KR200477692Y1

KR200477692Y1 - Walking exercise machine

Info

Publication number: KR200477692Y1
Application number: KR2020140003238U
Authority: KR
Inventors: 최효승
Original assignee: 최효승
Priority date: 2014-04-23
Filing date: 2014-04-23
Publication date: 2015-07-09

Abstract

The present invention relates to a walking exercise apparatus capable of simultaneously performing lower body aerobic exercise and strength exercise, and more particularly,
The first guide hole 120 and the second guide hole 130 are cut at right angles from the upper end of the first guide hole 120. The second guide hole 130 A body 100 formed with a body 100;
And a foot plate 210 is provided at an upper end of the foot plate 210 so as to be parallel to the front and rear of the foot plate 210 while keeping the foot plate 210 horizontal. A configured step unit 200;
A step part 200 having a guide groove 310 in the form of a screw on the outer circumference and fastened to both sides of the body 100 and a step part 200 fastened to the inner side receiving part 110 of the body 100, And a pivot shaft (300) which rotates in conjunction with the pivot shaft
The present invention relates to a walking exercise device capable of maximizing a lower body training effect during a step exercise using a user's foot by allowing a footrest to move in parallel while the footrest is kept horizontal when the footrest is moved up and down.

Description

[0001] Walking exercise machine [0001]

The present invention relates to a walking exercise apparatus capable of simultaneously performing lower body aerobic exercise and strength exercise, and more particularly, to a walking exercise apparatus capable of performing a parallel exercise while a footrest is maintained in a horizontal position when a footrest is moved up and down, The present invention relates to a walking exercise apparatus capable of maximizing a lower body training effect during a step exercise using a foot.

A commonly used walking exercise device is one capable of simultaneously performing aerobic exercise and muscular exercise. As a known example, a lever with a footrest-type movable up and down on the frame is installed as a shock absorber, and the user alternately steps the left and right footrests

It is known as a fitness device that can perform continuous motion at a fixed position as it does.

A known walking exercise machine includes a pair of operating levers which are hinged on one side of the frame and the other end of which is formed with a foot on which a user's foot is seated, A cylinder hinged to the lower end of the operation lever and hinged to the lower end of the frame and hinged to the lower end of the operation lever to pressurize and compress the fluid of a predetermined pressure when the footrest is depressed to cross the operation lever upwardly and downwardly. Thereby strengthening the lower body muscular strength.

This walking exercise device is limited to the fact that the footrest is moved up and down, so that it is not only limited to the leg exercise, but also has a problem that the body can not perform a balanced aerobic exercise.

On the other hand, for the prevention of obesity or prevention of adult diseases, and for the bodybuilding craze through the broadcast media, most people of both sexes enjoy various exercises. While enjoying these exercises is merely to show an appearance, we are exercising because we need to maintain a healthy body in order to live a healthy life in our everyday life.

However, the people living in modern times are in the civilization of this civilization, such as automobiles, including various means of transportation and human activities that have required all the activities of the machine to replace all the actions will cause a lack of exercise, However, in order to lead a healthy and happy life, we know that we can increase various illnesses, illnesses or immunity by regularly exercising proper physical exercise.

Such exercises are widely practiced in health clubs, parks, homes, and the like, and there are a lot of lower body-oriented exercises such as walking, running, waist exercise, side-side exercise. Generally, a person who wants to exercise usually uses a running machine or a walking exercise device after a simple stretching which is usually the first thing in a health club, and then exercises a waist exercise and an arm. In addition, it can be seen that the most easily found in the park or the home is a walking exercise apparatus, a side exercise apparatus, a waist exercise apparatus, Walking through the device, exercises to strengthen the strength of the side, waist, etc. are performed. In other words, exercise is performed based on the type of exercise that many people take in that lower body exercise gives higher exercise effect and aerobic exercise is possible.

However, such a fitness apparatus simply plays a role as a fitness apparatus, that is, a waist exercise apparatus twists the waist to exercise the waist strength, and the side exercise apparatus flexes the side while bending the lower body in the right and left direction repeatedly , And the aerial walking exercise can only exercise in consideration of the lower body training and the horizontal sense of the body. Therefore, when only one exercise device is continuously used, the problem that the body can not be developed uniformly, have.

Furthermore, since it has one kind of kinematic characteristic, it is necessary to provide both a case for installation or a case for home, so that it is possible to perform a more balanced exercise, thereby increasing the cost of equipment purchase, There are restrictions on the place to occupy. In addition, when one exercise device is used, the exercise is proved to be proven, and continuous exercise can not be performed. In the end, the exercise device is stopped in the middle, so that the exercise device for health causes problems such as an object complex, Thereby causing a problem of wasting costs.

In addition, a commonly used walking exercise device is developed as a principle that the footrests are moved back and forth while drawing a large circle, so that a walking exercise is performed in a manner slightly different from a general person walking manner.

