JPS5946673A - Learn-while-sleeping apparatus - Google Patents

Learn-while-sleeping apparatus

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Publication number
JPS5946673A
JPS5946673A JP15661182A JP15661182A JPS5946673A JP S5946673 A JPS5946673 A JP S5946673A JP 15661182 A JP15661182 A JP 15661182A JP 15661182 A JP15661182 A JP 15661182A JP S5946673 A JPS5946673 A JP S5946673A
Authority
JP
Japan
Prior art keywords
learning
sound
sleep
waves
state
Prior art date
Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
Pending
Application number
JP15661182A
Other languages
Japanese (ja)
Inventor
誠 小橋
羽田 敏雄
淡中 泰明
Current Assignee (The listed assignees may be inaccurate. Google has not performed a legal analysis and makes no representation or warranty as to the accuracy of the list.)
Hitachi Ltd
Original Assignee
Hitachi Ltd
Priority date (The priority date is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the date listed.)
Filing date
Publication date
Application filed by Hitachi Ltd filed Critical Hitachi Ltd
Priority to JP15661182A priority Critical patent/JPS5946673A/en
Publication of JPS5946673A publication Critical patent/JPS5946673A/en
Pending legal-status Critical Current

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Abstract

(57)【要約】本公報は電子出願前の出願データであるた
め要約のデータは記録されません。
(57) [Summary] This bulletin contains application data before electronic filing, so abstract data is not recorded.

Description

【発明の詳細な説明】 この発明は、半+111j眠状態を検出し、この状態の
時に学習しようとしている、例えば英会話の音を、発生
するようにした睡眠学習装置に関するものである。
DETAILED DESCRIPTION OF THE INVENTION The present invention relates to a sleep learning device that detects a half-+111j sleep state and generates, for example, the sound of an English conversation that the user is trying to learn while in this state.

学習上のゝ覚えの悪さ“を克服するためには反復学習が
重要である。反復学習は4U日こね、を実行することが
大切であるが、なかなか長持きさせにくい。睡眠時間中
で半睡限時といわれている状態の時、外部から繰りかえ
し与えられた刺激(英会話、音楽など)は、学習者に学
習の苦労を感じさせることなく、記憶とじでとど丑る、
つ壕り1覚える“と言われている。従来この睡眠学習法
と言われる学習では、学習者の睡眠時間中ずっと音を出
しつづけていた。つ−5す11!l眠前のめざめの状i
H1半睡眠時、熟睡時とll1lF眠の程度に関係なく
音を出し続けていた。しかし、この方法では学習用装置
と学習者(人間)の両方に問題がある。つ棟り、人間に
とってd腫眠時間中常に有意味騒音(学習音のこと。交
通騒音のような騒音は無意味騒音とト)われる)にさら
されているので、長期間にわたってこれを続けると、睡
眠不足感、疲労感を感じるようになり、さらに不都合な
ことは、有意味騒音と無ハ、味騒音との識別ができなく
なり、該装置t’;の意図を失する。また、学習装置に
おいての通常テーププレーヤにより学習音を繰返し再生
する。
Repetitive learning is important in order to overcome "poor memorization" in learning. It is important to carry out repeated learning by kneading 4 U a day, but it is difficult to maintain it for a long time. During what is known as a time limit, stimuli given repeatedly from the outside (English conversation, music, etc.) are stored in the memory without making the learner feel any difficulty in learning.
Traditionally, this sleep learning method involved making sounds throughout the student's sleep. i
He continued to make sounds during H1 semi-sleep, deep sleep, and regardless of the level of ll1lF sleep. However, this method has problems for both the learning device and the learner (human). Humans are constantly exposed to meaningful noise (learning sounds; noise such as traffic noise is considered meaningless noise) during sleep periods, so if we continue to do so for a long period of time, The user begins to feel sleep deprivation and fatigue, and what is even more inconvenient is that the user becomes unable to distinguish between meaningful noise and non-tasteful noise, and loses the intention of the device t';. Further, the learning sound is repeatedly played back by a normal tape player in the learning device.

