JPH0686754U - General training machine - Google Patents

General training machine

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Publication number
JPH0686754U
JPH0686754U JP2831693U JP2831693U JPH0686754U JP H0686754 U JPH0686754 U JP H0686754U JP 2831693 U JP2831693 U JP 2831693U JP 2831693 U JP2831693 U JP 2831693U JP H0686754 U JPH0686754 U JP H0686754U
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JP
Japan
Prior art keywords
rod
connecting rod
vertical column
fork opening
pair
Prior art date
Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
Granted
Application number
JP2831693U
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Japanese (ja)
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JPH087876Y2 (en
Inventor
文 雄 謝
Original Assignee
文 雄 謝
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Priority to JP1993028316U priority Critical patent/JPH087876Y2/en
Publication of JPH0686754U publication Critical patent/JPH0686754U/en
Application granted granted Critical
Publication of JPH087876Y2 publication Critical patent/JPH087876Y2/en
Anticipated expiration legal-status Critical
Expired - Lifetime legal-status Critical Current

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Abstract

(57)【要約】 (修正有) 【目的】 部材点数が減り、取付け空間が縮小されて、
容易に傷害を発生せず、部材の回動範囲を使用者頭部上
方に写し、安全性ならびに経済性が向上された総合トレ
ーニングマシンを提供する。 【構成】 その底枠10一端に竪柱20を立設して、該
竪柱20の適当な高さ位置と該底枠10他端との間にベ
ンチ板30を架設し、かつ該竪柱20上端に横ロッド手
段を設けて;一対の第1の連結ロッド50と;一対の第
2の連結ロッド60と;握り柄74,75を形成した一
対の手動ロッド70と;設定する運動量に対応して適当
な枚数だけ重畳嵌着した複数の弾性ゴムプレート80
と;を組合せて、択一回動可能に該主ロッド40に取付
けられて上記横ロッド手段を形成する。
(57) [Summary] (Modified) [Purpose] The number of parts is reduced and the installation space is reduced.
(EN) Provided is a comprehensive training machine which does not easily cause an injury and shows the rotation range of a member above a user's head to improve safety and economy. [Structure] A vertical column 20 is erected at one end of the bottom frame 10, a bench plate 30 is erected between an appropriate height position of the vertical column 20 and the other end of the bottom frame 10, and the vertical column is provided. 20 A horizontal rod means is provided at the upper end; a pair of first connecting rods 50; a pair of second connecting rods 60; a pair of manual rods 70 on which grips 74 and 75 are formed; corresponding to a set momentum Then, a plurality of elastic rubber plates 80 are superposed and fitted by an appropriate number.
And; are combined so as to be selectively rotatable and attached to the main rod 40 to form the lateral rod means.

Description

【考案の詳細な説明】[Detailed description of the device]

【0001】[0001]

【産業上の利用分野】[Industrial applications]

本考案は運動器具に関し、特に安全性を向上した総合トレーニングマシンに関 する。 The present invention relates to exercise equipment, and more particularly to a comprehensive training machine with improved safety.

【0002】[0002]

【従来の技術】[Prior art]

今までの総合トレーニングマシンは、図7に示すように、床面に沿って組合せ た底枠1、底枠1から上向きに立上がる竪柱2、ベンチ板3、横ロッド4、両回 動アーム5、連結桿6、及び金棒用バー7などによって組立てられ;そのうち、 該ベンチ板3は一端を該底枠1に回動可能に枢着して、他端を適当な高さに使用 者の身長に応じて調整できるよう該竪柱2に固定され、該横ロッド4は上記竪柱 2上端後方に水平状に固装されて、該左右両回動アーム5はそれぞれ一端を該横 ロッド4両端の前向き側に枢設すると共に、他端を下方に湾曲垂下させられ、該 弾性ゴムプレート8は該横ロッド4先端と該回動アーム5との間に張設されて、 その引張り弾力により回動抵抗を生じるようにしており、また、横ロッド4から やや下方の竪柱2に該金棒用バー7が上下回動自在な連結桿6を介して取付けら れ、該竪柱2と連結桿6との間にも同じく弾性ゴムプレート8を張設して回動抵 抗を与えて、使用するときは、使用者が該ベンチ板3に座って両手でほぼ金棒バ ー7稜先端の取手を握り、懸垂運動をすることができるように構成し、室内で金 棒や平行棒、重量上げなど異なる運動を交互に変更して行なえるようにしている 。 As shown in Fig. 7, the comprehensive training machine used up to now has a bottom frame 1 that is combined along the floor surface, a vertical column 2 that rises upward from the bottom frame 1, a bench plate 3, a horizontal rod 4, and two rotating arms. 5, the connecting rod 6, the bar 7 for the gold rod, etc .; of which, the bench plate 3 has one end rotatably pivoted to the bottom frame 1 and the other end at an appropriate height for the user. The horizontal rod 4 is fixed to the vertical column 2 so that it can be adjusted according to the height, the horizontal rod 4 is fixed horizontally behind the upper end of the vertical column 2, and the left and right rotating arms 5 have one end at each end. The elastic rubber plate 8 is pivotally installed on the front side of both ends, and the other end is bent and hung downward. The elastic rubber plate 8 is stretched between the tip of the lateral rod 4 and the rotating arm 5 and is stretched by its pulling elastic force. Rotational resistance is generated, and the vertical column is slightly below the horizontal rod 4. The bar 7 for the gold rod is attached to the bar via a connecting rod 6 which can be rotated up and down, and an elastic rubber plate 8 is also stretched between the vertical column 2 and the connecting rod 6 to provide a rotating resistance. When given and used, the user is allowed to sit on the bench plate 3 and grasp the handle of the ridge tip of the gold bar 7 with both hands to perform a suspending motion. , So that different exercises such as weight gain can be changed alternately.

