KR20040088329A - Stretching apparatus for legs - Google Patents

Stretching apparatus for legs Download PDF

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Publication number
KR20040088329A
KR20040088329A KR1020030022490A KR20030022490A KR20040088329A KR 20040088329 A KR20040088329 A KR 20040088329A KR 1020030022490 A KR1020030022490 A KR 1020030022490A KR 20030022490 A KR20030022490 A KR 20030022490A KR 20040088329 A KR20040088329 A KR 20040088329A
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KR
South Korea
Prior art keywords
plate member
lower plate
upper plate
ankle
inclination angle
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KR1020030022490A
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Korean (ko)
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오창렬
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오창렬
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Priority to KR1020030022490A priority Critical patent/KR20040088329A/en
Publication of KR20040088329A publication Critical patent/KR20040088329A/en

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    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/04—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs
    • A63B23/08—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs for ankle joints
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/04—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs
    • A63B23/10—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs for feet or toes
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
    • A63B2023/006—Exercising apparatus specially adapted for particular parts of the body for stretching exercises

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  • Health & Medical Sciences (AREA)
  • Orthopedic Medicine & Surgery (AREA)
  • General Health & Medical Sciences (AREA)
  • Physical Education & Sports Medicine (AREA)
  • Rehabilitation Tools (AREA)

Abstract

PURPOSE: A stretching device for legs is provided to enable easy installation of the device even in a small space by virtue of the simplified structure, and to achieve a reduction in manufacturing cost of the device. CONSTITUTION: The stretching device comprises: a lower plate member(10) formed at one side thereof with inclination adjustment grooves(11); an upper plate member(20) hingeably coupled to one end of the lower plate member and having a supporting member(21) inserted into one of the grooves so that the upper plate member is angled to the lower plate member, the upper plate member further having an ankle supporting member(21); a reduction motor installed at the lower plate member so as to drive forward or reverse upon receiving a signal from a remote controller; a rotatable screw member connected to a shaft of the motor; and a nut member for achieving a desired inclination angle of the upper plate member.

Description

다리 스트레칭기구{STRETCHING APPARATUS FOR LEGS}Leg Stretching Apparatus {STRETCHING APPARATUS FOR LEGS}

본 발명은 다리 스트레칭기구에 관한 것으로서, 보다 상세하게는 하체 근육, 특히 다리 근육을 효과적으로 발달시킬 수 있으며 그 구조가 간단하고 부피가 적어 설치장소에 구애받지 않고 수시로 운동 가능하고 고장율이 적으며 무엇보다도 제조원가가 저렴하여 손쉽게 일반인이 구입하여 사용할 수 있는 다리 스트레칭기구에 관한 것이다.The present invention relates to a leg stretching mechanism, and more particularly, it is possible to effectively develop the lower body muscles, especially the leg muscles, and its structure is simple and small, so that it is possible to exercise at any time without regard to the place of installation, and the failure rate is less than anything. The manufacturing cost is low and relates to a leg stretching mechanism that can be easily purchased and used by the general public.

현대 산업사회에서 생활하고 있는 현대인들은 대개 장시간 의자에 앉아서 업무를 보게 되고, 이로인해 하체 운동량이 줄어들어 전체적인 체형 발달의 기현상을 보이게 되며, 또한 상체의 상대적 비대화와 하체 특히 다리 근육의 발달 저하로 무릎이나 발목등에 이상이 발생하여 병원을 찾게 되는 경우가 발생하곤 하였다.Modern people living in modern industrial society usually sit in a chair for a long time and work, which reduces the amount of exercise of the lower body, resulting in the development of the overall body shape. In some cases, the ankle and the like occurred to the hospital.

이와 같은 문제점을 해결키 위해, 다리 근육을 발달시키기 위한 각종 스트레칭 기구가 개발되고 있으나, 그 부피(크기)가 크고 구입가격이 비싼 관계로 인해 구입하여 사용하기에는 경제적으로 부담이 되어 왔으며, 또한 스트레칭 기구의 사용하여 운동하는 과정이 번거러워, 이로인해 규칙적인 운동의 생활화가 어려운 점이 있어 왔다.In order to solve this problem, various stretching apparatuses for developing leg muscles have been developed, but due to their large volume and expensive purchase price, they have been economically burdensome to purchase and use. The process of using exercise is cumbersome, and it has been difficult to make regular exercise a daily life.

