KR20060102788A - Food composition with unpolished rice as the principal material - Google Patents
Food composition with unpolished rice as the principal material Download PDFInfo
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- KR20060102788A KR20060102788A KR1020050024731A KR20050024731A KR20060102788A KR 20060102788 A KR20060102788 A KR 20060102788A KR 1020050024731 A KR1020050024731 A KR 1020050024731A KR 20050024731 A KR20050024731 A KR 20050024731A KR 20060102788 A KR20060102788 A KR 20060102788A
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- H—ELECTRICITY
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- H01H13/00—Switches having rectilinearly-movable operating part or parts adapted for pushing or pulling in one direction only, e.g. push-button switch
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- H01H13/83—Switches having rectilinearly-movable operating part or parts adapted for pushing or pulling in one direction only, e.g. push-button switch having a plurality of operating members associated with different sets of contacts, e.g. keyboard characterised by legends, e.g. Braille, liquid crystal displays, light emitting or optical elements
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Abstract
본 발명은 현미를 주재로 한 식품조성물에 관한 것이며, 상세하게는 찐 현미분말에 건 어패류분말과 건 오징어분말을 혼합하여 간편식으로 먹음과 동시에 무기질을 양호하게 섭취할 수 있는 현미를 주재로 한 식품조성물에 관한 것으로서, 현미를 주재로 함과 동시에 구성을 단순화하면서 칼슘과 철을 균형있게 섭취할 수 있게 하고, 간편식으로서 간편하게 먹을 수 있도록 한 것이다. The present invention relates to a food composition based on brown rice, and in particular, a steamed brown rice powder mixed with dried fish and shellfish powder and dried squid powder to eat as a simple food and at the same time eat foods mainly with brown rice. The present invention relates to a composition, which is based on brown rice, and at the same time, it is possible to consume calcium and iron in a balanced manner while simplifying the composition, and to easily eat as a simple food.
본 발명은 찐 현미분말 100중량부에, 건 어패류분말 3.75~35중량부와, 건 오징어분말 5~35중량부를 혼합하여 구성한 것이다.The present invention comprises 100 parts by weight of steamed brown rice powder, 3.75 to 35 parts by weight of dried fish and shellfish powder, and 5 to 35 parts by weight of dried squid powder.
찐 현미분말, 건 어패류분말, 건 오징어분말 Steamed brown rice powder, dried seafood powder, dried squid powder
Description
본 발명은 현미를 주재로 한 식품조성물에 관한 것이며, 상세하게는 찐 현미분말에 건 어패류분말과 건 오징어분말을 혼합하여 간편식으로 먹음과 동시에 무기질을 양호하게 섭취할 수 있는 현미를 주재로 한 식품조성물에 관한 것이다. The present invention relates to a food composition based on brown rice, and in particular, foods based on brown rice, which can be eaten as a simple food by mixing dried fish and shellfish powder and dried squid powder into steamed brown rice powder. It relates to a composition.
국제연합식량농업기구(FAO, Food and Agriculture Organization) 한국협회가 2000년 7차 개정한 한국인의 1일 영양권장량은 표 1과 같으며,The daily recommended nutritional value of Koreans, as amended seven times in 2000 by the Korean Association of Food and Agriculture Organization (FAO), is shown in Table 1.
[표 1] 한국인 1일 영양권장량 [Table 1] Korean Daily Nutrition Recommendations
상기 표 1의 한국인의 1일 영양권장량은 일상적인 식사를 다양한 식품으로 구성하여 적정 에너지 수준을 얻을 수 있는 영양소의 양이며, 그 영양소 중 탄수화물(당질), 단백질 및 지방의 각 비율은 평균 60~70%, 10~20% 및 15~25% 이고, 무기질과 비타민은 1일에 일정량을 섭취하도록 되어 있다.The daily nutritional recommendation of Koreans in Table 1 is the amount of nutrients that can obtain proper energy level by composing the daily meal with various foods, and the ratio of carbohydrate (sugar), protein and fat in the nutrients is on average 60 ~ 70%, 10-20% and 15-25%, minerals and vitamins are to be taken in a day.
