KR20090100686A - Portable lower-body exercising device - Google Patents

Portable lower-body exercising device Download PDF

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Publication number
KR20090100686A
KR20090100686A KR1020080026005A KR20080026005A KR20090100686A KR 20090100686 A KR20090100686 A KR 20090100686A KR 1020080026005 A KR1020080026005 A KR 1020080026005A KR 20080026005 A KR20080026005 A KR 20080026005A KR 20090100686 A KR20090100686 A KR 20090100686A
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South Korea
Prior art keywords
footrest
support rod
bag body
fixed
elastic support
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KR1020080026005A
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Korean (ko)
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KR100967216B1 (en
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김주리
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김주리
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Priority to KR1020080026005A priority Critical patent/KR100967216B1/en
Publication of KR20090100686A publication Critical patent/KR20090100686A/en
Priority to US12/614,393 priority patent/US20100101973A1/en
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Publication of KR100967216B1 publication Critical patent/KR100967216B1/en

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    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B71/00—Games or sports accessories not covered in groups A63B1/00 - A63B69/00
    • A63B71/0036—Accessories for stowing, putting away or transporting exercise apparatus or sports equipment
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B25/00—Stilts or the like
    • A63B25/02—Elastic stilts
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
    • A63B21/05—Linearly-compressed elements
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/40—Interfaces with the user related to strength training; Details thereof
    • A63B21/4001—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor
    • A63B21/4011—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor to the lower limbs
    • A63B21/4015—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor to the lower limbs to the foot
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/40—Interfaces with the user related to strength training; Details thereof
    • A63B21/4023—Interfaces with the user related to strength training; Details thereof the user operating the resistance directly, without additional interface
    • A63B21/4025—Resistance devices worn on the user's body
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/04—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs
    • A63B23/0482—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs primarily by articulating the hip joints
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/04—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs
    • A63B23/0482—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs primarily by articulating the hip joints
    • A63B23/0488—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs primarily by articulating the hip joints by spreading the legs
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/04—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs
    • A63B23/08—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs for ankle joints
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
    • A63B23/20—Exercising apparatus specially adapted for particular parts of the body for vaginal muscles or other sphincter-type muscles
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
    • A63B21/023—Wound springs

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  • Health & Medical Sciences (AREA)
  • Orthopedic Medicine & Surgery (AREA)
  • General Health & Medical Sciences (AREA)
  • Physical Education & Sports Medicine (AREA)
  • Life Sciences & Earth Sciences (AREA)
  • Biophysics (AREA)
  • Gynecology & Obstetrics (AREA)
  • Reproductive Health (AREA)
  • Massaging Devices (AREA)
  • Finger-Pressure Massage (AREA)
  • Rehabilitation Tools (AREA)

Abstract

PURPOSE: A hand-held exercising machine for a human's lower body is provided to finger-pressurize whole sole of the foot effectively by dividing a footstool into three sections of front stand, middle stand, and rear stand. CONSTITUTION: A hand-held exercising machine(1) for a human's lower body comprises a bag body, elastic supporting rod, and footstool. The bag body has at least two supporting projections with fixing grooves thereon. The elastic supporting rod is adopted in the bag body. One end of the elastic supporting rod is fixed to the fixing groove, and ascended and descended by an elastic member mounted in it. The footstool is accommodated in the bag body and fixed to the other side of the elastic supporting rod when in use.

Description

휴대용 하체운동기{Portable lower-body exercising device}Portable lower-body exercising device

본 발명은 하체운동기에 관한 것으로, 보다 상세하게는 간편하게 휴대하여 원하는 장소 어디에서나 효율적으로 하체를 단련함과 더불어 혈액순환과 신진대사를 촉진할 수 있는 휴대용 하체운동기에 관한 것이다.The present invention relates to a lower limb exerciser, and more particularly, to a portable lower limb exercise machine that can facilitate the lower body and efficiently promote blood circulation and metabolism as well as anywhere in the desired place.