본 발명은 이와같은 문제점을 해결하기 위해 창안된 것으로서, 현대 산업사회에서 장시간 의자에 앉아서 업무를 보게 되는 현대인의 운동부족, 특히 하체 근육을 효과적으로 할 수 있으며, 스트레칭 기구의 구조가 간단하고 부피가 적어 설치장소에 구애받지 않고 수시로 운동 가능함과 아울러 고장율이 적고 제조원가가 저렴하여 손쉽게 일반인이 구입하여 사용할 수 있는 다리 스트레칭기구를 제공하는데 있다.The present invention was devised to solve such a problem, and it is possible to effectively exercise the lack of exercise, especially the lower body muscles of the modern man who is sitting in a chair for a long time in the modern industrial society, the structure of the stretching mechanism is simple and less bulky Regardless of the installation place, it is possible to exercise at any time, and also provides a leg stretching mechanism that can be easily purchased and used by the general public because of its low failure rate and low manufacturing cost.

상기 목적을 달성키 위한 본 발명은, 일측에 경사각 조절홈(11)이 다수개 형성된 하판부재(10)와, 상기 하판부재(10)의 일측 끝단부와 결합되어 힌지회동되며버팀부재(21)가 경사각 조절홈(11)에 삽입되어 하판부재(10)와 소정각으로 경사지도록 하고 인체 발목을 지지토록 하단부에 발목지지부재(21) 형성된 상판부재(20)로 이루어지는 다리 스트레칭기구이며, 또한 하판부재(10)상에 설치되어 리모콘신호를 받아 정/역회전되는 감속모터(30)와, 상기 감속모터(30)의 축과 연결되어 회전되는 회전스크류부재(40)와, 상기 회전스크류부재(40)의 회전에 따라 전/후 이동되어 상판부재(20)를 원하는 각도로 경사지게 동작시키는 너트부재(50)와, 상기 하판부재(10)의 일측 끝단부와 결합되어 힌지회동되며 발목을 지지토록 하단부에 발목지지부재(21)가 형성된 상판부재(20)를 포함하는 것을 특징으로 한다.The present invention for achieving the above object, the lower plate member 10 is formed with a plurality of inclination angle adjustment groove 11 on one side, the hinge rotation is combined with one end of the lower plate member 10 and the support member 21 Is inserted into the inclination angle adjusting groove 11 is inclined at a predetermined angle with the lower plate member 10 and the leg stretching mechanism consisting of the upper plate member 20 formed with an ankle support member 21 at the lower end to support the human ankle, and also the lower plate A reduction motor 30 mounted on the member 10 and receiving a remote control signal to rotate forward / reverse, a rotation screw member 40 connected to a shaft of the reduction motor 30, and the rotation screw member ( The nut member 50 for moving the front plate member 20 inclined at a desired angle according to the rotation of 40 and the one side end portion of the lower plate member 10 are hinged and hinged to support the ankle. Upper plate member 20, the ankle support member 21 is formed at the lower end Characterized in that it comprises a.

도 1은 본 발명의 다리 스트레칭기구의 일실시예를 나타내는 개략적인 사시도이고,1 is a schematic perspective view showing an embodiment of the leg stretching mechanism of the present invention,

도 2는 본 발명의 다리 스트레칭기구의 또다른 실시예이며,2 is another embodiment of the leg stretching mechanism of the present invention,

도 3은 도2의 동작을 제어하는 제어블럭도이다.3 is a control block diagram for controlling the operation of FIG.

* 도면의 주요부분에 대한 부호의 설명 *Explanation of symbols on the main parts of the drawings

10 : 하판부재 11 : 조절홈10: lower plate member 11: adjusting groove

20 : 상판부재 21 : 발목지지부재20: upper plate member 21: ankle support member

22 : 버팀부재 30 : 모터22: bracing member 30: motor

40 : 회전스크류부재 50 : 너트부재40: rotating screw member 50: nut member

60 : 제어부60: control unit

이하, 본 발명의 바람직한 실시예를 첨부된 도면을 참조하여 설명하면 다음과 같다.Hereinafter, preferred embodiments of the present invention will be described with reference to the accompanying drawings.