그리고 우리나라는 쌀을 주식으로 하고, 상기 쌀은 현미와 백미로 구분되는바, 현미는 벼의 왕겨만을 현미기에서 벗긴 쌀로서 그 구조는 외측으로부터 과피(果皮), 종피(種皮), 호분층(湖粉層) 등의 쌀겨층과, 쌀알의 기부(基部)의 작은 부분을 차지하는 배(胚)(배아, 쌀눈), 나머지 대부분을 차지하는 배젖(배유)으로 이루어져 있고, 상기 현미 낱알의 중량비는 쌀겨층 5~6%, 배 2~3%, 배젖 92% 의 비율로 되어 있으며, 상기 백미는 상기 현미를 현미기에서 도정하여 쌀겨층과 배의 일부를 제거한 것이다.In Korea, rice is used as a staple, and the rice is divided into brown rice and white rice, and brown rice is a rice stripped only from rice husks, and its structure is from the outside to the skin, seed, and scallop layer. Rice bran layers such as iii), pears (germ, rice eyes), which occupy a small part of the base of rice grains, and pear milk (milk), which occupy most of the rest, and the weight ratio of the brown rice grain is rice bran layer. The ratio of 5 to 6%, pear 2 to 3%, and pear milk 92%, wherein the white rice is a milled rice in the rice mill to remove a portion of the rice bran layer and pears.
상기 현미와 백미의 에너지와 표준화학조성은 표 2와 같으며,Energy and standard chemical composition of the brown rice and white rice is shown in Table 2,
[표 2] 현미와 백미의 에너지와 표준화학조성 [Table 2] Energy and Standard Chemical Composition of Brown and White Rice
상기 표 2 에서 보는 바와 같이, 현미와 백미는 탄수화물이 대부분을 차지하고, 현미는 백미에 비하여 단백질, 지방, 비타민 B1, B2가 풍부하기 때문에 영양상으로 볼 때는 양호한 식품이지만, 맛이 백미보다 못하고 영양분이 충분히 소화되지 않으며, 밥짓기가 어렵기 때문에 널리 보급되지 못하고 백미로서 밥을 지어먹는 실정이다.As shown in Table 2, brown rice and white rice are carbohydrates, and brown rice is a good food in terms of nutrition because it is richer in protein, fat, vitamin B 1 and B 2 than white rice, but taste is better than white rice. And nutrients are not digested enough, it is difficult to cook because it is not widely spread and eat rice as white rice.
그리고 상기 백미는 탄수화물(당질)이 76.9% 를 차지하고 있음으로 백미를 밥으로 지어서 주식으로 먹을 때 당질 이외의 단백질과 지방 등이 함유된 식품(부식)을 국 또는 반찬 등으로 조리하여 함께 섭취함으로써 영양권장량(필요영양량)을 충족하는 것이다.In addition, the white rice is carbohydrate (sugar) accounting for 76.9%, and when the white rice is made of rice and eaten as a stock, food (corrosive) containing proteins and fats other than sugars (corrosive) is cooked with soup or side dishes and eats together. The recommended amount (nutrition required) is met.
상기와 같이 백미와 단백질과 지방이 함유된 부식에 의하여 필요영양량을 섭취하면 일상적인 식사로서는 손색이 없다. 그러나 상기와 같이 백미를 밥으로 짓고 부식을 조리하면 번잡하고 조리시간이 많이 소요되며, 또한 식사시간도 많이 소요되는 점을 감안함과 동시에 생활수준의 향상에 따라 체중과잉이 사회문제로 대두함에 따라 일상적인 식사 중 어느 1식, 예를 들어 아침 또는 저녁 중 어느 하나는 간편식을 섭취하는 경향도 증가하고 있다.As described above, ingesting the necessary nutrition by corrosion containing white rice, protein, and fat does not affect the daily diet. However, if you cook white rice and cook erosion as mentioned above, it is complicated and takes a lot of cooking time and also takes a lot of meal time. Any one of the everyday meals, such as breakfast or dinner, is also increasing the tendency to eat snacks.
