JP3164475U - Cooked nutritional food - Google Patents

Cooked nutritional food Download PDF

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JP3164475U
JP3164475U JP2010006260U JP2010006260U JP3164475U JP 3164475 U JP3164475 U JP 3164475U JP 2010006260 U JP2010006260 U JP 2010006260U JP 2010006260 U JP2010006260 U JP 2010006260U JP 3164475 U JP3164475 U JP 3164475U
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cooked
rice
nutritional food
chijimi
dough
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英順 愼
英順 愼
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英順 愼
英順 愼
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Abstract

【課題】公害の影響を受けない野性の植物であり、各種ビタミンやミネラルなどの滋養成分が豊富であるコンディリの持つ秘めた風味を巧みに引き出したコンディリナムル入り調理栄養食品を提供する。【解決手段】生地となる材料粉に食塩と水を加えて練ってチヂミ用生地を作り、これにあく抜きし味付けしたコンディリナムルを具として混ぜ、フライパンに薄めに広げて焼き上げてなる。【選択図】図1[Problem] To provide a cooked nutritional food containing Kondylinam, which is a wild plant that is not affected by pollution, and skillfully draws out the secret flavor of Kondyli, which is rich in nutrients such as various vitamins and minerals. A dough for chijimi is prepared by adding salt and water to a material powder to be dough, kneaded and seasoned with condylinumul, mixed and cooked thinly on a frying pan. [Selection] Figure 1

Description

この考案は、主に外食をする客に提供し、時には持ち帰りに提供するための食品であって、山野で育つ特殊な草木、コンディリの葉が調理されているために滋養に富み健康に適したコンディリナムル入り調理栄養食品に関する。   This device is mainly provided to customers who eat out, and sometimes to take it home, and because it is cooked with special vegetation and Kondiri leaves that grow in Yamano, it is rich in nutrition and suitable for health It relates to cooked nutritional foods containing kondi namur.

日本では、春になれば山菜採りが行われ、まず、雪解けとともにフキノトウが出るので、それを味噌和えにして香りを楽しみ、さらに、4,5月になると、フキ、ワラビ、ゼンマイなどが採られて、根菜類とともに煮たり、酢物や和えものとして調理される。しかし、コンディリの葉は日本には生育しなくそれを食べるという習慣もなかった。   In Japan, edible wild plants are picked in the spring, and firstly, Fukinoto comes out as the snow melts, so that it can be mixed with miso so that you can enjoy the fragrance. In April and May, burdock, bracken, springfish, etc. are picked. Boiled with root vegetables, cooked as vinegar or soup. However, Kondiri leaves did not grow in Japan and there was no custom of eating them.

コンディリは、菊花科に属し「高麗アザミ」とも言い、韓国の全南(智異山)から平南(成川)の間の各地に分布し、特に、ガンウン道にある太白山の海抜700メートル程度のところに生育する植物である。幹は枝がたくさんに分かれており、高さは1mに達する。根葉は花が咲く時に枯れ、茎葉は胡索して中央部の葉は葉柄があり、卵型、又は楕円状披針形である。長さ15〜35cmで先は概して尖っており、下部が広い楔形で、表面は緑色で毛が若干ある。裏面は白味がかっていて毛が無く、葉がのっぺりしていたり、刺のような鋸歯がある。野性の植物で特別の味はないものの、昔、食べるものがなかった時代、大切な救荒植物として重宝されたこともあった。   Kondiri belongs to the Chrysanthemum family and is also called “Korean thistle”. It is distributed in various places between South Korea (Chiriyama) and Pyeongnam (Narikawa), especially about 700 meters above sea level of Taebaeksan on Gangun Road. It is a plant that grows in the area. The trunk is divided into many branches and the height reaches 1m. The root leaves wither when the flowers bloom, the stems and leaves are corded, the leaves in the central part have a petiole, and are oval or oval shaped. It has a length of 15 to 35 cm, is generally pointed, has a wide wedge shape at the bottom, is green on the surface, and has some hair. The back side is white with no hair, leaves are covered, and there are serrations like stabs. Although it is a wild plant and does not have a special taste, it used to be a valuable salvage plant in the days when there was nothing to eat.

この考案は、上記のようにコンディリの葉が公害の影響を受けない野性の植物であること、各種ビタミンやミネラルなどの滋養成分が豊富であること等に鑑み、他の食材との調和によりコンディリの持つ秘めた風味を巧みに引き出したコンディリナムル入り調理栄養食品を提供することを課題とした。   In light of the fact that Kondiri leaves are wild plants that are not affected by pollution as described above and that they are rich in nourishing ingredients such as various vitamins and minerals, this device is harmonized with other ingredients. The objective was to provide cooked nutritional foods with condylinum that skillfully brought out the secret flavors of the past.

上記の課題を解決するために、この考案は、生地となる材料粉に食塩と水を加えて練ってチヂミ用生地を作り、これにあく抜きし味付けしたコンディリナムルを具として混ぜ、フライパンに薄めに広げて焼き上げてなる、チヂミ風のコンディリナムル入り調理栄養食品を提供する。   In order to solve the above-mentioned problems, this invention is to make dough for chijimi by adding salt and water to the material powder to be dough, knead it, mix it with a seasoned condylinumul, and add it to a frying pan. We provide cooked nutritional food with chidimi style kondy linamul that is thinly spread and baked.

