KR20110112523A - Provides personalized exercise program, exercise prescriptions for the monitoring system - Google Patents

Provides personalized exercise program, exercise prescriptions for the monitoring system Download PDF

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Publication number
KR20110112523A
KR20110112523A KR1020100031671A KR20100031671A KR20110112523A KR 20110112523 A KR20110112523 A KR 20110112523A KR 1020100031671 A KR1020100031671 A KR 1020100031671A KR 20100031671 A KR20100031671 A KR 20100031671A KR 20110112523 A KR20110112523 A KR 20110112523A
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South Korea
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exercise
user
program
personalized
monitoring
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KR1020100031671A
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Korean (ko)
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최준
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최준
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    • A—HUMAN NECESSITIES
    • A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
    • A61B—DIAGNOSIS; SURGERY; IDENTIFICATION
    • A61B5/00—Measuring for diagnostic purposes; Identification of persons
    • A61B5/48—Other medical applications
    • A61B5/4869—Determining body composition
    • G—PHYSICS
    • G06—COMPUTING; CALCULATING OR COUNTING
    • G06Q—INFORMATION AND COMMUNICATION TECHNOLOGY [ICT] SPECIALLY ADAPTED FOR ADMINISTRATIVE, COMMERCIAL, FINANCIAL, MANAGERIAL OR SUPERVISORY PURPOSES; SYSTEMS OR METHODS SPECIALLY ADAPTED FOR ADMINISTRATIVE, COMMERCIAL, FINANCIAL, MANAGERIAL OR SUPERVISORY PURPOSES, NOT OTHERWISE PROVIDED FOR
    • G06Q50/00—Systems or methods specially adapted for specific business sectors, e.g. utilities or tourism
    • G06Q50/10—Services
    • G06Q50/22—Social work
    • H—ELECTRICITY
    • H04—ELECTRIC COMMUNICATION TECHNIQUE
    • H04W—WIRELESS COMMUNICATION NETWORKS
    • H04W4/00—Services specially adapted for wireless communication networks; Facilities therefor
    • H04W4/12—Messaging; Mailboxes; Announcements

Abstract

The system of the present invention provides a personalized exercise program optimized for a user's exercise purpose and inputs the contents of the exercise in real time to a monitor attached to a fitness device and an aerobic device to make a database on a central server through a member information management system, and the Internet. , An application and a ubiquitous network, the exercise prescription system for retrieving the user's exercise history. The monitoring exercise prescription system for providing a personalized exercise program is provided to a member information management system supplied to a health club and a sports center. An input unit capable of receiving stepwise customized exercise program results from the central server according to input elements by checking a user's body composition test result, exercise history, exercise purpose, injury and disease, etc .; An inspection apparatus and system for inspecting the body composition of the user; Through the monitor attached to the fitness equipment, how to use the equipment and exercise posture, exercise feeling, exercise site, injury prevention, related stretching videos are transmitted from the central server through the member information management system, The real-time exercise content drive unit for input through the monitor; A control unit for automatically setting exercise time and exercise intensity and adjusting slope through a monitor attached to an aerobic apparatus; A management unit configured to database the user's input exercise information on a central server; By using the Internet, applications, ubiquitous network system, the exercise information is provided to the user or the general public.

Figure pat00001

Description

Provides personalized exercise program, exercise prescriptions for the monitoring system}

The present invention relates to a monitoring exercise prescription system for providing a personalized exercise program, more specifically, the user registered in the health club and sports center body fat test results when checking the questionnaire, exercise history, exercise purpose, injury and disease, Input the elements of age, gender, height, and weight into the member information management system, and receive the results of the step-by-step personalized exercise program suitable for the user's physical condition and exercise purpose from the central server and attach them to the fitness device and aerobic device to be used. The user performs the exercise through the monitor, and the exercise information is stored in the user's exercise progress contents of the central server as a database, and the information is provided using the user's basic personal information and exercise history search and the Internet, application store, and ubiquitous system. It is about a system.

The member information management system provides membership management, course management, personnel management, sales analysis, and statistics necessary for health club and sports center management.In order to receive personalized exercise programs step by step, body composition test results, age, gender, height Enter the contents of weight, exercise purpose, exercise history, injury and disease accurately.

Among the contents provided by the member information management system, the exercise information input in real time through the user's basic personal information and the monitor is databased on the user's basic personal information, exercise history and user's exercise progress in the central server. If changed, the exercise history can be searched using the member information management system of the health club and sports center, the application store, and the ubiquitous system.

If there is no body composition test equipment, age, gender, height, and weight are inputted to the member information management system, and the standard weight, fat free mass, and skeletal muscle mass are determined according to a certain rule and calculation method. Results of Body Fat Mass, Body Mass Index (BMI), Percent Body Fat, Waist Hip Ratio, Obesity Degree, and Basic Metabolic Rate When measuring again, the result analysis and the evaluation contents of the statistics are shown in the graph.

