JPH05322262A - Body temperature induction device - Google Patents
Body temperature induction deviceInfo
- Publication number
- JPH05322262A JPH05322262A JP4130716A JP13071692A JPH05322262A JP H05322262 A JPH05322262 A JP H05322262A JP 4130716 A JP4130716 A JP 4130716A JP 13071692 A JP13071692 A JP 13071692A JP H05322262 A JPH05322262 A JP H05322262A
- Authority
- JP
- Japan
- Prior art keywords
- temperature
- sleep
- skin
- control device
- humidity
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
- Granted
Links
Landscapes
- Air Conditioning Control Device (AREA)
Abstract
Description
【0001】[0001]
【産業上の利用分野】本発明は、就寝をスムーズにして
良質の睡眠を確保できるように寝室環境を整える空調制
御装置に関するものである。BACKGROUND OF THE INVENTION 1. Field of the Invention The present invention relates to an air-conditioning control device which prepares a bedroom environment so that sleeping can be smoothed and good quality sleep can be ensured.
【0002】[0002]
【従来の技術】近年、複雑化した社会の中で、不安、不
満、怒り、いらいら等の心理的、精神的なストレスが増
大しており、これらのストレスが不眠症などの原因とな
ってきている。このようなストレスを解消し、睡眠状態
に早く誘導し熟睡させる方法として、音刺激や振動刺激
を使用者が心地よいと感じる程度に与えたり、室内や寝
床内の温度や湿度を使用者が心地よいと感じるように調
節するのが効果的であることが知られている。このよう
な知見に基づいて、従来より、就寝をスムーズにして良
質の睡眠を確保するための入眠誘導方法として、部屋全
体の空調装置としてエアコンを使用して、室内の温度、
湿度を適切に調節する方法が考えられており、「おやす
みタイマー」を用いてエアコンによる室温調整を睡眠に
合わせて変化(就寝後にある程度上昇)させるようにし
たり、皮膚温センサから検出した皮膚温のレベルによ
り、エアコンの温調モードを上昇あるいは維持あるいは
低下させるようにしていた(特願平3−153450
号)。2. Description of the Related Art In recent years, psychological and psychological stresses such as anxiety, dissatisfaction, anger, and irritability have increased in a complicated society, and these stresses have become a cause of insomnia. There is. As a method of relieving such stress and promptly leading to a sleep state so as to sleep deeply, sound stimulation and vibration stimulation are given to the extent that the user feels comfortable, and the temperature and humidity in the room and bed are considered to be comfortable for the user. It is known that it is effective to adjust to feel. Based on such findings, conventionally, as a sleep onset induction method for smooth sleeping and ensuring good quality sleep, using an air conditioner as an air conditioner for the entire room, the temperature in the room,
A method of properly adjusting the humidity has been considered, and it is possible to use the "sleep timer" to change the room temperature adjustment by the air conditioner according to sleep (to increase to some extent after going to bed), and to adjust the skin temperature detected by the skin temperature sensor. Depending on the level, the temperature control mode of the air conditioner is raised, maintained or lowered (Japanese Patent Application No. 3-153450).
issue).
【0003】また、他の入眠誘導装置として、特開平2
−299664号公報に開示されているように、輻射熱
を発することができる蓄熱材あるいは蓄冷材にて構成さ
れた熱輻射板を就寝者の枕元に設置し、就寝者の顔面を
含む頭部付近に温熱あるいは冷熱を輻射せしめる装置が
提案されている。Further, as another sleep-induction inducing device, Japanese Patent Application Laid-Open No. Hei 2
As disclosed in Japanese Patent Publication No. 299664, a heat radiation plate composed of a heat storage material or a cold storage material capable of emitting radiant heat is installed at the bedside of a sleeping person, and near the head including the face of the sleeping person. A device for radiating hot or cold heat has been proposed.
【0004】また、電気毛布の温度が35℃近辺で±
0.5℃限度の皮膚温となるような制御を行うヒータ回
路を有する就寝用採暖具も提案されており、皮膚温とし
ては、足先、あるいは足の甲、下腿、背中、肩、手、腕
などの部位の温度を用いることが提案されている。In addition, when the temperature of the electric blanket is around 35 ° C.
A sleeping warming tool having a heater circuit for controlling the skin temperature to a limit of 0.5 ° C has also been proposed. As the skin temperature, the toes, insteps, lower legs, back, shoulders, hands, It has been proposed to use the temperature of parts such as the arm.
【0005】ところで、睡眠中は代謝を最低にする必要
があるため、身体部位間での温度差を無くし、熱移動を
なるべく小さく保とうとする。入床前、脚部などの四肢
部や末梢部は一般に温度が低く、顔及び頭部や体幹部は
温度が高い状態であるため、早くスムーズに深い眠りに
就くことができるようにするためには、脚部の温度と顔
及び頭部の温度と腕部を含む体幹部の温度を検知し、冷
えている部位は暖め、温度の高い部位は冷やしてやるよ
うにして、身体部位間での温度差が無い状態に導くよう
な制御方法が望ましい。また、皮膚表面温には季節差が
あり、夏季には高く、冬季には低くなるため、入眠を促
進させるのに適した皮膚温もそれに従って変化する。体
幹部や四肢の躯幹部(大腿部、下腿部や上腕部、前腕
部)は、春季や秋季では夏季より0.5℃程度低く、冬
季では春季や秋季よりさらに約0.5〜1℃低くなり、
手足の甲や指の末梢部では環境の影響を鋭敏に受け、そ
の差が一層大きくなる。ところが、身体部位別の温度を
検知して、室内全体の空調装置であるエアコン等と、身
体の特定部だけに温熱や冷熱を与えることのできる局所
冷暖房用装置の両方を同時に制御する方法を採っている
機器は今までになかった。また、局所冷暖房用装置につ
いても、首から上の顔及び頭部と首から下の腕部を含む
体幹部、そして脚部と部位別に分けて、それぞれが適し
た温度になるように制御する方法を採っている機器は存
在しない。さらに、入眠速度や深い眠りの量に関係の深
い深部温度を検知して皮膚表面温との温度差を小さくす
るように制御する方法を採っている機器や、身体部位別
の温度を検知して、季節別に制御パターンのレベルを変
えて、好ましい空調状態を作りだすための制御方法を採
っている機器は今までになかった。By the way, since it is necessary to minimize metabolism during sleep, it is attempted to keep the heat transfer as small as possible by eliminating the temperature difference between body parts. Before entering the bed, the limbs such as the legs and the peripheral part are generally cold, and the face, head and trunk are hot, so that you can get a deep sleep quickly and smoothly. Detects the temperature of the legs, the temperature of the face and head, and the temperature of the trunk including the arms, and warms the cold parts and cools the hot parts to cool them. A control method that leads to a state where there is no temperature difference is desirable. Further, the skin surface temperature has a seasonal difference, and is high in summer and low in winter, so that the skin temperature suitable for promoting sleep onset also changes accordingly. The trunk and trunk of the limbs (thigh, lower leg, upper arm, and forearm) are lower by 0.5 ° C in spring and autumn than in summer, and about 0.5 to 1 in winter in spring and autumn. ℃ lower,
The back of the limbs and peripheral parts of the fingers are sensitive to the environment, and the difference becomes even greater. However, a method is adopted in which the temperature of each body part is detected and both the air conditioner, which is the air conditioner for the entire room, and the local cooling and heating device that can apply heat or cold to only specific parts of the body are controlled simultaneously. There has never been a device that has it. In addition, regarding the local heating and cooling device, a method of controlling the face and the head above the neck, the trunk including the arm below the neck, the leg and the part, and controlling each to an appropriate temperature There is no equipment that is taking. In addition, equipment that employs a method that controls the deep temperature that is deeply related to the sleep onset rate and the amount of deep sleep to reduce the temperature difference from the skin surface temperature and the temperature of each body part are detected. However, there has never been a device that adopts a control method for changing the level of the control pattern according to the season to create a preferable air conditioning state.
【0006】[0006]
【発明が解決しようとする課題】上述のように、エアコ
ンの「おやすみタイマー」は単に就寝後にある程度温度
を上昇させた後、一定の温度状態で運転させるため、体
温調節機能の働かない深睡眠期(st.3またはst.
4)や自律機能の乱れるレム睡眠期には身体が冷え過ぎ
る、または温度の不適切(高過ぎたり、低過ぎたり)が
原因で中途覚醒が生じることがあった。As described above, the "sleep timer" of the air conditioner simply raises the temperature to some extent after going to bed and then operates in a constant temperature state. (St. 3 or st.
4) and during the REM sleep period in which the autonomic function is disturbed, the body may be too cold or the temperature may be inappropriate (too high or too low) to cause mid-awakening.
