JPH061724Y2 - Gymnastics practice equipment - Google Patents

Description

DETAILED DESCRIPTION OF THE INVENTION (Industrial field of application) The present invention relates to exercise equipment for gymnastics.

(Prior Art) For example, Kurama, which is a type of gymnastics sport, is a sport that requires considerable muscle strength, and it is difficult to practice even without sufficient strength. In particular, maintaining a posture in which the legs are swung forward is difficult, and in order to maintain that posture, conventionally, a method of tying the athlete's ankle on a rope hung from the ceiling or the like to maintain the legs at a predetermined height, or using a bucket After all, a method is used in which the legs are suspended from the ceiling to a predetermined height and the toes are inserted into the legs to maintain the position of the legs.

(Problems to be Solved by the Invention) However, the above-described conventional practice method of gymnastics has the following problems.

First of all, the method of suspending the ankle with a rope is because the ankle is suspended, so there is less freedom when rotating the body around the axis of the body and it is difficult to practice and this point becomes a problem ing.

Further, in the method using the bucket, the foot comes off when it falls, so there is no problem in safety, but in circle practice involving rotation, the toes easily come off from the bucket and the practice efficiency is poor. Furthermore, when the direction of the body is rotated, the toes do not rotate in the bucket, and when the toes move, the toes also come off the bucket, which is another problem.

Therefore, an object of the present invention is to provide a gymnastics training device that enables efficient training.

(Means for Solving the Problems) In order to solve the above problems, the present invention has the following configuration.

That is, a substrate that can be lifted through a rope or the like, a rotating plate that is arranged on the substrate so as to be rotatable about an axis in a plane parallel to the substrate, and a rotating plate that is disposed on the rotating plate. Fixing means for fixing the user's foot.

(Operation) The operation will be described with reference to the drawings.

Since the user's foot is fixed to the shoe 24 which is a fixing means,
Since the rotating plate 18 is rotatable with respect to the substrate 10, even if the position of the body is changed and the direction of the toes is changed, the foot does not come off from the shoe 24.

(Embodiment) Hereinafter, a preferred embodiment of the present invention will be described in detail with reference to the accompanying drawings.

First, the configuration will be described. 1 (perspective view) and 2
In the figure (side view), 10 is a substrate,
Are suspended at three places by ropes 14a, 14b, 14c, and are collected by a connecting tool 16 into one rope 14 and suspended from a ceiling (not shown) or the like.

Reference numeral 18 denotes a rotating plate, which is arranged to be rotatable around a rotating shaft 20 in a plane parallel to the substrate 10. Rotating plate 1
Three casters 22 ... Are arranged on the back surface of the roller 8, and the rollers of the casters 22 ... Contact the surface of the substrate 10.

Reference numeral 24 is a shoe which is a fixing means, and the back surface is fixed to the front surface of the rotating plate 18 by an appropriate means. A method of using the training device thus configured will be described with reference to FIG.

The upper end of the rope 14 is fixed to the ceiling 26 or the like. Rope 14
After adjusting the length to an appropriate length, both legs of the user 30 sitting on the saddle horse 28 are put into the shoe 24 and fixed. As a result, the foot of the user 30 is fixed at a predetermined height, so that the user 30 can practice with the foot raised. that time,
Since the rotating plate 18 can freely rotate with respect to the substrate 10, even if the toes are rotated by changing the positions of the bodies, the substrate 1
0 is not twisted. In addition, shoes 24
Since it is performed by the user, even if the user 30 falls, his / her feet will come off the shoes 24, so that danger can be avoided.

In the embodiment described above, the shoe 24 of the fixing means is fixed to the rotating plate 18.
Both feet were fixed, but two training tools may be provided for each foot. Further, the rope 14 may be provided with a length adjusting means or a shock absorbing means such as a spring for absorbing a shock.

Next, another embodiment will be described with reference to FIGS. 4 and 5.

In the example shown in FIG. 4, a concave groove 60 is provided on the outer peripheral surface of the rotating plate 58 in order to smoothly rotate the rotating plate 58 with respect to the substrate 50.
The ball 62 is intended to be rotated more stably. The rotating plate 58 rotates about the rotating shaft 64. Also, the fixing means is not the shoe but the user's foot 66.
Is fastened with a belt 68 ...

In the example shown in FIG. 5, rotation of the rotating plate 70 with respect to the substrate 72 is interposed between both the concave groove 74 provided on the inner peripheral surface of the substrate 70 and the concave groove 76 provided on the outer peripheral surface of the rotating plate 72. Ball 78
・ ・ Smoothed by In this case, the rotating shaft becomes unnecessary.

Next, an application example will be described with reference to FIG. 6 ((a) front view, (b) side sectional view).

This is a floor-standing training device, and a ground portion 104 made of hard rubber and having an arc-shaped cross section is provided on the outer peripheral surface of a substrate 102 placed on the floor 100. The rotating plate 106 is a rotating shaft 108.
The user's foot 110 is fixed to the rotating plate 106 by a band 112, which is a fixing means.
The user sits on the floor 100 and fixes his / her foot 110 to the rotating plate 116 via the belt 112, ... Hold the handle, support the body, and practice.
At this time, since the rotating plate 106 is rotatable with respect to the substrate 102, it is possible to practice freely. The ground portion 10 is provided on the substrate 102.
Since 5 has an arcuate cross section, it can be swung as indicated by arrow A ..

Although various preferred embodiments of the present invention have been described above, it is needless to say that the present invention is not limited to the above-described embodiments and many modifications can be made without departing from the spirit of the invention.

(Effect of the Invention) With the exercise equipment for gymnastics according to the present invention, the toes can be freely rotated during practice, and the positions of the body can be freely changed, so that the efficiency of practice can be improved. .
Furthermore, even if you drop it, your feet will come off the rotating plate,
It is easy for the user to take passive and effective in preventing injury.

[Brief description of drawings]

FIG. 1 is a perspective view of a gymnastics training device according to an embodiment of the present invention, FIG. 2 is a side view thereof, FIG. 3 is a side view illustrating a method of using the device, and FIGS. FIG. 6 is an (a) front view showing an application example, and (b) a side cross-sectional view showing an application example. 10 ... Substrate, 14 ... Rope, 18 ... Rotating plate, 24 ... Shoes, 28 ... Saddle horse, 30 ... User.

Claims (1)

[Scope of utility model registration request] 1. A substrate which can be lifted through a rope or the like, a rotating plate which is arranged on the substrate so as to be rotatable around an axis in a plane parallel to the substrate, and the rotating plate. A gymnastics training device, which is provided with a fixing means for fixing a user's foot.