일반적으로 사무직 근로자 등은 하루 종일 의자에 앉아서 생활함으로써 운동 부족으로 인한 각종 골 근육계 및 내장 질환이 발생하게 됨은 물론 하체의 근육이 부실해지고, 여성의 경우에는 하체와 상체 간의 혈액 순환이 원활하지 못하여 비만이 유발되기도 한다. 또한, 장거리 여행자의 경우 비행기나 기차 등의 좁은 공간 안에서 장시간 머물러 있어야 하므로, 혈액 순환이 잘 되지 않는 등 쉽게 피로해지는 경향이 있다.In general, office workers, such as sitting all day in a chair, various bone musculoskeletal and visceral diseases due to lack of exercise, as well as muscles of the lower body becomes poor, in the case of women obese because the blood circulation between the lower body and upper body is not smooth This may be triggered. In addition, long-distance travelers have to stay for a long time in a narrow space, such as airplanes and trains, blood tends to be easily fatigued, such as poor circulation.

이러한 문제점을 해결하기 위한 선행기술이 한국공개특허공보 제2005-63904호(2005.06.29) "다리운동 기구"에 개시되어 있다. 상기 선행기술은 상부에 앞굼치 발판이 구비된 기대와, 상기 기대의 내부 후단에 구비되는 구동모터와, 상기 구동모터의 구동에 의해 회전되는 회전부와, 상기 회전부의 회전에 의해 수직 운동을 하는 수직 승,하강부와, 상기 수직 승,하강부(60)에 일측이 연결되고 타측은 상기 앞굼치 발판(20)과 힌지(32) 결합되는 뒷굼치 발판(30)으로 이루어지는 것을 특징으로 한다.Prior art for solving this problem is disclosed in Korean Patent Laid-Open Publication No. 2005-63904 (July 29, 2005) "leg exercise mechanism". The prior art has a base having a front grommet scaffold at the top, a drive motor provided at an inner rear end of the base, a rotating part rotated by the driving of the driving motor, and a vertical movement by vertical rotation. One side is connected to the rising and lowering portions, the vertical raising and lowering portions 60, and the other side is characterized by consisting of the rear squeegee footrest 30 is coupled to the front squeegee footrest 20 and the hinge (32).

상기 선행기술은 사용자의 발목 및 다리의 근육을 풀어주고 피로회복을 촉진할 수 있는 이점이 있으나, 구동모터와 기어 등 무거운 작동 매체를 사용하므로 휴대하기에는 불편한 점이 있다. 또한, 뒷굼치 발판이 일체로 형성되어 있어 사용자의 발바닥 전체를 골고루 지압할 수 없는 단점이 있다.The prior art has the advantage of releasing the muscles of the user's ankles and legs and promoting fatigue recovery, but it is inconvenient to carry because it uses heavy operating media such as drive motors and gears. In addition, the back squeeze footing is formed integrally there is a disadvantage that can not evenly acupressure the entire foot of the user.

본 발명은 상술한 바와 같은 문제점을 해결하기 위해 안출 된 것으로, 본 발명의 일 실시예는 간편하게 휴대하여 원하는 장소 어디에서나 효율적으로 하체를 단련함과 더불어 혈액순환과 신진대사를 촉진할 수 있는 휴대용 하체운동기와 관련된다.The present invention has been made to solve the problems described above, an embodiment of the present invention is a portable lower body that can facilitate the blood circulation and metabolism as well as to easily train the lower body anywhere in the desired place to carry easily Related to exercise

본 발명의 바람직한 일 실시예는 일측에 고정홈을 갖는 지지돌출부가 적어도 두 개 이상 형성된 가방 본체와, 이 가방 본체에 수용되며 사용시에는 고정홈에 일측이 각각 고정되며 내설 된 탄성체에 의해 상승 또는 하강 되는 탄성지지로드와, 이 가방 본체에 수용되며 사용시에는 탄성지지로드의 타측에 각각 고정되는 발판을 포함하여 이루어지는 것을 특징으로 하는 휴대용 하체운동기를 제공한다.One preferred embodiment of the present invention is a bag body formed with at least two support protrusions having a fixing groove on one side, and is accommodated in the bag body, and when used, one side is fixed to the fixing groove, respectively, and is raised or lowered by an insulator. It provides an elastic support rod and a portable lower body exerciser, characterized in that it comprises a footrest accommodated in the bag body and fixed to the other side of the elastic support rod when in use.

