JPS63130072A - Autonomous training apparatus - Google Patents

Abstract

(57) [Summary] This bulletin contains application data before electronic filing, so abstract data is not recorded.

Description

DETAILED DESCRIPTION OF THE INVENTION [Technical Field] The present invention relates to an autonomic training device used for stress relief and concentration enhancement, which performs biofeedback.

[Background technology]

The environment surrounding us is rapidly changing into an increasingly complex environment due to the advancement of an aging society, cutting-edge technological innovation, and the advancement of an OA information society. Such changes in the social environment are causing so-called stress diseases in modern people due to increased mental stress. Therefore, in order to prevent stress from leading to psychosomatic disorders and neurosis, autogenic training methods are used to reduce muscle and mental tension.
It is done to eliminate irritability.

This autonomic training method uses autosuggestion to create a suggestive state and removes muscle tension. As a result,
Physiological changes are induced. These physiological changes include an increase in peripheral blood flow, an accompanying increase in peripheral skin temperature (particularly skin temperature of hands and fingers), an increase in electrical skin resistance, and an increase in brain waves. A device that detects these physiological parameters and notifies the user, a so-called biofeedback device, has been considered for some time, and has been used in autonomic training methods. However, although the user can recognize physiological changes through notifications from the biofeedback device, he or she has had to use his or her own ingenuity and effort to lead to a better physiological state, that is, a relaxed state. As a result, users have difficulty grasping the basics.
I often stopped self-directed training midway through.

[Purpose of the invention]

The present invention has been made in view of the above circumstances, and an object of the present invention is to provide an autonomic training device that can effectively lead a person to a relaxed state when training to relieve stress and strengthen concentration using a biofeed bank. It is an object.

[Disclosure of the invention]

In order to achieve the above object, the present invention includes a sensor that detects information from the human body, a sensor that receives a signal from the sensor, and compares a detected value obtained from the sensor with a predetermined detected value to indicate a relaxed state. An autonomous training device comprising: a comparison means for determining whether a stress state is present or a stress state and emitting a signal according to this determination; and an output means for outputting an output to induce a relaxed state according to the signal from the comparison means. Its gist is:

The present invention will be explained in detail below.

FIG. 1 and FIG. 2 show one embodiment of the autonomous training device according to the present invention. As shown in the figure, this autonomous training device includes a thin card-shaped main body 1, a sensor 2, and an earphone (output means) 3. The sensor 2 is for detecting information about a living body, and here it is designed to detect the electrical skin resistance value of a fingertip. This sensor 2 is
As shown in FIGS. 3 and 4, a finger rest 4 is provided with C-shaped curved portions 4a and 4b provided in parallel, and the inner circumferential surface of each curved portion 4a and 4b is An electrode 5 is provided. The finger rest 4 is made of a stretchable material such as rubber or urethane, and two fingers 6 are inserted into each curved portion 4a, 4b. Any finger may be used, but the middle finger and index finger (or ring finger) of the right or left hand are usually used because they are easy to wear.

When the pad (palm) of the finger 6 is brought into contact with the electrode 5,
The resistance between two fingers 6.6 can be detected. This resistance has a higher value in a relaxed state than in a stressed state. A lead wire 7 is connected to the electrode 5, and a connector 8 is provided at the tip of the lead wire 7. The sensor 2 is connected to the main body 1 by a connector 8. The main body 1 receives the signal sent from the sensor 2, compares the detected value obtained from the sensor 2 with a predetermined detected value, determines whether it indicates a relaxed state or a stressed state, and responds to this determination. The earphone 3 is provided with a comparison means A for emitting a feedback signal to the earphone 3. Here, the comparison means A includes a detection circuit 9.degree. oscillation frequency variable circuit 10. Oscillation circuit 11. It includes a speech synthesis LS 112 and an adjustment circuit 16.