The customized step-by-step exercise program provided according to the input elements prepares an exercise program related to diet, fitness exercise, rehabilitation exercise, and adult disease in advance and stores it in the central server, and exercises the result of the exercise program transmitted by the member information management system. It is possible to add and remove sports equipment items according to the physical condition of the user and the purpose of exercise by the leader, thereby providing the user with a more accurate personalized exercise program step by step.

The information that is not performed by the exercise program provided by the user is also a database of the user's exercise progress contents of the central server as the user's exercise contents, and is applied as a reference content when performing a stepwise exercise.

Fitness equipment Many experienced users sometimes exercise by personal exercise programs. At this time, the exercise information is also stored in the central server for reference in creating a step-by-step exercise program.

The next step exercise guidance according to the personalized exercise program requires a step-by-step exercise guidance considering the user's body changes, body composition test results, exercise type, exercise period, exercise frequency, exercise purpose, weight change.

In order to guide the exercise step by step, the user's posture, physical change, exercise type, exercise duration, frequency of exercise, weight change should be carefully observed.

The contents of the personalized exercise program are transmitted to the monitor attached to the fitness equipment and aerobic apparatus. At this time, the user inputs a specific number such as a member number, locker number, name, date of birth, and a mobile phone number before the exercise and confirms that the user is a user. Exercises while checking or viewing the video content of exercise postures, exercise image photos, exercise feelings, exercise parts, injury precautions, and related stretching videos.

After using the equipment, input the weight, number of times, and number of sets directly in the exercise information field displayed on the monitor screen, and the input information is sent to the user's exercise contents of the central server through the member information management system of the health club and sports center. Stored in the database.

When preparing the exercise program using the fitness equipment, the exercise intensity is set based on a predetermined range of 50 to 60%, 60 to 70%, 70 to 80%, and 80% or more based on the maximum muscle strength.

In addition, based on the theory of the weight training exercise principle, a more suitable exercise program is made.

After confirming that the user in the monitor attached to the aerobic apparatus, the amount of exercise, exercise intensity, and more than the intensity provided to proceed the exercise is also stored as a database in the user's exercise progress contents of the central server, when the exercise progresses step by step Please note.

When the program of the aerobic exercise is written, the exercise intensity is set by determining a target heart rate range suitable for the exercise purpose using the calculation method of the maximum heart rate.

The exercise information stored in the database can be searched when the user needs the main homepage directly connected to the central server using an application store and a ubiquitous system.

In using the network system, a user who is currently registered as a member of a health club and a sports center can search for free, but a fee is paid to an unregistered or interested general user.

When the user's exercise location is changed, if the same system equipment is used in another gym or sports center, the user may search for the exercise history, the progress program, the contents of the exercise program, and the basic personal information.

In order to search for the information of the user, a specific number such as a name, a mobile phone number, and a date of birth is inputted into an input box of a member information management system.

The exercise guidance method using the member information management system can manage the exercise information of several users at once, and it is easy to proceed and manage the exercise for the users of the common exercise purpose as a group.

In accordance with the present invention, the user's exercise purpose and current physical condition and state of the monitoring exercise prescription system for providing a personalized exercise program and real-time exercise information is stored in a centralized server database, member information management system, applications, ubiquitous An object of the present invention is to search for exercise information of a user using a network system.

The present invention prevents injuries in a more accurate exercise posture through various videos and contents driven through a monitoring system in advance, and develops the exercise program and the planned exercise program while changing the body planned by the user. Maximize and maximize the use of the user's exercise information, which is databased in the central server at any time.

By using this system, the present invention can maintain a large number of users of the management of the health club and sports center, it is possible to continuously manage, the exercise leader using the exercise information on the members of the development of a large number of member management It aims to be easy.

Monitoring exercise prescription system for providing a personalized exercise program of the present invention for achieving the above object, the body composition test results of the user, exercise history, exercise purpose, injury to the member information management system supplied to the gym and sports center And an input unit capable of receiving the result of the stepwise customized exercise program from the central server according to the input element by checking detailed questions such as the presence or absence of a disease. An inspection apparatus and system for inspecting the body composition of the user; Through the monitor attached to the fitness equipment, how to use the equipment and exercise posture, exercise feeling, exercise site, injury prevention, related stretching videos are transmitted from the central server through the member information management system, The real-time exercise content is driven through the same monitor; A control unit for automatically setting exercise time and exercise intensity and adjusting slope through a monitor attached to an aerobic apparatus; A management unit configured to database the exercise information input from the user on a central server;

By using the Internet, applications, ubiquitous network system, the exercise information of the user or to provide the exercise information to the general public.

The body fat examination inputs the result of using the already manufactured equipment into the member information management system, or if the user cannot use a specific equipment, inputs the body information of the user's age, gender, height, and weight into the member information management system. The standard weight, fat free mass, skeletal muscle mass, body fat mass, body mass index (BMI) and body fat percentage (Percent) Body Fat, Waist Hip Ratio, Obesity Degree, and Basic Metabolic Rate.

The user's exercise history is a member information management system along with detailed questionnaire checks such as past exercise events, period of execution, changes in progress, exercise intensity, results of body changes at that time, periods before starting exercise, and body changes after stopping exercise. Includes content to provide a systematic and step-by-step exercise program to the user.

