KR20100113953A - An abdominal muscles exercise device with cycle - Google Patents

Abstract

PURPOSE: An abdominal muscle exercise device with cycle is provided, which makes exercise of various sites possible and improves exercise efficiency. CONSTITUTION: An abdominal muscle exercise device with cycle comprises: a main body(100) in which support legs are formed in the front and rear and a grip portion is formed in the upper part of the front support leg; rails(200) which are formed symmetrically in the upper part of the support legs; an abdominal muscle exercise part(300) which is fixed on rails in the leg muscle exercise and slides on rails by user's abdominal muscle strength; and a cycle machine part(400) in which a crank-type pedal and an inner rotation apparatus are installed.

Description

An abdominal muscles exercise device with cycle}

The present invention relates to a cycle combined exercise device, and more specifically, to a seat plate of the exercise device in which a seat plate is rail-coupled on a rail having an arc-shaped curvature, grounded in a state where a person bends his leg, and formed in front of the exercise device. The upper body is fixed by fixing the arms to the handle, and then the legs are moved back and forth with the strength of the stomach to reinforce the abs by sliding the seat back and forth on the rails. The present invention relates to a cycle combined exercise device provided to improve leg muscle strength by grounding a foot to a cycle exercise device formed at the front.

In general, as the convenience of living according to industrial development is maximized, the time for walking or moving is gradually reduced, and thus, the lack of exercise of the body causes aging and stiffness of muscles, and it is easy to feel tired. . This lack of exercise has become a major cause of adult disease in modern people.

Therefore, by regularly exercising properly, the muscles are strengthened and sweated, which promotes blood circulation and metabolism of the human body, and removes the wastes of the human body through sweating to prevent aging and stiffness of muscles, thereby preventing high blood pressure, diabetes, Many efforts are being made to prevent adult diseases such as heart disease and obesity.

In recent busy life, most of the exercise is performed indoors rather than outdoors, such as fitness exercise, squash, swimming, etc. Among these, the most representative fitness exercise is a multifunctional gym or a home or office. It is possible to perform a suitable exercise by having a fitness exercise equipment.

Here, the representative exercise equipment for a fitness exercise may include a treadmill, a cycle exercise equipment, an abdominal exercise equipment. Such a running machine of the conventional exercise equipment is provided with a belt that is infinitely rotated by a motor so that the user jumps in place as if the user actually jumps, and the user moves and runs on the belt. Is subject to the constraints. In addition, there is a problem that the user simply loses interest due to the running function, resulting in inability to faithfully fulfill the role of the exercise equipment.

On the other hand, even in the case of a cycle exercise device, only a cycle is possible, so that the user easily loses interest, and merely strengthens leg muscles. In addition, the abdominal exercise device is also formed to reinforce the abdominal muscles by repeating the action of lifting the upper body to one side, lying in the position of the user lying down, only one exercise like the treadmill, cycle exercise equipment, etc. There was a problem that this simple function and efficient exercise is difficult.

In other words, such conventional exercise equipment is large in size, so that it is quite difficult to use each of them in a home other than a special place, and even if a user performs exercise with diarrhea, each function is mostly specified. It is limited to a simple function of training only a part, and the exercise effect is not great, and the user loses interest easily and does not lead to continuous exercise, leaving the function unattended.

Therefore, there is a demand for an exercise device that can be continuously exercised with interest and can perform a combination of functions simultaneously to increase the exercise effect. There is a demand for an exercise device that combines an abdominal exercise device and a cycle exercise device that can be easily strengthened.

Therefore, the present invention has been created to solve the problems described above, it is possible to execute the lower body movement (leg) and upper body movement (abdominal muscle) using one exercise equipment, respectively, it is possible to exercise the various parts of the exercise efficiency It is possible to do complex exercise in the increased and narrow place, and to use the exercise equipment as a single exercise machine without having to separately purchase the exercise equipment for the lower body exercise and the upper body exercise to prevent unnecessary waste of cost. The purpose of the present invention is to provide a cycle combined exercise device.

