JP3143590U - Hand grip for exercise in bathtub - Google Patents

Abstract

A gripping hand with a suction cup capable of performing various simple motions in a bathtub is provided.
A gripping hand attached to the inside of the bathtub uses the suction force of the suction cup so that any shape of the bathtub can be attached later. Even if the bathtub is slightly curved on both sides, the suction cup is placed in the center of the grip and the suction cup is positioned at the center of the bathtub. Protrusions that can be adjusted in height are provided on both sides, and both sides of the gripping hand are in close contact with the surface of the bathtub in a curved bathtub. By moving the body back and forth by grasping this gripped hand or hooking it on the foot, exercises such as limbs and abdominal muscles can be freely performed in the bathtub.
[Selection] Figure 1

Description

The present invention relates to a gripping hand with a suction cup capable of performing various simple motions in a bathtub.

Adult illness, which is caused by lack of exercise and nutritional bias among young people, including middle-aged and older people, is now a major social problem. The Ministry of Health, Labor and Welfare has also begun to take measures against metabolic syndrome, but what is said as a solution is regular daily exercise and dietary measures. However, when it comes to daily exercise, many people cannot exercise because of time and place restrictions. People who are conscious go to the gym regularly and try to sweat in dance and yoga classes, etc., but there are a lot of people who give up on the way and think about securing time and monthly expenses is there. With these social demands in mind, it would be ideal if you could have a sustainable exercise without overdoing it at home, spending money.

It is the present invention that the lack of exercise for adults, which is a major social problem, can be easily done at home using simple equipment, and the daily lack of exercise is solved. Although there are various types of exercise equipment on the market at present, many are only exercises for a certain part of the body. For example, all parts of the body such as hands, feet, abdominal muscles, and neck can be trained with one instrument. There is no equipment that can be used. It is ideal if you can train the muscles of your whole body to some extent with one simple instrument. From the viewpoint of time and expenses, the biggest issue is whether it is possible to continue exercising comfortably from office workers to household housewives.

It is a book that solves the lack of daily exercise by taking baths and tubs that Japanese people use every day as a place of exercise, attaching the device of the present invention in the tub, and exercising according to the program. It is a device. Since the bath is a place where you can enter every day, you will always be addictive and have a continuous exercise. The present invention makes it possible to attach a hand grip to any type of bathtub by retrofitting it by attaching a grip hand having a strong suction cup to the wall of the bathtub. With this hand grip, you can exercise the muscles of your hands, arms and shoulders, or exercise your abdominal muscles and leg muscles by hooking your feet.

The most important element of this type of exercise is whether it can be continued every day. There are many commercially available equipment for short-term diets and exercise effects, but it is not easy for office workers and housewives who do not take much time to exercise every day without straining their bodies. Nearly possible. Since the present invention can be performed in a bath that you take every day, even office workers and housewives who usually do not have much time can exercise while immersing slowly in the bath, and are extremely continuous. In addition, since it is an exercise while bathing in hot water, muscles and joints are loosened at an appropriate hot water temperature, so the load on the body is low. In addition, by utilizing the resistance and buoyancy of water well, it has the merit of controlling how to apply the load, so it is easy to control the exercise according to the physical condition at that time. It is possible to exercise all parts of the body with one simple device, such as hand-held hand and shoulder muscle exercises, leg muscles caught on the grip hand, abdominal muscle exercises, etc. It is the biggest feature. Also, since it is an exercise in the bathroom, sweat after exercise can be washed away in the shower.

Embodiments will be described below with reference to the accompanying drawings. Drawing 1 is an image of the entire hand grip attached to the bathtub, FIG. 2 is a view of the hand grip viewed from above, FIG. 3 is a view of the hand grip viewed from the back, and FIG. FIG. 5 is an image diagram when the feet and the abdominal muscles are exercised while the feet are also pulled, and FIG. 6 is an image diagram of an example of actual exercise. In general, the walls in the bathtub are flat on the walls to which the feet go, and firmly press the sucker part of the gripping hand at the center of the left and right sides of the plane, the upper surface of the hot water, and rotate the lever to firmly press. At this time, the protrusions on both sides are also rotated in accordance with the curved surface of the bathtub and are fixed in place by adjusting the height. Since the protrusions on both sides are fixed, a force is applied only to one side of the gripping hand, and even if a force that pulls the suction cup away from one side works, the suction cup is not easily removed. As for the exercise, you can exercise the muscles of the hands and shoulders by holding a firmly gripped hand, pulling it with just the power of the hand, and then pulling it apart. You can also exercise your legs and abdominal muscles by hooking your toes to the grip and using only the strength of your legs, or abdominal muscles. Other parts of the body can be exercised by incorporating squat and neck movements.

Overall image View from above View from the back Image of hand held in bathtub An image of the feet attached to the bathtub Image of an example of actual exercise 6-1 Strength of arm 6-2 Strength of foot 6-3 Examples of various exercises of abdominal muscles

Explanation of symbols

1 Main body with sucker mechanism 2 Suction cup 3 Protruding part 4 Grip hand part 5 Non-slip grip 6 Suction cup crimping lever 7 Bathtub A Rotating direction of sucker crimping lever

Claims (1)

A gripping hand with a suction cup that is intended to perform various types of exercises in the bathtub, and can be easily attached to the inner surface of the bathtub, so that the gripping force from one side of the grip does not come off. A gripping hand with a sucker mechanism with protrusions with a height adjustment mechanism that attaches both ends to the wall of the bathtub.

Images