JP6725789B1 - Body adjustment aids - Google Patents

Abstract

PROBLEM TO BE SOLVED: In the first place, in the exercise of a body with a body balance having a peculiarity to each person, an imbalanced muscle distribution is fixed and a normal body muscle balance cannot be expected. Moreover, there is a lack of perspective to aim for a normal standing posture, which is the basis of body structure. SOLUTION: The present invention applies the state of a body which is always swaying with two legs, and holds both upper limbs on the frontal plane to expand the swaying, and a knee and a waist that do not bend the waist and waist. A two-body body that rotates a body is constructed, and an upright static motion, a front-back and left-right and rotary static motion, and a front-back, left-right, and rotary repetitive motion are exercised on a basic plane of the body. As a result, exercises for adjusting and normalizing muscles and fascias, ligaments, tendons, etc. are executed in a standing posture [Selection diagram].

Description

The present invention relates to a material for adjusting the balance of muscles and fascia, ligaments and tendons of the body.

Today, we are sitting in chairs, using various vehicles, in an unsteady, non-walking environment, and under-exercised life weakens muscles and fascias, ligaments and tendons.
In addition, back pain, stiff shoulders, obesity, stoop, and deterioration of physical function are also affecting the tendon strain.
In addition, aging has become a major problem faced by an aging society, such as a gait disorder due to knee pain and a bedridden state caused by a fracture due to a fall.
Therefore, various measures such as training in the fitness club, swimming, walking, and running have been used as a solution to the lack of exercise, improvement of lifestyle, and promotion of tendon.
In addition, efforts are also being made to improve physical function based on various physical training such as yoga and gymnastics, as well as functional recovery training in manipulative treatment and rehabilitation.

In the first place, it is natural that the individual's lifestyle such as sitting sideways, sitting with legs, walking, etc. forms imbalanced muscles and ligaments, distorts the skeleton, and cannot maintain a normal posture.
In addition, various sports such as sports are premised on asymmetrical movements, and the continuation of biased movement promotes the formation of unbalanced muscles and ligaments, affects the skeletal system, and balances the body structure. It is inhibiting.
In addition, if the exercise exceeds a permissible range of joint action of a certain strength, it causes an excessive load on muscles, ligaments, joints, etc., and causes injury.

In the first place, the current postures of people have evolved into a body that can stand on two legs against gravity, and there should be no individual differences.
However, the living environment peculiar to each person has a significant influence on the body structure that embodies the process of evolution from early childhood to adulthood, and the life in the individual body balance state after adulthood is unique. It shows various postures.
Further, in an imbalanced muscle and ligament balance state, there is a risk that any training, manipulative treatment, physical training, or measures against lifestyle-related diseases will promote the imbalanced muscle and ligament balance.

Therefore, in order to solve the above-mentioned problem, it is necessary to train not only a specific part but the muscles of the whole body comprehensively. A training device capable of comprehensive training has been proposed.
This training device consists of a support-shaped member having an adjusting unit for changing the vertical position and a ring-shaped frame member having an angle adjusting unit for changing the tilt angle. Let This rotational movement is counteracted in the opposite direction by performing it to the limit of the working range of the body. This reaction acts as a load and trains the muscles of the user.
At this time, since the body of the user is not fixed, the muscles of the whole body are simultaneously trained to obtain a balanced body. (Patent Document 1)

This proposal is a repetitive exercise within the working range of the body, and it is novel and evaluates the idea that the muscles of the whole body are simultaneously trained in a well-balanced manner to obtain a well-balanced body.
However, the exercise of fixing the body to the fixed device is only an extension of the training using the conventional machine, and is the exercise of adjusting the body to the machine, and the precondition of the body is not taken into consideration.
Moreover, the device itself is large-scale, and there is a concern about the installation location, price, and the like.

Japanese Patent No. 5100569

Basic Kinematics, Medical and Dental Publishing Co., Ltd.

Originally, the human posture should be guaranteed based on the normal balance of muscles and fascia, ligaments, tendons, etc. acquired in the process of evolution.
However, due to the influence of each person's own lifestyle and social environment, unbalanced muscles and fascias, ligaments, and tendons unique to each person are formed, resulting in an unnatural posture. ,
Posture improvement and exercise in an unbalanced state also imbalances the skeletal system, which has a significant impact on the tendon.

In the first place, humans are strange to stand on two legs, but they are evolving while acquiring the musculoskeletal system that is suitable for walking on two legs because they are under the gravity of the earth.
In addition, since the person has a slightly inclined structure, the muscle groups work like pulling from the back, and constantly make efforts to resist gravity and maintain a standing posture.
In other words, the body standing on two legs is always unstable even in the upright posture, a slight sway of the center of gravity occurs, and the ankle joint is used as a fulcrum to perform a fine movement like an inverted pendulum at all times. ..

Further, the most stable state in the standing posture is a state in which the center axis of the body coincides with the gravitational line and the center of gravity line does not protrude from the inside of the support base surface supporting the body.
In addition, the sensation of maintaining a standing posture is unconscious, and an unconscious efficient and automatic work maintains the posture and is said to be a posture strategy. And the fascia, ligaments and tendons are finely adjusted.
This proprioceptive sensation, which you usually don't pay much attention to, senses the relative position of each part of the body. In particular, even though the sole is a small area called 2% of the body surface area, posture information is transmitted to the brain. It has many functions such as supporting weight and standing and moving.
These reflection mechanisms are unconsciously integrated, and the lower the center of gravity and the wider the support base surface, the more the standing posture moves in the maximum range of motion.
That is, to maintain the standing posture, the head and body, the upper limbs, and the lower limbs are delicately moved to compensate for the stable posture. This physical movement is unconscious, and the unconscious efficient and automatic work stabilizes and holds the posture.

At present, interest in tendons has increased, and various types of training in sports gyms, running and walking, various types of exercise equipment and tendons are being sold.
In the training of muscles and ligaments, attention has been paid to the training of inner muscles called posture-holding muscles that make the posture of the body, from the training of the superficial muscles, which are large muscles that make a large movement on the surface of the body.
The inner muscle, which is also called the trunk muscle, has become more and more popular among athletes, and the body shape formed from thick surface muscles has changed to a thin body shape that strengthens the trunk muscles.
In addition, this inner muscle is attracting attention as a supple muscle and ligament that subtly supports the joints and allows smooth movement of the body, and is also attracting attention as a measure against slimming, tendon and aging.
Furthermore, the ligaments that connect the bones and the tendons, which are the parts where the skeletal muscles attach to the bones, become stiff and lose elasticity, causing falls and trips, leading to sprains and fractures.
In recent years, it has been increasingly recognized that the fascia that envelops the muscle causes stiffness such as stiff shoulders due to the formation of wrinkles, and efforts have been made to put the fascia in a normal state.
In addition, yoga and tai chi have been adopted as a health method as a means for obtaining the muscle balance of the whole body, but the yoga health method is particularly popular.
However, there is no idea to normalize the balance of muscles and fascias, ligaments and tendons.
Moreover, at present, there is no means for adjusting and training the balance of muscles and fascias, ligaments and tendons.
Current physical training methods are limited to methods that use various machines to strengthen each part of the body, methods that use equipment for gymnastics, and balance exercise methods that use the entire body centering on both upper limbs. , The basic viewpoint of aiming for a normal standing posture is lacking.

In the first place, exercise in the body composed of individual muscles and fascias, ligaments, and tendons may strengthen the unbalanced state.
In other words, training by various exercises does not function as a means for restoring uniform balance of muscles, fascia, ligaments, and tendons.
Further, the strengthening exercise of the inner muscle is mainly an exercise in a posture in which a load of gravity is exerted, and it is difficult as a continuous exercise.
In the first place, it is unnatural to perform the exercise of the inner muscle for obtaining accurate muscle balance in the posture of performing conventional muscle training.
At present, there is a lack of perspective on restoring the balance of muscles and fascia, ligaments and tendons of the normal body.
The present inventor is said to be a posture-holding muscle that holds a standing posture and keeps balance, or an anti-gravity muscle. Movements that normalize muscles and fascias, ligaments, tendons, etc. should be performed in a standing posture. Is to be considered.

The body adjustment aid (1) of the present invention is a body adjustment aid (1) that is attached to a trunk of a user (13) and adjusts the balance of muscles and fascia of the body, ligaments, and tendons.
The body adjustment aid (1) includes a horizontal portion (2) and a vertical portion (4) formed in a T shape,
A pair of first joint parts (8) joined to the ends of the lateral part (2);
A pair of arm portions (6) joined to the first joint portion (8),
A pair of handle parts (7) attached to the arm part (6),
A pair of second joint parts (9) formed on the arm part (6),
A third joint portion (10) joined to an end of the vertical portion (4),
A trunk engaging portion (11) to be mounted on the vertical portion (4),
A wearing band portion (12) provided on the vertical portion (4),
It is characterized by consisting of.

The body adjustment aid (1) of the present invention is characterized in that a lateral stretchable portion (3) is formed on the lateral portion (2).

The body adjustment assisting tool (1) of the present invention is characterized in that the vertical part (4) is formed with a vertical part expanding/contracting part (5).

In the body adjustment aid (1) of the present invention, the arm portion (6) is formed symmetrically,
The handle part (7) is installed symmetrically,
The first joint part (8) is formed symmetrically,
The second joint part (9) is formed symmetrically,
The trunk engaging portion (11) is attached to an upper portion of the vertical portion (4),
The wearing band part (12) is provided on the third joint part (10) and is configured to be worn on a user's torso part (13) (1).

The body adjustment aid (1) of the present invention is characterized in that both end portions of the lateral portion (2) are curved forward from top to bottom.

The body adjustment assisting tool of the present invention is configured to engage a user's torso and hold both upper limbs on a frontal plane expected for the body, and to configure the torso and lower limbs into a one-piece or two-body body. To do.
The body adjustment aid of the present invention applies reflexive sway, which acts to prevent a fall when the center of gravity is raised with the support base of the foot portion narrowed and the sway is intentionally stimulated, as an exercise.
That is, both upper limbs are held on the frontal plane expected for the body as a means for hindering the movement to maintain the body balance by holding both upper limbs on the frontal plane of the body.
In addition, the position of the center of gravity is changed by raising and lowering both upper limbs to expand the shaking.
As a result, the function of the reflex mechanism to suppress the sway is the static motion in the upright position, the static motion on the frontal plane and the sagittal plane assumed on the body, and the horizontal motion on the frontal plane expected on the body. It induces repetitive movements on the sagittal plane and on the horizontal plane, and each movement regulates the balance of the muscles and fascias of the body, ligaments, and tendons.

The first effect of the present invention is to configure the body and lower limbs into a body with a single joint, and to stand upright in a posture in which both upper limbs are held on the frontal plane of the body, bending and extension which is a motion of tilting back and forth, and to the left and right. Left and right bending, which is a tilting motion, and left and right rotation, which is a rotating motion to the left and right, cause a stationary motion within the maximum range of motion.
Next, the upright still motion in the joint clause makes the standing state unstable by integrating both upper limbs with the torso, and the reflex reaction that tries to maintain the normal standing posture originally possessed by humans. Is an exercise that normally guides the upright posture.
As a result, it balances and strengthens the balance of muscles and fascia, ligaments and tendons required for a normal upright posture.
Next, the static motions of flexion and extension at the integral joint destabilize the standing state by integrating both upper limbs with the body, and induce sway in forward and backward sway.
Further, as for the forward and backward movement, it is discovered that exercising the sagittal plane assumed by the body is efficient and prevents the fall.
As a result, it balances and strengthens the balance of muscles and fascia, ligaments and tendons necessary for the forward and backward tilting exercises.
Next, the static motion of left and right bending in the integral joint destabilizes the standing position because both upper limbs are integrated with the body, and induces sway into left and right sway.
In addition, it is discovered that the exercise of tilting to the left and right is effective in exercising the frontal plane that is assumed by the body, and prevents falling.
As a result, it balances and strengthens the balance of muscles and fascia, ligaments, and tendons necessary for the right and left tilting exercises.
Further, the left and right turning static motions in the integral joint destabilize the standing position because both upper limbs are integrated with the body, and induce sway into left and right sway.
It is also discovered that it is efficient that the movement of turning to the left and right moves in a horizontal plane that is assumed by the body, and it prevents falls.
As a result, it balances and strengthens the balance of muscles and fascia, ligaments, and tendons required for left-right rotation.
The body adjustment aid of the present invention discovers that moving the body in the sagittal plane, the frontal plane, and the horizontal plane, which are assumed to be in the body, exercises the maximum range of motion.

