view of a rotating disc.

제6도는 중간받침대 단면확대도.6 is a cross-sectional enlarged view of the intermediate support.

제7도는 본 고안을 이용하여 허리운동을 하는 상태예시도이다.Figure 7 is a state example of a waist exercise using the present invention.

* 도면의 주요부분에 대한 부호의 설명* Explanation of symbols for main parts of the drawings

1 : 지지횡틀 1' : 수직구멍1: support horizontal frame 1 ': vertical hole

2 : 접지편 3 : 이동횡간2: Ground piece 3: Moving side

3' : 수직관 4 : 고정너트3 ': vertical pipe 4: fixing nut

6 : 받침대 지지간 5 : 횡받침대6: support base 5: horizontal support

6' : 고정횡공 7 : 고정핀6 ': fixed cross hole 7: fixed pin

8 : 수직지지틀 8' : 돌출나사봉8: vertical support frame 8 ': protruding screw rod

9 : 고정너트 10 : 핸들9: fixing nut 10: handle

11 : 지지횡판 11' : 경사면11: support side plate 11 ': inclined surface

12 : 수직지주 12' : 지지횡봉12: vertical holding 12 ': support bar

13 : 발걸대 14 : 축관13: footrest 14: shaft

15 : 회전원판 15' : 회전축15: rotating disc 15 ': rotating shaft

16 : 고정너트 17 : 머리받침대16: fixing nut 17: head restraint

본 고안은 지지횡틀위에 복근운동대와 활배근운동대 및 허리운동에 필요한 운동대를 종합적으로 시설하여 실내에 두고 수시로 필요한 운동을 할수 있게한 실용적이고 능률적인 것이다.The present invention is a practical and efficient way to do the necessary exercise from time to time indoors by comprehensively equipped with the exercise seats for abs abs, bow movements and waist exercises on the supporting frame.

종래의 운동대는 복근운동에 따른 기구나 허리운동에 따른 기구나 활배근운동에 따른 기구등을 하나 하나 만들어서 시설해야 하므로 모든 운동을 하려면 그에 따른 기구를 다 구입해야 하므로 복잡할 뿐 아니라 넓은 공간이 있어야 되고 가격도 비싸게되므로 대중적으로 보급될 수가 없는 결점이 있었다.Conventional exercise table must be equipped with a device according to the abdominal exercise, or a device according to the back movement or exercise according to the back muscles, so all the exercise must buy all the equipment according to the complex, as well as have a large space There was a drawback that the price is also expensive, so that it can not be popular.

본 고안은 위와같은 종래의 결점을 시정하기 위하여 허리운동이나 복근운동과 같은 특히 성인이 필요로하는 운동을 보다 효과적으로 실시할 수 있도록 종합적인 운동대를 가장 간편한 방법으로 구성시킨 것인 즉, 이를 상세히 설명하면 다음과 같다.The present invention is to construct a comprehensive exercise table in the simplest way to more effectively perform the exercise required by adults, such as waist exercise or abs exercises in order to correct the above-mentioned defects, that is, in detail The explanation is as follows.

지지횡틀(1)의 가운데에 수직구멍(1')을 뚫어 이곳에 수직지지틀(8)의 하단나사봉(8')를 관통시켜 고정너트(9)를 나착시키고 상단에 핸들(10)(10'을 부착하며 지지횡틀(1) 좌측외면에 수직관(3')이 있는 이동횡간(3')을 횡삽하여 고정너트(4)로 위치를 고정할 수 있도록 한다음, 수직관체(3')에 횡받침대(5)의 양측지지간(6)을 관삽하여 고정핀(7)으로 고정시키도록하고, 지지횡틀 외측단에 머리 받침대(17)를 장착하며, 횡받침대(5)의 반대측 지지횡틀에 지지횡판(11)을 가설하여 내측단을 경사면(11')으로 형성시키고, 중앙부 상면의 수직지주(12) 상단에 지지횡봉(12')을 고착하여 양단에 발걸대(13)를 형성시키며, 지지횡틀(1) 외측단 지지면 가운데축관(14)을 부착하여 이곳에 회전원판(15)의 중심축(14)을 회전가능케 유삽시킨 구조이다.Drill a vertical hole (1 ') in the center of the supporting frame (1) to penetrate the lower threaded rod (8') of the vertical support frame (8) to screw the fixing nut (9) and the handle (10) ( 10 'is attached and the transverse transverse 3' with the vertical tube 3 'on the left outer side of the supporting frame 1 is transversely inserted to fix the position with the fixing nut 4, and then the vertical tube 3' ) And insert the head restraint 17 on the outer end of the supporting frame and insert the head restraint 17 on the outer end of the supporting frame. Temporary support plate 11 is formed on the horizontal frame to form the inner end as the inclined surface 11 ', and the support horizontal bar 12' is fixed to the upper end of the vertical support 12 on the upper surface of the central part to form the footrest 13 at both ends. In addition, by attaching the support shaft (1) the outer end support surface central axis tube (14) is a structure in which the central axis (14) of the rotation disc 15 is rotatably inserted.