【0007】また、輻射熱を発することができる蓄熱材
あるいは蓄冷材にて構成された熱輻射板を就寝者の枕元
に設置し、就寝者の顔面を含む頭部付近に温熱または冷
熱を輻射せしめる入眠誘導装置においても、温度が一定
かまたは朝方にかけて徐々に漸増するようになっている
ため、上記エアコンと同様に深睡眠期やレム睡眠期での
身体の冷え過ぎ、中途覚醒などの問題が生じることがあ
った。Further, a heat radiation plate composed of a heat storage material or a cold storage material capable of emitting radiant heat is installed at the bedside of a sleeping person to radiate warm or cold heat near the head including the face of the sleeping person. Even in the induction device, since the temperature is constant or gradually increases in the morning, problems such as excessive coldness of the body in the deep sleep period and the REM sleep period and awakening awake may occur as in the case of the air conditioner. was there.
【0008】その上、両者とも入床時の就眠者の身体の
温度状態(身体が冷えている時とそうでない時)に関係
なく、予め定められたタイムスケジュールに基づいて温
度が制御されるため、体温調節機能の低下する睡眠時に
は適当な制御がいつも行われているとは限らなかった。Furthermore, both of them control the temperature based on a predetermined time schedule regardless of the temperature condition of the body of the sleeper when he / she enters the bed (when the body is cold or not). However, proper control was not always performed during sleep when the thermoregulatory function deteriorated.
【0009】また、人体の皮膚温(顔面を含む頭部温と
大腿温)を検知し、その温度情報を基にエアコンなどの
部屋全体を温調する空調装置だけを使用する場合には、
身体の特定の部位だけに温熱や冷熱を与えることができ
ないため、温度の低い脚部(特に大腿部)を暖めて温度
を上げ、温度の高い額を含む頭部を冷却して入眠を促進
させるのに適した皮膚温度分布状態を作りだすことは非
常に困難であり、入眠促進の効果も低いという問題があ
った。Further, when the skin temperature of the human body (the head temperature including the face and the thigh temperature) is detected and only the air conditioner for controlling the temperature of the entire room based on the temperature information is used,
Since it is not possible to apply heat or cold to specific parts of the body, warm the legs (especially the thighs) with low temperature to raise the temperature and cool the head including the forehead with high temperature to promote sleep onset. There is a problem that it is very difficult to create a skin temperature distribution state suitable for causing it, and the effect of promoting sleep onset is also low.
【0010】さらに、ヒータ回路を有する電気毛布など
を、皮膚温(足先あるいは足甲、下腿、背中、肩、手
腕)が35℃付近で±0.5℃以内になるように制御を
行う就寝用採暖具においても、入眠促進に適した皮膚温
が身体の部位によって異なるため、皮膚温が一率に35
℃付近で±0.5℃以内になるように制御する従来の方
法では、額を含む頭部温度に冷熱を与える手段がないた
め、効率よく身体の温度状態を整えることができず、従
って入眠促進効果も低くなる。この額を含む頭部温度
は、代謝を下げることを目的として体温のセットポイン
トを下げる脳温の変化をよく反映し、それ自体も冬季で
は就眠後には0.5〜1℃程度温度を下げることがわか
っている。また、皮膚温をセンシングする部位が足先や
足甲の部位では、環境の影響を非常に鋭敏に受け、例え
ば、寝返りを打ったり、就寝する直前に素足でいたりす
ると、すぐさま温度が低下し、その変動幅も非常に大き
く、また、温度が低くても通常の速さで睡眠に就くこと
ができる場合もあり、採暖具や空調装置の制御を目的と
した皮膚温検出のためのセンシング部位としては不適切
な部位であるという問題点があった。Further, an electric blanket or the like having a heater circuit is controlled so that the skin temperature (tips or insteps, lower legs, back, shoulders, arms) is within ± 0.5 ° C at around 35 ° C. Also in the warming equipment for skin, since the skin temperature suitable for promoting sleep onset varies depending on the body part, the skin temperature is 35%.
In the conventional method of controlling the temperature to be within ± 0.5 ° C near ℃, since there is no means for giving cold heat to the head temperature including the forehead, it is not possible to efficiently adjust the temperature condition of the body, and thus, the person falls asleep. The promotion effect is also low. The head temperature including this amount well reflects the change in brain temperature that lowers the set point of body temperature for the purpose of lowering metabolism, and in itself, lowers the temperature by 0.5 to 1 ° C after sleeping in winter. I know. In addition, in the part where the skin temperature is sensed is the part of the toes or insteps, it is very sensitive to the environment, for example, if you hit the roll or go barefoot just before going to bed, the temperature will drop immediately, The fluctuation range is very large, and even if the temperature is low, it may be possible to fall asleep at a normal speed, and as a sensing part for detecting the skin temperature for the purpose of controlling heating tools and air conditioners. Has a problem that it is an inappropriate part.
【0011】また、電気毛布を使用する季節では、皮膚
温も他の季節より低くなっているため、35℃付近で±
0.5℃に限らず、もう少し低い皮膚温で温度範囲もも
う少し広い34〜36℃で入眠促進効果はあり、狭い範
囲に限定するのは不適当である。In addition, in the season when the electric blanket is used, the skin temperature is lower than that in other seasons.
Not only at 0.5 ° C., but also at a slightly lower skin temperature and a wider temperature range of 34 to 36 ° C., there is an effect of promoting sleep onset, and it is inappropriate to limit the temperature to a narrow range.
【0012】[0012]
【課題を解決するための手段】本発明にかかる空調制御
装置にあっては、上記の課題を解決させるために、図1
に示すように、人体の皮膚温、特に額を含む頭部と体幹
部、そして脚部(特に大腿部)の温度を検知し、検知さ
れた部位での温度の程度や温度差によって部屋全体を温
調する空調の制御パターンと、身体部位に局所的に冷暖
房を与えて適温になるようにする局所冷暖房用装置の制
御パターンを変えるように構成されている。また、図6
の構成では、深部温度の程度や皮膚温との温度差によっ
て部屋全体を温調する空調の制御パターンと、身体部位
に局所的に冷暖房を与えて適温になるようにする局所冷
暖房用装置の制御パターンを変えるように構成されてい
る。さらに、図7の構成では、局所冷暖房用装置の種類
に合わせて、局所冷暖房用出力部の出力信号を顔・頭部
用出力部と体幹部及び脚部用出力部とに分けて出力する
ことができる。さらに、判定部では、後述の表1及び表
2に示すように季節に応じて身体各部の皮膚温が入眠を
促進させる適温範囲となるように、冷温熱の制御信号を
出力することができる。さらに、図8又は図11の構成
では、就寝モードの温度上昇パターンも皮膚温や深部温
によって適切に変更でき、温度上昇後も、80〜110
分のレム・ノンレムサイクルに合わせた温度変化の制御
をタイマーで自動的に行うことができるように構成され
ている。さらに、図13の構成では、検知した額部皮膚
温より、睡眠リズムを演算・判定し、位相遅れも考慮し
て推定し、フィードバックをかけて室全体の空調や局所
冷暖房用装置の制御を行うように構成されている。ま
た、レムリズムの日による位相遅れをも考慮して、位相
のずれを解消している。In order to solve the above-mentioned problems, the air-conditioning control device according to the present invention has the configuration shown in FIG.
As shown in, the temperature of the skin of the human body, especially the temperature of the head and trunk including the forehead, and the temperature of the legs (especially the thighs) are detected, and the entire room is detected by the degree of temperature and the temperature difference at the detected parts. It is configured to change the control pattern of the air conditioning for controlling the temperature and the control pattern of the device for local heating and cooling that locally heats and cools the body part to obtain an appropriate temperature. In addition, FIG.
In this configuration, the air-conditioning control pattern that controls the temperature of the entire room by the degree of deep temperature and the temperature difference with the skin temperature, and the control of the local heating and cooling device that locally heats and cools the body part It is configured to change patterns. Further, in the configuration of FIG. 7, the output signal of the local cooling / heating output section is separately output to the face / head output section and the trunk / leg output section according to the type of the local cooling / heating apparatus. You can Furthermore, the determination unit can output a cold / heat control signal so that the skin temperature of each part of the body is in an appropriate temperature range for promoting sleep onset according to the season, as shown in Tables 1 and 2 described later. Further, in the configuration of FIG. 8 or FIG. 11, the temperature rise pattern in the sleeping mode can also be appropriately changed depending on the skin temperature or the deep temperature, and even after the temperature rise, 80 to 110
It is configured so that the timer can automatically control the temperature change in accordance with the REM / non-REM cycle of minutes. Further, in the configuration of FIG. 13, the sleep rhythm is calculated / determined from the detected forehead skin temperature, estimated in consideration of the phase delay, and feedback is applied to control the air conditioning of the entire room and the local cooling / heating apparatus. Is configured. In addition, the phase shift is eliminated in consideration of the phase delay due to the day of REM rhythm.