The second effect of the present invention is to prevent falls when the torso and lower limbs are expanded in the position of the body of the integral node to prevent falls, and the joints of the lumbar region centering around the sacrum are rotated to prevent falls. This is an application of the reaction to change the composition of the body of the two-body segment where the lower back moves.
In addition, the body and lower limbs are configured into a two-segment body, and bending and extension are front and back movements in a posture in which both upper limbs are held on the frontal plane of the body, and left and right bending that is a movement that tilts left and right, The stationary motion is performed in the maximum range of motion of the left and right rotations, which is the motion of turning left and right.
Next, the static motion of flexion and extension in the two-body segment makes the standing state unstable by integrating both upper limbs with the body, and induces sway in forward and backward sway.
Further, as for the forward and backward movement, it is discovered that exercising the sagittal plane assumed by the body is efficient and prevents the fall.
As a result, it balances and strengthens the balance of muscles and fascia, ligaments and tendons necessary for the forward and backward tilting exercises.
Next, the static motion of left and right bending in the two-body segment destabilizes the standing position because both upper limbs are integrated with the body, and induces sway to left and right sway.
In addition, it is discovered that the exercise of tilting to the left and right is effective in exercising the frontal plane that is assumed by the body, and prevents falling.
As a result, it balances and strengthens the balance of muscles and fascia, ligaments, and tendons necessary for the right and left tilting exercises.
Next, the left and right turning static motions in the two-body segment destabilize the standing position because both upper limbs are integrated with the body, and induce sway into left and right sway.
It is also discovered that it is efficient that the movement of turning to the left and right moves in a horizontal plane that is assumed by the body, and it prevents falls.
As a result, it balances and strengthens the balance of muscles and fascia, ligaments, and tendons required for left-right rotation.
The body adjustment aid of the present invention discovers that moving the sagittal plane, frontal plane, and horizontal plane of the body exercises the maximum range of motion.

A third effect of the present invention is that when a two-body resting motion is continued from a flexion and extension one-body node that is a front-back motion, the front-back motion becomes a repetitive motion, and the left-right bending joint unit that tilts left and right When the stationary motion of the two-body segment is continued, it becomes a left and right repetitive motion, and when the stationary motion of the two-body segment is continued from the union node of the left and right rotations, the repetitive motion of the rotation is changed.
In this repetitive motion, the reverse pendulum motion with the foot of the integral node as a fulcrum changes into a pendulum motion in which the lumbar region of the two-body segment moves, so that the range of motion of the motion can be expanded.
Further, the repetitive motion of flexion and extension realizes a continuous motion that is efficient and does not involve a load because the motion of tilting back and forth is continuous in the sagittal plane assumed by the body.
In addition, the repetitive left and right bending motions realize an efficient and continuous motion without load because the motion of tilting left and right is continuous in the sagittal plane assumed by the body.
Further, the repetitive motion of left and right rotation realizes efficient and continuous motion without load because the motion of rotating left and right continues in the sagittal plane assumed by the body.
Further, the body adjustment aid of the present invention is a continuous exercise that does not involve a load, and realizes a comfortable exercise and an exercise that eliminates all the harmful effects of the exercise involving a load.
As a result, the balance of muscles and fascias, ligaments, and tendons required for tilting forward/backward, tilting left/right, and turning left/right is adjusted and strengthened.
At this time, a suitable effect is exhibited by adopting the existing breathing method.

A fourth effect of the present invention is that the luck of using the body adjustment assisting device is basically a posture in which both upper limbs are raised, a posture in which both upper limbs are spread sideways, a posture in which both upper limbs are spread sideways and both upper arms are raised Since the position of the center of gravity can be changed based on the body position, the movement that works to prevent falls adjusts the balance of muscles and fascias of the body, ligaments, and tendons, and also strengthens the movement. Is.

A fifth effect of the present invention is that the body adjustment aid of the present invention can be used in a sitting posture, and is also effective for the elderly and rehabilitation.

A sixth effect of the present invention is characterized in that the body adjustment aid of the present invention exercises basic planes such as a sagittal plane, a frontal plane, and a horizontal plane. By installing a spirit level part and making it visible, it became possible to confirm the movement in the maximum range of motion and execute it accurately.
In addition, when a digital sensor is attached, it is possible to visually and audibly confirm it on the monitor, so that the exercise can be accurately performed.

A seventh effect of the present invention is that the body adjustment aid of the present invention is capable of mounting a plurality of wearing bands on the body, so that the body adjustment assists breathing based on the movement of the chest cavity. Since it can be controlled, it achieves the optimum effect for training the inner muscle.
Furthermore, when attached to the lower abdomen, it becomes possible to confirm abdominal breathing while conscious of the tension of the muscle groups of the lower abdomen, and it becomes possible to confirm the S-shape of the lower back, as well as the relationship of each part of the body. Become conscious.

FIG. 1 is a perspective view showing an example of a first embodiment of a body adjustment aid 1 of the present invention. 2A is a rear view showing an example of mounting the body adjustment aid 1 of FIG. 1 on the body. 2B is a side view showing an example of mounting the body adjustment aid 1 of FIG. 1 on the body. FIG. 3 is a perspective view showing an example of a second embodiment of the body adjustment aid 1 of the present invention. FIG. 4a is a rear view showing an example of mounting the body adjustment aid 1 of FIG. 3 on the body. FIG. 4b is a side view showing an example of mounting the body adjustment aid 1 of FIG. 3 on the body. FIG. 5: is a perspective view which shows the example of Example 3 of the body adjustment aid 1 of this invention. FIG. 6A is a rear view showing an example in which the body adjustment aid 1 of FIG. 5 is attached to the body. FIG. 6b is a side view showing an example of mounting the body adjustment aid 1 of FIG. 5 on the body. FIG. 7A is a schematic rear view showing an example in which the body adjustment aid 1 is attached to a body posture in which the upper limb 18 is raised to the side, which is suitable for upright movements, flexion and extension exercises. FIG. 7b is a schematic side view showing an example of a posture in which the upper limb 18 is raised sideways, which is suitable for the upright movement and the flexion and extension movements. FIG. 8 is a schematic side view showing an example in which the upright movement, the bending movement, and the extension movement, which are performed in the body position shown in FIG. FIG. 9A shows an example in which the body adjustment aid 1 is attached to a position in which the upper limb 18 is horizontally extended and the elbow 20 is raised sideways, which is suitable for upright and lateral bending movements. It is a schematic rear view shown. FIG. 8B is a schematic rear view showing an example of a posture in which the upper limb 18 is horizontally extended and the elbow 20 is laterally raised, which is suitable for upright and lateral bending movements. FIG. 10 is a schematic side view showing an example in which the upright and left and right bending motions performed in the body position of FIG. 9 change from a one-joint motion to a two-body motion and then to a continuous repetitive motion. FIG. 11A is a schematic rear view showing an example in which the body adjustment aid 1 is attached to a body posture in which the upper limb 18 is horizontally extended, which is suitable for upright and left and right turning exercises. FIG. 11b is a schematic top view showing an example of a posture in which the upper limb 18 is horizontally extended, which is suitable for the upright motion and the left and right rotation motions. FIG. 12 is a schematic top view showing an example in which the upright motion and the left-right rotation motion performed in the posture of FIG. 11 change into continuous repetitive motions.

Hereinafter, a preferred embodiment of the present invention will be described in detail with reference to FIGS. 1, 2, 3, 4, 5, 5, 6, 7, 8, 9, and 11. To do.
The examples described below show specific examples of preferable shapes of the present invention, but they are not specific and may be any ones that do not impair the technical idea of the present invention.

First, the body adjustment aid 1 of the present invention is characterized by expanding the shaking by applying the fact that the user is always shaking when the user is standing upright.
Therefore, as a means for expanding the sway, by holding the upper limb portion 18 on the frontal plane 15 which is assumed to be the body, it is integrated with the body portion 13, and by moving the upper limb portion 18 up and down, the position of the center of gravity is changed It is based on body position.
Further, the expanded sway is guided and exercised on three basic planes assumed in the body to adjust the balance of the muscles and fascias of the body, ligaments, and tendons.
The first feature is to realize the holding of the expanded sway in an upright standing position as a stationary motion.
The second feature is to induce expanded sway in flexion and extension motions and to hold it on the sagittal plane 14, which is the maximum range of motion of flexion and extension, as a static motion.
The third feature is to realize the static motion by guiding the expanded sway to the lateral bending and holding it on the frontal plane 15, which is the maximum range of motion of the lateral bending.
The fourth feature is to realize, as a stationary motion, guiding the expanded sway to the left and right turns and holding it on the horizontal plane 16 which is the maximum range of motion of the left and right turns.
The fifth feature is that it is realized as a repetitive motion in which the standing motions of uprightness, flexion, and extension are repeated before and after the motion is repeated.
The sixth feature is to realize it as a repetitive motion in which the standing motion of upright and left and right bending is continuous and tilted to the left and right.
The seventh feature is realized as a repetitive motion in which a standing motion of upright and left and right rotations is continuous and rotates left and right.

First, Embodiment 1 of the body adjustment aid 1 of the present invention will be described based on FIGS. 1 and 2.
FIG. 1 is a perspective view showing an example of a first embodiment of a body adjustment aid 1 of the present invention.
2A is a rear view showing an example in which the body adjustment aid 1 of FIG. 1 is attached to the body.
2B is a side view showing an example of mounting the body adjustment aid 1 of FIG. 1 on the body.

Next, Example 1 is a body adjustment assisting tool 1 used in a posture in which a user raises both upper limbs 18 which is a posture in which the upper limbs 18 which is a posture suitable for flexion and extension exercises is raised sideways. The example of FIG.
Further, this body position is a body position suitable for flexion and extension exercises, but it is not specified, and it is natural to adopt it as a body posture for lateral lateral bending or lateral rotational motion.
In addition, the body adjustment assisting tool 1 shown in FIGS. 1 and 2 is described by showing an example of being mounted on the back 27 of the user, but it is not specific to the back 27 and is mounted on the front of the body. May be.

Next, in the body adjustment assisting tool 1 shown in FIGS. 1 and 2, the horizontal portion 2 and the vertical portion 4 are formed in a T shape, and the pair of first joint portions 8 are joined to the end portions of the horizontal portion 2, A pair of arm portions 6 are joined to the first joint portion 8, a pair of handle portions 7 are attached to the arm portion 6, a pair of second joint portions 9 is formed on the arm portion 6, and at the end of the vertical portion 4. An example in which the third joint portion 10 is joined, the trunk engaging portion 11 is attached to the vertical portion 4, and the attachment band portion 12 is provided to the third joint portion 10 is shown.

Next, the horizontal portion 2 shown in FIGS. 1 and 2 is characterized in that a vertical portion 4 is formed orthogonally from a position where the horizontal portion 2 is divided into two, and the horizontal portion 2 and the vertical portion 4 have a T-shape. To do.
In addition, the horizontal portion 2 shown in FIG. 1 and FIG. 2 shows an example of a specification in which the cross-sectional shape is circular, and a hard material and shape are suitably selected and used, and the strength for maintaining the T-shape with the vertical portion 4 is maintained. It is natural that the material and the structure that it has are adopted, but they are not specified.
In addition, the horizontal portion 2 shown in FIGS. 1 and 2 shows an example in which the T-shape is strengthened by including the tee portion 2a and being connected to the vertical portion 4, but it is not specified.
In addition, the horizontal portion 2 and the vertical portion 4 formed in the T-shape shown in FIGS. 1 and 2 are used by being mounted in parallel with the frontal plane 15 which is assumed when the user stands. However, it goes without saying that a means corresponding to the body type of the user is provided.
Further, the trunk engaging portion 11 mounted on the vertical portion 4 abuts on the body portion 13 so that the vertical portion 4 can confirm the state with respect to the body. It works so that you can adjust.
In addition, it is natural that the trunk engaging portion 11 includes means for selecting a mounting position and detachably mounting it in order to accommodate different body types of users.
In addition, the lateral portion 2 shown in FIGS. 1 and 2 shows an example in which the pair of first joint portions 8 are joined to the ends and the arm portion 6 is joined to the first joint portion 8.

Next, the arm portion 6 shown in FIGS. 1 and 2 is joined to the pair of first joint portions 8 joined to the end portion of the lateral portion 2 and is operated on the extension line of the lateral portion 2.
In addition, the arm portion 6 shown in FIGS. 1 and 2 shows a specification that the cross-sectional shape is circular, shows an example in which a hard material and shape are suitably selected and used, and the strength to operate on the extension line of the lateral portion 2. It is natural that the material and the structure having the above are adopted, and they are not specified here.
In addition, the arm portion 6 shown in FIGS. 1 and 2 holds the upper limb portion 18 on the frontal plane 15 which is supposed to be a body when the user wears the handle portion 7 and grips the handle portion 7.
In addition, the arm portion 6 shown in FIGS. 1 and 2 is configured such that the vertical portion 4, the horizontal portion 2, and the arm portion 6 operate in parallel with the frontal surface 15 which is assumed to be a body in a side view. There is something.

Next, the second joint portion 9 shown in FIGS. 1 and 2 shows an example in which a pair is formed in the arm portion 6, but it is not particularly specified whether it is two pairs or three pairs.
Further, the second joint portion 9 shown in FIGS. 1 and 2 can change the position of the center of gravity by moving the upper limb portion 18 up and down to deform the body position, so that the upper limb portion that differs depending on the physical condition of the user. It has a function of transforming so as to provide 18 positions.
Although the arm portion 6 shown in FIGS. 1 and 2 has a circular cross-sectional shape, it is not specified, but a hard material and shape capable of moving and holding along the extension line of the lateral portion 2 are preferable. It is selected and used, and is characterized by a structure which is premised on maintaining the T-shape and being movable on the extension line of the lateral portion 2.
Further, the position and position of the upper limb portion 18 are for selecting muscle and fascia, ligament, and tendon sites to be adjusted and strengthened.

