JPH10276718A - Health food and its production - Google Patents

Abstract

PROBLEM TO BE SOLVED: To obtain a health food capable of simply ingesting essential nutrients without special effort and suitable for business bachelors and students, etc., by drying and pulverizing each of green tea, tangle, Lentinus edodes and compounding these raw materials at an optimal ratio. SOLUTION: Each of green tea, tangle, Lentinus edodes, carrot, Corcharus oltorius L., NATTOU (fermented soybean), milk calcium, chitosan and Ganoderma lucidum is dried and pulverized and these raw materials are compounded at an optimal ratio, e.g. so as to contain 20 wt.% green tea, 20 wt.% tangle, 20 wt.% Lentinus edodes, 18 wt.% carrot, 10 wt.% Corcharus oltorius L., 5 wt.% fermented soybean, 5 wt.% milk calcium, 1 wt.% chitosan and 1 wt.% Ganoderma lucidum to provide the objective health food.

Description

DETAILED DESCRIPTION OF THE INVENTION

[0001]

The present invention relates to a health food containing essential nutrients and a method for producing the same.

[0002]

[Prior Art] Green tea, kelp, shiitake mushroom, carrot, moloheiya,
Various commercial products are available as health foods containing one or several food materials such as natto, milk calcium, chitosan, and reishi. However, human essential nutrients are not enough in daily diet, and the deficiency must be replaced with health foods. It is difficult to say that commercially available products satisfy the essential nutrients in the number of contained items.

[0003]

[Problems to be solved by the invention] In order to ingest the 30th food item per day proposed by the Ministry of Health and Welfare, please pay attention to your eating habits,
It is difficult to achieve without specialized knowledge of nutrition. The nutrients contained in 30 food items are protein, carbohydrate, fat, vitamin A, vitamin B1, vitamin B
2. It is an object of the present invention to provide a food which can be ingested at a time with less than 30 food items using vitamin C, vitamin E, calcium, iron, sodium, calcium, phosphorus and the like.

[0004]

Means for Solving the Problems It is difficult to satisfy essential nutrients without paying much attention to dietary habits. Therefore, attention was paid to the micronutrients contained in the thirty food items, and in order to provide health foods equivalent to those, nine food materials containing the necessary micronutrients were used, and were blended in the most effective ratio. These food ingredients are available in the usual way and require no special precautions to take. Table 1 shows the micronutrients contained in the nine food materials extracted from the food analysis table.

[0005]

[Table 1]

[0006]

BEST MODE FOR CARRYING OUT THE INVENTION The material composition of the health food according to the present invention was determined by selecting the nine food materials shown in Table 1 in consideration of the balance of the nutrients contained in each. Table 2 shows the analysis of each nutrient per 100 grams of the health food according to the present invention.

[0007]

[Table 2]

[0008] Nine kinds of food materials were individually dried in the sun, and when sufficient moisture was removed, each of the products was crushed by a grinder to make fine powder. These blending methods are as follows: green tea 20%, kelp 2
0%, Shiitake 20%, Carrot 18%, Moroheiya 10%, Natto 5%, Milk calcium 5%, Chitosan 1%, Reishi 1% dry weight ratio. With this blending ratio, a health food containing all of the essential nutrients can be obtained.

[0009] The health food according to the present invention has a preferable fine fragrance, and its intake amount is about 5 g per day (one teaspoon). Ingestion method: Use with meals, mix with milk, drink, mix with fresh juice, drink, drink in water or hot water as powder, mix with miso soup, hamburger, gyoza, tempura powder for cooking There is a wide variety such as cooking. There is also a method of solidifying to tablets. Either way, there is no discomfort in the taste of cooking, etc.
Likes and dislikes are hard to appear.

[0010]

EFFECTS OF THE INVENTION The intake of about 5 grams supplements the essential nutrients for one adult day, and is effective for those who have difficulty eating a regular diet and those who tend to be unbalanced in nutrition. It is an optimal health food especially for those who are dieting and tend to have a poor nutritional balance, those who hate vegetables, those who eat too much meat, those who are transferred alone, and students. In addition, even those who do not have nutritional expertise or who do not intend to eat a healthy diet can easily and effectively compensate for nutritional deficiencies.

Claims (2)

[Claims] 1. Green tea, kelp, shiitake mushroom, carrot, moloheiya,
A method for producing a health food, characterized in that each of natto, milk calcium, chitosan and reishi is dried, finely powdered and blended in an optimal ratio. 2. A health food produced by the production method according to claim 1.