The purpose of the exercise is to provide a systematic and stepwise exercise program to the user by inputting specific items such as diet, muscle strength, muscle mass increase, body care, rehabilitation, and adult disease, based on the current user's physical information and physical condition. Include what you provide.

The injuries and illnesses are to check the items such as fracture, surgery, pain in each joint due to the operation and accidents of the user, and check the physical conditions such as hypertension, diabetes, hyperlipidemia, and provide a systematic and stepwise exercise program to the user. Include.

Receiving the results of the step by step tailored exercise program from the central server, diet, muscle strength, muscle management, body management, rehabilitation, exercise program optimized for the purpose of exercise, such as adult disease, by dividing the age, sex, height, weight in advance The database is stored in the central server step by step, and if there is a more specific exercise purpose element of the user in the health club and sports center, the exercise leader adds and removes the event item, and the contents to configure a more optimized exercise program It features.

An inspection apparatus and system for inspecting the body composition of the user;

The member information management system includes a user's basic personal information, registration procedure, body composition test result, age, gender, height, weight, purpose of exercise, exercise history, injury and disease presence, etc. And receiving and checking a systematic and step-by-step customized exercise program according to the input elements.

Attaching to each fitness equipment and confirming that the user is a user in a monitoring system to drive a user's usage video and exercise posture, exercise feeling, exercise part, injury prevention notice, and related stretching video from the monitor; And selecting an end to store the weight of the use, the number of times, the number of sets of exercise contents according to the exercise program, or the exercise contents according to the user as a database in the central server. It is characterized by.

Attaching to an aerobic device and inputting a user from the monitor to control time, speed, and slope suitable for the purpose of exercise; Selecting an end to store the time, intensity, and slope performed after the exercise as a database in the central server; It is characterized by.

In order to provide a personalized exercise program, information is transmitted and received between the central server and the member information management system using the Internet network, and between the member information management system stored in the PC in the health club and the sports club and the monitors attached to the health and aerobic devices. Use internet equipment.

The central server, by producing a main homepage to log in to provide a general user with a variety of exercise information, such as how to use fitness equipment and exercise posture, exercise feeling, exercise site, injury prevention notes, stretching video; And logging out after using the homepage.

Providing paid content in using the main homepage; And providing paid content.

The application store and the ubiquitous system, the user can be searched for free from the central server, the step of inputting the same as the item to input when confirming that the member on the monitor attached to the fitness equipment; And, the user who is not registered in the health club and sports center is characterized by searching for a variety of exercise information by inputting items such as age, gender, height, weight, purpose of exercise, exercise history, injury and disease.

When the user's exercise location is changed, accessing the central server using the assigned ID and free decision password in the changed health club and sports center, and searching for the exercise history of the user; And by the exercise leader, proceed to the next step of the exercise program by adding or removing exercise program items.

If the user does not enter the last end step of the input of the monitor attached to each fitness equipment and cardio equipment after the exercise, characterized in that after a predetermined time is automatically databased on the central server.

If the user does not enter the last end step, when the next user's membership input is made, the exercise information carried out by the previous user is characterized in that the database is automatically database on the central server.

When proceeding according to the exercise program provided from the central server, if you confirm that the user is attached to the monitor attached at the first use of the device, the monitor of each device in the content of the exercise program is characterized in that the member does not have to enter a confirmation.

At this time, when using the non-exercise equipment in the exercise program, make sure that the member is displayed on the monitor. In addition to the exercise program provision field in the member information management system, an additional item field is produced and stored in the database as a separate exercise content as a separate exercise content in addition to the provided exercise program. It is characterized by.

According to the present invention, the user's planned body change while developing the exercise program and the planned exercise program while preventing the injury in advance with more accurate exercise posture through various videos and contents driven through the monitoring system. Maximize, and provides the user's exercise information databased on a central server at any time.

In addition, the management of health clubs and sports centers can maintain a large number of users, and the management can be continued, and the exercise leader can use the exercise information on the members to construct an advanced exercise program. Can be.

1a is a flow chart and input elements of a conventional exercise prescription method.
1b is a flowchart and an input element model for constructing a personalized step-by-step exercise program of the present invention.
2 is a body composition test rule model for knowing the result of the user's physical condition in the exercise prescription of the present invention.
3 is a calculation formula and the result content item configuration for the body composition test of the present invention.
4 is a block diagram of a member information management system of the present invention.
5 is a model configuration diagram of a central server and a member information management system of the present invention.
Figure 6 is a flow chart of the exercise type, exercise model, exercise type for the configuration of the optimal exercise program of the present invention.
7 is a block diagram for a monitoring exercise prescription system for providing a personalized exercise program of the present invention.
8 is a detailed block diagram for databaseting the information of the present invention.
Fig. 9 is a flowchart showing the main homepage of the present invention.
10 is a flowchart showing a member information management system in a health club and a sports center of the present invention.
11 is a flowchart showing a monitor system of the fitness equipment of the present invention.
Fig. 12 is a flowchart showing a monitoring system of the aerobic mechanism of the present invention.
13 is a flowchart showing user information retrieval according to the change of the exercise location of the present invention.
FIG. 14 is a monitor model for driving various contents of the present invention and inputting user's exercise contents. FIG.

