JP7472379B1 - Gymnastics chair - Google Patents
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- JP7472379B1 JP7472379B1 JP2023149910A JP2023149910A JP7472379B1 JP 7472379 B1 JP7472379 B1 JP 7472379B1 JP 2023149910 A JP2023149910 A JP 2023149910A JP 2023149910 A JP2023149910 A JP 2023149910A JP 7472379 B1 JP7472379 B1 JP 7472379B1
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- 210000003141 lower extremity Anatomy 0.000 claims abstract description 14
- 239000002184 metal Substances 0.000 claims abstract description 7
- 239000002023 wood Substances 0.000 claims abstract description 6
- 230000003203 everyday effect Effects 0.000 claims description 8
- 210000002414 leg Anatomy 0.000 description 24
- 230000002354 daily effect Effects 0.000 description 5
- 230000000474 nursing effect Effects 0.000 description 5
- 230000009194 climbing Effects 0.000 description 3
- 210000003205 muscle Anatomy 0.000 description 3
- 230000032683 aging Effects 0.000 description 2
- 238000010586 diagram Methods 0.000 description 2
- 208000035657 Abasia Diseases 0.000 description 1
- 210000000527 greater trochanter Anatomy 0.000 description 1
- 239000000463 material Substances 0.000 description 1
- 230000000630 rising effect Effects 0.000 description 1
- 238000005728 strengthening Methods 0.000 description 1
- 229920003002 synthetic resin Polymers 0.000 description 1
- 239000000057 synthetic resin Substances 0.000 description 1
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Abstract
【課題】下肢を鍛える体操を行うとき体を支える体操用椅子を提供する。【解決手段】素材を木材・金属製を使用して、体操用椅子の背もたれの背後に背もたれに垂直で床面に平行な手すりを設けた。背もたれの上部の左右両先端に手すりを取り付け、手すり使用時には体操用椅子の背面で地面に平行になり且つ固定されるようにして、折りたたみ式棚受け金具を使用した金具「右」折りたたみ式棚受け金具を使用した金具「左」に設置して、後期高齢者が使用するために右手で右の手すりに、左手で左の手すりにつかまりながら安全に体操をする事が出来る折りたたみ式棚受け金具を使用した事を特徴とする。【選択図】図４[Problem] To provide a gymnastics chair that supports the body when performing exercises to strengthen the lower limbs. [Solution] Made of wood or metal, a handrail is provided behind the backrest of the gymnastics chair, perpendicular to the backrest and parallel to the floor. The handrails are attached to both the left and right ends of the upper part of the backrest, so that when the handrails are in use, they are parallel to the ground at the back of the gymnastics chair and fixed in place, and are installed on the "right" bracket using a folding shelf bracket and the "left" bracket using a folding shelf bracket, making it possible for elderly people to safely perform gymnastics while holding on to the right handrail with their right hand and the left hand with their left hand. [Selected drawing] Fig. 4
Description
下肢の体操を行うための体操用椅子に関する。 This relates to a gymnastics chair for performing lower limb exercises.
特願昭60-86519（体操用椅子）に記載はあるがこの体操用椅子は主に上体の体操のためのものであり下肢の体操のためのものではない。
CN-U-212730925 は下肢のトレーニングを行うもののようであり、コの字型手すりも使用している。
コの字型の手すりは既に存在するし、折りたたんで収納するものも多数見受けられるが、日常的に使っている椅子の一部を改造し、利用時に素早く取り出して使用できる手すりの付いた椅子は見受けられない。
通常使われている車いすの背後に取っ手はあるが、これは車いすを押すものであり体操をするものではない。
Although described in Patent Application No. 60-86519 (Gymnastics Chair), this gymnastics chair is primarily for upper body exercises and not for lower limb exercises.
CN-U-212730925 appears to be designed for training the lower limbs and also uses a U-shaped handrail.
L-shaped handrails already exist, and many that can be folded up and stored can be seen, but there are no chairs that have been modified from parts of an everyday chair to have handrails that can be quickly removed and used when needed.
Although wheelchairs that are normally used have a handle on the back, this is used for pushing the wheelchair, not for exercise.
