KR101488643B1

KR101488643B1 - Body stretching device

Info

Publication number: KR101488643B1
Application number: KR20140096128A
Authority: KR
Inventors: 김영훈
Original assignee: 김영훈
Priority date: 2014-07-25
Filing date: 2014-07-25
Publication date: 2015-02-04
Also published as: WO2016013812A1

Abstract

The present invention relates to a body stretching exercising apparatus which can be easily and conveniently enjoyed indoors and outdoors, and is characterized by an easy push-up operation in which an arm is lifted up while a lower body is fixed, It is a whole body stretching exercise device. To this end, the body stretching exercise device of the present invention comprises a body frame having a bumper on one side and a wheel on the lower side; A post which is vertically erected so as to engage with the first folded portion of the upper surface of the body frame and is foldable; A handle provided at an upper end of the post; And an inclined pedestal for reinforcing the body frame and the posts by connecting them in a straight line.

Description

{Body stretching device}

The present invention relates to a body stretching exercising apparatus which can be easily and conveniently enjoyed indoors and outdoors, and is characterized by an easy push-up operation in which an arm is lifted up while a lower body is fixed, To a whole body stretching exercise device.

In recent years, interest in health has become more and more important, and various health-care gymnasiums are used for health care.

As such, there are relatively many kinds of exercise apparatuses for finding a gym for healthcare, enjoying exercise by going outdoors, and having a simple exercise apparatus in the home or office, and space constraints are imposed on limited indoor space, and the purchase cost is also considerable. In addition, the exercise equipment which is not used is prevented from being intact or occupied only in a warehouse, and storage and maintenance are difficult.

And if you enjoy radical exercise through various leisure and sports, or if you sit in a chair for a long time in an office or a library, fatigue is increased in the musculoskeletal system such as your back or shoulder, and it is easy to cause disc or severe pain and injury. I will relax the tension.

[0003] Herein, conventional exercise apparatuses for health care are disclosed in Patent Document 1: Korean Patent Laid-open No. 10-2013-0085596 (2013.07.30), Patent Document 2: Korean Patent Publication No. 10-2004-0111228 ), Patent Document 3: Korean Patent Laid-Open No. 10-2010-0122299 (Nov. 22, 2010), and the like. However, most of the above-mentioned conventional techniques are complicated in structure, have a large volume of product, occupy a large area, have a low space utilization, and are inconvenient to use, handle, store, and maintain. In addition, it is difficult to manufacture and the production cost is increased, which makes the product expensive and expensive. Folding or spreading.

Korean Patent Laid-Open No. 10-2013-0085596 (Jul.30, 2013) Korean Patent Publication No. 10-2004-0111228 (December 31, 2004) Korean Patent Publication No. 10-2010-0122299 (Nov. 22, 2010)

A first object of the present invention is to provide a method for stretching a body by holding a handle at an upper portion and pushing it upwards at an upper position in a state in which a lower body is fixed while a bumper on one side of the body frame is in close contact with a wall surface in a room, The upper and lower halves of the arms and legs are stretched so as to provide a whole body whole body stretching exercising apparatus which is effective in stretching the musculoskeletal apparatus and strengthening the muscular strength.

It is a second object of the present invention to provide a whole body stretching exercise device which is capable of training a waist and a lower body while rotating the lower half body under the waist by standing on a swivel base.

To achieve the above object, the present invention provides a body stretching exercise device comprising: a body frame having a bumper on one side and a wheel on the lower side; A post which is vertically erected so as to engage with the first folded portion of the upper surface of the body frame and is foldable; A handle provided at an upper end of the post; And a slant pedestal for reinforcing the body frame and the post by connecting the posts in a straight line.

The present invention may be applied to a rotary footrest provided at an intermediate portion of the main body frame. And a guide provided on the body frame for pulling the pivot plate to the outside of the body frame.

The present invention is characterized in that side supports for preventing conduction on both sides of the posts are provided.

① You can enjoy stretching easily before and after exercise at home, office, gym, etc., and it is convenient for leisure to use easily.

② It helps to strengthen muscles such as shoulder, waist, neck and thigh which are easy to get tired or fatigued, and it helps to treat middle-aged dogs. And upper body as well as lower body exercise is good, helps the blood circulation can prevent varicose veins.

③ It can be easily stretched out indoors or outdoors, so it is easy to move and install, and you can enjoy stretching anytime and anywhere.

④ When not in use, it is folded compactly and it is convenient to store in vehicle, limited indoor space or narrow space, easy to handle, and excellent space utilization.

1 is a front view of a whole body stretching exercise apparatus according to a preferred embodiment of the present invention.
2 is a left side view of the whole body stretching exercise device.
FIG. 3 is a view showing the state of use of the whole body stretching exercise device. FIG.
FIG. 4 is a view showing a state of use of a rotary footrest provided in the whole body stretching exercise device. FIG.
5 is a view showing a state in which the whole body stretching exercise device is folded.

The present invention relates to a body stretching exercise device, comprising: a body frame (10) having a bumper (14) on one side and a wheel (12) on the bottom; A post 20 vertically erected so as to engage with the upper first folded portion 24 of the main body frame 10 and foldable and having a stretchable post 22 stretched over the upper portion thereof; A handle (26) provided at an upper end of the post (20); And a tilting pedestal 30 for reinforcing the body frame 10 and the posts 20 by connecting the posts 20 in a straight line.