The present invention proposes a monitoring exercise prescription system for providing a personalized exercise program suitable for the physical condition and exercise purpose of the user in a health environment and a system for checking the exercise information carried out or carried out by the user in accordance with a network environment. Based on this, it provides a system that can database the movement posture, exercise feeling, exercise part, injury prevention precautions, driving related stretching videos and real-time user's exercise based on this.

The elements applied to construct an exercise program in the conventional exercise prescription system individually consider each element of the exercise purpose, exercise history, and body composition test as shown in FIG. 1A, and the period of body composition that the user exercised as the exercise progressed. Only the number of check, the type of fitness exercise was listed in the manner of exercise.

On the other hand, the exercise prescription according to the present invention provides the exercise prescription method and the more optimal exercise program in consideration of the interrelationship of the user's exercise history, past exercise contents, past exercise results, exercise purpose, injury and disease presence Provides a system that allows exercise leaders in gyms and sports centers to modify the content of exercise programs provided to suit their physical conditions.

The exercise program provided to the user is based on a general exercise purpose related to diet, fitness exercise, rehabilitation exercise, and adult disease, constructs a basic exercise program and makes a database on a central server and provides the user through the member information management system.

When the exercise program is configured for the user and the exercise program is performed, the exercise contents are databased on the central server by the user's exercise history, and when the exercise conditions and the environment are changed, the exercise contents are reconfirmed to provide information for the continuous exercise.

The user's exercise history is comprehensively diagnosed, evaluated, and managed to understand trends of physical change by re-measurement of the body composition test and analysis of existing data and statistics.

Figure 2 provides a step-by-step exercise program as a model of the body composition test results input elements and check items in order to make a proper exercise prescription by database the exercise history of the user.

When the body composition test equipment cannot be used in the content of FIG. 2, a step-by-step exercise program is provided by making a database of the user's body change trend using a calculation formula to obtain a result value of a measurement item.

In the measuring step, the results of the standard weight, lean body mass, skeletal muscle mass, body fat mass, body mass index, body fat percentage, abdominal fat percentage, obesity degree, and basic metabolic rate can be determined by input factors of the user's age, gender, height, and weight.

The result value of FIG. 2 is databased on the central server as exercise history, and the problem is analyzed and analyzed by statistics and evaluation by comparing the result value and the standard range of the item, and reflected in the stepped exercise program configuration.

Figure 3 is a calculation formula for calculating the result value of each item in the present invention, the following is an example of calculating the lean body mass, body fat amount, body fat percentage by the formula.

[1]

178cm tall, 68 kg in weight, men

Lean body mass = [1.10 × weight (kg)]-[128 × {weight (kg) 2 ÷ height (cm) 2 }]

[1.10 × 68]-[128 × {68 2 ÷ 178 2 }] = 56.12

Lean body mass = 56.12kg

[2]

Body fat mass = weight-lean body mass

68-56.12 = 11.88

Body fat mass = 11.88kg

[Number 3]

Body fat percentage = [body fat (kg) × 100] ÷ weight

(11.88 × 100) ÷ 68 = 17.47

Body fat percentage = 17.47%

3 is a graph showing the results of the exercise results and physical changes according to the exercise contents input in real time through a monitor attached to each fitness device and aerobic device by numerical formula and graph to provide an optimal exercise program. Step.

Figure 4 is a block diagram of a model that is provided to the member information management system in the health club and sports center from the central server in the present invention.

In the member information management system of FIG. 4, a calculated value of a body composition or a value of age, gender, height, and weight may be input to confirm a calculation result value by a formula.

Referring to FIG. 4, the member information management system can manage the management system related to the sales and management of the health club and the sports center by the contents recorded on the CD. Various contents provide the information stored in the database in the central server.

When the test result of FIG. 3 is inputted to the member information management system, the result of the step-by-step customized exercise program can be confirmed as shown in FIG. 4.

4 is transmitted to the monitor of each of the fitness equipment and cardio equipment according to the contents of the provided exercise program or by the modification of the exercise leader, so that the user can exercise in the correct posture while checking the related video and content contents.

Referring to FIG. 4, when the exercise content is input after the use of the device is input, the user's exercise history is databased on the central server through the member information system.

5 is a main homepage module that can be connected to users, general users, health and sports center groups in the present invention, using a monitoring exercise prescription system to the user, fitness and stretching video module for providing a workout posture video, health club And basic exercise program module to be provided through the member information management system in the sports center, exercise posture through the monitor during exercise. Exercise posture to provide exercise parts, exercise image photos, and precautions for injury. Image of exercise part. Various content modules, the user can search when changing the user's exercise site, the user basic personal information that can be searched in the current exercise place. It is divided into exercise history module, user exercise progress module, and user exercise result analysis and statistics module.