In addition, the present invention allows the user to exercise the upper body by running a certain distance on the rail to enable continuous upper body movement without feeling bored in the exercise process, when the upper body movement or when the upper body movement is boring lower body Another object of the present invention is to provide a cycling exercise device that can be converted to exercise and can be quickly executed, thereby enabling the user to exercise more interestingly.

Cycling abdominal exercise device according to the present invention for achieving the object as described above is provided with a support leg (102,104) provided in front and rear, respectively, to support the load is grounded to the ground, the front side of the support leg 102 The main body 100 is formed with a gripping portion 120; A rail (200) extending from the front support leg (102) side to the rear support leg (104) side in a convex curved curvature downward and symmetrically formed on the front and rear support leg (102,104); An abdominal muscle training means 300 which is slid by the user's abdominal muscle strength on the rail 200 and fixed on the rail 200 during leg muscle exercise; A cycle machine part 400 provided directly under one end of the front support leg 102 and equipped with a crank-type pedal 402 and an internal rotating device so that a user can sit on the abs training means 300 and exercise leg muscles. It is characterized in that the formed.

Here, the holding part 120 is a holding plate 122 formed in a rectangular plate shape; An arm holder 124 which is symmetrically formed on the left and right sides of the gripping fixing plate 122 and is formed in a "┛" shape so that an arm arm of the user is grounded and fixed; A handle 126 symmetrically formed in front of the arm holder 124; And an auxiliary handle 126 'which is formed to be symmetrical to the rear side of the arm holder 124 and is provided to support the body by gripping during the cycle movement.

On the other hand, the rail 200 is one end of the front support leg 102 side rail is formed higher than the other end of the rear support leg 104 side rail is more effective to strengthen the abs muscles of the user.

On the other hand, it is preferable that the stop protrusion 202 is formed at the rear end of the rail 200 to control the sliding movement of the abdominal muscle training means (300).

On the other hand, the abdominal muscle training means 300 is formed in the shape of a rectangular box, the rotating shaft hole 312 is formed in the upper center, the lower portion is formed open, protruding to one side of the upper rear extension hole (314a) A seat plate housing 310 provided with a stop piece 314 formed therein; A roller fixing bracket (320) formed in the front and rear of the seat plate housing (310) such that the abs training means (300) slides on the rail (200); A plurality of rollers 330 axially coupled to the roller fixing bracket 320 so as to be rotatable and grounded to an upper outer circumference of the rail 200 for rolling; A guide 340 which is symmetrically formed on the open lower left and right sides of the seat plate housing 310 and is grounded to the lower outer periphery of the rail 200 to prevent the abdominal muscle training means 300 from being separated; A stop bolt 350 screwed to the coupling hole 314a of the stop piece 314; A shaft 362 rotatably coupled to the rotation shaft hole 312 of the seat plate housing 310 is formed at the center of the lower surface, and one end of the stop bolt 350 is coupled to the seat plate housing 310 at one rear surface thereof. A plate-shaped rotating plate 360 having a stop hole 364 fixed thereto; The rotating plate 360 is maintained in a folded state when the abdominal muscles to the upper side, and the first and second seat plates 370 and 380 which are hinged to be used in the same state as the chair when the leg muscle exercise is rotated, characterized in that formed It is done.

Here, the left and right outer side of the seat plate 310 is a biceps training exercise during the abdominal training means to control the weight of the abdominal training means 300, the coupling protrusion 316 is coupled to the left and right symmetrically further formed by the user abs At the time of loading, the weight of the seat plate housing 310 may be increased so as to allow selection of an exercise amount suitable for itself.

The present invention is capable of performing lower body exercise (leg) and upper body exercise (abdominal muscle) using a single exercise equipment, respectively, it is possible to exercise in various parts, the exercise efficiency is increased, complex exercise is possible in a narrow place, It is possible to prevent the unnecessary waste of waste because it is possible to use a single exercise equipment without having to separately purchase exercise equipment for each exercise for lower body exercise and upper body exercise.