상기 간편식은 생식식품과 선식식품으로 대별되며, 상기 생식 및 선식식품이 1998년 특허출원공개 제 83052 호 공보 및 2000년 특허출원공개 제 49633 호 공보에 개시되어 있는바, 상기 1998년 특허출원공개 제 83052 호 공보에는 보리 약 20%와 수수 약 7.5%, 기장 약 2%, 현미 약 20%, 검정콩 약 15%, 옥수수 약 13%, 조 약 2%, 흑임자 약 2%, 다시마 약 1%, 비타민C 약 0.4%, 그리고 식이섬유 약 15%를 입자화하여 골고루 혼합한 뒤 과립상태로 건조(26~30℃에서 4~6시간)시켜 약 13~17g 씩 진공포장하여 분말상태 또는 각종 음료에 타서 먹는 생식 다이어트 식품의 제조방법이 개시되어 있다. The simple foods are roughly divided into raw foods and foods, and the raw foods and foods are disclosed in 1998 Patent Application Publication No. 83052 and 2000 Patent Application Publication No. 49633, and the 1998 Patent Application Publication Publication 83052 contains about 20% barley, about 7.5% millet, about 2% millet, about 20% brown rice, about 15% black beans, about 13% corn, about 2% crude, about 2% black sesame seeds, about 1% kelp, and vitamins. About 0.4% of C, and about 15% of dietary fiber are granulated and mixed evenly, then dried in granular form (4-6 hours at 26 ~ 30 ℃), vacuum-packed about 13 ~ 17g each, and dried in powder or various beverages. Disclosed is a method of preparing a raw diet food for eating.
그리고 상기 2000년 특허출원공개 제 49633 호 공보에는 찹쌀현미 10%, 맵쌀현미 10%, 검정쌀현미 3%, 율무현미 3%, 겉보리 10%, 국산밀 5%, 밤과 그 속껍질 3%, 옥수수 10%, 차조 5%, 검은콩 8%, 흰콩 7%, 메밀현미 4%, 쌀눈과 현미껍질 10%, 인진약쑥 3%, 뽕잎 1%, 감잎 1%, 솔잎 1%, 은행잎 0.3% 의 비율로 혼합된 주원료를 40℃로 건조한 후 볶은 후 분쇄한 곡류분말과, 마늘 0.4%, 양파 0.5%, 당근 1%, 시금치 1%, 상추 1%, 생강 0.1%, 무잎 0.1%, 돌미나리 0.7% 의 야채류를 배합하여 분쇄하여 건조한 야채류 분말을 혼합한 자연선식이 개시되어 있다. In the 2000 patent application publication No. 49633, glutinous rice brown rice 10%, spicy rice brown rice 10%, black rice brown rice 3%, yulmu brown rice 3%, barley 10%, domestic wheat 5%, chestnut and its shell 3%, corn 10%, tea 5%, black beans 8%, white beans 7%, buckwheat brown rice 4%, rice snow and brown rice shell 10%, jinjin wormwood 3%, mulberry leaves 1%, persimmon leaves 1%, pine needles 1%, ginkgo leaves 0.3% Dried raw materials at 40 ° C., roasted and ground, then crushed grain powder, garlic 0.4%, onion 0.5%, carrot 1%, spinach 1%, lettuce 1%, ginger 0.1%, radish leaf 0.1%, stone parsley 0.7% Disclosed is a natural wire formulated by blending vegetables, pulverizing and mixing dried vegetable powder.