したがって、′IIJ晩テーププレーヤを6〜8時間休
みなく動かし続けることになる。このため、テーププレ
ー−\・と学習音が記録されているテープの寿命が著し
く A”、iかくなり、特にテープにすぐに使用できな
くなっでしまう。
Therefore, the tape player must be kept running for 6 to 8 hours every night. As a result, the lifespan of the tape on which the tape play and learning sounds are recorded is significantly shortened, and in particular, the tape can no longer be used.

この発明は、上記した従来技術の欠点をなくし、学習装
fj’jの寿命を伸し、学習者に疲労感、+111j眠
不足感を生じさせることなく、適度の刺激の印加と少な
い労力を資することにより学習効果を一1iえる学゛バ
1装置tiを4ノ、1供す2・ことにある。
This invention eliminates the above-mentioned drawbacks of the prior art, extends the lifespan of the learning equipment, and contributes to the application of appropriate stimulation and less effort without causing fatigue or lack of sleep to the learner. The purpose of this study is to provide 4 students with 1 device, which can increase the learning effect.

この発明のl侍徴点ケ」、 1)脳波を検出し、 2)睡眠の状態を判断し、 5)半帥眠の1時だけ学保音を聞かせることにある。``This invention's characteristic features'', 1) Detect brain waves, 2) Determine the state of sleep, 5) The goal is to listen to Gakuho's music only at 1 o'clock when he is half asleep.

脳波は、睡眠の状態によってシ】、1図に示すように大
別すると、 (a)15覚めの状態:脳波をα波とする。
Brain waves can be roughly classified according to the state of sleep, as shown in Figure 1. (a) Waking state: Brain waves are alpha waves.

(b)  浅いIl!le眠の状態:脳波をα+β波と
する。
(b) Shallow Il! State of sleep: Brain waves are α+β waves.

(c)(b)より深い睡眠の状態:脳波をδ波とする(
d)   前曲t0 の4状態に別、けることができる。睡眠学習に効果のあ
がる11+1!眠の状態は、(b)の浅い睡眠の状態で
あり、脳波ではα波とδ波が混在した状に1・である。
(c) (b) Deeper sleep state: Brain waves are δ waves (
d) The previous song t0 can be played in four different states. 11+1 that is effective for sleep learning! The sleep state is the light sleep state shown in (b), and the brain wave is 1. with alpha waves and delta waves mixed together.

脳波の周波数成分は大体0.5 H,z〜701(7,
であり、α波け3[:1〜7011Z f−j度、δ波
は0.5〜41J 117.4″a1度の成分が主体で
ある。
The frequency components of brain waves are approximately 0.5 H,z ~ 701 (7,
The α wave is mainly composed of 3[:1 to 7011Z f−j degrees, and the δ wave is mainly composed of 0.5 to 41J 117.4″a1 degree components.

脳波の中からこのα波とδ波をバンドパスフィリクで抽
出し両者が同時にあるLevelJソ、」−に存在する
半睡限時(浅い眠りの状77!:)を識別する。
The alpha waves and delta waves are extracted from the brain waves using a band pass filter, and the semi-sleep period (state of light sleep 77!) in which both waves are present at the same time is identified.

熟睡中であっても2〜3分〃1”ICの短時間、浅い1
1す「眠状態になることはしに、しは発生する。この都
度、学習装置を動作させたのでは、従来例と大差なくな
ってしまうので、目覚めの直前等の浅い睡眠状態が定常
的に表われるようになってから、学習装(6を動作させ
る。
Even during deep sleep, 2 to 3 minutes 1” IC short time, shallow 1
1. "Even if you are in a sleep state, this will occur. If you activate the learning device every time this happens, there will be no difference from the conventional example, so the light sleep state immediately before waking up will become constant. After it appears, operate the learning device (6).

また、通常この状態下で夢をみるが、それはほとんど記
憶されずに忘れてしまう。この状態時に学習音の印加、
除却を急激に行なうと、そのし1間に強い脳波の変動が
生じ、目覚めてし捷うことがある。そこで、記憶を失わ
ない程度の学習1゛〜の印加、除却にフェードイン、フ
ェードアウトで行なえば良い。
Also, people usually have dreams under this condition, but they are rarely remembered and forgotten. Applying learning sound during this state,
If you try to eliminate it too quickly, strong brain wave fluctuations may occur for the next hour, causing you to wake up and become confused. Therefore, the application and removal of learning 1~ to the extent that the memory is not lost may be performed by fading in and fading out.