The main homepage member information module of FIG. 5 is a fitness and stretching video, a basic step-by-step customized exercise program. Exercise posture. It provides information to the user, the gym and the sports center group, and the general user by interworking with various content modules such as exercise parts and exercise image photographs, and links with applications and ubiquitous.

The user basic personal information of FIG. 5, the exercise history module is a database of items inputted by the member information management system.

In the user exercise progress module of FIG. 5, the user uses a monitoring system to monitor exercise contents using each fitness apparatus and aerobic apparatus, and makes a database of directly input contents, based on the result of the exercise and the measurement result. It is stored in the content result analysis and statistics module and provides information to the user.

FIG. 5 is based on a central server based on the content that can be searched according to the user's exercise location, and at the current exercise location can receive all the exercise-related information from the central server, but the other gymnasium and If changed to a sports center, the changed user's basic personal information, exercise history, advanced exercise program, exercise results analysis and statistics can be searched. Through the procedure, all information provision and monitoring exercise prescription system from the central server can be used.

Figure 6 is a block diagram of the exercise type, exercise model, exercise form for providing a personalized exercise program step by step of the present invention.

The user's physical state (age, gender, weight, height) is input to the member information management system of FIG. 4 to provide an optimal customized exercise program according to the formula of FIG. Provide exercise programs.

The exercise model of FIG. 6 is divided into types 1 and 3 cycle repetitions for adapting to exercise, types 2, 3, 4, 5, 6, 7 and 3 sets of repetition types of exercise for substantial exercise progression.

The exercise model of FIG. 6 is provided by the member information management system as a basic step-by-step exercise program, and provides a more optimal customized exercise program to the user through a modification process by the exercise leader.

In the case of the exercise type 1 of FIG. 6, in order to reduce the fatigue by transmitting the minimum stimulus to the corresponding body part by the circulatory exercise, the exercise is performed in the form of a cyclic repetitive exercise.

In the case of the exercise types 2, 3, 4, 5, 6, and 7 of FIG. 6, the form of the set repeating exercise in order to expect the maximum exercise result and the effect by using the principle of the correlation of each exercise sequence and the exercise equipment Shall be.

7 and 8 illustrate a main system for providing all information according to the present invention, and a processing method according to the present invention with reference to FIGS. 9, 10, 11, 12, and 13.

7 is a block diagram of a monitoring exercise prescription system for providing a personalized exercise program of the present invention in a health environment according to the network environment in accordance with the present invention.

Referring to the above 7, the driving unit 100 for providing various videos and contents and input the user's exercise content, the control unit 200 for adjusting the exercise intensity and the amount of exercise and the inclination according to the exercise purpose, the member information and the health club and sports center Management management, the member information management system 300 for transmitting the exercise program of the user to the monitor, the system 400 for retrieving basic personal information and exercise history, if the exercise place of the user is changed, the application 500, Providing information to the environment of the ubiquitous 600, it is a configuration diagram including a central server 700 to database all information.

The driving unit 100 transmits the contents of the exercise program suitable for the user to the corresponding fitness equipment monitor, and can exercise while watching the contents of the exercise posture video, exercise image picture, exercise feeling, exercise site, injury prevention notice, and related stretching video during exercise. After the exercise, the weight of the exercise, the number of times, and the number of sets of exercise contents are input to the database 760 on the central server 700.

The control unit 200 adjusts the exercise intensity, exercise amount and inclination suitable for the exercise purpose through the monitor attached to the aerobic apparatus among the provided exercise program, and inputs the exercise contents to the database 760 on the central server 700. .

The member information management system 300 transmits the contents of the user's exercise program provided from the central server 700 to the monitors 100 and 200, and the user's exercise contents from the monitors 100 and 200. It receives an intermediate 300 to transmit to the central server 700, and if the body composition test equipment is not available, the user's body composition is diagnosed, and the program for the operation and management of the health club and sports center.

If the user's exercise location is changed (400), by using the system included in the member information management system 300, it is possible to search the basic personal information, the advanced exercise history and the step-by-step exercise program to proceed.

The application 500, the ubiquitous 600, the user can freely search the exercise history when registered in the health club and sports center, but can be used after paying the fee when the registration expires, the general user interested in the exercise The system is also available after payment.

The central server 700 can be used as a login of the user, a general user, a health club, and a sports center group through the main homepage 710, and provides free videos and contents, paid videos and contents, and paid exercise programs.

8 is a detailed configuration diagram of a central server 700 for transmitting and transmitting all information of the present invention.

The main homepage 710 module that can be accessed by the user, the general user, a health and sports center group, a health and stretching video 720 module, a health and stretching video 720 module, to provide an exercise posture video to the user using a monitoring exercise prescription system. Basic step-by-step customized exercise program (730) module provided through the member information management system 300 in the club and sports center, exercise posture through the monitor during exercise. Exercise posture to provide exercise site, exercise image, and more. Image of exercise part. Various contents 740 module, the user can search (750) when changing the exercise place, the user basic personal information that can be searched in the current exercise place. The exercise history (750) module and the user exercise progress content (760) module and user exercise content results analysis and statistics (770) module.