그러나 상기한 생식식품(1998년 특허출원공개 제 83052 호)은 구성이 복잡하고, 각 영양소가 영양권장량 비율 특히 무기질 비율이 부합되지 못할 뿐 아니라 과립상태로 상온 건조함으로써 소화흡수가 양호하지 못하며, 또한 상기한 선식식품(2000년 특허출원공개 제 49633 호)도 구성이 복잡하고 각 영양소가 영양권장량 비율 특히 무기질 비율이 부합되지 못할 뿐 아니라 주원료인 곡류를 볶아서 익힘으로써 간편식으로 먹을 때 미각이 나빠서 쉽게 싫증이 나고 이 또한 소화흡수가 양호하지 못한 문제점 등이 있는 것이다.However, the reproductive food (1998 Patent Application Publication No. 83052) is complicated in composition, and each nutrient does not meet the recommended nutritional ratio, especially the mineral ratio, and is poorly absorbed by digestion by drying at room temperature in a granular state. The above-mentioned foods (2000 Patent Application Publication No. 49633) also have a complicated composition, and each nutrient does not meet the recommended nutritional ratio, especially the mineral ratio, and it is easily bored because the taste is bad when it is eaten by roasting grains, which are the main ingredients. This is also the problem that the digestive absorption is not good.
본 발명자는 현미가 백미에 비하여 단백질, 지방 등이 풍부한 점을 이용하여 간편식으로 먹음과 동시에 현미에 부족한 무기질을 양호하게 섭취할 수 있는 것에 대하여 많은 실험과 연구를 수행하여 본 발명을 완성하였다. The present inventors have completed the present invention by conducting a lot of experiments and studies on the fact that brown rice is rich in protein, fat, and the like and can be easily consumed with minerals deficient in brown rice.
본 발명은 상기한 문제점을 시정하여, 현미를 주재로 함과 동시에 구성을 단순화하면서 칼슘과 철을 균형있게 섭취할 수 있게 하고, 간편식으로서 간편하게 먹을 수 있는 현미를 주재로 한 식품조성물을 제공하는 것을 목적으로 한다.The present invention is to correct the above problems, and to provide a food composition based on brown rice that can be easily eaten as a simple food, while consuming calcium and iron in a balanced manner while simplifying the composition as a predominant brown rice The purpose.
상기한 목적을 달성하기 위하여, 본 발명은 찐 현미분말 100중량부에, 건 어패류분말 3.75~35중량부와, 건 오징어분말 5~35중량부를 혼합하여 구성한 것이다.In order to achieve the above object, the present invention comprises 100 parts by weight of steamed brown rice powder, 3.75 ~ 35 parts by weight of dried fish and shellfish powder, 5 ~ 35 parts by weight of dried squid powder.
본 발명에서 찐 현미분말을 주재로 사용하는 것은 현미가 백미에 비하여 단백질, 지방 등이 풍부함으로 이를 활용하고, 미각을 양호하게 하기 위함이다.The use of steamed brown rice powder in the present invention as a main purpose is to utilize the brown rice rich in protein, fat and the like as compared to white rice, and to improve the taste.
상기 찐 현미분말은 현미를 증기 등으로 찐 후 건조하여 분쇄(100~1500미크론)한 것이나, 벼를 증기 등으로 쪄서 건조한 후 도정한 찐 현미를 분쇄한 것을 사용하는 것이다. The steamed brown rice powder is steamed brown steam and then dried and ground (100 to 1500 microns), or steamed brown rice and steamed steamed brown rice milled using steam or the like.
본 발명의 건 어패류분말은 현미에 부족한 무기질 중 칼슘과 철을 보충하기 위하여 혼합하는 것이고, 그 건 어패류분말은 건 새우류 또는 건 조개류분말 1종 이상을 일정비율로 혼합하여 영양권장량 비율에 부합되게 보충함으로써 칼슘과 철의 섭취를 양호하게 한 것이다.The dried fish and shellfish powder of the present invention is mixed to replenish calcium and iron in minerals lacking in brown rice, and the dried seafood and shellfish powder is mixed with one or more kinds of dried shrimp or dried shellfish powder in a constant ratio to supplement the nutritional recommendation ratio. By doing so, the calcium and iron intake will be good.