이와 같이된 본 고안은 지지횡틀(1)의 회전원판(15)위에 똑바로 올라서서 양손으로 핸들(10')을 잡고 허리를 회전시키면 회전원판(15)이 수평으로 왕복회전되어 필요한 량의 허리운동을 할수가 있고, 횡받침대(5) 위에 허벅지를 올리고 두발을 발걸대(13) 저면으로 휘감아 상체를 횡받침대 상하로 굴절시키면 복근운동이 가능하고, 수직지지를(8)의 핸들(10')을 잡고 원판(15) 위에 올라서서 상체를 굽혔다 폈다하여 활배근 운동을 할수 있는 바,The present invention as described above is upright on the rotary disk 15 of the support frame (1) holding the handle (10 ') with both hands to rotate the waist, the rotary disk 15 is reciprocated horizontally to the required amount of waist movement It is possible to raise the thighs on the horizontal support (5) and wrap the feet on the bottom of the footrest (13) to refract the upper body up and down the horizontal support is possible, the abdominal muscle movement is possible, the vertical support (8) handle (10 ') Grab on the disc (15) to bend the upper body to lift and remove the bar to exercise the bar,

본 고안의 운동대 하나로 허리운동, 복근운동, 활배근 운동을 지장없이 실시할 수 있게 되는데, 특히 횡받침대(5)의 위치는 이동횡간(3)의 조정으로 적정위치에 설치할 수 있도록 조정이 가능하므로 신체조건에 알맞는 지점에 설치하여 그 높이도 고정핀(7)의 조정으로 조정하여 설치 할수 있는 바,With one exercise table of the present invention, it is possible to perform the back movement, the abdominal muscle movement, and the triceps movement without any problem. In particular, the position of the transverse stand 5 can be adjusted to be installed at an appropriate position by the adjustment of the transverse cross 3 It can be installed at the point suitable for physical condition and its height can also be installed by adjusting the fixing pin (7),

복근 운동에 가장 적절한 높이로 고정시킬 수 있기 때문에 다른 운동대에 비하여 운동효과를 가장 고조시킬수가 있고, 발걸대(13)의 착근부는 경사면(11')으로 되어 있어서 발의 크기에 구애없이 발끝을 편하게 고정시킬 수 있고, 발의 고정이 완벽하여 보다 안전하고 실용성이 큰 잇점이 있으며, 핸들 높이로 조정할 수 있어 종합운동대 로서의 기능을 보다 완벽하게 할수 있고 운반시에는 수직지지대(8)를 분리하여 좁은폭으로 포장이 가능하기 때문에 여러가지로 이점이 큰 특징이 있다.Since it can be fixed at the most suitable height for abs exercises, it can enhance the exercise effect more than other exercise tables, and the proximal part of the footrest 13 has an inclined surface 11 'so that the toes can be comfortably regardless of the size of the feet. It can be fixed, and the foot is fixed perfectly, which makes it safer and more practical. It can be adjusted by the handle height, which makes the function as a comprehensive exercise platform more perfect. As it can be packaged, there are many advantages.

Claims (1)

도면에 표시한 것과 같이 지지횡틀(1)의 가운데에 수직구멍(1')을 뚫어 이곳에 수직지지틀(8)의 하단나사봉(8')를 관통시켜 고정너트(9)를 나착시키고 상단에 핸들(10)(10')을 부착하며 지지횡틀(1) 좌측외면에 수직관(3')이 있는 이동횡간(3')을 횡삽하여 고정너트(4)로 위치를 고정할 수 있도록 한다음, 수직관체(3')에 횡받침대(5)의 양측지지간(6)을 관삽하여 고정핀(7)으로 고정시키도록 하고 지지횡틀 외측단에 머리받침대(17)를 장착하며 횡받침대(5)의 반대측 지지횡틀에 지지횡판(11)을 가설하여 내측단을 경사면(11')으로 형성시키고, 중앙부 상면의 수직지주(12) 상단에 지지횡봉(12')을 고착하여 양단에 발걸대(13)를 형성시키며, 지지횡틀(1) 외측단 지지편 가운데 축관(14)을 부착하여 이곳에 회전원판(15)의 중심축(14)을 회전가능케 유삽시킨 종합운동대.As shown in the figure, a vertical hole 1 'is drilled in the center of the support horizontal frame 1, and the fixing nut 9 is screwed through the lower threaded rod 8' of the vertical support frame 8, Handles 10 and 10 'are attached to each other and the transverse bar 3' with vertical tube 3 'is horizontally inserted on the left outer surface of the support frame 1 to fix the position with the fixing nut 4. Well, insert the two support sections (6) of the transverse support (5) in the vertical pipe (3 ') to be fixed with a fixing pin (7) and to mount the headrest (17) on the outer end of the support frame and the transverse support ( 5) Install the supporting transverse plate 11 on the opposite supporting transverse frame to form the inner end as the inclined surface 11 ', and fix the supporting transverse rod 12' to the upper end of the vertical support 12 on the upper surface of the central part, (13) to form a supporting horizontal frame (1) of the outer end of the support piece attached to the shaft tube (14) attached to the central axis (14) of the rotating disk 15 rotatably integrated movement table.
KR2019840008681U 1984-09-02 1984-09-02 Physical exercise apparatus KR860002189Y1 (en)

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KR2019840008681U KR860002189Y1 (en) 1984-09-02 1984-09-02 Physical exercise apparatus

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Application Number Priority Date Filing Date Title
KR2019840008681U KR860002189Y1 (en) 1984-09-02 1984-09-02 Physical exercise apparatus

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KR860003516U KR860003516U (en) 1986-04-18
KR860002189Y1 true KR860002189Y1 (en) 1986-09-13

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