JP5570039B1 - Sleep ankle stretch device - Google Patents

Sleep ankle stretch device Download PDF

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JP5570039B1
JP5570039B1 JP2013089748A JP2013089748A JP5570039B1 JP 5570039 B1 JP5570039 B1 JP 5570039B1 JP 2013089748 A JP2013089748 A JP 2013089748A JP 2013089748 A JP2013089748 A JP 2013089748A JP 5570039 B1 JP5570039 B1 JP 5570039B1
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bed
sole
shaft
stretch
linked
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JP2014200647A (en
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健司 名雪
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健司 名雪
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Abstract

【課題】寝たきりの重度身体障害者や身体の不自由な高齢者は、筋肉や関節等が固まりやすく、家族や介護人が足首マッサージ、またはストレッチ運動を頻繁に行う必要があり、それをサポート出来る用具や装置は無かった点である。
【解決手段】使用者自身が動くことが困難な理由で仰向けに寝た姿勢であっても、使用者以外の家族や介護人がハンドル操作だけで容易に安全で安定したストレッチ効果を得ることができ、家族や介護人の介護疲れを軽減させる事を特徴とする。
【選択図】図1
[Objective] Bedridden severely handicapped and disabled people tend to harden muscles and joints, and family and caregivers need to perform ankle massage or stretch exercise frequently and can support it There were no tools or equipment.
SOLUTION: Even if the user himself / herself is sleeping on the back for reasons that make it difficult to move, a family or caregiver other than the user can easily obtain a safe and stable stretch effect only by operating the handle. It can reduce the fatigue of family members and caregivers.
[Selection] Figure 1

Description

本発明は、仰向けに寝た姿勢のままアキレス腱や足首のストレッチを行うための装置に関するものである。  The present invention relates to an apparatus for stretching an Achilles tendon or an ankle while lying on its back.

従来のアキレス腱をストレッチする用具や装置は、自身が起立し体重を利用し行うもの、又は座った状態から自身の力でアキレス腱や足首のストレッチで十分であった。  Conventional tools and devices for stretching the Achilles tendon have been sufficient to stretch by themselves using their own weight from the sitting state, or by stretching their Achilles tendon or ankle by themselves.

特開2013−34518号公報JP 2013-34518 A 特開2006−204466号公報JP 2006-204466 A

解決しようとする問題点は、身体が不自由で寝たきり、又は高齢といった理由で起立状態維持や座位状態維持の困難な人が、アキレス腱を伸ばす運動を容易に行えない点である。  The problem to be solved is that a person who is difficult to maintain a standing state or a sitting position because of physical inconvenience, bedridden, or an elderly person cannot easily perform the exercise of extending the Achilles tendon.

以上の課題を解決するために、第一発明は、硬くなってしまったアキレス腱や足首関節を、仰向けに寝た姿勢のまま、足元へ設置した装置を使用して足裏を押すストレッチ運動を容易に安全で安定して行えることを特徴とするストレッチ装置。
また、第二発明は、足裏が接する部分にストレッチ時の角度を決める角度調節機能を設けてあることを特徴とするストレッチ装置。
In order to solve the above-mentioned problems, the first invention facilitates a stretching exercise that pushes the sole of the foot using a device installed on the foot while the stiff Achilles tendon and ankle joint are lying on their back Stretch device characterized by being safe and stable.
Further, the second invention is a stretch device characterized in that an angle adjusting function for determining an angle at the time of stretching is provided at a portion where the sole contacts.

第一発明によれば、構造的にサイズがコンパクトにでき、そのため狭い足元へ設置が可能、そして足裏を押す伸縮ストロークが長いので、ストレッチ効果が大きい利点がある。仰向けに寝た姿勢の使用者が、動く事無く容易に安定したアキレス腱ストレッチ運動が可能になる。
または第二発明によれば、足裏が接する部分の角度調節によるストレッチ効果により、アキレス腱や足首関節の固まりをより効果的に和らげ予防する利点がある。
According to the first invention, the structure can be made compact in size, so that it can be installed at a narrow foot, and since the expansion / contraction stroke for pressing the sole is long, there is an advantage that the stretch effect is great. A user in a posture lying on his / her back can easily perform a stable Achilles tendon stretching exercise without moving.
Alternatively, according to the second invention, there is an advantage of more effectively softening and preventing the stiffness of the Achilles tendon and the ankle joint by the stretch effect by adjusting the angle of the portion in contact with the sole.

この発明の一実施形態を示した上面図と側面図である。It is the top view and side view which showed one Embodiment of this invention.