그리고 상기 건 새우류 또는 건 조개류분말에는 단백질, 비타민 A, 비타민 C도 함유하고 있음으로 그 단백질 등에 의하여 칼슘의 흡수를 조장하는 것이다.The dried shrimp or dried shellfish powder also contains protein, vitamin A, and vitamin C, thereby promoting calcium absorption by the protein.
본 발명의 건 오징어분말은 단백질을 다량 함유하고 있음으로 단백질을 보충함과 동시에 그 단백질은 상기 건 어패류분말에 포함된 칼슘을 양호하게 흡수하는 것이다.The dried squid powder of the present invention contains a large amount of protein, and at the same time, it supplements the protein and the protein absorbs the calcium contained in the dried fish and shell powder well.
또한 상기 건 새우류분말, 건 조개류분말 및 건 오징어분말에 포함된 철은 그 흡수율이 10~35%로 양호한 햄철이고, 현미에 포함된 철은 그 흡수율이 2~20%인 비햄철임으로 건 새우류분말 등에 포함된 햄철이 상기 현미에 포함된 비햄철의 흡수를 양호하게 하는 것이다.In addition, the iron contained in the dried shrimp powder, dried shellfish powder and dried squid powder is good ham iron absorption of 10 ~ 35%, iron contained in brown rice is a non-ham iron iron absorption of 2 ~ 20% dry shrimp powder Ham iron contained in the back and the like to improve the absorption of the non-ham iron contained in the brown rice.
본 발명은 찐 현미분말 100중량부에, 건 어패류분말 3.75~35중량부와, 건 오징어분말 5~35중량부를 혼합하여 구성한 것이다.The present invention comprises 100 parts by weight of steamed brown rice powder, 3.75 to 35 parts by weight of dried fish and shellfish powder, and 5 to 35 parts by weight of dried squid powder.
상기 찐 현미분말은 현미를 증기로서 100~130℃에서 60~80분을 찐 후 수분의 함량을 15% 미만으로 자연 또는 열풍 건조한 후 분쇄(100~1500미크론)하거나, 벼를 증기로서 상기 온도와 시간으로 쪄서 상기 현미와 같이 건조하고 도정기에서 도정한 후 분쇄한 것이다.The steamed brown rice powder is steamed brown rice at 100-130 ° C. for 60-80 minutes, and then dried (100-1500 microns) by natural or hot air drying with water content of less than 15%, or with rice as steam as above temperature. Steamed with time, dried like brown rice, milled in a mill and then ground.
상기 건 어패류분말은 현미에 부족한 무기질 중 칼슘과 철을 보충하기 위하여 시중에서 유통되는 각종 건 새우류와 건 조개류를 수집하여 분쇄(100~1500미크론)한 후 1종 이상을 찐 현미분말 100중량부에 대하여 3.75~35중량부를 혼합하는 것이며, 3.75중량부 미만일 경우 칼슘과 철의 보충이 부족하고, 35중량부 이상일 경우는 가격이 고가로 될 뿐 아니라 칼슘과 철의 흡수율을 고려한다 하여도 과잉섭취될 우려가 있게 되는 것이다.The dried fish and shellfish powder is collected and pulverized (100 to 1500 microns) of various dried shrimps and dried shellfish on the market in order to supplement calcium and iron in minerals lacking in brown rice, and then steamed at least one type of brown rice powder. 3.75 ~ 35 parts by weight of the mixture, if less than 3.75 parts by weight of calcium and iron replenishment is insufficient, if more than 35 parts by weight is not only expensive but also excessive intake even considering the absorption rate of calcium and iron There is concern.
상기 건 오징어분말은 시중에서 유통되는 건 오징어를 수집하여 분쇄(100~ 1500미크론)하여 상기 건 어패류분말과 함께 찐 현미분말에 혼합함으로써 단백질을 보충함과 동시에 칼슘의 흡수를 양호하게 한 것이다. The dried squid powder is collected and pulverized (100 to 1500 microns) of dried squid in the market and mixed with brown rice powder steamed together with the dried fish and shellfish powder to supplement protein and at the same time improve absorption of calcium.
