KR101210299B1 - A system and method for improving health - Google Patents

Abstract

The present invention relates to a health promotion system and a method thereof. A prescription unit for generating a health promotion prescription for health promotion of a user by using fitness-related information reflecting a state of health activity of a user and constituting the generated health promotion prescription. Promote the health of the user by creating a health promotion prescription performance guide so that the created health promotion prescription is carried out step by step, and by supporting the user to achieve the purpose of the health promotion prescription according to the generated health promotion prescription performance guide. By maintaining the state of perception or willingness, the user can continuously maintain health promotion activities such as physical activity and exercise.

Health promotion. Health Promotion Prescription, Health Promotion Prescription Guide

Description

Health promotion system and its method {A SYSTEM AND METHOD FOR IMPROVING HEALTH}

The present invention relates to a health promotion system and a method thereof, and more particularly, a health promotion system that continuously collects health activity states reflecting a user's health cognition state and gradually improves the user's health according to the collected health activity state information. And to a method thereof.

The concept of fitness has undergone many changes, and in recent years health has tended to be emphasized. Health fitness is defined as the fitness gained through active physical activity, which represents the ability to be active daily to reduce the risk of premature development of lack of exercise, which is essential to maintaining health and preventing disease in daily life. Say what you need.

Fitness is associated with health and health promotion in various forms. Physical fitness can be maintained and improved with a variety of activities, but the general view is that a moderate level of fitness can only be completed by regular physical activity. The factors of health fitness are directly related to the reduction of the risk disease associated with lack of health, and maintaining the health fitness factors at an appropriate level is essential for maintaining and promoting health.

Individual fitness assessment can diagnose the physical risks of lack of exercise and provide basic data for exercise programs to minimize these risks. However, in reality, it is a burden in terms of time and economics because an individual must visit a specialized institution and have his fitness measured, and then receive an exercise program accordingly.

Furthermore, exercise programs provided by specialized institutions are not easy to sustain only by the individual's will because of physical, psychological, and environmental impairments in various environments as well as individual physical condition. Along with the adjustment, there is a drawback that a professional guide to exercise-related factors can be successfully maintained.

Accordingly, the present invention has been made to solve the above problems of the prior art, to continuously collect the health activity state reflecting the user's health cognitive state and to improve the health of the user step by step according to the collected health activity state information A health promotion system and method are provided.

Health promotion method according to an aspect of the present invention, using the fitness-related information reflecting the health activity state of the user, generating a health promotion prescription for the health promotion of the user; When the generation of the health promotion prescription is completed, using the composition ratio for each prescription unit constituting the generated health promotion prescription, generating a health promotion prescription execution guide to perform the generated health promotion prescription step by step; And supporting the user's achievement of the health promotion prescription purpose according to the generated health promotion prescription performance guide.

The fitness-related information reflecting the health activity state of the user includes the response information of the user for the categorized questionnaire of each of the exercise change stage, physical activity, self-efficacy, planned behavioral state, cognitive fitness, self-health awareness, and health fitness. The generated health promotion prescription includes recognition information provision, physical activity recommendation, exercise recommendation, and exercise prescription, and the generated health promotion prescription performance guide corresponds to the composition ratio for each prescription unit constituting the health promotion prescription. It may include a mediation element provided to achieve the purpose of the prescription unit, and the schedule of providing the intervention element between the prescription units constituting the health promotion prescription.

Generating a health promotion prescription for health promotion of the user by using the fitness-related information reflecting the health activity state of the user, by using the fitness-related information reflecting the health activity state of the user, the generated health promotion Calculating a composition ratio for each prescription unit constituting the prescription; Setting a provision condition according to a composition ratio for each prescription unit constituting the calculated health promotion prescription with reference to the provision condition table of the prescription unit constituting the health promotion prescription; And setting the ratio of the number of information provisions between the information provided according to the composition ratio for each prescription unit in which the provision condition is set, with reference to the provision ratio of the provision information of the prescription unit constituting the health promotion prescription.

The composition ratio for each prescription unit constituting the health promotion prescription indicates the ratio of the total number of times of providing information on the corresponding prescription unit for each prescription unit constituting the health promotion prescription, and the prescription unit constituting the health promotion prescription. The provision condition table of the table includes provision condition information according to the composition ratio for each prescription unit constituting the health promotion prescription, and the provision information composition ratio table of the prescription unit constituting the health promotion prescription is a prescription constituting the health promotion prescription. It may include information on the number of information provision rate between the information provided according to the composition ratio for each unit.

The calculating of the composition ratio for each prescription unit constituting the generated health promotion prescription by using the fitness-related information reflecting the health activity state of the user, the composition ratio for each prescription unit constituting the health promotion prescription It can be calculated by the Formulation Unit Distributions (PUD) function of the equation.

[ Equation ]

PUD = (a × recognition information unit) + (b × recommended physical activity unit) + (c × recommended exercise unit) + (d × exercise prescription unit)

In this case, a is a weight indicating the percentage of the total number of providing information on the recognition information, b is a weight indicating the percentage of the total number of information providing on the recommended physical activity, c is a percentage of the total number of providing information on the recommended exercise The weight, d, refers to a weight indicating the percentage of the total number of information provided about the exercise prescription.

Computing the composition ratio for each prescription unit constituting the health promotion prescription by the prescription unit composition function of the following formula, calculating the score for each condition evaluation item using the fitness-related information reflecting the health activity state of the user step; Determining a score step corresponding to the calculated scores for each condition evaluation item by referring to the score step table for each condition evaluation item including score step information set for each score range for each condition evaluation item; In the prescription unit composition ratio table including a weight value indicating a percentage of the total number of information provisions for each prescription unit for each scoring stage for each condition evaluation item, the information providing total for each prescription unit of the scoring step for each health evaluation item is determined. Determining a value of a weight indicating a percentage of the number of times; And for each of the prescription units of the condition evaluation item score step having the highest priority among the score steps for each condition evaluation item according to the priority policy between the condition evaluation items for determining the composition ratio of the prescription unit constituting the health promotion prescription. Determining the total number of information provided percentage, as the composition ratio for each prescription unit constituting the health promotion prescription.

Computing the score for each health assessment item by using the fitness-related information reflecting the health activity state of the user, performing the activity by summing the physical activity score and the exercise change stage score of the fitness-related information reflecting the health activity state of the user Calculate the score of the state, and calculate the behavior control degree score by summing the score of the planned behavior state and the self-efficacy score among the fitness-related information reflecting the health activity state of the user, and the fitness-related information reflecting the health activity state of the user Calculating the body recognition degree score by summing the score of the middle cognitive fitness and the self-health awareness score; And defining the calculated scores of the activity performance status, behavior control degree scores, and body recognition degree scores as scores for the condition evaluation items.