以ト″、第2図の実施例に基いてこの発明を説明する。Hereinafter, the present invention will be explained based on the embodiment shown in FIG.

装置d−1電$fr、1、増幅器2から成る脳波検出部
ト、帯域フィルタ5FL、3b、レベル判定器4a、4
b1パルス発生器5a、5b、。
Device d-1 includes an electroencephalogram detector 1, an amplifier 2, a bandpass filter 5FL, 3b, and a level determiner 4a, 4.
b1 pulse generators 5a, 5b,.

タイマ6、加n、器7、カウンタ(タイマ)8、からI
Jkる1匣眠状態i4j定部と、制御信号発生器?、学
習音発生″’L!”L 10、音用制御器11から成る
学習音制御部、そして学lq音発生器10、音吐制御器
11、増幅器12、発合体13から成る学曽音発生部に
より構成きれている。
Timer 6, controller 7, counter (timer) 8, to I
Jkru1 sleeping state i4j constant part and control signal generator? , learning sound generation "'L!"L 10, a learning sound control section consisting of a sound controller 11, and a learning sound generation consisting of a learning sound generator 10, a sound discharge controller 11, an amplifier 12, and a generator 13. It is divided into sections.

以下、順を追って装(6の特徴、動作等を説明する。The features, operations, etc. of the device (6) will be explained step by step below.

医療の分り・1゛では、電極1に1、学習者(人体)の
額に導114.性の良好な接着剤(例えば、飽第1食塩
水をひたした布を当てる、食塩を含むペースト等)で貼
イ」ける。しかし学習装置においては、この様l処置は
出来ないので、ヘッドバンド会5と呼t」:れている帯
状体に電極1をハy伺け、学1岬渚がこのへ、ドバンド
をかぶ(しめ)ることにより電極1を額に圧着する。′
Iit極1の表1fn iJ:、酸化による接触抵抗値
の増加を防止すン・ために金めつき智の処J、lijを
施すのが良い。増幅’A:’i ’l l−1,’ %
後段での佃号処Jonが行ない易い11ΣLT−にする
。帯hヤフィルタろa、3bは、脳波の中〃\らα波と
δ波を分離するために使用さノする。αθヅの主成分は
’50〜80Hz %  δ波の主成分は0.5〜4 
[1117,にある。
For medical information 1, one electrode is placed on the forehead of the learner (human body), and 114. Paste it with an adhesive with good properties (for example, apply a cloth soaked in saturated saline solution, paste containing salt, etc.). However, in the learning device, this kind of treatment is not possible, so place the electrode 1 on the band-shaped body that is called Headband Association 5. The electrode 1 is crimped onto the forehead by tightening. ′
Table 1 fn iJ of Iit electrode 1: To prevent an increase in contact resistance due to oxidation, it is recommended to apply gold plating. Amplification 'A: 'i 'l l-1,' %
It is set to 11ΣLT-, which makes it easier for the Tsukugo place Jon in the latter stage. The band filters a and 3b are used to separate alpha waves and delta waves in the brain waves. The main component of αθㅅ is 50~80Hz % The main component of δ wave is 0.5~4
[1117, at.

帯結フィルター3a、!+bの帯域は各々30〜801
17.。
Obi-tied filter 3a! +b band is 30 to 801 respectively
17. .

0.5〜401−fzの帯域であれば良い。帯風フィル
タろa、6bの出力は、レベル判定器4a、4bに各々
導ひかれる。レベル判定334as4bは、帯域フィル
タの出力を雑音から分i’il)するために、その出力
があるレベルになっ/、−’h台Vこのみ出力を出すよ
うにiψ定娘シしている。つ1す、α波とδ波かぞノ1
〜ぞれ仔fト実にろ在する場合にのみレベル判定’dj
、4a、 4 bの出力が検出される。
Any band from 0.5 to 401-fz is sufficient. The outputs of the band wind filters a and 6b are led to level determiners 4a and 4b, respectively. In order to separate the output of the bandpass filter from noise, the level determination 334as4b performs a constant iψ operation such that the output reaches a certain level and outputs an output of -'h level V. 1st, α wave and δ wave question 1
~ Level judgment only if each child is present
, 4a, 4b are detected.