상술한 바와 같은 본 발명의 일 실시예에 따르면 첫째, 가방 본체에 수용된 가벼운 구성인 탄성지지로드와 발판으로 하체를 단련함과 더불어 휴대의 편리성을 더할 수 있다.According to an embodiment of the present invention as described above, first, it is possible to add the convenience of carrying and to the lower body with the elastic support rod and the footrest which is a light configuration accommodated in the bag body.

둘째, 허벅지 가압부를 사용하여 하체를 단련함은 물론 골반 근육을 강화시킬 수 있다.Second, using the thigh pressurization can strengthen the lower body as well as strengthen the pelvic muscles.

셋째, 발판을 전방발판, 중간발판, 후방발판으로 분리함으로써 사용자의 발바닥 전체를 효율적으로 지압할 수 있다.Third, the footrest of the user can be efficiently acupressure by separating the footrest into a front footrest, a middle footrest and a rear footrest.

넷째, 중간발판에 설치되는 마사지 부재를 전방발판과 후방발판에 설치되는 마사지 부재보다 단단한 재질로 함으로써 지압의 효율을 향상시킬 수 있다.Fourth, it is possible to improve the efficiency of the acupressure by making the massage member installed on the intermediate footboard a harder material than the massage members installed on the front footrest and the rear footrest.

도 1과 도 2 는 본 발명의 일 실시예에 따른 휴대용 하체운동기를 도시한 사시도이고, 도 3 은 도 2에 도시된 휴대용 하체운동기에 채용된 탄성지지로드와 발판부를 설치한 장착도이고, 도 4 는 도 2에 도시된 휴대용 하체운동기에 채용된 발판의 작동 상태도이고, 도 5 는 도 2에 도시된 휴대용 하체운동기에 채용된 허벅지 가압부를 도시한 사시도이다.1 and 2 are a perspective view showing a portable lower body exercise device according to an embodiment of the present invention, Figure 3 is a mounting view installed the elastic support rod and the footrest employed in the portable lower body exercise shown in Figure 2, 4 is an operating state diagram of the footrest employed in the portable lower body exerciser shown in Figure 2, Figure 5 is a perspective view showing the thigh pressing portion employed in the portable lower body exerciser shown in FIG.

본 발명의 바람직한 실시예에 따른 휴대용 하체운동기(1)는 가방 본체(10), 탄성지지로드(20), 발판부(30), 허벅지 가압부재(40)를 포함한다.The portable lower body exerciser 1 according to the preferred embodiment of the present invention includes a bag body 10, an elastic support rod 20, a footrest part 30, and a thigh pressing member 40.

가방 본체(10)는 일반적으로 사용되는 휴대용 가방 등으로 대체될 수 있고, 이 가방 본체(10)의 내부에는 도 2에 도시된 바와 같이 고정홈(11a)을 갖는 지지돌출부(11) 두 쌍(4개)이 이격 형성된다. 상기 고정홈(11a)에는 후술할 탄성지지로드(20)의 일측이 삽입 고정(도 3 참조)되며, 이 고정홈(11a)에는 절개부(11aa)가 바람직하게는 90°각도를 이루면서 4개가 형성된다. 이 절개부(11aa)는 탄성지지로드(20)를 고정홈(11a)에 끼워 결합시킬 때 탄성지지로드(20)의 하부절개돌기(21aa)가 삽입되도록 안내하는 역할을 한다. 상기 가방 본체(10)의 외주면에는 도 2에 도시된 바와 같이 지지대(12)가 설치된다.The bag body 10 may be replaced with a portable bag that is generally used, and two pairs of support protrusions 11 having fixing grooves 11a inside the bag body 10 are shown in FIG. 4) are spaced apart. One side of the elastic support rod 20 to be described later is inserted into the fixing groove (11a) (see Fig. 3), and the fixing groove (11a) is a cut portion (11aa) is preferably four while forming an angle of 90 ° Is formed. The cutout portion 11aa serves to guide the lower cutting protrusion 21aa of the elastic support rod 20 to be inserted when the elastic support rod 20 is fitted into the fixing groove 11a. The support 12 is installed on the outer circumferential surface of the bag body 10 as shown in FIG.