Next, a pair of handle portions 7 shown in FIGS. 1 and 2 are attached to the arm portion 6 and are detachably attached to a position desired by the user.
The handle portion 7 shown in FIGS. 1 and 2 holds and controls the body adjustment assisting tool 1 when the user holds it with the hand portion 21. It is used so as to be held parallel to the face 15.
In addition, it is natural that the user has a length and a thickness that the user can grip.
In addition, the handle portion 7 shown in FIGS. 1 and 2 has a function of being squeezed by the user to stimulate shaking of the body.
Further, the handle portion 7 shown in FIGS. 1 and 2 enables the user to assist the exercise by pressing the body adjustment assisting tool 1 against the body together with the grip third joint portion 10. is there.

Next, the first joint portion 8 shown in FIGS. 1 and 2 shows an example in which the left and right end portions of the lateral portion 2 are joined and the left and right arm portions 6 are joined.
Further, the first joint portion 8 shown in FIGS. 1 and 2 shows an example in which the first joint portion 8 is used by being engaged with the body portion 13 of the user.
Further, the first joint portion 8 shown in FIGS. 1 and 2 is movable so that the upper limb portion 18 of the user can move up and down the frontal plane 15 which is assumed to be the body.
In addition, the first joint portion 8 shown in FIGS. 1 and 2 is movable so that the user grips the left and right handle portions 7 and moves the left and right upper limbs 18 in parallel with the full face surface 15 assumed to be the body. To do.
That is, it operates on the extension of the lateral portion 2.
Further, the first joint portion 8 shown in FIGS. 1 and 2 uses an existing joint member, and a joining means or the like is suitably selected and adopted.

Next, the second joint portion 9 shown in FIGS. 1 and 2 shows an example in which a pair is formed on the arm portion 6, but it is not specified.
In addition, the second joint portion 9 shown in FIGS. 1 and 2 is the upper limb portion 18 required by the user when the user holds the left and right handle portions 7 and moves the left and right upper limb portions 18 on the frontal plane 15. The arm portion 6 is deformed so as to correspond to the body position, and corresponds to the function of the joint of the elbow portion 20.
The second joint portion 9 shown in FIGS. 1 and 2 has two functions of moving on an extension line of the horizontal portion 2 and moving so as to be orthogonal to the horizontal portion 2, and the elbow desired by the user. This corresponds to the position of the part 20.
That is, the elbow portion 20 of the user is operated so as to be parallel to the frontal plane 15 and orthogonally.
Further, the adoption of the second joint portion 9 shown in FIGS. 1 and 2 exerts the effect of arranging the arm portion 6 in a multi-sided manner when the body adjustment assisting tool 1 is used in a narrow space, and at the time of sitting posture. This gives a suitable feeling of use during exercise.
Further, the second joint portion 9 shown in FIGS. 1 and 2 uses an existing joint member, and a joining means or the like is also suitably adopted.

Next, the third joint part 10 shown in FIGS. 1 and 2 shows an example in which the third joint part 10 is joined to the end part of the vertical part 4 and the wearing band part 12 is provided to be fitted to the body part 13 of the user.
The third joint portion 10 shown in FIGS. 1 and 2 is used by being engaged with the body portion 13 of the user.
In addition, the third joint 10 shown in FIGS. 1 and 2 shows an example in which it is preferable to contact the waist 22 which is the position of the portion facing the sacrum, but it is not specified.
In addition, the third joint portion 10 shown in FIGS. 1 and 2 is on each of the sagittal plane 14, the frontal plane 15, and the horizontal plane 16 on which the user assumes the body by using the body adjustment aid 1. It functions so that the user can move the upper part of the body within the maximum range of motion.
Further, the third joint portion 10 shown in FIGS. 1 and 2 can perform the exercise for finding the maximum range of motion by freely moving the exercise of the user by using the body adjustment aid 1 of the present invention. It is something to do.
Further, the third joint portion 10 shown in FIGS. 1 and 2 allows the vertical portion 4 to freely move.
The third joint portion 10 shown in FIGS. 1 and 2 uses an existing joint member, and a joining means or the like is also suitably adopted.

Next, the vertical portion 4 shown in FIGS. 1 and 2 is formed in a T-shape at right angles to the position where the horizontal portion 2 is divided into two, and the third joint portion 10 is joined to the end portion of the third joint portion. 10 shows an example in which the wearing band 12 is provided on the body 10 and is worn on the body 13 of the user.
In addition, the vertical portion 4 shown in FIGS. 1 and 2 is equipped with the trunk engaging portion 11 that abuts on the back portion 27 of the user, and it can be confirmed that the vertical portion 4 is orthogonal to the horizontal portion 2. To do so.
In addition, the vertical portion 4 shown in FIGS. 1 and 2 has a circular cross-sectional shape, and a hard material and shape are preferably selected and used, and strength for operating while maintaining the horizontal portion 2 and the T-shape. It is natural that the material and the structure having the above are adopted, and they are not specified here.

Next, the trunk engaging portion 11 shown in FIGS. 1 and 2 is detachably attached to the vertical portion 4 and engages with the spinal column portion of the portion between the shoulder blades of the user. Instead of specifying, the position of the vertical portion 4 is shown on the body portion 13 to confirm the vertical portion 4 orthogonal to the horizontal portion 2.
In addition, the trunk engaging portion 11 shown in FIGS. 1 and 2 engages the body adjustment assisting tool 1 with the second joint portion 9 and the third joint portion 10 in parallel with the frontal plane 15 which is assumed to be the body. Is to confirm.
The trunk engaging portion 11 shown in FIGS. 1 and 2 is preferably engaged with the central portion of the portion of the back portion 27, which is the upper portion of the vertical portion 4, where the scapular portion is located. This is to make you feel that you are keeping the center.

Next, although the mounting band portion 12 shown in FIGS. 1 and 2 shows an example in which the mounting band portion 12 is mounted on the third joint portion 10, it may be mounted on the vertical portion 4.
In addition, the mounting band portion 12 shown in FIGS. 1 and 2 is a means for mounting the vertical portion 4 on the body portion 13, and a material that can be flexibly mounted on the body portion 13 is preferably adopted. And is not specific.
Further, the mounting band portion 12 shown in FIGS. 1 and 2 shows an example in which the surface tape portion 12a is used for adhesion, but it is not specific and it is natural to employ a suitable coupling means. ..
The wearing band 12 shown in FIGS. 1 and 2 is provided on the third joint 10 and engages with the body 13 of the user to hold the body adjustment aid 1 on the body.
In addition, as the wearing band portion 12 shown in FIGS. 1 and 2, existing means such as means provided in the third joint portion 10 are preferably selected and used.
Also, the S-shape of the waist 22 is said to be related to the S-shape of the cervical vertebrae, and movements that move the entire body can adjust and balance the body as well as exercise.

First, a second embodiment of the body adjustment aid 1 of the present invention will be described with reference to FIGS. 3 and 4.
FIG. 3 is a perspective view showing an example of a second embodiment of the body adjustment aid 1 of the present invention.
FIG. 4a is a rear view showing an example of mounting the body adjustment aid 1 of FIG. 3 on the body.
FIG. 4b is a side view showing an example of mounting the body adjustment aid 1 of FIG. 3 on the body.

Next, although the body adjustment assisting tool 1 shown in FIG. 3 is described by showing an example of being mounted on the back 27 of the user, it is not specific to the back 27 and may be mounted on the front of the body. good.
In addition, Example 2 shows an example in which the user uses the upper limb 18 which is a posture suitable for flexion and extension exercises in a posture in which both upper limbs 18 which are the positions where the hand is raised sideways are raised. To do.
In addition, it is natural to adopt it as a body position for left and right bending or left and right rotating motions.
Further, although the body adjustment assisting tool 1 shown in FIGS. 3 and 4 is described by showing an example of being mounted on the back 27 of the user, it is not specific to the back 27 and is mounted on the front of the body. May be.

Next, in the body adjustment assisting tool 1 shown in FIGS. 3 and 4, the horizontal portion 2 and the vertical portion 4 are formed in a T shape, and the pair of first joint portions 8 are joined to the end portions of the horizontal portion 2. A pair of arm portions 6 are joined to the first joint portion 8, a pair of handle portions 7 are attached to the arm portion 6, a pair of second joint portions 9 are formed on the arm portion 6, and the end portions of the vertical portion 4 are formed. An example in which the third joint portion 10 is joined, the trunk engaging portion 11 is attached to the vertical portion 4, and the attachment band portion 12 is provided to the third joint portion 10 is shown.
Further, the lateral portion 2 shows an example in which the lateral portion stretchable portion 3 is formed.
Further, the vertical portion 4 shows an example in which the vertical portion expansion/contraction portion 5 is formed.
Moreover, the arm part 6 has shown the example formed in left-right symmetry.
Further, the handle portion 7 is shown as an example in which the handle portion 7 is symmetrically mounted.
Further, the first joint portion 8 shows an example in which it is formed symmetrically.
Further, the second joint portion 9 shows an example in which it is formed symmetrically.
Further, the trunk engaging portion 11 is shown as an example attached to the upper portion of the vertical portion 4.
Further, the lateral portion 2 shows an example in which the shoulder engaging portion 29 is formed.
Further, the first joint portion 8 and the third joint portion 10 show an example in which the elastic portion 30 is formed.
Further, the vertical portion 4 shows an example in which the body mounting band portion 31 is formed.
Further, the arm portion 6 shows an example in which the digital sensor portion 32 is provided at two places.
The vertical portion 4 shows an example in which the digital sensor portion 32 is provided at two places.
Moreover, the 1st joint part 8 and the 3rd joint part 10 have shown the example which contact|abuts to the torso part 13 of a user.
Further, the wearing band portion 12 is provided on the third joint portion 10 and is attached to the torso portion 13 of the user.

Next, the horizontal portion 2 shown in FIGS. 3 and 4 is characterized in that a vertical portion 4 is formed orthogonally from a position where the horizontal portion 2 is divided into two, and the horizontal portion 2 and the vertical portion 4 have a T-shape. To do.
Further, the horizontal portion 2 shown in FIG. 3 and FIG. 4 shows an example of a specification in which the cross-sectional shape is circular, and a hard material and shape are preferably selected and used, and the strength for maintaining the T-shape with the vertical portion 4 is maintained. It is natural that the materials and structures that they have are adopted and are not specified.
Further, the horizontal portion 2 and the vertical portion 4 formed in the T-shape shown in FIGS. 3 and 4 are used in parallel with the front face 15 which is supposed to be the body of the user. However, it is natural to provide a means for coping with the body type of the user.
Further, the trunk engaging portion 11 mounted on the vertical portion 4 is engaged with the body portion 13, and the T-shape of the vertical portion 4 with respect to the horizontal portion 2 is confirmed and adjusted.
Further, the lateral portion 2 shown in FIGS. 3 and 4 shows an example in which the pair of first joint portions 8 are joined to the end portions and the arm portions 6 are joined.

Next, the horizontal part expansion/contraction part 3 shown in FIGS. 3 and 4 has a function of expanding/contracting the horizontal part 2 in order to correspond to the body shape of the user.
Further, it is a matter of course that the lateral stretchable portion 3 shown in FIGS. 3 and 4 stretches symmetrically.
Moreover, the existing specifications are preferably adopted as the expansion/contraction specifications.
In addition, the position formed by the lateral expansion/contraction part 3 shown in FIGS. 3 and 4 is shown as an example in which the lateral expansion/contraction part 3 is provided in the central portion of the lateral part 2 to expand/contract symmetrically. In order to expand and contract, it is natural that two lateral expansion/contraction parts 3 are formed and symmetrically expanded/contracted.

Next, the arm portion 6 shown in FIGS. 3 and 4 is joined to the pair of first joint portions 8 joined to the end portion of the lateral portion 2 and is operated on the extension line of the lateral portion 2.
Further, the arm portion 6 shown in FIGS. 3 and 4 has a circular cross-sectional shape, shows an example in which a hard material and shape are suitably selected and used, and the strength to operate on the extension line of the horizontal portion 2. It is natural that the material and the structure having the above are adopted, and they are not specified here.
Further, the arm 6 shown in FIGS. 3 and 4 holds the upper limb 18 on the frontal plane 15 which is supposed to be the body when the user wears the handle 7 and grips the handle 7.
Further, the arm portion 6 shown in FIGS. 3 and 4 is configured to be movable on an extension line of the lateral portion 2 and to be movable so that the arm portion 6 is parallel to the frontal surface 15 which is assumed to be a body in a side shape. It has been done.
Further, the arm portion 6 shown in FIGS. 3 and 4 is formed symmetrically, and enhances the effect of adjusting the unbalanced body position of the user to a normal symmetrical balance.
Further, the arm portions 6 shown in FIGS. 3 and 4 show an example in which a pair of the second joint portions 9 is formed symmetrically.