ご飯風としては、あく抜きし味付けしたコンディリナムルを、水洗いした米に混ぜ、米をコンディリナムルとともに蒸し又は炊いてなる、ご飯風のコンディリナムル入り調理栄養食品を提供することができる。   As a rice style, it is possible to provide a cooked nutritional food containing rice-style condylinum, which is prepared by mixing the seasoned kondy namula with water-washed rice and steaming or cooking the rice together with kondy namuli.

上記考案において、「コンディリナムル」とは、コンディリの葉を意味するが、ご飯風とチヂミ風との場合は、茹でることによりあく抜きをしたものを使用する。さらに茹でたものを乾燥して保存することにより、7月の収穫時以外にも茹で戻して年中使用することができる。この場合、乾燥と茹で戻しにより細胞は破壊されて、細胞内に秘められていた滋養成分が抽出されやすくなるので、栄養を言わば丸ごと有効に摂取できるようになる。したがって、茹でてあく抜きした乾物を使用することが望ましい。また、太陽に当てて乾燥すると特に滋養が増すことになる。   In the above-mentioned device, “Kondiri Namur” means Kondiri leaves, but in the case of rice-style and chijimi-style, the one that has been punched by boiling is used. Furthermore, by drying and storing the boiled food, it can be boiled and used throughout the year at times other than harvesting in July. In this case, the cells are destroyed by drying and boiled, and the nutrient components hidden in the cells are easily extracted, so that nutrition can be effectively ingested as a whole. Therefore, it is desirable to use dry matter that has been boiled and punched. In addition, nourishment increases especially when dried against the sun.

コンディリナムルは、乾物を戻しても緑色を呈しており、タンパク質、カルシウム、ビタミンAなどの健康に良いいろんな栄養成分が含まれている。また、民間療法のなかでコンディリは薬として、婦人病、糖尿病、成人病、動脈硬化、高血圧に効き、消炎作用があり血液循環を改善できるなど、良い効果が知られているが、上記の調理栄養食品を食することによっても、これらの効果が期待される。   Condylinumul is green even after returning dry matter, and contains various nutritional components that are good for health such as protein, calcium, and vitamin A. Also, in the folk remedies, Kondiri is known as a medicine and is effective for gynecological diseases, diabetes, adult diseases, arteriosclerosis, hypertension, anti-inflammatory action, and can improve blood circulation. These effects are also expected by eating nutritional foods.

食感は軟らかく何の香りもないが、チヂミ風やご飯風であるときには、タレ(例えば鰻の蒲焼につけるような風味のタレ)との相性が非常に良く、美味しく食することができるとともに、何どもお代わりがしたくなるほどに食欲がでる。しかも、チヂミやご飯に含まれるコンディリナムルの喉越しの良さは他では味わえなく格別である。   The texture is soft and has no fragrance, but when it is Chijimi-style or rice-style, it has a very good compatibility with sauce (for example, a sauce that tastes like a salmon roasted rice cake) and can be eaten deliciously. I have an appetite that I want to change. Moreover, the goodness of the throat of the kondyrinam contained in chijimi and rice is exceptional and unrivaled.

以上説明したように、この考案のコンディリナムル入り調理栄養食品によれば、コンディリの葉が公害の影響を受けない無農薬の野性の植物であること、各種ビタミンやミネラルなどの滋養成分が豊富であること等から、これを食することにより健康の維持増進を有効にはかることができ、また、ご飯や、チヂミ、調味料等の他の食材との調和によりコンディリの持つ秘めた風味を巧みに引き出されているため、これまでになくコンディリナムルのうま味を賞味することができるという優れた効果がある。   As explained above, according to the cooked nutritional food containing Kondiri Namul of this device, the leaf of Kondiri is a pesticide-free wild plant that is not affected by pollution, and rich in nutrients such as various vitamins and minerals Therefore, eating this can effectively maintain and promote health, and skillfully uses the secret flavor of Kondiri in harmony with other ingredients such as rice, chijimi and seasonings. It has the excellent effect of being able to taste the umami of Kondylinamul.

チヂミ風の場合、天ぷら粉やチヂミ粉からなるチヂミの生地に、にんじんや海鮮、豆もやし等のさまざまな野菜を入れ、いろいろの味付けをして、日本のお好み焼きみたいに鉄板の上で焼いて美味しく食べることができる。   In the case of Chijimi-style, put various vegetables such as carrots, seafood, and bean sprouts in Chijimi dough made of tempura or chijimi flour, season it with various flavors, and grill it on an iron plate like a Japanese okonomiyaki. I can eat.