The whole body stretching exercising apparatus 1 according to the present invention having the above features will be described in detail with reference to the accompanying drawings. FIG. 1 is a front view of a whole body stretching exercise apparatus according to a preferred embodiment of the present invention, and FIG. 2 is a left side view of the whole body stretching exercise apparatus.

Referring to the drawings, the body stretching exercising apparatus 1 of the present invention comprises a main body frame 10, a post 20, a handle 26, an inclined pedestal 30, a rotation pedestal 40, and the like.

The main body frame 10 is made of a rectangular frame, and the bumper 14 attached to one side (left side) is in contact with the wall surface. Since the wheels on the side of the bumper come into rolling contact with the floor surface, the wheels are smoothly moved when the main frame is lifted or lowered by gripping the handles. . Meanwhile, the wheel 12 is preferably a fixed wheel having a parking lever so that the wheel can be manually fixed. The bumper 14 is formed as a whole on the side surface and is in contact with the wall surface.

The post 20 is vertically erected on the upper side of the opposite side of the bumper of the body frame 10 and is folded on the upper surface of the main body frame in a pin engagement with the upper surface first folded portion 24 or is vertically erected. At this time, as a means for fixing the folded portion of the post, the first holder 25 is provided to fix the post vertically. The first holder 25 is inserted in the post while being moved in the longitudinal direction, and the first folding part is partially inserted into the groove on the inner side to be fixed. The post 20 is extended and expanded by inserting the telescopic post 22 in the longitudinal direction, and the handle 26 is horizontally coupled to the upper end. At this time, a fixing first knob 23 is provided as an adjusting means for adjusting the lengths of the post 20 and the extensible post 22. The first knob 23 is composed of a rotating clamp which is released when the fixing force is applied when rotating in one direction (clockwise) or when it is rotated in the opposite direction (counterclockwise). Or a pin fixing method in which the fixing pins are selectively inserted into the adjusting holes formed in multiple stages by the adjusting means.

The handle 26 protrudes to the outside of the post and is easily hand-held by the hand, and is engaged with the second folded portion 27 on both sides to fold downward or spread horizontally.

The inclined pedestal 30 is rigidly reinforced when the body frame 10 and the post 20 are connected in a straight line at an angle so as to hold the post and push up the main frame. And both end portions are coupled to the first connecting portion 34 and the third folding portion 32 is provided at the middle portion so as to be folded together when the post is folded. The third folded portion 32 is provided with a second holder 33 as fixing means for fixing the inclined pedestal in a linearly extended state.

The body frame 10 is provided with a rotation shoe 40 for waist and lower body motion. To this end, the present invention is characterized in that the rotation frame 40 provided at the middle portion of the main body frame 10; And a guide 46 provided on the body frame 10 to draw the rotation shoe 40 outward of the body frame 10.

The rotation shoe 40 is horizontally rotated by a rotating shaft 42 provided at the lower portion of the body frame 10. The connecting bar 45 is slid in accordance with the guide of the both side guides 46 attached to the bottom surface of the main frame in such a manner that the rotating pedestal 44 supporting the rotating battery zone 42 is guided. As shown in FIG. 4, the rotary footrest 40 is drawn out to the outside of the main body frame, and the waist movement is performed by gripping the handle. At this time, after the swivel foot 40 is pulled out to the outside of the main frame, the lower height adjuster 48 is lowered to come into contact with the ground, and the stability is excellent.

In addition, since the side supports 50 for preventing conduction are provided on both sides of the post 20 of the present invention, the stability is excellent. The side support 50 engages the side second connection 54 of the post 20 and folds or unfolds up and supports the post 20 at an angle to the ground. The side support 50 is fixed by a second knob 56 which is extended and extended in the lower portion of the extension support 52 in the lengthwise direction and is provided at the end coupling portion of the side support, 2 knobs in accordance with the rotation direction of the knob. The elastic support base (52) is provided at its lower end with a contact hole (53) for increasing contact resistance against the ground. Further, a fixture 58 is provided on the side surface of the post to fix the side support in a folded state.

As described above, the whole body stretching exercising apparatus 1 of the present invention has an easy push-up operation in which the post is raised above the main frame and the bumper is brought into close contact with the wall surface, It is possible to stretch the shoulders, back, upper arms and lower legs such as the buttocks and legs while stretching, and is excellent for relaxation of musculoskeletal muscles and strengthening of muscle strength. Especially, it can be easily used anywhere at any place where the bumper touches, such as a wall or a step, at any place indoors or outdoors, and is very practical.

The present invention relates to a body stretching exercise device comprising a body frame, a body frame, a bumper, a bumper, a post, an extensible post, a fixing pin, a first folded portion, a first holder, The first folding unit 33 is connected to the first folding unit 33 and the second folding unit 33. The second folding unit 33 includes a first connecting unit 40, 53, a contact portion 54, a second connection portion 56, a second knob 58,

Claims

In a whole body stretching exercise device,
A body frame 10 having a bumper 14 on one side and a wheel 12 on the bottom;
A post 20 vertically erected so as to engage with the upper surface first folded portion 24 of the body frame 10 and foldable and having an expandable and contractible post 22 at the upper portion thereof;
A handle (26) provided at an upper end of the post (20);
And an inclined pedestal (30) for reinforcing the body frame (10) by connecting the posts (20) in a straight line.

The method according to claim 1,
A rotation shoe 40 provided at an intermediate portion of the body frame 10;
And a guide (46) provided on the body frame (10) for pulling the rotary footrest (40) to the outside of the body frame (10).

The method according to claim 1,
And a side support (50) coupled to both sides of the post (20) to prevent conduction.