JP3134820U - Foot health equipment - Google Patents

Foot health equipment Download PDF

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JP3134820U
JP3134820U JP2007004503U JP2007004503U JP3134820U JP 3134820 U JP3134820 U JP 3134820U JP 2007004503 U JP2007004503 U JP 2007004503U JP 2007004503 U JP2007004503 U JP 2007004503U JP 3134820 U JP3134820 U JP 3134820U
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foot
stepping
pair
elastic
sole
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拓美 山田
古瀬 昭男
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Cosmo Instruments Co Ltd
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Cosmo Instruments Co Ltd
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Abstract

【課題】筋力強化のための足の屈伸運動を安定して行うことができ、且つ、踏込みに際して足裏を痛めるおそれがなく、高齢者用、リハビリ訓練者用としての使用も可能な足用健康器具を得る。
【解決手段】足裏を載置して踏み込むための踏込プレート2の両端に各々一対の丸穴5を貫通形成し、この一対の丸穴5に、弾性変形可能な軟弾性材製のゲル材又はゴム材にて環状に形成した一対の伸縮部材3を挿通係合して足用健康器具1をブランコ状に形成する。足を踏込プレート2に載置し、伸縮部材3を手又は使用者の体の一部に固定して、伸縮部材3の弾性力に抗した足の屈伸運動を可能とする。
【選択図】図2
[PROBLEMS] To provide a foot health that can stably perform flexion and extension of a foot for strengthening muscular strength and can be used for elderly and rehabilitation trainees without fear of hurting the sole of the foot during depression. Get the instrument.
[MEANS FOR SOLVING PROBLEMS] A pair of round holes (5) are formed at both ends of a stepping plate (2) for placing and stepping on a sole, and a gel material made of a soft elastic material that can be elastically deformed in the pair of round holes (5). Alternatively, a pair of elastic members 3 formed in a ring shape with a rubber material are inserted and engaged to form the foot health device 1 in a swing shape. The foot is placed on the stepping plate 2 and the elastic member 3 is fixed to the hand or a part of the user's body to allow the foot to bend and stretch against the elastic force of the elastic member 3.
[Selection] Figure 2

Description

本考案は、足の屈伸運動を介して足の筋力を強化したりリハビリを行うための足用健康器具に関するものである。   The present invention relates to a foot health device for strengthening or rehabilitating the muscle strength of a foot through the bending and stretching movement of the foot.

従来、簡易な方法で足、腕等の筋力を鍛えたりリハビリを行うために、ゴム材又はゲル材の弾性力を利用した健康器具が広く一般に使用されており、例えば、特許文献1に示す如きものが公知となっている。この従来技術は、ゴム材にて形成した1本の長尺な伸縮部材の長さ方向中央に、足裏を載置するための三角形の棒状の踏込枠の上端を係合している。そして、踏込枠に足先を挿入し、伸縮部材の両端を両手で保持して伸縮部材をV字型に緊張させた状態で、伸縮部材の弾性力に抗して踏込枠の踏込みを連続的に行うことにより、足の屈伸運動を介して足の筋力を強化しようとするものである。   Conventionally, in order to train muscle strength such as legs and arms or perform rehabilitation by a simple method, a health device using the elastic force of a rubber material or a gel material has been widely used. For example, as shown in Patent Document 1 Kimono is known. In this prior art, an upper end of a triangular bar-like stepping frame for placing a sole is engaged in the center in the length direction of one long elastic member formed of a rubber material. Then, with the feet inserted into the stepping frame, holding the both ends of the expansion / contraction member with both hands and tensioning the expansion / contraction member in a V shape, the stepping frame is continuously depressed against the elastic force of the expansion / contraction member. By doing so, the muscle strength of the foot is reinforced through the flexion and extension of the foot.

実用新案登録第3036979号公報Utility Model Registration No. 3036979

しかし、上述の従来技術は、踏込枠と伸縮部材とが、踏込枠上端の1点のみで係合するものであるため踏込枠の下端側が水平方向のバランスを欠き、踏込に際して足がぐらついてしまい、上記踏込枠の踏込を円滑に行えないおそれがあった。また、踏込枠を三角形の棒状に形成しているため、踏込枠の下端縁と足裏とが線状に接触することとなり、踏込枠を踏み込む際の負荷が足裏の一部、即ち踏込枠との接触部分に集中して、その部分を痛めるおそれもあった。また、このような従来技術では健常者の使用では支障がない場合も高齢者用、リハビリ訓練者用の使用に於ては危険なものとなり、使用できないものであった。   However, in the above-described prior art, since the step frame and the telescopic member are engaged at only one point on the upper end of the step frame, the lower end side of the step frame lacks horizontal balance, and the foot fluctuates during stepping. There is a risk that the stepping frame cannot be stepped on smoothly. In addition, since the step frame is formed in a triangular bar shape, the lower edge of the step frame and the sole contact with each other in a line, and the load when stepping on the step frame is a part of the sole, that is, the step frame There was also a risk of concentrating on the contact area and hurting that area. In addition, even if there is no hindrance in the use of healthy persons, such conventional techniques are dangerous for use by elderly people and rehabilitation trainers and cannot be used.