Priority policy between the status evaluation items for determining the composition ratio of the prescription unit constituting the health promotion prescription, priority is given to the status evaluation items with a low status evaluation item score level, and desired by the user when the status evaluation item score levels are the same The questionnaire for selecting the condition evaluation item may be output and may be set to give priority to the item selected by the user.

When the generation of the health promotion prescription is completed, the step of generating a health promotion prescription performance guide so that the generated health promotion prescription is performed step by step using the composition ratio for each prescription unit constituting the generated health promotion prescription, When the generation of the health promotion prescription is completed, calculating an intervention factor according to the composition ratio in the generated health promotion prescription for each prescription unit constituting the generated health promotion prescription by referring to the intervention factor table; And calculating a schedule for providing an intervention element between prescription units constituting the generated health promotion prescription according to a composition ratio for each prescription unit constituting the generated health promotion prescription by referring to the schedule for providing the intervention element. can do.

The mediation element table includes mediation elements according to the composition ratio in the health promotion prescription for each prescription unit constituting the health promotion prescription, and the schedule for providing the intervention element includes the composition ratio between the prescription units constituting the health promotion prescription. In accordance with the above, it may include a schedule for providing the intervening elements between prescription units constituting the health promotion prescription.

The step of supporting the user's achievement of the purpose of the health promotion prescription according to the generated health promotion prescription performance guide may include providing the intervention element to the user according to the schedule of providing the intervention element between the prescription units constituting the health promotion prescription and providing the intervention Requesting to enter a performance state of a prescription unit associated with the element; Confirming whether a user achieves the purpose of the input prescription unit by using the input state information of the prescription unit, when the execution state information of the prescription unit related to the provided interventional element is input; And if the purpose of the inputted prescription unit is not achieved, requesting the user to re-enter the fitness-related information reflecting the health activity state of the user, and using the fitness-related information inputted, a new health promotion prescription and health promotion prescription guide. And generating the new health promotion prescription according to the newly created health promotion prescription performance guide.

In the health promotion method of the health promotion system, if the purpose of the inputted prescription unit is achieved, the prescription unit of the next order of the prescription unit in which the purpose is achieved among the schedules for providing the intervention element between the prescription units constituting the health promotion prescription In order to confirm the achievement of the objectives of the health promotion step, providing the intervention element to the user according to the schedule for providing the intervention element between the prescription units constituting the health promotion prescription, and requesting to input the performance status of the prescription unit related to the provided intervention element. You can proceed to.

Health promotion system according to another aspect of the present invention, the input unit for receiving the fitness-related information reflecting the health activity state of the user; Create a health promotion prescription for the user's health promotion using the input physical fitness information, and the generated health promotion prescription is carried out step by step using the composition ratio for each prescription unit constituting the generated health promotion prescription A control unit for generating a health promotion prescription performance guide and supporting a user's health promotion prescription achievement process according to the generated health promotion prescription performance guide; Storage unit for storing the information needed in the process of generating a health promotion prescription and health promotion prescription performance guide reflecting the user's health activity status and the process of supporting the user to achieve the purpose of health promotion prescription according to the generated health promotion prescription performance guide ; And an output unit for outputting information necessary for a process of generating a health promotion prescription and a health promotion prescription performance guide and a process for supporting a user's health promotion prescription purpose achievement process according to the generated health promotion prescription performance guide. Can be.

The control unit, the health promotion module for generating a health promotion prescription for health promotion of the user by using the input fitness information; A health promotion prescription execution guide calculation module configured to generate a health promotion prescription execution guide to perform the generated health promotion prescription step by step using a composition ratio for each prescription unit constituting the generated health promotion prescription; A schedule execution module for providing an intervention element to a user according to a schedule for providing an intervention element between prescription units constituting the health promotion prescription to input performance state information of the prescription unit of the user; A monitoring module for monitoring whether the purpose of the prescription unit is achieved by using performance state information of the prescription unit input from the user; And when the user determines that the health promotion prescription performance guide is not suitable for the user, or when the purpose of the prescription unit is not achieved as a result of the monitoring module, the user's health activity state through the input unit. The newly received fitness-related information reflected, and control the health promotion prescription module and health promotion prescription calculation guide module to generate a new health promotion prescription and health promotion prescription performance guide, and the newly created health promotion prescription performance guide It may include an optimization module for controlling the schedule execution module to provide the intervention element to the user according to the schedule of provision of the intervention element.

The optimization module may control the schedule execution module to provide a user with an intervention element of a prescription unit next to the prescription unit in which the purpose is achieved, if the purpose of the prescription unit has been achieved.

All components of the health promotion system may be installed in a portable terminal or a personal computer portable by a user, or the control unit and the storage unit of the health promotion system may be installed in a server, and the input and output units may be distributed in a portable terminal or a personal computer. have.

As described above, according to an embodiment of the present invention, the purpose of the health promotion prescription of the user by continuously collecting the health activity state reflecting the health awareness state of the user and changing the health promotion prescription according to the collected health activity state information By helping the attainment process, the user can identify his or her own health status and actively work on improving the identified health status. In addition, even if the exercise expert does not directly involve users to help self-care, it can be introduced to schools, workplaces, etc. lacking exercise specialists.

Hereinafter, with reference to the accompanying drawings will be described a preferred embodiment of the present invention; In the following description of the present invention, if it is determined that detailed descriptions of related well-known functions or configurations may obscure the gist of the present invention, the detailed description will be omitted. In addition, the terms described below are defined in consideration of the functions of the present invention, which may vary depending on the intention of the user, the operator, or the custom. Therefore, the definition should be based on the contents throughout this specification.

Prior to this description of the embodiments of the present invention, terms that are used in the same sense throughout this specification are defined.

Cognitive fitness refers to the evaluation of one's own physical strength, physical structure, and appearance. Self-perception here is the ability to more systematically recognize the possibility of self.

Physical activity refers to all kinds of body movements that cause energy consumption by the movement of skeletal muscles. These physical activities include sports or athletic activities for purposes such as jogging, cycling, and soccer, but also include activities that occur during normal life such as walking, climbing stairs, and cleaning. .

Self-health awareness refers to the degree of awareness of one's health status with the ability to systematically recognize one's condition.