상기 지지돌출부(11)의 상측은 경사지게 형성하고, 상기 고정홈(11a)도 경사지게 형성되도록 하는 것이 바람직하다. 이렇게 하면 후술할 발판부(30)를 경사지게 설치할 수 있어 사용자가 편리하고 효율적으로 운동할 수 있는 이점이 있다. 또한, 지지돌출부(11)는 도 2에 도시된 바와 같이 가방 본체(10)의 내부 상하면에 각각 형성된다. 이렇게 하면 가방 본체(10)의 상하면에 한 발씩 고정할 수 있어 가방 본체(10)의 크기를 줄일 수 있는 이점이 있다.The upper side of the support protrusion 11 is preferably formed to be inclined, so that the fixing groove (11a) is also formed to be inclined. In this case, the footrest unit 30 to be described later can be inclined, so that the user can conveniently and efficiently exercise. In addition, the support protrusions 11 are respectively formed on the upper and lower surfaces of the bag body 10 as shown in FIG. This can be fixed by one foot on the upper and lower surfaces of the bag body 10 has the advantage of reducing the size of the bag body 10.

상기 지지대(12)는 공지된 수단에 의해 길이 조절이 가능하고, 앞 좌석이나 책상에 지지되어 운동중에 가방이 밀리는 것을 방지하는 역할을 한다.The support 12 is adjustable in length by known means, and is supported by the front seat or desk serves to prevent the bag from being pushed during exercise.

탄성지지로드(20)는 일측이 가방 본체(10)의 지지돌출부(11)에 고정되고 타측은 후술할 발판부(30)에 고정되어 발판부(30)가 상승 또는 하강되도록 하는 역할을 한다. 이 탄성지지로드(20)는 도 2·3에 도시된 바와 같이 지지돌출부(11)의 고정홈(11a)에 고정되는 하부지지로드(21)와, 일측은 하부지지로드(21)의 상부에 끼워지고 타측은 후술할 발판부(30)의 전방발판(31a)에 고정되는 상부지지로드(22)와, 일측은 하부지지로드(21)에 지지되고 타측은 상부지지로드(22)에 고정되며 바람직하게는 코일스프링을 사용하는 탄성체(23)로 구성된다.The elastic support rod 20 has one side fixed to the support protrusion 11 of the bag body 10 and the other side fixed to the footrest 30 to be described later to serve to raise or lower the footrest 30. The elastic support rod 20 has a lower support rod 21 fixed to the fixing groove 11a of the support protrusion 11, as shown in Fig. 2, 3, and one side of the lower support rod 21 The other side is the upper support rod 22 is fixed to the front footrest (31a) of the footrest portion 30 to be described later, one side is supported by the lower support rod 21 and the other side is fixed to the upper support rod 22 It is preferably composed of an elastic body 23 using a coil spring.

상기 하부지지로드(21)의 하측에는 도 3에 도시된 바와 같이 지지역할을 하 는 하부확장부(21a)가 일체로 형성되고, 이 하부확장부(21a)의 외주면에는 절개부(11aa)를 통해서 지지돌출부(11)의 고정홈(11a)에 삽입된 후 잠금 역할을 하는 하부절개돌기(21aa)가 일체로 형성된다.A lower extension portion 21a is formed integrally on the lower side of the lower support rod 21 as shown in FIG. After being inserted into the fixing groove (11a) of the support protrusion (11) through the lower cutting projection (21aa) that serves as a lock is integrally formed.

