KR101385353B1 - Upper body exercise equipment - Google Patents

Abstract

The present invention relates to an upper body exercise device that can perform upper body exercises simply at home as well as inside an office or outdoors, and strengthen muscle strength while maintaining an elastic body by simultaneously performing strength and aerobic exercise during upper body exercise. ;
An exercise body that is a tubular body and is provided in a circular arc or a straight line, a handle that is coupled so that the user can hold it with both hands on both ends of the exercise body, and is provided inside the exercise body to provide strength and aerobic exercise to the upper body when the user holds and moves the hand An exercise means to perform the exercise means, the exercise means, and is embedded in the moving body between the projectile body coupled to both ends of the exercise body, and between the projectile body, the user shakes the reciprocating motion between the projectile bodies by shaking motion And it is characterized by including an athlete that generates a force.

Description

Upper Body Exercise Equipment {UPPER BODY EXERCISE EQUIPMENT}

The present invention relates to an upper body exercise device, and more particularly, to provide a new type of upper body exercise device that allows a user to perform the exercise of the upper body above the waist through the movement of the user holding with both hands and waving in the left or right direction or up and down It is about.

Modern people have been dealing with computer keyboards for a long time in a sitting position and complain of pain in the neck, shoulders, wrists, and arms that form the upper body due to the characteristics of repeatedly using the same muscles. At first, these symptoms hurt only the shoulders, and then the pain intensified, causing pain in the wrist.

If left unattended, stiff shoulders, headaches, and tiredness persist, which may prevent daily activities or interfere with work. To eliminate these symptoms, do not use your arms while you have a pain in your shoulders. It requires constant treatment.

However, a busy schedule and a routine to comfortably relax or strengthen the necessary muscle strength through exercise while releasing the stiffness of the painful area is a situation that has not been practically achieved.

Upper body exercise equipment is widely used for the purpose of alleviating the abnormality of the upper body or relaxing the muscles or the body of the upper body as beautiful and healthy as described above, and a representative example will be described with reference to FIG. 6 as follows.

The upper body exercise device 1 to which the prior art is applied, the fixed body 2 is formed, the body portion 4 is constituted by integrally forming a pipe-shaped lid 3 on one side of the fixed body 2 do.

The fixed body (2) is fixed to one side and is formed inside the cover (3), and a spiral groove (5) is formed on the outer circumferential surface to form a spiral fixing (6) in a cylindrical shape.

It is inserted into the cover (3) and coupled with a bearing (7) corresponding to a helical groove (5) at the front end. ), and is configured by forming a handle (9) at the rear end of the flow fixing (8).

Patent No. 10-0392525-0000 Patent No. 10-0416202-0000 Patent No. 10-1280218-0000 Utility model registration No. 20-0243341-0000 Utility model registration No. 20-0349183-0000

The upper body exercise device to which the above-described prior art is applied, allows the upper body muscles to be trained by causing twisting of the upper body muscles by rotational motion and aerobic exercise of the upper body muscles by linear motion by allowing the flow fixing unit to enter and exit the main body. It is a form of exercise equipment.

The upper body exercise device as described above may be helpful to some extent in the development of the upper body muscles because the upper body is trained by the action of applying force using the arm, but fat formed by burning fat formed around the arm or the abdomen or the entire upper body It is not suitable for exercise to remove the ingredients.

Even if the upper body exercise is performed as described above, since most of the muscle exercise is a function of removing fat by aerobic exercise, most users cannot exercise indoors to remove the fat of the upper body and can not do exercise indoors. It is a situation that does not escape from the inconvenience and hassle of performing walking or running.

As described above, in the case of upper body exercise equipment, which was developed to be easily accessible indoors, the main purpose is to strengthen muscle strength. do.

In particular, in the case of exercise equipment that allows you to perform upper body workouts in the room simply by spending a busy time, because it is large or expensive, it puts an economic burden on users, and also combines strength and aerobic exercise while working at an office or home A number of problems have arisen, such as making it difficult to exercise happily while playing while playing in the living room.

