JP3227921U - Foot-operated health equipment - Google Patents

Foot-operated health equipment Download PDF

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JP3227921U
JP3227921U JP2020002414U JP2020002414U JP3227921U JP 3227921 U JP3227921 U JP 3227921U JP 2020002414 U JP2020002414 U JP 2020002414U JP 2020002414 U JP2020002414 U JP 2020002414U JP 3227921 U JP3227921 U JP 3227921U
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foot
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將史 大庭
將史 大庭
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將史 大庭
將史 大庭
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Abstract

【課題】椅子に腰かけたまま足踏み運動ができ、同時に足裏マッサージを行うことができる足踏み式健康器具を提供する。【解決手段】略半円筒形状の本体部10を有し、その本体部10の軸方向を左右方向としたときに、本体部10の中央位置に対して左右対称な形状である足踏み式健康器具1であって、本体部10の円筒表面を上側とし、その円筒表面上に設けられた複数の指圧突起11と、本体部10の中央下側に前後に相対して設けられた一対の略半円形状の中央脚部12と、その中央脚部12の左右両側に設けられた中央脚部よりも小さい略半円形状のストッパー部13と、中央脚部12及びストッパー部13の略半円形状の円弧に沿って接着されている軟質部材20と、を有する。【選択図】図1PROBLEM TO BE SOLVED: To provide a stepping type health device capable of performing a stepping exercise while sitting on a chair and simultaneously performing a foot massage. SOLUTION: A foot-operated health appliance having a substantially semi-cylindrical main body 10 and having a shape symmetrical with respect to the central position of the main body 10 when the axial direction of the main body 10 is the left-right direction. No. 1, with the cylindrical surface of the main body 10 on the upper side, a plurality of finger pressure protrusions 11 provided on the cylindrical surface, and a pair of substantially semicircles provided on the lower center side of the main body 10 so as to face each other in the front-rear direction. A circular central leg portion 12, a substantially semicircular stopper portion 13 smaller than the central leg portion provided on both the left and right sides of the central leg portion 12, and a substantially semicircular shape of the central leg portion 12 and the stopper portion 13. It has a soft member 20 which is bonded along the arc of the above. [Selection diagram] Fig. 1

Description

本考案は、主に椅子に腰かけた状態で足踏み運動をしながら足裏マッサージができる足踏み式健康器具に関する。 The present invention mainly relates to a foot-operated health device capable of foot massage while performing foot-stepping exercise while sitting on a chair.

健康促進のために、足裏をマッサージする青竹踏みは、昔から広く行われている。このような青竹踏みに用いられる器具としては、元々は竹を半割にしたものが用いられていたが、現在は樹脂製で略半円筒形状の本体部の上面に指圧突起を設けたものが広く用いられており、より足裏のツボを効果的に押圧できるようになっている。 Aotake treading, which massages the soles of the feet to promote health, has been widely used for a long time. Originally, the equipment used for stepping on green bamboo was a half-split bamboo, but nowadays, it is made of resin and has a semi-cylindrical shape with acupressure protrusions on the upper surface. It is widely used and can press the acupuncture points on the sole of the foot more effectively.

また、近年は、体幹トレーニングやバランス系のトレーニングを行う人が増えていることから、ボード上に指圧突起を備えたバランスボードを使って、足裏マッサージとバランス系のトレーニングを同時に行うことができる器具もある(例えば、特許文献1参照)。図4は、指圧突起を備えたバランスボードの斜視図である。このバランスボード100は、ボード101の上面に複数の指圧突起102を備え、ボード101の裏面の中央部に支点となる脚部103が設けられており、上に乗ると傾きやすい構造となっている。 Also, in recent years, as the number of people doing core training and balance training is increasing, it is possible to perform foot massage and balance training at the same time using a balance board with acupressure protrusions on the board. Some instruments can be used (see, for example, Patent Document 1). FIG. 4 is a perspective view of a balance board provided with acupressure protrusions. The balance board 100 is provided with a plurality of acupressure protrusions 102 on the upper surface of the board 101, and a leg portion 103 serving as a fulcrum is provided at the center of the back surface of the board 101, and has a structure that is easily tilted when riding on the board 101. ..