【0003】 しかしながら、このような設計態様のもので運動をすると、なおも次のような 問題点がある; その一.異なる機能のための回動アーム5及び金棒バー7を別々に設けている ことから、部材点数が増えかつ場所を取る。 その二.上記横ロッド4における上記両回動アーム5のそれぞれ枢支点“p” は、金棒バー7が存在している関係から、使用者の両肩から間を開けた後方にあ ることになり、両腕の出力支点と該両枢支点“p”との間にむりな距離ができ、 しかも上下高低差をつけざる得ないことから、運動荷重が重いとき(弾性ゴムプ レート8を多層重量したとき)、容易に運動傷害、例えば肉離れなどが生ずる。However, exercise with such a design mode still has the following problems; Since the rotating arm 5 and the gold bar 7 for different functions are separately provided, the number of members increases and the space is saved. The second. Due to the existence of the gold bar 7, the pivot points "p" of the two pivot arms 5 on the lateral rod 4 are located behind the shoulders of the user. When the exercise load is heavy (when the elastic rubber plate 8 is multi-layered) because there is a shaky distance between the output fulcrum of the arm and the two pivotal fulcrums “p”, and there is no choice but to make a vertical difference. , Easily cause movement injuries, such as muscle loss.

【0004】 その三.反復トレーニング運動をしているとき、使用者の頭部が上記部材の回 動範囲内にいるので、前記弾性ゴムプレート8が万一断裂すると、使用者の頭部 に危害を与え易い。Part three. Since the head of the user is within the rotation range of the member during the repeated training exercise, if the elastic rubber plate 8 is torn, the head of the user is easily damaged.

【0005】[0005]

【考案が解決しようとする課題】[Problems to be solved by the device]

上記従来の総合トレーニングマシンにおける問題点に鑑み、本考案は、部材点 数が減り、取付け空間が縮小されて、容易に傷害を発生せず、部材の回動範囲を 使用者頭部上方に写し、安全性ならびに経済性が向上された総合トレーニングマ シンを提供することを目的とする。 In view of the above problems in the conventional total training machine, the present invention reduces the number of members, reduces the mounting space, does not easily cause injury, and copies the rotation range of the members above the user's head. The goal is to provide a comprehensive training machine with improved safety and economy.

【0006】[0006]

【課題を解決するための手段】[Means for Solving the Problems]