そこで、本考案は上述の如き課題を解決しようとするものであって、簡易な構成で、筋力強化のための足の屈伸運動を安定して行うことができ、且つ、踏込みに際して足裏を痛めるおそれがないとともに、高齢者用、リハビリ訓練者用としての使用も可能な足用健康器具を得ようとするものである。   Therefore, the present invention is intended to solve the above-described problems, and with a simple configuration, it can stably perform the flexion / extension movement of the foot for strengthening the muscle strength, and hurts the sole when stepping on. It is intended to obtain a foot health device that can be used for elderly people and rehabilitation trainers without fear.

本考案は上述の如き課題を解決するため、足裏を載置して踏み込むための踏込プレートの両端に各々一対の丸穴を貫通形成し、この一対の丸穴に、弾性変形可能な軟弾性材製のゲル材又はゴム材にて環状に形成した一対の伸縮部材を挿通係合してブランコ状に形成したものである。そして、足を踏込プレートに載置し、伸縮部材を手又は使用者の体の一部に固定した状態で、伸縮部材を弾性力に抗して連続して踏み込むことにより、足の屈伸運動を介して足の筋力を強化することができる。   In order to solve the above-described problems, the present invention forms a pair of round holes at both ends of a stepping plate for placing a foot and stepping on, and softly elastically deformable in the pair of round holes. A pair of elastic members formed in a ring shape with a gel material or rubber material made of material are inserted and engaged to form a swing shape. Then, with the foot placed on the stepping plate and the elastic member fixed to the hand or a part of the user's body, the foot is bent and extended by stepping on the elastic member against the elastic force continuously. The strength of the leg can be strengthened.

また、本考案は上述の如く、踏込プレートの両端に各々貫通形成した一対の丸穴に伸縮部材を挿通係合しているため、踏込プレートと伸縮部材とが、計4カ所で係合するものとなる。そのため、伸縮部材と踏込枠を1カ所のみで係合する従来例の足用健康器具と比較して、踏込プレートを安定して保持することが可能となり、踏込に際した足のぐらつきを抑制し、上述の筋力強化のための足の屈伸運動を円滑に行うことができる。   In addition, as described above, the present invention has a telescopic member inserted into and engaged with a pair of round holes respectively formed through both ends of the stepping plate so that the stepping plate and the telescopic member are engaged in a total of four places. It becomes. Therefore, compared to the conventional foot health device that engages the telescopic member and the stepping frame only at one place, it becomes possible to stably hold the stepping plate, and suppresses the wobble of the foot during the stepping, It is possible to smoothly perform the bending and stretching movements of the foot for strengthening the above-described muscle strength.

また、本考案は、踏込プレートに足裏を載置し、踏込プレートと足裏全体を面接触させた状態で、上記踏込を行うものである。そのため、伸縮部材と踏込枠が線状に接触する従来例の健康器具の如く、踏込の際に足裏の一部、即ち足裏と踏込枠との接触部分に負荷が集中して足裏を痛めるおそれもなく、足用健康器具の安全な使用が可能となる。   Moreover, this invention performs the said stepping in the state which mounted the sole on the stepping plate and made the surface contact of the stepping plate and the whole sole. Therefore, like a conventional health device in which the expansion and contraction member and the step frame come in linear contact, the load concentrates on a part of the sole, that is, the contact portion between the sole and the step frame when stepping on. It is possible to use the foot health device safely without fear of hurting.