近年高齢化が進み 長生きをするお年寄りが増えたのは喜ばしいことではあるが介護を必要とするお年寄りも増え医療費、介護費の増加が問題となっている。
加齢とともに下肢の筋力が衰え歩けなくなって車椅子を使用するもの、さらに進んで寝たきりになり介護なしでは生きられない後期高齢者も増えている。自宅で生活するためには下肢の筋肉を日常的に鍛える必要がある。転倒を防ぎ安全に体操を行えるように日常的に使用している椅子の一部を改造して利用時に素早く取り出して下肢の体操を行えるようにする事が課題である。
In recent years, the aging of the population has progressed and more elderly people are living longer, which is a cause for celebration. However, the number of elderly people who require nursing care is also increasing, and rising medical and nursing care costs are becoming a problem.
As people age, the strength of their lower limbs weakens, and some people are unable to walk and end up using wheelchairs, while more and more elderly people are bedridden and unable to live without care. In order to live at home, it is necessary to train the muscles of the lower limbs on a daily basis. The challenge is to modify a part of a chair that is used daily so that it can be quickly taken out and used to perform lower limb exercises safely without falling.
本発明体操用椅子（１）は素材を木材・金属製を使用して、手すり（１－１）は体操用椅子を日常的に椅子として使用するために、左右それぞれの手すり（１-１）の下部に折りたたみ式棚受け金具の一方（２－２）を取り付け、他方（２－３）を後脚背面最上部に縦状に設置した。このことにより手すりは体操を行う時は床に平行になり、体操を終えた後は棚受け金具（２－２）を折りたたんで椅子の背面に縦状に収納し日常的に椅子として使用することが出来るようにした。 The gymnastics chair (1) of the present invention is made of wood and metal, and the handrails (1-1) are equipped with a folding shelf bracket (2-2) attached to the bottom of each of the left and right handrails (1-1), and the other (2-3) is installed vertically at the top of the back of the rear leg so that the gymnastics chair can be used as a chair on a daily basis. This makes the handrails parallel to the floor when doing gymnastics, and when the exercises are finished, the shelf bracket (2-2) can be folded and stored vertically on the back of the chair, allowing it to be used as a chair on a daily basis.
椅子の後脚（１－２）は背もたれ（１－４）の両端にあり床面に垂直なものとする。左右の後脚最上部背後にお互いに平行で且床に平行な手すり（１-１）を設置した。
この手すり（１－１）は体操終了後椅子の一部に収納でき、日常的に体操用椅子は椅子として使用できるようにした。
また椅子の下部に下肢の体操としてもっとも効果的とされる昇り降りをするための踏み台として、引き出し式踏み台（５）を設けた。
これにより体操時にはお互いに平行で且床に平行な左右の手すりを体操終了時には椅子の側面に収納し日常的には椅子として使用できる。
The rear legs (1-2) of the chair are located at both ends of the backrest (1-4) and perpendicular to the floor. Handrails (1-1) are installed behind the tops of the left and right rear legs, parallel to each other and to the floor.
This handrail (1-1) can be stored inside the chair after the exercise is completed, so that the chair can be used as a chair on an everyday basis.
A pull-out step stool (5) is provided under the chair as a step stool for climbing up and down, which is considered to be the most effective form of lower limb exercise.
With this arrangement, the left and right handrails, which are parallel to each other and to the floor during exercise, can be stored on the sides of the chair when exercise is completed, and the chair can be used as a normal chair.
手すりを設けるために、左右の後脚最上部側面に回転軸（３－１）を設け、一端に穴（３－２）を設けた左右の手すり（１－１）を回転自在に取り付けた。
また回転軸（３－３）より後方に体操時に手すり（１－１）が床面に平行になるように手すり受け（３－４）を設けた。これにより左右の手すりは体操を終えた後は270度回転させて椅子の側面に縦状に収納し日常的に椅子として使用することが出来る。
これにより体操時にはお互いに平行で且床に平行な左右の手すりを体操終了時には椅子の側面に収納し日常的には椅子として使用できる。
To provide the handrails, a rotating shaft (3-1) was provided on the uppermost side of each of the left and right hind legs, and left and right handrails (1-1) with holes (3-2) at one end were attached so as to be freely rotatable.
In addition, a handrail support (3-4) is provided behind the rotation axis (3-3) so that the handrail (1-1) is parallel to the floor during exercises. This allows the left and right handrails to be rotated 270 degrees after exercises are completed and stored vertically on the sides of the chair, allowing it to be used as a regular chair.
With this arrangement, the left and right handrails, which are parallel to each other and to the floor during exercise, can be stored on the sides of the chair when exercise is completed, and the chair can be used as a normal chair.