The detection circuit 9 detects the signal sent from the sensor 2. Since this detected absolute value differs depending on the individual and even the same person depending on the state at the time, the adjustment circuit 16 adjusts it to a predetermined detected value (initial setting value) when the sensor 2 is first attached. There is. The adjustment circuit 16 includes an adjustment dial 15, and can be adjusted by rotating the adjustment dial 15. The speech synthesis unit 5112 performs the following according to the detection value detected by the detection circuit 9.
A signal is sent to the earphone 3 to cause the earphone 3 to output a synthesized sound depending on the relaxed state or stress state. As the synthesized sound, it is preferable to use, for example, natural sounds such as bird calls, insect sounds, and river murmurs that are useful for relaxation. Such synthesized sounds can be obtained from a small device using speech synthesis technology, and as in the present invention, the main body 1 can be made thin and compact.

As shown in FIG. 6, when the electrical skin resistance value is R6, the clock oscillation frequency of the voice synthesis LS 112 that determines the synthesized sound is fo. The adjustment dial 15 is used to adjust this f0 value. The larger the f0 value, the earphone 3
The pinch of the output sound becomes faster and a high-pitched sound is emitted, and as fo becomes smaller, the pitch of the output sound becomes slower and a lower-pitched sound is emitted. The user can select a sound that suits him/her by adjusting the detected value (initial value) with the adjustment dial 15 within the variable range. When a person is in a stress state, the electrical skin resistance value becomes low and becomes R2.

Then, due to the action of the oscillation frequency variable circuit 10, the clock oscillation frequency of the speech synthesis LS 112 is changed from fo to fl.
, and the earphones 3 produce a sound with a slower pitch and a lower pitch.

- Conversely, when the user becomes relaxed, the skin resistance value increases from R6 to R2, but the clock oscillation frequency of the voice synthesis LS 112 remains constant at fo.

The minimum value of the clock oscillation frequency is set to correspond to a range that can be heard as a pleasant sound. earphone 3
is connected to a lead wire 13, and a connector 14 is provided at the tip of the lead wire 13. The earphone 3 is connected to the main body l by a connector 13.

This autonomic training device is used, for example, in the autonomic training method as follows. First, as shown in FIG. 5, the main body 1 is placed on the chest, such as in a jacket pocket, the sensor 2 is placed on the finger, and the earphone 3 is placed on the ear. The main body 1 may be designed to be kept in a pants pocket or a bag, and the place and method of mounting are not particularly limited. When worn in this manner, the sensor 2 detects the electrical skin resistance of the subject. This detected absolute value is adjusted to an appropriate value using the adjustment dial 15. A sound corresponding to the adjusted detection value is output from the earphone 3 to notify the user of the state of physiological change. The user performs relaxation while listening to this audio in order to practice tension relief based on the autonomic training method. or,
Listen to the sounds and calm your mind. If you feel restless and stressed, the earphones 3 will emit a slow and low-pitched sound, so by listening to this sound, you can easily suppress your stress state and lead to a relaxed state. You will be able to do it. The more stressed you are, the faster you hear the sound of pinching, the more your stress condition will be exacerbated. Since the earphone 3 outputs the relaxing state inducing output, it is possible to effectively lead the user into a relaxed state. Be calm and calm,
When the user becomes relaxed, the same sound as the initial sound is output from the earphone 3.

Although the autonomic training device uses a sensor that detects electrical skin resistance, it may also use a sensor that detects skin temperature, pulse wave, or the like.

In the above-mentioned autonomic training device, the output means performs phonetic sounds, that is, the feedback signal is a sound, but the output means may emit a scent, that is, the feedback signal may be a fragrance.

Such an autonomous training device is shown in FIGS. 7 to 11. As shown in the figure, this autonomous training device has a cylindrical body 17, a plug 18, a sensor 19, and a cord 20. They are connected by lead wires 21.