上記目的を達成するため、本考案は、その底枠一端に竪柱を立設して、該竪柱 の適当な高さ位置と該底枠他端との間のベンチ板を架設し、かつ該竪柱上端に横 ロッド手段を設けて; 上記竪柱上端正面に横付けて設けられる主ロッドと;そのそれぞれ中央部を該 主ロッド両端に固定して、一端部をフォーク開口に形成しかつ他端部上面に係止 ピンを設けた一対の第1の連結ロッドと;中空管状をなしてその胴部やや前端を 上記第1の連結ロッドのフォーク開口に枢支し、後端上面に係止ピンを設けた一 対の第2の連結ロッドと;その一端を上記第2の連結ロッド前端部に嵌挿し、他 端に握り柄を形成した一対の手動ロッドと;ゴム板など引張り弾力を有する部材 によって形成され、両端にそれぞれ貫挿孔を穿設して、設定する運動量に対応し て適当な枚数だけ上記両係止ピンに重量嵌着した複数の弾性ゴムプレートと;を 組合せて、上記第1の連結ロッドがそのフォーク開口の向きを直交する2方向へ 択一回動可能に該主ロッドに取付けられて上記横ロッド手段を形成するようにし て構成され、 そして、上記第1の連結ロッドの上記主ロッドと連接する側面に、該第1の連 結ロッド外端向き軸線上及び該第1の連結ロッド軸線と90度をなす垂直線上に それぞれ貫挿孔を設けて、該第1の連結ロッドを外下向きに回動固定して、上記 フォーク開口の向きを変えられるようにすれば一層好ましくなる。 In order to achieve the above object, the present invention provides a vertical column at one end of the bottom frame, and a bench plate between the appropriate height position of the vertical column and the other end of the bottom frame, and A horizontal rod means is provided at the upper end of the vertical column; a main rod horizontally provided on the front surface of the upper end of the vertical column; and a central portion thereof is fixed to both ends of the main rod, and one end portion is formed in a fork opening, and the other. A pair of first connecting rods provided with locking pins on the upper surfaces of the end portions; a hollow tubular shape whose body part slightly front end is pivotally supported at the fork opening of the first connecting rod, and is locked on the rear end upper surface A pair of second connecting rods provided with pins; a pair of manual rods, one end of which is fitted and inserted into the front end portion of the second connecting rod, and the other end of which has a grip handle; It is formed by a member and has through-holes at both ends to correspond to the set momentum. Then, by combining an appropriate number of elastic rubber plates that are weight-fitted to both the locking pins, the first connecting rod can be selectively rotated in two directions orthogonal to the direction of the fork opening. Is configured to be attached to the main rod to form the lateral rod means, and the side surface of the first connecting rod that is connected to the main rod is provided with an axis of the first connecting rod outer end facing direction. A through hole is provided on each of the lines and on a vertical line that makes an angle of 90 degrees with the axis of the first connecting rod, and the first connecting rod is pivotally fixed downward and outward so that the direction of the fork opening can be changed. It is more preferable if

【0007】[0007]

【作用】[Action]

上記のように構成された、本考案は、使用者がベンチ板に座って胸部運動をす るとき、該横ロッド手段はちょうど頭部上方にいると共に、両腕の出力支点と該 両主ロッドの枢支点がほぼ同一水平面にいることになり、一方、その両第1の連 結ロッドを外下向き或いは外上向きに固定させ、並びにその両手動ロッドの上下 端縁を適宜に引っくり返して一端を第2の連結ロッド前端に嵌着固定すれば、い ろいろな態様に調整して好みに応じて多種の運動をすることができる。 According to the present invention constructed as described above, when the user sits on the bench plate and performs chest movements, the lateral rod means is just above the head, and the output fulcrums of both arms and the both main rods. The fulcrum of each of them is almost in the same horizontal plane. On the other hand, both of the first connecting rods are fixed outward or downward, and the upper and lower edges of both manual rods are appropriately turned over so that one end is If it is fitted and fixed to the front end of the connecting rod 2, it can be adjusted in various manners and various movements can be performed according to preference.

【0008】 そして、上記第1の連結ロッドの上記主ロッドと連接する側面に、該第1の連 結ロッド外端向き軸線上及び該第1の連結ロッド軸線と90度をなす垂直線上に それぞれ貫挿孔を設けて、該第1の連結ロッドを外下向き或いは外上向きに回動 固定して、上記フォーク開口の向きを変えられるようにすれば、上記種々の運動 をより迅速、確実に変えることができる。Then, on the side surface of the first connecting rod that is connected to the main rod, on the axis of the first connecting rod toward the outer end and on the vertical line forming 90 degrees with the first connecting rod axis. If a through hole is provided and the first connecting rod is pivotally fixed downward or outward and the direction of the fork opening can be changed, the various movements can be changed more swiftly and reliably. be able to.

【0009】 本考案の上記又はその他の目的、特徴及び利点は、図面を参照しての以下の実 施例の詳細な説明から一層明らかとなろう。The above and other objects, features and advantages of the present invention will become more apparent from the following detailed description of the embodiments with reference to the drawings.

