JPH09168609A - Finger exercising tool - Google Patents
Finger exercising toolInfo
- Publication number
- JPH09168609A JPH09168609A JP7333260A JP33326095A JPH09168609A JP H09168609 A JPH09168609 A JP H09168609A JP 7333260 A JP7333260 A JP 7333260A JP 33326095 A JP33326095 A JP 33326095A JP H09168609 A JPH09168609 A JP H09168609A
- Authority
- JP
- Japan
- Prior art keywords
- finger
- inner cylinder
- fingers
- exercise
- cylinder
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
- Granted
Links
Abstract
Description
【0001】[0001]
【発明の属する技術分野】本発明は、指の個別の運動に
よって、筋肉をほぐすとともに脂肪を燃焼させ、脳への
適切な刺激を与える指運動具に関するものである。BACKGROUND OF THE INVENTION 1. Field of the Invention The present invention relates to a finger exercising device which loosens muscles and burns fat by individual movements of a finger to give an appropriate stimulation to the brain.
【0002】[0002]
【従来の技術】従来より、指の運動は心身の健康や頭脳
への好ましい刺激が得られるものとして推奨されてき
た。くるみの実等を掌で転がすことによって、掌を刺激
して脳へ刺激を伝えることも、ボケの防止のために推奨
されている運動形態である。2. Description of the Related Art Heretofore, finger movement has been recommended as a method of obtaining physical and physical health and preferable stimulation of the brain. Stimulating the palm and transmitting the stimulation to the brain by rolling a walnut or the like with the palm is also a recommended form of movement for preventing blurring.
【0003】そのための運動の一つに指回し運動があ
る。これは、両手を対面させた状態で、同種の指をそれ
ぞれ突き合わせ、そのうちの一対の指を離して互いが触
れないように回転させるものである。例えば、人指し指
から小指までを突き合わせ、親指同志を所望の回数だけ
回転させる。次に、回すべき指を人指し指に替えて回転
させる。このようにして、中指、薬指、小指と、順にあ
るいは所望の指を選んで回転運動させるものである。One of the movements for that purpose is a finger turning movement. In this method, the fingers of the same kind are abutted against each other with both hands facing each other, and a pair of the fingers are separated and rotated so that they do not touch each other. For example, the forefinger to the little finger are butted and the thumbs are rotated a desired number of times. Next, the finger to be turned is changed to the index finger and rotated. In this way, the middle finger, the ring finger, and the little finger, or the desired fingers are selected and rotated.
【0004】[0004]
【発明が解決しようとする課題】指まわし運動の効果を
得るためには、継続して運動することが必要である。継
続して運動するためには、周囲の状況や身体の状態に応
じて、種々のパターンの運動が手軽にできることが望ま
れる。出願人は既に左右の5対の指を運動するための補
助具を特許出願したが、左右の一対の指でも指回し運動
が可能な指運動具の必要性を感じたので、前記補助具を
さらに改良して本発明をなしたものである。[Problems to be Solved by the Invention] In order to obtain the effect of the finger-turning exercise, it is necessary to continuously exercise. In order to exercise continuously, it is desired that various patterns of exercise can be easily performed according to the surrounding conditions and the physical condition. The applicant has already applied for a patent for an assisting device for exercising the left and right five pairs of fingers. However, since the applicant felt the need for a finger exercising device that allows the left and right fingers to rotate with fingers, The present invention has been further improved.
【0005】即ち、本発明においては、周囲の状況や身
体の状態に応じて、種々のパターンの運動が手軽にでき
る指運動具を提供して、健康と美容効果が得られるよう
にすることを目的としているものである。That is, according to the present invention, a finger exerciser capable of easily performing various patterns of exercise is provided according to the surrounding conditions and the state of the body so that health and beauty effects can be obtained. It is what you are aiming for.
【0006】[0006]
【課題を解決するための手段】かかる事情に鑑みて、本
発明の請求項1においては、一方に開口した内筒と他方
に開口した内筒とを、お互いの側面を当接させて断面が
繭状の連結体を形成し、この連結体を外筒の内側におい
て回転自在に保持することによって、前記一対の内筒に
左右の一対の指を差し込んで、連結体を外筒内において
回転させるように構成したものである。In view of such circumstances, in the first aspect of the present invention, the inner cylinder opened on one side and the inner cylinder opened on the other side are brought into contact with each other at their side surfaces to form a cross section. By forming a cocoon-shaped connecting body and rotatably holding the connecting body inside the outer cylinder, the pair of left and right fingers are inserted into the pair of inner cylinders to rotate the connecting body in the outer cylinder. It is configured as follows.