Self-efficacy is a self-renewal belief that a user can be successful in coping with a given physical activity. This belief gives the user the desire to express his or her abilities to the best of the ability to perform a given physical activity.

The exercise change stage refers to the presence or absence of the user's recent physical activity and the willingness to perform.

The planned behavioral state is an internal and external factor that interferes with the degree of motivation and consciousness of the user and the will of the user in relation to physical activity. Before a user decides to do a physical activity, he or she will consider in advance what the action will mean, and how this attitude affects the behavior and the level of norm in mind of those around him.

Subjective norms refer to a user's belief that individuals and groups that are important to the user think that they should or should not do something that implies physical activity.

Behavioral control refers to the degree to which a particular physical activity can be enforced without difficulty or disability, as the mind decides.

Health fitness is the fitness gained through active physical activity, which is the fitness that is associated with reducing the risk of premature development of lack of exercise by being active daily.

Recognition information provision is a unit service that provides the user with knowledge about physical and physical activities so that they can know their status more objectively and form a willingness to exercise their own physical activities.

Physical activity recommendation is a unit service that provides users with knowledge of activities that consume energy by moving muscles regardless of purpose or intensity, thereby increasing the degree of willingness for physical activity.

The exercise recommendation is a unit service that provides the user with the effect and method knowledge of regularly performing physical activity with a certain intensity or higher for the purpose to increase the degree of willingness to exercise. .

Exercise prescription is a unit service that suggests the type and method of exercise appropriate for each fitness element for the purpose of strengthening the user's fitness component or preventing it from becoming weak.

1 is a flowchart of a health promotion method according to an embodiment of the present invention.

As shown, the health promotion system generates a health promotion prescription for health promotion of the user by using the fitness related information reflecting the health activity state of the user (S1). In this case, the fitness-related information reflecting the user's health activity state includes the user's answer information about the categorized questionnaire of each of the exercise change stage, physical activity, self-efficacy, planned behavioral state, cognitive fitness, self-health awareness, and health fitness. can do. The generated health promotion prescription may include providing recognition information, physical activity recommendation, exercise recommendation, and exercise prescription.

In an embodiment, the questionnaire of cognitive fitness may include a questionnaire about self-estimated physical strength, physical structure and appearance. Questionnaire of physical activity may be provided using the International Physical Activity Questionnaire (IPAQ). The questionnaire of the self-health awareness may be a question in which the user may choose between being healthy and being unhealthy. The self-efficacy questionnaire is a question that allows the user to grasp the idea of a given physical activity, for example, "I exercise regularly", "I know when to stop exercising." It may be provided to select any one. The questionnaire on the exercise change stage is, "I am currently exercising," "I will exercise more in the next six months than I am now.", "I am currently exercising regularly.", "Regular over the last six months. And "Yes" and "No".

A questionnaire of the planned behavioral status can be provided to choose a step for questions about behavioral intentions, attitudes towards exercise, subjective norms, and behavioral control that you feel. The questionnaire on subjective norms says, "Most of the people who are important to me around me want me to participate in a physical activity that is at least three times a week and at least 20 minutes at a time in the next five weeks." It may be provided in a form. The questionnaire on behavioral control says, "For me, it is very difficult (1) to very easy (6) to participate in intense physical activity at least three times a week and 20 minutes at a time." It may be provided in the form of selecting one of them. A questionnaire about health fitness may be provided in a form that requires input of values of body mass index (BMI), cardiopulmonary endurance, muscle strength, muscle endurance, and flexibility.

A process of generating a health promotion prescription for health promotion of the user by using fitness related information reflecting the health activity state of the user will be described later.

The health promotion system generates a health promotion prescription performance guide so that the health promotion prescription is performed step by step using the composition ratio for each prescription unit constituting the generated health promotion prescription when the generation of the health promotion prescription is completed (S2).

At this time, the guide to the implementation of the health promotion prescription, the intervention element provided to achieve the purpose of the prescription unit according to the composition ratio for each prescription unit constituting the health promotion prescription, and the intervention element between the prescription unit constituting the health promotion prescription It may include a provision schedule.

Thereafter, the health promotion system supports the user's health promotion prescription purpose achievement process according to the health promotion prescription performance guide thus generated (S3).

That is, the health promotion system provides the user with the intervention element according to the schedule of providing the intervention element between the prescription units constituting the health promotion prescription, and uses the performance status information of the input prescription unit to input the purpose of the user's input prescription unit. After confirming the achievement, and depending on whether or not the purpose is achieved, the process of confirming the achievement of the purpose of the prescription unit next to the prescription unit where the purpose was achieved is performed, or newly inputs the fitness information reflecting the user's health activity status. After the new health promotion prescription and health promotion prescription performance guide is generated, the newly created health promotion prescription performance guide can be used to guide the achievement of the newly created health promotion prescription.

 The process of generating a health promotion prescription performance guide using the fitness-related information reflecting the state of recognition of the user's health activity, and the process for achieving the user's health promotion objective according to the health promotion prescription performance guide thus generated Detailed description will be described later.

Figure 2 is a flow chart for the health promotion method according to an embodiment of the present invention.

As shown, the health promotion system calculates the composition ratio for each prescription unit constituting the health promotion prescription by using the fitness-related information reflecting the health activity state of the user (S20). At this time, the health promotion prescription is composed of recognition information provision, physical activity recommendation, exercise recommendation and exercise prescription, each of the recognition information provision, physical activity recommendation, exercise recommendation and exercise prescription is a prescription unit constituting the health promotion prescription. Furthermore, the composition ratio for each prescription unit constituting the health promotion prescription means the ratio of the total number of times of providing prescription unit information constituting the health promotion prescription provided for each prescription unit.

The composition ratio for each prescription unit constituting such a health promotion prescription may be calculated by the prescription unit distribution (PUD) function of Equation 1 below.

PUD = (a × recognition information unit) + (b × recommended physical activity unit) + (c × recommended exercise unit) + (d × exercise prescription unit)

In this case, a is a weight indicating the percentage of the total number of providing information on the recognition information, b is a weight indicating the percentage of the total number of information providing on the recommended physical activity, c is a percentage of the total number of providing information on the recommended exercise The weight, d, refers to a weight indicating the percentage of the total number of information provided about the exercise prescription.

The process of determining the weight value representing the percentage of the total number of information provisions for each prescription unit (recognition information provision, physical activity recommendation, exercise recommendation, and exercise prescription) will be described.