【0013】[0013]
【作用】前記構成に従い、本発明では、主として額部と
体幹部そして脚部から検知された皮膚温の状態及び深部
温の状態により、部屋全体の空調と局所冷暖房用装置の
制御パターンが変わるようになっているため、身体部位
間での温度差を速やかに小さくして、入眠を促進させる
皮膚温度条件にすることができ、深睡眠状態に至るまで
の経過が非常にスムーズで、しかも所要時間が非常に短
くなる。また、季節に応じてその制御レベルが変わるた
め、季節毎に適した皮膚温状態に制御することが可能と
なり、入眠誘導の効果を一層高めることができる。その
上、局所冷暖房用装置の制御パターンも局所冷暖房用装
置の種類によって適切な制御信号を出力することができ
るため、より効果的に入眠を促進させる皮膚温度条件に
整えることができ、従って、入眠も促進される。また、
一晩の睡眠においても、睡眠リズムに合わせて温度を変
化させ、しかも、各サイクルにおいては、浅睡眠期で
は、徐々に温度が低下していくが、深睡眠期において
は、体温調節機能が働かないことが原因となって生じる
冷え過ぎ現象が生じないように、深睡眠期になる少し前
から温度が上昇するように制御し、しかも、体温の日周
リズムに合わせ朝方にかけて温度が低下し、その後起床
時にかけて再び上昇するように制御している。さらに、
レムリズムが毎日少しずつ位相遅れを生じる現象を考慮
して、入眠モード後の温度変化の周期を毎日少しずつ位
相が遅れるように制御している。In accordance with the above-mentioned structure, the present invention changes the control pattern of the air conditioning and local cooling / heating apparatus for the entire room depending on the skin temperature state and the deep temperature state mainly detected from the forehead, trunk and legs. Therefore, the temperature difference between body parts can be quickly reduced to a skin temperature condition that promotes sleep onset, and the process of reaching a deep sleep state is extremely smooth, and the required time is Becomes very short. Further, since the control level changes depending on the season, it becomes possible to control the skin temperature state suitable for each season, and the effect of inducing sleep onset can be further enhanced. In addition, the control pattern of the local heating / cooling device can also output an appropriate control signal depending on the type of the local cooling / heating device, so that the skin temperature condition that promotes sleep onset can be adjusted more effectively. Is also promoted. Also,
Even during overnight sleep, the temperature changes according to the sleep rhythm, and in each cycle, the temperature gradually decreases during the light sleep period, but during the deep sleep period, the thermoregulatory function works. In order not to cause the phenomenon of over-cooling caused by the lack of temperature, the temperature is controlled so that it rises slightly before the deep sleep period, and moreover, the temperature decreases in the morning according to the diurnal rhythm of body temperature, After that, it controls to rise again when getting up. further,
Considering the phenomenon that REM rhythm causes a little phase lag every day, the cycle of temperature change after the sleep mode is controlled so that the phase lags little by little every day.
【0014】[0014]
【実施例】本発明の一実施例のブロック構成図を図1に
示す。図中、1は人体の皮膚温を検出するための人体温
度センサであり、サーミスタ、熱電対、赤外線センサな
ど、温度を検出できる手段であれば何でもよく、頭部や
顔部及び脚部(主として大腿部)、胸や背中等の体幹部
の皮膚表面に装着されている。2は皮膚温検出部であ
り、人体温度センサ1の出力信号はこの皮膚温検出部2
に入力されて、ここで、頭部や顔部及び脚部(主として
大腿部)、胸や背中等の体幹部の皮膚表面の温度が検出
される。また、3は、室温センサであり、サーミスタ、
熱電対、赤外線センサなどで構成され、室温を検出でき
る箇所に配置され、また、5は湿度センサであり、室の
湿度を検出できる箇所に配置されている。4は室温検出
部、6は湿度検出部であり、室温センサ3の出力信号
は、室温検出部4に入力され、湿度センサ5の出力信号
は、湿度検出部6に入力されて、それぞれ室温、湿度が
検出される。7は判定部であり、皮膚温検出部2と室温
検出部4及び湿度検出部6の出力信号はこの判定部7に
入力されて、これらの信号情報を基に温度制御パターン
が判定される。FIG. 1 is a block diagram showing the configuration of an embodiment of the present invention. In the figure, reference numeral 1 denotes a human body temperature sensor for detecting the skin temperature of the human body, which may be any thermistor, thermocouple, infrared sensor or any other means capable of detecting the temperature, and the head, face and legs (mainly It is attached to the skin surface of the trunk such as the thigh), chest and back. Reference numeral 2 is a skin temperature detection unit, and the output signal of the human body temperature sensor 1 is the skin temperature detection unit 2
The temperature of the skin surface of the trunk such as the head, face and legs (mainly thigh), chest and back is detected. Further, 3 is a room temperature sensor, a thermistor,
It is composed of a thermocouple, an infrared sensor, etc., and is arranged at a place where room temperature can be detected. Further, 5 is a humidity sensor, which is arranged at a place where humidity of the room can be detected. Reference numeral 4 denotes a room temperature detection unit, 6 denotes a humidity detection unit, the output signal of the room temperature sensor 3 is input to the room temperature detection unit 4, and the output signal of the humidity sensor 5 is input to the humidity detection unit 6 to detect the room temperature, Humidity is detected. Reference numeral 7 is a determination unit, and the output signals of the skin temperature detection unit 2, the room temperature detection unit 4, and the humidity detection unit 6 are input to this determination unit 7, and the temperature control pattern is determined based on these signal information.
【0015】ここで、夏季及び冬季(晩秋を含む)にお
ける睡眠の深さと皮膚温の関係は、図2に示すようにな
る。まず、夏季において、覚醒時には部位間での温度差
が大きく、約33〜37℃の範囲にあり、脚部(腿)な
どの躯幹部の温度が最も低く、次いで体幹部の温度が高
く、顔を含む頭部や手足指などの末梢部の温度が最も高
くなっている。ところが、睡眠が深くなるにつれて部位
間での温度差は小さくなり、深睡眠期では、約35〜3
6.5℃(末梢部も含めれば約35〜37℃)の非常に
狭い範囲に収束している。また、冬季では、覚醒時には
体幹温や大腿等の躯幹部や末梢部の温度が低くなってい
るが、深睡眠期では、高くなっており(しかし、夏季の
温度と比較するといずれの部位の温度も低くなる)、額
を含む頭部温は低下しており、全体的には、温度分布の
範囲が狭くなっている。Here, the relationship between the depth of sleep and the skin temperature in summer and winter (including late autumn) is as shown in FIG. First, in the summer, when awakening, the temperature difference between the parts is large, in the range of about 33 to 37 ° C, the temperature of the trunk of the body such as legs (thighs) is the lowest, then the temperature of the trunk is high, The temperature is highest in the peripheral parts such as the head and fingers and toes. However, as the sleep gets deeper, the temperature difference between the parts becomes smaller, and in the deep sleep period, about 35 to 3
It converges to a very narrow range of 6.5 ° C (about 35 to 37 ° C including the peripheral part). In winter, the temperature of the trunk and the temperature of the trunk and peripheral parts such as the thighs are low at the time of awakening, but they are high in the deep sleep period (however, when compared to the temperature in summer, it is The temperature also becomes low), the head temperature including the forehead is decreasing, and the range of the temperature distribution is narrowing overall.