In addition, the present invention allows the user to exercise the upper body by running a certain distance on the rail to enable continuous upper body movement without feeling bored in the exercise process, when the upper body movement or when the upper body movement is boring lower body By switching to the exercise can be run quickly has the advantage that the user can exercise more interesting.

Hereinafter, the configuration and effect of the combined cycle abdominal exercise device according to the present invention will be described in more detail with reference to the preferred embodiments and the accompanying drawings.

1 is an overall perspective view of a combined cycle abdominal exercise apparatus according to the present invention, Figure 2 is a perspective view of the main portion of the abdominal abdominal exercise apparatus according to the present invention, Figure 3 is a main part incision of the combined cycle abdominal exercise apparatus according to the present invention An enlarged perspective view, Figure 4 is a bottom view of the combined cycle abdominal exercise device according to the present invention, Figure 5 is an enlarged sectional side view of the main portion of the combined cycle abdominal exercise device according to the present invention, Figure 6 to Figure 8 according to the present invention This diagram shows the state of use of a cycling exercise device.

The present invention is formed to enable the abdominal muscle movement and leg muscle movement, as shown in Figure 1 and 2, the main body 100, the rail 200, the abdominal muscle training means 300, the cycle machine unit 400 It is composed.

The main body 100 is grounded to the ground and supporting legs 102 and 104 are formed in front and rear, respectively, to stably support the load. In addition, the gripper 120 is formed above the front support leg 102 so that the user can support both hands during abs and leg muscle exercise. Here, the main body 100 is composed of the gripping plate 122, the arm holder 124, the handle 126, the auxiliary handle 126 '.

The holding plate 122 is formed in the shape of a square plate on the upper side of the front support leg 102 described above is coupled to the arm holder 124 and the handle 126 to be described later. Here, one surface of the holding plate 122 may be provided with an electronic controller for displaying body fat measurement, clock, calories and the like.

The arm holder 124 is symmetrically formed on the left and right sides of the gripper fixing plate 122, and is formed in a "┛" shape so that the arm arm of the user is grounded and fixed. The arm holder 124 as described above prevents the user from falling down when the user puts an arm swell during abs workout.

The handle 126 is provided so that the user's upper body is fixed to the upper body during the exercise, and the abdominal exercise can be efficiently performed. That is, the handle 126 and the arm holder 124 described above are organically actuated to allow the user to more efficiently perform abs exercises by fixing the upper body during abs exercises.

The auxiliary handle 126 ′ is symmetrically formed to the rear side of the arm holder 124, and is provided to support the body by gripping during the cycle movement. Here, the auxiliary handle (126 ') is formed so that the user can exercise more easily during the cycle exercise in addition to the abdominal exercise, it is possible to grip the above-described handle 126, but the auxiliary handle 126' As a result, the cycle motion is more conveniently formed.

The rail 200 is formed in a shape having a predetermined arc trajectory so that the abdominal muscle training means 300 to be described later slidingly back and forth according to the user's abdominal muscle strength, the front support leg 102 from the side of the front support leg 102 described above It extends in a curved curve downward convex toward 104. Then, left and right symmetry is formed on the front and rear support legs (102, 104). Here, the rail 200 is one end of the front support leg 102 side rail is formed higher than the other end of the rear support leg 104 side rail abdominal abdominal force which will be described later sliding movement along the rail when the user abs When pulling the means 300 to the upper body, it is provided to be able to pull sufficiently using the muscle strength of the abs.

On the other hand, when the user sliding the abdominal muscle training means 300 to be described later on the rail 200 on the rail 200, the abdominal muscle training means 300 is separated from the trajectory of the rail 200 to the outside A stop projection 202 is formed to prevent it.