ご飯風の場合は、まず、コンディリナムルを茹で、水を切ってからごま油、食塩、味付けた牛肉、キノコなどを入れて混ぜる。次は、圧力釜の下に敷いて米を混ぜて炊く。そして、炊きかけたご飯に味付けタレを入れて混ぜながら食べると美味しい。特に、一人用の石の釜でコンディリご飯を炊いた場合、ご飯を食べた後、石の釜の下にできたお焦げに水を入れ、お茶づけみたいに食べても美味しい。   For rice style, first boil the condylinumul, drain the water, add sesame oil, salt, seasoned beef and mushrooms and mix. Next, lay under the pressure cooker and mix with rice. And it is delicious if you add the seasoning sauce to the cooked rice and mix it. In particular, if you cook Kondiri rice in a stone kettle for one person, after eating the rice, you can add water to the burnt under the stone kettle and eat it like a tea ceremony.

「チヂミ風コンディリナムル入り調理栄養食品Pa」
(材料)
コンディリ 70g
天ぷら粉 20g
チヂミ粉 20g
食塩 少量
にんじん 5g
サラダ油 適量
"Cooked nutritional food Pa containing chidimi style kondy namul"
(material)
Kondiri 70g
Tempura powder 20g
Chijimi powder 20g
Salt small amount carrot 5g
Salad oil

(作り方)
図1は作った状態を示したもので、平たい生地7にコンディリナムル5等が散りばめられている。作り方については、まず、天ぷら粉、チヂミ粉などのチヂミ用材料粉に少しの食塩と水を入れて混ぜて生地を作る。続いて、ここで、コンディリ、にんじんなどを入れてもう一度混ぜてからフライパンの上に広げて焼く。
(How to make)
FIG. 1 shows a state in which the product has been made. First of all, make a dough by adding a little salt and water to Chijimi powder such as tempura powder and Chijimi powder. Next, add kondiri and carrots, mix again, spread on a pan and bake.

「ご飯風のコンディリナムル入り調理栄養食品Pb」
(材料・一人前)
米 200g
コンディリナムル(乾物) 40g(10g〜80g程度が良い)
えごま油 少量
食塩 少量
水 350mg
“Cooking nutritional food Pb with rice-style kondy namul”
(Material, serving)
200g of rice
Condylinumul (dry matter) 40g (10g ~ 80g is good)
Sesame oil Small amount Salt Small amount Water 350mg

(作り方)
図2は作った状態を示したもので、容器1に盛られているご飯3にコンディリナムル5が散りばめられている。作り方については、まず、コンディリナムルにえごま油、少量の食塩、また、好みによって牛肉や松茸、マグロの切り身などを入れ、米と混ぜてから強火で8分程度蒸す。続いて、弱火で17分ぐらい蒸し続ける。
(How to make)
FIG. 2 shows the prepared state, in which the condylinum 5 is scattered on the rice 3 in the container 1. As for how to make it, first, add sesame oil, a small amount of salt, and beef, matsutake mushrooms, tuna fillet, etc. to your liking, mix with rice, and steam for 8 minutes on high heat. Continue to steam for about 17 minutes on low heat.

コンディリは7月に採取し、茹でてアクを取ってから乾燥する。これにより保存ができる。使用するときには、乾物のコンディリを水に12時間ぐらい浸けておき、次に、浸け取ったコンディリを再び茹でる。米は洗って(又は研いで)から6時間ぐらい水に浸けおきしてから蒸す。   Condiri is collected in July, boiled and picked, then dried. This can be saved. When using, soak the dried condiri in water for about 12 hours, then boil the soaked condiri again. The rice is washed (or sharpened), soaked in water for about 6 hours, and then steamed.

この考案に係るチヂミ風のコンディリナムル入り調理栄養食品の一例を示す斜視図である。It is a perspective view which shows an example of the cooked nutritional food containing the chidimi style condylinumur concerning this device. この考案に係るご飯風のコンディリナムル入り調理栄養食品の一例を示す斜視図である。It is a perspective view which shows an example of the cooking nutritional food containing the rice-style condylinum which concerns on this device.

Pa,Pb 調理栄養食品
3 ご飯
5 コンディリナムル
7 生地
Pa, Pb Cooked nutritional food 3 Rice 5 Kondylinamuru 7 Dough

Claims (1)

生地となる材料粉に食塩と水を加えて練ってチヂミ用生地を作り、これにあく抜きし味付けしたコンディリナムルを具として混ぜ、フライパンに薄めに広げて焼き上げてなる、チヂミ風のコンディリナムル入り調理栄養食品。   Add the salt and water to the dough powder and knead to make a dough for chijimi, mix it with a seasoned kondy namul, spread it thinly on a frying pan and bake it. Cooked nutritional food with namul.
JP2010006260U 2010-09-17 2010-09-17 Cooked nutritional food Expired - Fee Related JP3164475U (en)

Priority Applications (1)

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Application Number Priority Date Filing Date Title
JP2010006260U JP3164475U (en) 2010-09-17 2010-09-17 Cooked nutritional food

Publications (1)

Publication Number Publication Date
JP3164475U true JP3164475U (en) 2010-12-02

Family

ID=54875868

Family Applications (1)

Application Number Title Priority Date Filing Date
JP2010006260U Expired - Fee Related JP3164475U (en) 2010-09-17 2010-09-17 Cooked nutritional food

Country Status (1)

Country Link
JP (1) JP3164475U (en)

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