記載した手すり（１－１）を設けるために、上部一辺を手すり（１－１）とした長方形の枠（４）左右2枚を、左の手すり枠（４－１）を椅子の左の後脚（４－２）背面に蝶番（４－５）を用いて取り付け、右の手すり枠（４－３）を椅子の右の後脚（４－４）背面に蝶番（４－５）を用いて取り付けた。これにより左右の手すりは折り畳むように収納でき、開いた時は体操用に用いることができ、畳むと日常使っている椅子として使用できる。体操用椅子の座部の下に引出のように出し入れできるような引き出し式踏み台（５）を必要により取り付け、取り外しを自由に出来るようにした。
これにより体操時にはお互いに平行で且床に平行な左右の手すりを体操終了時には椅子の側面に収納し日常的には椅子として使用できる。
In order to provide the handrail (1-1) described above, two rectangular frames (4) with the handrail (1-1) on one side at the top were installed, one on each side. The left handrail frame (4-1) was attached to the back of the left rear leg (4-2) of the chair using a hinge (4-5), and the right handrail frame (4-3) was attached to the back of the right rear leg (4-4) of the chair using a hinge (4-5). This allows the left and right handrails to be folded up for storage, and when opened, they can be used for gymnastics, and when folded, they can be used as a chair for everyday use. A retractable step stool (5) that can be pulled out and put back in like a drawer was installed under the seat of the gymnastics chair as needed, so that it can be freely removed.
With this arrangement, the left and right handrails, which are parallel to each other and to the floor during exercise, can be stored on the sides of the chair when exercise is completed, and the chair can be used as a normal chair.
使用者は、高齢者、老人が多いため、普通の椅子では使用する事が危険であり使用を警戒するが、本願発明はどの老人も安心して使用する事が出来る。
また現在は椅子の背もたれを使って体操しているが、腿上げ・前ステップ・引き出し式踏み台（５）の上り下りは出来ない。本発明の体操用椅子は背もたれに脚をぶつけることなく前後に脚を踏み出せるので、より多くの体操に適している。
Since most users are elderly people, they are wary of using ordinary chairs because they find them dangerous, but the present invention can be used safely by any elderly person.
Currently, exercises are performed using the back of the chair, but leg raises, front steps, and the pull-out step stool (5) cannot be performed. The gymnastics chair of the present invention allows the user to step forward and backward without hitting the back of the chair, making it suitable for a wider range of exercises.
使用方法として以下に説明する。
本発明体操用椅子（１）は素材を木材・金属製を使用して、椅子の後脚最上部の背面に左右お互いに平行で且床に平行な手すり（１-１）を設置した。（図１）
これは近年近年高齢化が進み 長生きをするお年寄りが増えたのは喜ばしいことではあるが介護を必要とするお年寄りも増え 医療費、介護費の増加が問題となっている。加齢とともに下肢の筋力が衰え歩けなくなって車椅子を使用するもの、さらに進んで寝たきりになり介護なしでは生きられない後期高齢者も増えている。自宅で生活するためには下肢の筋肉を日常的に鍛える必要がある。
ラジオ・テレビで体操を扱っているが立つことのできない人は座ったままで体操をしている。転倒を恐れてのこととは思うが 下肢を鍛える体操は必要と思われる。
スクワット・つま先上げ・踵揚げなどは椅子の背に掴まって行えば良いが腿上げ・前ステップ・踏み台の昇り降りは前後の動きも必要になる。
自分の体の幅より広く、大転子より高い位置に、右と左に互いに平行で、床にも平行な手すりがあれば、左右の手で手すりに掴まって、転倒することなく安全に下肢の体操を行うことができる。
The usage is explained below.
The gymnastics chair (1) of the present invention is made of wood and metal, and has handrails (1-1) on the back of the top of the rear legs of the chair, parallel to each other on the left and right and parallel to the floor (Figure 1).
This is because the aging of the population has progressed in recent years, and although it is good to see that the number of elderly people living longer is on the rise, the number of elderly people who need nursing care is also on the rise, and the increase in medical and nursing care costs is becoming a problem. As people age, the strength of their lower limbs weakens, making it difficult for them to walk and requiring them to use wheelchairs, and there are also an increasing number of elderly people who are bedridden and cannot live without nursing care. In order to live at home, it is necessary to train the muscles of the lower limbs on a daily basis.
There are many exercises on TV and radio that are aimed at people who cannot stand, but they do them while sitting. I think this is because they are afraid of falling, but I think exercises to strengthen the lower limbs are necessary.