Next, a pair of handle portions 7 shown in FIGS. 3 and 4 are attached to the arm portion 6 in a bilaterally symmetrical manner, and are detachably attached to a position desired by the user.
The means for symmetrically mounting the arm portion 6 naturally corresponds to the existing means, but it is also natural to consider the user's body position, and it is not specified.
Further, the handle portion 7 shown in FIGS. 3 and 4 holds the upper limb portion 18 on the frontal face 15 assumed by the body when the user grips the handle portion 7, and the length and the thickness of the user's grip, etc. It is natural to have
In addition, the handle portion 7 shown in FIGS. 3 and 4 has a function of being held by the user with the hand portion 21 and stimulating shaking of the body.
Further, the handle portion 7 shown in FIGS. 3 and 4 enables the user to assist the exercise by engaging the gripping third joint portion 10 with the body adjustment assisting tool 1 so as to press it against the body. It is a thing.
In addition, the handle portion 7 shown in FIGS. 3 and 4 is mounted symmetrically and gripped at symmetrical positions to enhance the effect of adjusting the unbalanced posture of the user to the normal symmetrical balance. It is a thing.

Next, the first joint portion 8 shown in FIGS. 3 and 4 shows an example in which the left and right ends of the lateral portion 2 are joined and the left and right arm portions 6 are joined.
Further, the first joint portion 8 shown in FIGS. 3 and 4 is used by contacting the body portion 13 of the user, and the first joint portion 8 contacts the back portion 27 of the user. However, it is not limited to the back 27.
The first joint portion 8 shown in FIGS. 3 and 4 functions so that the upper limb portion 18 of the user can be moved up and down on the frontal plane 15 which is assumed to be the body.
Further, the first joint portion 8 shown in FIGS. 3 and 4 is one in which the user grips the left and right handle portions 7 and operates the left and right upper limbs 18 in parallel with the frontal plane 15 which is assumed to be the body. ..
That is, it operates on the extension of the lateral portion 2.
Further, the first joint section 8 shown in FIGS. 3 and 4 uses an existing joint member, and a joining means or the like is also suitably adopted.
The first joint portion 8 shown in FIGS. 3 and 4 is formed symmetrically and moves symmetrically to enhance the effect of adjusting the unbalanced posture of the user to the normal symmetrical balance. It is a thing.

Next, the second joint portion 9 shown in FIGS. 3 and 4 shows an example in which a pair is formed on the arm portion 6, but it is not specified.
In addition, the second joint portion 9 shown in FIGS. 3 and 4 is the upper limb portion 18 required by the user when the user grips the left and right handle portions 7 and moves the left and right upper limb portions 18 on the frontal plane 15. The arm portion 6 is deformed so as to correspond to the body position, and corresponds to the function of the joint of the elbow portion 20.
Further, the second joint portion 9 shown in FIGS. 3 and 4 has two movable ranges which are movable on the frontal plane 15 in parallel and orthogonally, and the elbow portion required by the user. It corresponds to 20 positions.
That is, the elbow portion 20 of the user is operated so as to be parallel to the frontal plane 15 and orthogonally.
Further, the adoption of the second joint portion 9 shown in FIGS. 3 and 4 exerts the effect of arranging the arm portion 6 in a multi-sided manner when the body adjustment assisting tool 1 is used in a narrow space, and at the time of sitting posture. This gives a suitable feeling of use during exercise.
The second joint portion 9 shown in FIGS. 3 and 4 uses an existing joint member, and a joining means or the like is also suitably adopted.
In addition, the second joint portion 9 shown in FIGS. 3 and 4 is formed symmetrically, and moves symmetrically to enhance the effect of adjusting the unbalanced position of the user to the normal symmetrical balance. It is a thing.

Next, the third joint portion 10 shown in FIGS. 3 and 4 shows an example in which the third joint portion 10 is joined to the end portion of the vertical portion 4 and the attachment band portion 12 is provided to be attached to the body portion 13 of the user.
Further, the third joint portion 10 shown in FIGS. 3 and 4 is used by being engaged with the body portion 13 of the user, but may be engaged with the lumbar portion 22 which is the position of the portion facing the sacral portion. Although a suitable example is shown, it is not specified.
The third joint 10 shown in FIGS. 3 and 4 is on each of the sagittal plane 14, the frontal plane 15, and the horizontal plane 16 which are assumed to be the body which is the maximum range of motion of the user. It functions to be able to exercise.
In addition, the third joint portion 10 shown in FIGS. 3 and 4 includes the vertical portion 4 together with the body so that the user can freely move the body adjustment assisting tool 1 of the present invention to perform a motion to find the maximum range of motion. It can be moved freely.
Further, the third joint portion 10 shown in FIGS. 3 and 4 uses an existing joint member, and joining means and the like are also suitably adopted.

Next, the vertical portion 4 shown in FIGS. 3 and 4 is formed orthogonally to the position that divides the horizontal portion 2 into two parts, the third joint portion 10 is joined to the end portion, and the third joint portion 10 is attached to the wearing band portion. An example is shown in which 12 is provided and is attached to the body 13 of the user.
Further, the vertical portion 4 shown in FIGS. 3 and 4 forms the trunk engaging portion 11 that abuts on the back portion 27 of the user, so that it can be confirmed that the vertical portion 4 is orthogonal to the horizontal portion 2. It is something to do.
Further, the vertical portion 4 shown in FIGS. 3 and 4 has a circular cross-sectional shape, and a hard material and shape are preferably selected and used, and strength to operate while maintaining the horizontal portion 2 and the T-shape. It is natural that the material and the structure having the above are adopted, and they are not specified here.

Next, the vertical stretchable portion 5 shown in FIGS. 3 and 4 is stretchable vertically to correspond to the body shape of the user.
Further, the vertical expansion/contraction part 5 shown in FIGS. 3 and 4 is preferably adapted to the existing specifications for expansion/contraction.
Further, although the vertical stretchable portion 5 shown in FIGS. 3 and 4 shows an example in which it is formed in the central portion of the vertical portion 4, it is not specified, and a suitable position considering the strength of the vertical portion 4 and the like. Is formed.

Next, an example in which the trunk engaging portion 11 shown in FIGS. 3 and 4 is detachably attached to the vertical portion 4 and abuts and engages with the spinal column portion of the portion between the shoulder blades of the user is shown. However, the position is not specified, but the position of the vertical portion 4 is shown on the body portion 13 to confirm the vertical portion 4 orthogonal to the horizontal portion 2.
In addition, the trunk engaging portion 11 shown in FIGS. 3 and 4 engages the body adjustment assisting tool 1 with the second joint portion 9 and the third joint portion 10 in parallel with the frontal plane 15 which is assumed to be the body. To confirm and maintain.
Further, it is preferable that the trunk engaging portion 11 shown in FIGS. This makes it possible to realize that the section 4 keeps the center.
Further, the trunk engaging portion 11 is in contact with the body portion 13 and adjusts the parallel state with the frontal plane 15 which is assumed to be the body.

Next, although the mounting band portion 12 shown in FIGS. 3 and 4 shows an example of being mounted on the third joint portion 10, it may be mounted on the vertical portion 4.
Further, the mounting band portion 12 shown in FIGS. 3 and 4 is a means for mounting the vertical portion 4 on the body portion 13, and a material that can be flexibly mounted on the body portion 13 is preferably adopted and is specified. is not.
Further, the mounting band portion 12 shown in FIGS. 3 and 4 shows an example in which the surface tape portion 12a is used for adhesion, but it is not specific and it is natural to adopt a suitable coupling means. ..
Further, the wearing band portion 12 shown in FIGS. 3 and 4 is provided on the third joint portion 10 and engages with the body portion 13 of the user to hold the body adjustment aid 1 on the body. Existing means such as means provided in the section 10 are suitably selected and used.
Also, the S-shape of the waist 22 is said to be related to the S-shape of the cervical vertebrae, and movements that move the entire body can adjust and balance the body as well as exercise.

Next, the shoulder engaging portion 29 shown in FIGS. 3 and 4 is an example provided on the lateral portion 2.
Further, the shoulder engaging portion 29 is used to improve the convenience of wearing when the user wears the body adjustment assisting tool 1, and need not be provided and is not specified.

Next, the elastic portion 30 shown in FIGS. 3 and 4 shows an example in which the elastic portion 30 is attached to the first joint portion 8 and the third joint portion 10.
Further, the elastic portion 30 shown in FIGS. 3 and 4 gently touches the body of the user, and is adapted to accommodate different body types, but it is not specified.
Further, the elastic portion 30 shown in FIGS. 3 and 4 contributes to improving the usability at the time of wearing and maintains the parallelism between the body adjustment assisting tool 1 and the frontal plane assumed by the body. , It is not necessary to specify even if it is not provided.

Next, the vertical portion 4 shown in FIGS. 3 and 4 shows an example in which the body attachment band portion 31 is provided and is attached to the body portion 13 of the user.
Further, the body mounting band portion 31 shown in FIGS. 3 and 4 is intended to mount the vertical portion 4 on the body portion 13, and a material that can be flexibly mounted on the body portion 13 is preferably adopted. It is something that is not specific.
Further, although the mounting band portion 12 shown in FIGS. 3 and 4 shows an example in which the surface tape portion 31a is used for adhesion, it is not specific and it is natural to employ a suitable coupling means. ..
The wearing band 12 shown in FIGS. 3 and 4 has a close relationship with exercise and respiration and exerts an optimum effect on the exercise of the antigravity muscle, but it is not necessary to specify it even if it is not provided. Absent.
Also, for example, if another torso wearing band 30 is attached to the lower abdomen, it becomes possible to confirm abdominal breathing while conscious of the tension of the muscle groups of the lower abdomen, and to confirm the S-shape of the waist 22. You will be able to train.

Next, the digital sensor section 32 shown in FIGS. 3 and 4 shows an example in which the arm section 6 is provided with two places and the vertical section 4 is provided with two places. By informing the outside of the adjustment aid 1 so that it can be monitored, accurate movement is aimed at.
Further, for example, the exercise using the body adjustment assisting tool 1 of the present invention discovers the maximum range of motion, and as a result, it becomes possible to exercise on the sagittal plane 14, the frontal plane 15 and the horizontal plane 16 which are assumed by the body. However, by mounting the digital sensor section 32, it is possible to visually confirm this confirmation work and to make an accurate movement. Since it can be confirmed by monitoring it, the work of accurately executing, confirming, recording and comparing exercises by using digital equipment is efficient and objective, but it is not necessary to specify. Not something to do.

First, a third embodiment of the body adjustment aid 1 of the present invention will be described with reference to FIGS. 5 and 6.
FIG. 5: is a perspective view which shows the example of Example 2 of the body adjustment assistance tool 1 of this invention.
FIG. 6A is a rear view showing an example in which the body adjustment aid 1 of FIG. 5 is attached to the body.
FIG. 6B is a side view showing an example of mounting the body adjustment aid 1 of FIG. 5 on the body.

Next, a third embodiment will be described by showing an example in which both end portions of the lateral portion 2 are curved forward from top to bottom based on the body adjustment aid 1 of the first embodiment.
Further, the body adjustment assisting tool 1 shown in FIGS. 5 and 6 will be described by showing an example of being mounted on the back 27 of the user.
In addition, the third embodiment shows an example in which the user uses the upper limb 18 which is a position suitable for flexion and extension exercises in a posture in which both upper limbs 18 which are the positions where the hand is raised sideways are raised. It is natural that it is not specified, and it is naturally adopted as the body position in the lateral bending or lateral rotating motion.
The body adjustment aid 1 shown in FIGS. 5 and 6 is characterized in that it is easy for the user to wear the body adjustment aid 1 when wearing it.
Further, in the body adjustment assisting tool 1 shown in FIGS. 5 and 6, the arm portion 6 is in front of the shoulder portion 19 of the user, and the operation of the user with a stiff back portion 27 such as a cat's back grips the arm portion 6. It makes it easy.

Next, in the body adjustment assisting tool 1 shown in FIGS. 5 and 6, the horizontal portion 2 and the vertical portion 4 are formed in a T shape, and the pair of first joint portions 8 are joined to the end portion of the horizontal portion 2. A pair of arm portions 6 are joined to the first joint portion 8, a pair of handle portions 7 are attached to the arm portion 6, a pair of second joint portions 9 are formed on the arm portion 6, and the end portions of the vertical portion 4 are formed. An example in which the third joint portion 10 is joined, the trunk engaging portion 11 is attached to the vertical portion 4, and the attachment band portion 12 is provided to the third joint portion 10 is shown.