도 1은 본 발명의 다리 스트레칭기구의 일실시예를 나타내는 개략적인 사시도이고, 도 2는 본 발명의 다리 스트레칭기구의 또다른 실시예이며, 도 3은 도2의 동작을 제어하는 제어블럭도이다.1 is a schematic perspective view showing an embodiment of the leg stretching mechanism of the present invention, Figure 2 is another embodiment of the leg stretching mechanism of the present invention, Figure 3 is a control block diagram for controlling the operation of FIG. .

상기 도면에 도시된 바와같이 지면과 접촉 설치된 하판부재(10)의 일측에는 경사각 조절홈(11)이 다수개 형성되어 있으며, 상판부재(20) 저면에는 경사각 조절홈(11)에 삽입되어 상판부재(20)와 하판부재(10)와 경사각을 결정할 수 있도록 버팀부재(21)가 형성되어 있다.As shown in the figure, a plurality of inclination angle adjustment grooves 11 are formed at one side of the lower plate member 10 installed in contact with the ground, and the top plate member 20 is inserted into the inclination angle adjustment groove 11 at the bottom of the upper plate member. The support member 21 is formed so that 20 and the lower plate member 10 and the inclination angle can be determined.

또한, 상판부재(20)의 상면 하단부에는 스트레칭 운동시 인체 발목을 지지토록 반원상의 발목지지부재(21)가 형성되어 있다.In addition, a semi-circular ankle support member 21 is formed at the lower end of the upper surface of the upper plate member 20 to support the human ankle during the stretching exercise.

상기와 같이 구성된 본 발명의 다리 스트레칭기구의 동작을 설명하면, 먼저 사용자가 다리 스트레칭의 운동 강도에 따라 원하는 경사각을 정하기 위해 다수개의 조절홈(11)중에서 선택하여 버팀부재(21)를 경사각 조절홈(11)에 삽입한다.Referring to the operation of the leg stretching mechanism of the present invention configured as described above, first, the user selects from the plurality of adjustment grooves 11 in order to determine the desired inclination angle according to the exercise intensity of the leg stretching inclined angle adjustment groove 21 Insert in (11).

즉, 조절홈(11)중 내측에 형성된 조절홈(11)을 순차적으로 선택하게 되면 상판부재(20)와 하판부재(10)간의 경사각이 크게 되어 다리 스트레칭의 강도를 점점 높일 수 있게 된다.That is, when the control grooves 11 formed on the inner side of the adjustment grooves 11 are sequentially selected, the inclination angle between the upper plate member 20 and the lower plate member 10 is increased to increase the strength of leg stretching.

그후, 사용자가 선자세로 발목을 발목지지부재(21)에 안착시키게 되면 다리 종아리부분의 근육이 이완되어 다리 스트레칭 운동이 되어진다.After that, when the user rests the ankle on the ankle support member 21 in a standing posture, the muscles of the leg calf are relaxed to perform the leg stretching exercise.

본 발명의 또다른 실시예는 도2 및 도3에 도시된 바와같이, 하판부재(10)상에 설치되어 리모콘신호를 받아 정/역회전되는 감속모터(30)가 구성되며, 감속모터(30)의 축과 연결되어 회전되는 회전스크류부재(40)가 구비되어 있다.As another embodiment of the present invention as shown in Figures 2 and 3, is installed on the lower plate member 10 is composed of a deceleration motor 30 to receive the remote control signal forward / reverse rotation, deceleration motor 30 Rotating screw member 40 is connected to the axis of rotation is provided.

상기 회전스크류부재(40)의 회전에 따라 이동되는 너트부재(50)가 구비되고 상기 너트부재(50)와 상기 상판부재(20)의 저면에 양단이 힌지결합되어 상기 너트부재(50) 유동시 상기 상판부재(20)를 원하는 각도로 경사지게 동작시키도록 구성되어 있으며, 하판부재(10)의 일측 끝단부와 결합되어 힌지회동되며 발목을 지지토록 하단부에 발목지지부재(21)가 형성이 상판부재(20)가 구비되어 있다.The nut member 50 which is moved according to the rotation of the rotating screw member 40 is provided, and both ends of the nut member 50 and the bottom surface of the upper plate member 20 are hinged to each other when the nut member 50 flows. The upper plate member 20 is configured to be inclined at a desired angle, the hinge plate is coupled to one end of the lower plate member 10 and the ankle support member 21 is formed at the lower end to support the ankle, the upper plate member 20 is provided.