【0010】[0010]

【実施例】【Example】

本考案における比較的優れた実施例の立体分解図である図1に示すように、本 考案は、大方、底枠10、竪柱20、ベンチ板30、主ロッド40、一対の第1 の連結ロッド50、一対の第2の連結ロッド60、一対の手動ロッド70、及び 複数の弾性ゴムプレート80などによって構成され;図2,図3に示すように、 該底枠10は、従来と同じ構造のT字形状をなして、前端近くに連結部品11 の一端を枢着し、該連結部品11の他端にフォーク開口12を形成して、該フォ ーク開口12を形成する両挟着片にそれぞれ互いに対応する貫挿孔13を穿設し 、そして、L字釘14により該フォーク開口12内に嵌着したベンチ板30底面 部を一体貫挿して、該両貫挿孔13を挿通したL字釘14先端に止め金15を装 着する。 As shown in FIG. 1, which is a three-dimensional exploded view of a comparatively excellent embodiment of the present invention, the present invention is mainly provided with a bottom frame 10, a vertical column 20, a bench plate 30, a main rod 40, and a pair of first connecting members. The rod 50, the pair of second connecting rods 60, the pair of manual rods 70, the plurality of elastic rubber plates 80, and the like are configured; as shown in FIGS. 2 and 3, the bottom frame 10 has the same structure as the conventional one. And a fork opening 12 is formed at the other end of the connecting part 11 so as to form the fork opening 12. Through holes 13 corresponding to each other, and the bottom surface of the bench plate 30 fitted in the fork opening 12 is integrally inserted with the L-shaped nail 14, and the both through holes 13 are inserted. Attach the stopper plate 15 to the tip of the L-shaped nail 14.

【0011】 該竪柱20は、直立状に上記底枠10末端の保持板16に螺締固持され、その 中段部以下の側面に等間隔に複数の貫挿孔21を設けると共に、その中段部以上 の側面にも貫挿孔22を穿設しかつ正面に複数の螺着孔23を設ける。そのうち 、該貫挿孔21は横軸棒24を高さ調整可能に挿着固定させるもので、該横軸棒 24両端にはそれぞれロール状クッション25が設けられる。さらに該貫挿孔2 2はL字釘26により背面ベンチ27を螺定するに用いられ、該背面ベンチ27 はその裏側に形成された嵌着溝270両側翼上端に互いに対応する通孔28を設 けて、該L字釘26により該竪柱20の貫挿孔22両側に対応嵌接した該背面ベ ンチ27の両通孔28を挿し通し、かつ該L字釘26先端に止め金29を固定し て抜脱しないようにする。The vertical column 20 is screwed and fixed to the holding plate 16 at the end of the bottom frame 10 in an upright state, and a plurality of through holes 21 are provided at equal intervals on the side surface below the middle step portion, and the middle step portion is formed. The through hole 22 is also formed in the above side surface, and a plurality of screw holes 23 are provided in the front surface. Among them, the through-hole 21 is for inserting and fixing the horizontal axis rod 24 so that the height can be adjusted, and roll-shaped cushions 25 are provided at both ends of the horizontal axis rod 24, respectively. Further, the through hole 22 is used for screwing the back bench 27 with the L-shaped nail 26, and the back bench 27 has through holes 28 corresponding to each other at the upper ends of both sides of the fitting groove 270 formed on the back side thereof. When the L-shaped nail 26 is provided, the through holes 28 of the back vent 27, which are correspondingly fitted to both sides of the through hole 22 of the vertical column 20, are inserted through the L-shaped nail 26, and the stopper 29 is attached to the tip of the L-shaped nail 26. Fix it so that it does not come out.

【0012】 該ベンチ板30は、その底面の適当な箇所に形成された溝状板体31両翼にそ れぞれ互いに対応する通孔32を設けて、該溝状板体31両翼に挟まれる溝幅を 丁度上記フォーク開口12内に嵌着できるようにして、上記L字釘14を該フォ ーク開口12両挟着片に穿設した貫挿孔13一方より該通孔32を一体に貫挿し 、かつ該L字釘14先端に該止め金15を止着して抜脱不能にする。そして、該 ベンチ板30の上記竪柱20と対応する一端にもフォーク開口33を設けると共 に、該クランプ33両側板にもそれぞれ互いに対応する通孔34を設けて、該フ ォーク開口33を該竪柱20両側に嵌接して、L字釘35により該フォーク開口 33一方の通孔34から該竪柱20の貫挿孔21及び向う側の通孔24を貫挿し 、さらに止め金36を該L字釘35先端に固定して、該L字釘35を抜脱不能に 止着すると同時に、該フォーク開口33上面の該竪柱20正面側にも横向軸棒3 7を固装して、該横向軸棒37両端にそれぞれロール状クッション38を設ける 。The bench plate 30 is sandwiched between both blades of the groove plate 31 by providing through holes 32 respectively corresponding to the blades of the groove plate 31 formed at appropriate positions on the bottom surface of the bench plate 30. The groove width is made to fit exactly in the fork opening 12, and the L-shaped nail 14 is integrally formed with the through hole 13 through one of the through holes 13 formed in the sandwiching pieces of the fork opening 12. It is inserted and the stopper plate 15 is fixed to the tip of the L-shaped nail 14 so that it cannot be pulled out. The fork opening 33 is provided at one end of the bench plate 30 corresponding to the vertical column 20, and the through holes 34 corresponding to each of the both side plates of the clamp 33 are provided so that the fork opening 33 is formed. Fitting on both sides of the vertical column 20, an L-shaped nail 35 is used to penetrate the through hole 21 of the vertical column 20 and the through hole 24 on the opposite side from the through hole 34 on one side of the fork opening 33, and further the stopper plate 36 is attached. The L-shaped nail 35 is fixed to the tip of the L-shaped nail 35 so that the L-shaped nail 35 cannot be removed, and at the same time, the horizontal shaft rod 37 is fixed to the front side of the vertical column 20 on the upper surface of the fork opening 33. Roll-shaped cushions 38 are provided at both ends of the lateral shaft 37.