このようなバランスボード100は、確かにバランス系のトレーニングと足裏マッサージを同時に行うことができるので、良い運動になる。また、バランスを取りながら、足踏みすることで、より足の筋肉に刺激を与え、運動効果を上げることができる。 Such a balance board 100 is certainly a good exercise because it can perform balance training and foot massage at the same time. In addition, by stepping on the foot while maintaining balance, it is possible to stimulate the muscles of the foot more and improve the exercise effect.

しかし、このようなバランスボード100は、お年寄りが使用するには、難易度が高く、また、転んで怪我をする恐れもある。さらに、若者であっても、足裏への激しい痛みで突起の上に立つことさえ難しい人も多い。 However, such a balance board 100 is difficult for the elderly to use, and there is a risk of falling and being injured. Moreover, many young people have difficulty even standing on the protrusions due to severe pain in the soles of their feet.

実用新案登録第3082496号Utility model registration No. 3082496

このような実情に鑑み、本考案は、お年寄りや運動が得意ではない人でも気軽に使用できるように、椅子に腰かけた状態で足踏み運動と足裏マッサージとを同時に行うことができる足踏み式健康器具を提供することを目的とする。さらに、運動の得意な人に対しては、バランス運動やその他のトレーニングにも使用できる健康器具とした。 In view of these circumstances, the present invention is a foot-operated health that allows elderly people and people who are not good at exercising to easily use it while sitting on a chair and performing stepping exercise and foot massage at the same time. The purpose is to provide equipment. Furthermore, for those who are good at exercising, it is a health device that can be used for balance exercise and other training.

このような課題を解決するために、本考案の足踏み式健康器具は、略半円筒形状の本体部を有し、その本体部の軸方向を左右方向としたときに、本体部の中央位置に対して左右対称な形状である足踏み式健康器具であって、本体部の円筒表面を上側とし、その円筒表面上に設けられた複数の指圧突起と、本体部の中央下側に前後に相対して設けられた一対の略半円形状の中央脚部と、その中央脚部の左右両側に設けられた中央脚部よりも小さい略半円形状のストッパー部と、中央脚部及びストッパー部の略半円形状の円弧に沿って接着されている軟質部材と、を有することを特徴とするものである。 In order to solve such a problem, the foot-operated health appliance of the present invention has a main body portion having a substantially semi-cylindrical shape, and when the axial direction of the main body portion is the left-right direction, the foot-operated health appliance is located at the center position of the main body portion. On the other hand, it is a foot-operated health appliance that has a symmetrical shape, with the cylindrical surface of the main body facing up, and the multiple finger pressure protrusions provided on the cylindrical surface facing the front and back to the lower center of the main body. A pair of substantially semicircular central legs, a substantially semicircular stopper portion smaller than the central leg portions provided on the left and right sides of the central leg portion, and an abbreviation for the central leg portion and the stopper portion. It is characterized by having a soft member bonded along a semicircular arc.

また、本体部の左右両端に垂直方向に設けられ、円筒表面よりも上側に突出している側面壁を有することにしたり、一対の中央脚部同士を繋ぐ補強リブを有することにしてもよい。 Further, it may be provided at both left and right ends of the main body portion in the vertical direction and may have side walls protruding above the cylindrical surface, or may have reinforcing ribs connecting the pair of central legs.

さらに、中央脚部に接着した軟質部材が床面に接触しており、ストッパー部に接着した軟質部材が床面に接触するまで、足踏み式健康器具が回動可能であることにするとよい。 Further, it is preferable that the foot-operated health appliance can rotate until the soft member adhered to the central leg is in contact with the floor surface and the soft member adhered to the stopper portion is in contact with the floor surface.

本考案の足踏み式健康器具は、椅子に腰かけた状態で軽い足踏み運動ができ、同時に青竹踏みと同様の足裏マッサージをすることができるという効果を奏する。 The foot-operated health device of the present invention has the effect of being able to perform a light foot-stepping exercise while sitting on a chair, and at the same time being able to perform a foot massage similar to that of green bamboo.