Accordingly, the present invention was invented to solve the problems as described above, the body is a circular body or an exercise body that is provided in a circular or straight line, a handle that allows the user to hold with both hands on both ends of the exercise body, and inside the exercise body Provided in the exercise means to perform muscle and aerobic exercise on the upper body when the user is holding and moving by hand, and the exercise means, the projectile body coupled to both ends of the exercise body, and inside the exercise body between the projectile body Built-in to include a sportsman to generate vibration and force by reciprocating between the projectiles by a user shaking motion;

It is possible to perform the upper body exercise simply at home or inside the office or outdoors, and it is possible to achieve the purpose of strengthening muscle strength while maintaining an elastic body by simultaneously performing strength and aerobic exercise during upper body exercise.

The present invention strengthens the upper body's muscles by vibrating and shocking naturally occurring in the exercise process using heavy weight and recoil without exerting great power in the home or office, and aerobic exercise is performed in parallel to combust the upper body's obstruction. In addition to allowing the body to be created, the user can maximize the amount of exercise within a short period of time without spending a lot of time, increase the exercise effect, and allow the user to exercise while enjoying through play with family, friends, or colleagues. It is an invention having a variety of effects, such as to increase the convenience of them.

1 is an overall perspective view showing the appearance of an upper body exercise device to which the technology of the present invention is applied.
Figure 2 is an exploded perspective view of a partially omitted state showing the upper body exercise device to which the technology of the present invention is applied.
Figure 3 is a cross-sectional view taken along the line A-A showing the upper body exercise device to which the technology of the present invention is applied.
Figure 4 is a block diagram showing another example of the upper body exercise device to which the technology of the present invention is applied.
Figure 5 is an exemplary view showing a state of use of the upper body exercise equipment to which the technology of the present invention is applied.
Figure 6 is a block diagram showing a conventional upper body exercise equipment is applied.

Hereinafter, a preferred configuration and operation of the present invention for achieving the above object in connection with the accompanying drawings will be described.

1 is an overall perspective view showing the appearance of the upper body exercise device to which the technology of the present invention is applied, FIG. 2 is an exploded perspective view of a partial omission showing the upper body exercise device to which the technology of the present invention is applied, and FIG. 3 is the technology of the present invention Cross-sectional view taken along line A-A showing the applied upper body exercise device, FIG. 4 is a block diagram showing another example of the upper body exercise device to which the technology of the present invention is applied, and FIG. 5 is an upper body exercise device to which the technology of the present invention is applied. It is also described as an exemplary view showing the use state.

The upper body exercise device 100 to which the technology of the present invention is applied is a tube having a length equal to a shoulder width of a user (adult), and includes an exercise body 101 in a circular arc or a linear shape, and the exercise body 101 On both ends, the handle 102 is combined so that the user can hold it with both hands.

The movement body 101 and the handle 102 may be variously formed by forming a male screw 103 and a female screw 104 to screw each other, or a one-touch type, a shape using a locking jaw and a locking groove. However, although it is simple to configure in the form of screw coupling, it is preferable because it can maintain the robustness that is not easily separated after coupling.

The exercise body 101 may be configured in a straight shape without a special design or pattern on the outer surface, or may be formed by printing or integrally forming a spiral protrusion or various patterns or characters to visually stand out. The exercise body 101 shows that the cross section is circular in the drawings of the present invention, but it may be formed in a polygonal shape, and a spiral type hose (pipe) may be used to facilitate configuration.

The handle 102 forms a preventive jaw 105 in the direction of the movement body 101 to prevent slipping in the direction of the movement body 101 while the user holds it by hand, and the grip in the exercise process with excellent grip feeling ( 102) and the pad 106 made of a material such as urethane, sponge, rubber, or silicone is further combined so as to minimize separation of hands.

The exercise body 101 further includes exercise means 110 to perform muscle and aerobic exercise on the upper body when the user grasps and moves by hand, and the vibration and shock generated by the exercise means 110 and The upper body exercise can be performed by the user's power to move the exercise means 110.

The exercise means 110 is coupled to a projectile body 111 having the same shape as the cross section of the exercise body 101 at both ends of the exercise body 101, and inside the exercise body 101 between the projectile bodies 111 In the built-in movement 112 of the weight body that reciprocates between the projectile bodies 111 by the user's shaking motion, it is possible to generate a force together with vibration.