この発明の一実施形態を、図1に示す。
このストレッチ装置の素材は金属で出来ており、ベッドで仰向けに寝た姿勢の使用者の足裏とベッドまでの隙間へ長方形状の設置面B1を固定し使用する。使用者以外の介護者等が円盤状のハンドルA1を回転させると連結しているオネジA2が回転し、オネジA2と組み合わされたメネジも兼ねるC1が、ハンドルA1の回転数に応じて、オネジA2範囲を直線移動する。C1と接続されたアームDが軸Eを支点に伸縮動作をしてB2部分とC2部分を押し移動させ、足裏角度調節機構を構成する可動板Fで足裏を押す。
One embodiment of the present invention is shown in FIG.
The material of the stretch device is made of metal, and the rectangular installation surface B1 is fixed and used in the gap between the sole of the user lying on his back on the bed and the bed. When a caregiver or the like other than the user rotates the disk-shaped handle A1, the connected male screw A2 rotates, and C1, which also serves as a female screw combined with the male screw A2, is changed according to the number of rotations of the handle A1. Move the range straight. The arm D connected to C1 expands and contracts with the axis E as a fulcrum, pushes and moves the B2 portion and the C2 portion, and pushes the sole with the movable plate F constituting the sole angle adjusting mechanism.

「実施形態の効果」
この実施形態によれば、寝たままの状態で足裏が接する面Fは軸Gを支点に角度調節用に設けた穴H2をH1で固定する事で足裏接置面の角度を自由に調節できる。それは使用者のアキレス腱や足首の関節、身体の状態に合わせたストレッチが出来るので、安心かつ安全である。
"Effect of the embodiment"
According to this embodiment, the surface F with which the sole touches while lying down can freely adjust the angle of the sole placement surface by fixing the hole H2 provided for adjusting the angle with the axis G as a fulcrum. Can be adjusted. It can be stretched according to the user's Achilles tendon, ankle joint and body condition, so it is safe and secure.

A1 装置の伸縮幅を調整するための円盤状ハンドル
A2 ハンドルA1の軸と結合しているオネジのシャフト
B1 装置本体をベッドへ固定する部分
B2 C1の動作に合わせ伸縮移動する部分
C1 オネジシャフトA2の回転により直線移動するメネジ部分
C2 C1の動きに連動し、B2と同じ動作部分
D C1の動きと連動しC2B2を押すアーム
E アームD動作の支点軸
F 使用者の足裏が接置する長方形状の可動板
G FとB2の接合と角度調節のための支点軸
H1 FとB2の接合と角度調節の固定穴
H2 Fの角度を調節するためH1で固定する穴
A1 Disk-shaped handle A2 for adjusting the expansion / contraction width of the apparatus A2 Male screw shaft B1 coupled to the shaft of the handle A1 Part B2 for fixing the apparatus main body to the bed Part C1 for expanding and contracting according to the operation of C1 An arm E that pushes C2B2 in conjunction with the movement of the same movement part D C1 as B2 in conjunction with the movement of the female screw part C2 C1 that moves linearly by rotation. Fixed plate H1 for joining and angle adjustment of the fulcrum shaft H1 for joining and adjusting the angle of the movable plates GF and B2 H2 for fixing the angle by adjusting the angle of the F

Claims (2)

