JPS59168863A - Elastic dumbbell - Google Patents

Elastic dumbbell

Info

Publication number
JPS59168863A
JPS59168863A JP1072184A JP1072184A JPS59168863A JP S59168863 A JPS59168863 A JP S59168863A JP 1072184 A JP1072184 A JP 1072184A JP 1072184 A JP1072184 A JP 1072184A JP S59168863 A JPS59168863 A JP S59168863A
Authority
JP
Japan
Prior art keywords
elastic
bell
cylindrical body
core body
rubber
Prior art date
Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
Granted
Application number
JP1072184A
Other languages
Japanese (ja)
Other versions
JPH0255057B2 (en
Inventor
林貞雄
Current Assignee (The listed assignees may be inaccurate. Google has not performed a legal analysis and makes no representation or warranty as to the accuracy of the list.)
Asahi Gomu Kako Co Ltd
Original Assignee
Asahi Gomu Kako Co Ltd
Priority date (The priority date is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the date listed.)
Filing date
Publication date
Application filed by Asahi Gomu Kako Co Ltd filed Critical Asahi Gomu Kako Co Ltd
Priority to JP1072184A priority Critical patent/JPS59168863A/en
Publication of JPS59168863A publication Critical patent/JPS59168863A/en
Publication of JPH0255057B2 publication Critical patent/JPH0255057B2/ja
Granted legal-status Critical Current

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  • Orthopedics, Nursing, And Contraception (AREA)
  • Apparatus For Radiation Diagnosis (AREA)
  • Pens And Brushes (AREA)
  • Mechanical Pencils And Projecting And Retracting Systems Therefor, And Multi-System Writing Instruments (AREA)

Abstract

(57)【要約】本公報は電子出願前の出願データであるた
め要約のデータは記録されません。
(57) [Summary] This bulletin contains application data before electronic filing, so abstract data is not recorded.

Description

【発明の詳細な説明】 (産業上の利用分野) 本発明は運動用具として使用される唖鈴Gこ関するもの
である。
DETAILED DESCRIPTION OF THE INVENTION (Field of Industrial Application) The present invention relates to a bell G used as an exercise tool.

(従来技術) 従来の鋳鉄製唖鈴は、その中央部を握って手首、腕、肩
等の筋肉を鍛えるのに使用されているが、剛体であるた
め、唖鈴の一端を握ってその先端を一定リズムで上下さ
せる運動を連続的に行った場合には、唖鈴の重量が関節
部に強く加って手首尺骨側に痛みを生じさせることとな
る。また、唖鈴の中央部を握ってランニングをした場合
には、着地時の衝撃によって手首、腕、肩等に加わる唖
鈴の重量負荷が増大し腕振り運動を硬直させることとな
る。したがって、従来の鋳鉄製唖鈴は、体操に使用した
りランニングに使用したりするには適していない。
(Prior art) Conventional cast iron bells are used to train the muscles of the wrists, arms, shoulders, etc. by grasping the central part of the bell, but since they are rigid, they are held at one end and are used to train the muscles of the wrists, arms, shoulders, etc. If the user continuously moves the bell up and down with a certain rhythm, the weight of the bell will be applied strongly to the joint, causing pain on the ulnar side of the wrist. Furthermore, when running while holding the central part of the bell, the weight load of the bell that is applied to the wrists, arms, shoulders, etc. due to the impact upon landing increases, making arm swing movements stiff. Therefore, conventional cast iron bells are not suitable for use in gymnastics or running.

また、従来の鋳鉄製唖鈴ば、手にフィツトしないばかり
か、手等に当ててケガをしたり器物に当てて傷をつけた
り、冬期等には使用者の手に冷たい感触を与えその使用
を躊躇させる。
In addition, conventional cast iron bells not only do not fit well in the hand, but also can cause injury when applied to the hand, scratches when applied to equipment, and give the user a cold feeling in the winter, making it difficult to use them. Make me hesitate.

(発明の目的) 本発明は、かかる実状に泥みなされたもので、その主た
る目的は、体操、ランニング等の各種の運動に使用して
も、その使用時に手首、腕、肩等に強い衝撃力が加わら
ず適度な緩衝作用を付与し得る弾性唖鈴をここに提供す
ることにある。
(Purpose of the Invention) The present invention was developed in light of the above-mentioned circumstances, and its main purpose is to prevent strong impact on wrists, arms, shoulders, etc. when used for various exercises such as gymnastics and running. The object of the present invention is to provide an elastic bell that can provide an appropriate cushioning effect without applying force.