Next, the lateral portion 2 shown in FIGS. 5 and 6 is characterized in that both end portions of the lateral portion 2 are curved forward.
Further, the horizontal portion 2 shown in FIGS. 5 and 6 is characterized in that a vertical portion 4 is formed orthogonally from a position where the horizontal portion 2 is divided into two, and the horizontal portion 2 and the vertical portion 4 have a T-shape. It is a thing.
In addition, the horizontal portion 2 shown in FIG. 5 and FIG. 6 shows an example in which the cross-sectional shape is circular, and a hard material and shape are suitably selected and used, and the strength for maintaining the T-shape with the vertical portion 4 It is natural that the materials and structures that they have are adopted and not specified.
Further, the horizontal portion 2 shown in FIGS. 5 and 6 has an example in which the tee portion 2a is provided and is joined to the vertical portion 4 to strengthen the T-shape, but it is not specified.
In addition, the horizontal portion 2 and the vertical portion 4 formed in the T-shape shown in FIGS. 5 and 6 are used by being mounted in parallel with the frontal plane 15 which is assumed when the user stands. However, it goes without saying that a means corresponding to the body type of the user is provided.
Further, since the trunk engaging portion 11 attached to the vertical portion 4 abuts on the body portion 13 and the state in which the vertical portion 4 is worn on the body can be confirmed, the T-shaped lateral portion 2 It works so that the condition can be adjusted.
Further, it is natural that the trunk engaging portion 11 is provided with a means for selecting a mounting position for detachable mounting so as to correspond to different body types of users.
Further, the lateral portion 2 shown in FIGS. 5 and 6 shows an example in which the pair of first joint portions 8 are joined to the end portions and the arm portions 6 are joined.

Next, the arm portion 6 shown in FIGS. 5 and 6 is joined to the pair of first joint portions 8 joined to the end portion of the lateral portion 2 and is operated on the extension line of the lateral portion 2.
Further, the arm portion 6 shown in FIGS. 5 and 6 shows a specification that the cross-sectional shape is circular, shows an example in which a hard material and shape are suitably selected and used, and the strength to operate on the extension line of the horizontal portion 2. It is natural that the material and the structure having the above are adopted, and they are not specified here.
Further, the arm portion 6 shown in FIGS. 1 and 2 holds the upper limb portion 18 on the frontal plane 15 which is supposed to be a body when the user holds the handle portion 7 and grips the handle portion 7.
In addition, the arm portion 6 shown in FIGS. 1 and 2 is configured such that the vertical portion 4, the horizontal portion 2, and the arm portion 6 operate in parallel with the frontal surface 15 which is assumed to be a body in a side view. There is something.

Next, the second joint portion 9 shown in FIGS. 5 and 6 shows an example in which one pair is formed, but two pairs or three pairs are not particularly specified.
In addition, since the second joint 9 shown in FIGS. 5 and 6 changes the position of the center of gravity by deforming the body position for moving the upper limb 18 up and down, it is possible to provide a different body position for the physical condition of the user. It functions so that it can be transformed into.
Although the arm 6 shown in FIGS. 5 and 6 has a circular cross-sectional shape, it is not a specific one. It is preferably selected and used, and is characterized by a structure which is premised on maintaining the T-shape and being movable on the extension line of the lateral portion 2.
The position and position of the upper limb 18 also changes the effect of selecting muscles and ligaments to strengthen.

Next, a pair of handle portions 7 shown in FIGS. 5 and 6 are attached to the arm portion 6 and are detachably attached to a position desired by the user.
The means for symmetrically mounting the arm portion 6 naturally corresponds to the existing means, but it is also natural to consider the user's body position, and it is not specified.
In addition, the handle portion 7 shown in FIGS. 5 and 6 holds the upper limb portion 18 on the frontal face 15 by gripping it with the user's hand portion 21, and the length and thickness of the user's grip can be determined. It is natural to have it.
In addition, the handle portion 7 shown in FIGS. 5 and 6 has a function of stimulating the shaking of the body that the user holds.
Further, the handle portion 7 shown in FIGS. 5 and 6 enables the user to assist the exercise by bringing the body adjustment assisting tool 1 into contact with the body together with the grip third joint portion 10 so as to press the body. It is a specification form and also serves to adjust the contact position.

Next, the first joint portion 8 shown in FIGS. 5 and 6 shows an example in which the left and right end portions of the lateral portion 2 are joined and the left and right arm portions 6 are joined.
Further, the first joint portion 8 shown in FIGS. 5 and 6 is used by being in contact with the body portion 13 of the user, and the first joint portion 8 is in contact with the back portion 27 of the user. However, it is not limited to the back 27.
Further, the first joint portion 8 shown in FIGS. 5 and 6 functions so that the upper limb portion 18 of the user can move the frontal plane 15 which is supposed to be the body up and down. To do.
Further, the first joint portion 8 shown in FIGS. 5 and 6 is one in which the user grips the left and right handle portions 7 and operates the left and right upper limbs 18 in parallel with the frontal plane 15 which is assumed to be the body. ..
That is, it operates on the extension of the lateral portion 2.
The first joint portion 8 shown in FIGS. 5 and 6 uses an existing joint member, and a joining means or the like is also suitably adopted.

Next, the second joint portion 9 shown in FIG. 5 and FIG. 6 shows an example in which a pair is formed on the arm portion 6, but it is not specified.
In addition, the second joint portion 9 shown in FIGS. 5 and 6 is provided for the upper limb portion 18 required by the user when the user grips the left and right handle portions 7 and moves the left and right upper limb portions 18 on the frontal plane 15. The arm portion 6 is deformed so as to correspond to the body position, and corresponds to the function of the joint of the elbow portion 20.
Further, the second joint portion 9 shown in FIGS. 5 and 6 has two movable ranges which are movable on the frontal plane 15 in parallel and at the same time, and the elbow portion required by the user. It corresponds to 20 positions.
That is, the elbow portion 20 of the user is operated so as to be parallel to the frontal plane 15 and orthogonally.
In addition, the use of the second joint portion 9 shown in FIGS. 5 and 6 exerts the effect of arranging the arm portion 6 in multiple directions when the body adjustment aid 1 is used in a narrow space, and at the time of sitting posture. This gives a suitable feeling of use during exercise.
Further, the second joint portion 9 shown in FIGS. 1 and 2 uses an existing joint member, and a joining means or the like is also suitably adopted.

Next, the third joint portion 10 shown in FIGS. 5 and 6 shows an example in which the third joint portion 10 is joined to the end portion of the vertical portion 4 and the wearing band portion 12 is provided to be worn on the trunk device 13 of the user.
Further, the third joint 10 shown in FIGS. 5 and 6 is used by abutting on the body 13 of the user, but it is preferable that the third joint 10 abuts on the waist 22 which is the position of the portion facing the sacrum. It gives an example but does not specify it.
The third joint 10 shown in FIGS. 5 and 6 is on each of the sagittal plane 14, the frontal plane 15, and the horizontal plane 16 which are assumed to be the body which is the maximum range of motion of the user. It functions to be able to exercise.
Further, the third joint portion 10 shown in FIGS. 5 and 6 has the vertical portion 4 freely so that the user can freely operate the body adjustment assisting tool 1 of the present invention and execute a motion to find the maximum range of motion. It is movable.
Further, the third joint portion 10 shown in FIGS. 5 and 6 uses an existing joint member, and a joining means or the like is also suitably adopted.

Next, the vertical portion 4 shown in FIG. 5 and FIG. 6 is formed orthogonally to the position that divides the horizontal portion 2 into two parts, the third joint portion 10 is joined to the end portion, and the attachment band portion is attached to the third joint portion 10. An example in which 12 is provided and is attached to the body portion 13 of the user is shown.
Further, the vertical portion 4 shown in FIGS. 5 and 6 forms the trunk engaging portion 11 that abuts on the back portion 27 of the user, and it can be confirmed that the vertical portion 4 is orthogonal to the horizontal portion 2. To do so.
Further, the vertical portion 4 shown in FIG. 5 and FIG. 6 has a circular cross-sectional shape, and a hard material and shape are preferably selected and used, and strength to operate while maintaining the horizontal portion 2 and the T-shape. It is natural that the material and the structure having the above are adopted, and they are not specified here.

Next, the trunk engaging portion 11 shown in FIGS. 5 and 6 is detachably attached to the vertical portion 4 and shows an example in which the trunk engaging portion 11 abuts and engages with the spinal column portion of the portion between the scapular portions of the user. However, the position is not specified but the position of the vertical portion 4 is shown on the body portion 13 to confirm the vertical portion 4 orthogonal to the horizontal portion 2.
In addition, the trunk engaging portion 11 shown in FIGS. 5 and 6 engages the body adjustment assisting tool 1 along with the second joint portion 9 and the third joint portion 10 in parallel with the frontal plane 15 which is assumed to be the body. To confirm and maintain.
Further, it is preferable that the trunk engaging portion 11 shown in FIGS. 5 and 6 is engaged with and abuts on a central portion of a portion of the back portion 27 which is an upper portion of the vertical portion 4 where the scapular portion is located. This makes it possible to realize that the section 4 keeps the center.
Further, the trunk engaging portion 11 is in contact with the body portion 13 and adjusts the parallel state with the frontal plane 15 which is assumed to be the body.

Next, although the mounting band portion 12 shown in FIGS. 5 and 6 is attached to the third joint portion 10, it may be attached to the vertical portion 4.
5 and 6 is a means for attaching the vertical portion 4 to the body portion 13, and a material that can be flexibly attached to the body portion 13 is preferably adopted. And is not specific.
Further, the mounting band portion 12 shown in FIGS. 5 and 6 shows an example in which the surface tape portion 12a is used for adhesion, but it is not specific and it is natural to employ a suitable coupling means. ..
In addition, the wearing band portion 12 shown in FIGS. 5 and 6 is provided in the third joint portion 10 and engages with the body portion 13 of the user to hold the body adjustment aid 1 on the body. Existing means such as means provided in the section 10 are suitably selected and used.
Also, the S-shape of the waist 22 is said to be related to the S-shape of the cervical vertebrae, and movements that move the entire body can adjust and balance the body as well as exercise.

Next, based on FIGS. 7, 8, 9, 10, 11, and 12, an example in which the body adjustment assisting tool 1 is attached to the body and an example in which the body position being exercised moves To explain.

Next, with reference to FIGS. 7 and 8, an upright motion, a bending motion, and an extension motion performed in a posture in which the upper limb 18 is raised sideways will be described.
The exercise performed in this position may be adopted for left and right bending or left and right rotation, and is not specified.
In addition, FIG. 7A is a schematic rear view showing an example in which the body adjustment aid 1 is attached to a position where the upper limb 18 is raising the side, which is suitable for upright movements, flexion and extension exercises. ..
In addition, FIG. 7B is a schematic side view showing an example of a posture in which the upper limb 18 is raised sideways, which is suitable for the upright movement, the bending movement, and the extension movement.
In addition, FIG. 8 shows that the upright movement, the bending movement, and the extension movement performed in the posture of FIG.
It is a schematic side view which shows the movement of two-body segment, and also shows the example which changes into a continuous repetitive movement.
Further, the forward and backward tilting motions of flexion and extension shown in FIG. 8 are motions on the sagittal plane 14.
Further, FIG. 8A is a schematic side view showing an example of an upright static motion.
In addition, FIG. 8B is a schematic side view showing an example of the static motion of bending in the integral joint.
In addition, bb of FIG. 8 is a schematic side view showing an example of static motion of bending in a two-body segment.
Further, FIG. 8C is a schematic side view showing an example of the static motion of extension in the integral joint.
In addition, cc in FIG. 8 is a schematic side view showing an example of the stationary motion of extension in the two-body segment.
Further, FIG. 8 is a schematic side view showing an example of repetitive motions that are continuous from a to b, b to bb, bb to b, b to a, a to c, c to cc, cc to c, c to a. is there.

Next, in the static motion shown in FIG. 8A, the user holds the posture of the integral node where the user does not bend the waist 22 and the knee 24 in the upright posture, raises the upper limb 18 sideways and raises the center of gravity, Applying that the body itself has the function of adjusting the sway by expanding the sway of the body, causing sway in all directions, and concentrating the sway toward the center of gravity so that the width of the sway is minimized. It is a thing.
As a result, the balance of the muscles and fascia, the ligaments, and the health of the body is adjusted, so that a normal posture is obtained.
Further, the standing still motion can be expanded by narrowing the support base surface portion 17 and closing the eyes, but it is natural to deal with the physical condition of the user in consideration.
In addition, the standing still motion leads to a normal standing posture while responding to the shaking peculiar to each user's body, and it is natural that the standing still motion is performed within a range in which the user does not fall.
In addition, the standing still motion exerts a preferable effect of being aware of breathing.

Next, the static motion shown in FIG. 8B is to realize the flexing static motion in the integral joint by guiding the sway in the upright static motion of FIG. 8A to the bending motion to further tilt forward. is there.
The static motion that bends at this integral node finds that moving on the sagittal plane 14 that is supposed to the body moves the maximum range of motion.
As a result, the balance of the muscles and fascia, the ligaments, and the health that constitute the body that works to prevent falls is adjusted, so that a normal posture is obtained.

Next, the stationary motion shown in bb of FIG. 8 induces the bending motion of tilting forward in FIG. 8b to the bending motion of further tilting forward, so that the waist 22 is moved backward in order to prevent falling. Based on the waist 22, the body moves to the position of the two-body segment, and the bending static motion in the two-body segment is realized.
The static resting movement in the two-body segment adjusts and strengthens the balance of muscles and fascias, ligaments, and health that work to prevent forward fall.