【0016】一般的に、人体の体温は、体内温度、表面
温度ともに図3に示すように季節差があり、右側に示し
た夏季などの温暖環境下においては温度の高い中核の領
域が広がり、表面温も高くなるが、一方、左側に示した
冬季のような寒冷環境下では温度の高い中核温の領域が
縮小し、四肢の熱容量の小さい部位は温度の高い中核に
対する温度の低い外殻に属することになり、皮膚表面は
もちろんのこと身体内部でも温度の低い部分が多くな
る。従って、体幹部や大腿部等の躯幹部や末梢部は、季
節により入床直後の皮膚温の絶対値が異なり、覚醒時か
らの深睡眠期への移行に対応して変化する皮膚温度の変
化の仕方も異なる。しかし、額を含む頭部温は、睡眠中
に代謝を下げるために行われる脳内の体温調節中枢のセ
ットポイントの低下のために、季節に関係なく入眠とと
もに低下する。従って、判定部7では人体各部の温度が
それぞれ適温になるように、人体各部の温度を計測した
入力情報及び室温や湿度などの情報により判定を行い、
適切な制御信号を室全体空調出力部8及び局所冷暖房用
出力部9に出力する。Generally, the body temperature of the human body has a seasonal difference in both the body temperature and the surface temperature as shown in FIG. 3, and in a warm environment such as summer shown on the right side, the core region of high temperature spreads, The surface temperature also increases, but on the other hand, in the cold environment such as winter shown on the left, the region of high core temperature decreases, and the parts with small heat capacity of the extremities become the outer shell of low temperature for the high temperature core. This means that there are many low temperature parts not only on the skin surface but also inside the body. Therefore, in the trunk and peripheral parts such as the trunk and thigh, the absolute value of the skin temperature immediately after bed changes depending on the season, and the skin temperature changes corresponding to the transition from the awakening to the deep sleep period. The way it changes is also different. However, head temperature, including the forehead, decreases with falling asleep regardless of the season because of the decrease in the set point of the thermoregulatory center in the brain, which is performed to reduce metabolism during sleep. Therefore, the determination unit 7 makes a determination based on the input information obtained by measuring the temperature of each part of the human body and the information such as room temperature and humidity so that the temperature of each part of the human body becomes an appropriate temperature.
An appropriate control signal is output to the entire room air conditioning output unit 8 and the local cooling / heating output unit 9.
【0017】室全体空調用出力部8及び局所冷暖房用出
力部9では、判定部7からの判定出力に応じて、適切な
制御モードの信号を室全体空調装置10及び局所冷暖房
用装置11に出力し、空調を制御する。すなわち、図4
に示されるように入床直後の皮膚温が深睡眠時における
皮膚温に近いほど、深睡眠に達するまでの時間が短縮さ
れることが自研究の結果よりわかっているため、各季節
における就寝時の各皮膚温がそれぞれ図2に示される深
睡眠期の温度になるようにし、かつ、室内の湿度も相対
湿度で50〜65%程度になるように、室全体空調装置
10及び局所冷暖房用装置11に制御信号が送られ、空
調が制御される。室全体空調装置10は、エアコンなど
の一般的な空調装置であり、局所冷暖房用装置11は、
温調できる枕(例えば、電気冷却枕)や電気毛布、温調
できるウォーターベッド、または、頭部を輻射により加
冷・加温させる装置などの一般的な空調装置又は温調装
置である。The room-wide air conditioning output unit 8 and the local cooling / heating output unit 9 output appropriate control mode signals to the room-wide air conditioning unit 10 and the local cooling / heating unit 11 according to the determination output from the determination unit 7. Control the air conditioning. That is, FIG.
It is known from the results of our study that the closer the skin temperature immediately after bed to the skin temperature during deep sleep, the shorter the time taken to reach deep sleep as shown in Fig. 4. The air conditioner 10 for the whole room and the device for local cooling and heating so that each skin temperature becomes the temperature in the deep sleep period shown in FIG. 2 and the indoor humidity becomes about 50 to 65% in relative humidity. A control signal is sent to 11 to control the air conditioning. The entire room air conditioner 10 is a general air conditioner such as an air conditioner, and the local cooling and heating device 11 is
It is a general air conditioner or a temperature control device such as a pillow (for example, an electric cooling pillow) that can control the temperature, an electric blanket, a water bed that can control the temperature, or a device that heats and heats the head by radiation.
【0018】また、図5は、入床直後の深部温と皮膚温
の温度差と深睡眠に達するまでの時間との関係を示して
いるが、温度差が小さいほど深睡眠に達するまでの時間
は短縮されることがわかる。すなわち、身体表面と身体
内部の温度差が少なく、従って体内での熱移動が行われ
ないようにすれば、深睡眠に達するまでの時間は短縮さ
れるため、本発明の他の実施例では、図6に示すよう
に、サーミスタや熱電対などで構成されている深部温セ
ンサ12で身体の深部温(直腸温や、鼓膜温、皮膚深部
の温度など)を測定し、深部温センサ12の出力信号は
深部温検出部13に入力されて、ここで深部温が検出さ
れる。深部温検出部13の出力信号は、判定部7に入力
され、皮膚温検出部2及び室温検出部4や湿度検出部6
からの信号情報を基に温度制御パターンが判定される。
例えば、深部温が高くて、皮膚温も高い場合は、大腿部
などの脚部の温度が下がり過ぎないように(収束温度範
囲内に収まるように)部屋全体を少し冷やし、かつ顔を
含む頭部も冷却することにより、温度状態を適温範囲に
することができるため、室全体空調用出力部8と局所冷
暖房用出力部9に、それぞれ低下モードになるように判
定部7から制御信号が出力され、室全体空調装置10及
び局所冷暖房用装置11が制御される。FIG. 5 shows the relationship between the temperature difference between the deep temperature and the skin temperature immediately after entering the bed and the time until reaching deep sleep. The smaller the temperature difference is, the longer the time until reaching deep sleep. It turns out that is shortened. That is, if the temperature difference between the body surface and the body is small, and thus heat transfer is not performed in the body, the time to reach deep sleep is shortened, so in another embodiment of the present invention, As shown in FIG. 6, a deep temperature sensor 12 including a thermistor or a thermocouple measures the deep temperature of the body (rectal temperature, eardrum temperature, deep skin temperature, etc.), and the output of the deep temperature sensor 12 is measured. The signal is input to the deep temperature detection unit 13, where the deep temperature is detected. The output signal of the deep temperature detection unit 13 is input to the determination unit 7, and the skin temperature detection unit 2, the room temperature detection unit 4, and the humidity detection unit 6 are input.
The temperature control pattern is determined based on the signal information from.
For example, if the deep temperature is high and the skin temperature is also high, cool the entire room a little so that the temperature of the legs such as the thigh does not drop too much (so that it falls within the convergence temperature range), and include the face. By cooling the head as well, it is possible to bring the temperature state into an appropriate temperature range. Therefore, a control signal is sent from the determination unit 7 to the room-wide air conditioning output unit 8 and the local cooling / heating output unit 9 so as to be in the lowering mode. It is output, and the entire room air conditioner 10 and the local cooling / heating device 11 are controlled.
【0019】図7は本発明の他の実施例のブロック構成
図である。本実施例では、局所冷暖房用出力部9が、顔
・頭部用温調出力部91と体幹部及び脚部用温調出力部
92の2種類の出力部から構成されており、局所冷暖房
用装置11の種類に応じて、顔・頭部用温調出力部91
だけが可動する、体幹部及び脚部用温調出力部92だけ
が可動する、顔・頭部用温調出力部91と体幹部及び脚
部用温調出力部92の両方が可動するという3種類が考
えられ、いずれの場合にも対応できるようになってい
る。例えば、夏季に室全体空調装置10としてエアコン
を使用して室内の温湿度を調整し、局所冷暖房用装置1
1として、電気冷却枕や頭部を輻射により加冷・加温さ
せる装置で、顔及び頭部を深睡眠時の温度になるように
顔・頭部用温調出力部91から制御信号を出力して冷却
し、顔及び頭部を深睡眠時の温度になるようにする場合
や、さらに効率良く効果的に皮膚温を深睡眠時の温度に
なるようにするために、首から下の皮膚温度を適温にす
るべく、上記に加え、体幹部及び脚部用温調出力部92
から制御信号を出力して、局所冷暖房用装置11として
温調できるウォーターベッドなどを制御し、適温に温調
することもできる。FIG. 7 is a block diagram of another embodiment of the present invention. In the present embodiment, the local cooling / heating output unit 9 includes two types of output units, that is, a face / head temperature control output unit 91 and a trunk / leg temperature control output unit 92. Depending on the type of the device 11, the face / head temperature control output unit 91
That only the body temperature adjustment output unit 92 for the trunk and legs is movable, both the temperature control output unit 91 for the face and the head and the temperature control output unit 92 for the trunk and the legs are movable 3 Different types are considered, and it is possible to support both cases. For example, in summer, an air conditioner is used as the entire room air conditioner 10 to adjust the temperature and humidity in the room, and the local cooling and heating device 1
1, a device for heating / cooling an electric cooling pillow or a head by radiation, which outputs a control signal from the face / head temperature control output unit 91 so that the face and the head have a deep sleep temperature. To cool the face and head to the deep sleep temperature, and to more efficiently and effectively bring the skin temperature to the deep sleep temperature, the skin from the neck down In addition to the above, in addition to the above, in order to keep the temperature at an appropriate temperature, the temperature control output unit 92 for the trunk and legs
It is also possible to output a control signal from the control unit to control a water bed or the like that can control the temperature as the local cooling and heating apparatus 11 and control the temperature to an appropriate temperature.