本考案は上述の如く構成したものであって、伸縮部材を弾性力に抗して連続して踏み込むことにより、足の屈伸運動を介して足の筋力を強化することが可能である。また、踏込プレートの両端に各々貫通形成した一対の丸穴に伸縮部材を挿通係合しているため、踏込プレートと伸縮部材とが、計4カ所で係合するものとなる。そのため、伸縮部材と踏込枠を1カ所のみで係合する従来例の足用健康器具と比較して、踏込プレートを安定して保持することが可能となり、踏込に際した足のぐらつきを抑制し、上述の筋力強化のための足の屈伸運動を円滑に行うことができる。   The present invention is configured as described above, and it is possible to reinforce the muscle strength of the foot through the bending and stretching motion of the foot by continuously stepping on the elastic member against the elastic force. In addition, since the elastic member is inserted and engaged with a pair of round holes formed so as to penetrate both ends of the stepping plate, the stepping plate and the expansion member are engaged at a total of four locations. Therefore, compared to the conventional foot health device that engages the telescopic member and the stepping frame only at one place, it becomes possible to stably hold the stepping plate, and suppresses the wobble of the foot during the stepping, It is possible to smoothly perform the bending and stretching movements of the foot for strengthening the above-described muscle strength.

また、踏込プレートに足裏を載置し、踏込プレートと足裏全体を面接触させた状態で、上記踏込を行うものである。そのため、伸縮部材と踏込枠が線状に接触する従来例の健康器具の如く、踏込の際に足裏の一部、即ち足裏と踏込枠との接触部分に負荷が集中して足裏を痛めるおそれもなく、足用健康器具の安全な使用が可能となる。また、安全な使用が可能であるため、高齢者用、リハビリ訓練者用にも使用することができるものである。   Further, the above stepping is performed with the sole placed on the stepping plate and the stepping plate and the entire sole contacting the surface. Therefore, like a conventional health device in which the expansion and contraction member and the step frame come in linear contact, the load concentrates on a part of the sole, that is, the contact portion between the sole and the step frame when stepping on. It is possible to use the foot health device safely without fear of hurting. Moreover, since it can be used safely, it can also be used for elderly people and rehabilitation trainers.

以下、本考案の一実施例を図1〜図3に於いて説明すれば、(1)は本実施例に係る足用健康器具であって、足裏を載置して踏み込むための踏込プレート(2)と、弾性変形可能な軟弾性材製のゲル材又はゴム材にて環状に形成した一対の伸縮部材(3)により形成している。   Hereinafter, an embodiment of the present invention will be described with reference to FIG. 1 to FIG. 3. (1) is a foot health device according to this embodiment, which is a stepping plate for placing a foot and stepping on. (2) and a pair of elastic members (3) formed in an annular shape by a gel material or rubber material made of a soft elastic material that can be elastically deformed.

また、上記踏込プレート(2)は、図2に示す如く、ゴム材、ゲル材等の弾性平板にて長方形に形成しており、長さ方向中央を、足裏を載置するための載置面(4)とするとともに、両端には各々一対の丸穴(5)を貫通形成している。このように、踏込プレート(2)を弾性平板にて形成することにより、載置面(4)に足裏を載置した際に載置面(4)が足裏の形状に沿って変形するため、足裏を載置面(4)に安定して載置することが可能となる。   Further, as shown in FIG. 2, the stepping plate (2) is formed in a rectangular shape by an elastic flat plate such as a rubber material or a gel material, and is placed on the center in the length direction for placing the sole. A surface (4) is formed, and a pair of round holes (5) are formed through both ends. Thus, by forming the stepping plate (2) with an elastic flat plate, the placement surface (4) is deformed along the shape of the sole when the sole is placed on the placement surface (4). Therefore, the sole can be stably placed on the placement surface (4).

そして、上述の如く踏込プレート(2)の両端に設けた一対の丸穴(5)に、一対の伸縮部材(3)をそれぞれ挿通係合して、足用健康器具(1)をブランコ状に形成している。このように踏込プレート(2)の両端に設けた一対の丸穴(5)に、一対の伸縮部材(3)をそれぞれ挿通係合することにより、踏込プレート(2)と伸縮部材(3)とが、計4カ所で係合するものとなる。   Then, as described above, the pair of elastic members (3) are respectively inserted into and engaged with the pair of round holes (5) provided at both ends of the stepping plate (2), so that the foot health device (1) is shaped like a swing. Forming. Thus, by inserting and engaging the pair of expansion members (3) into the pair of round holes (5) provided at both ends of the stepping plate (2), the stepping plate (2) and the expansion member (3) However, it will be engaged in a total of four places.

