KR200458339Y1 - leg exercising device - Google Patents

leg exercising device Download PDF

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Publication number
KR200458339Y1
KR200458339Y1 KR2020110007458U KR20110007458U KR200458339Y1 KR 200458339 Y1 KR200458339 Y1 KR 200458339Y1 KR 2020110007458 U KR2020110007458 U KR 2020110007458U KR 20110007458 U KR20110007458 U KR 20110007458U KR 200458339 Y1 KR200458339 Y1 KR 200458339Y1
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KR
South Korea
Prior art keywords
lifting plate
pallet
leg
support
leg exercise
Prior art date
Application number
KR2020110007458U
Other languages
Korean (ko)
Inventor
김유신
Original Assignee
김유신
Priority date (The priority date is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the date listed.)
Filing date
Publication date
Application filed by 김유신 filed Critical 김유신
Priority to KR2020110007458U priority Critical patent/KR200458339Y1/en
Application granted granted Critical
Publication of KR200458339Y1 publication Critical patent/KR200458339Y1/en

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    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
    • A63B23/02—Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
    • A63B23/0205—Abdomen
    • A63B23/0216—Abdomen moving lower limbs with immobilized torso
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/04—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs
    • A63B23/0482—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs primarily by articulating the hip joints

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  • Health & Medical Sciences (AREA)
  • Orthopedic Medicine & Surgery (AREA)
  • General Health & Medical Sciences (AREA)
  • Physical Education & Sports Medicine (AREA)
  • Engineering & Computer Science (AREA)
  • Biomedical Technology (AREA)
  • Neurology (AREA)
  • Pulmonology (AREA)
  • Rehabilitation Tools (AREA)

Abstract

The present invention relates to a leg exercise mechanism of a new structure that allows to lift the leg comfortably while sitting or lying down.
Leg exercise mechanism according to the present invention in the state put the leg on the lifting plate 20, lifting the entire leg or the calf part upwards, so that the lifting plate 20 can support the leg, and easily lift the leg or calf part In addition, women with weak strength or the elderly have the advantage of easy leg exercise.

Description

Leg exercising device

The present invention relates to a leg exercise mechanism of a new structure that allows to lift the leg comfortably while sitting or lying down.

In recent years, as interest in health increases, various exercise equipments have been developed and widely used.

However, such exercise equipment is generally complicated in structure, very expensive and not only heavy, but also inconvenient to carry and take up a lot of space.

On the other hand, sitting or lying down lifting the leg, strengthening the abdominal muscles and leg muscles, not only can improve abdominal obesity, but also has the advantage of strengthening the heart and other organs, but very hard However, the weak women or the elderly were unable to do this exercise.

Thus, there is a need for a new exercise device that is very simple and allows for easy lifting of the legs.

The present invention is to solve the above problems, it is an object of the present invention to provide a leg exercise mechanism of the new structure to be able to lift the leg comfortably while sitting or lying down.

The above objects and various advantages of the present invention will become more apparent from the preferred embodiments of the present invention by those skilled in the art.

According to the present invention for achieving the above object, the pallet 10, the lifting plate 20 connected to the pallet 10 and the rear end is connected to the lifting plate 20 so that the front end can be rotated in the vertical direction Is connected and includes an elastic member 30 for supporting the lifting plate 20 to be raised, the lifting plate 20 is elastically supported to be inclined upward upward by the elastic member 30, the user Put the thigh portion on the lifting plate 20 is provided with a leg exercise mechanism characterized in that to exercise by lifting the thigh or calf portion upward.

According to another feature of the present invention, the pallet 10 is made of a hard material and the support plate 11 is rotatably connected to the lifting plate 20 on the upper surface, and rearward from the rear end of the support portion 11 Extending is composed of a seating portion 13 so that the user can sit or lie down, there is provided a leg exercise mechanism characterized in that the support 11 and the seating portion 13 can be folded to face each other.

According to another feature of the present invention, the pallet 10 or the lifting plate 20 is provided with a fixing means 16 to be fixed in a state in which the pallet 10 and the lifting plate 20 in close proximity to each other is provided. There is provided a leg exercise device characterized in that.

According to another feature of the present invention, the lifting plate 20 is composed of a pair of left and right, to put each of the thigh portion of both legs on each lifting plate 20, so that both legs can be lifted separately to exercise There is provided a leg exercise device characterized in that.

According to another feature of the present invention, there is provided a leg exercise mechanism further comprises an adapter 21 coupled to the lifting plate 20 so that the left and right lifting plate 20 is rotated together.

According to another feature of the present invention, the support 11 is divided into left and right is provided with a leg exercise mechanism, characterized in that to fold the middle portion.