상기 상부지지로드(22)의 상측에는 도 3에 도시된 바와 같이 전방발판(31a)의 지지역할을 하는 상부확장부(22a)가 일체로 형성되고, 이 상부확장부(22a)의 외주면에는 전술한 하부절개돌기(21aa)와 동일한 기능을 하는 상부절개돌기(22aa)가 형성된다.As shown in FIG. 3, an upper extension part 22a is formed integrally with the upper support rod 22, and the outer peripheral surface of the upper extension part 22a is formed as described above. An upper cutout 22aa is formed to have the same function as one lower cutout 21aa.

상기 탄성지지로드(20)는 바람직하게는 2쌍이 지지돌출부(11)에 설치되며, 도 3에 도시된 바와 같이 앞쪽에 설치되는 탄성지지로드(20)는 뒤쪽에 설치되는 탄성지지로드 보다 높은 높이를 갖도록 하는 것이 바람직하다.Preferably, the pair of elastic support rods 20 are installed at the support protrusions 11, and the elastic support rods 20 installed at the front side have a height higher than that of the elastic support rods installed at the rear side as shown in FIG. 3. It is desirable to have a.

발판부(30)는 도 3에 도시된 바와 같이 상기 탄성지지로드(20)에 고정되는 발판(31)과, 이 발판(31)의 상측에 설치되는 마사지 부재(32)와, 상기 발판(31)의 일측에 설치되는 커버(33)로 구성된다.As shown in FIG. 3, the footrest portion 30 includes a footrest 31 fixed to the elastic support rod 20, a massage member 32 installed above the footrest 31, and the footrest 31. It is composed of a cover 33 is installed on one side.

상기 발판(31)은 도 3에 도시된 바와 같이 앞쪽 탄성지지로드(20)가 전방발판고정홈(31aa)에 고정되는 전방발판(31a)과, 이 전방발판(31a)과 힌지 연결되는 중간발판(31b)과, 중간발판(31b)과 힌지 연결되며 뒤쪽 탄성지지로드가 하측에 형 성된 후방발판고정홈(31ca)에 고정되는 후방발판(31c)으로 구성된다.As shown in FIG. 3, the footrest 31 includes a front footrest 31a in which the front elastic support rod 20 is fixed to the front footrest fixing groove 31aa, and an intermediate footrest hinged to the front footrest 31a. 31b and the rear footrest 31c is hinged and connected to the middle footrest 31b and the rear elastic support rod is fixed to the rear footrest fixing groove 31ca formed at the lower side.

상기 발판(31)을 전술한 전방발판(31a), 중간발판(31b), 후방발판(31c)으로 분리하면 운동시 도 4에 도시된 바와 같은 이점이 있다. 구체적으로, 발바닥의 앞쪽 부분이 안 좋은 경우 발바닥의 앞쪽 부분에 힘을 가하면 도 4a에 도시된 바와 같이 발판(31)이 분리되어 있으므로 전방발판(31a)에 가장 많은 힘이 전달된다. 그 결과 발바닥의 앞쪽 부분이 가장 운동이 많이 되고, 중간발판(31b)도 전방발판(31a)과 힌지 연결되어 있으므로 유사한 효과를 얻을 수 있다. 발바닥의 뒤쪽 부분이 안 좋은 경우 도 4b에 도시된 바와 같이 발 뒤꿈치 부분에 힘을 가하면 전술한 원리에 의해 동일한 효과를 얻을 수 있다.When the footrest 31 is separated into the front footrest 31a, the middle footrest 31b, and the rear footrest 31c as described above, there is an advantage as shown in FIG. Specifically, when the front part of the sole is not good, when a force is applied to the front part of the sole, as shown in FIG. 4A, since the footrest 31 is separated, the most force is transmitted to the front footrest 31a. As a result, the front part of the sole is most exercised, and the intermediate footrest 31b is also hinged with the front footrest 31a, so a similar effect can be obtained. If the back part of the sole is bad, the same effect can be obtained by applying the force to the heel part as shown in FIG. 4B.

