JP4110552B2 - Foot press abdominal diaphragm exercise equipment - Google Patents

Description

The present invention relaxes the abdomen and activates the internal organs to promote health.

As for the abdomen, the general idea is that if pressure is directly applied to the abdomen, it is dangerous to do so, and the prior art is only of the kind of loosening by hand.
As for the lumbar region, there are methods such as applying a pressure to the entire waist with a waist traction machine or a belt, but these all use a wide belt-like cloth or rubber, so there is no action to bite into the abdomen and the abdomen directly The effect of squeezing is small. There is nothing that uses the power of the feet.
Therefore, there is no background technology that leads to the present invention.

Recently, problems with the abdomen such as visceral fat and intestinal immunity have occurred. As a method for solving this problem, currently, there are methods for dealing with food and medicine, and for exercise, those that are used throughout the body such as jogging and swimming are the mainstream. The present invention aims to apply pressure directly to the abdomen.
The first problem is that the direct pressure on the abdomen is dangerous. Second, we developed a pressure method that can be strong and lasting by using the force of the foot.

The present invention wraps the string (5) around the shaft rod (2), connects the string (5) and the foot pressing device (4), and then sits with the footrest plate (1 ) While pressing the foot (1) with the foot while the string (5) is wrapped around the waist (hereinafter referred to as the resting state) while applying the foot to the waist, the belly may be directly squeezed. it can.

Width adjustment between legs

The force with which the foot is pushed varies depending on the tension of the string (5). The degree of tension depends on the adjustment of the length dimension between the toes and the waist (hereinafter referred to as the dimension between the legs). The large adjustment of the leg-to-waist dimension is based on the number of times the string (5) is wound around the shaft rod (2), and the fine adjustment in 1 to 2 cm units is the rear foot pressing device (4) with the string (5) wrapped around the waist. Can be twisted between the strings (5), and in this method, it is also possible to bite the tip of the string twist (9) into the abdomen.

String shape

First, the string (5) before being wound around the shaft rod (2) can be wound even if it is one straight line, but it is easier to wind a string with both ends tied in a knot shape. Also, it may be a ring shape from the beginning. Next, although the total length may be the same diameter, a thin thin string (6) is preferable for adjusting the dimension between the legs and the waist for winding or twisting. Since it will hurt if it is thin around the waist, a soft one with a thick string (7) that can squeeze the abdomen is good. In order to make it soft, the string (5) itself may be made of soft fibers, or an elastic body may be used, or any method may be used.

Foot plate

There is no limitation as long as the shape can be pressurized with a foot, and a flat plate or a square may be used. It is better to have irregularities and cuts for foot contact and foot slip prevention, and polygons may be used.

Shaft rod

If it is a rod shape, there is no restriction | limiting in a cross-sectional shape or a dimension. The position of attachment to the footrest plate (1) is not limited and may be the center portion or the bottom end portion as long as it does not interfere with foot pressure.

Anti-slip protrusion

If there is no protrusion (3), in the pressurized state, the string (5) passes through the shaft (2) and no force is transmitted to the waist. Therefore, it is necessary. The direction of the projection (3) may be up, down, or side. The number is not limited to one and may be any number. There is no limitation on the shape and dimensions as long as they have a non-slip effect.

The invention's effect

When pressure is applied with the foot, the force is transmitted from the foot plate (1) → the shaft bar (2) → the string (5) → the waist, and waist pressure is generated at the waist. In the pressurized state, the force transmitted to the two cords (5) around the waist is concentrated at one point on the shaft rod (2) or the twisted tip (9), so lateral pressure is applied to the abdomen. The abdominal section (8), which was circular, is deformed into an oblong shape. That is, you can squeeze your stomach. Therefore, the first effect is that the force of the foot is converted to the force of squeezing the abdomen. Next, when the abdominal squeezing operation is repeated, the abdomen becomes soft, blood circulation is promoted, the peristaltic movement of the intestine is promoted, and a built-in activation effect is produced.

The pressurized state can be achieved by simply winding the string (5) around the shaft rod (2). However, in order to maximize the abdominal pressure, the wrapped state of the string around the waist (5) should be as circular as possible. It is better to make it. For that purpose, when the pressure is applied in a state where the tip (9) of the string twist is brought into close contact with the abdomen or is bitten, the effect is very large.

This will be described with reference to the drawings.
Reference numeral 1 is a foot plate 2 is a shaft bar 3 is a protrusion 4 is a foot pressing device 5 is a string 6 is a thin string 7 is a thick string 8 is a cross section of the abdomen 9 is a tip of a knot.
A Attached to the foot plate (1) which can be pressurized with the foot, a stick-shaped shaft rod (2) for winding the string (5) is attached, and then the anti-slip of the string (5) A protrusion (3) is attached to the shaft rod (2), and a foot pressing device (4) comprising the foot plate (1), the shaft rod (2) and the protrusion (3) is prepared.
B. In order to transmit the force of pushing with the foot to the waist, prepare a string (5) to wind around the shaft rod (2) and also to wind around the waist.
The above-described A foot pressing device (4) and B string (5) are used in combination as follows.
Wrap the string (5) around the shaft rod (2), connect the foot-pressing device (4) and the string (5), then put your legs on the footplate (1) in a sitting posture with both legs slightly extended, A string (5) is wound around the foot, and then the entire foot pressing device (4) is rotated to bring the knitted end (9) into close contact with the abdomen, and the foot plate (1) is pressed with the foot. As a result, the abdominal section (8) is deformed from a substantially circular shape to an elliptical shape. That is, you can squeeze your stomach.

Repeating the exercise to squeeze the belly directly activates the internal organs, which helps the health industry.

An example of a perspective view in which a string (5) is wound around a shaft (2) of a foot pressing device (4) An example of a plan view of a state before winding the string (5) around the shaft rod (2), twisting the strings (5) and then winding the string (5) around the waist and pressurizing An example of a plan view showing a transition from a static state before pressurization to a pressurization state in FIG.

Explanation of symbols

1 is a foot plate 2 is a shaft bar 3 is a protrusion 4 is a foot pressing device 5 is a string 6 is a thin string 7 is a thick string 8 is a cross section of the abdomen 9 is a tip of a knot

Claims (1)

A Attached to the foot plate with a shape that can be pressurized with the foot, a stick-shaped shaft rod for winding the string is attached, and then a protrusion for preventing the slip of the string is attached to the shaft rod. Prepare a foot pressing device consisting of a contact plate, a shaft rod and a protrusion.
B. In order to transmit the force of pushing with the foot to the waist, prepare a string to be wound around the shaft rod and around the waist.
A foot press abdominal squeeze exercise tool characterized by a combination of the above-described A foot press and B string.

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