According to another feature of the present invention, the peripheral portion of the pallet 10 is characterized in that the supporting portion 11 and the seating portion 13 is provided with an auxiliary fixing means 14 for fixing so as not to fold after facing Leg exercise equipment is provided.

Leg exercise mechanism according to the present invention in the state put the leg on the lifting plate 20, lifting the entire leg or the calf part upwards, so that the lifting plate 20 can support the leg, and easily lift the leg or calf part In addition, women with weak strength or the elderly have the advantage of easy leg exercise.

1 is a perspective view showing a leg exercise mechanism according to the present invention,
Figure 2 is a side view showing the leg exercise mechanism according to the present invention,
3 is a reference diagram showing a method of folding the leg exercise mechanism according to the present invention,
4 is a perspective view showing a modification of the leg exercise mechanism according to the present invention,
5 is a perspective view showing a second embodiment of the leg exercise mechanism according to the present invention,
Figure 6 is a side cross-sectional view for explaining the operation of the second embodiment of the leg exercise mechanism according to the present invention,
7 is a perspective view showing a third embodiment of the leg exercise mechanism according to the present invention.

Hereinafter, the present invention will be described in detail with reference to the accompanying drawings.

1 to 3 show a leg exercise mechanism according to the present invention, a pallet 10, a lifting plate 20, the rear end of which is pivotally connected to the pallet 10 in a vertical direction, and the lifting plate Consists of the elastic member 30 is connected to the support 20 so that the lifting plate 20 is raised, lifting the entire leg or the calf part in the state of placing the thigh on the lifting plate 20 can be exercised It is configured to be.

To explain this in detail, the pallet 10 is formed in a thin plate shape of a rectangular shape long in the front-rear direction and is placed on the bottom surface, and the support part 11 to which the lifting plate 20 is rotatably connected to an upper surface thereof. It is composed of a seating portion 13 extending rearward from the rear end of the support portion 11, it is configured to be folded in half around the connecting portion of the support portion 11 and the seating portion (13).

To this end, the support 11 is composed of a thin plate shape of a hard synthetic resin material, the rear end is provided with a bracket 12 to which the lifting plate 20 is hinged, the lifting plate 20 Supporting function

The seating portion 13 is composed of a soft synthetic resin or genius, and is connected to the rear end of the support 11, it can be fixed so that the support 11 does not move by the user sitting or lying on the upper surface.

In addition, the auxiliary fixing means 14 is provided on the circumferential surfaces of the support part 11 and the seating part 13. The auxiliary fixing means 14 uses a zipper fixed along the circumference of the support 11 and the seating portion 13, and the pallet 10 is halved so that the support 11 and the seating portion 13 overlap with each other. After folding, the zipper may be locked to fix the support 11 and the seating portion 13 so that they are not extended.

And, the front end of the support portion 11 and the rear end of the seating portion 13 is provided with a handle 15, respectively, is configured to hold and transport the handle 15 in a state in which the pallet 10 folded in half. .

At this time, the support portion 11 is configured to be thick so as to exhibit sufficient strength, and the seating portion 13 is preferably configured to be thinner than the support portion (11).

The lifting plate 20 is formed by molding a high strength synthetic resin into a wide panel shape, the rear end is hinged to the bracket 12 of the support portion 11 is installed so that the front end can be rotated in the vertical direction. At this time, the lifting plate 20 is configured to be slightly smaller in length and width in the horizontal direction than the length and width of the support portion (11).

The elastic member 30 is a torsion spring wound with a coil of elastic metal wire, both ends are fixed to the support 11 and the lifting plate 20, respectively, so that the lifting plate 20 is inclined upward upward. Elastically supporting so that it can be rotated to the lower side in the disposed state.

At this time, the upper surface of the pallet 10 is provided with a fixing means 16 coupled to the lifting plate 20, as shown in Figure 3 (a), the pallet 10 and the lifting plate 20 It is configured to be fixed so that they do not open in a state where they are close to each other. The fixing means 16 is configured in the form of a fixing ring formed with a locking jaw (16a) in the front end, the base end is hinged to the auxiliary bracket 17 provided on the front end of the support portion (11). Therefore, in the state in which the lifting plate 20 is pushed downward so that the lifting plate 20 is close to the pallet 10, the engaging jaw 16a of the fixing means 16 is circumferential surface of the lifting plate 20. The lifting plate 20 can be fixed so as not to rise.

As such, the leg exercise mechanism according to the present invention is placed on the bottom surface to expand the pallet 10 and release the fixing means 16 to lift the lifting plate 20, the user is seated ( 13) sitting or lying on the thigh portion to the lifting plate 20, the lifting plate 20 and the thigh by the elastic member 30 is supported in a lifted up state.