An air intake port 22 is provided on the top surface of the main body 17, and an air freshener outlet 23. Power switch 24, adjustment dial 25. A fragrance inlet/outlet 26 and a fragrance extraction button 27 are provided. Inside the main body 17, a motor 28. Fan 29. A heater 30 and a circuit section 31 are provided, and an aromatic agent storage chamber 32 is provided at the back of the entrance/exit 26. The fan 29 is rotated by a motor 28. A coil spring 33 is provided at the back of the storage chamber 32. A locking pawl 34 is connected to the button 27. This locking pawl 34 locks the aromatic agent plate 35 when it is pushed into the storage chamber 32 against the coil spring 33. When the button 34 is pushed against the coil spring 36, the locking of the plate 35 by the locking pawl 34 is released, the plate 35 is pushed out by the coil spring 33, and the plate 35 can be taken out. sensor 1
9 detects the electrical skin resistance value of the fingertip. The finger rest 38 is provided with two sets of a short tape part 37a and a long tape part 37b made of elastic fibers, etc., and a hook-and-loop fastener part 39 is provided at the ends of the tape parts 37a and 37b. ing. Tape section 37
An electrode 40 is provided at a, and a lead wire 21 is connected to the electrode 40.
is connected. To attach the sensor 19, attach the tape part 3 to your finger.
7a and 37b and attach a portion of the hook-and-loop fastener 39.
This is done by matching 39. In the circuit section 31,
Detection circuit 41. Motor control circuit 42, heater control circuit 4
3. An adjustment circuit 44 and a temperature detection circuit 45 are provided, including a detection circuit 41 and a motor control circuit 42 . The heater control circuit 43 and the adjustment circuit 44 constitute comparison means B. Also, the motor 28. Fan 29. Heater 30 and plate 35 constitute output means. The detection circuit 41 detects the signal sent from the sensor 19. The adjustment circuit 44 includes an adjustment dial 25, and by rotating the adjustment dial 25, the detection value of the detection circuit 41 can be adjusted. The heater control circuit 43 controls the heater 30 according to the signal from the detection circuit 41. As shown in FIG. 13, when the electrical skin resistance value detected by the sensor 19 is RO (initial value), the voltage pattern applied to the motor 28 by the motor control means 42 is as shown in FIG. The application of a voltage of t, is repeated at a period of t, and the motor 28 rotates intermittently as shown in FIG. .

If you are heading towards a stress state, the electrical skin resistance value will be Ro
The Ro becomes lower, and the motor voltage application time is 1. from【
, ', as shown in FIG. 12(b). The repetition period also increases from t2 to t and L. Conversely, when you are in a relaxed state, the electrical skin resistance value is higher than Ro.
2, and the motor voltage application time remains constant at tl. The repetition period also remains constant at t2.

This autonomous training device is used, for example, in the following manner. First, the plug 18 is connected to a power source and the sensor 19 is attached to a finger as shown in FIG.

Then, the plate 35 is inserted into the storage chamber 32, and the power switch 24 is turned on. Then, the plate 35 is heated by the heater 30 whose temperature is controlled to an appropriate temperature, and the motor 28 rotates the fan 29. Then, the fragrance of the aromatic agent is sent out from the air outlet 23 along with the wind. Since this wind blows out intermittently, first adjust the blowing time and interval using the adjustment dial. Choose the appropriate blowing time (tI) and repetition period (interval, t2) of the air freshener according to your own breathing pattern.
) is recommended. For example, t2 is Habo2t+
It is a good idea to set up the circuit so that When you smell a fleeting fragrance, you inhale deeply.
This will help regulate your breathing. Then, as you become attuned to the scent that is blown out, you enter a relaxed state. If it is not possible to relax, the electrical skin resistance value detected by the sensor 19 decreases, and accordingly, the time period for which the fragrance is blown out and its repetition period become longer. This will lengthen the time between each breath you take to smell the scent, allowing you to breathe deeply and easily enter a relaxed state. Therefore, this autonomous training device can also obtain the same effects as the above embodiment.

Note that, as the aromatic agent plate, it is preferable to use, for example, a urethane foam plate impregnated with an aromatic agent. As the aromatic agent, it is preferable to use one that gives off a forest scent such as cypress or cedar, or one that gives off a floral scent such as rose, jasmine, and osmanthus. Prepare multiple types of air freshener plates,
You may replace it according to your preference.