(発明の構成) この目的を達成するため、本発明は、ゴム等弾性刊料か
らなる筒体の内部に、同筒体の半径方向の可撓性を許容
する所定重量の物体を充填して、同筒体の両端を閉塞し
てなる弾性唖鈴を提供しようとするものである。
(Structure of the Invention) In order to achieve this object, the present invention includes filling the inside of a cylinder made of an elastic material such as rubber with an object of a predetermined weight that allows the cylinder to be flexible in the radial direction. The present invention aims to provide an elastic bell made by closing both ends of the same cylindrical body.

(発明の作用・効果) かかる構成の弾性唖鈴によれば、」二記筒体の内部に充
填する物体の総重量を変更することにより使用に最適な
所定の大きさで種々な重量の弾性唖鈴を提供することが
てき、 (al  使用者かその体格に最適な重量の弾性唖鈴を
選択し、その一端を握って肘、肩を動かしながら同唖鈴
の先端を大きく振り上げ振り下ろす動作を繰り返した場
合、振り上げ動作と振り下ろし動作の各終了時に同唖鈴
の先端部分が柔軟に撓むためその重量が関節部に集中し
て加わることかなく、前腕、上腕、肩等の筋肉全体が適
度に刺戟され、疲労感も少いことが確かめられた。
(Operations and Effects of the Invention) According to the elastic bell having the above structure, by changing the total weight of the objects filled inside the barrel, elastic bells of various weights with predetermined sizes optimal for use can be created. (al) Select an elastic bell with the weight that is best suited to the user's physique, grasp one end of the bell, and swing the tip of the bell up and down while moving the elbow and shoulder. When repeated, the tip of the bell flexes flexibly at the end of each lifting and lowering motion, so the weight is not concentrated on the joints, but instead is applied to the entire muscles of the forearm, upper arm, shoulder, etc. It was confirmed that the patient was moderately stimulated and felt less fatigued.

fbl  上記した最適N量の弾性唖鈴の中央部を握っ
てランニングをした場合、着地時の衝撃が弾性唖鈴の緩
衝作用によって肩、腕、手首等に強(伝わらず、腕振り
動作を硬直させないことが確かめられた。
fbl If you run while holding the central part of the elastic bell with the optimal N amount described above, the shock when you land will be strong (not transmitted to your shoulders, arms, wrists, etc.) due to the cushioning effect of the elastic bell, and your arm swing movements will become stiff. It was confirmed that this would not be allowed.

(C1上記の使用結果から、本発明の弾性唖鈴ば体操、
ランニング等の各種の運動に使用しても、関節部の疲労
に起因する障害をもたらすことなく使用時の種々な工夫
によって筋肉の発達を促すことができる。
(C1 From the above usage results, the elastic dumbbell exercise of the present invention,
Even when used for various exercises such as running, muscle development can be promoted by various measures during use without causing problems due to joint fatigue.

また、本発明の弾性唖鈴は、ゴム等弾性材料からなる筒
体により被覆されているため、使用に際して手に冷たい
感じを与えず、また筒体が緩衝体として機能するため、
手や器物に当ててもその衝撃が緩和され手や器物に損傷
をほとんど与えることがない。
In addition, since the elastic bell of the present invention is covered with a cylindrical body made of an elastic material such as rubber, it does not give a cold feeling to the hands when used, and the cylindrical body functions as a shock absorber.
Even if you apply it to your hands or objects, the impact will be alleviated and there will be almost no damage to your hands or objects.

(実施例) 以下に不発叫の実施例を図面を参照して説明すると、第
1図に示した弾性唖鈴ば、ゴム等弾性材料からなる筒体
20の内部に同筒体20の半径方向の可撓性を許容する
所定重量の芯体10を充填して、同筒体20の両端をキ
ャンプ22.22により閉塞して構成されている。芯体
10は所定の厚さT1の円形鉄板11を厚さ方向に多数
重ね合せて所定の長さLlとしたものであり、各円形鉄
板11は筒体20内にてそれぞれ僅かに半径方向に移動
可能である。筒体20はゴム等弾性材料からなる円筒状
の本体21の両端にキャップ22゜22を接着剤により
固着してなり、本体21の内周には長手方向に延びるリ
ブ21aが第2図にて示したように等間隔に形成されて
いる。これにより、本体21の内周と芯体10の外周間
には空気層A1が形成されている。各キャ・ノブ22は
、本体21よりやや硬いゴム等弾性材料からなり、その
内壁面には同心円状のリブ22aが形成されている。こ
れにより、各キャ・ノブ22の内壁面と芯体10の端面
間には空気層2へ2が形成されている。
(Example) Below, an example of the non-speech system will be described with reference to the drawings. The elastic bell ring shown in FIG. The cylindrical body 20 is filled with a core 10 of a predetermined weight that allows flexibility, and both ends of the cylindrical body 20 are closed with camps 22 and 22. The core body 10 is made by stacking a large number of circular iron plates 11 of a predetermined thickness T1 in the thickness direction to make a predetermined length Ll, and each circular iron plate 11 is slightly radially disposed within the cylinder body 20. It is movable. The cylindrical body 20 is made of a cylindrical main body 21 made of an elastic material such as rubber, and caps 22° 22 are fixed to both ends with an adhesive.The inner circumference of the main body 21 has ribs 21a extending in the longitudinal direction as shown in FIG. As shown, they are formed at equal intervals. As a result, an air layer A1 is formed between the inner circumference of the main body 21 and the outer circumference of the core body 10. Each can knob 22 is made of an elastic material such as rubber, which is slightly harder than the main body 21, and has concentric ribs 22a formed on its inner wall surface. As a result, an air layer 2 is formed between the inner wall surface of each can knob 22 and the end surface of the core body 10.