The abdominal muscle training means 300 is fixed to the upper arm by holding the arm and the hand to the above-mentioned grip portion 120 to prevent the flow, and then sliding back and forth on the trajectory of the rail 200 by using the abdominal muscle strength According to the present invention, the abdominal muscle movement is efficiently performed. As shown in FIGS. 3 to 5, the sliding movement is performed by the abdominal muscle strength of the user on the rail 200 and is fixed on the rail 200 during the leg muscle exercise. Here, the abdominal muscle training means 300 is the seat plate housing 310, roller fixing bracket 320, roller 330, guide 340, stop bolt 350, the rotating plate 360, the first, second seat 370,380.

The seat plate housing 310 is formed in a rectangular box shape, the rotating shaft hole 312 is formed in the upper center, the lower portion is formed open. Here, an extended stop piece 314 is formed to protrude from the upper rear side of the seat plate housing 310. Coupling hole 314a is formed on one surface of the stop piece 314. The stop piece 314 as described above is provided to control the rotational force of the rotating plate 360 to be described later rotatably coupled to the rotating shaft hole (312).

On the other hand, as shown in Figures 1 and 3, 4, when the abs training exercise on the left and right outside the seat plate housing 310, the weight (P) is coupled to control the weight of the abs training means (300) The projections 316 may be symmetrical. That is, by adding or subtracting the weight appropriate to the user according to the degree of abdominal muscle strength of the user, an effective abs exercise is possible.

As shown in Figures 3 to 5, the roller fixing bracket 320 will be described later to the cloud movement to enable a smooth sliding movement when the abdominal muscle training means 300 sliding forward and backward in the trajectory on the rail 200 The roller 330 is provided to be firmly fixed before and after the inside of the seat plate housing 310.

The plurality of rollers 330 are formed in the shape of a dumbbell so as to slide through the rolling motion on the rail (200). Here, the plurality of rollers 330 are symmetrically coupled to the roller fixing bracket 320 and rotated rotatably, and are grounded to the upper outer circumference of the rail 200 to provide rolling motion.

The guide 340 prevents the plurality of rollers 330 grounded on the upper outer circumference of the rail 200 from being separated from the rail 200 to prevent the entire seat plate housing 310 from being separated from the rail 200. It is provided, is formed symmetrically on the open lower left and right sides of the seat plate housing 310, and is grounded to the lower outer periphery of the rail (200). That is, the plurality of rollers 330 and the guide 340 described above are grounded on the upper and lower outer periphery of the rail 200, so that the entire seat plate housing 310 can be slidably moved on the rail 200 without being separated.

The stop bolt 350 is screwed into the coupling hole 314a formed in the stop piece 314 of the seat plate housing 310 described above. Here, the stop bolt 350 is provided to fix the rotating plate 360 to be described later. That is, when the user rotates the rotating plate 360 to be described later to rotate the abdominal muscle training means 300 on the rail 200 while the abdominal exercise movement to the stop bolt 350 is coupled from the rotating plate 360 When the abdominal muscles movement by releasing and fixing the rotating plate 360, the stop bolt 350 is fixed to the rotating plate 360 and then fixed and used to selectively change the method of abs.

The rotation plate 360 is coupled to the seat plate housing 310 as described above to be rotatable so as to allow the user to rotate the waist to the left and right, and the abdominal muscle training means 300 on the rail 200 during abs. As formed, the shaft 362 is axially coupled to the rotary shaft hole 312 of the seat plate housing 310 is formed in the center of the lower surface. In addition, one end of the stop bolt 350 is coupled to one rear surface of the rear plate and is provided in a plate shape having a stop hole 364 to be fixed to the seat plate housing 310.

The first and second seats 370 and 380 may be used by the user by bending the legs when the abs are exercised and grounding the knees. In the case of the leg muscle exercise, the second seat 380 is turned upward to serve as a waist support. The overall shape is formed in the shape of a legless chair is formed to perform the leg muscle exercise more easily. Here, the first and second seat plates 370 and 380 are held in a folded state during the abdominal muscle training upwards of the rotating plate 360, and are hinged to be used in a chair-like state by turning during the leg muscle exercise. . The first and second seat plates 370 and 380 are preferably formed of urethane having excellent buffering force so that the user can exercise more conveniently during abs and leg muscle exercise.