Squats, toe raises, and heel raises can be performed by holding onto the back of a chair, but leg raises, forward steps, and climbing up and down a step require back and forth movement as well.
If there are handrails that are wider than your body, higher than the greater trochanter, parallel to each other on the right and left, and parallel to the floor, you can hold on to the handrails with both hands and perform lower limb exercises safely without falling.
後期高齢者が使用するために片方の手で体操用椅子（１）につかまりながら体操をする為、現状のままでは大きな不便があるため、折りたたみ式棚受け金具を背面に設置する事は欠かせない。
手すりは、体操用椅子を日常的に椅子として使用するために、手すりがあると部屋を歩くときに邪魔になる。そこで手すり（１-１）の下部に折りたたみ式棚受け金具の一方（２－２）を取り付け、他方（２－３）を後脚最上部背面に縦状に設置した。このことにより手すりは体操を行う時は床に平行になり、日常的には棚受け金具を折りたたんで手すりを椅子の背面に縦状に収納して椅子として使用することが出来る。
Since the elderly person exercises while holding onto the gymnastics chair (1) with one hand, it is very inconvenient as it is, so it is essential to install a folding shelf bracket on the back.
The handrails are a hindrance when walking around the room, because the gymnastics chair is used as a chair for everyday use. Therefore, one of the folding shelf brackets (2-2) is attached to the bottom of the handrail (1-1), and the other (2-3) is installed vertically on the back of the top of the rear leg. This makes the handrail parallel to the floor when doing gymnastics, and when using it for everyday use, the shelf brackets can be folded up and the handrail can be stored vertically on the back of the chair.
素材は、木材として、好みにより合成樹脂又は、金属を使用する事が出来る。
手すりを設けるために、左右の手すり（１―１）の一端に穴（３－２）を設けた。（図７）
左右の後脚最上部側面に回転軸（３－３）を設け、手すり（１－１）の穴（３－２）を差し込み手すり（１－１）を回転自在に取り付けた。（図８）
また回転軸（３－３）より後方に手すり受け（３－４）を設けた。
このことにより手すりは体操を行う時は椅子の後ろで床に平行になり、体操を終えた時は２７０度回転させて、椅子の後脚の側面に縦状に収納して椅子として使用することが出来る。
The material can be wood, synthetic resin or metal, depending on preference.
To install handrails, holes (3-2) were made at one end of the left and right handrails (1-1) (Figure 7).
A rotating shaft (3-3) was installed on the uppermost side of each of the left and right rear legs, and the handrail (1-1) was attached to the hole (3-2) by inserting the shaft (3-3) (Figure 8).
In addition, a handrail support (3-4) is provided behind the rotation axis (3-3).
This allows the handrail to be parallel to the floor behind the chair when performing exercises, and when the exercises are finished, it can be rotated 270 degrees and stored vertically on the side of the rear leg of the chair, allowing it to be used as a chair.
脚力が特に衰えている人は手すりにしっかりとしがみつかなくてはならないので、手すり（１－１）の前後に床に垂直な支柱がある方が安全である。そこで上部を手すりとした左右２枚の長方形の枠（４）を椅子の背後に設けた。右の長方形の枠（４－１）を椅子の右の後脚に、左の長方形の枠（４－２）は椅子の左の後脚に蝶番を使って取り付けた。
このことにより体操をする時は左右の手すりは椅子の背後でお互いに平行で床に対しても平行になり安全に体を支える。体操を終えた後は右の手すりは右の後脚の背面で左へ９０度回転させて椅子の背面へ、左の手すりは左の後脚の背面で右に９０度回転させて折りたたんで収納でき体操用椅子は椅子として使用できる。
People with particularly weak leg strength need to hold on to the handrails firmly, so it is safer for there to be perpendicular supports to the floor in front and behind the handrail (1-1). Therefore, two rectangular frames (4) with handrails on the top are installed on the left and right behind the chair. The right rectangular frame (4-1) is attached to the right rear leg of the chair, and the left rectangular frame (4-2) is attached to the left rear leg of the chair using hinges.
As a result, when doing exercises, the left and right handrails are parallel to each other and to the floor behind the chair, safely supporting the body. After completing the exercises, the right handrail can be rotated 90 degrees to the left behind the right rear leg and placed behind the chair, and the left handrail can be rotated 90 degrees to the right behind the left rear leg, folded up and stored, and the gymnastics chair can be used as a chair.