Then, when the user lifts the leg, the lifting plate 20 can lift the thigh portion of the user with an appropriate elasticity to easily lift the leg.

Therefore, the weak women or the elderly have the advantage that can easily exercise the leg lifting.

In addition, the pallet 10 is composed of a support portion 11 and the seating portion 13, as shown in Figure 3 (a), after use is finished using the lifting plate 20 using the fixing means 16 ) Is fixed to the support 11 of the pallet 10, and folded as shown in (b) of Figure 3, the support 11 and the seating portion 13 of the pallet 10 to face each other. By using the auxiliary fixing means 14 to fix the support 11 and the seating portion 13 so as not to be extended, the leg exercise mechanism can be folded and stored in half. Therefore, there is an advantage that storage or transportation is very easy.

In particular, when the user sits or lies on the seating portion 13, the support 11 is fixed so as not to move, and thus, the pallet 10 and the lifting plate 20 are prevented from being pushed and changed in position during exercise. have.

In this embodiment, the pallet 10 is composed of a support portion 11 and the seating portion 13 is illustrated to be configured to fold the pallet 10 in half, as shown in Figure 4, the pallet ( It is also possible to configure the 10 as short as the support 11, to minimize the area of the pallet 10 so that it can be used in the state of placing the leg exercise mechanism on the chair.

In addition, by forming a thigh-shaped concave groove on the upper surface of the elevating plate 20, if the thigh is placed on the concave groove, the thigh is fixed in position, it is possible to fix the leg so as not to move left and right during exercise.

In addition, it is also possible to provide a friction pad with a high friction force on the lower side of the pallet 10 so that the pallet 10 does not move in close contact with the bottom surface.

In addition, although the support part 11 and the lifting plate 20 are exemplified as being made of a hard synthetic resin material, the support part 11 and the elevating plate 20 may be made of a metal material having a high strength as necessary. In particular, the support 11 may be made of leather or rubber plate, in addition to the synthetic resin.

In addition, the seating unit 13 is illustrated as being made of a flexible material, but if necessary, the seating unit 13 is made of a hard synthetic resin material, seated using a flexible sheet-like connection member It is also possible to connect the part 13 and the support part 11 so that they can be folded.

In addition, the fixing means 16 may be modified in various forms in addition to the fixing ring form described above.

In addition, the auxiliary fixing means 14 may also be modified in various ways, such as using a Velcro member, in addition to the above-described zipper.

In addition to the above-described coil type torsion spring, the elastic member 30 may use a torsion spring in which a metal plate is folded or a coil spring fitted between the support 11 and the lifting plate 20. In addition, in addition to the above, any one can be used as long as the lifting plate 20 can be elastically pressurized upward.

In addition, the lifting plate 20 has been illustrated that the base end is hinged to the bracket 12 provided on the upper surface of the support portion 11, the connection member of the seat-type flexible to the base end of the lifting plate 20 It is also possible to connect rotatably in the vertical direction to the upper surface of the support portion 11 by using.

In addition, it is also possible to install a cushion member of a soft material on the upper surface of the seating portion 13 and the lifting plate 20 of the pallet 10, so that the seating feeling can be improved.

5 and 6 show another embodiment of the leg exercise mechanism according to the present invention, the lifting plate 20 is composed of a pair of left and right, the elastic member 30 is respectively on the lifting plate 20 Connected one by one, the left and right lifting plate 20 is configured to be lifted separately each.

In addition, the adapter 21 for fixing the left and right lifting plate 20 to be rotated together is coupled to the front end of the lifting plate 20.

The adapter 21 is composed of a high strength synthetic resin material or a metal material, is formed in a long plate shape on the left and right side is provided with a coupling groove (21a) coupled to the front end of the lifting plate 20, It is detachably coupled to the front end of the steel plate 20.

In this way, the leg exercise mechanism according to the present embodiment, as shown in Figure 6 (a), when the adapter 21 is coupled to the lifting plate 20, the left and right lifting plate 20 is lifted together You can exercise by lifting both legs together. And, as shown in (b) of Figure 6, when the adapter 21 is removed, the left and right lifting plate 20 is lifted separately, so that the thigh portion of both legs on each lifting plate 20 You can put them on each side and lift both legs separately to exercise.

Therefore, compared to the above-described embodiment in which the lifting plate 20 is configured as one, there is an advantage in that the exercise can be performed in various ways.

Figure 7 shows a third embodiment of the leg exercise mechanism according to the present invention, the lifting plate 20 is composed of a pair of left and right, the support portion 11 is also configured to be folded to the left and right to fold the middle part do.