14 to 17 show an autonomous training device in which the output means emits light, that is, an autonomous training device that uses light as a biofeedback signal. As shown in the figure, in this autonomous training device, a plug 47 and a sensor 48 are connected to a main body 46 by a cord 49 and a lead wire 50. A lamp 51 is provided on the top surface of the main body 46,
An adjustment dial 52 is provided on the circumferential surface. Main body 46
Inside is a detection circuit 53. A dimming cycle setting circuit 54, a dimming circuit 55, and an adjusting circuit 56 are provided, and these constitute a comparing means C. Further, the lamp 51 constitutes an output means. The sensor 48 is a sensor that detects skin temperature. In this sensor 48, a holding plate 90 is fixed to a support portion 89, and a thermistor 91 is fixed to the holding plate 90. And hook-and-loop fasteners are provided on both sides of the support portion 89.
(Planar tapes) 92a and 92b are provided.

The sensor 48 is attached by wrapping the hook-and-loop fasteners 92a and 92b around the finger so that the thermistor 81 touches the pad of the finger, and bringing both ends together. The skin temperature becomes higher as the relaxed state becomes stronger. Changes in skin temperature can be detected, for example, by replacing changes in the resistance value of a thermistor with changes in voltage. Detection circuit 53
detects the signal sent from sensor 48. The adjustment circuit 56 includes an adjustment dial 52.
By rotating 2, the signal value of the dimming cycle setting circuit 54 can be adjusted.

The lamp 51 is made to blink by a dimming circuit 55, and the dimming cycle 1 of the dimming circuit 55 and tz are controlled based on the initial value of the skin temperature detected by the sensor 48.
(See (a) in FIG. 18), that is, the time interval between brightness and darkness of the lamp 51 is determined. This period can be set to the user's preference using the adjustment dial 52. After this setting, when a stress state occurs and the skin temperature drops from To to T, as shown in FIG. 19, the lamp voltage application time changes from L to t1.
', and as shown in Figure 18(b),
The lighting time of the lamp 510 becomes longer. The repetition period of voltage application also becomes tz L, which similarly becomes longer.

On the other hand, when you are in a relaxed state, your skin temperature increases from to to t2.
However, the lamp voltage application time is 1. remains constant. Further, the repetition period remains constant at t2.

This autonomous training device is used, for example, in the following manner. First, the plug 47 is connected to a power source and the sensor 48 is attached to a finger. It is recommended that you use it as shown in Figure 14 when you are awake, and use it as shown in Figure 15 before going to bed. The lamp 51 repeatedly blinks. This cycle is set to an appropriate value using the adjustment dial 52. By gazing at the monotonous brightness and darkness of this lamp 51, a relaxed state is induced.

If it is not possible to relax, the lighting time of the lamp 51 and its repetition period become longer. Then,
You can easily enter a relaxed state. Therefore, this autonomous training device can also obtain the same effects as the above-mentioned embodiment.

Note that in this autonomous training device, a sensor that detects electrical skin resistance or a sensor that detects pulse waves as shown in FIG. 3 can be used instead of a sensor that detects skin temperature. 20 to 22 and 26 show an autonomous training device in which the output means performs cooling, that is, an autonomous training device in which the biofeedback signal is used for cooling. As shown in the figure, this autonomous training device includes a main body 57 and a sensor 58, and the main body 57 and the sensor 58 are connected by a lead wire 59. The main body 57 is approximately U-shaped, and a terminal portion 60 is provided at one end. Earphones 61 are provided at both ends of the main body 57, and a Vertier element 62 is provided slightly above them. The terminal portion 6o includes an adjustment dial 63 and a power switch 6.
4 are provided. Also, inside, a detection circuit 65° integration circuit 66, a voltage application cycle setting circuit 67, an adjustment circuit 6
8 and a drive circuit (not shown) for the earphone 61. Detection circuit 65. The integrating circuit 66, the voltage application period setting circuit 67, and the adjusting circuit 68 constitute comparison means, and the Vertier element 62 constitutes output means. The sensor 58 detects a pulse wave, and includes a C-shaped finger rest 69, and a light emitting diode (LED) 70 and a light receiving element 71 are provided on the inner peripheral surface of the finger rest 69. . Light emitting diode 70 and light receiving element 71
A lead wire 59 is connected to the terminal. Finger satsuku 69
is made of a stretchable material, and a finger is inserted into the finger rest 69. This sensor 58 uses a light receiving element 71 to detect changes in reflectance of light emitted from a light emitting diode 70 due to blood flow.

