KR101945129B1 - T typed arm supporter for maintaining a correct posture during yoga - Google Patents

Abstract

The present invention relates to a T-shaped supporter for maintaining and correcting posture during yoga, which comprises: a vertical support tube (10) which stands vertically from the bottom between thighs to the height of a chest when a user sit in a lotus posture and which forms a coupling groove (11) at a lower end; a horizontal support plate (20) having a flat top surface for supporting both elbows at the top of the vertical support tube (10); a height adjusting tube (30) coaxially inserted into the lower end of the vertical support tube (10) and extending a length thereof to the lower end of the vertical support tube (10) to adjust the height; and a nut-type height adjusting port (40) for fixing the height adjusting tube (30) to the lower end of the vertical support tube (10) by screwing. Also, a shock absorbing port (50) is mounted at a lower end of the height adjusting tube (30). The present invention promotes deep breathing by fixing a spinal posture forcibly and promotes health by activating a stomach or intestines by hypogastric breathing.

Description

{T typed arm supporter for maintaining correct posture during yoga}

The present invention relates to a posture maintenance and correction tibial pedestal for yoga.

The record of yoga can be seen in the Siva statue, which is estimated to be about 5,000 years old, and the lotus posture, the basic posture of yoga, and the Bhrgavadgita, written about 1000 BC, Describes the type of yoga and how to practice it, and the yoga script written by Patanjali systematically describes the training process of yoga.

Hata yoga emphasizing physical happiness and Raja yoga emphasizing mental health are widely known among the public.

Hatha Yoga is a yoga that focuses on body positioning and breathing. It is physical yoga, which regulates bodybuilding, training to breathe, restoring human body's natural vitality through diet, fasting, and cleansing. Classical yoga is yoga for enlightenment , Medieval yoga was the right yoga that Karma did not survive, and it has been developed in the modern age for the restoration of life for its own existence to do its right knowledge and righteousness, Yoga has become popular throughout the world through the use of Hata Yoga in the 20th century as it has been used as health law and cosmetology. Numerous sports, martial arts, gymnastics, and dance are examples of hatha yoga that has been applied and changed in various countries.

Raja Yoga is a spiritual yoga that focuses on yoga, jade, and samadhi. It is a spiritual yoga, meditation yoga, seeking peace of mind, wisdom, pursuit of liberation, The ultimate endpoint of Raja yoga will result. It is meditation yoga such as Sun, Zen, Sunna, Jung -

Overall, the training of yoga puts priority on moral control, focuses on developing spiritual strength and cleansing the body to harmonize body and mind. It is also aimed to restore the human nature by reaching the unconscious triad of the unconscious through restrained breakfast.

In particular, Hata Yoga has become one of the best mind and body therapies in the world as a result of the development of science and technology and the flood of material civilization, which complicate the life of the human being and intensify tensions and stresses.

Since the exercise itself mainly consists of flexibility and extension of breathing and muscles, there is an advantage that both sexes can conveniently perform without arbitrariness in place and time.

Yoga therapy is the oldest known health system in the world, and it is a movement that modern people are doing for stress relief and health care. Relaxation, meditation, and breathing of yoga not only relieve physical stress but also relieve mental stress and improve emotional well-being by controlling feelings like anger. Thinking about what happened during the day, taking in the fragrance of aroma, relaxing your body as much as possible and doing yoga will help to improve the less severe depression. In particular, yoga before going to bed can make you take a good sleep to improve your insomnia due to depression.

It is called Sanskrit, "padm" (lotus 坐 座). It is the basic attitude of meditation to stabilize the body and mind. It has the effect of correcting the pelvis and spine and increasing patience and concentration. It is also called Buddha (佛 places) (如 來 坐) when Buddha (Buddha) sits in this way. The following are the operating instructions. First put your right foot on your left thigh and put your left foot on your right thigh. With the vertebra and neck straightened and with the mouth closed, gently tip the tip of the tongue on the ceiling. And put your hands on your knees comfortably.

However, such yoga requires patience and persistence, and there is a need for professional help. In particular, yoga postures and methods for posture correction are presented in various ways. However, it is difficult to find an optimized method suitable for me because it is different from each other according to body characteristics according to age, and it is difficult to obtain the same effect in a short time.

Also, our children are turning to the waist bent as shown in figure 1 when they are engaged in the internet or computer game, and it is demanded to correct them.

It is an object of the present invention to solve the above-mentioned problems, and it is an object of the present invention to provide an orthopedic orthosis having a vertically supporting tube which forms a height of a chest at a floor between a thigh of a sitting posture such as a yoga posture, Using a horizontal support plate, the horizontal support plate is placed at the position of the individual's elbow to allow the waist to spread from the shoulder to the elbow. By maintaining the posture forcibly, the user who needs to maintain the posture like a child or an elderly person can perform yoga To provide yoga posture maintenance and correction T-shaped pedestals.