Next, the static motion shown in FIG. 8c is to induce the motion of the vertical static motion of FIG. 8a to the motion of extension to further rearward to realize the static motion of extension in the integral joint. is there.
The resting motion extending in this integral node finds that moving on the sagittal plane 14 supposed to the body moves the maximum range of motion.
As a result, the balance of the muscles and fascia, the ligaments, and the health that constitute the body that works to prevent falls is adjusted, so that a normal posture is obtained.

Next, when the stationary motion shown in cc of FIG. 8 is induced by expanding the swaying motion of c of FIG. 8 which is tilted forward to the extension motion of further tilting backward, the waist portion 22 is moved backward in order to prevent falling, Based on the waist 22, the body moves to the position of the two-body segment to realize the extending stationary motion in the two-body segment.
The extending static motion in the two-body segment adjusts and strengthens the balance of muscles and fascias, ligaments, and health that work to prevent backward fall.

Next, the motion shown in FIG. 8 shifts to a repetitive motion that is continuous from a to b, b to bb, bb to b, b to a, a to c, c to cc, cc to c, c to a. An example is shown.
In other words, if the bending motion that tilts the stationary motion in the upright direction to the front is expanded, it shifts to the one-body motion of the two-body position, and if the bending motion is further expanded, it returns to the upright posture to prevent falling. The trying movement moves toward extension and shifts to continuous repetitive movement accompanied by recoil.
Therefore, the repetitive movement, which is a continuous movement from upright to flexion, flexion to upright, upright to extension, and extension to upright, is performed.
This continuous repetitive exercise is an exercise with a small load and can be easily taken by the user, so that it can be applied to a user of any physical condition.
Further, exercising on the arrow upper surface 14 that is supposed to the body is exercising the maximum range of motion of flexion and extension, and balances muscles and fascias that work in flexion and extension, ligaments, and health. It adjusts and strengthens.

Next, based on FIG. 9 and FIG. 10, an explanation will be given of the upright and lateral bending movements performed in a posture in which the upper limb 18 is horizontally extended to the elbow 20 and the arm is raised sideways from the elbow 20. Is.
The exercise performed in this position may be adopted for each of flexion and extension or left and right rotations, and is not specified.
Further, FIG. 9A shows the upper limb portion 18 and the elbow portion 20 which are suitable for upright and lateral bending movements.
FIG. 3 is a schematic rear view showing an example in which the body adjustment aid 1 is attached to a body position in which the arm is horizontally extended and the arm is raised sideways from the elbow portion 20.
Further, FIG. 9B shows that the upper limb portion 18 and the elbow portion 20 are suitable for upright movement and lateral bending movement.
FIG. 3 is a schematic rear view showing an example of a body position in which the arm is horizontally extended and the arm is raised sideways from the elbow portion 20.
In addition, FIG. 10 shows that the upright movement, the bending movement, and the extension movement performed in the posture shown in FIG.
It is a schematic side view which shows the example which changes into the motion of a two-body segment, and also changes into a continuous repetitive motion.
The left and right bending motions shown in FIG. 10 are performed on the frontal plane 15.
Further, FIG. 10A is a schematic side view showing an example of an upright static motion.
In addition, FIG. 10B is a schematic side view showing an example of the static motion of left bending in the integral joint.
In addition, bb of FIG. 10 is a schematic side view showing an example of a left-sided bending static motion in a two-body segment.
In addition, FIG. 10C is a schematic side view showing an example of a static motion of right bending in an integral joint.
In addition, cc of FIG. 10 is a schematic side view showing an example of a static motion of right bending in a two-body segment.
Further, FIG. 10 is a schematic side view showing an example of repetitive motions that are continuous from a to b, b to bb, bb to b, b to a, a to c, c to cc, cc to c, c to a. is there.

Next, in the static motion shown in FIG. 10A, the user holds the body position of the integral node in which the user does not bend the waist 22 and the knee 24 in the upright posture, the upper limb 18 is horizontally extended to the elbow 20, and the elbow is extended. Since the hand is raised sideways from the part 20, the center of gravity is in the vicinity of the upper limb 18, and the body's sway is expanded to cause sway in all directions. The application of the fact that the body itself has the function of adjusting the agitation.
As a result, the balance of the muscles and fascia, the ligaments, and the health of the body is adjusted, so that a normal posture is obtained.
Further, the standing still motion can be expanded by narrowing the support base surface portion 17 and closing the eyes, but it is natural to deal with the physical condition of the user in consideration.
In addition, the standing still motion leads to a normal standing posture while responding to the shaking peculiar to each user's body, and it is natural that the standing still motion is performed within a range in which the user does not fall.
In addition, the standing still motion exerts a preferable effect of being aware of breathing.

Next, the static motion shown in FIG. 10b induces the motion of the vertical static motion of FIG. 10a to the left lateral motion that further tilts to the left side, and realizes the static motion of left lateral flexion in the joint node. To do.
It is discovered that, in the static motion in which the left bending is performed at this integral node, the motion on the frontal plane 15 assumed by the body operates in the maximum range of motion.
As a result, the balance of the muscles and fascia, the ligaments, and the health that constitute the body that works to prevent falls is adjusted, so that a normal posture is obtained.

Next, in the static motion shown in bb of FIG. 10, when the motion of the b of FIG. 8 which is tilted forward is further guided to the left bending motion that further tilts to the left side, the waist 22 is moved to the left side to prevent falling. Therefore, based on the waist 22, the body moves to the position of the two-body segment to realize the static motion of bending in the two-body segment.
The static resting movement in the two-body segment adjusts and strengthens the balance of muscles and fascias, ligaments, and health that work to prevent forward fall.

Next, the static motion shown in c of FIG. 10 induces the motion of the upright static motion of FIG. 8a to the right bending motion that further tilts it to the right side, and realizes the static motion of bending at the integral node. Is.
The static motion that bends at this integral node finds that the motion on the frontal plane 15 that is assumed by the body operates in the maximum range of motion.
As a result, the balance of the muscles and fascia, the ligaments, and the health that constitute the body that works to prevent falls is adjusted, so that a normal posture is obtained.

Next, in the static motion shown in cc of FIG. 10, when the motion of c in FIG. 10 that is tilted to the right side is guided to a bending motion that further tilts to the right side, the waist 22 is moved to the right side in order to prevent falling. Based on the waist 22, the body moves to the body position of the two-body segment and realizes the static motion of the two-body segment bending.
The static resting motion in the two-body segment adjusts and strengthens the balance of muscles and fascias, ligaments, and health that work to prevent falling to the right.

Next, the motion shown in FIG. 10 shifts to a repetitive motion that is continuous from a to b, b to bb, bb to b, b to a, a to c, c to cc, cc to c, c to a. An example is shown.
In other words, if you extend the motion of left lateral bending that tilts the static motion in the upright direction to the left side, it shifts from one-body joint to the motion of two-body position, and if you further expand the left lateral motion, you try to prevent falling. The movement to return to the upright posture moves toward right bending and shifts to a continuous repetitive movement accompanied by a recoil.
Therefore, the repetitive movements, which are continuous movements from upright to left bending, from left bending to upright, from upright to right bending, and from right bending to upright, are performed.
Since this continuous repetitive exercise is an exercise with a small load and can be easily taken by the user, it can be applied to a user of any physical condition.
In addition, exercising on the frontal plane 15 that is assumed by the body means exercising the maximum range of motion of left and right bending, and muscles and fascias that work in left and right bending, ligaments, and health are It is to adjust and strengthen the balance.

Next, based on FIGS. 11 and 12, the upright motion and the left and right rotation motions performed in a posture in which the upper limb 18 is horizontally extended will be described.
The exercise performed in this posture may be adopted for each of flexion and extension or left and right bending, and is not a specific one.
Further, FIG. 11A is a schematic rear view showing an example in which the body adjustment aid 1 is attached to a body posture in which the upper limb 18 is horizontally extended, which is suitable for upright movement and left and right rotation exercises.
Further, FIG. 11B is a schematic rear view showing an example of a posture in which the upper limb portion 18 is horizontally extended, which is suitable for the upright movement and the left and right rotation exercises.
Further, FIG. 12 is a schematic top view showing an example in which the upright motion and the left and right rotation motions performed in the body position of FIG. 11 change from the integral joint to the two-body joint and further to the continuous repetitive movement.
Further, the left and right rotational movements shown in FIG. 11 are movements on the horizontal plane 16.
Further, FIG. 12A is a schematic top view showing an example of an upright stationary motion.
In addition, FIG. 12B is a schematic side view showing an example of a left-handed static motion in an integral joint.
In addition, FIG. 12C is a schematic side view showing an example of a stationary motion of right rotation in an integral joint.
Further, FIG. 12 is a schematic side view showing an example of repetitive motions that are continuous from a to b, from b to a, from a to c, and from c to a.

Next, in the static motion shown in FIG. 12A, the user holds the posture of the integral joint in which the user does not bend the waist 22 and the knee 24 in the upright posture, the upper limb 18 is horizontally extended, and the center of gravity is the upper limb 18. Applying that the body itself adjusts by expanding the body's sway, causing sway in all directions, and concentrating the sway toward the center of gravity so that the width of the sway is minimized To do.
As a result, the balance of the muscles and fascia, the ligaments, and the health of the body is adjusted, so that a normal posture is obtained.
Further, the upright stationary motion can expand the sway by narrowing the support base surface portion 17 and closing the eyes.
In addition, the standing still motion leads to a normal standing posture while responding to the shaking peculiar to each user's body, and it is natural that the standing still motion is performed within a range in which the user does not fall.
In addition, the standing still motion exerts a preferable effect of being aware of breathing.

Next, in the static motion shown in FIG. 12b, the sway in the upright static motion shown in FIG. It realizes the rotating static motion in the knot.
The stationary motion that rotates in this integral node finds that motion on the horizontal plane 16 that is assumed by the body operates in the maximum range of motion.
As a result, the balance of the muscles and fascia, the ligaments, and the health that constitute the body that works to prevent falls is adjusted, so that a normal posture is obtained.

Next, the static motion shown in FIG. 12c is changed from the motion in the upright static motion shown in FIG. 11a to the right-handed motion of further turning to the right, and is guided to the right-handed motion of turning to the right. It realizes a rotating static motion in a knot.
The stationary motion that rotates in this integral node finds that motion on the horizontal plane 16 that is assumed by the body operates in the maximum range of motion.
As a result, the balance of the muscles and fascia, the ligaments, and the health that constitute the body that works to prevent falls is adjusted, so that a normal posture is obtained.

Next, the movement shown in FIG. 12 shows an example of transition to repetitive movement from a to b, b to a, a to c, and c to a.
In other words, when the rotation motion of turning the stationary motion in the upright direction to the left is enlarged, the motion of returning to the upright posture to prevent the fall shifts to a continuous repetitive motion accompanied by a recoil.
Therefore, the repetitive movements, which are continuous movements from upright rotation to left rotation, left rotation to upright, upright to right rotation, and right rotation to upright, are performed.
Since this continuous repetitive exercise is an exercise with a small load and can be easily taken by the user, it can be applied to a user of any physical condition.
Further, exercising on the horizontal plane 16 that is assumed for the body means exercising the maximum range of motion of the left and right rotations, and adjusts the balance of muscles and fascias, ligaments, and health that work in the left and right rotations. And strengthen it.

Hereinafter, examples of muscles and ligaments that act on exercise when using the body adjustment aid 1 of the present invention will be described.
Further, although the actions of the muscles and ligaments shown below are described, they show only general actions and sites, and are not specified or limited.
Further, the description of fascia and health is omitted.

Next, the exercise using the body adjustment assisting tool 1 of the present invention is basically characterized in that the upper limbs 18 are held on the frontal plane 15 to expand the sway of the body.
That is, by holding the upper limb 18 on the frontal plane 15 of the body which is constantly agitated in order to maintain a standing posture with two legs, the center of gravity axis is made unstable, and the basic plane of the body is front, rear, left and right. And, the body is normally guided by adjusting the balance of the body through the movement leading to the rotational movement.

In the exercise using the body adjustment assisting tool 1 of the present invention, holding the upper limb 18 on the frontal plane 15 makes the body a body joint position, and the action of moving the upper limb 18 up and down magnifies the motion.
The movements in the body joint position are upright movement to maintain a standing posture from sway, upright movement to maintain the maximum range of motion of flexion and extension, upright movement to maintain the maximum range of motion of left and right bending, left and right movements. The upright motion that maintains the maximum range of motion of the rotation is executed.