The amplitude of the pulse wave increases as the state of relaxation increases.

Changes in the pulse wave can be detected instead of voltage changes, for example. The detection circuit 65 detects the signal sent from the sensor 58. A signal corresponding to this detected value is sent to the integrating circuit 66, where an integrated value (usually about 10 seconds) of the detected pulse wave height is obtained.A signal corresponding to this integrated value is sent to the voltage application cycle setting circuit. 67. Adjustment circuit 6
Reference numeral 8 includes an adjustment dial 63, and by rotating this adjustment dial 63, the signal value of the voltage application cycle setting circuit 67 can be adjusted. Beltier element 62
is driven by the voltage application cycle setting circuit 67, and the voltage application cycle setting circuit 5
The voltage application periods t1 and tz (see FIG. 27(a)), that is, the drive time interval of the Beltier element 62, are determined according to the voltage application period t1 and tz (see FIG. 27(a)). This cycle can be set to the user's preference using the adjustment dial 63. After this setting, the state will change to I/Response, and the second
As shown in Figure 8, the integral value A. When it decreases from AI to AI, the voltage application time of the Bertier element becomes 1. From t, J
As a result, as shown in FIG. 27(b), the driving time of the Bertier element 62 becomes long (the repetition period of voltage application becomes t, J, and similarly becomes long.On the contrary, In the relaxed state, the integral value increases from Ao to A2, but the Peltier element voltage application time remains constant at t.

In addition, this autonomous training device whose repetition period is also constant at t2 is used, for example, as in the example shown below. First, as shown in FIG. 20, the main body 57 is placed over the head, the earphones 61 are placed against the ears, and the Vertier elements 62 are placed against the temples. Then, the sensor 58 is attached to the finger.

When the power switch 64 is turned on, the earphone 6■ emits natural or synthetic sounds that lead to a relaxing state.
The Bertier element 62 intermittently cools the temple. While listening to the sound from the earphone 61, the cooling period of the Beltier element 62 is set to an appropriate value using the adjustment dial 63. The feeling of coolness on the temples puts you in a relaxed state. If relaxation is not possible, the drive time of the Bertier element 62 becomes longer, strong cooling is performed, and the drive interval becomes longer. This will make it easier to perform autonomic training that suggests a cool sensation on the forehead, making it easier to return to a relaxed state. Therefore, this autonomous training device can also obtain the same effect as the embodiment described above. FIGS. 23 to 25 also show an autonomous training device in which the output means performs cooling, that is, the biofeedback signal Ararasu the autonomous training device with cooling. As shown in the figure, this autonomous training device includes a main body 72 and a sensor 58. The main body 72 has a curved portion 72a, an adjustment dial 73 on the top surface of the curved portion 72a, and a power switch on the front surface. 74, a Beltier element 75 is provided on the back surface, and bells 1-76 and 76 are provided on both ends. The belt 76 has
While the hook-and-loop fastener portion 76a is provided, a detection circuit 65 is provided inside the main body 72, as shown in FIG.
, an integrating circuit 66, a voltage application cycle setting circuit 67, and an adjusting circuit 68 are provided. Sensor 58 is the same as shown in FIG. A lead wire 77 is connected to the sensor 58, and a jack 78 is provided at the tip of the lead wire 77. Sensor 58 is jack 7
8 to be connected to the main body 72.

In this autonomous training device, the Peltier device 75 is placed on the forehead, and the main body 72
is attached to the head, and the forehead is cooled by a Peltier element 75. This autonomous training device operates in the same manner as the autonomous training devices shown in FIGS. 20 to 22 and 26, and can obtain similar effects.