Therefore, it is true that there is a limitation in expecting the exercise effect such as walking outside in a certain place, which is the maximum purpose of the walking exercise apparatus.

Therefore, in order to solve the above-mentioned problem, the present invention has been made to solve the above-mentioned problem, and in order to move the foot plate up and down in the walking movement, the foot plate can be moved in parallel while maintaining the horizontal, So that it is possible to more effectively perform the walking exercise and to reduce the production cost by simplifying the configuration of the present invention, thereby providing a walking exercise device that is easy to mass-produce.

According to an aspect of the present invention,

The first guide hole 120 and the second guide hole 130 are cut at right angles from the upper end of the first guide hole 120. The second guide hole 130 A body 100 formed with a body 100;

And a foot plate 210 is provided at an upper end of the foot plate 210 so as to be parallel to the front and rear of the foot plate 210 while keeping the foot plate 210 horizontal. A configured step unit 200;

A step part 200 having a guide groove 310 in the form of a screw on the outer circumference and fastened to both sides of the body 100 and a step part 200 fastened to the inner side receiving part 110 of the body 100, And a pivot shaft (300) which rotates in a forward and reverse direction.

By providing a walking exercise device according to the present invention,

When the user performs walking using the present invention even in a narrow space in the room, it is possible to obtain the same exercise effect as walking in the outdoor, and the structure is simple, thereby providing a walking exercise device that is easy to mass-produce You can expect.

FIG. 1 is a perspective view showing the entire assembly of the present invention,
Fig. 2 is an exploded perspective view of the step portion in the present invention,
Fig. 3 is a perspective view showing a state in which the step portion is engaged with the pivot shaft in the present invention,
4 to 5 are side views showing the operation of the present invention,
6 to 7 are side views showing still another embodiment of the present invention.

DETAILED DESCRIPTION OF THE PREFERRED EMBODIMENTS Hereinafter, preferred embodiments of the present invention will be described in detail with reference to the accompanying drawings. The present invention is characterized in that a step portion 200 Is fastened.

As shown in the accompanying drawings, the body 100 has a receptacle 110 formed therein in an opened state, and first and second guide holes 120 and 130 are formed on both sides thereof. The first guide hole 120 is cut longitudinally at the front side of the body 100 and the second guide hole 130 is cut at a right angle at the upper end of the first guide hole 120 .

As shown in the accompanying drawings, the step unit 200 installed on both sides of the body 100 has first and second support arms 240 and 250 coupled to both sides of the first and second connection bars 220 and 230, And the footrest 210 is fastened to the upper ends of the first and second support arms 240 and 250.

The first connection bar 220 is inserted into the first guide hole 120 of the body 100 and is lifted up and down. The through hole 221 is formed in one side of the first connection bar 220,

The second connection bar 230 is inserted into the second guide hole 130 of the body 100 and is pushed right and left. The through holes 231 and 232 are formed on both sides of the second connection bar 230,

The first support arm 240 is opposed to both sides of the first and second connection bars 220 and 230 and includes a through hole 221 formed in the first connection bar 220 and a fixing pin P And a second pin hole 242 is formed at the center of the first pin hole 241 and connected to the through hole 231 formed at one side of the second connecting bar 230. The first pin hole 241, And a third pin hole 243, which is engaged with the bottom surface of the foot plate 210,

The second support arm 250 is opposed to both sides of the second connection bar 230 and includes a through hole 232 formed at the other side of the second connection bar 230 and a fixing pin P And a fifth pin hole 252 is formed at an upper end of the fourth pin hole 251 to be engaged with a bottom surface of the foot plate 210. The step portion 200 is formed with a through- .

The step portion 200 having the above structure is fastened to both sides of the body 100. At this time, the step portion 200 is fastened to both sides of the body 100, And a coaxial shaft 300. The rotary shaft 300 is formed with a guide groove 310 in the form of a screw on the outer circumferential surface thereof, as shown in the accompanying drawings.

The first pin hole 241 formed in the first support arm 240 of the step portion 200 is inserted into the first pin hole 241 of the step portion 200 while the pivot shaft 300 formed as described above is pivotally coupled to the inside of the body 100 The fixing pin P is inserted into the guide groove 310 of the pivot shaft 300 after passing through the first support arm 240 and the first connection bar 220.

The fixing pin P fixed to the first pin hole 241 is inserted into the guide groove 310 of the rotary shaft 300 and the first support arm When the lower side of the rotary shaft 300 is transferred to the upper side together with the first connection bar 220, the fixing pin P is naturally transferred to the upper side along the guide groove 310 of the rotary shaft 300, This is because the guide groove 310 is formed in the shape of a screw and when the fixing pin P is conveyed, the rotary shaft 300 is rotated by the fixing pin P, The rotation of the rotary shaft 300 moves the fixing pin P inserted in the guide groove 310 to the lower end and the step portion 200 is further lowered.