한편, 리모콘 조작신호를 무선 혹은 유선으로 받아 감속모터의 동작을 제어토록 수신기등으로 이루어진 제어부(60)가 구성되어 있다.On the other hand, the control unit 60 is composed of a receiver or the like to control the operation of the deceleration motor by receiving a remote control operation signal by wireless or wired.

상기와 같이 구성된 본 발명의 작용을 설명하면, 사용자가 리모콘에 있는 기능키(시작키, 경사각 설정키, 종료키등)를 조작하여 원하는 경사각을 설정한 후 시작키를 누르게 되면 상기 키신호는 무선 혹은 유선으로 제어부(60)로 송신되어 진다.Referring to the operation of the present invention configured as described above, when the user operates a function key (start key, inclination angle setting key, end key, etc.) on the remote control to set the desired inclination angle and then press the start key, the key signal is wireless Or it is transmitted to the control unit 60 by wire.

상기 제어부(60)는 키신호에 따라 감속모터를 소정시간 구동시키게 되는데, 만일, 경사각이 높은 키신호를 수신할 경우에는 감속모터(30)의 동작시간이 상대적으로 크게 되어 감속모터(30)와 축연결되어 회전되는 회전스크류(40)의 회전수도 크게 되고, 이에따라 너트부재(50)의 이동거리가 크게 되어 상판부재(20)와 하판부재(10)간의 경사각이 크게되어 진다.The controller 60 drives the deceleration motor for a predetermined time according to the key signal. If the controller 60 receives the key signal having a high inclination angle, the operation time of the deceleration motor 30 is relatively large, and thus the deceleration motor 30 The rotational speed of the rotating screw 40 rotated by the shaft is also increased, and thus the moving distance of the nut member 50 is increased, thereby increasing the inclination angle between the upper plate member 20 and the lower plate member 10.

이후, 사용자가 다리 스트레칭 운동을 중지할 경우에는 종료키를 누르면 되는데, 종료키 신호를 받은 제어부(60)는 감속모터(30)로 제어신호를 발생하여 모터의 회전을 역방향으로 소정시간 동작시켜 상판부재(20)를 최초 위치로 오게 한다.Thereafter, when the user stops the leg stretching exercise, the end key is pressed, and the control unit 60 receiving the end key signal generates a control signal to the reduction motor 30 to operate the rotation of the motor in a reverse direction for a predetermined time. Bring the member 20 to the initial position.

상기 언급된 바와같이 본 발명에 따르면, 현대 산업사회에서 장시간 의자에 앉아서 업무를 보게 되는 현대인의 운동부족, 특히 하체 근육을 효과적으로 할수 있으며, 스트레칭 기구의 구조가 간단하고 부피가 적어 설치장소에 구애받지 않고 수시로 운동 가능함과 아울러 고장율이 적고 제조원가가 저렴하여 손쉽게 일반인이 구입하여 사용할 수 있는 효과를 지니고 있다.As mentioned above, according to the present invention, it is possible to effectively exercise the lack of exercise, especially the lower body muscles of the modern man who is sitting in a chair for a long time in the modern industrial society, and the structure of the stretching mechanism is simple and low in volume, regardless of the installation place It can be exercised at any time, and also has a low breakdown rate and low manufacturing cost, so it can be easily purchased and used by the general public.

Claims (2)