The health promotion system calculates a score for each condition evaluation item by using the fitness related information reflecting the health activity state of the user. That is, the health promotion system calculates the score of the activity performance state by summing the physical activity score and the exercise change stage score among the fitness related information reflecting the user's health activity status, and the planned behavior among the fitness related information reflecting the user's health activity status. The behavior control degree score can be calculated by summing the state score and the self-efficacy score, and the body recognition level score can be calculated by summing the cognitive fitness score and the self-health awareness score among the fitness-related information reflecting the user's health activity status. . The health promotion system can define the scores of activity performance status, behavior control degree scores and body recognition scores as scores for each status evaluation item.

The health promotion system determines the score level for the calculated activity performance status, behavior control level, and body recognition score by referring to the score level table for each condition evaluation item. In this case, the score step table for each status evaluation item may include score step information set for each score range for each status evaluation item. In an embodiment, when the status evaluation item is the activity performance status, the score level table for each status item is a score level set to “low” when the score range of the activity performance status is from 1 to 35 points out of 100 points, and 36 points In the case of up to 70 points, the score step may be set to "medium", and in the case of up to 71 to 100 points, the score step may be set to "high".

The health promotion system then uses the score level and prescription unit composition ratio table for each condition evaluation item to determine the percentage of the total number of information provisions by prescription unit (recognition information, physical activity recommendation, exercise recommendation, exercise prescription). Determine the value of the weight that represents. At this time, the prescription unit composition ratio table includes a value for the weight indicating the percentage of the total number of information provided for each prescription unit for each score step for each condition evaluation item. As an example, the prescription unit composition ratio table is illustrated in Table 1 below.

Status evaluation item

Score level
a
b
c
d



Activity performance status
The

10
5
25
60
medium

10
15
25
50
that

60
30
5
5



Behavior Control
The

15
10
35
40
medium

25
25
25
25
that

50
30
15
5



Body recognition
The

20
20
20
40
medium

25
25
25
25
that

60
25
10
5

In Table 1, the score level for each status evaluation item is divided into three levels (high, medium, and low), and the score level (high, medium, and low) for each status evaluation item (activity performance status, behavior control level, and physical recognition level). It can be seen that each value includes a weight (a, b, c, d) indicating the percentage of the total number of information provided per prescription unit.

The health promotion system, according to the priority policy among the status evaluation items for determining the composition ratio of the prescription units constituting the health promotion prescription, prescription corresponding to the score level of the status evaluation items having the highest priority among the scores of the status evaluation items The percentage of the total number of information provisions per unit is determined by the ratio of the composition of prescription units that make up the health promotion prescription. At this time, the priority policy among the status evaluation items takes priority over the status evaluation items with low score levels, and if the score levels of the status evaluation items are the same, the user selects the desired status evaluation items and outputs a questionnaire to the user-selected items. May be set.

Thereafter, the health promotion system sets the provision conditions according to the composition ratio of the prescription units determined for each prescription unit constituting the health promotion prescription by referring to the provision condition table for each prescription unit constituting the health promotion prescription (S21).

In this case, the provision condition table for each prescription unit constituting the health promotion prescription includes the provision condition information according to the composition ratio for each prescription unit constituting the health promotion prescription. The provision condition information according to the composition ratio of the prescription unit may include the type of information provided, the frequency of provision, and the provision period according to the composition ratio of the prescription unit. Furthermore, the type of information provided according to the ratio of the composition of the prescription unit constituting the health promotion prescription includes physical activity information, health care information, self-regulation method, exercise intention, exercise plan design, It may include at least one of the effects of exercise, and if the prescription unit is recommended physical activity may include at least one or more of the effect of physical activity, physical activity type, consumption calories according to the activity, the prescription unit is recommended exercise In the case of may include at least one of the effect of exercise, exercise information, exercise practice method, when the prescription unit exercise prescription exercise target, exercise frequency, exercise intensity, exercise time, It may include the type of exercise.

The health promotion system sets the ratio of the number of information provisions among the information provided according to the composition ratio for each prescription unit constituting the health promotion prescription by referring to the provision information composition ratio table of the prescription unit constituting the health promotion prescription (S22 ). In this case, the provision ratio table of the provision information of the prescription unit constituting the health promotion prescription, the information provision number ratio information between the information provided according to the composition ratio for each prescription unit constituting the health promotion prescription.

By way of example, when the composition ratio "a, b, c, d" of the prescription unit constituting the health promotion prescription is "30, 20, 10, 40", the provision information composition ratio of the prescription unit constituting the health promotion prescription The table may include information on the number of times of providing information between the information provided according to the composition ratio of the prescription unit, for each prescription unit constituting the health promotion prescription, as follows. This is only an example, and may be changed according to a change in the health promotion system.

Recognition information provided = {cognition information, physical activity information, health information, self-regulation, exercise will, exercise plan} = {5, 3, 5, 5, 4, 8}

Recommended physical activity = {type of physical activity, activity time, daily activity} = {8, 2, 10}

Recommended exercise = {Recommended exercise group, exercise information} = {10, 0}

Exercise prescription = {exercise frequency, exercise intensity, exercise time, exercise type} = {10, 10, 10, 10}

3 is a flowchart of a method for generating a health promotion prescription guide according to an embodiment of the present invention.

As shown in the figure, when the health promotion system generates the health promotion prescription, the health promotion prescription performance guide is performed so that the generated health promotion prescription is performed step by step using the composition ratio of the prescription unit constituting the generated health promotion prescription. Create In this case, the generated health promotion prescription performance guide includes an intervention element provided for achieving the purpose of the prescription unit and a schedule for providing the intervention element according to the composition ratio of the prescription unit constituting the health promotion prescription. Hereinafter, the process of generating a health promotion prescription performance guide will be described in detail.

When the health promotion system generates the health promotion prescription, the mediation factor is calculated according to the proportion of the health promotion prescription generated for each prescription unit constituting the generated health promotion prescription by referring to the mediation factor table (S30). .

In this case, the mediation element table may include, for each prescription unit constituting the health promotion prescription, an intervention element including information provided for the purpose of the prescription unit according to the composition ratio in the health promotion prescription and the purpose of the prescription unit. Can be.

For example, if the prescription unit constituting the health promotion prescription is the recognition information provision, the mediation element, the recognition information provision provides the user with knowledge of the physical and physical activity to know their state more objectively, It may include the purpose of forming a willingness to do so and the information provided for that purpose. In this case, the information provided for the purpose of providing the recognition information may include at least one of physical activity information, health care information, self-regulation method, exercise will, exercise plan design, exercise effect.