【0013】 そして、本考案の特徴真髄である横ロッド手段における; 主ロッド40は、T字形状をなして、長、短両ねじ41,42により螺定孔4 3,43’を通じて高さ調整可能に該竪柱20上端正面のねじ孔23に螺締し、 かつその両端にそれぞれ貫挿孔44を設けられる。 該一対の第1の連結ロッド50は、その中央部位の上記主ロッド40との対向 側面にねじ棒51を設けており、該ねじ棒51は上記貫挿孔44に挿通して、ナ ット52により該両第1の連結ロッド50を各々該主ロッド40両端に互いに対 応するように枢着される。そして、該両第1の連結ロッド50のそれぞれの外側 端にフォーク開口53に設けて、該フォーク開口53の両挟着片にもそれぞれ貫 挿孔54を穿設し、並びにその内側端上面に係止ピン55を設けると共に、該両 第1の連結ロッド50の上記竪柱20と接着する側面56に、該貫挿孔44中心 を基準としてそれぞれ中心が互いに90度をなす両挿着孔57を設けて、該両第 1の連結ロッド50が外下向き又は外上向きに90度回転した時に再び固定して 該フォーク開口53の向きを変えられるように、その何れか一方の挿着孔57に ばねピン45を挿着することにより該両第1の連結ロッド50を水平向き又は垂 下向きに位置付け固定するのである。即ち、図2に示す二点鎖線が、該第1の連 結ロッド50を側面56沿いに下向き90度回転させて異なる角度方向に固定し 状態を表わす。In the lateral rod means, which is the essence of the present invention; the main rod 40 has a T shape, and the height is adjusted by the long and short screws 41, 42 through the screw holes 43, 43 '. It is possible to screw it into the screw hole 23 on the upper end front surface of the vertical column 20 and to provide through holes 44 at both ends thereof. The pair of first connecting rods 50 are provided with screw rods 51 on their side surfaces facing the main rod 40 at the central portion thereof, and the screw rods 51 are inserted into the through holes 44 to form a nut. The two first connecting rods 50 are pivotally attached by 52 to both ends of the main rod 40 so as to correspond to each other. Then, the fork openings 53 are provided at the outer ends of the first connecting rods 50, and the through holes 54 are formed in both the sandwiching pieces of the fork openings 53. The locking pins 55 are provided, and the side surfaces 56 of both the first connecting rods 50 that are bonded to the vertical columns 20 have both insertion holes 57 whose centers are 90 degrees with respect to the center of the through hole 44. Is provided in either of the insertion holes 57 so that the fork opening 53 can be changed by fixing the first connecting rods 50 again by rotating them 90 degrees outward or downward. By inserting the spring pin 45, both the first connecting rods 50 are positioned and fixed horizontally or vertically. That is, the chain double-dashed line shown in FIG. 2 represents a state in which the first connecting rod 50 is rotated downward by 90 degrees along the side surface 56 and fixed in different angular directions.