また、左右両端に側面壁を設けることで、足の踏み外しを防止したり、歩数計を取り付けることができる。 In addition, by providing side walls on both the left and right ends, it is possible to prevent the foot from stepping off and to attach a pedometer.

さらに、中央脚部同士を繋ぐ補強リブを設けることで、強度が増すため、椅子に腰かけた状態だけでなく、器具の上に立ち上がって、バランスを取りながら足踏み運動をすることもできる。また、ストッパー部を有していることで、傾きすぎて転倒することを防止することができる。 Furthermore, by providing reinforcing ribs that connect the central legs to each other, the strength is increased, so it is possible not only to sit on a chair but also to stand up on the equipment and perform stepping exercises while maintaining balance. Further, by having the stopper portion, it is possible to prevent the vehicle from tilting too much and falling over.

本考案の足踏み式健康器具の斜視図である。It is a perspective view of the foot-operated health appliance of this invention. 足踏み式健康器具の、(a)平面図、(b)正面図、及び(c)右側面図である。It is (a) plan view, (b) front view, and (c) right side view of the foot-operated health appliance. 足踏み式健康器具の使用図である。It is a usage figure of a foot-operated health appliance. 従来の指圧突起を備えたバランスボードの斜視図である。It is a perspective view of the balance board provided with the conventional acupressure protrusion.

以下、本考案の実施の形態を添付図面を参照して説明する。
図1は、本考案の足踏み式健康器具の斜視図である。また、図2は、本考案の足踏み式健康器具の、(a)平面図、(b)正面図、及び(c)右側面図である。この足踏み式健康器具1は、シーソーのように右側と左側が互いに上下動する構造となっており、主に椅子に腰かけながら足踏み運動をしてふくらはぎに刺激を与えつつ、同時に足裏のマッサージをすることができる健康器具である。
Hereinafter, embodiments of the present invention will be described with reference to the accompanying drawings.
FIG. 1 is a perspective view of the foot-operated health device of the present invention. 2A and 2B are a plan view, a front view, and a right side view of the foot-operated health device of the present invention. This foot-operated health device 1 has a structure in which the right side and the left side move up and down with each other like a seesaw, and while mainly sitting on a chair and stepping on the foot to stimulate the calf, at the same time massage the sole of the foot. It is a health appliance that can be used.

足踏み式健康器具1の構造としては、青竹踏みに用いられるような、円筒表面を上側にした略半円筒形状の本体部10を有している。そして、青竹踏みと同様に、使用者から見て本体部10の軸方向が左右方向になるように置いて使用する。このような略半円筒形状であれば、足裏の土踏まず付近を効果的に刺激することができる。 The structure of the foot-operated health appliance 1 has a substantially semi-cylindrical main body portion 10 having a cylindrical surface facing upward, as used for stepping on green bamboo. Then, as in the case of stepping on green bamboo, the main body 10 is placed so as to be left-right when viewed from the user. With such a substantially semi-cylindrical shape, the vicinity of the arch of the foot can be effectively stimulated.

本体部10の円筒表面上には複数の指圧突起11が設けられている。指圧突起11は、基本的に左右対称に配置されており、主に足裏の土踏まず付近を指圧するものである。そして、使用者が足踏みしながら足踏み式健康器具1を踏みつけることで、足裏への押圧力を調整することができる。このとき、椅子に腰かけた状態で足踏みすれば、強すぎることなく適切な押圧力で足裏マッサージを行うことができる。 A plurality of acupressure protrusions 11 are provided on the cylindrical surface of the main body 10. The acupressure protrusions 11 are basically arranged symmetrically, and mainly acupressure the vicinity of the arch of the foot. Then, the pressing force on the sole of the foot can be adjusted by the user stepping on the foot-operated health device 1 while stepping on the foot. At this time, if you step on the chair while sitting on the chair, you can massage the sole of the foot with an appropriate pressing force without being too strong.