If the prescribing unit constituting the health promotion prescription is recommended for physical activity, the intervention element provides the user with knowledge of the activity that causes the muscles to consume energy, regardless of purpose or intensity, to determine the degree of willingness to do physical activity. Heightening purpose and information provided for this purpose. In this case, the information provided for the recommended physical activity may include at least one or more of the effect of physical activity, the type of physical activity, and the calories burned according to the activity.

If the prescribing unit constituting the health promotion prescription is recommended for exercise, the intervention element provides the user with the purpose of increasing the willingness to exercise by providing knowledge of the effects and methods of regularly performing a certain intensity of physical activity. It may contain information provided for this purpose. In this case, the information provided for the exercise recommendation may include at least one of the effects of the exercise, the exercise information, and the exercise practice method.

If the prescribing unit constituting the health promotion prescription is exercise prescription, the intervention element may include the purpose of preventing or strengthening the user's fitness component, and the information provided for this purpose. In this case, the information provided for the exercise prescription may include an exercise target, exercise frequency, exercise intensity, exercise time, and exercise type appropriate to the user's body and living state.

Thereafter, the health promotion system calculates a schedule for providing intervention elements between prescription units constituting the created health promotion prescription according to the ratio of the composition between prescription units constituting the generated health promotion prescription, referring to the schedule for providing the intervention element. By doing so, the generation of the health promotion prescription performance guide is completed (S32).

In this case, the schedule for providing the intervention element may include a schedule for providing the intervention element between the prescription units constituting the health promotion prescription according to a ratio between the prescription units constituting the health promotion prescription.

4 is a flowchart of a support method for achieving a health promotion prescription object of a user according to an embodiment of the present invention.

As shown, the health promotion system provides the user with an intervention element according to the schedule of providing the intervention element between the prescription units constituting the health promotion prescription and monitors the performance status of the prescription unit constituting the health promotion prescription corresponding to the provided intervention element. Request to input (S40).

The health promotion system, if the execution status information of the prescription unit corresponding to the intervention element provided to the user is input (S41), whether the purpose of the prescription unit corresponding to the intervention element of the user is achieved by using the performance status information of the input prescription unit Check (S42). In this case, whether the purpose of the prescription unit corresponding to the user's intervention element is achieved may depend on the type of prescription unit.

 That is, in an embodiment, when the prescription unit is providing recognition information, whether or not the purpose is achieved may be achieved by providing the recognition information and accepting the information provided for the purpose. In other words, if the user accepts, the purpose of providing the recognition information may be viewed as achieved. If not, the purpose of providing the recognition information may not be achieved.

In the case where the prescribing unit is a recommended physical activity, achievement of the purpose may be achieved by the purpose for the recommended physical activity and the acceptance of the information provided for that purpose. In other words, if the user accepts, the purpose of the recommended physical activity can be seen to have been achieved, if not the user can be seen that the purpose of the recommended physical activity has not been achieved.

In the case where the prescription unit is the exercise recommendation, the achievement of the purpose may be achieved by the purpose of the exercise recommendation and the acceptance of the information provided for the purpose. That is, if the user accepts, the purpose of the exercise recommendation can be seen as achieved, and if not accepted, the purpose of the exercise recommendation can be seen as not achieved.

Finally, in the case where the prescription unit is exercise prescription, whether or not the purpose is achieved may be determined by receiving input from the user whether the exercise was performed according to the information provided for the purpose of exercise prescription. That is, if the user performed the exercise according to the information provided for the purpose of exercise prescription can be seen that the purpose of the exercise prescription was achieved, if the user did not perform the exercise according to the information provided for the exercise prescription purpose exercise prescription It can be seen that the purpose of has not been achieved.

If the result of the verification is that the prescription unit corresponding to the user's intervention element has been achieved, the health promotion system provides the user with the result of performing the prescription unit that has achieved the purpose (S43), and proceeds to step S40 to achieve the prescribed prescription. The process of checking whether the prescription unit corresponding to the next rank of the unit achieves the purpose is performed.

On the other hand, if the verification result did not achieve the purpose of the prescription unit corresponding to the user's intervention element, the health promotion system requests the user to re-enter the fitness-related information reflecting the user's health activity state (S44).

The health promotion system, if the fitness-related information reflecting the health activity state of the user is input again from the user, generates a new health promotion prescription by using the input fitness-related information again (S45). At this time, a description of the process of generating a new health promotion prescription using the re-entry fitness information is the same as the process of the health promotion prescription generation method described above in FIG. 2 will be omitted.

Thereafter, the health promotion system generates a health promotion prescription performance guide so that the newly generated health promotion prescription is performed step by step using the composition ratio of the prescription unit constituting the newly created health promotion prescription (S46). At this time, the description of the process of generating a new health promotion prescription performance guide using the ratio of the composition of the prescription unit constituting the newly created health promotion prescription is the same as the process of the method of generating a health promotion prescription described above in FIG. Omit. Thereafter, the health promotion system proceeds to step S40 and performs a health promotion prescription performance guide method according to the newly created health promotion prescription performance guide.

5 is a block diagram of a health promotion system performed in a health promotion method according to an embodiment of the present invention.

As shown, the health promotion system includes an input unit 10, a control unit 20, a storage unit 30, and an output unit 40. All components of the health promotion system are installed in a portable terminal or a personal computer portable by the user, or the control unit 20 and the storage unit 30 of the health promotion system are installed in the server, the input unit 10 and the output unit 40 ) May be distributed and installed in a portable terminal or a personal computer.

The input unit 10 receives the fitness related information reflecting the health activity state of the user.

The control unit 20 generates a health promotion prescription for the user's health promotion using the input fitness information, and the health promotion prescription generated using the composition ratio for each prescription unit constituting the generated health promotion prescription is gradually The health promotion prescription implementation guide is generated to be performed, and the user supports the process of achieving the purpose of the health promotion prescription according to the generated health promotion prescription implementation guide.

In this case, the fitness-related information reflecting the user's health activity state includes the user's answer information about the categorized questionnaire of each of the exercise change stage, physical activity, self-efficacy, planned behavioral state, cognitive fitness, self-health awareness, and health fitness. The generated health promotion prescription includes provision of recognition information, physical activity recommendation, exercise recommendation, and exercise prescription, and the generated health promotion prescription performance guide includes the corresponding prescription according to the composition ratio for each prescription unit constituting the health promotion prescription. It may include a mediation element provided to achieve the purpose of the unit, and the schedule of providing the mediation element between prescription units constituting the health promotion prescription.