At this time, the lower side of the support 11 is provided with a connection sheet 18 for interconnecting the support 11. The connection sheet 18 is made of a flexible synthetic resin or genius, such as the seating portion 13, is configured to be wider than the entire area of the support portion 11 is fixed integrally to the lower side of the support portion 11, The support 11 can be folded in the left and right directions. In addition, both sides of the connection sheet 18 is provided with a handle 15, the peripheral surface of the connection sheet 18 is provided with an auxiliary fixing means 14 as described above.

Therefore, the pallet 10 is first folded so that the support part 11 and the seating part 13 face each other, and the pallet 10 is folded again in the left and right directions so that the seating part 13 is positioned inside, and then the By fixing the folded pallet 10 so as not to be unfolded by using the auxiliary fixing means 14, the size of the leg exercise mechanism can be folded in a quarter, and thus there is an advantage that the storage and movement can be made easier. .

It is to be understood that the foregoing is merely illustrative of one preferred embodiment of the present invention and that modifications and variations may be made thereto without departing from the spirit of the invention.

10. Pallet 20. Platform
30. Elastic member

Claims (7)

With pallet 10,
A lifting plate 20 having a rear end connected to the pallet 10 so that the front end can be rotated in a vertical direction;
Is connected to the lifting plate 20 includes an elastic member 30 for supporting the lifting plate 20 to be raised,
In the state in which the elevating plate 20 is elastically supported to be tilted upward by the elastic member 30, the user places the thigh portion on the elevating plate 20 and lifts the thigh or calf portion upward. You can exercise
The pallet 10 is made of a hard material and the support portion 11 is rotatably connected to the lifting plate 20 on the upper surface,
Consists of a seating portion 13 extending rearward from the rear end of the support portion 11 so that the user can sit or lie down,
The support portion 11 and the seating portion 13 can be folded to face each other,
The pallet 10 or the lifting plate 20 is a leg exercise mechanism characterized in that the fixing means 16 is provided to be fixed in a state in which the pallet 10 and the lifting plate 20 in close proximity to each other.
delete delete The method of claim 1,
The lifting plate 20 is composed of a pair of left and right, the leg exercise device, characterized in that each lifting plate 20 puts the thigh portions of both legs, respectively, to lift both legs separately.
The method of claim 4, wherein
Leg exercise mechanism, characterized in that it further comprises an adapter (21) coupled to the lifting plate (20) so that the left and right lifting plate (20) is rotated together.
The method of claim 4, wherein
The support portion 11 is divided into left and right leg exercise mechanism, characterized in that to fold the middle portion.
The method of claim 1,
Leg circumference of the pallet 10 is characterized in that the supporting portion 11 and the seating portion 13 is provided with auxiliary fixing means (14) for fixing so as not to be folded and folded to face each other.
KR2020110007458U 2011-08-18 2011-08-18 leg exercising device KR200458339Y1 (en)

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KR2020110007458U KR200458339Y1 (en) 2011-08-18 2011-08-18 leg exercising device

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Application Number Priority Date Filing Date Title
KR2020110007458U KR200458339Y1 (en) 2011-08-18 2011-08-18 leg exercising device

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KR200458339Y1 true KR200458339Y1 (en) 2012-02-15

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Cited By (1)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN103537074A (en) * 2013-11-08 2014-01-29 刘荣兵 Thigh exerciser

Citations (4)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
JPH02147144A (en) * 1988-11-28 1990-06-06 Kurimoto Ltd Planting device for planting piece in pattern for control using to process control system for casting product
US5551934A (en) 1995-05-02 1996-09-03 Binette; Steve D. Portable gluteus maximus exercise mat
JP2005342177A (en) * 2004-06-02 2005-12-15 Jupiter Kk Training apparatus for various kinds of muscles of abdominal and waist portions
KR20110049101A (en) * 2009-11-04 2011-05-12 김은정 Exercise equipment

Patent Citations (4)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
JPH02147144A (en) * 1988-11-28 1990-06-06 Kurimoto Ltd Planting device for planting piece in pattern for control using to process control system for casting product
US5551934A (en) 1995-05-02 1996-09-03 Binette; Steve D. Portable gluteus maximus exercise mat
JP2005342177A (en) * 2004-06-02 2005-12-15 Jupiter Kk Training apparatus for various kinds of muscles of abdominal and waist portions
KR20110049101A (en) * 2009-11-04 2011-05-12 김은정 Exercise equipment

Cited By (2)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN103537074A (en) * 2013-11-08 2014-01-29 刘荣兵 Thigh exerciser
CN103537074B (en) * 2013-11-08 2016-01-13 刘荣兵 thigh exerciser

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