The autonomic training device shown in FIGS. 29 to 31 is an autonomic training device whose output means generates heat, that is, an autonomic training device whose output means uses heat as a biofeedback signal. As shown in the figure, this autonomous training device includes a main body 79 and a sensor 58. The main body 79 has a curved portion 79a.
An adjustment dial 80 is provided on the upper surface of this curved portion 79a.
A heater 82 is provided at the center inside the power switch 81, and bells 1-83 and 83 are provided at both ends. The belt 83 has a hook-and-loop fastener part 83a.
is provided. Inside the curved portion 79a, as shown in FIG. 31, a detection circuit 84. Integrating circuit 85.
A heater control circuit 86° adjustment circuit 87 and a temperature detection circuit 88 are provided. Sensor 58 is the same as shown in FIG. Sensor 58 is connected to vA7
7 is connected, and a jack 78 is provided at the tip of this lead wire 77. Sensor 58 is jack 78
It is connected to the main body 79 by. Detection circuit 84. Integrating circuit 85. The heater control circuit 86 and the adjustment circuit 87 constitute comparison means E, and the heater 82 constitutes output means.

Detection circuit 84 detects the signal sent from sensor 58. A signal corresponding to this detected value is sent to an integrating circuit 85, where an integrated value of the detected pulse wave height value is obtained. A signal corresponding to this integral value is sent to heater control circuit 86. The adjustment circuit 87 includes an adjustment dial 80, and by rotating the adjustment dial 80, the signal value of the detection circuit 84 can be adjusted. The heater 82 is driven by a heater control circuit 86, and the voltage application period t by the heater control circuit 86 is determined by the pulse wave high value integrated value corresponding to the pulse wave detected by the sensor 58.
1 and tz (see FIG. 32(a)), that is, the driving time interval of the heater 82 is determined. This cycle can be set to the user's preference using the adjustment dial 80. After this setting, a stress state occurs and the integral value becomes A as shown in FIG. When the voltage decreases from 1 to A+, the voltage application time of the heater decreases from 1. From 1. /, and as shown in FIG. 32(b), the driving time of the heater 82 becomes longer. The repetition period of voltage application is also t2 J, which is similarly long. Conversely, in a relaxed state, the integral value changes from Ao to A.
2, but the heater voltage application time remains constant at tl. Further, the repetition period remains constant at t2.

This autonomous training device is used, for example, in the following manner. First, as shown in FIG. 29, the main body 79 is attached to the abdomen and the sensor 58 is attached to the finger so that the curved portion 79a is located above the navel. When the power switch 8I is turned on, the heater 82 intermittently heats the abdomen. The heating cycle of the heater 82 is set to an appropriate value using the adjustment dial 80. A feeling of warmth in the abdomen induces a relaxed state. If you are unable to relax, the driving time of the heater 82 will be longer than in the initial state, strong heating will be performed, and the repetition period will be longer. Training becomes easier and you can easily return to a relaxed state. Therefore, this autonomous training device can also obtain the same effects as the above embodiment.

[Effects of the Invention] - The autonomous training device according to the present invention includes a sensor that detects information from the human body, receives a signal from this sensor, and compares a detected value obtained from the sensor with a predetermined detected value to indicate a relaxed state. The device is equipped with a comparison means that determines whether the device indicates a state of stress or a state of stress, and emits a signal according to this determination, and an output means that outputs an output that induces a relaxed state in response to the signal from the comparison means. Biofeedbank can effectively lead to a relaxed state when training to relieve stress and strengthen concentration.

[Brief explanation of the drawing]