일측에 경사각 조절홈(11)이 다수개 형성된 하판부재(10)와, 상기 하판부재(10)의 일측 끝단부와 결합되어 힌지회동되며 버팀부재(22)가 경사각 조절홈(11)에 삽입되어 하판부재(10)와 소정각으로 경사지도록 하고 인체 발목을 지지토록 하단부에 발목지지부재(21)가 형성된 상판부재(20)를 포함하는 것을 특징으로 하는 다리 스트레칭기구.The lower plate member 10 having a plurality of inclination angle adjusting grooves 11 formed on one side thereof is hinged by being coupled to one end of the lower plate member 10, and the support member 22 is inserted into the inclination angle adjusting groove 11. Leg inclined at a predetermined angle with the lower plate member 10 and the upper leg member characterized in that it comprises an upper plate member 20 formed with an ankle support member 21 at the lower end to support the human ankle. 하판부재(10)내에 설치되어 리모콘신호를 받아 정/역회전되는 감속모터(30)와, 상기 감속모터(30)의 축과 연결되어 회전되는 회전스크류부재(40)와, 상기 하판부재(10)의 일측 끝단부와 힌지결합되어 힌지회동되며 발목을 지지토록 하단부에 발목지지부재(21)가 형성이 상판부재(20)와, 상기 회전스크류부재(40)의 회전에 따라 이동되는 너트부재(50)와, 상기 너트부재(50)에 일측이 힌지결합되고 타측은 상기 상판부재(20)의 일측에 힌지결합되어 상기 너트부재 유동시 상기 상판부재(20)를 원하는 각도로 경사지게 동작시키는 버팀부재(22)와, 상기 리모콘 신호를 받아 감속모터(30)의 동작을 제어하는 제어부(60)를 포함하는 것을 특징으로 하는 다리 스트레칭기구.Reduction motor 30 is installed in the lower plate member 10 to receive the remote control signal to rotate forward / reverse, the rotating screw member 40 is rotated in connection with the shaft of the reduction motor 30, and the lower plate member 10 Hinge coupled with one end of the hinge hinge rotation and ankle support member 21 is formed at the lower end to support the ankle is formed by the upper plate member 20 and the nut member which is moved in accordance with the rotation of the rotating screw member (40) 50) and one side is hinged to the nut member 50 and the other side is hinged to one side of the upper plate member 20 so that the holding member for inclining the upper plate member 20 at a desired angle when the nut member flows. And a control unit (60) for controlling the operation of the reduction motor (30) in response to the remote control signal.
KR1020030022490A 2003-04-10 2003-04-10 Stretching apparatus for legs KR20040088329A (en)

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Cited By (8)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
KR101459042B1 (en) * 2013-12-12 2014-11-07 유성환 Board for Improving Base Surface By Securing Lower Body Tightly with Foots Holding in Holes
CN106422196A (en) * 2016-11-23 2017-02-22 淄博迈可达电子商务有限责任公司 Tendon stretching plate and application method thereof
WO2020080852A1 (en) * 2018-10-19 2020-04-23 이정우 Apparatus aiding body balance
EP3769822A1 (en) * 2019-07-23 2021-01-27 Luis Fernando Buccino Larronde Antispastic device for equinovarus foot deformity
CN112603343A (en) * 2020-12-30 2021-04-06 甘肃省中医院 Multifunctional ankle X-ray photography auxiliary device
KR20230000569A (en) 2021-06-25 2023-01-03 정원욱 Stretching chair having improved compression fixation structure
KR102515069B1 (en) * 2022-08-12 2023-03-28 전남대학교산학협력단 Stretching device to prevent plantar fasciitis
KR20240021032A (en) * 2022-08-09 2024-02-16 청주대학교 산학협력단 Biopsy Patient Posture Assist Device

Cited By (13)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
KR101459042B1 (en) * 2013-12-12 2014-11-07 유성환 Board for Improving Base Surface By Securing Lower Body Tightly with Foots Holding in Holes
CN106422196A (en) * 2016-11-23 2017-02-22 淄博迈可达电子商务有限责任公司 Tendon stretching plate and application method thereof
CN106422196B (en) * 2016-11-23 2018-10-26 淄博迈可达电子商务有限责任公司 A kind of reinforcement plate and its application process
US11413503B2 (en) 2018-10-19 2022-08-16 Yang Gyu Moon Apparatus aiding body balance
KR20200044452A (en) * 2018-10-19 2020-04-29 이정우 Assisting apparatus for balancing the body
CN112020382A (en) * 2018-10-19 2020-12-01 李井宇 Body balance auxiliary device
CN112020382B (en) * 2018-10-19 2022-08-12 李井宇 Body balance auxiliary device
WO2020080852A1 (en) * 2018-10-19 2020-04-23 이정우 Apparatus aiding body balance
EP3769822A1 (en) * 2019-07-23 2021-01-27 Luis Fernando Buccino Larronde Antispastic device for equinovarus foot deformity
CN112603343A (en) * 2020-12-30 2021-04-06 甘肃省中医院 Multifunctional ankle X-ray photography auxiliary device
KR20230000569A (en) 2021-06-25 2023-01-03 정원욱 Stretching chair having improved compression fixation structure
KR20240021032A (en) * 2022-08-09 2024-02-16 청주대학교 산학협력단 Biopsy Patient Posture Assist Device
KR102515069B1 (en) * 2022-08-12 2023-03-28 전남대학교산학협력단 Stretching device to prevent plantar fasciitis

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