JP7304314B2 - Aid for standing with good posture for long periods of time - Google Patents
Aid for standing with good posture for long periods of time Download PDFInfo
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- JP7304314B2 JP7304314B2 JP2020074397A JP2020074397A JP7304314B2 JP 7304314 B2 JP7304314 B2 JP 7304314B2 JP 2020074397 A JP2020074397 A JP 2020074397A JP 2020074397 A JP2020074397 A JP 2020074397A JP 7304314 B2 JP7304314 B2 JP 7304314B2
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この発明は同一場所で移動の必要がなく立って行う作業や行動、及び机上での作業や行動において起因する疲れや痛み又は疾患を改善させ更に効率を上げ、健康を保持する事を目標として使用される椅子に代わる「長時間良い姿勢で立つ為の補助具」に関するものである。This invention is used with the goal of improving efficiency, improving efficiency, and maintaining health by improving fatigue, pain, or illness caused by work and actions performed standing and work and actions on a desk without the need to move in the same place. It is related to "aid for standing with good posture for a long time" instead of a chair that is used.
現在は机上での作業や行動の際には椅子に着座して行うのが一般的で、長時間に及ぶ作業や行動が健康面において負担となる場合があり、疲労感だけに留まらず痛みや疾患の要因になりうる。また最近では健康に配慮する理由で立位で使用する机も使用されるようになってきたが、正しく立って使用しないと疲労や痛みなどを起こし結果体幹のバランスを崩すこととなり逆効果になるので広く浸透していない理由でもある。Currently, it is common to sit on a chair when working or doing activities at a desk. can cause disease. Recently, desks that are used in a standing position have also come to be used for reasons of health considerations, but if they are not used in the correct standing position, fatigue and pain will occur, resulting in an imbalance in the trunk, which has the opposite effect. This is also the reason why it has not spread widely.
人間の体はかかとに重心を置き膝を曲げずに真っすぐ両足で立ち骨盤の上に垂直に背骨を乗せ頭まで真っすぐ一直線に起立した状態であれば、かなり長い間良い状態で立っていることができる。
しかし、実際には同じ姿勢でいると体が飽きてくるので片足立ちになったり寄りかかったりして、バランスを崩してしまう。
もちろん意識をして我慢すれば可能なことだが、他の作業や行動が加わると無意識に良い姿勢を保てなくなってしまう。
下半身の悪影響は直接重い頭を乗せている背骨に掛かってくるので、弱いところである腰椎や首回りに負担が掛かり疲労や痛み・疾患の要因へと繋がる。
結果的に正しい良い姿勢で立ち作業や行動をこなし、疲れたら座って休憩をとるのが健康面からも作業面からも望まれるので、作業や行動に集中しながら正しく良い姿勢を保つ為に体を補助することを課題とする。If the human body is in a state in which the center of gravity is placed on the heels and the knees are not bent, the spine is placed vertically on the pelvis and the head is straight and the body is standing straight, it is possible to stand in a good condition for a long time. can.
However, in reality, the body gets tired of staying in the same position, so you end up standing on one leg or leaning on it, and lose your balance.
Of course, it is possible if you put up with it consciously, but if you add other work or actions, you will unconsciously become unable to maintain a good posture.
Since the negative effects of the lower body are directly applied to the spine, which is where the heavy head rests, the lumbar spine and neck, which are weak points, are burdened and lead to fatigue, pain, and diseases.
As a result, it is desirable for both health and work to stand and take a rest when working or doing activities in the correct and good posture. The task is to assist
長時間良い姿勢で立つことが必修になるので、下半身は三脚の上に重いカメラが乗せられる仕組み、上半身は細い筒の上に重い球体を乗せバランスをとる作用で補助具を使用する。ここで2本足で真っすぐ立つ為にかかとに重心を置きたいので(1)「仙骨・尾てい骨当て台」に臀部を押し当てる。これが二本の脚と共に三脚の作用をし多少バランスが崩れても上半身には影響しない作用をする。
また(2)「腰椎部当てパット」の背中への接触を感じながら立つ。
これは無意識の中で自然に背骨を真っすぐに起こそうとする作用をする。
この時(2)「腰椎部当てパット」は後ろ方向に約30度ほど傾くようにして、バネを使い元の位置に戻るように本体に設置する。
これにより腰の位置が安定して左右に傾かないので背骨が自然に真っすぐ上に立つ、結果、背骨が反りすぎるのと猫背になるのを同時予防する。
この際手元で作業や行動をするときには頭を前に傾けるのではなく、モニターへ映した手元を顔の正面で見ることを推奨する。
また立ち続ける行為はできれば15分に一度程着座での休憩を入れることを推奨する。Since it is compulsory to stand with good posture for a long time, a heavy camera is placed on a tripod for the lower body, and a heavy sphere is placed on a thin tube for the upper body, and an auxiliary device is used to balance it. In order to stand straight on two legs, you want to put the center of gravity on your heels, so (1) press your buttocks against the "sacral/coccygeal support". Together with the two legs, this acts as a tripod, and even if the balance is lost, the upper body will not be affected.
In addition, (2) stand while feeling the contact of the "lumbar vertebrae pad" on the back.
This works unconsciously to naturally straighten the spine.
At this time, (2) the lumbar support pad is tilted about 30 degrees backward, and placed on the body so that it returns to its original position using a spring.
This stabilizes the position of the waist and does not tilt to the left or right, so the spine naturally stands straight, and as a result, it prevents the spine from bending too much and slouching at the same time.
At this time, it is recommended that when working or acting at hand, it is recommended to look at the hand projected on the monitor in front of the face instead of tilting the head forward.