The controller 20 may include a health promotion prescription module 21, a health promotion prescription execution guide calculation module 22, a monitoring module 24, and an optimization module 25.

The health promotion module 21 generates a health promotion prescription for health promotion of the user by using the input fitness information. At this time, the description of the health promotion prescription generation process is omitted because it has been described above in the description of the health promotion prescription generation method of FIG.

The health promotion prescription execution guide module 22 generates a health promotion prescription execution guide so that the generated health promotion prescription is performed step by step using the composition ratio for each prescription unit constituting the generated health promotion prescription. The description of the process of generating the health promotion prescription execution guide is omitted since it is described in the method for calculating the health promotion prescription execution guide of the health promotion prescription execution guide of FIG.

The schedule execution module 23 requests the user to input the execution status information of the prescription unit of the user by providing the intervention element to the user according to the schedule of providing the interventional element between the prescription units constituting the health promotion prescription.

The monitoring module 24 monitors whether the purpose of the prescription unit is achieved by using performance state information of the prescription unit input from the user.

When the optimization module 25 determines that it is not suitable for the user after the user checks the health promotion prescription performance guide by the health promotion prescription module 21 or the result of the confirmation through the monitoring module 24, the purpose of the prescription unit If this is not achieved, newly received health-related information reflecting the health activity state of the user through the input unit 10, the health promotion prescription module 21 and the health promotion prescription execution guide calculation module 22 to control the new health The schedule execution module 23 is controlled to generate the promotion prescription and the health promotion prescription execution guide and provide the intervention element to the user according to the provision schedule of the intervention element of the newly created health promotion prescription performance guide. Meanwhile, if the purpose of the prescription unit is achieved, the optimization module 25 controls the schedule execution module 23 to provide the user with an arbitration element of the prescription unit next to the prescription unit in which the purpose was achieved.

On the other hand, the storage unit 30 is a process for generating a health promotion prescription and a health promotion prescription performance guide reflecting the health activity status of the user and a process for supporting the user to achieve the purpose of health promotion prescription according to the generated health promotion prescription performance guide Save the necessary information. The storage unit 30 includes a knowledge base database 31 and an operation database 32.

The knowledge-based database 31 is a score step set for each score range by the provision condition table of the prescription unit constituting the health promotion prescription, the composition information rate table of the prescription unit constituting the health promotion prescription, the prescription unit configuration function, and the condition evaluation items. Score step table by status evaluation item including information, prescription unit composition rate table including weight value indicating the percentage of total number of information provided for each prescription unit for each score step by status evaluation item, prescription to constitute health promotion prescription Priority policy among health assessment items to determine the composition ratio of units, prescription table constituting the health promotion prescription, table of mediation factors according to the composition ratio in the health promotion prescription, prescription constituting the health promotion prescription According to the ratio between units, the schedule of provision of intervening elements between prescription units that constitute the health promotion prescription Stores provide a schedule table arbitration factors, including.

The operation database 32 includes fitness related information reflecting the state of the user's health activity, a guide for performing the health promotion prescription and the health promotion prescription for the user's health promotion, performance status information of the prescription unit input from the user, and scores for the condition evaluation items. Save it.

So far I looked at the center of the preferred embodiment for the present invention. It will be understood by those skilled in the art that various changes in form and details may be made therein without departing from the spirit and scope of the invention as defined by the appended claims. Therefore, the disclosed embodiments should be considered in an illustrative rather than a restrictive sense. The scope of the present invention is defined by the appended claims rather than by the foregoing description, and all differences within the scope of equivalents thereof should be construed as being included in the present invention.

1 is a flow chart for a health promotion method according to an embodiment of the present invention.

Figure 2 is a flow chart for the health promotion method according to an embodiment of the present invention.

Figure 3 is a flow chart for the health promotion prescription guide generation method according to an embodiment of the present invention.

Figure 4 is a flow chart for the support method for achieving the user's health promotion prescription purposes according to an embodiment of the present invention.

5 is a block diagram of a health promotion system according to an embodiment of the present invention.

Claims (26)