The object of the present invention is to provide a method and an apparatus for performing a yoga posture in which a vertical supporting tube constituting the height of the chest at the bottom between the thighs of the sitting posture such as a yoga posture and a horizontal supporting plate horizontally attached to the upper end of the vertical supporting tube are used, A horizontal support plate is placed at the position of an individual's elbow to allow the waist to spread, and a deep breathing is induced by maintaining the spinal posture forcibly, thereby activating the stomach or intestines, thereby improving health. Maintenance and correction of the tie bracket.

Another object of the present invention is to provide a method and apparatus for adjusting the position of the arm around a shoulder using a vertical support tube that forms the height of the chest at the bottom between the thighs of the sitting posture such as a yoga posture and a horizontal support plate horizontally attached to the top of the vertical support tube, , The palm of the hand is placed at the position of the armrest so that the palm of the hand is positioned at the position of the armrest, and the user's ears are closed to block external noise, thereby enabling the brain to breathe. To provide a posture maintenance and correction tibial pedestal for yoga.

To this end, the present invention relates to a vertical supporting tube which is vertically positioned at a height between the thighs of a sitting position and a chest, and has an engaging groove formed at a lower end thereof;

A horizontal support plate whose upper surface is flat so as to support both of the elbows horizontally from the upper end of the vertical support tube;

A height adjusting pipe installed coaxially at the lower end of the vertical supporting pipe and adjusting the height by extending the length to the lower end of the vertical supporting pipe; And

And a nut-type height regulating member for fixing the height regulating pipe by screwing to the lower end of the vertical supporting pipe;

And a yawing posture maintenance and correction T-shaped pedestal having a shock absorbing port at the lower end of the height adjustment pipe.

As described above, according to the present invention, the vertical restraining tube, which forms the height of the chest at the bottom between the thighs of the sitting postures such as the yoga posture, and the horizontal restraining plate horizontally attached to the upper end of the vertical restraining tube, By allowing the horizontal support plate to come to the position of the individual's elbow to allow the waist to spread to the elbow, by maintaining the posture by force, the user who needs to maintain the posture like the child and the elderly can maintain the posture while doing yoga, Even if there is no expertise, the posture correction for maintaining the posture can be performed using the present invention.

The present invention is based on the idea that a waist from a shoulder to an elbow is formed from a shoulder to an elbow using a vertical support tube that forms the height of the chest at the bottom between the thighs of the sitting postures such as a yoga posture and a horizontal support plate horizontally attached to the top of the vertical support tube The horizontal support plate is brought to the position of the person's elbow to be stretched so that the spinal column is forced to maintain the posture and the deep breath is induced to promote the health by activating the stomach or intestines by the single breathing.

Another object of the present invention is to provide a method and apparatus for adjusting the position of the arm around a shoulder using a vertical support tube that forms the height of the chest at the bottom between the thighs of the sitting posture such as a yoga posture and a horizontal support plate horizontally attached to the top of the vertical support tube, , The palm of the hand is placed at the position of the armrest so that the palm of the hand is positioned at the position of the armrest, and the user's ears are closed to block external noise, thereby enabling the brain to breathe. do.

FIG. 1 is a photograph showing a state of a waist posture of a general child,
2 is a perspective view of the present invention,
3 is an enlarged cross-sectional view of the main part of the present invention,
4 is a front view of the use state of the present invention,
5 is a front view photograph of the use state of the present invention,
6 is a side view of the use state of the present invention.

Hereinafter, embodiments of the present invention will be described in detail with reference to the drawings.

A vertical supporting tube (10) vertically standing on the floor between the thighs of the sitting posture such as the concave body and the height of the chest and forming the coupling groove (11) at the lower end;

A horizontal support plate (20) having a top surface flat to support both of the elbows horizontally at the upper end of the vertical support tube (10);

A height adjusting pipe 30 coaxially fitted to the lower end of the vertical supporting pipe 10 and extending the length of the vertical supporting pipe 10 to adjust the height; And

And a nut-shaped height adjusting member (40) for fixing the height adjusting pipe (30) by screwing to the lower end of the vertical supporting pipe (10);

And a shock absorbing port 50 is provided at the lower end of the height adjusting pipe 30. [

The shock absorbing port 50 includes a fitting hole 52 for fixing the lower end of the height adjusting pipe 30 and an impact absorbing member 54 for preventing the shock absorbing opening 50 from swinging left and right.

The shock absorbing absorber 54 may be provided with a support pad 56 in parallel with the horizontal support plate 20 for protecting the ankle and the peach bone area at the time of the user's articulated joint and for preventing collapse. The attachment of the support pad 56 may be integrally formed or fitted to the shock absorber 54 and the support pad 56 may serve as a support for preventing the horizontal support plate 20 from swinging from side to side .