睡眠の状態、d1、個当な時間4ril (例えば、2
分毎)に判定すれば良い。タイマ6け、この時間を設定
する。パルス発生器5a、5bはタイマ6で設定された
時間4jjに、レベル判定器4a。
Sleep state, d1, individual time 4ril (for example, 2
It is only necessary to make a judgment every minute). Set the timer 6 times. The pulse generators 5a and 5b output the level determiner 4a at the time 4jj set by the timer 6.

4)〕からの入力があるか否かを見て、入力がある時の
みパルスを発生する。今3a〜5aの糸をα波検出系、
3b〜5bの系をδ波検出系とすZ)と、パルス発生器
5aからパルスが発生された時に、脳波の中にα波が存
在していることを示す。加−′I′1器7は、パルス発
生器5aと5bから同時にパルスが印加された時のみ(
つ1り第1図(b)の浅い睡眠状態α波とδ波が同時に
存在する時のみ)出力を出す。
4) Check whether there is an input from [] and generate a pulse only when there is an input. Now use the alpha wave detection system for the threads 3a to 5a.
Letting the system 3b to 5b be the δ wave detection system Z), this shows that α waves are present in the brain waves when pulses are generated from the pulse generator 5a. The adder 'I'1 unit 7 is activated only when pulses are applied simultaneously from the pulse generators 5a and 5b (
(Only when alpha and delta waves exist simultaneously in the light sleep state shown in Figure 1(b)) output is produced.

以上で、浅い睡眠状態を検出できた。しかし、前述のよ
うに熟+11j中であっても2〜3分間程度のり、0時
間、浅い睡眠状態になることはしばしば発生するので、
この装置1′1では、カラン〃(タイマ)8を設けて、
加算器7の出力がタイマ6と同期して伺l−7jj連続
して発生したか、そして、何回連続して発生しなかった
かをカウントし、あらかじめ設定された回数に達した時
、制御信号発生器9が動作する。
With the above steps, we were able to detect a light sleep state. However, as mentioned above, even during ripe + 11j, it often happens that you sleep for about 2 to 3 minutes and then go into a light sleep state for 0 hours.
In this device 1'1, a clock (timer) 8 is provided,
The output of the adder 7 is synchronized with the timer 6 to count whether or not the output has occurred consecutively and how many times the output has not occurred consecutively, and when a preset number of times has been reached, the control signal is output. Generator 9 is activated.

実施例では、タイマ6の時間間隔を2.5)間とし7.
2分子σにα波とδ波の存在を判1i、li した。カ
ラン〃8は加豹器7からの出力をカウントし、連続して
4回(時間にして6分間)の出力がオ)った時(α波と
δ波が同時に存在[7で−浅い+111s眠状態になっ
て□から6分1(11経過)制御信器発生器9に出力を
発生(ON状態)させる。
In the embodiment, the time interval of the timer 6 is set to 2.5) and 7.
We determined the existence of α waves and δ waves in two molecules σ. Callan 8 counts the output from the ka-leopter 7, and when the output is turned on four times in a row (6 minutes) (alpha waves and δ waves are simultaneously present [7 - shallow + 111 s 6 minutes after entering the sleep state (11 elapsed), the control signal generator 9 is made to generate an output (ON state).