【0014】 該一対の第2の連結ロッド60は、その胴部のやや前端に近い箇所をボルト6 1により該第1の連結ロッド50のフォーク開口53内に枢支され、後端上面に 係止ピン62を設けると共に、前端に貫挿孔63を穿って上記ボルト61を貫挿 枢接できるようにし、かつその中空前端に嵌合孔64を形成する。 該一対の手動ロッド70は、本実施例では所定角度屈折した形状に設けられて 、その一端に貫挿孔71を穿設して上記嵌合孔64に内嵌し、かつピン72によ り貫挿孔63’71を貫挿枢接して、その屈折部位に上面の係止ピン73を設け 、さらに、その他端に図示のような互いに向きが垂直になる握り柄74,75を 取付けて、そのうちの握り柄74内部を中空状管孔76に形成する。The pair of second connecting rods 60 are pivotally supported in a fork opening 53 of the first connecting rod 50 by a bolt 61 at a portion of the body portion slightly near the front end, and are engaged with the upper surface of the rear end. A stop pin 62 is provided, a through hole 63 is formed in the front end to allow the bolt 61 to be inserted and pivoted, and a fitting hole 64 is formed in the hollow front end. In the present embodiment, the pair of manual rods 70 are provided with a shape bent at a predetermined angle, and a through hole 71 is formed at one end of the manual rod 70 so as to be fitted inside the fitting hole 64. The through hole 63′71 is inserted and pivotally connected, and the engaging pin 73 on the upper surface is provided at the bent portion thereof, and the grips 74 and 75 whose directions are perpendicular to each other are attached to the other ends, The inside of the grip handle 74 is formed into a hollow tube hole 76.

【0015】 該複数の弾性ゴムプレート80は、図示では1枚だけを表示しているが、運動 量を調整するため複数枚重畳取付けてもよく、各弾性ゴムプレート80両端に貫 挿孔81を設けて、すでにシンブル82を取付けた両係止ピン62と55、或い は62と73とに嵌着させる。 上記のような構成から、図3に示す如く、使用者Uがベンチ板30に座って胸 部運動をするとき、該横ロッド手段はちょうど頭部上方にいると共に、両腕の出 力支点と該両主ロッド40の枢支点がほぼ同一水平面にいることになる。Although only one elastic rubber plate 80 is shown in the figure, a plurality of elastic rubber plates 80 may be attached in an overlapping manner in order to adjust the amount of movement, and a through hole 81 is provided at each end of each elastic rubber plate 80. It is provided and fitted to both locking pins 62 and 55 or 62 and 73 to which the thimble 82 is already attached. With the above-described structure, as shown in FIG. 3, when the user U sits on the bench plate 30 and makes a chest movement, the lateral rod means is just above the head and the output fulcrum of both arms. The pivot points of the two main rods 40 are on substantially the same horizontal plane.

【0016】 そして、図2,図4に示すように、運動を変換したい時は、ばねピン45のヘ ッドを弛めると該ばねピン45先端が該貫挿孔27から離脱して、該両第1の連 結ロッド50を外下向きに90度回動し、同じく該第1の連結ロッド50の主ロ ッド40との接触側面56に設けられた他の貫挿孔57に、該ばねピン45先端 を挿着係合してヘッドを締めると共に、該両手動ロッド70の屈折が上向きにな るように該嵌合孔64との嵌合向きを換え、同時に該背面ベンチ27を取り外し て底枠10に嵌着(該背面ベンチ27底面の嵌着溝270両翼板を底枠10の横 倒しにされた連結部品11両側縁に嵌着)させて使用者の脚踏板とし、さらに使 用者が握り柄74を握って両腕を交互に上下に移動して反復運動することができ る。Then, as shown in FIGS. 2 and 4, when it is desired to convert the motion, when the head of the spring pin 45 is loosened, the tip of the spring pin 45 is separated from the through hole 27, and The first connecting rod 50 is rotated downward by 90 degrees, and the spring is inserted into another through hole 57 also provided on the side surface 56 of the first connecting rod 50 that contacts the main rod 40. The tip of the pin 45 is inserted and engaged to tighten the head, and the fitting direction with the fitting hole 64 is changed so that the refraction of both the manual rods 70 is upward, and at the same time, the back bench 27 is removed. By fitting it to the bottom frame 10 (fitting grooves 270 both vanes on the bottom surface of the rear bench 27 to both side edges of the laid-down connecting parts 11 of the bottom frame 10), it is used as a foot tread for the user, and further used. The user can repeatedly move by holding the grip handle 74 and alternately moving both arms up and down. .

【0017】 または、図5に示すように、該両手動ロッド70の屈折を下向きに調整して、 使用者が手腕だけの上、下交互の反復運動をさせることもできる。 続いて、図6に示す如く、左右両握り柄74の中空状管孔76内に適当な長さ のパイプ77を嵌入して、使用者が両手腕を一体に上、下移動して反復運動させ ることもできる。Alternatively, as shown in FIG. 5, the refraction of both the manual rods 70 may be adjusted downward so that the user can perform repeated up and down alternating hand and arm movements. Then, as shown in FIG. 6, a pipe 77 of an appropriate length is fitted into the hollow tube holes 76 of the left and right grips 74, and the user moves his / her arms up and down integrally to perform repetitive motion. You can also let it.