The cycle machine unit 400 is to exercise if the user wants to exercise the leg muscles after finishing the abdominal exercise or only the leg muscle exercise, such as riding a bicycle after the user is seated on the above-mentioned abdominal training means (300) As possible, the front support leg 102 side rail 200 is provided directly under one end, the crank-type pedal 402 and the internal rotating device is mounted so that the user can sit on the abs training means 300 leg leg movement do.

6 and 7, according to the cycle combined exercise apparatus according to the present invention by such a configuration, when the user wants to exercise abs, first of the folded state of the abs training means 300, After bending the legs on the two seat plates 370 and 380, the knees are in contact with the second seat plate 380.

Next, the user bends the arm to correspond to the arm gum of the arm holder 124 of the grip portion 120, and then grips the handle 126 to fix the upper body to the grip portion 120 side. . Thereafter, the user pulls the knee grounded on the abs training means 300 to the grip part 120 using the abs muscle strength.

Next, the abdominal muscle training means 300 is moved to the uppermost side of the rail 200 on the side of the front support leg 102 by the locus on the rail 200 by the abdominal muscle strength. Thereafter, when the user gradually pushes the abdominal training means 300 toward the rear support leg 104, the abdominal training means 300 is slidably moved backward along the trajectory of the rail 200. At this time, even if the abdominal muscle training means 300 on the rail 200 by sliding the stop protrusion 202 provided on the other end side of the rail 200 is not separated.

Therefore, by repeating the reciprocating sliding space on the rail 200 back and forth on the rail 200 using the abdominal muscle strength in a state where the user fixed the upper body as described above, it is possible to efficiently abs. In addition, the user combines a separate weight (P) to the coupling protrusion 316 formed on the left and right sides of the abs training means 300 to increase the total load of the abs training means 300 to perform the abs exercises Abs workout to fit is possible.

On the other hand, if the user wants to simultaneously perform the front and rear reciprocating movement and the rotational movement in addition to the reciprocating movement of the abdominal muscle training means 300 to perform the movement of the side, etc., the stop bolt 350 is fixed to the rotating plate 360 By releasing the combination, the rotating plate 360 allows rotation. Accordingly, the user can exercise while twisting his or her waist from side to side by using the rotary plate 360 which is pivoted left and right at the same time as the back and forth reciprocating motion.

Furthermore, as shown in FIG. 8, the abs training means 300 is fixed on the rail 200. Here, the fixing on the rail 200 may be fixed through various methods such as bolts and clips.

Next, the user pivots the second seat plate 380 of the first and second seat plates 370 and 380 in a folded state to the rear side of the fixed abs training means 300, and then rearwards the overall shape. It is provided in the shape of a chair. Thereafter, the user is seated on the first seat plate 370, and the waist and the back part can be leaned on the second seat plate 380.

Next, the user is to place the foot on the pedal 402 of the cycle machine 400, and then to strengthen the leg muscles in the same way as riding a bicycle. That is, through the present invention, the user is able to exercise the abdominal muscles and leg muscles as a single device, thereby reducing the waste of the cost to be provided, respectively, excellent economic effect, do not occupy many places of the installation place Efficient use is possible. In addition, it is obvious that the exercise efficiency as an exercise device is excellent, and the user may easily lose interest and may significantly reduce the occurrence of giving up exercise midway.

On the other hand, in the detailed description of the present invention has been described with respect to specific embodiments, to those skilled in the art that various modifications are possible without departing from the scope of the invention, such modifications are claimed It is in the range of a base material.

1 is an overall perspective view of a cycle combined exercise device according to the present invention.

Figure 2 is a perspective view of the main incision of the combined cycle abdominal exercise apparatus according to the present invention.

Figure 3 is an enlarged perspective view of the lumbar incision of the combined cycle abdominal exercise apparatus according to the present invention.