On the upper surface of the horizontal support plate 20, a horizontal pad 22 for absorbing cold and shock is added. It will be appreciated that the horizontal pad 22 can be implemented with a cloth, a mat, a cushion, or the like that absorbs impact to such an extent that the arm is not sore.

A threaded portion 15 is formed on an outer surface of the vertical supporting tube 10 at the joint groove 11 and a lower end of the threaded portion 15 forms an inclined surface 13. The height adjusting hole 40 is formed by a nut- And an inclined band 44 which protrudes toward the inner diameter side at the lower end of the inner diameter of the nut screw 42 and makes an inclined surface contact with the inclined surface 13 to push down the diameter of the lower end of the vertical supporting tube 10.

According to the present invention, the length of the height adjusting pipe 30 can be increased or reduced in a vertical restraining tube 10 of a user who is able to sit in a general restraining posture or a chair, 40).

3, the height adjusting pipe 30 is inserted into the inner diameter portion of the vertical supporting pipe 10, and the nut screw 42 of the height adjusting member 40 and the vertical supporting pipe 40 of the height adjusting member 40, The inclined surface 44 of the inclined band 44 faces the inclined surface 13 while the inclined surface 44 of the inclined surface 44 faces the inclined surface 13, The inner diameter of the lower end of the vertical support pipe 10 pushes the outer diameter surface of the height control pipe 30 and fixes them tightly.

In the state where the vertical height of the vertical support pipe 10 and the height adjustment pipe 30 is fixed, the user is allowed to perform the desired posture (FIGS. 4 and 5) , Which serves to enhance concentration, creativity and brain development. Of course, it is of course possible to induce the waist to be straightened, so that the waist posture can be held by foot, and a shock absorbing port 50 is added to the lower end of the height adjusting pipe 30 so as to absorb the shock applied to the floor and the user, By using the pads 56, it is possible to prevent the vertical support pipe 10 and the horizontal support plate 20 from rocking, contributing to stable posture maintenance and correction. At the same time, when the backing pad 56 partially absorbs the pushing pressure of the user's thighs, ankles and peach bones in the full-body backrest posture, the feeling of discomfort during use is reduced.

The present invention can also be used in parallel with the horizontal support plate 20 as shown in FIG. 6, so that the posture and the wrist can be used in parallel with the horizontal support plate 20 .

Of course, when the other user uses the height adjusting pipe 30 by adjusting the height adjusting pipe 40 in consideration of the user's key or attitude, the user can conveniently use it as an auxiliary device for the same posture maintenance and correction, Contributes to maintaining posture.

10, a horizontal support pipe 11, an engagement groove 13, an inclined surface 20, a horizontal support plate 22, a horizontal pad 30, a height adjustment pipe 40, a height adjuster 42, a nut screw 44, a slope belt 50, a shock absorption port 52, 56;

Claims (5)

A vertical supporting tube (10) vertically standing on the floor between the thighs of the sitting posture such as the concave body and the height of the chest and forming the coupling groove (11) at the lower end;
A horizontal support plate (20) having a top surface flat to support both of the elbows horizontally at the upper end of the vertical support tube (10);
A height adjusting pipe 30 coaxially inserted into a lower end of the vertical supporting pipe 10 and extending a length thereof to a lower end of the vertical supporting pipe 10 to adjust a height; And
And a nut-shaped height adjusting member (40) for fixing the height adjusting pipe (30) by screwing to the lower end of the vertical supporting pipe (10);
Adding a shock absorbing port (50) to the lower end of the height adjusting pipe (30);
The shock absorbing port 50 includes a fitting hole 52 for fixing the lower end of the height adjusting pipe 30 and fixing the shock absorbing member 50 to prevent the shock absorbing member 50 from swinging left and right.
Wherein the shock absorbing absorber (54) is provided with a support pad (56) in parallel with the horizontal support plate (20) for protecting the ankle and the peach bone area at the time of the user ' Calibration Tie Pedestal.
delete delete 2. The yoga posture maintaining and correction tibial support as set forth in claim 1, wherein a horizontal pad (22) for absorbing cold and shock is attached to the upper surface of the horizontal support plate (20).
The screw according to claim 1, wherein a threaded portion (15) is formed on the outer surface of the vertical supporting tube (10) at the joint groove (11), a lower end of the threaded portion (15) forms an inclined surface (13) And an inclined band 44 that protrudes toward the inner diameter side at the lower end of the inner diameter of the nut screw 42 and makes a slope contact with the inclined face 13 to push down the diameter of the lower end of the vertical supporting pipe 10 ) Is formed on the inner surface of the tibial pedestal.

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