才だ、加豹器7からの出力が6回連続してなかった時(
目覚めの状態又は、より深い胛眠熟眸状伸になってから
6分間経過)制御信号発生器9の出力9bをゼロ(OI
i’ Ii’ :仄態)にする。出力9aは、後述する
時間を経:+1φした後ゼロ(OFF状態)になる、こ
の制御信号発生器9の出力信刊が学習信号発生器10、
音M′1lill (’+I+I lj4111/C対
する制御i1 (、W、号9a、9bになる。学習情号
発イ1暑it’ 10け、学習者が学習しようとしてい
る(i月(例えば、英会話、音楽等)を発生する部分で
、テープ再生器、音声合成器宿であり、制御(A−号発
生器9からの制御信号9aで起動、停車、をする。盲i
it ?tll ?dt1著::−11は、制御信号9
bがONになると2p 3図(7)に示すように栓、k
に学習音の音*1を増加させ(実が(〕例でに約20秒
)、後に一定音II;を保つ、制御信号?bがOri”
 Ii’になZ)と徐々に音1ifをさくえ少させ(実
施例では約20秒)で音量ゼロにする。
It's amazing, when there was no output from Kabao device 7 for 6 consecutive times (
(6 minutes have passed since the state of wakefulness or deep sleep) The output 9b of the control signal generator 9 is set to zero (OI
i'Ii': state). The output 9a becomes zero (OFF state) after increasing by +1φ after the time described below.The output signal of the control signal generator 9 is the learning signal generator 10,
Sound M'1lill ('+I+I lj4111/C control i1 (, W, No. 9a, 9b.Learning information signal 1 heat it') , music, etc.), it is a tape player, a voice synthesizer, and is controlled (starts and stops using the control signal 9a from the A-generator 9.Blind i
It? tll? Written by dt1::-11 is the control signal 9
When b turns on, 2p and k are turned on as shown in Figure 3 (7).
The control signal ?b increases the sound *1 of the learning sound (for about 20 seconds in the example) and then keeps the sound constant after that.
Ii' (Z) and gradually lower the sound 1if (about 20 seconds in the example) until the volume is zero.

とわ、はl ?5”:い111V眠状態では]、音部の
急激な変化で目覚めて17寸うことがあるためで、とノ
1.を防止するためであ2、。
Towa, ha l? 5": In a 111V sleeping state], a sudden change in the pitch may cause you to wake up and wake up with 17V. This is to prevent 1. and 2.

甘だ、学習音発生器10の制御1信+′、−9aは、9
bと同tl;’「IfCON V、なり、9 b カO
li’ [i’ K lr ッILイ3、行田がゼロに
なってから(実施例では20秒以に) 0 ト” Fに
なる。
That's naive, the control signal +', -9a of the learning sound generator 10 is 9.
Same tl as b;''IfCON V, becomes, 9 b KaO
li'[i' K lr っ IL ii 3, after Gyoda becomes zero (within 20 seconds in the embodiment), it becomes 0 t”F.

学;1ン音は、学−j1ν1ン音器10から−R,、f
j制御器11、増幅器12、発t′S体13を経て音波
と1.て放射され  /る。発音体13id、イヤホン
、−、ラドホン、スピーカや9でLいが、ビロースピー
カが適尚である。
The 1st sound is the 1st sound from the 10th -R,,f
The sound wave and 1. It is radiated /. The sounding body 13id, earphone, -, radphone, speaker, or 9 is L, but a bellows speaker is suitable.

なお、−i’l音を除去し、制御の精度を上(づるため
に、増1?R器2と帯域フィルタ3a、3j〕の間に脳
波を繰返しとり込み無相関であるぜバ1.音成分を小さ
くする平均化回路をそう人してもドい。
In addition, in order to remove the -i'l sound and improve control accuracy, brain waves are repeatedly taken between the amplifier 1?R unit 2 and the bandpass filters 3a, 3j] and the uncorrelated Zeba 1. There is no point in creating an averaging circuit that reduces the sound components.

1だ、早口図に示すように、半1t++F状F7.!j
をフ薗イ](1にとらえる〃イミノジが重装゛であり、
このタイミングとその++i7点におけるレベル111
定、パルス発生部竿ンd、マイクロコンピュータで制御
することに最も適しているη6分であるから、こハ、ら
を所定のプログラムで制御する」:うにしても良い。
1, as shown in the tongue twister diagram, half 1t++ F-shaped F7. ! j
(If you take it as 1, iminoji is heavy armor,
Level 111 at this timing and its ++i7 points
Since it is most suitable for controlling the pulse generator, the pulse generator, and the pulse generator with a microcomputer, these may be controlled by a predetermined program.

この発明により学習装嵌′が動作する時1111は、従
来の7〜8時間に対[7て、111.′+間前後に々リ
テーブ丙生器、テープの酷使が緩和さill、装j:″
;の)1命が大幅に伸びる。
According to the present invention, the time 1111 when the learning device operates is 7 to 8 hours compared to the conventional 7 to 8 hours. ' + Retaining equipment before and after the interval, the overuse of the tape will be alleviated.
) 1 life is significantly increased.