The carbon body 111 includes a carbon body 113 coupled to both ends of the exercise body 101, a maintenance means 114 protruding or concave in the carbon body 113, and the maintenance means 114 ) And is configured to include an elastic element 115 for carbonization of the exerciser 112.

In the present invention, the ball body 111 constituting the exercise means 110 is composed of a plastic material and is composed by combining a coil spring with an elastic member 115, but using a material such as silicone having excellent elasticity (elasticity). The ball body 111 and the elastic element 115 may be integrally formed.

The carbon casing 111 may be combined with the inner end of the handle 102 that is coupled to the moving body 101 without being coupled to the moving body 101, or may be configured to be integrally formed.

In the position of both ends of the exercise body 101 or the projecting body 111, an air discharge hole 116 is further formed to compress the internal air of the exercise body 101 while the exerciser 112 reciprocates. ) To prevent movement from slowing in the direction of the projectile 111.

Looking at the process of performing the upper body exercise using the upper body exercise device 100 to which the technology of the present invention is applied as described above is as follows.

The basic posture for performing upper body exercise is, as the user uses the handle 102 coupled to both sides of the exercise body 101, the user pushes the arm forward while holding the handle 102 with both hands, such as "parallel forward". Take a posture and keep your feet stable by spreading your shoulders wide.

In this state, if the upper body is not moved, and only the arm is slightly moved to the left and right, the athlete 112 constituting the exercise means 110 rapidly reciprocates from the inside of the exercise body 101 to the left and right. The body (upper body) generates a reaction force to respond to the movement of the athlete 112, and at the same time, the upper body (arm, waist, and belly) moves by shaking to obtain a movement effect.

That is, the upper body exercise device 100 is held with both arms, and the lower body must be kept in an extended state while the lower body is not moved, so that it gives strength to the abdominal muscles. In the process of continuously reciprocating 112, the arm, upper body, and stomach are shaken by the projectile 111 and the athlete 112, so that aerobic exercise to promote the decomposition of the fat layer can be simultaneously performed.

When the vibration and shaking occurs by the exercise means 110 by holding the handle 102 and moving the exercise body 101 to the left and right as described above, the exerciser 112 reciprocates the exercise body 101. The air inside the exercise body 101 is compressed in the direction in which the exerciser 112 moves, wherein the air is quickly discharged through the air discharge hole 116 formed in the exercise body 101 or the tansa body 113 By preventing it from being compressed, the athlete 112 is shot by the reaction force of the elastomer 115 while the athlete 112 collides with the elastomer 115.

Of course, the use of the upper body exercise device 100 of the present invention is described and illustrated to be used by keeping the arm in a horizontal state in an extended state, but the upper body exercise device 100 is maintained in a vertical state to move up and down. As it will be obvious that the exerciser 112 can be exercised in various forms such as moving or moving the upper body exercise device 100 in an inclined state.

The present invention as described above, it is possible to perform an upper body exercise simply in the home or office as well as outdoors, and at the same time performing strength and aerobic exercise at the same time while maintaining an elastic body while having an advantage to strengthen the muscle strength .

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100; Upper body exercise equipment
101; Exercise body
102; handle
106; pad
110; Exercise
111; Tansace
112; Athlete
113; Tansa Body
114; Maintenance
115; Elastic
116; Air vent

Claims (4)

An exercise body provided in a circular arc or a straight line while being a tube body;
A handle coupled to both ends of the exercise body so that the user can hold it with both hands;
An exercise means provided inside the exercise body to perform muscle and aerobic exercise on the upper body when the user holds and moves the hand;
The exercise means includes a carbon body coupled to both ends of the exercise body;
An upper body exercise device comprising an exerciser that is built in the movement body between the projectile bodies and reciprocates between the projectile bodies to generate vibration and force by a user waving motion. According to claim 1;
The carbon body includes a carbon body coupled to both ends of the exercise body;
A holding means formed to protrude or concave on the tansa body;
Upper body exercise device characterized in that it is coupled to the retaining means comprises an elastic to shoot the athlete (彈射). According to claim 1;
Upper body exercise device characterized in that the air outlet hole is further formed at both ends of the exercise body or at the projectile body to prevent the athlete from slowing movement in the direction of the projectile body by compressing the air inside the exercise body during reciprocation. delete

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