FIG. 1 is a perspective view of a first embodiment of an autonomous training device according to the present invention, FIG. 2 is a block circuit diagram of the same embodiment, FIG. 3 is a perspective view of a sensor of the same embodiment, and FIG. 4 is a perspective view of the same embodiment. A vertical cross-sectional view of the sensor, FIG. 5 is an explanatory diagram of the wearing state of the above embodiment, FIG. 6 is a graph showing the relationship between electrical skin resistance value and oscillation frequency in the same embodiment, and FIG. 7 is a second embodiment. FIG. 8 is a perspective view of the main body of the same embodiment, FIG. 9 is a sectional view taken along line F-F in FIG. 8, and FIG. 10 is a perspective view of the sensor of the second embodiment. Fig. 11 is a block circuit diagram of the same embodiment, (al and (bl) in Fig. 12 are graphs showing the relationship between time and motor applied voltage in the same embodiment, and Fig. 13 is a graph showing the relationship between the skin resistance value and the voltage applied to the motor in the same embodiment. Figures 14 and 15 are graphs showing the relationship between motor voltage application time.
Fig. 16 is a perspective view of the sensor of the embodiment, and Fig. 17 is a block circuit diagram of the embodiment.
Figures 8 (a) and fb) are graphs showing the relationship between time and lamp voltage application in the same example, Figure 19 is a graph showing the relationship between skin temperature and lamp voltage application time in the same example, and Figure 20 is a graph showing the relationship between skin temperature and lamp voltage application time in the same example. The figure is an explanatory diagram of the usage state of the fourth embodiment,
Fig. 21 is a perspective view of the main body of the same embodiment, Fig. 22 is a perspective view of the sensor of the same embodiment, Fig. 23 is an explanatory diagram of the use state of the fifth embodiment, and Figs. 24 and 25 are the same embodiment. A perspective view of the main body of the example, FIG. 26 is a block circuit diagram of the fourth and fifth embodiments, and FIGS. 27(a) and (b) show the relationship between time and voltage applied to the Peltier element in the same embodiments. Graph, No. 28
The figure is a graph showing the relationship between the pulse wave peak integral value and the Peltier element voltage application time in the same example, Figure 29 is an explanatory diagram of the usage state of the sixth example, and Figure 30 is a perspective view of the main body of the same example. , FIG. 31 is a block circuit diagram of the same embodiment, fal and (bl in FIG. 32 are graphs showing the relationship between time and heater applied voltage in the same embodiment, and FIG. 33 is a pulse wave high value integral in the same embodiment. This is a graph showing the relationship between the value and heater voltage application time. 2.19, 48.58... Sensor 3... Earphone 9.41, 53, 65.84... Detection circuit 10...
・Oscillation frequency variable circuit 11...Oscillation circuit 12...
・Speech synthesis LSI 16, 44, 56, 68.87・
...Adjustment circuit 28...Motor 29...Fan
30... Heater 35... Air freshener plate 42.
... Motor control circuit 43 ... Heater control circuit 51
... Lamp 54 ... Dimming cycle setting circuit 55 ...
Light control circuit 62.75...Peltier element 66.85
...Integrator circuit 67...Voltage application cycle setting circuit 82
...Heater 86...Heater control circuit A-E...
Comparison Means Agent Patent Attorney Takehiko Matsumoto Figure 5 Figure 6 Electrical Skin Resistance (Senya Inspection Vessel 949 Figure 10 T411 Figure 4'3 12th Figure Shizude AT Figure 13
Figure M Electric back cut υ direct (sensor inspection direct) 1119 Figure 23 Figure 22 Figure 27 Figure 28 Pulse wave height 9t Ml (seven sensor inspection direct) Figure 29 Figure 31 Figure 32 Figure 0 Figure 33 shows the opening times.

Claims (7)

[Claims] (1) A sensor that detects information from the human body, receives a signal from this sensor, and compares the detected value obtained from the sensor with a predetermined detected value to determine whether it indicates a relaxed state or a stressed state, An autonomous training device comprising a comparison means that emits a signal according to this judgment, and an output means that outputs an output that induces a relaxed state according to the signal from the comparison means. (2) The output means outputs the same output as when the comparison means determines that the detected value is the same as the predetermined detection value when the comparison means determines that the state is relaxed, and induces a relaxed state when the comparison means determines that the state is stressed. The autonomous training device according to claim 1, wherein the autonomous training device is configured to output an output of 1. (3) The autonomous training device according to claim 1 or 2, wherein the output means performs phonetic sounds. (4) The autonomous training device according to claim 1 or 2, wherein the output means emits fragrance. (5) The autonomous training device according to claim 1 or 2, wherein the output means emits light. (6) The autonomous training device according to claim 1 or 2, wherein the output means performs cooling. (7) The autonomous training device according to claim 1 or 2, wherein the output means generates heat.