JPH09285509A - Rod type health device - Google Patents

Abstract

PROBLEM TO BE SOLVED: To provide a light and soft health device which can be moved to be expanded/contracted or rotated, and which can be conveniently contained, while conventional health rods or Chinese shadow boxing rod balls are immovably fixed ones incapable of expansion or rotation which are too long to be conveniently carried, and too heavy to be freely handled by anybody for exercise of legs and arms, back bones, or the pelvis. SOLUTION: Two rods of a double structure of outer cylinders 1, 2 and inner shafts 3, 4 are jointed with each other to form a single rod capable of expansion and rotation, so, by supporting ends of the rod by both hands, or expanding, contracting, or rotating it while lightly holding it, health exercise of legs and arms, the pelvis, or back bones can be easily performed by anybody and anywhere for assisting health care or medical treatment to an osteoporosis,, bend of the pelvis, a stoop, or other troubles relating to back bones as important parts of a man. For containing of it, joint parts 9, 10 are removed to two-fold it, and it can be contained in a bag to be easily carried.

Description

Detailed Description of the Invention

[0001]

BACKGROUND OF THE INVENTION
Use this invention without massaging or correcting your spine to protect your own health by exercising your limbs, spine, and pelvis with self-help efforts of good consciousness. It can also be used for practicing tai chi or martial arts.

[0002]

2. Description of the Related Art Conventionally, there are health rods and tie pole balls to maintain good health, but they are inflexible and unrotatable, so-called fixed rods that do not move and are inconvenient to carry for a long time. Can not exercise the pelvis

[0003]

[Problems to be Solved by the Invention] This has the following drawbacks. Fixed rod that does not move b. Heavy c. The present invention has been made to solve the above drawbacks.

[0004]

[Means for Solving the Problem] Outer cylinder A (1) Outer cylinder B
(2) The center shaft A (3) and the center shaft B (4) are inserted to form a double structure and combined with the joint screw (9) and the joint nut (10) to form a single telescopic rotatable rod. Health equipment for limb, spine, and pelvic regimen and physical therapy

[0005]

BEST MODE FOR CARRYING OUT THE INVENTION

(B) Outer cylinder A made of aluminum or wood or resin
(1) Insert the inner shaft A (3) and the inner shaft B (4) made of aluminum pipe or wood or resin into the outer cylinder B (2) so that the inner shaft will not come off. Slide bearing A (5) Slide bearing B
Attach (6) (b) Outer cylinder A made of aluminum or wood or resin
(1) Soundproof sponge A inside the outer cylinder B (2)
(13) Attach the air hole cap A (7) attached with the soundproof sponge B (14) (7) Attach the air hole cap B (8) (C) The center rod A made of aluminum pipe or wood or resin
(3) The center shaft B (4) has a center shaft guide A (11), a center shaft guide B (12) and a soundproof felt A (15), a soundproof felt B (16), and a joint nut (9) on the other side. The screw (10) is attached. (D) The material is mainly made of lightweight aluminum or wood or resin, but steel may be used for martial arts training. When using the present invention, both ends of the present invention are opened with both hands and supported by the bases of both thumbs of the hand. The present invention is expanded and contracted or swung to slowly and softly move the spine. Performing limb, spine, and pelvic cures and physical therapy with comfortable stimulation

[0006]

[Effects of the Invention] By using the present invention, anyone with any age or age can feel free to practice limb, pelvis, and spine curative exercises anytime and anywhere. It is an important pillar of human beings, including prevention of osteoporosis, hip bending, and stoop. You can make self-help efforts to cure and treat the spine. You can also use it for practicing tai chi or martial arts. It is lightweight and easy to store because it is folded in two and convenient to carry. Also for training tai chi and various martial arts. Can be used

[Brief description of drawings]

FIG. 1 is a perspective view of the present invention.

FIG. 2 is an exploded perspective view of the present invention.

FIG. 3 is a sectional view of the present invention.

[Explanation of symbols]

 1 Outer cylinder A 2 Outer cylinder B 3 Middle shaft A 4 Middle shaft B 5 Slide bearing A 6 Slide bearing B 7 Air hole cap A 8 Air hole cap B 9 Joint screw 10 Joint nut 11 Middle shaft guide A 12 Middle shaft guide B 13 Soundproof Cushion A 14 Soundproof cushion B 15 Soundproof felt A 16 Soundproof felt B

Claims (1)

[Claims] 1. A rod having a double structure of an outer cylinder and a central shaft is spliced together to form a single telescopic rotatable rod, and the ends of the rod are supported by both hands or lightly held or stretched or swung. Or a limb, spine, pelvis regimen or physical equipment for physical therapy