JPH0644437Y2 - Physical training equipment - Google Patents

Description

[Detailed Description of the Invention] <Industrial field of application> The present invention is to exercise the body by children and adults by themselves, without giving a shock to the body, by expanding the nodes and muscles that cannot be extended. The present invention relates to a physical training device capable of performing.

<Prior Art> Conventionally, an expander has been mainly used as a device for stretching the body by stretching the muscles and the like to prevent the body from stretching completely.

However, since the expander has a very strong contracting force, it requires a considerable amount of force to stretch it.
It could not be used by children, and even when it was used by adults, it received a considerable shock when its power was relaxed, making it unsuitable as a physical training device.

In addition, there are horizontal bars, hanging health devices, etc., but in this case, you are in a state of hanging weight with your arm strength, in fact, rather than stretching your back, to support your weight, your back muscles will contract with force, the fact never extends. Is something that is not.

Furthermore, there are cases where the aerobics dance, the rabbit jump, etc. hurt the knee, and the youth baseball hurt the elbow.
These are all caused by the excessive force exerted on the muscles, that is, continuous movement that stretches or pushes beyond a certain limit, lacks flexibility, and overuse.

In other words, no matter how your body responds to shocks from the outside, if you continue to exercise due to extreme shock, you will not be trained and you may end up hurting your muscles, joints, etc. is there.

<Problems to be Solved by the Invention> The present invention has been conceived in view of the above-mentioned conventional drawbacks, and the purpose thereof is to use a device having an extremely simple structure so that It is intended to provide a body training device that can be exercised by adults to adults by themselves, by stretching the nodes and muscles that cannot be stretched without giving a shock to the body and stretching the body.

<Means for Solving the Problem> The present invention is to install a rubber belt and a hanging ring of an easy rope on the top of the disk through a free hook, and to provide an arcuate handle hole in the upper part of the disk, which is provided near the center of the disk. Attach two pulleys inside the left and right sides and a pulley inside the center bottom, and hang the upper part of the long rubber belt and the rope of the easy rope on the two pulleys on both the left and right sides. Hanging down, and further raising the central part of the ring to hang it on the pulley at the bottom of the center to make the ring W-shaped, and the hanging skin through the free hooks at the two curved parts of the W-shaped lower left and right Is attached.

<Action> The present invention hangs a rubber belt attached to the top of a disk through a free hook and a hanging ring of an easy rope on a nail of a Kamoi, a part of a bed or the like, or fixes it with a string or the like, and then lowers it with both hands. By pulling both the left and right suspension skins evenly or unevenly on the left and right, long rubber belts and easy rope wheels can be freely and smoothly slid by each pulley and the W-shaped shape can be freely changed. Because of its elasticity, it flexibly adapts to the strength of the user and pulls or pulls. Therefore, without giving a shock to the body, it is possible to stretch by itself and to grow beautiful nodes and muscles, so that the body can be trained.

<Embodiment> 1 is a disk made of synthetic resin or the like, which is composed of two front and back plates made of synthetic resin or the like, and a plate 1a made of synthetic resin or the like interposed therebetween, and above or below. Is fixed by screwing the screw 1b or the like into the pipe screw 1c or the like. Reference numeral 2 denotes a rotatable hook in which a screw 1b or the like on the top of the disk 1 is screwed into a pipe screw 1c or the like, and is attached by being hung on the pipe screw 1c, and a hanging wheel 3 for a belt or an easy rope is provided above the hook. Is installed.

Reference numeral 4 denotes an arcuate hole provided in the upper portion of the disc 1 and the plate body 1a, 5 denotes two pulleys rotatably mounted inside both left and right sides near the center of the disc 1, and 6 denotes the center of the disc 1. It is a pulley attached to the inside of the bottom and is rotatably attached to the lower pipe screw 1c and the like.

These pulleys 5 and 6 are used to hang a long rubber belt and a wheel 7 of an easy rope. In this case, the left and right wheels 7 are hung down, and the central portion of the wheel 7 is raised to pull up the pulley 6 at the bottom of the center. The hoop 7 is formed into a W shape by being hung on the upper part of the hanger, and the hanging skins 9 are attached to the two curved portions 7a and 7b at the lower left and right sides of the W shape through the free hooks 8, respectively.

The use of the present invention having the above structure will be described below.