このように構成した弾性唖鈴は、筒体20の内部に充填
した円形鉄板11に代えて比重の異なる他の円形金属板
を採用して芯体10の総重量を変更することにより筒体
20の外形寸法を変えることなく種々な重量の弾性唖鈴
として提供することができ、その使用にあたっては筒体
20の中央部又は一端を握って上下に振った時、芯体1
0を構成している円形鉄板11が半径方向に僅かに移動
して筒体20の両端部分又は先端部分に撓みを生じさせ
使用者の手首に適度な弾力性と緩衝作用を付与する。ま
た、ゴム等弾性材料からなる筒体20が芯体10を被覆
していて使用に際して芯体10が手に直接触れないため
手に冷たい感触を与えず、手や器物にあててもその衝撃
が筒体20の緩衝作用により吸収されて手や器物に損傷
を与えない。また、この弾性唖鈴においてはリブ21a
122aによって空気IWAI、A2が形成されている
ため、これらによって上記の作用効果が一層良好に得ら
れる。
The elastic bell constructed in this way is constructed by changing the total weight of the core body 10 by replacing the circular iron plate 11 filled inside the cylinder body 20 with another circular metal plate having a different specific gravity. It can be provided as an elastic bell of various weights without changing the external dimensions of the cylinder 20, and when used, when gripping the center or one end of the cylinder body 20 and shaking it up and down, the core body 1
The circular iron plate 11 constituting the cylindrical body 20 moves slightly in the radial direction to cause flexure at both ends or the tip of the cylindrical body 20, thereby imparting appropriate elasticity and cushioning action to the user's wrist. In addition, since the cylindrical body 20 made of an elastic material such as rubber covers the core body 10, the core body 10 does not come into direct contact with the hand during use, so the hand does not feel cold, and even if it is applied to the hand or an object, the impact is absorbed. It is absorbed by the cushioning effect of the cylinder 20 and does not cause damage to hands or equipment. Moreover, in this elastic bell, the rib 21a
Since the air IWAI and A2 are formed by 122a, the above effects can be obtained even better.

第3図は本発明による弾性唖鈴の第2実施例を示してい
て、ここに示した弾性唖鈴は芯体110とこれを被覆す
る筒体120からなる。芯体110は所定の厚さT2の
円形鉛板111を厚さ方向に重ね合せて所定の長さL2
としたものであり、各円形鉛板111は筒体120内に
てそれぞれ僅かに半径方向へ移動可能である。筒体12
0は円筒状の本体121の両端にキャップ122,12
2を接着剤により固着してなる。本体121はゴム製の
外筒121Aとスポンジ製の円筒121Bからなり、外
筒121Aの両端部外周には楔形の環状突起121aが
形成されている。各キャ・ノブ122は、本体121の
外筒121Aよりやや硬いゴム製のものでその内周には
外1M121Aの環状突起121aが嵌入する環状凹所
122aが形成されている。なお、本実施例においては
芯体110と各キャップ122の内壁面間に各キャンプ
122より柔かな円形ゴム板123が介装されている。
FIG. 3 shows a second embodiment of the elastic bell according to the present invention, and the elastic bell shown here consists of a core body 110 and a cylindrical body 120 covering the core body 110. The core body 110 has a predetermined length L2 by overlapping circular lead plates 111 with a predetermined thickness T2 in the thickness direction.
Each of the circular lead plates 111 is movable slightly in the radial direction within the cylindrical body 120. Cylindrical body 12
0 has caps 122, 12 on both ends of a cylindrical main body 121.
2 are fixed together with adhesive. The main body 121 consists of an outer cylinder 121A made of rubber and a cylinder 121B made of sponge, and wedge-shaped annular projections 121a are formed on the outer periphery of both ends of the outer cylinder 121A. Each can knob 122 is made of rubber that is slightly harder than the outer cylinder 121A of the main body 121, and has an annular recess 122a formed on its inner periphery into which an annular projection 121a of the outer 1M 121A fits. In this embodiment, a circular rubber plate 123 that is softer than each camp 122 is interposed between the core body 110 and the inner wall surface of each cap 122.