본 발명의 각 구성요소의 영양소 함유량은 표 3과 같으며, 각 구성요소를 특정비로 혼합하여 본 발명을 완성한 것이다.The nutrient content of each component of the present invention is shown in Table 3, and each component is mixed in a specific ratio to complete the present invention.
[ 표 3 ] 식품별 영양소 함유량 [Table 3] Nutrients Content by Food
본 발명은 찐 현미분말 100중량부에, 건 어패류분말 3.75~35중량부 및 건 오징어 분말 5~35중량부를 혼합하여 현미에 부족한 무기질 중 칼슘과 철을 양호하게 보충하고, 또한 철의 흡수를 양호하게 함으로써 건강을 양호하게 유지할 수 있고 성인병도 예방할 수 있는 것이다.The present invention is mixed with 100 parts by weight of steamed brown rice powder, 3.75 ~ 35 parts by weight of dried fish and shellfish powder and 5 ~ 35 parts by weight of dried squid powder to replenish calcium and iron in minerals lacking in brown rice, and also good absorption of iron By doing so, you can maintain good health and prevent adult diseases.
본 발명은 상기 중량비로 일정한 중량(예: 40g, 60g, 1kg, 5kg 등)으로 진공포장 또는 일반포장하고, 먹을 때에는 물 등에 타서 먹으며, 또한 먹는 사람의 기호에 따라 향신료 또는 조미료를 추가할 수도 있는 것이다.The present invention is vacuum packaging or general packaging at a constant weight (for example, 40g, 60g, 1kg, 5kg, etc.) by the weight ratio, and eaten by eating in water, etc., and may also add spices or seasonings according to the preference of the eater. will be.
[ 실시예 ] EXAMPLE
상기 실시예에서 ( )내의 섭취에너지에 부합되는 영양권장량은 표 1에서 한국의 성인 남녀 평균에너지 권장량은 2250kcal이고, 칼슘과 철의 1일 영양권장량은 700mg 및 14mg 이며, 표 2에서 현미 100g 당 에너지는 371kcal임으로 현미 100g을 섭취할 경우 칼슘과 철의 섭취권장량은 115mg 및 2.3mg으로 산정하였으며, 실시예에서는 찐 현미분말에 혼합하는 건 어패류 및 건 오징어분말의 에너지도 함께 고려하여 칼슘과 철의 함유량(섭취량)을 산정한 것이다.In the above embodiment, the nutritional recommendation amount corresponding to the intake energy in () is 2250kcal for the average adult male and female energy in Table 1, and the daily nutritional recommendation amount of calcium and iron is 700mg and 14mg, and the energy per 100g of brown rice in Table 2 The recommended amount of calcium and iron is 115mg and 2.3mg when 100g of brown rice is ingested at 371kcal.In the example, the contents of calcium and iron are considered in consideration of the energy of fish and shellfish and dried squid powder. (Intake) is calculated.
또한 실시예 2 및 3에서 철의 함유량이 영양권쟝량보다 많지만 일반적인 철 의 평균 흡수율(통상 10%)을 고려할 때 사람에게 흡수되는 철의 양은 초과되지 않음으로 건강에 이상을 초래하지는 않을 것으로 판단된다.In addition, in Examples 2 and 3, although the iron content is higher than the amount of nutrition, the amount of iron absorbed by humans is not exceeded, considering the average absorption rate of iron (usually 10%). .
이상과 같이 본 발명은 찐 현미분말에, 건 어패류분말과 건 오징어분말을 일정 중량비로 혼합함으로써 구성을 단순화할 수 있고, 간편식으로 무기질 중 칼슘과 철을 양호하게 보충함과 동시에 칼슘과 철의 흡수율을 양호하게 할 수 있음으로 건강을 양호하게 유지할 수 있는 것이다.As described above, the present invention can simplify the composition by mixing the steamed brown rice powder and dried fish and shellfish powder and dried squid powder in a certain weight ratio, and easily supplement calcium and iron in the minerals in a simple manner and at the same time absorbance of calcium and iron. By making it possible to maintain good health.
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