【0007】請求項2の発明は、複数個の請求項1の指
運動具を、相互に連結して、複数対の指を差し込んでそ
れぞれ回転運動できるように構成したものである。According to a second aspect of the present invention, a plurality of finger exercisers according to the first aspect are connected to each other, and a plurality of pairs of fingers are inserted so that they can be rotated.
【0008】[0008]
【発明の実施の形態】請求項1の発明の実施の形態を、
図面に基づいて詳細に説明する。図1、図2において、
1は指運動具であり、略円筒状の外筒11の内部に、一方
に開口した内筒12と他方に開口した内筒13とが移動自在
に保持されている。内筒12と内筒13とは一体に繭形に形
成されて連結体14が形成されている。BEST MODE FOR CARRYING OUT THE INVENTION
This will be described in detail with reference to the drawings. 1 and 2,
Reference numeral 1 is a finger exerciser, and an inner cylinder 12 opened to one side and an inner cylinder 13 opened to the other side are movably held inside a substantially cylindrical outer cylinder 11. The inner cylinder 12 and the inner cylinder 13 are integrally formed in a cocoon shape to form a connecting body 14.
【0009】この連結体14の外面と外筒11の内面との接
触面には摩擦抵抗を低減するためのベアリング機構15が
設けられている。外筒11の外面には面ファスナーが設け
られている。A bearing mechanism 15 for reducing frictional resistance is provided on the contact surface between the outer surface of the connecting body 14 and the inner surface of the outer cylinder 11. A surface fastener is provided on the outer surface of the outer cylinder 11.
【0010】上記構成の指運動具1を5個合わせると、
それらの外面に設けられた面ファスナーが相互に係止さ
れて連結され、図3に示したような指運動具セットが形
成される。このように形成した指運動具セットを用い
て、両手の指をそれぞれ内筒に差し込んで回すと、両側
から指が差し込まれた連結体14は外筒11の内側でそれぞ
れ回転する。Combining the five finger exercisers 1 having the above construction,
The hook-and-loop fasteners provided on the outer surfaces of the finger fasteners are locked and connected to each other to form the finger exerciser set as shown in FIG. When the fingers of both hands are respectively inserted into the inner cylinder and rotated by using the finger exerciser set thus formed, the connecting bodies 14 into which the fingers are inserted from both sides respectively rotate inside the outer cylinder 11.
【0011】図3に示したような指運動具セットの使用
方法を説明する。まず、左右の指を5つの連結体14に全
て差し込んで、それぞれの外筒の内側で回転させると、
全身の筋肉がほぐれて脂肪が燃焼し美容にも効果が期待
できる。また、あらゆるホルモンが分泌されて過度な食
欲が抑制されて食べすぎを防ぎ、気分が爽快になる。A method of using the finger exerciser set as shown in FIG. 3 will be described. First of all, insert the left and right fingers into the five connecting bodies 14 and rotate them inside the outer cylinders.
The muscles of the whole body are loosened, fat is burned, and beauty effects can be expected. In addition, all hormones are secreted to suppress excessive appetite and prevent overeating, resulting in a refreshing mood.
【0012】なお、回転方向は正逆どちらでもよく、交
互に正逆方向に繰り返すとよい。また、5つの連結体を
同時に回転させてもよいが、数個ずつ若しくは1個ずつ
順番に回転させるようにしてもよい。ただ、過度な指の
運動は控えることが好ましい。The rotation direction may be either forward or reverse, and it is preferable to alternately repeat the forward and reverse directions. Further, the five connected bodies may be rotated at the same time, but may be rotated in order of several or one by one. However, it is preferable to refrain from excessive finger movements.
【0013】このように、本発明の指運動具の場合は、
最低左右1本ずつ一組の指を運動することができ、最大
では左右の全ての10本の指を運動することができるの
で、状況に応じて適切な運動を行うことが可能となる。
よって、運動の持続も容易になり、大きな効果も得られ
るのである。As described above, in the case of the finger exerciser of the present invention,
At least one finger on the left and right can be moved, and at the maximum, all ten fingers on the left and right can be moved. Therefore, it is possible to perform appropriate exercise according to the situation.
Therefore, the exercise can be continued easily and a great effect can be obtained.
【0014】指運動具1の相互の連結する手段としては
種々の形態が可能であるが、前述したように面ファスナ
ーで連結してもよく、接着剤等で固着してもよい。ま
た、図4に示したように二つの指運動具を連結してもよ
い。Various means can be used as means for connecting the finger exercisers 1 to each other, but as described above, they may be connected by a surface fastener or may be fixed by an adhesive or the like. Also, as shown in FIG. 4, two finger exercisers may be connected.