このように構成した弾性唖鈴においては、芯体1.10
と本体121の外筒121A間にスポンジ製の内筒]、
 21 Bがあり、かつ芯体110と各キャップ122
間に円形ゴム板123があって、これらが上記第1実施
例のリブ21a、22a及び空気JWAI、A2と同様
の機能を発揮する。更にこの弾性唖鈴においては、芯体
として鉄板より重い鉛板を採用したため、同一重量の弾
性唖鈴を第1実施例に比して小さく製作することができ
る。
In the elastic bell constructed in this way, the core body is 1.10
and an inner cylinder made of sponge between the outer cylinder 121A of the main body 121],
21 B, and the core body 110 and each cap 122
There is a circular rubber plate 123 in between, which performs the same function as the ribs 21a, 22a and air JWAI, A2 of the first embodiment. Furthermore, in this elastic bell, since a lead plate, which is heavier than a steel plate, is used as the core, an elastic bell of the same weight can be made smaller than that of the first embodiment.

第4図は本発明による弾性唖鈴の第3実施例を示してい
て、ここに示した弾性唖鈴は芯体210とこれを被覆す
る筒体220からなる。芯体210は所定の厚さT1の
円形鉄板211を厚さ方向に重ね合せて所定の長さLl
としたものであり、各円形鉄板211ば筒体220内に
てそれぞれ僅かに半径方向へ移動可能である。なお、各
円形鉄板211の中心には当該弾性唖鈴を製作するとき
使用する心棒230を通すための孔211aが設けられ
ており、また筒体220はゴム等弾性材料からなる一体
物となっている。かかる構成の弾性唖鈴ば、心棒230
に予め組込んだ芯体210を図示しない成形型内に入れ
、この成形型内にゴム生地を注入して加硫し、心棒23
0を抜き取るごとにより製作されている。このように構
成した弾性唖鈴においては、芯体210として中心に孔
211aを有する鉄板211を採用し/Eため、第1実
施例と同じ外形形状で重量を軽くすることができる。
FIG. 4 shows a third embodiment of the elastic bell according to the present invention, and the elastic bell shown here consists of a core body 210 and a cylindrical body 220 covering the core body. The core body 210 is made by stacking circular iron plates 211 of a predetermined thickness T1 in the thickness direction to a predetermined length Ll.
Each circular iron plate 211 is movable slightly in the radial direction within the cylindrical body 220. Note that a hole 211a is provided at the center of each circular iron plate 211 for passing a mandrel 230 used when manufacturing the elastic bell, and the cylindrical body 220 is an integral body made of an elastic material such as rubber. There is. Elastic bell ring and mandrel 230 having such a configuration
The core body 210 that has been assembled in advance is placed in a mold (not shown), and rubber dough is injected into the mold and vulcanized to form the core body 23.
It is made by removing every 0. In the elastic bell constructed in this way, since the iron plate 211 having the hole 211a in the center is used as the core body 210, the weight can be reduced with the same external shape as the first embodiment.

以上の各実施例は本発明の代表的な実施例でああり、例
えば上記第1実施例及び第2実施例において筒体の本体
2】、121と一方のキャップ22.122を予め一体
に形成して実施したり、上記第1実施例〜第3実施例に
おいて、筒体20.120.220の中間部外周面に縦
スジ、編目、綾目等のすべり止め加工を施して実施した
り、鉄板、鉛板等金属板の外形形状を多角形として実施
したり、或いは板厚の異なる金属板または重量の異なる
金属板を厚さ方向に重ね合わせることにより芯体を構成
する等、種々の変更が可能である。
Each of the above embodiments is a typical embodiment of the present invention, and for example, in the first and second embodiments, the cylindrical main body 2], 121 and one cap 22, 122 are integrally formed in advance. In the first to third embodiments, the outer circumferential surface of the intermediate portion of the cylindrical body 20.120.220 is subjected to anti-slip processing such as vertical stripes, stitches, twill, etc. Various changes can be made, such as making the outer shape of metal plates such as iron plates and lead plates polygonal, or configuring the core body by overlapping metal plates with different thicknesses or weights in the thickness direction. is possible.