상기 마사지 부재(32)는 일반적으로 공지되어 있는 것을 사용하며, 마사지 효율을 높이기 위해 중간발판(31b)에 설치되는 마사지 부재(32)는 전방발판(31a)과 후방발판(31c)에 설치되는 마사지 부재(32)보다 단단한 재질을 사용하는 것이 바람직하다.The massage member 32 is generally known to use, the massage member 32 is installed on the intermediate footrest 31b to increase the massage efficiency, the massage member 32 is installed on the front footrest 31a and the rear footrest 31c. It is preferable to use a material harder than the member 32.

허벅지 가압부재(40)는 도 5에 도시된 바와 같이 사용자의 허벅지에 위치되며 일측에 판고정홈(41a)이 형성된 한 쌍의 가압판(41)과, 상기 판고정홈(41a)에 고정되어 한 쌍의 가압판(41)을 연결하는 탄성지지로드(20)로 구성된다. 여기서, 앞서 도시된 도면에서와 동일한 부호는 동일한 기능을 하는 동일한 부재를 가리킨 다.The thigh pressing member 40 is located on the user's thigh as shown in FIG. 5 and a pair of pressing plates 41 formed with plate fixing grooves 41a on one side and fixed to the plate fixing grooves 41a. It consists of an elastic support rod 20 connecting the pair of pressure plates 41. Here, the same reference numerals as in the above-described drawings indicate the same members having the same function.

상기 판고정홈(41a)의 외주면은 도 4에 도시된 바와 같이 절개 형성하는 것이 바람직한데 이는 전술한 고정홈(11a)의 절개부(11aa)와 동일한 기능을 한다. The outer circumferential surface of the plate fixing groove 41a is preferably formed as shown in FIG. 4, which functions the same as the cutout portion 11aa of the fixing groove 11a described above.

상기 허벅지 가압부재(40)를 사용하면 골반 근육이 강화되므로 여성의 경우 요실금을 방지할 수 있는 효과가 있다.When the thigh pressing member 40 is used, the pelvic muscles are strengthened, so that women have an effect of preventing urinary incontinence.

본 발명은 특허청구범위에서 청구하는 청구의 요지를 벗어나지 않고도 당해 기술분야에서 통상의 지식을 가진 자에 의하여 다양하게 변경 실시될 수 있으므로, 본 발명의 기술보호범위는 상술한 특정의 바람직한 실시예에 한정되지 않는다. Since the present invention can be variously modified by those skilled in the art without departing from the scope of the claims claimed in the claims, the technical protection scope of the present invention is limited to the specific preferred embodiments described above. It is not limited.

도 1과 도 2 는 본 발명의 일 실시예에 따른 휴대용 하체운동기를 도시한 사시도,1 and 2 are a perspective view showing a portable lower body exercise machine according to an embodiment of the present invention,

도 3 은 도 2에 도시된 휴대용 하체운동기에 채용된 탄성지지로드와 발판부를 설치한 장착도,FIG. 3 is a mounting view in which the elastic support rod and the scaffolding part employed in the portable lower body exerciser shown in FIG. 2 are installed; FIG.

도 4 는 도 2에 도시된 휴대용 하체운동기에 채용된 발판의 작동 상태도,4 is an operating state diagram of the scaffold employed in the portable lower body exerciser shown in FIG.

도 5 는 도 2에 도시된 휴대용 하체운동기에 채용된 허벅지 가압부를 도시한 사시도이다.FIG. 5 is a perspective view illustrating a thigh press unit employed in the portable lower body exercise machine shown in FIG. 2.

