KR200308594Y1 - The spine exercise machine - Google Patents

Abstract

The present invention relates to a sports equipment to be able to flexibly release the disk fixation due to lack of exercise.

On the plate ②, which is inclined in a shape of 3 ° to 25 ° in the center of the dish shape, a footrest① with a roller equipped with a number of 360 ° -rotating bearings is placed on the plate②. Let it roll

On the other hand, grasp the handle⑥ installed at the center of both sides of the frame⑦ installed upward from the four corners of the stand ⑧ or the handle⑥ installed at the center of the frame support⑬ with both hands, and with the belt⑤ and the rope④ In the state that is properly fixed to the four opposite to the frame ⑦ to stand on the footrest ① to move freely to loosen the disc fixed state easily.

The present invention is to provide a sports equipment of a very reasonable configuration that can be performed flexibly and easily by a single exercise equipment.

Description

Spine exercise machine

The present invention relates to an exercise device that facilitates spine and waist movements, abdominal movements, lower body movements, and more specifically, the upper and lower bodies are prevented from moving together by fixing the waist with a belt. The purpose is to provide more effective spinal and lumbar disc, abdominal exercise. In general, the spinal exercise device is performed by moving the upper body and the lower body, there was a problem that it is difficult to obtain a sufficient waist disk exercise effect.

The present invention is to provide a very reasonable disk movement by fixing the waist of the human body with a belt to solve the above problems,

"Structural features"

Fix plate (2) which is concave 3 ° ~ 25 ° concave to the center of dish shape by bolt or welding on pedestal ⑧ so as not to move, and rotate 360 ° on 4 different diagonal directions on the bottom of foot ① Four possible rollers are provided and assembled and supported by the bearings. The assembled foot plate ① is placed on the plate ②, and a person climbs on the foot plate ① to roll. On the other hand, install frame⑦ upward with welding or bolt on the 4 corners of pedestal ⑧, and hold the handle⑥ placed in the center of both sides of frame⑦ or the handle⑥ in the center of frame support⑬ with both hands to adjust the center of weight. In the state of support, hook ⑨ is installed at the end of four ropes ④ connected to belt ⑤ to control excessive movement of the waist part during exercise, so that it can be fixed by hooking on the hook 설치된 installed in frame ⑦. .

1 is a perspective view showing the configuration of the spinal movement mechanism.

Figure 2 is a side view of the strabismus.

Figure 3 is a side view of a flat plate (Plate).

<Description of the code | symbol about the principal part of drawing>

① scaffolding

② Plate

③ Cushion ④ Rope ⑤ Belt

⑥ handle ⑦ frame

⑧ Support ⑨ Hook ⑩ Hook

⑪ Roller ⑫ Bearing ⑬ Frame Support

1 is a perspective view showing the configuration of the spinal motion mechanism

Figure 2 is a side view of the strabismus

Figure 3 is a perspective view showing the side of the plate (Plate).

When described in detail with reference to the drawings of the invention,

First, in adding reference numerals to the components of each drawing, it should be noted that the same reference numerals are used for the same components, even if displayed on different drawings.

As indicated in the figure,

Plate 2, which is shaped like a dish, inclined 3 ° to 25 ° to the center, is fixed by bolts or welding on the stand ⑧ so as not to move, while the bottom of the footboard ① is 360 degrees on four sides in different diagonal directions. ˚ rotatable four rollers are provided and supported by the bearings, and the assembled footrest ① is placed on the flat plate ② as above, and the person climbs on the footboard ① to perform a rolling motion. On the other hand, install frame⑦ upward with welding or bolt on 4 corners of pedestal ⑧, and install the handles at the center of frame support⑬ located at the center of both sides of frame⑦ and the upper part of frame⑦. On the other hand, in order to prevent excessive movement of the waist of the human body during exercise, as shown in [Fig. 1], four ropes (strings) ④ are installed on the belt ⑤ in a diagonal direction, and hooks are provided on each side of the ropes (strings) ④. ⑨ is provided to be fixed to the hook 걸어 mounted on the frame ⑦.

On the other hand, at the edge of the plate ② to install the cushion ③ along the outer circle to prevent the escape of the footboard ① and reduce the impact. As above

The exercise equipment is used to effectively provide spinal and waist movements, abdominal and lower body movements and disc movements.

In this way, the present invention has an effect that the spine and lumbar disc, abdominal and lower limbs can be effectively and effectively performed by a single exercise device that is reasonably constructed.

Claims (3)

The plate ②, which is inclined at about 3 ° to 25 °, is fixed to the center of the dish shape by bolts or welding on the stand ⑧ so as not to move, and the 360 ° rotation is performed on the bottom of the footboard ① on four different sides. Four rollers are provided and supported by the bearing 조립, and the above-described assembled foot plate ① is placed on a plate ②, and a person can stand on the foot plate ① to perform a rolling motion. Spinal exercise equipment. The method according to claim 1 Welding or bolting frame⑦ up to the four corners of the stand ⑧, placing a handle in the center of the frame support 위치한 located above the frame⑦, In order to prevent excessive movement of the waist of the human body during exercise, four ropes ④ are installed on the belt ⑤ in a diagonal direction, and hooks ⑨ are provided on each side of each of the ropes ④ and installed on the frame ⑦. Spinal exercise equipment, characterized in that to be fixed to the hook hook. The method according to claim 1 Spinal motion mechanism, characterized in that to install the cushion ③ along the outer circle in order to prevent the escape of the footboard ① on the edge of the plate (②), to reduce the impact.