The main homepage member information 710 module is a fitness and stretching video 720, basic step-by-step customized exercise program 730. Exercise posture. It provides information to the user, a health club, a sports center group, and a general user by interworking with various content 740 modules, such as an image of an exercise part, and is linked with an application 500 and a ubiquitous 600.

The user basic personal information, exercise history (750) module is inputted by the member information management system 300 is a database 700.

The user exercise progress content (760) module is a database of the user directly input the exercise content using each fitness equipment using a monitoring system 760, the user exercise content results based on the progress results and measurement results The analysis and statistics 770 are stored in the module and provide information to the user.

9, 10, 11, 12, and 13 are flowcharts illustrating a method for a monitoring exercise prescription system for providing a personalized exercise program in a health environment according to the network environment of the present invention.

Referring to FIG. 9, first, the main homepage 710 of the central server is connected to a health club and a sports center group (S711a) and a user (S711b), and a non-member (S711c) due to membership (S716a). The central server main homepage member information 710 is stored.

If you do not register (S716b) returns to the main homepage 710, you can check the general text content.

The health club and sports center drives the member information management system 300 to store the basic personal information of the user (S712), the central server user basic personal information, exercise history 750, and input the body composition test result The basic step by step tailored exercise program 730 is provided. If the user's exercise location is changed (S713), using the member information management system 300 is provided from the central server user basic personal information, exercise history (750).

The user and the member can search for text content, free fitness and stretching video (S714b) suitable for the purpose of exercise, and in order to purchase the paid video and exercise program (S714a) after entering the current physical state (S718) After paying the appropriate exercise program and video (S718) and pay (S721).

In the case of the application and ubiquitous (S723), the same payment method (S718, S719, S721) is processed in order to receive the paid video and the exercise program.

10 is a flow chart of the member information management system of the present invention, the member ID management system in the health club and sports center (S330) input the designated ID and free decision PW (S310) to log in to the central server main homepage (S320) Should be.

Access to the main homepage (S320) of the central server to execute the member information management system (S330) to perform management and operation management using the user's member management information (S350a), and to use the body composition inspection equipment (S350b) If the result content (s350d) is entered into the member information management system (S330), or if the inspection equipment is not available (S350c), the input content of each item into the member information management system (S330) and the result content (S350e). Check.

After inputting the result contents (S350d, S350e) for each situation into the member information management system (S330) and receiving the personalized step-by-step exercise program (S360), the addition of the item of the exercise program by the modification of the exercise leader (S370) This constitutes a more optimal exercise program. At this time, the modified exercise program can be modified again (S380).

When the step-by-step exercise program of the user is provided to the corresponding fitness equipment and cardio equipment monitor (S390) is to proceed with the exercise.

FIG. 11 is a flowchart of a monitor system attached to a fitness apparatus of the present invention, wherein the exercise related information is transmitted from the member information management system S180, and the exercise information to be performed by the user is performed by the member information management system S180. Check whether the provided exercise program contents (S110a), the personal exercise program contents (S110b), or the provided exercise program (S110c). The divided exercise contents are databased in the user exercise progress contents 760 of the central server S190, and are used as data analysis and statistics 770 of the user exercise contents and stored in a database.

In order to confirm that the user is the user through the apparatus monitor 100, the user inputs basic personal information designated by the health club and the sports center (S120) and proceeds with the exercise after authentication. At this time, if an error (S130) occurs, the user returns to the step of entering personal information (S120).

Through the monitor attached to the fitness equipment can view the current exercise program (S140a) of the current stage, exercise posture video, exercise site, muscle feeling during exercise, precautions for injury, stretching related videos (S140b) You can proceed with the exercise. At this time, it is also possible to re-drive (S150) to view the contents of the content, such as exercise posture.

The user presses the end button after inputting the exercise contents (weight, number of times, set number) of the exercise (S160), passes through the member information management system (S180), and the user exercise progress contents 760 of the central server (S190). It becomes mad. At this time, if the end button is not pressed (S170), after a predetermined time is automatically passed through the member information management system (S180), so that the database of the user exercise progress content 760 of the central server (S190).

The inputted exercise contents are divided into contents of the exercise program contents (S110a), personal exercise program contents (S110b), and provided exercise programs (S110c), and the members of the central server (S190) through the member information management system (S180). In the exercise progress contents 760 database, the user is stored in data of a registered health club and a sports center.

12 is a flowchart of a monitor system attached to an aerobic apparatus of the present invention, wherein the exercise related information transmitted from the member information management system S260 is checked, and the exercise contents to be performed by the user includes the member information management system S180. Check whether the provided exercise program contents (S210a), the personal exercise program contents (S210b), or the provided exercise program (S210c). This divided exercise content is databased in the user exercise progress content 760 of the central server (S270), and used as the user exercise content analysis and statistics (770) data is stored in the database.

In order to confirm that the user through the apparatus monitor 200, the user inputs basic personal information designated by the health club and the sports center (S220) and proceeds with the exercise after authentication. At this time, if an error (S230) occurs, the user returns to the step of entering personal information (S220).