才だ、身体にとっては常に有:β味騒11にさらさ力、
ることがなくなり、1l(1x眠不足感、疲労感を感じ
ることなく II!lj眠学習ができる。
It's a talent, it's always there for the body: the power exposed to β taste noise 11,
You can learn to sleep without feeling sleepy or feeling tired.

【図面の簡単な説明】[Brief explanation of drawings]

々J1図は脳波の模形図、翁)、2図iq1本41−明
の一実施例の睡眠学習装置f;5のプロ、り図、卯ろし
Iし」同じく学習装置ト1の各部の動作図である。 1 ・・・ 11尤イ執、             
 2 ・・・ 1胃1届器、6・・・タイマ、    
 7・・・加a器、10・学習信号発生器。 オ  1  口 (α)   M〜〜p轡l\え7−\ヤψ箔   σ〕
L   目覚めの〉1夫酊<b)    ”’t、、メ
hへ\1、ッどへ℃5、〜1t5、。 cA±&J、 
  浅x1目乗目IE。qH軒( (d)                      
 熟肘の;1伊曳
Figure J1 is a model diagram of brain waves, Figure 2 is a model diagram of brain waves, Figure 2 is an example of a sleep learning device f; FIG. 1...11 years ago,
2... 1 stomach 1 notification device, 6... timer,
7. Adder, 10. Learning signal generator. O 1 Mouth (α) M〜〜p轡l\え7−\\ ψ σ〕
L Awakening>1 husband drunk<b) ``'t,, meh to \1, d to ℃5, ~1t5,. cA±&J,
Shallow x 1st square IE. qHken ((d)
Mature elbow; 1 Ihiki

Claims (1)

【特許請求の範囲】[Claims] 1 並列した2ケの帯域フィルタを通して脳波をα波成
分とδ波成分に分け、この両方が設定レベル以上に設定
時間以上存在した時、学習音発生装置+”iを動作させ
、学習音の音量をゼロから徐々に所定レベルまで上昇さ
せ、さらにα波成分とδ波成分のどちらか一方又は両方
が設定時間以上に設定レベル以下になった時、学習音の
音1[:゛を徐々に下げてゼロにした後、学習音発生装
置を停止させることを特徴とする睡眠学習装置。
1 The brain waves are divided into alpha wave components and delta wave components through two parallel bandpass filters, and when both of these components exist at or above the set level for a set time, the learning sound generator +"i is activated and the volume of the learning sound is increased. gradually increases from zero to a predetermined level, and when either or both of the alpha wave component and delta wave component falls below the set level for more than the set time, the learning sound sound 1 [:゛] is gradually lowered. A sleep learning device characterized by stopping a learning sound generator after setting the learning sound to zero.
JP15661182A 1982-09-10 1982-09-10 Learn-while-sleeping apparatus Pending JPS5946673A (en)

Priority Applications (1)

Application Number Priority Date Filing Date Title
JP15661182A JPS5946673A (en) 1982-09-10 1982-09-10 Learn-while-sleeping apparatus

Applications Claiming Priority (1)

Application Number Priority Date Filing Date Title
JP15661182A JPS5946673A (en) 1982-09-10 1982-09-10 Learn-while-sleeping apparatus

Publications (1)

Publication Number Publication Date
JPS5946673A true JPS5946673A (en) 1984-03-16

Family

ID=15631515

Family Applications (1)

Application Number Title Priority Date Filing Date
JP15661182A Pending JPS5946673A (en) 1982-09-10 1982-09-10 Learn-while-sleeping apparatus

Country Status (1)

Country Link
JP (1) JPS5946673A (en)

Cited By (2)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
JPS62226180A (en) * 1986-03-27 1987-10-05 セイコーエプソン株式会社 Bestowing apparatus
JPS63130179U (en) * 1987-02-17 1988-08-25

Cited By (2)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
JPS62226180A (en) * 1986-03-27 1987-10-05 セイコーエプソン株式会社 Bestowing apparatus
JPS63130179U (en) * 1987-02-17 1988-08-25

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