* 도면의 주요부분에 대한 부호의 설명 *Explanation of symbols on the main parts of the drawings

1 : 휴대용 하체운동기 10 :1: portable lower body exercise machine 10:

10 : 가방 본체 11 : 지지돌출부10: bag body 11: support protrusion

11a : 고정홈 11aa : 절개부11a: fixing groove 11aa: incision

12 : 지지대 20 : 탄성지지로드12: support 20: elastic support rod

21 : 하부지지로드 21a : 하부확장부21: lower support rod 21a: lower extension

21aa : 하부절개돌기 22 : 상부지지로드21aa: lower incision protrusion 22: upper support rod

22a : 상부확장부 22aa : 상부절개돌기22a: upper extension 22aa: upper incision

23 : 탄성체 30 : 발판부23: elastic body 30: scaffolding

31 : 발판 31a : 전방발판31: footrest 31a: front footrest

31aa : 전방발판고정홈 31b : 중간발판31aa: front footrest fixing groove 31b: middle foot

31c : 후방발판 31ca : 후방발판고정홈31c: rear foot 31ca: rear foot

32 : 마사지 부재 33 : 커버32: massage member 33: cover

40 : 허벅지 가압부재 41 : 가압판40: thigh pressure member 41: pressure plate

41a : 판고정홈41a: Plate fixing groove

Claims (4)

일측에 고정홈을 갖는 지지돌출부가 적어도 두 개 이상 형성된 가방 본체;Bag body formed with at least two support protrusions having a fixing groove on one side; 상기 가방 본체에 수용되며, 사용시에는 상기 고정홈에 일측이 각각 고정되며 내설 된 탄성체에 의해 상승 또는 하강 되는 탄성지지로드; 및An elastic support rod which is accommodated in the bag body, and in use, one side of each of which is fixed to the fixing groove and is lifted or lowered by an insulted elastic body; And 상기 가방 본체에 수용되며, 사 용시에는 상기 탄성지지로드의 타측에 각각 고정되는 발판을 포함하여 이루어지는 것을 특징으로 하는 휴대용 하체운동기.Portable lower body exerciser, characterized in that it is accommodated in the bag body, and in use, comprising a footrest that is respectively fixed to the other side of the elastic support rod. 제 1 항에 있어서,The method of claim 1, 상기 가방 본체에 수용되며, 사용시에는 내설 된 탄성체에 의해 사용자의 허벅지를 가압하는 허벅지 가압부재를 더 포함하여 이루어지는 것을 특징으로 하는 휴대용 하체운동기.The lower body exerciser, which is accommodated in the bag body, and further comprises a thigh pressing member for pressing the thigh of the user by the internal elastic body when in use. 제 1 항 또는 제 2 항에 있어서,The method according to claim 1 or 2, 상기 발판은 상기 일측 탄성지지로드의 단부에 고정되는 전방발판과, 상기 전방발판과 힌지 연결되는 중간발판과, 상기 중간발판과 힌지 연결되며 상기 타측 탄성지지로드의 단부에 고정되는 후방발판으로 구성되는 것을 특징으로 하는 휴대용 하체운동기.The scaffold is composed of a front scaffold is fixed to the end of the one side elastic support rod, an intermediate scaffold hinged to the front scaffold, the rear scaffold is hinged to the intermediate scaffold and fixed to the end of the other elastic support rod Portable lower body exercise, characterized in that. 제 3 항에 있어서,The method of claim 3, wherein 상기 발판에는 마사지 부재가 설치되며, 상기 중간발판에 설치되는 마사지 부재는 상기 전방발판과 후반발판에 설치되는 마사지 부재보다 단단한 재질로 된 것을 특징으로 하는 휴대용 하체운동기.A massage member is installed on the footrest, and the massage member installed on the middle footrest is a portable lower body exercise machine, characterized in that it is made of a harder material than the massage members installed on the front footplate and the rear footplate.
KR1020080026005A 2008-03-20 2008-03-20 Portable lower-body exercising device KR100967216B1 (en)

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