When using, as an example, the upper suspension ring 3 is
Hang it on a nail of a kamoi, a part of a bed, a handrail, or a tree branch (not shown), or fix the hanging ring 3 to these with a string or the like, and then use both hands to attach the left and right hanging skins 9. By grasping or hanging a leg and pulling the sling 9 evenly or unevenly on the left and right, that is, when it is pulled evenly in the case of FIG. 1, and the left sling 9 in the case of FIG. Strongly pull, right hanging skin 9
Shows the case of pulling loosely.
The long rubber belt and the easy rope wheel 7 can be freely slid by the pulleys 5 and 6 to freely change the shape of the W shape, and since the wheel 7 is elastic, the strength of the person using it can be reduced. It flexibly adapts to pulling and pulling.
Therefore, without giving a shock to the body, it is possible to extend the nodes, muscle strength, etc., which cannot be fully expanded by itself, and the body can be trained.

Further, the hanging wheel 3 is attached to the top of the disk 1 via the universal hook 2, and the two left and right hanging leathers 9 are also attached to the long rubber belt and easy rope wheels 7 via the universal hook 8. Since the direction of the disk 1 can be changed to 360 degrees with respect to the suspension wheel 3 and both suspension skins 9 can also be rotated to 360 degrees, the suspension skin 9 can be rotated in any direction during use. Therefore, it is very convenient because it can be pulled and pulled in various directions.

In addition, by touching the circular arc-shaped handle hole 4 of the disk 1, the disk 1
It is also possible to squeeze and hold both legs on the two curved portions 7a, 7b of the ring 7, and perform bending and stretching movements of both legs in that state.

<Effects of the Invention> According to the present invention, the rubber belt and the hanging rope 3 of the easy rope are attached to the top of the disk 1 through the free hooks, and the upper part of the disk 1 has an arcuate handle. Hole 4
2 pulleys 5 are installed inside the left and right sides near the center of the disk 1, and pulleys 6 are attached inside the center bottom part. The long rubber belt and the upper part of the wheel 7 of the easy rope are the left and right sides. The wheel 7 on the left and right sides is hung down, and the central portion of the wheel 7 is further raised to be hooked on the pulley 6 on the bottom of the center to make the wheel 7 W-shaped. Since the hanging skins 9 are attached to the lower two curved portions 7a and 7b via the free hooks 8, the rubber belt at the top of the disk 1 and the hanging rope 3 of the easy rope are simply used as nails of the Kamoi. 3 pulleys 5 mounted on the disk 1 by mounting and then gripping both the W-shaped long rubber belts and the hanging skins 9 on the lower left and right of the wheel 7 of the easy rope with both hands and pulling or loosening as appropriate The wheel 7 moves smoothly via the and 6, and the hanging wheel 3 also has both hanging skins. Disc 1 even through a universal hook 2,8, so attached to the wheel 7, a disk 1 in any direction
Also, the skin 9 can be moved, so that children and adults can exercise their bodies by themselves without stretching the nodes or muscles that cannot be stretched without giving a shock to the body. Furthermore, the present invention has an advantage that it can be provided at a low cost because the structure is extremely simple.

[Brief description of drawings]

The drawings show an embodiment of the present invention. Fig. 1 is a front view, Fig. 2 is a plan view, Fig. 3 is a bottom view, Fig. 4 is a right side view, and Fig. 5 is a front view AA. 6 is a vertical front view of the line
The figure shows the front view when the left and right sling is pulled unevenly, 7th
The figure is an enlarged vertical bottom view showing the pulley section at the bottom of the disk. 1 ... Disk, 2 ... Flexible hook, 3 ... Rubber belt, Easy rope hanging wheel, 4 ... Arc-shaped handle hole, 5 ...
… Two pulleys, 6… pulleys, 7… long rubber belt, easy rope loops, 7a, 7b… the same curved part, 8… universal hook, 9… hanging leather.

Claims (1)

[Scope of utility model registration request] 1. A free hook is provided on the top of the disk (1),
Attach the rubber belt and the easy rope hanging wheel (3),
An arcuate handle hole (4) is provided in an upper portion of the disc (1), two pulleys (5) are provided inside both left and right sides near the center of the disc (1), and a pulley (5) is provided inside the center bottom. 6) is attached,
The upper part of the long rubber belt / easy rope wheel (7) is hung on the two pulleys (5) on both left and right sides, the left and right wheel portions (7) hang down, and the central portion of the wheel (7) Raise it and hang it on the pulley (6) at the bottom of the center (7)
Is W-shaped, and the two curved parts (7
A body training device characterized in that a hanging skin (9) is attached to each of a and 7b) via a free hook (8).