【0015】なお、ベアリング機構15に代えて、潤滑剤
を塗布したり、テフロン樹脂を被覆して滑りやすくして
もよい。Instead of the bearing mechanism 15, a lubricant may be applied or a Teflon resin may be coated to make it slippery.
【0016】[0016]
【発明の効果】請求項1の発明によれば、左右の1対の
指の運動から、5対10本の指の運動まで種々の形態で
運動できるので、周囲の状況や、本人の体調や、指の状
況に応じて、それぞれ最適な形態の運動ができるという
効果がえられる。そして、10本の全ての指を運動させ
ることによって全身の筋肉がほぐれ、余分な脂肪が燃焼
し、気分が爽快になるので、美容にも優れた効果が期待
できる。According to the invention of claim 1, since it is possible to exercise in various forms from the movement of a pair of left and right fingers to the movement of 5 to 10 fingers, the surrounding conditions, the physical condition of the person, and the like. It is possible to obtain the effect that an optimal form of exercise can be performed depending on the finger condition. Further, by exercising all ten fingers, the muscles of the whole body are loosened, excess fat is burned, and the feeling is refreshed, so that an excellent effect on beauty can be expected.
【図1】本発明の実施の形態の指運動具の平面図であ
る。FIG. 1 is a plan view of a finger exerciser according to an embodiment of the present invention.
【図2】前記指運動具の断面図である。FIG. 2 is a cross-sectional view of the finger exerciser.
【図3】複数の指運動具を連結した形態の平面図であ
る。FIG. 3 is a plan view of a form in which a plurality of finger exercise tools are connected.
【図4】二つの指運動具を連結した形態の平面図であ
る。FIG. 4 is a plan view of a form in which two finger exercisers are connected.
1 指運動具 11 外筒 12 内筒 13 内筒 14 連結体 15 ベアリング機構 1 Finger exercise device 11 Outer cylinder 12 Inner cylinder 13 Inner cylinder 14 Connected body 15 Bearing mechanism
Claims (2)
とを、お互いの側面を当接させて断面が繭状の連結体を
形成し、この連結体を外筒の内側において回転自在に保
持することによって、前記一対の内筒に左右の一対の指
を差し込んで、連結体を外筒内において回転させるよう
に構成したことを特徴とする指運動具。Claim: What is claimed is: 1. An inner cylinder having one opening and an inner cylinder having the other opening are brought into contact with each other at their side surfaces to form a cocoon-shaped connecting body, and the connecting body is rotated inside the outer cylinder. A finger exercising device comprising a pair of left and right fingers inserted into the pair of inner cylinders so as to rotate the connected body in the outer cylinder by being freely held.
結して、左右の複数対の指を差し込んでそれぞれ回転運
動できるように構成したことを特徴とする指運動具。2. A finger exercising device, comprising a plurality of finger exercising devices according to claim 1, which are connected to each other so that a plurality of pairs of right and left fingers can be inserted so as to perform respective rotational movements.
Priority Applications (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
JP33326095A JP3392277B2 (en) | 1995-12-21 | 1995-12-21 | Finger exercise equipment |
Applications Claiming Priority (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
JP33326095A JP3392277B2 (en) | 1995-12-21 | 1995-12-21 | Finger exercise equipment |
Publications (2)
Publication Number | Publication Date |
---|---|
JPH09168609A true JPH09168609A (en) | 1997-06-30 |
JP3392277B2 JP3392277B2 (en) | 2003-03-31 |
Family
ID=18264127
Family Applications (1)
Application Number | Title | Priority Date | Filing Date |
---|---|---|---|
JP33326095A Expired - Lifetime JP3392277B2 (en) | 1995-12-21 | 1995-12-21 | Finger exercise equipment |
Country Status (1)
Country | Link |
---|---|
JP (1) | JP3392277B2 (en) |
Families Citing this family (2)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
JP4988946B1 (en) * | 2011-07-12 | 2012-08-01 | 初美 藤岡 | Fingerwheel exercise aid |
CN108542714A (en) * | 2018-05-24 | 2018-09-18 | 浙江大学城市学院 | The mechanical brain of desktop develops passive exercise instrument |
Family Cites Families (1)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
JP3013048U (en) | 1994-12-26 | 1995-06-27 | 陽夫 寺本 | Finger rotation exercise equipment |
-
1995
- 1995-12-21 JP JP33326095A patent/JP3392277B2/en not_active Expired - Lifetime
Also Published As
Publication number | Publication date |
---|---|
JP3392277B2 (en) | 2003-03-31 |
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