この本体部10がシーソーのように右側と左側が互いに上下動できるように、本体部10の中央下側で前後に相対する位置に、一対の略半円形状の中央脚部12が設けられている。また、この中央脚部12の左右両側に中央脚部よりも小さい略半円形状のストッパー部13が設けられている。つまり、一対の中央脚部12と二対のストッパー部13が備えられていることになる。また、床面を保護するために、中央脚部12やストッパー部13の円弧部分に沿って、ゴムなどの軟質部材20を接着しておくとよい。 A pair of substantially semicircular central legs 12 are provided at positions facing the front and back on the lower center side of the main body 10 so that the right side and the left side can move up and down with each other like a seesaw. There is. Further, on the left and right sides of the central leg portion 12, stopper portions 13 having a substantially semicircular shape smaller than the central leg portion are provided. That is, a pair of central leg portions 12 and two pairs of stopper portions 13 are provided. Further, in order to protect the floor surface, it is preferable to adhere a soft member 20 such as rubber along the arc portion of the central leg portion 12 and the stopper portion 13.

図3は、足踏み式健康器具の使用図である。図3のように中央脚部12がシーソーの支点の役割を果たすことで、片側の足40を踏み込んだときに、足踏み式健康器具1が回動して傾き、ストッパー部13に接着している軟質部材20が床面に接触することで回動が止まる。つまり、ストッパー部13を設けることで、傾きすぎることを防止することができる。 FIG. 3 is a usage diagram of a foot-operated health appliance. As shown in FIG. 3, the central leg portion 12 acts as a fulcrum of the seesaw, so that when the foot 40 on one side is stepped on, the foot-operated health appliance 1 rotates and tilts and adheres to the stopper portion 13. When the soft member 20 comes into contact with the floor surface, the rotation stops. That is, by providing the stopper portion 13, it is possible to prevent the stopper portion 13 from being tilted too much.

指圧突起11で足裏を押圧するのが激しく痛い場合は、指圧突起11の配置されていない本体部10の端の方を足踏みしてもよい。しかし、そのような場合には、踏みつけた方の足40が、本体部10から滑り落ちることが懸念される。そこで、本体部10の左右両端に垂直方向に円筒表面よりも上側に突出した側面壁14を設けておくとよい。この側面壁14に足40の外側を接触させながら足踏みすれば、足踏み式健康器具1が傾いたときにも、足40が本体部10から離れないので、足を踏み外す心配がない。また、足踏みの回数を数えるために、この側面壁14を歩数計30を取り付ける係止部としても利用できる。 If it is severely painful to press the sole of the foot with the acupressure protrusion 11, the end of the main body 10 where the acupressure protrusion 11 is not arranged may be stepped on. However, in such a case, there is a concern that the stepped foot 40 may slip off the main body 10. Therefore, it is preferable to provide side walls 14 projecting above the cylindrical surface in the vertical direction at both the left and right ends of the main body 10. If the foot 40 is stepped on the side wall 14 while contacting the outside of the foot 40, the foot 40 does not separate from the main body 10 even when the foot-operated health device 1 is tilted, so that there is no need to worry about stepping off the foot. Further, in order to count the number of steps, the side wall 14 can also be used as a locking portion for attaching the pedometer 30.

足踏み式健康器具1の構成は、以上の通りであり、バランスを取るために、それぞれの部分は、左右方向に対称に配置されていることとする。 The configuration of the foot-operated health device 1 is as described above, and in order to keep the balance, each part is arranged symmetrically in the left-right direction.

足踏み式健康器具1の材質としては、アルミニウムなどの金属製でもよいし、樹脂製でもよい。基本的には、椅子に腰かけた人が使用する器具であるが、運動の得意な人の場合、本体部10の上に立ち上がって、バランス運動用の器具として使用することもできる。そのような場合には、強度の高い金属製が適していると考えられる。なお、人が立ち上がっても壊れない程度の強度を確保するために、一対の中央脚部12同士を繋ぐ補強リブ15を設けておくとよい。 The material of the foot-operated health appliance 1 may be a metal such as aluminum or a resin. Basically, it is an instrument used by a person sitting on a chair, but a person who is good at exercising can also stand up on the main body 10 and use it as an instrument for balance exercise. In such a case, it is considered that a metal product having high strength is suitable. In addition, in order to secure the strength to the extent that the person does not break even when standing up, it is preferable to provide the reinforcing ribs 15 for connecting the pair of central legs 12.