【0020】また、図2及び図3に示されているよう
に、体温は体内、表面ともに非常に季節差が大きいた
め、季節に応じて入眠が促進される適温範囲が異なる
が、本実施例では、季節毎に表1に示されるような皮膚
温になるような制御がなされる構成にされている。さら
に、入眠を効果的にするために、表2に示されるような
制御も行うことができる構成にされている。Further, as shown in FIGS. 2 and 3, since the body temperature has a large seasonal difference between the body and the surface, the optimum temperature range in which sleep onset is promoted differs depending on the season. In, the control is performed such that the skin temperature becomes as shown in Table 1 for each season. Further, in order to make the sleep onset effective, the control shown in Table 2 can be performed.
【0021】[0021]
【表1】 [Table 1]
【0022】[0022]
【表2】 [Table 2]
【0023】図8は、本発明の別の実施例の要部の構成
を示している。この実施例では、睡眠リズムに合わせて
室全体空調装置及び局所冷暖房用装置を制御するもので
ある。タイマーとしては、入眠時に温度が少し上昇する
就寝モード用のタイマー15と、睡眠リズム用のタイマ
ー14の2種類があり、タイマー15が働いた後、スイ
ッチSWでタイマー14に切り替わるようになってい
る。タイマー14は、80〜110分で睡眠が深くなっ
たり、浅くなったり、レム睡眠が出現したりする睡眠リ
ズムを計るように構成されている。FIG. 8 shows the construction of the essential parts of another embodiment of the present invention. In this embodiment, the entire room air conditioner and the local cooling and heating device are controlled according to the sleep rhythm. There are two types of timers, a sleep mode timer 15 in which the temperature rises a little when falling asleep, and a sleep rhythm timer 14. After the timer 15 operates, the switch SW switches to the timer 14. .. The timer 14 is configured to measure a sleep rhythm in which sleep becomes deep, light sleep, and REM sleep appears in 80 to 110 minutes.
【0024】図9に本実施例の動作を示し説明する。就
寝モードが働いた後、主に2サイクル目からの温度を、
浅睡眠期には少し温度を下げるように制御し、深睡眠期
に移行する少し前からレム期の終わりにかけて徐々に上
昇するように制御し、これをサイクル毎に繰り返す。レ
ム睡眠とノンレム睡眠のサイクルは約80〜110分と
定まっているため、タイマー14の出力信号により、繰
り返して制御する。The operation of this embodiment will be described with reference to FIG. After the sleep mode worked, the temperature from the second cycle
The temperature is controlled to be slightly lowered during the light sleep period, and is controlled to be gradually increased slightly before the transition to the deep sleep period to the end of the REM period, and this is repeated in each cycle. The cycle of REM sleep and non-REM sleep is determined to be about 80 to 110 minutes, and therefore the output signal of the timer 14 repeatedly controls.
【0025】また、レム睡眠の出現時は図10に示すよ
うに毎日少しずつ遅れ、約半月周期のリズムを持ってい
るため、図11に示すように、1サイクルずつの温度変
化パターンの位相のずれ(遅れ)を生じさせるためのレ
ムリズム用のタイマー16を設けると、日々による位相
差が無くなる。As shown in FIG. 10, the appearance of REM sleep is delayed little by little every day and has a rhythm of about half a month. Therefore, as shown in FIG. 11, the phase of the temperature change pattern of each cycle is changed. When the timer 16 for the REM rhythm for causing the deviation (delay) is provided, the phase difference due to day to day disappears.
【0026】ところで、額温と睡眠深度の間には図12
に示すような関係があることがわかっている。図中、W
は覚醒状態、Rはレム睡眠状態、st.1〜st.4は
睡眠深度を意味する。睡眠深度が深くなると額温は低下
し、反対に睡眠深度が浅くなると額温は上昇して同じよ
うなリズムを描いており、非常に相関が高く、従って、
額温が睡眠リズムよりも2サイクル目以降、10〜20
分程度の位相のずれ(遅れ)を生じるが、この位相を補
正して、睡眠リズムを推定することができる。そこで、
さらに効果を上げるためには、図13に示すように、額
温から睡眠リズムを演算・判定させる睡眠リズム判定部
17を設けて、このリズム判定部17からの判定信号を
フィードバックさせて室全体空調装置及び局所冷暖房用
装置の温度制御を行うことが好ましい。By the way, FIG. 12 shows between the forehead temperature and the sleep depth.
It is known that there is a relationship as shown in. W in the figure
Is awake state, R is REM sleep state, st. 1-st. 4 means sleep depth. Forehead temperature decreases with deeper sleep depth, and on the other hand, forehead temperature increases with shallower sleep depth, drawing a similar rhythm.
Forehead temperature is 10 to 20 after the second cycle rather than sleep rhythm
Although there is a phase shift (delay) of about a minute, the sleep rhythm can be estimated by correcting this phase. Therefore,
In order to further enhance the effect, as shown in FIG. 13, a sleep rhythm determination unit 17 that calculates and determines a sleep rhythm from the forehead temperature is provided, and the determination signal from the rhythm determination unit 17 is fed back to air condition the entire room. It is preferable to control the temperature of the device and the local cooling and heating device.
【0027】[0027]
【発明の効果】請求項1記載の空調制御装置では、人体
の皮膚表面温度と室温及び湿度の検出結果に応じて、室
全体の空調装置と、身体に局所的に冷熱・温熱を与える
ことのできる局所冷暖房用装置の両方に対して制御モー
ドを変えるように構成したので、身体の皮膚温条件を入
眠を促進するための条件に整えやすく、従って、スムー
ズに深睡眠状態に誘導できるような制御が可能になると
いう効果がある。According to the air-conditioning control device of the first aspect, according to the detection result of the skin surface temperature of the human body and the room temperature and the humidity, the air-conditioning device for the whole room and the body are locally provided with cold heat. Since it is configured to change the control mode for both the local heating and cooling devices that can be used, it is easy to adjust the skin temperature condition of the body to the condition for promoting sleep onset, and therefore, the control that can smoothly lead to the deep sleep state. There is an effect that it becomes possible.
【0028】請求項2記載の空調制御装置では、皮膚温
や室温、湿度に深部温情報をも加えて、空調装置の制御
を行えるように構成したので、身体内部の皮膚温変化状
態を知ることができ、空調制御も効果的に行えるため、
身体の皮膚温条件を入眠促進のための条件に整えるのに
は一層効果的で、より入眠促進を高めることができると
いう効果がある。In the air-conditioning control device according to the second aspect of the present invention, since it is configured to control the air-conditioning device by adding the deep temperature information to the skin temperature, room temperature and humidity, it is possible to know the skin temperature change state inside the body. And air conditioning control can be performed effectively,
It is more effective to adjust the skin temperature condition of the body to the condition for promoting sleep onset, and there is an effect that the promotion of sleep onset can be further enhanced.
【0029】請求項3又は請求項4又は請求項5記載の
空調制御装置では、局所冷暖房用装置の種類や使用方法
に関係なく、例えば、局所的冷暖房用装置には、電気冷
却枕や頭部を輻射により加冷又は加温させる装置などの
首から上の部位について温調するものや、電気毛布や温
調できるウォーターベッドなどのように首から下の部位
について温調できるものなどの種類があり、また、それ
らを組み合わせた複数の使用態様があるが、それらに関
係なく、どのような局所冷暖房用装置の制御も行うこと
ができ、スムーズに深睡眠状態に誘導できるような制御
が可能になるという効果がある。In the air-conditioning control device according to claim 3 or claim 4 or claim 5, regardless of the type of local cooling / heating device or the method of use, for example, the local cooling / heating device includes an electric cooling pillow or a head. There are types such as those that heat the part above the neck such as a device that heats or cools by radiation, and those that can adjust the temperature below the neck such as an electric blanket or a water bed that can control the temperature. There is also a plurality of usage modes that combine them, but regardless of them, it is possible to control any local cooling and heating device, and it is possible to control so that it can be smoothly guided to a deep sleep state. There is an effect of becoming.
【0030】請求項6又は請求項7記載の空調制御装置
では、季節に対応して、その季節の皮膚温に合わせて制
御モードが設定される構成になっており、季節毎に入眠
が促進される皮膚温条件となるように、室全体の空調装
置や局所冷暖房用装置を制御することができ、より高い
入眠促進効果が得られるという効果がある。In the air-conditioning control device according to the sixth or seventh aspect, the control mode is set according to the season in accordance with the skin temperature of the season, and sleep onset is promoted for each season. It is possible to control the air conditioner and the local air conditioner and heater for the entire room so that the skin temperature condition is satisfied, and there is an effect that a higher sleep onset promotion effect is obtained.