Generating, by the health promotion system, a health promotion prescription for health promotion of the user by using fitness related information reflecting the health activity state of the user; When the generation of the health promotion prescription is completed, the health promotion system is performed by the health promotion system to perform the health promotion prescription, which is performed step by step, using the composition ratio for each prescription unit constituting the generated health promotion prescription. Generating a; And The health promotion system, including the step of supporting the user to achieve the health promotion prescription purposes according to the generated health promotion prescription performance guide, The fitness-related information reflecting the health activity state of the user includes the response information of the user for the categorized questionnaire of each of the exercise change stage, physical activity, self-efficacy, planned behavioral state, cognitive fitness, self-health awareness, and health fitness. The generated health promotion prescription includes recognition information provision, physical activity recommendation, exercise recommendation, and exercise prescription, and the generated health promotion prescription performance guide corresponds to the composition ratio for each prescription unit constituting the health promotion prescription. A method of promoting health comprising an intervention element provided for achieving the purpose of the prescription unit and a schedule of provision of the intervention element between the prescription units constituting the health promotion prescription. delete The method of claim 1, Generating a health promotion prescription for health promotion of the user by using the fitness-related information reflecting the health activity state of the user, Calculating a composition ratio for each prescription unit constituting the generated health promotion prescription by using the fitness related information reflecting the health activity state of the user; Setting a provision condition according to a composition ratio for each prescription unit constituting the calculated health promotion prescription with reference to the provision condition table of the prescription unit constituting the health promotion prescription; And And setting the number of information provision times between the information provided according to the composition ratio for each prescription unit in which the provision condition is set, with reference to the provision ratio of the provision information of the prescription unit constituting the health promotion prescription. The method of claim 3, wherein The composition ratio for each prescription unit constituting the health promotion prescription represents the ratio of the total number of times of providing information on the corresponding prescription unit for each prescription unit constituting the health promotion prescription, The provision condition table of the prescription unit constituting the health promotion prescription includes the provision condition information according to the composition ratio for each prescription unit constituting the health promotion prescription, The provision ratio table of the provision information of the prescription unit constituting the health promotion prescription, health promotion method comprising the ratio of information provided information between the information provided according to the composition ratio for each prescription unit constituting the health promotion prescription. 5. The method of claim 4, Calculating a composition ratio for each prescription unit constituting the generated health promotion prescription by using the fitness-related information reflecting the health activity state of the user, Comprising a step of calculating the composition ratio for each prescription unit constituting the health promotion prescription by a formula unit formula (Prescription Unit distributions, PUD) function of the following equation. [ Equation ] PUD = (a × recognition information unit) + (b × recommended physical activity unit) + (c × recommended exercise unit) + (d × exercise prescription unit) In this case, a is a weight indicating the percentage of the total number of providing information on the recognition information, b is a weight indicating the percentage of the total number of information providing on the recommended physical activity, c is a percentage of the total number of providing information on the recommended exercise The weight, d, refers to a weight indicating the percentage of the total number of information provided about the exercise prescription. 6. The method of claim 5, The step of calculating the composition ratio for each prescription unit constituting the health promotion prescription by the prescription unit composition function of the following equation, Calculating a score for each condition evaluation item using fitness-related information reflecting the health activity state of the user; Determining a score step corresponding to the calculated scores for each condition evaluation item by referring to the score step table for each condition evaluation item including score step information set for each score range for each condition evaluation item; In the prescription unit composition ratio table including a weight value indicating a percentage of the total number of information provisions for each prescription unit for each scoring stage for each condition evaluation item, the information providing total for each prescription unit of the scoring step for each health evaluation item is determined. Determining a value of a weight indicating a percentage of the number of times; And  Information on each prescription unit of the health assessment score group having the highest priority among the score stages of the health assessment items according to the priority policy among the health assessment items for determining the composition ratio of the prescription units constituting the health promotion prescription The health promotion method comprising the step of determining the total number of provisions, the composition ratio for each prescription unit constituting the health promotion prescription. The method of claim 6, Calculating the score for each condition evaluation item using the fitness-related information reflecting the health activity state of the user,  The score of the activity performance state is calculated by summing the physical activity score and the exercise change stage score among the fitness related information reflecting the health activity state of the user, and the score of the planned behavioral state among the fitness related information reflecting the health activity state of the user. Calculating a degree of behavioral control by summing scores of self-efficacy and summing scores of cognitive fitness and scores of self-health awareness among physical fitness-related information reflecting the health activity state of the user; Wow The health promotion method comprising the step of defining the score of the activity performance status score, behavior control degree score and body recognition degree score by the status evaluation item. The method of claim 6, Priority policy between the status evaluation items for determining the composition ratio of the prescription unit constituting the health promotion prescription, priority is given to the status evaluation items with a low status evaluation item score level, and desired by the user when the status evaluation item score levels are the same A health promotion method in which a questionnaire for selecting a condition evaluation item is output to override the user's selected item. The method of claim 1, When the generation of the health promotion prescription is completed, the step of generating a health promotion prescription performance guide so that the generated health promotion prescription is performed step by step using the composition ratio for each prescription unit constituting the generated health promotion prescription, When the generation of the health promotion prescription is completed, calculating an intervention factor according to the composition ratio in the generated health promotion prescription for each prescription unit constituting the generated health promotion prescription by referring to the intervention factor table; Wow  Calculating a schedule for providing an intervention element between prescription units constituting the generated health promotion prescription according to the ratio of composition for each prescription unit constituting the generated health promotion prescription with reference to the intervention element provision schedule table; How to promote health. The method of claim 9, The mediation element table includes mediation elements according to the composition ratio in the health promotion prescription for each prescription unit constituting the health promotion prescription, and the schedule for providing the intervention element includes the composition ratio between the prescription units constituting the health promotion prescription. A health promotion method comprising a schedule of provision of an intervening element between prescription units constituting the health promotion prescription. The method of claim 1, The step of supporting the user's achievement of the health promotion prescription purpose according to the generated health promotion prescription performance guide, Providing an intervention element to a user according to a schedule for providing an intervention element between prescription units constituting the health promotion prescription and requesting to input a performance state of the prescription unit associated with the provided intervention element; Confirming whether a user achieves the purpose of the input prescription unit by using the input state information of the prescription unit, when the execution state information of the prescription unit related to the provided interventional element is input; And If the purpose of the inputted prescription unit is not achieved, request the user to re-enter the fitness-related information reflecting the user's health activity state, and use the fitness-related information inputted to obtain a new guide for health promotion and health promotion prescription. Generating and supporting the achievement of the new health promotion prescription purpose according to the newly created health promotion prescription performance guide. The method of claim 11, Health promotion method of the health promotion system, When the purpose of the inputted prescription unit has been achieved, in order to confirm the achievement of the purpose of the next ordered prescription unit of the prescription unit in which the purpose was achieved, among the schedules for providing the intervention element between the prescription units constituting the health promotion prescription, the health Providing a mediation element according to a schedule of provision of an intermediary element between the prescribing units constituting the promotion prescription and requesting to enter a performance state of the prescription unit related to the provided intervention element. An input unit for receiving fitness related information reflecting a health activity state of a user; Create a health promotion prescription for the user's health promotion using the input physical fitness information, and the generated health promotion prescription is carried out step by step using the composition ratio for each prescription unit constituting the generated health promotion prescription A control unit for generating a health promotion prescription performance guide and supporting a user's health promotion prescription achievement process according to the generated health promotion prescription performance guide; Storage unit for storing the information needed in the process of generating a health promotion prescription and health promotion prescription performance guide reflecting the user's health activity status and the process of supporting the user to achieve the purpose of health promotion prescription according to the generated health promotion prescription performance guide ; And Including the output unit for outputting the information necessary in the process of generating the health promotion prescription