【0018】 当然、本考案の変換できる運動方式はこれだけに止まらず、上記で説明したの は比較的代表性ある数種を挙げたのみである。Naturally, the transformable motion method of the present invention is not limited to this, and the above-mentioned explanations are only a few of the relatively representative ones.

【0019】[0019]

【考案の効果】[Effect of device]

上記のように構成した、本考案は、竪柱上端前側に主ロッドを設けて、運動操 作の範囲を使用者の頭部上方に位置付け、かつ主ロッド両端のそれぞれ枢支点を ちょうど使用者の両腕の出力支点とほぼ同一平面にしているので、高荷重の出力 運動の際に肉離れの傷害が生ずる恐れがなく、したがって容易に運動傷害が発生 せず、かつ上記のように全体運動操作の範囲が使用者の頭部上方にいるので、弾 性ゴムプレートの負荷過大または劣化による断裂から使用者の頭部を傷付ける心 配もなく、しかも調整変換できる運動方式は比較的多種である。 According to the present invention constructed as described above, the main rod is provided on the front side of the upper end of the vertical column so that the range of motion operation is located above the head of the user, and the pivot points of both ends of the main rod are exactly the user's pivot points. Since the output fulcrums of both arms are on almost the same plane, there is no risk of injury to the muscles during high-power output exercises, so movement injuries do not occur easily, and as described above, Since the range is above the user's head, there is relatively no variety of movement methods that can be adjusted and converted without the need to injure the user's head from tearing due to excessive load or deterioration of the elastic rubber plate.

【図面の簡単な説明】[Brief description of drawings]

【図1】本考案の実施例における立体分解図である。FIG. 1 is a three-dimensional exploded view of an embodiment of the present invention.

【図2】該実施例の組立完了背面図である。FIG. 2 is a rear view showing the completed assembly of the embodiment.

【図3】該実施例における組立完了後の使用状態(一)
表示図である。
FIG. 3 is a state of use (1) after completion of assembly in the embodiment.
It is a display figure.

【図4】該実施例における使用状態(二)表示図であ
る。
FIG. 4 is a display diagram of a usage state (2) in the embodiment.

【図5】該実施例における使用状態(三)表示図であ
る。
FIG. 5 is a display diagram of a usage state (3) in the embodiment.

【図6】該実施例における使用状態(四)表示図であ
る。
FIG. 6 is a display diagram of a usage state (4) in the embodiment.

【図7】従来の総合トレーニングマシンの立体表示図で
ある。
FIG. 7 is a stereoscopic view of a conventional comprehensive training machine.

【符号の説明】[Explanation of symbols]

10 底枠 20 竪柱 30 ベンチ板 40 主ロッド 50 第1の連結ロッド 53 フォーク開口 55,62 係止ピン 56 第1の連結ロッドにおける主ロッドとの接触側面 57,81 貫挿孔 60 第2の連結ロッド 70 手動ロッド 74,75 握り柄 80 弾性ゴムプレート 10 Bottom Frame 20 Vertical Column 30 Bench Plate 40 Main Rod 50 First Connecting Rod 53 Fork Opening 55, 62 Locking Pin 56 Contact Side with Main Rod of the First Connecting Rod 57, 81 Through Hole 60 Second Connecting rod 70 Manual rod 74,75 Grip handle 80 Elastic rubber plate

Claims (2)