下肢の筋力を強める体操として踏み台の昇り降りが有効である。踏み台を椅子の下に引き出しの形にして取り付けると、体操時には引き出して昇り降り体操を行い、体操を終えると元に戻して収納すると踏み台の置き場所に困ることはない。 Climbing up and down on a step stool is an effective exercise for strengthening the muscles in the lower limbs. If you attach a step stool in the shape of a drawer under a chair, you can pull it out when you want to exercise and climb up and down, and then put it back when you're done, so you won't have to worry about where to put the step stool.
体操用椅子の素材は木材と棚受け金具は金属製を使用しているが手すり（１-１）全体を金属製に変更して使用する事が出来るようにした。 The gymnastics chair is made of wood and the shelf brackets are made of metal, but the handrail (1-1) can be changed to be entirely made of metal so that it can be used.
１． 体操用椅子本体
１－１．手すり
１－２．後脚
１－３．笠木
1－4. 背もたれ
２． 折り畳み式棚受け金具を用いた手すり
２－１．手すり側の折り畳み式金具取付部
２－２. 折りたたみ式棚受け金具
２－３．後脚側の折り畳み式金具取付部
３. 回転式手すり
３－１．回転軸
３－２．手すりの穴
３－３．手すり受け
４. 長方形手すり枠
４－１．左の長方形手すり枠
４－２．左の後脚
４－３．右の長方形手すり枠
４－４．右の後脚
４－５．蝶番
5. 引き出し式踏み台
5－１. 引き出し式踏み台の保管場所
1. Gymnastics chair body 1-1. Handrail 1-2. Rear legs 1-3. Cap
1-4. Backrest 2. Handrail with folding shelf bracket 2-1. Folding bracket attachment part on the handrail side 2-2. Folding shelf bracket 2-3. Folding bracket attachment part on the rear leg side
3. Rotating handrail 3-1. Rotation axis 3-2. Handrail hole 3-3. Handrail support 4. Rectangular handrail frame 4-1. Left rectangular handrail frame 4-2. Left rear leg 4-3. Right rectangular handrail frame 4-4. Right rear leg 4-5. Hinge
5. Retractable step stool
5-1. Storage location for the pull-out step stool
Claims (3)
A retractable step stool (5) that can be pulled out like a drawer can be placed under the seat of the chair, and two rectangular frames (4) with a handrail (1-1) on one side at the top are attached to the left and right sides of the chair. The left frame (4-1) is hinged to the top back of the left rear leg (4-2) of the chair, and the right frame (4-3) is hinged to the top back of the right rear leg (4-4). They are parallel to each other when exercising.andThe left and right handrails, which are parallel to the floor, can be stored behind the chair when the exercise is completed, so that the chair can be used as a chair in everyday life.1 or 2Gymnastics chair as described.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| JP2023149910A JP7472379B1 (en) | 2023-09-15 | 2023-09-15 | Gymnastics chair |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| JP2023149910A JP7472379B1 (en) | 2023-09-15 | 2023-09-15 | Gymnastics chair |
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| Publication Number | Publication Date |
|---|---|
| JP7472379B1 true JP7472379B1 (en) | 2024-04-22 |
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| JP2023149910A Active JP7472379B1 (en) | 2023-09-15 | 2023-09-15 | Gymnastics chair |
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Citations (4)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| JP2000350753A (en) | 1999-06-10 | 2000-12-19 | Asao Aoki | Lumbago preventive suspension device |
| KR200314482Y1 (en) | 2003-03-05 | 2003-06-02 | 병기 정 | A stretching chair for health |
| JP3137692U (en) | 2007-09-21 | 2007-12-06 | 光男 福田 | Exercise folding chair |
| JP2012029911A (en) | 2010-07-30 | 2012-02-16 | Teruko Hirasawa | Chair |
-
2023
- 2023-09-15 JP JP2023149910A patent/JP7472379B1/en active Active
Patent Citations (4)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| JP2000350753A (en) | 1999-06-10 | 2000-12-19 | Asao Aoki | Lumbago preventive suspension device |
| KR200314482Y1 (en) | 2003-03-05 | 2003-06-02 | 병기 정 | A stretching chair for health |
| JP3137692U (en) | 2007-09-21 | 2007-12-06 | 光男 福田 | Exercise folding chair |
| JP2012029911A (en) | 2010-07-30 | 2012-02-16 | Teruko Hirasawa | Chair |
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