さらに、この器具の別の使用方法として、椅子に腰かけた状態で、器具の下方から中央脚部12とストッパー部13の間に脛を当てて、器具を持ち上げる運動をするのにも使用できる。この運動によって、太ももの前面や腹筋を鍛えることができる。 Further, as another method of using this device, it can also be used to lift the device by putting a shin between the central leg portion 12 and the stopper portion 13 from below the device while sitting on a chair. This exercise can train the front of the thighs and the abdominal muscles.

以上の通り、本考案の足踏み式健康器具は、特にお年寄りが気軽に運動するのに適した健康器具であるが、ある程度運動が得意な若者であっても、それぞれのレベルに合わせて様々な方法で使用できる健康器具である。 As described above, the foot-operated health device of the present invention is a health device particularly suitable for the elderly to exercise casually, but even young people who are good at exercising to some extent can vary according to their respective levels. A health appliance that can be used in a way.

1 足踏み式健康器具
10 本体部
11 指圧突起
12 中央脚部
13 ストッパー部
14 側面壁
15 補強リブ
20 軟質部材
30 歩数計
40 足
1 Foot-operated health equipment 10 Main body 11 Acupressure protrusion 12 Central leg 13 Stopper 14 Side wall 15 Reinforcing rib 20 Soft member 30 Pedometer 40 feet

Claims (4)

略半円筒形状の本体部を有し、前記本体部の軸方向を左右方向としたときに、前記本体部の中央位置に対して左右対称な形状である足踏み式健康器具であって、
前記本体部の円筒表面を上側とし、前記円筒表面上に設けられた複数の指圧突起と、
前記本体部の中央下側に前後に相対して設けられた一対の略半円形状の中央脚部と、
前記中央脚部の左右両側に設けられた前記中央脚部よりも小さい略半円形状のストッパー部と、
前記中央脚部及び前記ストッパー部の略半円形状の円弧に沿って接着されている軟質部材と、を有することを特徴とする足踏み式健康器具。
A foot-operated health appliance that has a substantially semi-cylindrical body and has a shape symmetrical with respect to the central position of the body when the axial direction of the body is left-right.
With the cylindrical surface of the main body on the upper side, a plurality of acupressure protrusions provided on the cylindrical surface,
A pair of substantially semicircular central legs provided on the lower center side of the main body so as to face each other in the front-rear direction.
A substantially semicircular stopper portion smaller than the central leg portion provided on both the left and right sides of the central leg portion, and
A foot-operated health device comprising: a soft member bonded along a substantially semicircular arc of the central leg portion and the stopper portion.
前記本体部の左右両端に垂直方向に設けられ、前記円筒表面よりも上側に突出している側面壁を有することを特徴とする請求項1に記載の足踏み式健康器具。 The foot-operated health device according to claim 1, wherein the left and right ends of the main body portion are provided in a vertical direction and have side walls protruding upward from the cylindrical surface. 一対の前記中央脚部同士を繋ぐ補強リブを有することを特徴とする請求項1又は2に記載の足踏み式健康器具。 The foot-operated health device according to claim 1 or 2, further comprising a pair of reinforcing ribs connecting the central legs to each other. 前記中央脚部に接着した軟質部材が床面に接触しており、前記ストッパー部に接着した軟質部材が床面に接触するまで、前記足踏み式健康器具が回動可能であることを特徴とする請求項1から3のいずれかに記載の足踏み式健康器具。 The foot-operated health appliance is rotatable until the soft member adhered to the central leg is in contact with the floor surface and the soft member adhered to the stopper portion is in contact with the floor surface. The foot-operated health device according to any one of claims 1 to 3.
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