In the exercise using the body adjustment assisting tool 1 of the present invention, the upper limb 18 is held on the frontal plane 15 to create a position of a single joint, and the action of moving the upper limb 18 up and down expands the shaking. When the shaking further expands, a rotational movement centered on the waist starts and the posture changes into a two-body state with the head 10 and the foot 25 as fulcrums.
In addition, the movement in the two-body position includes upright movement to maintain a standing posture from sway, upright movement to maintain the maximum range of motion of flexion and extension, and upright movement to maintain the maximum range of motion of left and right bending. The exercise, the upright exercise that maintains the maximum range of motion of the left and right rotations, is executed.
The exercise using the body adjustment assisting tool 1 of the present invention applies that the exercise in the body joint position changes into a repetitive exercise in order to prevent a fall when the exercise in the body position of the two-body segment is repeated. is there.
Further, the repetitive motion in the body position of the two-body segment executes the maximum range of motion of flexion and extension, the maximum range of motion of left and right bending, and the maximum range of motion of left and right rotation as no-load motion.

The movement using the body adjustment assisting tool 1 of the present invention creates a state in which the head rests on the body of the one-joint or two-body section, and the head 26 is delicate in trying to balance the center of gravity with respect to the body movement. Since the muscle groups of the head 26 can be freely moved, it is possible to adjust the muscle balance.
The muscle groups used at this time are spinous muscles for flexion and extension, cervical hemi-spinous muscles, hemi-spinous muscles, occipital rectus great occipital muscles, small occipital muscles, rectus muscles, oblique oblique muscles, oblique oblique muscles, The longest muscle of the head acts, but the action of these muscles and ligaments is not specified or limited.
Further, the left and right muscle groups that laterally bend or rotate the head 26 can be uniformly strengthened.
The muscle groups used at this time are, in the muscles and ligaments involved in lateral flexion, the rectus lateralis muscle, long head muscle, long neck muscle, anterior oblique muscle, middle oblique muscle, posterior oblique muscle, longest head muscle, The muscles and ligaments involved in the rotation of the superior temporal muscle, etc. act on the muscles and ligaments involved in rotation, such as the cervical plate muscle, the cervical plate muscle, the hemispinal muscle of the head, the rectus great occipital muscle, and the inferior oblique muscle. And the action of the ligaments is neither specified nor limited.

Next, the exercise using the body adjustment assisting tool 1 of the present invention focuses on the fact that the human cervical vertebra supports the heavy head 26 and suspends the heavy upper limbs.
The present invention is characterized in that the user makes the body adjustment aid 1 hold the heavy upper limb 18 to prevent the upper limb 18 from performing its own weight and free movement.
That is, the exercise using the body adjustment assisting tool 1 of the present invention enlarges the sway by not freely moving the neck.
However, since it works to finely adjust the balance of the center of gravity with respect to body movements, maintaining a uniform upright posture for the left and right muscle groups that dorsiflex and dorsiflex the neck is realized as a static exercise. ..
The muscle groups used at this time include sternocleidomastoid muscle, cervical intestinal muscle in back flexion, and longissimus cervical muscle and cervical spine muscle in dorsiflexion, but the actions of these muscles and ligaments are neither specified nor limited. do not do.
Further, the left and right muscle groups that laterally bend or rotate the neck can be uniformly strengthened.
The muscles and ligaments involved in lateral flexion in the muscle groups used at this time are the cervical intestinal muscle, the longest cervical muscle, and the intertemporal muscle, and the muscles and ligaments involved in rotation are the sternocleidomastoid muscle and cervical rotator muscle. Etc., but is not specified or limited to the action of these muscles and ligaments.

Next, the movement of the upper limb girdle will be described.
First, the body portion 13 and the upper limb portion 18 are connected by three joints of a sternoclavicular joint, a shoulder sternoclavicular joint, and a shoulder joint, and a muscle group between the scapula and the thorax.
The only bone structure that connects the upper limb 18 and the body 13 is the sternoclavicular joint, the support of the upper limb structure is maintained by many muscles and ligaments, and the mechanism around the shoulder joint has a range of motion of the upper limb. The large structure exerts high motor function.
Further, the scapula is connected to the clavicle, and the clavicle only joints with the sternum, and the scapula itself rests only on the back surface of the thoracic region, so that the range of motion is wide.
Further, the upper arm portion 20 faces the acromion at an abduction of 90°.

Next, the exercise using the body adjustment assisting tool 1 of the present invention is characterized in that it is held on the frontal plane 15 assumed by the body in order to prevent the user's upper limb 18 from freely moving. ..
The muscle groups used at this time include levator dorsum, rhombus, deltoid, superior spinous muscle, trapezius, long biceps brachii, triceps brachii longus trapezius, and anteserratus muscle. Acts, but is not specific or limited to these muscles and ligaments.
That is, the free movement of the upper limbs 18 forms a unique muscle and ligament balance of each person, and expands an imbalanced body balance.
Further, the present invention is a use form in which the upper limb portion 18 is held at 90° abduction on the frontal plane 15 of the body to expand the shaking.
In addition, the head 26 to the foot portion 25 make one body segment, and the head 26 to the waist portion 22 and the waist portion 22 to the foot portion 25 make two body segments to perform a stationary motion to achieve a normal posture. It allows for a coordinated movement.
At this time, the muscle groups used for abduction of the upper limb 18 are deltoid muscle, supraspinatus muscle, anterior serrated muscle, etc., but these muscles and ligaments are not specified or limited.
In addition, for external rotation of the shoulder joint, deep muscle groups such as the subspinal muscles, small round muscles, and subscapular muscles antagonize and act to stabilize the shoulder joint, but these muscles and ligaments are specified. Nor is it limited.
Since the body adjustment aid 1 of the present invention is adapted to be able to bend both forearms of the user from 0° to 90° and hold them on the forehead 15, the muscles and ligaments of both forearms are uniform. I was able to exercise.
At this time, the muscle groups to be used include the biceps brachii muscle, the brachial muscle, the radial muscle of the arm, the pronation muscle of the wrist, and the flexor muscles of the wrist joint, but these muscles and ligaments are not specified or limited.

Next, the exercise of the chest will be described.
The chest consists of the thoracic region and the thoracic vertebra, and is mainly involved in respiratory movements. The thoracic region consists of the thoracic vertebra, ribs, and sternum, and serves as a protective container for the heart and lungs, and is mainly involved in respiratory movements.
In addition, there are three ways of expanding the chest cavity during inspiration of respiratory movements: the left-right direction, the front-back direction, and the up-down direction.
During rest inspiration, the diaphragm and the external intercostal muscles mainly work to house the diaphragm, and the lower thoracic cavity expands and acts on inspiration, and the external intercostal muscles, levator levator muscles, subcostal muscles, and superior posterior saws. Muscles act to lift the ribs and spread the rib ring, but the action of these muscles is not specified or limited.
In addition, during rest exhalation, the internal intercostal muscles mainly work, but the internal intercostal muscles, the transverse thoracic muscle, the inferior serratus muscle, etc. act to restrain the ribs and reduce the volume of the chest.
In addition, the erector spinae muscle acts on the expansion of the rib cage by bending the spinal column.
In addition, the abdominal muscle group is an expiratory muscle, and at the same time, helps tension of the diaphragm and also plays an important role in inspiration. The abdominal muscle group includes rectus abdominis muscle, internal oblique muscle, external oblique muscle, and transverse abdominal muscle.
In the exercise using the body adjustment assisting device 1 of the present invention, the upper limb 18 is independent of the body 13, so that the breathing can be easily controlled.

Since the body adjustment assisting tool 1 of the present invention holds the user's upper limb 18 on the frontal plane 15 of the body, the upper limb 18 is in the same parallel position as the shoulder 19 in the posture parallel to the lower ribs on the fist of the rib cage. It increases the lateral diameter of the thoracic gland, expands the lower chest and stretches the diaphragm, increasing its contractile force.
In addition, the vertical diameter of the rib cage was increased on the fist of the upper ribs so that the rib cage expanded in the anteroposterior direction.
As for the vertical expansion, the chest cavity was expanded by the expansion of the chest due to the contraction of the upper ribs on the fist and the diaphragm, and spontaneous inspiration could be increased.
In this exercise, the pectoralis major muscles and the pectoralis minor muscles work to raise the sternum and ribs to open the thoracic region and aid in inspiratory movements, but the action of these muscles is not specified or limited.
In addition, by using the wearing band portion 12 that contracts as a means for actually experiencing this action by mounting it on the chest, it is possible to consciously control breathing.
The present invention is an exercise premised on rest inspiration, and the diaphragm, the external intercostal muscles, the front part of the internal intercostal muscles, etc. work, but since the upper limb portion 18 which is the feature of the present invention is held on the frontal plane 15 of the body. The chest cavity expanded and the inspiratory capacity increased.

Next, the movement of the back portion 27 will be described.
Humans have evolved while walking and have acquired the current standing posture.
However, since many joints generate rotational moments in the direction of the center of gravity in the standing posture, it is necessary to generate rotational moments in opposite directions in order to maintain the standing posture. As a rotational moment in the opposite direction, the antigravity muscle that extends the body portion 13 acts unconsciously.
Further, since the facet joints are connected at an angle close to the frontal plane, the flexion and extension movements are significantly limited, but the facet joint has a structure advantageous for the rotation movement.
Further, in the deep muscles attached to the spinal column portion of the body portion 13, the scapulohumeral muscles, rhombus muscles, upper posterior saw muscles, lower posterior saw muscles, anterior sawtooth muscles, external oblique muscles, and the like move.
In the superficial muscles overlying the muscles of the back part 27, the sternocleidomastoid muscle, trapezius muscle, deltoid muscle, great circular muscle, small circular muscle, infraspinatus muscle, latissimus dorsi muscle, external oblique muscle, etc. Exercise.

The upright and forward/backward movements of the body using the body adjustment assisting tool 1 of the present invention are exercises on the frontal plane 15 of the user's body. The standing muscles of the spinal column such as the longest muscle and the spinous muscle act. The erector spinae muscles are the auxiliary muscles of the cervical-intestinal muscle, the thoracic-intestinal-assistant muscle, the lumbar-intestinal-assistant muscle, the longest muscles such as the longest head, the longest cervical muscle, and the longest thoracic muscle, the spinous spider muscle, the cervical spine muscle, It is composed of spinous muscles such as the pectoralis brevis and is distributed over a wide range from the occipital bone to the sacrum and acts to maintain the upright position of the spinal column, but these muscles and ligaments are not specified or limited.
In addition, the upright, front-rear, left-right, and rotational movements of the body using the body adjustment assisting tool 1 of the present invention are performed by the longissimus thoracicus muscle, the lumbar intestinal muscle, the intercollisional muscle, and the like on lateral bending of the spinal column. Is neither specified nor limited to these muscles and ligaments.
Further, the rotational movement of the body using the body adjustment assisting tool 1 of the present invention is to move on the horizontal plane 16 of the body, and the rotation of the vertebral column is affected by polysplenic muscles and the like. It is not specified or limited to.
Further, in the exercise in which the body adjustment aid 1 of the present invention is attached, upper body segments such as the back 27, the chest, and the waist 22 integrally move, and the body 13 moves in conjunction with each other. And ligament is not specified or limited.

Next, the motions of the chest thrust portion and the waist thrust portion will be described.
First, the muscles and ligaments involved in the motions of the chest thrust and the waist thrust are divided into three parts.
In addition, the posterior muscles and ligaments are the muscles of the long spine, which is the erector of the erector spinae, the longissimus, the spine muscles, the semispinous muscles of the short back muscles, the polyfibrosus muscle, the rotator muscle, the interspinal muscles, and the lateral prolapse. Interstitial muscles. The lateral muscles and ligaments are the lumbar quadrilateral muscle and the iliopsoas muscle. Frontal muscles and ligaments include rectus abdominis muscle, external compound oblique muscle, internal compound oblique muscle, transverse abdominal muscle, and the like.
In addition, the lumbar propulsion unit can move forward and backward and left and right, but almost no rotational movement, only the pelvis is rotating, and the upper chest protuberance unit and the lower hip joint of the lumbar propulsion unit are rotating. ..
Moreover, since a weight load on the upper half of the body and a large range of motion are required, a strong mechanical structure is required. The load on the lumbar thrust varies depending on the body position and is the smallest in the recumbent position. In other postures, the standing position is twice as much as the body weight, but it is the smallest. The lumbar thrust can be flexed, extended, and laterally flexed, but can hardly be rotated.

The upright and longitudinal movements of the body using the body adjustment aid 1 of the present invention are exercises on the frontal plane 15 of the user's body, and the flexion of the waist portion 22 includes the rectus abdominis muscle, the external compound oblique muscle, The internal compound oblique muscle acts, and the erection of the spinal column and the short back muscles act on extension, but these muscles and ligaments are not specified or limited.
Further, the upright and left-right movements of the body using the body adjustment aid 1 of the present invention are to move the sagittal plane of the body of the user, and lateral flexion includes external compound oblique muscles, internal compound oblique muscles, Lumbar quadrilateral muscles, erector spinae muscles, etc. act, but are not specified or limited to these muscles and ligaments.
Further, in the rotational movement of the body using the body adjustment assisting tool 1 of the present invention, in the rotation in which the body moves on the horizontal plane 16 of the user's body, the internal compound oblique muscle, the erector spinae muscle, the external compound oblique muscle, the short back muscle group, etc. It acts, but is not specific or limited to these muscles and ligaments.
In addition, the internal compound oblique muscle covers the transversus abdominis muscle, which is the deepest muscle on the ventral side, and moves the upper segment forward and sideways. Also, the lumbar quadrilateral muscle listens to the lower ribs by the action of both sides and bends the lumbar vertebra to that side by the action of one side. This movement is affected by the muscle groups but is not specified or limited to these muscles.