【0031】請求項8又は請求項9記載の空調制御装置
では、入眠を促進させる皮膚温条件が、季節毎にさらに
詳細に設定されているため、季節に関係なく、皮膚温が
より適温範囲に整えられやすく、一層高い入眠促進効果
が得られる。In the air-conditioning control device according to claim 8 or 9, since the skin temperature condition for promoting sleep onset is set in more detail for each season, the skin temperature falls within a more appropriate temperature range regardless of the season. It is easy to arrange, and a higher effect of promoting sleep onset can be obtained.
【0032】請求項10又は請求項11記載の空調制御
装置では、一晩の睡眠においても、睡眠リズム、又は睡
眠リズムとレムリズムの両方に合わせて温度を変化させ
るので、身体の温度変化状態に適合した制御ができるた
め、良質な睡眠を提供できるという効果がある。In the air-conditioning control device according to the tenth or eleventh aspect, the temperature is changed in accordance with the sleep rhythm, or both the sleep rhythm and the rem rhythm even in the sleep of one night, so that the temperature change state of the body is adapted. Since such control can be performed, there is an effect that good quality sleep can be provided.
【0033】請求項12記載の空調制御装置では、額温
センサ及びその検出部からの信号により睡眠リズムの演
算と判定を行う睡眠リズム判定部を設けたので、毎日の
レムリズムの位相の遅れを検出して、睡眠リズムに適合
した空調制御を行うことができるという効果がある。In the air-conditioning control device according to the twelfth aspect of the present invention, since the sleep rhythm determining section for calculating and determining the sleep rhythm is provided by the signals from the forehead temperature sensor and the detecting section thereof, the delay of the phase of the daily REM rhythm is detected. Then, there is an effect that air conditioning control suitable for the sleep rhythm can be performed.
【図1】本発明の第1の実施例の構成を示すブロック図
である。FIG. 1 is a block diagram showing a configuration of a first exemplary embodiment of the present invention.
【図2】睡眠の深さと皮膚表面温の関係を示す図であ
る。FIG. 2 is a diagram showing a relationship between sleep depth and skin surface temperature.
【図3】寒冷環境及び温暖環境における体内温度分布を
示す図である。FIG. 3 is a diagram showing a body temperature distribution in a cold environment and a warm environment.
【図4】入床直後の皮膚温と深睡眠に達するまでの時間
の関係を示す図である。FIG. 4 is a diagram showing the relationship between the skin temperature immediately after entering the bed and the time until reaching deep sleep.
【図5】深部温と皮膚温の温度差と深睡眠に達するまで
の時間の関係を示す図である。FIG. 5 is a diagram showing the relationship between the temperature difference between the deep temperature and the skin temperature and the time until reaching deep sleep.
【図6】本発明の第2の実施例の構成を示すブロック図
である。FIG. 6 is a block diagram showing a configuration of a second exemplary embodiment of the present invention.
【図7】本発明の第3の実施例の要部構成を示すブロッ
ク図である。FIG. 7 is a block diagram showing a main configuration of a third embodiment of the present invention.
【図8】本発明の第4の実施例の要部構成を示すブロッ
ク図である。FIG. 8 is a block diagram showing a main configuration of a fourth embodiment of the present invention.
【図9】睡眠リズムに適合した制御の動作説明図であ
る。FIG. 9 is an explanatory diagram of an operation of control adapted to a sleep rhythm.
【図10】レムリズムの遅れに対応した制御の動作説明
図である。FIG. 10 is an explanatory diagram of an operation of control corresponding to delay of REM rhythm.
【図11】本発明の第5の実施例の要部構成を示すブロ
ック図である。FIG. 11 is a block diagram showing a main configuration of a fifth embodiment of the present invention.
【図12】額温と睡眠深度の関係を示す図である。FIG. 12 is a diagram showing a relationship between forehead temperature and sleep depth.
【図13】本発明の第6の実施例の要部構成を示すブロ
ック図である。FIG. 13 is a block diagram showing a main configuration of a sixth embodiment of the present invention.
1 人体温度センサ 2 皮膚温検出部 3 室温センサ 4 室温検出部 5 湿度センサ 6 湿度検出部 7 判定部 8 室全体空調用出力部 9 局所冷暖房用出力部 10 室全体空調装置 11 局所冷暖房用装置 1 Human body temperature sensor 2 Skin temperature detection unit 3 Room temperature sensor 4 Room temperature detection unit 5 Humidity sensor 6 Humidity detection unit 7 Judgment unit 8 Room air conditioning output unit 9 Local cooling and heating output unit 10 Room air conditioning unit 11 Local cooling and heating device
─────────────────────────────────────────────────────
─────────────────────────────────────────────────── ───
【手続補正書】[Procedure amendment]
【提出日】平成5年8月23日[Submission date] August 23, 1993
【手続補正2】[Procedure Amendment 2]
【補正対象書類名】明細書[Document name to be amended] Statement
【補正対象項目名】特許請求の範囲[Name of item to be amended] Claims
【補正方法】変更[Correction method] Change
【補正内容】[Correction content]
【特許請求の範囲】[Claims]
【請求項13】 額温センサ及びその検出部からの信号
により睡眠リズムの演算と判定を行う睡眠リズム判定部
を有することを特徴とする請求項1又は2記載の体温誘
導装置。 13. Amount temperature sensor and temperature induction device according to claim 1 or 2, wherein the having sleep rhythm determination unit for determining an operation of sleep rhythms by signals from the detection unit.
【手続補正3】[Procedure 3]
【補正対象書類名】明細書[Document name to be amended] Statement
【補正対象項目名】0001[Correction target item name] 0001
【補正方法】変更[Correction method] Change
【補正内容】[Correction content]
【0001】[0001]
【産業上の利用分野】本発明は、就寝をスムーズにして
良質の睡眠を確保できるように体温を誘導する体温誘導
装置に関するものである。BACKGROUND OF THE INVENTION 1. Field of the Invention The present invention relates to a body temperature inducing device for inducing a body temperature so that a person can sleep smoothly and secure good quality sleep.
【手続補正4】[Procedure amendment 4]
【補正対象書類名】明細書[Document name to be amended] Statement
【補正対象項目名】0012[Correction target item name] 0012
【補正方法】変更[Correction method] Change
【補正内容】[Correction content]
【0012】[0012]
【課題を解決するための手段】本発明にかかる体温誘導
装置にあっては、上記の課題を解決させるために、図1
に示すように、人体の皮膚温、特に額を含む頭部と体幹
部、そして脚部(特に大腿部)の温度を検知し、検知さ
れた部位での温度の程度や温度差によって部屋全体を温
調する空調の制御パターンと、身体部位に局所的に冷暖
房を与えて適温になるようにする局所冷暖房用装置の制
御パターンを変えるように構成されている。また、図6
の構成では、深部温度の程度や皮膚温との温度差によっ
て部屋全体を温調する空調の制御パターンと、身体部位
に局所的に冷暖房を与えて適温になるようにする局所冷
暖房用装置の制御パターンを変えるように構成されてい
る。さらに、図7の構成では、局所冷暖房用装置の種類
に合わせて、局所冷暖房用出力部の出力信号を顔・頭部
用出力部と体幹部及び脚部用出力部とに分けて出力する
ことができる。さらに、判定部では、後述の表1及び表
2に示すように季節に応じて身体各部の皮膚温が入眠を
促進させる適温範囲となるように、冷温熱の制御信号を
出力することができる。さらに、図8又は図11の構成
では、就寝モードの温度上昇パターンも皮膚温や深部温
によって適切に変更でき、温度上昇後も、80〜110
分のレム・ノンレムサイクルに合わせた温度変化の制御
をタイマーで自動的に行うことができるように構成され
ている。さらに、図13の構成では、検知した額部皮膚
温より、睡眠リズムを演算・判定し、位相遅れも考慮し
て推定し、フィードバックをかけて室全体の空調や局所
冷暖房用装置の制御を行うように構成されている。ま
た、レムリズムの日による位相遅れをも考慮して、位相
のずれを解消している。In order to solve the above-mentioned problems, the body temperature inducing apparatus according to the present invention has the structure shown in FIG.
As shown in, the temperature of the skin of the human body, especially the temperature of the head and trunk including the forehead, and the temperature of the legs (especially the thighs) are detected, and the entire room is detected by the degree of temperature and the temperature difference at the detected parts. It is configured to change the control pattern of the air conditioning for controlling the temperature and the control pattern of the device for local heating and cooling that locally heats and cools the body part to obtain an appropriate temperature. In addition, FIG.