Through the monitor attached to the aerobic apparatus, it is possible to view the current exercise program (S240a) of the current stage, and control the exercise intensity, exercise amount, and slope suitable for the purpose of clouding (S240a).

When the user presses the end button after the exercise through the member information management system (S260), the database of the user exercise progress 760 of the central server (S270). At this time, if the end button is not pressed (S250), after a predetermined time is automatically passed through the member information management system (S260), so that the database of the user exercise progress contents 760 of the central server (S270).

FIG. 13 is a flowchart of a member information management system when a user's exercise location is changed according to the present invention. Enter (S420), the user's basic personal information that was previously managed in the health club and sports center, advanced exercise program, exercise purpose, exercise history, injury and disease presence (S440) and step-by-step tailored exercise program (S450) You can search for At this time, when the error occurs, the member information management system of the changed sports place (S410) is returned.

After receiving the step-by-step personalized exercise program that is in progress, by adding and removing items of the exercise program by the correction of the exercise leader (S460), a more optimal exercise program is configured. At this time, the modified exercise program can be modified again (S470).

When the optimal step exercise program is configured for the user, it is transmitted to the fitness device monitor S480a and the aerobic device monitor S480b.

After the corresponding devices are used, the user input process and the process of making the database in the user exercise progress contents 760 of the central server 700 are the same as those of the system of FIGS. 11 and 12.

Claims (17)