Next, the movements of the lower limb band and the lower limb will be described.
The lower limb band consists of the iliac, ischial and pubic bones.
The pelvis consists of the left and right hips, sacrum, and coccyx. The thigh consists of a femur and a patella. The lower leg consists of the tibia and spine.
The foot consists of tarsal bone, metatarsal bone and phalangeal bone.
In addition, the lower limb band has a structure in which it is more supportive than the range of motion due to the two functions of supporting weight and walking.
The pelvis is composed of the left and right hip bones, sacrum, and coccyx, and each bone is connected to the three bones forming the hip bone, the pubic bone joint, and the sacral joint, but there is almost no range of motion.

Next, the motion of the hip joint will be described.
The hip joint has a multi-axis movement axis and is capable of flexion, extension, adduction, abduction, internal rotation, external rotation, and shunting movement, and some of the muscles involved in the movement of the hip joint are It is involved in the movement of the knee joint as a biarticular muscle.
The range of motion of hip extension depends on the position of the knee joint.
Further, the automatic hip extension can be performed at about 20° in the knee extension position, and the limiting factors of extension are the iliac femoral ligament and the hip flexor group.
In the hip joint extension position, there is a range of motion of 45° external rotation and 45° internal rotation. The limiting factors for external rotation of the hip are the femoral ligament and the internal rotation muscle group, and the limiting factors for internal rotation of the hip are the external rotation muscle. It is a group of tensions.
In the front part of the hip joint, the iliopsoas muscle, the sewing muscle, the pubis muscle, the thigh fascia lata, the rectus femoris, and the posterior part, the gluteus maximus, biceps femoris, semitendinosus, semimembranosus. Muscles, 6 deep external rotation muscles, gluteus medius muscle, gluteus minor muscle on the outside, and gracilis muscle, major adductor muscle, adductor longus muscle, adductor minor muscle on the inside.

The upright and back-and-forth movements of the body using the body adjustment aid 1 of the present invention are exercises on the frontal plane 15 of the user's body.
In extension, gluteus maximus, gluteus medius, gluteus medius, biceps femoris, semitendinosus, semimembranosus, gracilis, adductor longus, piriformis and uterine femoral ligament up and down. , Pubic-femoral ligament, ischial-femoral ligament, etc.
In addition, the iliac muscles, psoas muscles, psoas muscles, sewing muscles, rectus femoris muscles, pubis muscles, thigh muscles, tensor muscles, gracilis muscles, long adduction muscles, short adduction muscles, etc. To work.
Further, the lateral bending motion of the body using the body adjustment aid 1 of the present invention is to move on the sagittal plane 14 of the user's body.

Further, the rotational movement of the body using the body adjustment assisting tool 1 of the present invention is to move on the horizontal plane 16 of the user's body.
For external rotation, iliac muscles, psoas muscles, psoas muscles, suture muscles, pubic muscles, greater external obturator muscles, gluteus maximus muscles, biceps femoris, adductus minor muscles and deep external rotation muscles 6 muscles. Some external obturator muscles, internal obturator muscles, superior twin muscles, inferior twin muscles, quadriceps femoris, piriformis and pelvic femoral ligaments, pubic femoral ligaments, etc. act.
In addition, the semitendinosus muscle, the semimembranosus muscle, the gluteus medius muscle, the gluteus medius muscle, and the sciatofemoral ligament act on the internal rotation.
The muscle groups and ligaments act on this movement, but the muscles and ligaments are not specified or limited.

Next, the motion of the knee joint will be described.
First, the knee joint is composed of three joint surfaces of the medial and lateral condyles of the femur, the medial and lateral condyles of the tibia, and the patella. The range of motion of flexion is large, and the structure is such that hyperextension and lateral swaying are suppressed, which helps maintain stability when supporting weight.
Moreover, the knee joint is a complex of two joints of the tibia and femur and the patella and femur, and the adaptation of the bone itself is extremely unstable. Moreover, the fibula is not directly involved in the knee joint.
The knee joint is a spiral joint that performs bending and stretching movements and rotation movements. The fact that the external rotation increases when approaching the fully extended position is called the terminal forced rotation, which is an automatic movement that occurs involuntarily.
Moreover, voluntary external and internal rotations are not possible in the fully extended knee joint position.
Most of the muscles involved in the movement of the knee joint are bi-articular muscles and are also involved in the movement of the hip joint and the ankle joint.
When the muscles of the knee joint are divided into the front and the back of the femur, the quadriceps femoris muscles such as rectus femoris muscle, vastus medialis, vastus medialis, and vastus lateralis, thigh fascia lata muscle, and sewing muscles are located in front. , Etc., and biceps femoris, semimembranosus, semitendinosus, gracilis, popliteus, gastrocnemius, plantar muscles, etc. on the posterior surface.

The body adjustment assisting tool 1 of the present invention applies that the knee joint cannot perform voluntary external rotation or extension motion in the knee joint full extension position, and is used in a state where the knee joint is extended. However, the knee joint is not restricted by using a tool or the like.

The upright and forward/backward movements of the body using the body adjustment aid 1 of the present invention are performed on the frontal plane 15 of the user's body, and for extension, rectus femoris, tensor fascia lata, lateral The vastus muscle, vastus medialis, vastus medialis and lateral abdominal ligament, lateral abdominal ligament, and anterior cruciate ligament act. For flexion, the sewing muscle, tensor fascia lata, biceps femoris, semitendinosus, semimembranosus, gracilis, rectus femoris, gastrocnemius, popliteus, plantar muscles, etc. There is no particular or limitation to these muscles and ligaments or ligaments.
In addition, the rotational movement of the body using the body adjustment aid 1 of the present invention is performed by the horizontal plane 1 of the user's body.
6 exercises on the external side, and the external rotation is affected by the tensor fascia lata, biceps femoris, popliteal muscle, lateral abdominal ligament, lateral abdominal ligament, and the like. For internal rotation, sewing muscle, semitendinosus muscle, semimembranosus muscle, gracilis muscle, popliteal muscle, anterior cruciate ligament, posterior cruciate ligament, etc. act, but these muscles and ligaments and ligaments can be specified or limited. do not do.
The muscle groups and ligaments act on this movement, but the muscles and ligaments are not specified or limited.

Next, the motions of the ankle joint and the foot will be described.
First, the foot is a unit composite that supports the total body weight, and includes the ankle joint, the subtalar joint, the lateral tarsal joint, the tarsal metatarsal joint, the metatarsal joint, the metatarsophalangeal joint, and the toes of the foot. There are internodal joints, etc.
In addition, the talus joint is capable of dorsiflexion and plantar flexion, and the motion axis of dorsiflexion and plantar flexion does not become a complete horizontal forehead axis. It is possible to turn inward and also slightly adduction and abduction.
In addition, the motion of the subtalar joint is a combination of abduction and adduction motions, external pronation, abduction and dorsiflexion combined with internal rotation, adduction and plantar flexion. Exercise.
Further, the lateral tarsal joint can be exercised mainly by the talus joint, plantar flexion and dorsiflexion, adduction and abduction, and external and internal flexion, but each has a small range of motion.
In addition, the movement of the tarsal metatarsal joint can cause slight plantar flexion and dorsiflexion, and adduction and abduction.
Movement of the interphalangeal joints of the foot can be flexed and extended.
In addition, the muscles and ligaments of the foot are those whose origin is in the lower leg, called the lower leg muscle, and the anterior tibialis anterior muscle, extensor pollicis longus, extensor digitorum longus, third spine muscle, lateral Long peroneus muscle, short peroneus muscle, posterior gastrocnemius muscle, soleus muscle, plantar muscle, posterior tibial muscle, flexor pollicis longus, extensor pollicis brevis and extensor digitorum brevis of the foot There are parts and stop parts called foot muscles and ligaments, such as the ball of the foot, the little ball muscle, and the metatarsal muscle of the foot.

The upright and longitudinal movements of the body using the body adjustment assisting tool 1 of the present invention are exercises on the frontal plane 15 of the body of the user, and for dorsiflexion, the tibialis anterior muscle, the extensor pollicis brevis longus muscle, The extensor digitorum longus, the third spinal muscle, the peroneus longus, the extensor pollicis brevis, and the extensor digitorum brevis act. Plantar flexors include long peroneus, short peroneus, gastrocnemius, soleus, plantar, posterior tibial, flexor digitorum longus, flexor pollicis longus, abductor pollicis longus, flexor pollicis longus, thumb adduction. Muscles, abductor pollicis brevis, flexor digitorum brevis, flexor digitorum dorsum, plantar quadrilateral muscle, and worm-like muscles act, but are not limited to these muscles.
Further, the upright and lateral movements of the body using the body adjustment assisting tool 1 of the present invention are to move on the sagittal plane 14 of the body of the user, and the rotational movement of the body is the body of the user. These two movements are related to each other, and will be described as the movements of the inside and outside of the foot.
In addition, the tibialis anterior, extensor pollicis longus, posterior tibia, flexor longus flexor, flexor pollicis longus act on the inside of the foot, and extensor of the longus on the outside of the foot. , The third spinal muscle, the peroneus longus muscle, the peroneus shortus muscle, etc. act, but do not specify or limit to these muscles and ligaments.
In addition, the abductor of the thumb of the toe acts on the abductor of the thumb, the adduction of the thumb on the abductor acts on the adduction of the little finger, and the abductor of the little finger acts on the abduction of the little finger. It is not specified or limited to.
Furthermore, in the ligaments, the medial ligament of the ankle, the anterior talofibular ligament, the posterior talofibular ligament, the heel fibular ligament, the subtalar interosseous calcaneal ligament, the medial talus ligament, the lateral talus ligament, and the lateral tarsal joint. Tafune ligament, bisecting ligament,
Heel cubic ligament, heel boat ligament, heel long plantar ligament, tarsal metatarsal tarsal ligament, metatarsal dorsal metatarsal ligament, bottom metatarsal ligament, intermetatarsal ligament, metatarsophalangeal joint The medial collateral ligament, lateral collateral ligament, bottom ligament, deep transverse metatarsal ligament, medial collateral ligament of metatarsal ligament, lateral collateral ligament, etc. of the joint act.
The muscle groups and ligaments act on this exercise, but are not specified or limited to these muscles and ligaments or ligaments.

DESCRIPTION OF SYMBOLS 1... Body adjustment auxiliary tool 2... Horizontal part 2a... Tee part 3... Horizontal part elastic part 4... Vertical part 5... Vertical part elastic part 6... Arm part 7... Handle part 8... First joint part 9... Second joint part 10... Third joint part 11... Trunk engaging part 12... Wearing band part 12a/Surface tape part 13... Body part 14・・Sagittal plane 15 ・・Frontal plane 16 ・・Horizontal plane 17 ・・Support base 18 ・・Upper limb 19 ・・Shoulder 20 ・・Elbow 21 ・・Hand 22 ・・Wamen 23 ・..Knee 25..foot 26..head 27..back 28..foot 29..shoulder engaging part 30..elastic part 31..body mounting band 31a. Digital sensor section

Claims (1)

A body adjustment assisting tool (1) which is attached to a user's trunk (13) and adjusts the balance of muscles and fascia of the body, ligaments and tendons,
The body adjustment aid (1) includes a horizontal portion (2) and a vertical portion (4) formed in a T shape,
A pair of first joint parts (8) joined to the ends of the lateral part (2);
A pair of arm portions (6) joined to the first joint portion (8),
A pair of handle parts (7) attached to the arm part (6),
A pair of second joint parts (9) formed on the arm part (6),
A third joint portion (10) joined to an end of the vertical portion (4),
A trunk engaging portion (11) to be mounted on the vertical portion (4),
A wearing band portion (12) provided on the vertical portion (4),
Consists of
The horizontal portion (2) and the vertical portion (4) formed in the T-shape are attached in parallel with the frontal plane (15) that is assumed when the user stands.
The first joint part (8) moves the user's upper limb part (18) up and down on the frontal plane (15) which is assumed to be the body.
The arm portion (6) operates on an extension line of the lateral portion (2),
The handle portion (7) holds the body adjustment aid (1) in parallel with the frontal face (15) expected to be on the body, and is detachably attached,
The second joint portion (9) operates the elbow portion 20 of the user so as to be parallel to the frontal plane 15, and the second joint portion (9) connects the elbow portion 20 of the user to the lateral portion 2. Move it to be orthogonal,
The third joint part (10) abuts on the lumbar part (22), which is the position of the part facing the sacrum,
The third joint portion (10) allows the vertical portion (4) to freely move,
The trunk engaging portion (11) is detachably attached to the vertical portion (4),
The trunk engaging portion (11) is formed in a semi-circular pipe shape,
The trunk engaging portion (11) abuts the spinal column portion between the shoulder blades,
The body adjustment aid (1) , wherein the attachment band (12) is attached to the third joint (10 ).