In this configuration, the air-conditioning control pattern that controls the temperature of the entire room by the degree of deep temperature and the temperature difference with the skin temperature, and the control of the local heating and cooling device that locally heats and cools the body part It is configured to change patterns. Further, in the configuration of FIG. 7, the output signal of the local cooling / heating output section is separately output to the face / head output section and the trunk / leg output section according to the type of the local cooling / heating apparatus. You can Furthermore, as shown in Tables 1 and 2 described later, the determination unit can output a cold / heat control signal so that the skin temperature of each part of the body is in an appropriate temperature range that promotes sleep onset according to the season. Further, in the configuration of FIG. 8 or FIG. 11, the temperature rise pattern in the sleeping mode can also be appropriately changed depending on the skin temperature or the deep temperature, and even after the temperature rise, 80 to 110
It is configured so that the timer can automatically control the temperature change in accordance with the REM / non-REM cycle of minutes. Further, in the configuration of FIG. 13, the sleep rhythm is calculated and determined from the detected forehead skin temperature, estimated in consideration of the phase delay, and feedback is applied to control the air conditioning of the entire room and the local cooling and heating apparatus. Is configured. In addition, the phase shift is eliminated in consideration of the phase delay due to the day of the REM rhythm.
【手続補正5】[Procedure Amendment 5]
【補正対象書類名】明細書[Document name to be amended] Statement
【補正対象項目名】0027[Name of item to be corrected] 0027
【補正方法】変更[Correction method] Change
【補正内容】[Correction content]
【0027】[0027]
【発明の効果】請求項1又は2記載の体温誘導装置で
は、人体の皮膚表面温度と室温の検出結果に応じて、身
体に局所的に冷熱・温熱を与えることのできる局所冷暖
房用装置に対して、また、必要ならば室全体の空調装置
に対しても制御モードを変えるように構成したので、身
体の皮膚温条件を入眠を促進するための条件に整えやす
く、従って、スムーズに深睡眠状態に誘導できるような
体温誘導が可能になるという効果がある。The body temperature inducing device according to the first or second aspect of the present invention determines the body temperature according to the detection results of the skin surface temperature and the room temperature of the human body.
Local cooling and heating that can locally apply heat and cold to the body
For air conditioners, and if necessary for the entire room
Since it is configured to change the control mode also for, it is easy to adjust the skin temperature condition of the body to the condition for promoting sleep onset, and therefore, it is possible to smoothly lead to the deep sleep state.
It has the effect of enabling body temperature induction .
【手続補正6】[Procedure Amendment 6]
【補正対象書類名】明細書[Document name to be amended] Statement
【補正対象項目名】0028[Correction target item name] 0028
【補正方法】変更[Correction method] Change
【補正内容】[Correction content]
【0028】請求項3記載の体温誘導装置では、皮膚温
や室温、湿度に深部温情報をも加えて、空調装置の制御
を行えるように構成したので、身体内部の皮膚温変化状
態を知ることができ、空調制御も効果的に行えるため、
身体の皮膚温条件を入眠促進のための条件に整えるのに
は一層効果的で、より入眠促進を高めることができると
いう効果がある。In the body temperature inducing device according to the third aspect of the invention, since the air conditioner can be controlled by adding the deep temperature information to the skin temperature, room temperature and humidity, it is possible to know the skin temperature changing state inside the body. And air conditioning control can be performed effectively,
It is more effective to adjust the skin temperature condition of the body to the condition for promoting sleep onset, and there is an effect that the promotion of sleep onset can be further enhanced.
【手続補正7】[Procedure Amendment 7]
【補正対象書類名】明細書[Document name to be amended] Statement
【補正対象項目名】0029[Name of item to be corrected] 0029
【補正方法】変更[Correction method] Change
【補正内容】[Correction content]
【0029】請求項4又は請求項5又は請求項6記載の
体温誘導装置では、局所冷暖房用装置の種類や使用方法
に関係なく、例えば、局所的冷暖房用装置には、電気冷
却枕や頭部を輻射により加冷又は加温させる装置などの
首から上の部位について温調するものや、電気毛布や温
調できるウォーターベッドなどのように首から下の部位
について温調できるものなどの種類があり、また、それ
らを組み合わせた複数の使用態様があるが、それらに関
係なく、どのような局所冷暖房用装置の制御も行うこと
ができ、スムーズに深睡眠状態に誘導できるような制御
が可能になるという効果がある。[0029] Claim 4 or claim 5 or claim 6
In the body temperature induction device, regardless of the type and usage of the local cooling and heating device, for example, in the local cooling and heating device, an electric cooling pillow or a device that heats or heats the head by radiation from above the neck. There are types such as those that can control the temperature of the parts, and those that can control the temperature of the parts below the neck, such as electric blankets and water beds that can control the temperature, and there are multiple usage modes that combine them. Regardless of them, it is possible to control any device for local cooling and heating, and there is an effect that it becomes possible to control so as to smoothly lead to a deep sleep state.
【手続補正8】[Procedure Amendment 8]
【補正対象書類名】明細書[Document name to be amended] Statement
【補正対象項目名】0030[Name of item to be corrected] 0030
【補正方法】変更[Correction method] Change
【補正内容】[Correction content]
【0030】請求項7又は請求項8記載の体温誘導装置
では、季節に対応して、その季節の皮膚温に合わせて制
御モードが設定される構成になっており、季節毎に入眠
が促進される皮膚温条件となるように、室全体の空調装
置や局所冷暖房用装置を制御することができ、より高い
入眠促進効果が得られるという効果がある。In the body temperature inducing apparatus according to the seventh or eighth aspect , the control mode is set in accordance with the season's skin temperature in accordance with the season, and sleep onset is promoted for each season. It is possible to control the air conditioner and the local air conditioner and heater for the entire room so that the skin temperature condition is satisfied, and there is an effect that a higher sleep onset promotion effect is obtained.
【手続補正9】[Procedure Amendment 9]
【補正対象書類名】明細書[Document name to be amended] Statement
【補正対象項目名】0031[Correction target item name] 0031
【補正方法】変更[Correction method] Change
【補正内容】[Correction content]
【0031】請求項9又は請求項10記載の体温誘導装
置では、入眠を促進させる皮膚温条件が、季節毎にさら
に詳細に設定されているため、季節に関係なく、皮膚温
がより適温範囲に整えられやすく、一層高い入眠促進効
果が得られる。In the body temperature inducing apparatus according to claim 9 or 10, since the skin temperature condition for promoting sleep onset is set in more detail for each season, the skin temperature does not depend on the season. Is more easily adjusted to a proper temperature range, and a higher effect of promoting sleep onset can be obtained.
【手続補正10】[Procedure Amendment 10]
【補正対象書類名】明細書[Document name to be amended] Statement
【補正対象項目名】0032[Name of item to be corrected] 0032
【補正方法】変更[Correction method] Change
【補正内容】[Correction content]
【0032】請求項11又は請求項12記載の体温誘導
装置では、一晩の睡眠においても、睡眠リズム、又は睡
眠リズムとレムリズムの両方に合わせて温度を変化させ
るので、身体の温度変化状態に適合した制御ができるた
め、良質な睡眠を提供できるという効果がある。[0032] In the body temperature induced <br/> apparatus according to claim 11 or claim 12, wherein, even in sleep overnight sleep rhythm, or so in accordance with the both of sleep rhythms and Remurizumu changing the temperature, the temperature of the body Since the control adapted to the changing state can be performed, there is an effect that a good quality sleep can be provided.
【手続補正11】[Procedure Amendment 11]
【補正対象書類名】明細書[Document name to be amended] Statement
【補正対象項目名】0033[Name of item to be corrected] 0033
【補正方法】変更[Correction method] Change
【補正内容】[Correction content]
【0033】請求項13記載の体温誘導装置では、額温
センサ及びその検出部からの信号により睡眠リズムの演
算と判定を行う睡眠リズム判定部を設けたので、毎日の
レムリズムの位相の遅れを検出して、睡眠リズムに適合
した体温誘導を行うことができるという効果がある。ま
た、請求項14又は15記載の体温誘導装置では、寝室
の湿度も考慮に入れて空調装置を制御することができる
ので、より一層人体の就寝に適した寝室環境を整えるこ
とができるという効果がある。 In the body temperature inducing apparatus according to the thirteenth aspect, since the sleep rhythm determining section for calculating and determining the sleep rhythm is provided by the signals from the forehead temperature sensor and the detecting section thereof, the delay of the phase of the daily REM rhythm is detected. Then, there is an effect that the body temperature can be induced according to the sleep rhythm. Well
In the body temperature induction device according to claim 14 or 15, the bedroom
Can control the air conditioner taking into account the humidity of
Therefore, it is necessary to prepare a bedroom environment more suitable for sleeping of the human body.