and health promotion prescription performance guide and the process of supporting the user to achieve the purpose of the health promotion prescription according to the generated health promotion prescription performance guide, The fitness-related information reflecting the health activity state of the user includes the response information of the user for the categorized questionnaire of each of the exercise change stage, physical activity, self-efficacy, planned behavioral state, cognitive fitness, self-health awareness, and health fitness. The generated health promotion prescription includes recognition information provision, physical activity recommendation, exercise recommendation, and exercise prescription, and the generated health promotion prescription performance guide corresponds to the composition ratio for each prescription unit constituting the health promotion prescription. A health promotion system comprising an intervention element provided to achieve a purpose of a prescription unit and a schedule of providing an intervention element between prescription units constituting the health promotion prescription. delete The method of claim 13, The control unit, A health promotion module for generating a health promotion prescription for health promotion of a user by using the input fitness information; A health promotion prescription execution guide calculation module configured to generate a health promotion prescription execution guide to perform the generated health promotion prescription step by step using a composition ratio for each prescription unit constituting the generated health promotion prescription; A schedule execution module for providing an intervention element to a user according to a schedule for providing an intervention element between prescription units constituting the health promotion prescription to input performance state information of the prescription unit of the user; A monitoring module for monitoring whether the purpose of the prescription unit is achieved by using performance state information of the prescription unit input from the user; And The user's health activity state is determined through the input unit when the user's health promotion prescription execution guide determines that the user's information is not suitable for the user, or the result of the monitoring module indicates that the purpose of the prescription unit is not achieved. Receive newly inputted fitness-related information, generate a new health promotion prescription and health promotion prescription performance guide by controlling the health promotion prescription module and health promotion prescription performance guide calculation module, and mediate the newly created health promotion prescription performance guide And an optimization module for controlling the schedule execution module to provide the mediation element to a user according to a schedule of provision of the element. 16. The method of claim 15, The optimization module, And if the purpose of the prescribing unit has been achieved, control the schedule execution module to provide the user with an intervention element of the prescribing unit next to the prescription unit in which the purpose is achieved. 16. The method of claim 15, The health promotion prescription module, Using the fitness-related information reflecting the health activity state of the user, calculating the composition ratio for each prescription unit constituting the generated health promotion prescription, with reference to the provision condition table of the prescription unit constituting the health promotion prescription, Set the provision conditions according to the composition ratio for each prescription unit constituting the health promotion prescription, and refer to the composition information ratio table of the provision information of the prescription units constituting the health promotion prescription, Health promotion system that sets the ratio of the number of times information is provided between the information provided accordingly. The method of claim 17, The composition ratio for each prescription unit constituting the health promotion prescription represents the ratio of the total number of times of providing information on the corresponding prescription unit for each prescription unit constituting the health promotion prescription, The provision condition table of the prescription unit constituting the health promotion prescription includes the provision condition information according to the composition ratio for each prescription unit constituting the health promotion prescription, The provision ratio table of the provision information of the prescription unit constituting the health promotion prescription, health promotion system including the ratio of information provision number between the information provided according to the composition ratio for each prescription unit constituting the health promotion prescription. The method of claim 18, The health promotion prescription module, Comprising the step of calculating the composition ratio of each prescription unit constituting the health promotion prescription by the formula unit function of the formula below. [ Equation ] PUD = (a × recognition information unit) + (b × recommended physical activity unit) + (c × recommended exercise unit) + (d × exercise prescription unit) In this case, a is a weight indicating the percentage of the total number of providing information on the recognition information, b is a weight indicating the percentage of the total number of information providing on the recommended physical activity, c is a percentage of the total number of providing information on the recommended exercise The weight, d, refers to a weight indicating the percentage of the total number of information provided about the exercise prescription. 20. The method of claim 19, The health promotion prescription module, Using the fitness-related information reflecting the state of health activity of the user to calculate the score for each condition evaluation item, referring to the score step table for each condition evaluation item including score step information set for each score range for each condition evaluation item, In the prescription unit composition ratio table that determines a score level corresponding to the number of scores for each state evaluation item, and includes a weight value indicating a percentage of the total number of information provided for each prescription unit for each score step for each state evaluation item, In the priority policy among the health assessment items to determine the weight value indicating the percentage of the total number of information provisions for each prescription unit in the score level for each health assessment item, and to determine the composition ratio of the prescription units constituting the health promotion prescription. Accordingly, the state evaluation item score having the highest priority among the score step for each state evaluation item determined The total number of percentage of available information for each of prescribed units of the system, and health promotion system for determining a prescribed rate per unit configuration constituting the health promoting regimen. 21. The method of claim 20, The health promotion prescription module, The score of the activity performance state is calculated by summing the physical activity score and the exercise change stage score among the fitness related information reflecting the health activity state of the user, and the score of the planned behavioral state among the fitness related information reflecting the health activity state of the user. The self-efficacy score is added to calculate a behavior control degree score, and the cognitive fitness score and the self-health awareness score are calculated by adding the scores of cognitive fitness among the fitness-related information reflecting the health activity status of the user, and calculating the score of the physical awareness. Health promotion system that defines the score of the performance status, behavior control degree score and body recognition degree score as the score for each condition evaluation item. 21. The method of claim 20, Priority policy between the status evaluation items for determining the composition ratio of the prescription unit constituting the health promotion prescription, priority is given to the status evaluation items with a low status evaluation item score level, and desired by the user when the status evaluation item score levels are the same A health promotion system that outputs a questionnaire for selecting a condition assessment item to override the item selected by the user. The method of claim 13, The health promotion prescription performance guide calculation module, When the creation of the health promotion prescription is completed, referring to the mediation factor table, the mediation factor is calculated according to the composition ratio in the generated health promotion prescription for each prescription unit constituting the generated health promotion prescription, and the schedule for providing the intervention element A health promotion system for calculating a schedule for providing an intervention element between prescription units constituting the generated health promotion prescription according to a composition ratio for each prescription unit constituting the generated health promotion prescription with reference to a table. 24. The method of claim 23, The mediation element table includes mediation elements according to the composition ratio in the health promotion prescription for each prescription unit constituting the health promotion prescription, and the schedule for providing the intervention element includes the composition ratio between the prescription units constituting the health promotion prescription. A health promotion system that includes a schedule of provision of intervening elements between prescription units that make up the health promotion prescription. The method according to any one of claims 13 and 15 to 23, The storage unit, Fitness related information reflecting the health activity state of the user, the health promotion prescription for the health promotion of the generated user, the generated health promotion prescription performance guide, the execution state information of the prescription unit input from the user, the newly generated An operation database for storing the health promotion prescription and the health promotion prescription performance guide and scores of the condition evaluation items; The condition including the provision condition table of the prescribing unit constituting the health promotion prescription, the provision information composition ratio table of the prescribing unit constituting the health promotion prescription, the prescribing unit configuration function, and the score step information set for each score range for each condition evaluation item. Score table for each evaluation item, prescription unit composition ratio table including a weight value indicating the percentage of the total number of information provided for each prescription unit for each score step for each condition evaluation item, the composition of the prescription unit constituting the health promotion prescription Priority policy among the health assessment items for determining the ratio, for each prescription unit constituting the health promotion prescription, the mediation factor table including the intervention factor according to the composition ratio in the health promotion prescription, and the prescription units constituting the health promotion prescription. According to the ratio of liver composition, the provision of intervention elements between prescription units that make up the health promotion prescription Promoting health system that includes a knowledge base that stores an arbitration table element provides a schedule containing the line. The method of claim 13, All components of the health promotion system are installed in a portable terminal or a personal computer portable by the user, or the health control system of the control unit and the storage unit is installed in the server, the input unit and the output unit is distributed in the portable terminal or personal computer Enhancement system.

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