When the step part 200 of one side is lowered due to the above-mentioned operation, the step part 200 of the other side rises naturally, so that the walking motion of the user can be performed more smoothly.

5, a control member 140 is provided at a rear end of a second guide hole 130 formed in the body 100 as shown in the accompanying drawings. In this embodiment,

The control member 140 is coupled to the second guide hole 130 to control the radius of motion of the step unit 200. This is because the second connection bar 230 of the step unit 200 Is inserted into the second guide hole 130 and is controlled by the control member 140 so as to control the radius of motion of the step unit 200. Accordingly, The radius can be adjusted.

Meanwhile, as shown in FIG. 7, it is a matter of course that the handle 150 is provided on the body 100 of the present invention so that the user can exercise more stably.

Hereinafter, the operation sequence of the present invention will be described.

When a force is applied to the footrest 210 of the stepped portion 200 located at the upper end in a state where the stepped portion 200 of the present invention is fastened to both sides of the body 100, The first and second support arms 240 and 250 are rotated about the second pin hole 242 and the fourth pin hole 251 connected to the second connection bar 230 and the second guide hole 242 of the body 100 The first connection bar 230 inserted into the first support arm 240 is transferred to the rear end and the first connection bar 230 connected to the first pin hole 241 formed at the lower end of the first support arm 240 The other side of the fixing pin P that is fastened to the first pin hole 241 is connected to the guide groove 310 of the pivot shaft 300 The rotation shaft 300 is rotated while the fixing pin P of the other step portion 200 inserted in the guide groove 310 is rotated downward Move me do.

When the step part 200 of one side moves downward due to pressure applied to the foot plate 210, the step part 200 of the other side moves to the upper side without applying any extra force, The first connecting bar 220 is also moved downward along the first guide hole 120 of the body 100 as the fixing pin P of the other step portion 200 inserted in the guide groove 310 moves downward The first connection bar 220 connected to the center of the first support arm 240 advances while the lower end of the first support arm 240 is also moved downward, The second support arm 250 is advanced while the first and second support arms 240 and 250 are moved forward while simultaneously rotating the first and second support arms 240 and 250 about the through holes 231 and 232 of the second connection bar 230, 210 are transferred to the upper side.

When the walking motion is performed in this manner, the footrest 210 moves parallel to the up and down directions while maintaining the horizontal motion.

As shown in the accompanying drawings, the support arm fastened to the footrest 210 is not formed as a single support arm but consists of first and second support arms 240 and 250, and the footrest 210 is moved on the basis of two central axes As a result, the footrest 210 can perform a parallel motion, not a rotational motion, so that a greater exercise effect can be obtained if the user performs a walking exercise using the present invention.

100; A body 110; Receiving portion
120; A first guide hole 130; The second guide ball
140; A control member 150; handle
200; A step unit 210; Scaffolding
220; A first connection bar 221; Through-hole
230; A second connecting bar 231; Through-hole
232; Through hole 240; The first support arm
241; A first fin 242; Second pin hole
243; A third pin hole 250; The second support arm
251; Fourth pin hole 252; Fifth pin hole
300; A pivot 310; Guide groove
P; Fixing pin

Claims

The first guide hole 120 and the second guide hole 130 are cut at right angles from the upper end of the first guide hole 120. The second guide hole 130 A body 100 formed with a body 100;
And a foot plate 210 is provided at an upper end of the foot plate 210 so as to be parallel to the front and rear of the foot plate 210 while keeping the foot plate 210 horizontal. A configured step unit 200;
A step part 200 having a guide groove 310 in the form of a screw on the outer circumference and fastened to both sides of the body 100 and a step part 200 fastened to the inner side receiving part 110 of the body 100, And a pivot shaft (300) that rotates in a forward and reverse direction.

The method according to claim 1,
The step unit 200 includes a first connecting bar 220 inserted into the first guide hole 120 of the body 100 and vertically elevated and lowered and having a through hole 221 formed at one side thereof;
A second connecting bar 230 which is inserted into the second guide hole 130 of the body 100 and is laterally transported and has through holes 231 and 232 formed in both sides thereof;
The first connection bar 220 and the second connection bar 220 are connected to the first connection bar 220 and the second connection bar 220, And a second pin hole 242 is formed at the center and connected to the through hole 231 formed at one side of the second connecting bar 230. The upper end of the foot plate 210 A first support arm 240 having a third pin hole 243 engaged with a bottom surface of the first support arm 240;
Holes 232 formed in the other side of the second connecting bar 230 and a fourth pin hole 232 connected to the second connecting bar 230 by the fixing pin P, And a second support arm (250) having a fifth pin hole (252) formed therein at an upper end of the second support arm (252) to be engaged with a bottom surface of the foot plate (210).

The method according to claim 1,
A control member 140 is provided at one side of the second guide hole 130 of the body 100 to suggest a width at which the second connection bar 230 flows when the step unit 200 is operated, 200) in a direction substantially perpendicular to the axis of rotation of the walking implement.