The effect is that you can
Claims (12)
センサと、人体温度センサの出力により人体の皮膚温を
検出する皮膚温検出部と、室温とほぼ同じ温度となるよ
うに配置された室温センサと、室温センサにより室温を
検出する室温検出部と、室の湿度とほぼ同じ湿度となる
ように配置された湿度センサと、湿度センサにより湿度
を検出する湿度検出部と、皮膚温検出部と室温検出部及
び湿度検出部の各検出出力に応じて空調装置及び局所冷
暖房用装置の制御モードを判定する判定部と、判定部で
判定された制御モードに基づいて制御信号を空調装置及
び局所冷暖房用装置にそれぞれ出力する出力部とから構
成されることを特徴とする空調制御装置。1. A human body temperature sensor mounted on the skin surface of a human body, a skin temperature detecting unit for detecting the skin temperature of the human body by the output of the human body temperature sensor, and a room temperature arranged to be substantially the same temperature as the room temperature. A sensor, a room temperature detecting section for detecting the room temperature by the room temperature sensor, a humidity sensor arranged so that the humidity is almost the same as the room humidity, a humidity detecting section for detecting the humidity by the humidity sensor, and a skin temperature detecting section. A determination unit that determines the control mode of the air conditioner and the local cooling and heating device according to each detection output of the room temperature detection unit and the humidity detection unit, and a control signal that is a control signal based on the control mode determined by the determination unit. An air-conditioning control device, comprising: an output unit that outputs the respective data to an air conditioning device.
検知する深部温センサと、深部温センサにより深部温を
検出する深部温検出部が備えられ、前記判定部は深部温
検出部で検出された深部温に応じて空調装置と局所冷暖
房用装置の制御モードを判定するように構成されている
ことを特徴とする請求項1記載の空調制御装置。2. The human body temperature sensor is provided with a deep temperature sensor for detecting a deep temperature of a human body, and a deep temperature detecting section for detecting a deep temperature by the deep temperature sensor, and the determination section is detected by the deep temperature detecting section. The air conditioning control device according to claim 1, wherein the air conditioning control device is configured to determine the control mode of the air conditioning device and the local cooling and heating device according to the determined deep temperature.
から上の顔部及び頭部を局所的に冷房及び暖房する装置
に対応させた制御モードを有することを特徴とする請求
項1記載の空調制御装置。3. The control mode of the local heating / cooling device has a control mode corresponding to a device for locally cooling and heating the face and head above the neck. Air conditioning controller.
から下の身体部位を局所的に冷房及び暖房する装置に対
応させた制御モードを有することを特徴とする請求項1
記載の空調制御装置。4. The control mode of the local heating / cooling device has a control mode corresponding to a device for locally cooling and heating a body part below the neck.
The air conditioning control device described.
首から上の顔部及び頭部を局所的に冷房及び暖房する装
置に対応させた制御モードと、首から下の身体部位を局
所的に冷房及び暖房する装置に対応させた制御モードの
両方を有することを特徴とする請求項1記載の空調制御
装置。5. The control mode of the local cooling and heating apparatus includes:
Both the control mode that corresponds to the device that locally cools and heats the face and head above the neck, and the control mode that corresponds to the device that locally cools and heats the body part below the neck The air conditioning control device according to claim 1, wherein the air conditioning control device comprises.
上の顔部及び頭部の皮膚温が入床直前の温度より0.5
℃程度低くなり、かつ、35〜36.5℃の温度範囲に
入るように制御し、腕部を含む体幹部の温度が35〜3
6.5℃の温度範囲に入り、大腿部を主体とする脚部の
温度が35℃以上になるように制御するモードを有する
ことを特徴とする請求項1記載の空調制御装置。6. As a control mode, in summer, the skin temperature of the face and head above the neck is 0.5 compared to the temperature immediately before bed.
The temperature of the torso including the arms is 35 to 3 degrees Celsius, and is controlled to fall within the temperature range of 35 to 36.5 degrees Celsius.
2. The air conditioning control device according to claim 1, wherein the air conditioning control device has a mode of controlling the temperature of the legs mainly including the thighs to be 35 [deg.] C. or higher within a temperature range of 6.5 [deg.] C.
は、首から上の顔部及び頭部の皮膚温が入床直前の温度
より0.5〜1℃低くなり、かつ、30〜33℃の温度
範囲に入るように制御し、腕部を含む体幹部の温度が3
4〜36℃の温度範囲に入り、大腿部を主体とする脚部
の温度が35℃以上になるように制御するモードを有す
ることを特徴とする請求項1記載の空調制御装置。7. As a control mode, the skin temperature of the face and head above the neck is 0.5 to 1 ° C. lower than the temperature immediately before bed and is 30 to 33 ° C. from late autumn to winter. The temperature of the trunk including the arms is controlled to 3 within the temperature range.
The air-conditioning control device according to claim 1, wherein the air-conditioning control device has a mode in which the temperature is controlled to fall within a temperature range of 4 to 36 ° C and the temperature of the legs mainly including the thighs becomes 35 ° C or higher.
を主体とする脚部の温度が、首から上の顔部及び頭部の
皮膚温度より0.5〜1℃高くなるように制御するモー
ドを有することを特徴とする請求項6記載の空調制御装
置。8. The control mode is controlled such that, in summer, the temperature of the legs mainly including the thighs is 0.5 to 1 ° C. higher than the skin temperature of the face and head above the neck. The air-conditioning control device according to claim 6, wherein the air-conditioning control device has a mode for operating.
は、大腿部を主体とする脚部の温度が、首から上の顔部
及び頭部の皮膚温より1〜2℃高くなるように制御する
モードを有することを特徴とする請求項7記載の空調制
御装置。9. As a control mode, during late autumn to winter, the temperature of the legs, mainly the thighs, is controlled to be 1 to 2 ° C. higher than the skin temperature of the face and head above the neck. The air-conditioning control device according to claim 7, wherein the air-conditioning control device has a mode for operating.
マーと就寝モード用のタイマーの2種類のタイマーを有
することを特徴とする請求項1記載の空調制御装置。10. The air conditioning control device according to claim 1, wherein the timer has two types of timers, a sleep rhythm timer and a sleep mode timer.
マーと、就寝モード用のタイマーと、レムリズム用のタ
イマーを有することを特徴とする請求項1記載の空調制
御装置。11. The air conditioning control device according to claim 1, wherein the timer includes a sleep rhythm timer, a sleep mode timer, and a REM rhythm timer.
により睡眠リズムの演算と判定を行う睡眠リズム判定部
を有することを特徴とする請求項1記載の空調制御装
置。12. The air conditioning control device according to claim 1, further comprising a sleep rhythm determination unit that calculates and determines a sleep rhythm based on signals from the forehead temperature sensor and the detection unit thereof.
Priority Applications (2)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
JP4130716A JP2750046B2 (en) | 1992-05-22 | 1992-05-22 | Body temperature induction device to promote sleep onset |
US08/060,037 US5441476A (en) | 1992-05-22 | 1993-05-11 | Body temperature regulation system |
Applications Claiming Priority (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
JP4130716A JP2750046B2 (en) | 1992-05-22 | 1992-05-22 | Body temperature induction device to promote sleep onset |
Publications (2)
Publication Number | Publication Date |
---|---|
JPH05322262A true JPH05322262A (en) | 1993-12-07 |
JP2750046B2 JP2750046B2 (en) | 1998-05-13 |
Family
ID=15040920
Family Applications (1)
Application Number | Title | Priority Date | Filing Date |
---|---|---|---|
JP4130716A Expired - Lifetime JP2750046B2 (en) | 1992-05-22 | 1992-05-22 | Body temperature induction device to promote sleep onset |
Country Status (1)
Country | Link |
---|---|
JP (1) | JP2750046B2 (en) |
Cited By (22)
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JPH07229643A (en) * | 1993-12-24 | 1995-08-29 | Daikin Ind Ltd | Air conditioner controller |
JPH09303842A (en) * | 1996-05-15 | 1997-11-28 | Toshiba Corp | Air conditioner |
JP2001034869A (en) * | 1999-07-23 | 2001-02-09 | Matsushita Electric Ind Co Ltd | Action deciding device, care system, care house and program recording medium |
JP2001108278A (en) * | 1999-10-05 | 2001-04-20 | Daikin Ind Ltd | Air conditioner |
JP2003125908A (en) * | 2001-10-25 | 2003-05-07 | Sanyo Electric Co Ltd | Thermotherapy implement controlling sleep |
US6796799B1 (en) | 1999-07-23 | 2004-09-28 | Matsushita Electric Industrial Co., Ltd. | Behavior determining apparatus, care system, care residence and behavior information specifying apparatus and system |
JP2006336915A (en) * | 2005-05-31 | 2006-12-14 | Tokyo Electric Power Co Inc:The | Cooling equipment and comfortable space equipment |
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