また、本発明の実施にあたっては、上記の芯体に代えて
前記T61体の半径方向の可撓性を許容する物体として
例えば金属粒子又は金属粉体を採用してもよい。
Furthermore, in carrying out the present invention, instead of the above-mentioned core body, for example, metal particles or metal powder may be employed as an object that allows flexibility in the radial direction of the T61 body.

【図面の簡単な説明】[Brief explanation of the drawing]

第1図は本発明による弾性唖鈴の第1実施例を示す部分
破断側面図、第2図は第1図のn−n線に沿う断面図、
第3図は本発明による弾性唖鈴の第2実施例を示す部分
破断側面図、第4図は本発明による弾性唖鈴の第3実施
例を示す部分破断側面図である。 符号の説明 10・・・芯体、11・・・円形鉄板(金属板)20・
・・筒体。 出願人  旭ゴム化工株式会社 代理人  弁理士 長 谷 照 − (ほか1名) 第1図 ’t”53図 第2図 第4図
FIG. 1 is a partially cutaway side view showing a first embodiment of the elastic bell according to the present invention, FIG. 2 is a sectional view taken along line nn in FIG. 1,
FIG. 3 is a partially cutaway side view showing a second embodiment of the elastic bell according to the present invention, and FIG. 4 is a partially cutaway side view showing a third embodiment of the elastic bell according to the present invention. Explanation of symbols 10...Core body, 11...Circular iron plate (metal plate) 20.
・Cylinder body. Applicant Asahi Rubber Chemical Co., Ltd. Agent Patent Attorney Teru Hase - (1 other person) Figure 1 't'53 Figure 2 Figure 4

Claims (3)

【特許請求の範囲】[Claims] (1)ゴム等弾性材料からなる筒体の内部に、同筒体の
半径方向の可撓性を許容する所定重量の物体を充填して
、同筒体の両端を閉塞してなる弾性唖鈴。
(1) An elastic bell made of a cylindrical body made of an elastic material such as rubber, filled with an object of a predetermined weight that allows the radial flexibility of the cylindrical body, and closing both ends of the cylindrical body. .
(2)ゴム等弾性材料からなる筒体の内部に、複数の金
属板を厚さ方向に重ね合せて所定の長さとした所定=m
の芯体を充填して、同筒体の両端を閉塞してなる弾性唖
鈴。
(2) A predetermined length of multiple metal plates stacked in the thickness direction inside a cylinder made of an elastic material such as rubber = m
An elastic bell made of a cylindrical body filled with a core and closed at both ends.
(3)前記芯体を、複数の金属円板を厚さ方向に重ね合
せて構成した特許請求の範囲第2項に記載の弾性唖鈴。
(3) The elastic bell according to claim 2, wherein the core body is constructed by stacking a plurality of metal disks in the thickness direction.
JP1072184A 1984-01-23 1984-01-23 Elastic dumbbell Granted JPS59168863A (en)

Priority Applications (1)

Application Number Priority Date Filing Date Title
JP1072184A JPS59168863A (en) 1984-01-23 1984-01-23 Elastic dumbbell

Applications Claiming Priority (1)

Application Number Priority Date Filing Date Title
JP1072184A JPS59168863A (en) 1984-01-23 1984-01-23 Elastic dumbbell

Publications (2)

Publication Number Publication Date
JPS59168863A true JPS59168863A (en) 1984-09-22
JPH0255057B2 JPH0255057B2 (en) 1990-11-26

Family

ID=11758146

Family Applications (1)

Application Number Title Priority Date Filing Date
JP1072184A Granted JPS59168863A (en) 1984-01-23 1984-01-23 Elastic dumbbell

Country Status (1)

Country Link
JP (1) JPS59168863A (en)

Cited By (1)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
JP2019208905A (en) * 2018-06-05 2019-12-12 美津濃株式会社 Training equipment

Citations (3)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
JPS5246969U (en) * 1975-09-30 1977-04-02
JPS56160563U (en) * 1980-04-28 1981-11-30
JPS58153857U (en) * 1982-04-07 1983-10-14 服部 修平 Health appliances

Patent Citations (3)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
JPS5246969U (en) * 1975-09-30 1977-04-02
JPS56160563U (en) * 1980-04-28 1981-11-30
JPS58153857U (en) * 1982-04-07 1983-10-14 服部 修平 Health appliances

Cited By (1)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
JP2019208905A (en) * 2018-06-05 2019-12-12 美津濃株式会社 Training equipment

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JPH0255057B2 (en) 1990-11-26

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