硬くなってしまったアキレス腱や足首関節を、仰向けに寝た姿勢のまま、足元へ設置した装置を使用して足裏を押すストレッチ運動を容易に安全で安定して行えるストレッチ装置であって、
前記装置を設置するために、前記ベッドの端の立上がり部へ固定する固定部分(B1)と、この固定部分(B1)のベット内側の位置に配置され、ストレッチの角度を有して足裏に接する可動板(F)と、前記固定部分(B1)に対してこの可動板(F)を直線的に移動させ足裏との隙間を埋めるためストロークを有して伸縮する伸縮機構と、を有し、
この伸縮機構は、前記固定部分(B1)の前記ベット内側の部位に、前記立上がり部と平行に保持されるオネジシャフト(A2)と、このオネジシャフト(A2)を軸回りに回転させるために設けられたハンドル(A1)と、前記回転により伸縮動作を行なうため、2本の同じ長さのアーム(D)が互いに中央の軸(E)で回動可能にリンクされたX状のリンク機構と、このX状のリンク機構が有する4つの端部のうち、前記立上がり部の側の一端部が、前記保持を行なう部分(H)に回動可能にリンクする第1端部軸(S1)と、前記立上がり部の側の他端部が、前記オネジシャフト(A2)に螺合して前記回転に伴い直線移動するメネジ部分(C1)に、回動可能にリンクする第2端部軸(S2)と、前記ベッド内側の一端部が、前記第1端部軸(S1)に対向する位置で、前記可動板(F)に回動可能にリンクする第3端部軸(S3)と、前記ベッド内側の他端部が、前記第2端部軸(S2)に対向する位置で、前記直線移動するメネジ部分(C1)と対向して同様に直線移動する移動部分(C2)に、回動可能にリンクする第4端部軸(S4)と、を有してなることを特徴とするストレッチ装置。
It is a stretch device that can easily and safely perform a stretching exercise that pushes the sole of the foot using the device installed at the foot while keeping the Achilles tendon and ankle joint that have become stiff on the back ,
In order to install the device, a fixed part (B1) for fixing to the rising part of the end of the bed and a position inside the bed of the fixed part (B1) are arranged on the sole with an angle of stretch. A movable plate (F) in contact with the movable portion (F1), and an expansion / contraction mechanism that expands and contracts with a stroke to linearly move the movable plate (F) with respect to the fixed portion (B1) to fill a gap with the sole. And
The expansion / contraction mechanism is provided at a portion inside the bed of the fixed portion (B1) for rotating the male screw shaft (A2) held parallel to the rising portion and the male screw shaft (A2) about the axis. And an X-shaped link mechanism in which two arms (D) having the same length are linked to each other so as to be rotatable around a central axis (E) in order to perform expansion and contraction by the rotation. Of the four end portions of the X-shaped link mechanism, one end portion on the rising portion side is pivotally linked to the holding portion (H) and the first end shaft (S1). The second end shaft (S2), the other end of which is on the side of the rising portion, is rotatably coupled to the female screw portion (C1) that is screwed into the male screw shaft (A2) and moves linearly with the rotation. ) And one end of the inside of the bed A third end shaft (S3) that is rotatably linked to the movable plate (F) at a position facing the end shaft (S1), and the other end inside the bed are the second end shaft. A fourth end shaft (S4) that is pivotably linked to a moving part (C2) that similarly moves linearly in a similar manner to the female part (C1) that moves linearly at a position facing (S2); A stretch device characterized by comprising:
前記ストレッチ装置は、足裏が接する部分にストレッチ時の角度を決める角度調節機能を設けてあることを特徴とする請求項1に記載のストレッチ装置。   The stretch device according to claim 1, wherein the stretch device is provided with an angle adjusting function for determining an angle at the time of stretching at a portion where the sole touches.
JP2013089748A 2013-04-05 2013-04-05 Sleep ankle stretch device Expired - Fee Related JP5570039B1 (en)

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JP2014200647A JP2014200647A (en) 2014-10-27

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Citations (11)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
JPS5671234U (en) * 1979-11-05 1981-06-12
JPS63147464A (en) * 1986-12-12 1988-06-20 ナイガイ株式会社 Automatic achilles' tendon stretch apparatus
JPH04200481A (en) * 1990-11-30 1992-07-21 Yukiya Niitsu Lower limb stretcher
JPH07184968A (en) * 1993-12-28 1995-07-25 Tec Corp Air massage device
JP3037052U (en) * 1996-10-18 1997-05-06 株式会社能率技術研究所 Ankle stretching equipment
JP3047646U (en) * 1997-10-01 1998-04-24 義郎 大田 Lower limb stretching device
JP2000334067A (en) * 1999-05-28 2000-12-05 Yasuyuki Takimoto Automatic ankle joint exercising machine usable with laying on one's back
JP2001120683A (en) * 1999-10-27 2001-05-08 Takehiro Takemura Lower limb exercise machine
JP3086008U (en) * 2001-08-28 2002-05-31 正義 信田 Built-in function activation exercise machine
JP3105096U (en) * 2004-05-10 2004-10-21 稔 菊池 Hip and neck fatigue recovery slope health machine
JP2008054725A (en) * 2006-08-29 2008-03-13 Yasunori Hori Bed

Patent Citations (11)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
JPS5671234U (en) * 1979-11-05 1981-06-12
JPS63147464A (en) * 1986-12-12 1988-06-20 ナイガイ株式会社 Automatic achilles' tendon stretch apparatus
JPH04200481A (en) * 1990-11-30 1992-07-21 Yukiya Niitsu Lower limb stretcher
JPH07184968A (en) * 1993-12-28 1995-07-25 Tec Corp Air massage device
JP3037052U (en) * 1996-10-18 1997-05-06 株式会社能率技術研究所 Ankle stretching equipment
JP3047646U (en) * 1997-10-01 1998-04-24 義郎 大田 Lower limb stretching device
JP2000334067A (en) * 1999-05-28 2000-12-05 Yasuyuki Takimoto Automatic ankle joint exercising machine usable with laying on one's back
JP2001120683A (en) * 1999-10-27 2001-05-08 Takehiro Takemura Lower limb exercise machine
JP3086008U (en) * 2001-08-28 2002-05-31 正義 信田 Built-in function activation exercise machine
JP3105096U (en) * 2004-05-10 2004-10-21 稔 菊池 Hip and neck fatigue recovery slope health machine
JP2008054725A (en) * 2006-08-29 2008-03-13 Yasunori Hori Bed

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