In addition, it is recommended to take a rest in a sitting position once every 15 minutes if possible.
(1)「仙骨・尾てい骨当て台」は骨盤を左右に逃がさないために背中側から中心の突起に押し当てるものであり,もし座ってしまうと膝が折れ骨盤の位置が不安定になるので三脚の役を得なくなるので座れない角度にしてある。
また片足を外しても骨盤が移動しないのでその役目が保たれる。
また(2)「腰椎部当てパット」の背中への接触を感じることで頭部をまっすぐ上に保ち前後へのぶれを抑制するものである。
これにより「猫背」や椎間板の「すべり症」の予防に効果がある。
また立っていることで血液循環やリンパの働きにも効果が影響する。(1) The "sacral/coccygeal support" is to keep the pelvis from escaping to the left and right. It is at an angle that makes it impossible to sit because it does not get the role.
Also, even if one leg is removed, the pelvis does not move, so its role is maintained.
In addition, (2) by feeling the contact of the "lumbar support pad" with the back, the head is kept straight up and the swaying back and forth is suppressed.
This is effective in preventing "hunchback" and "slippage" of intervertebral discs.
Standing also affects blood circulation and lymphatic function.
本発明はきちんと背筋を伸ばして正しい姿勢で立つ為、また立位で作業や行動を疲れにくく長い時間行う為に、「長時間良い姿勢で立つ為の補助具」を使用する。
使用方法は背中側から(1)「仙骨・尾てい骨当て台」に臀部を押し当てて(2)「腰椎部当てパット」の背中へ接触を感じながら良い姿勢で立って使用する。
(1)「仙骨・尾てい骨当て台」に着座するのではなく(2)「腰椎部当てパット」に寄り掛からずに使用するのが特徴でそのほうが効果が高い。
背骨の変形・固着している方の使用は考慮されていない。The present invention uses an 'aid for standing in a good posture for a long time' in order to stand in a correct posture with the back straight and to perform work and actions in a standing position for a long time without getting tired.
How to use: (1) Press your buttocks against the "sacrum/coccygeal support" from the back side and (2) stand in a good posture while feeling the contact with the back of the "lumbar region support pad".
(1) Instead of sitting on the "sacrum/coccygeal support base", (2) it is used without leaning on the "lumbar support pad", which is more effective.
The use of those with deformed or fixed spines is not considered.
本発明品の「長時間良い姿勢で立つ為の補助具」は、
今現実に座ることが身体的に辛い状態にありながら座って作業や行動を行う事を余儀なくされている方々に、また立位用机で作業や行動を行うのが苦手だった方々に、疲れにくく効率も良くなる立って作業や行動を行いさらに体調を整え健康を保持し、肩こりや頭痛の体質改善にもつながる。The "aid for standing in a good posture for a long time" of the present invention is
For those who are forced to work or do activities while sitting in a physically painful condition, or for those who were not good at working or doing activities at a standing desk, It is difficult and efficient to work and act while standing, and to improve your physical condition and maintain your health, which also leads to the improvement of your stiff shoulders and headaches.
この発明に至ったのは、公共車両内での犯罪や乗車率の解決や対策のほか、事務作業等による腰痛、立位姿勢での作業や行動を苦痛を感じたことである。
また近年のペーパーレスなどによるオフィス家具の対応と進化にも伴う方法の提案である。What led to this invention is the solution and countermeasures for crimes and boarding rates in public vehicles, as well as the back pain caused by clerical work, etc., and the pain of working and acting in a standing position.
In addition, it is a proposal of a method that accompanies the correspondence and evolution of office furniture such as paperless in recent years.
(1)「仙骨・尾てい骨当て台」
(2)「腰椎部当てパット」
(3)「床や壁面・柱などの安定した場所に取り付けて固定するアームやスタンド又は自立又は自立し車輪などで移動出来るアームやスタンド」(1) "Sacral/coccygeal support"
(2) “Lumbar region pad”
(3) "An arm or stand that is attached and fixed to a stable place such as a floor, wall surface, or pillar, or an arm or stand that is independent or can be moved by wheels, etc."
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JP2020074397A JP7304314B2 (en) | 2020-04-02 | 2020-04-02 | Aid for standing with good posture for long periods of time |
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JP2021159732A JP2021159732A (en) | 2021-10-11 |
JP7304314B2 true JP7304314B2 (en) | 2023-07-06 |
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KR20240068653A (en) | 2021-09-29 | 2024-05-17 | 호도가야 가가쿠 고교 가부시키가이샤 | Compounds having a sulfonate group, hole transport materials, hole transport material compositions for photoelectric conversion devices, photoelectric conversion devices, and solar cells |
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Publication number | Priority date | Publication date | Assignee | Title |
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WO2019139495A1 (en) | 2018-01-15 | 2019-07-18 | Zoran Stajic | Joystick chair |
JP2019181124A (en) | 2018-04-17 | 2019-10-24 | 通明 下山田 | Professional-use standing assist tool for use in standing-posture desk |
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JPH0746195Y2 (en) * | 1993-02-23 | 1995-10-25 | 有限会社脇浜プレス工業 | Backrest for support in a standing position |
KR20050114755A (en) * | 2004-06-01 | 2005-12-06 | (주)발란스테크 | Support for worker |
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WO2019139495A1 (en) | 2018-01-15 | 2019-07-18 | Zoran Stajic | Joystick chair |
JP2019181124A (en) | 2018-04-17 | 2019-10-24 | 通明 下山田 | Professional-use standing assist tool for use in standing-posture desk |
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