According to the internet, application store, and ubiquitous network environment, in the monitoring exercise prescription system for providing personalized exercise program in the health environment, how to use the device from the monitor attached to each fitness device, exercise posture video, exercise image picture, exercise Display drive for inputting the feeling, exercise part, injury precautions, related stretching videos and the weight of use, number of exercise, set number of exercise after using the apparatus;
The aerobic exercise set by the exercise purpose of the user control unit for controlling the exercise amount and exercise intensity, such as exercise time, speed, slope from the monitor attached to the aerobic mechanism;
Physical examination equipment and systems for testing the body composition of the user; And,
Member information management system such as basic user information, exercise history, exercise purpose, presence of injury and disease of the user; And,
An input unit for inputting age, gender, height, and weight to check a calculated body composition test result and a personalized step-by-step exercise program result and then transmitting the result to a corresponding fitness device and aerobic device monitor;
A monitoring exercise prescription system for providing a step-specific personalized exercise program suitable for the physical condition and exercise purpose of the user according to the input element of the user; And,
Storing various contents such as an optimal basic step-by-step exercise program suitable for the user's exercise purpose, fitness video, stretching video, etc .; And,
A management unit to database the basic personal information of the user and the current exercise history;
A monitoring exercise prescription system for providing a personalized exercise program capable of searching for user information and exercise history stored in a management unit in a health club and a sports center using the same system equipment when the exercise place of the user is changed; And,
Monitoring exercise prescription system for providing a personalized exercise program, characterized in that to provide exercise information using the Internet, application store, ubiquitous system. According to claim 1, wherein the monitors attached to each of the fitness equipment
Using the same fitness equipment, video recording, editing exercise posture, exercise image photos, exercise feeling, exercise site, injury precautions, driving related stretching videos; And,
Monitoring exercise prescription system for providing a personalized exercise program, characterized in that the user directly input the use weight, the number of times, the number of sets carried out. The method of claim 1, wherein the monitor attached to the cardio apparatus,
After setting the target heart rate suitable for exercise purpose based on the maximum heart rate calculation method, monitoring exercise prescription for providing personalized exercise program, which automatically controls the amount of exercise and exercise intensity such as the use time, speed, and slope of cardiovascular equipment. system. The method of claim 3, wherein the maximum heart rate calculation method,
A monitoring exercise prescription system for the provision of personalized exercise programs, characterized by facts and regular formulas, characterized by a process for representing the results of an optimal aerobic exercise program. The method of claim 3, wherein the setting of the suitable target heart rate,
Using a result of the maximum heart rate calculation method to provide a personalized exercise program characterized by applying a certain range of 50 to 60%, 60 to 70%, 70 to 85%, 85% or more of the maximum heart rate to maximize the exercise effect Monitoring exercise system for children. The method of claim 1, wherein the member information management system,
In order to manage the membership information of health clubs and sports centers, the user can register and record the basic personal information, membership management information, course management, personnel management, sales analysis and statistics, SMS management, etc. A monitoring exercise prescription system for supplying a sports center and providing a personalized exercise program, wherein the user inputs and manages member information when registering. According to claim 1, wherein the personalized step-by-step exercise program results check,
The user can enter the homepage that can input the results of body composition test and contents such as age, gender, height, weight, purpose of exercise, exercise history, injury and disease, etc. And when registered in the sports center, monitoring exercise prescription system for providing a personalized exercise program, characterized in that by the exercise leader to check the results of the basic step-by-step exercise program to add and remove sports equipment. According to claim 7, wherein the basic step by step exercise program results,
Based on the contents such as age, gender, height, weight, exercise purpose, exercise history, injury and disease, a database of basic step-by-step exercise programs is stored in the central server of the management unit, and when the user checks the questionnaire Monitoring exercise prescription system for providing a personalized exercise program, characterized in that to provide a basic step by step exercise program. The method according to claim 6 or 7, wherein the production and recording of the CD,
Save the contents of the homepage of the intermediate level to enter information for membership management, business management information of the health club and sports center, exercise program results in the computer in the health club and sports center, and It can be linked, the exercise information monitoring system for providing a personalized exercise program, characterized in that the database of the user's exercise information and basic personal information. 10. The method of claim 9, Interworking with the central server of the management unit,
In order to produce the main homepage and operate the member management system, which is the contents of the CD supplied to each gym and sports center, the user is logged in to the main homepage, and the basic personal information and exercise information of the user are transmitted. Monitoring exercise prescription system to provide customized exercise program. The method of claim 10, wherein producing the main homepage,
For general users who are interested in fitness exercise, including receiving basic user information and current exercise contents from health clubs and sports centers, and transmitting various contents such as fitness videos and stretching videos from the central server of the management unit. The monitoring exercise prescription system for providing a personalized exercise program, which can be visited, used, and linked with an application store and a ubiquitous system. The method of claim 10, wherein logging in to the main homepage,
In the case of organizations such as health clubs and sports centers, monitoring exercise prescription system for providing a personalized exercise program, characterized in that for inputting a user ID and a password of the free decision to database more accurately. According to claim 1, wherein the calculated body composition test results,
If there is no body composition test and measurement equipment in the health club and sports center, the user's age, gender, height, and weight are inputted on the homepage of the supplied member information management system, and the standard weight and lean body mass are determined according to the standard rules and calculation methods. Monitoring exercise prescription system for providing a personalized exercise program, characterized in that the bone mass, body fat mass, body mass index, body fat percentage, abdominal fat percentage, obesity degree, and basic metabolic rate. The method of claim 1, wherein the transmission to the fitness device and cardio equipment monitor,
When the user registers at the health club and sports center, the contents of the personalized exercise program according to the body composition test result, basic personal information, exercise history, exercise purpose, injury and illness, age, gender, height, weight, etc. Monitoring exercise prescription system for providing a personalized exercise program, characterized in that transmitted to the monitor of the fitness equipment and cardio equipment. According to claim 1, The user information and exercise history search stored in the management unit, when the user's exercise site change situation occurs, when registering in the health club and sports center using the same system equipment through the member information management system Monitoring exercise prescription system for providing a personalized exercise program, characterized in that you can search the exercise history progressed in the previous health club and sports center only by inputting basic personal information. According to claim 1, The Internet, the application store, using the ubiquitous system, the user's step-by-step personalized exercise program, fitness video and exercise image picture, stretching video and stretching image picture, such as the content of the Internet, applications Store, ubiquitous system monitoring exercise prescription system for providing a personalized exercise program, characterized in that the general user interested in the use of information, fitness exercise. The method of claim 16, wherein the general user is also available,
In order to check the results of the step-by-step personalized exercise program results of the user in the health club and sports center, the same as the items of age, sex, height, weight, exercise purpose, injury and disease, characterized in that the search can be entered Monitoring exercise prescription system to provide personalized exercise program.
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WO2015160129A1 (en) * 2014-04-18 2015-10-22 주식회사 휘트닷라이프 System and method for notifying user of current exercise state in real time
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KR20160008406A (en) * 2014-07-14 2016-01-22 유병완 Method for management a registration of sports center in sports center management server
KR20160008685A (en) * 2014-07-14 2016-01-25 유병완 Method and system for management a registration of sports center
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KR20160114996A (en) * 2015-03-25 2016-10-06 한국전자통신연구원 personalized sports service providing method and apparatus thereof
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KR20170133871A (en) * 2016-05-27 2017-12-06 주식회사 픽플컴퍼니 Method and program for providing personalized workout curriculum
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WO2015160129A1 (en) * 2014-04-18 2015-10-22 주식회사 휘트닷라이프 System and method for notifying user of current exercise state in real time
KR101508330B1 (en) * 2014-05-16 2015-04-09 (주)아이유웰 Method for providing athletics consult information
WO2015174739A1 (en) * 2014-05-16 2015-11-19 (주)아이유웰 Method for providing exercise consulting information
KR20160008380A (en) * 2014-07-14 2016-01-22 유병완 Method for management of sports center registration in sports center management system
KR20160008406A (en) * 2014-07-14 2016-01-22 유병완 Method for management a registration of sports center in sports center management server
KR20160008685A (en) * 2014-07-14 2016-01-25 유병완 Method and system for management a registration of sports center
WO2016017968A1 (en) * 2014-07-29 2016-02-04 (주)개선스포츠 Exercise management system
KR20160114996A (en) * 2015-03-25 2016-10-06 한국전자통신연구원 personalized sports service providing method and apparatus thereof
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KR20170133871A (en) * 2016-05-27 2017-12-06 주식회사 픽플컴퍼니 Method and program for providing personalized workout curriculum
WO2023128514A1 (en) * 2021-12-28 2023-07-06 주식회사 디랙스 Ai exercise sequence providing device and method

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