Figure 4 is a bottom view of the cycle combined exercise device according to the present invention.

Figure 5 is an enlarged side cross-sectional view of the main portion of the cycle combined exercise apparatus according to the present invention.

6 to 8 is a state diagram used in the cycle combined exercise device according to the present invention.

* Description of the major symbols in the drawings *

100: main body 102: front support leg

104: rear support leg 120: grip portion

122: gripping height plate 124: arm holder

126: handle 200: rail

202: stop protrusion 300: abs training means

310: seat housing 312: rotary shaft hole

314: stop piece 314a: coupling hole

316: engaging projection 320: roller fixing bracket

330: roller 340: guide

350: stop bolt 360: rotating plate

362: shaft 370: first seat

380: second seat 400: cycle machine part

402: pedal

Claims (6)

A main body (100) having a supporting leg (102, 104) provided in front and rear, respectively, to be grounded to the ground to support a load, and having a holding part (120) above the supporting leg (102) on the front side; A rail (200) extending from the front support leg (102) side to the rear support leg (104) side in a convex curve extending downward and bilaterally symmetrically formed on the front and rear support leg (102,104); An abdominal muscle training means 300 which is slid by the user's abdominal muscle strength on the rail 200 and fixed on the rail 200 during leg muscle exercise; A cycle machine part 400 provided directly under one end of the front support leg 102 and equipped with a crank-type pedal 402 and an internal rotating device so that a user can sit on the abs training means 300 and exercise leg muscles. Cycling combined exercise device, characterized in that the cycle formed. The method of claim 1, The holding part 120 is a holding plate 122 formed in a rectangular plate shape; An arm holder 124 which is symmetrically formed on the left and right sides of the gripping fixing plate 122 and is formed in a "┛" shape so that an arm arm of the user is grounded and fixed; A handle 126 symmetrically formed in front of the arm holder 124; And a bilaterally symmetrical form on the rear side of the arm holder (124), the auxiliary handle (126 ') provided to support the body by gripping during the cycle movement. The method of claim 1, The rail 200 is a combined cycle abdominal exercise mechanism, characterized in that one end of the front support leg 102 side rail is formed higher than the other end of the rear support leg 104 side rail. The method of claim 1, Combined abdominal exercise device, characterized in that the stop protrusion 202 is formed on the rear end of the rail 200 to control the sliding movement of the abs training means (300). The method of claim 1, The abdominal muscle training means 300 is formed in the shape of a rectangular box, the rotating shaft hole 312 is formed in the upper center, the lower portion is formed open, the coupling hole 314a is formed on one surface protruded to the upper rear side A seat plate housing having a stop piece 314 formed thereon; A roller fixing bracket (320) formed in the front and rear of the seat plate housing (310) such that the abs training means (300) slides on the rail (200); A plurality of rollers 330 axially coupled to the roller fixing bracket 320 so as to be rotatable and grounded to an upper outer circumference of the rail 200 for rolling; A guide 340 which is symmetrically formed on the open lower left and right sides of the seat plate housing 310 and is grounded to the lower outer periphery of the rail 200 to prevent the abdominal muscle training means 300 from being separated; A stop bolt 350 screwed to the coupling hole 314a of the stop piece 314; A shaft 362 rotatably coupled to the rotation shaft hole 312 of the seat plate housing 310 is formed at the center of the lower surface, and one end of the stop bolt 350 is coupled to the seat plate housing 310 at one rear surface thereof. A plate-shaped rotating plate 360 having a stop hole 364 fixed thereto; The rotating plate 360 is maintained in a folded state when the abdominal muscles to the upper side, and the first and second seat plates 370 and 380 which are hinged to be used in the same state as the chair when the leg muscle exercise is rotated, characterized in that formed Cycle combined exercise equipment The method of claim 5, Combined abdominal muscles, characterized in that the left and right housings are further formed by symmetrically engaging the engaging projection 316 is coupled to the weight (P) to control the weight of the abdominal training means 300 during the abs training left and right sides Fitness equipment.

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