【実用新案登録請求の範囲】[Scope of utility model registration request] 【請求項1】 その底枠(10)一端に竪柱(20)を
立設して、該竪柱(20)の適当な高さ位置と該底枠
(10)他端との間にベンチ板(30)を架設し、かつ
該竪柱(20)上端に横ロッド手段を設けて;上記竪柱
(20)上端正面に横付けて設けられる主ロッド(4
0)と;そのそれぞれ中央部を該主ロッド(40)両端
に固定して、一端部をフォーク開口(53)に形成しか
つ他端部上面に係止ピン(55)を設けた一対の第1の
連結ロッド(50)と;中空管状をなしてその胴部やや
前端を上記第1の連結ロッド(50)のフォーク開口
(53)に枢支し、後端上面に係止ピン(62)を設け
た1対の第2の連結ロッド(60)と;その一端を上記
第2の連結ロッド(60)前端部に嵌挿し、他端に握り
柄(74,75)を形成した一対の手動ロッド(70)
と;ゴム板など引張り弾力を有する部材によって形成さ
れ、両端にそれぞれ貫挿孔(81)を穿設して、設定す
る運動量に対応して適当な枚数だけ上記両係止ピン(5
5,62)に重畳嵌装した複数の弾性ゴムプレート(8
0)と;を組合せて、上記第1の連結ロッド(50)が
そのフォーク開口(53)の向きを直交する2方向へ択
一回動可能に該主ロッド(40)に取付けられて上記横
ロッド手段を形成するようにしてなる総合トレーニング
マシン。
1. A vertical pillar (20) is erected at one end of the bottom frame (10), and a bench is provided between an appropriate height position of the vertical pillar (20) and the other end of the bottom frame (10). A plate (30) is erected, and a horizontal rod means is provided at the upper end of the vertical column (20); a main rod (4) horizontally provided at the upper end front face of the vertical column (20).
0); and a pair of first members each having a central portion fixed to both ends of the main rod (40), one end formed in a fork opening (53), and a locking pin (55) provided on the upper surface of the other end. One connecting rod (50); a hollow tubular body with its slightly front end pivotally supported by the fork opening (53) of the first connecting rod (50) and a locking pin (62) on the upper surface of the rear end. And a pair of second connecting rods (60); one end of which is fitted into the front end portion of the second connecting rod (60) and the other end of which is formed a grip handle (74, 75) Rod (70)
And; formed of a member having a tensile elasticity such as a rubber plate and having through-holes (81) formed at both ends thereof, and an appropriate number of both locking pins (5) corresponding to the set momentum.
5, 62) and a plurality of elastic rubber plates (8)
0) and; in combination, the first connecting rod (50) is attached to the main rod (40) so as to be selectively rotatable in two directions orthogonal to the direction of the fork opening (53) of the first connecting rod (50). Comprehensive training machine designed to form rod means.
【請求項2】 上記第1の連結ロッド(50)の上記主
ロッド(40)と連接する側面(56)に、該第1の連
結ロッド(50)外端向き軸線上及び該第1の連結ロッ
ド(50)軸線と90度をなす垂直線上にそれぞれ貫挿
孔(57,57)を設けて、該第1の連結ロッド(5
0)を外下向きに回動固定して、上記フォーク開口(5
3)の向きを変えられるようにしてなる請求項1記載の
総合トレーニングマシン。
2. The side surface (56) of the first connecting rod (50) connecting to the main rod (40) is on the axis of the first connecting rod (50) toward the outer end and the first connection. Penetration holes (57, 57) are provided on the vertical lines forming an angle of 90 degrees with the axis line of the rod (50), and the first connecting rod (5
(0) is fixed by rotating it downward and outward, and the fork opening (5
The comprehensive training machine according to claim 1, wherein the direction of 3) can be changed.
JP1993028316U 1993-05-28 1993-05-28 General training machine Expired - Lifetime JPH087876Y2 (en)

Priority Applications (1)

Application Number Priority Date Filing Date Title
JP1993028316U JPH087876Y2 (en) 1993-05-28 1993-05-28 General training machine

Applications Claiming Priority (1)

Application Number Priority Date Filing Date Title
JP1993028316U JPH087876Y2 (en) 1993-05-28 1993-05-28 General training machine

Publications (2)

Publication Number Publication Date
JPH0686754U true JPH0686754U (en) 1994-12-20
JPH087876Y2 JPH087876Y2 (en) 1996-03-06

Family

ID=12245216

Family Applications (1)

Application Number Title Priority Date Filing Date
JP1993028316U Expired - Lifetime JPH087876Y2 (en) 1993-05-28 1993-05-28 General training machine

Country Status (1)

Country Link
JP (1) JPH087876Y2 (en)

Cited By (2)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
JP2008220978A (en) * 2002-01-14 2008-09-25 James A Deola Collapsible exerciser
JP2010057892A (en) * 2009-03-26 2010-03-18 Yoshiko Tsuruwaka Training apparatus

Citations (1)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
JPS6468282A (en) * 1987-09-07 1989-03-14 Harashima Kogyo Kk Indoor athletic machine

Patent Citations (1)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
JPS6468282A (en) * 1987-09-07 1989-03-14 Harashima Kogyo Kk Indoor athletic machine

Cited By (3)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
JP2008220978A (en) * 2002-01-14 2008-09-25 James A Deola Collapsible exerciser
JP2010057892A (en) * 2009-03-26 2010-03-18 Yoshiko Tsuruwaka Training apparatus
JP4523988B2 (en) * 2009-03-26 2010-08-11 鶴若 佳子 Training equipment

Also Published As

Publication number Publication date
JPH087876Y2 (en) 1996-03-06

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