また、この伸縮部材(3)は、軟弾性材製のゲル材又はゴム材にて管状に形成したものであって、図2に示す如く、一対の丸穴(5)に挿通係合した後に、踏込プレート(2)の裏側で両端をつなぎ合わせることにより環状に形成している。そして、伸縮部材(3)を上述の如く管状に形成することにより、図2に示す如く、伸縮部材(3)の両端の中空部分に棒状の係合片(6)を挿入して、伸縮部材(3)の両端を容易につなぎ合わせることができるとともに、同一径及び同一長さのむく材にて形成する場合と比較して、伸縮部材(3)の製造コストを安くすることが可能となる。   Further, the elastic member (3) is formed in a tubular shape with a soft elastic gel material or rubber material, and is inserted into and engaged with a pair of round holes (5) as shown in FIG. It is formed in an annular shape by connecting both ends on the back side of the stepping plate (2). Then, by forming the expansion / contraction member (3) into a tubular shape as described above, the rod-shaped engagement pieces (6) are inserted into the hollow portions at both ends of the expansion / contraction member (3) as shown in FIG. Both ends of (3) can be easily joined together, and the manufacturing cost of the elastic member (3) can be reduced as compared with the case of forming with a stripping material having the same diameter and the same length. .

なお、伸縮部材(3)をむく材にて形成することも可能であり、この場合には、中空に形成した場合と比較して伸縮部材(3)が強い弾性力を持つものとなり、より強い反発力で脚を鍛えようとする場合に適したものとなる。しかし、中空に形成した場合と比較して、製造コストが高くなる欠点も有している。   In addition, it is also possible to form the expansion / contraction member (3) with a stripping material. In this case, the expansion / contraction member (3) has a stronger elastic force than the case where it is formed hollow, and is stronger. It is suitable when trying to train a leg with repulsive force. However, it also has a drawback that the manufacturing cost is higher than when it is formed hollow.

また、上記一対の伸縮部材(3)には、図2に示す如く手持ち用グリップ(7)をそれぞれ装着している。この手持ち用グリップ(7)は、手で握った際の滑りを防止するため表面の粗い樹脂材により形成するとともに、軸方向に挿通路(図示せず)を設けて筒状に形成し、この挿通路に伸縮部材(3)を挿通可能としている。また、手持ち用グリップ(7)も、弾性材により形成している。   Further, as shown in FIG. 2, a hand grip (7) is attached to each of the pair of elastic members (3). The hand grip (7) is formed of a resin material having a rough surface to prevent slipping when grasped by a hand, and is formed in a cylindrical shape by providing an insertion passage (not shown) in the axial direction. The elastic member (3) can be inserted through the insertion passage. The hand grip (7) is also made of an elastic material.

また、上記一対の伸縮部材(3)は、図2に示す如く、一側を束ね具(8)により束ねることにより、踏込プレート(2)の上方に、足のつま先を挿入するための略三角形の挿入部(10)を形成している。このように束ね具(8)を用いて挿入部(10)を形成することにより、足を踏込プレート(2)に載置する際の位置決めが容易となるとともに、踏込プレート(2)に載置した足裏が、前後左右にずれにくいものとなる。   In addition, as shown in FIG. 2, the pair of elastic members (3) are substantially triangular for inserting the toes of the foot above the stepping plate (2) by bundling one side with a bundling tool (8). The insertion part (10) is formed. By forming the insertion portion (10) using the bundling tool (8) in this way, positioning when placing the foot on the stepping plate (2) is facilitated, and the step is placed on the stepping plate (2). The sole of the foot is difficult to slip back and forth and left and right.

また、上述の如く形成した本考案の足用健康器具(1)を使用するには、図1に示す如く、足裏を踏込プレート(2)の載置面(4)に載置して、足のつま先を上記挿入部(10)に挿入し、伸縮部材(3)を挿通した手持ち用グリップ(7)を両手で握る。そして、この状態で踏込プレート(2)を足で踏み込むと、図1に示す如く伸縮部材(3)が下方に弾性変形する。また、この踏込みの後、足を踏込み前の位置まで持ち上げると、伸縮部材(3)は弾性力により元位置に復帰する。そして、この伸縮部材(3)の弾性力に抗した足の踏込みと持ち上げを連続的に行うことにより、足の筋力の強化やリハビリ訓練を行うことができる。   In order to use the foot health device (1) of the present invention formed as described above, as shown in FIG. 1, the sole is placed on the placement surface (4) of the stepping plate (2), The toe of the foot is inserted into the insertion portion (10), and the grip (7) for holding the hand through which the elastic member (3) is inserted is gripped with both hands. When the stepping plate (2) is stepped on with a foot in this state, the elastic member (3) is elastically deformed downward as shown in FIG. Further, when the foot is lifted to the position before the stepping-in after this stepping, the elastic member (3) returns to the original position by the elastic force. By continuously stepping and lifting the foot against the elastic force of the elastic member (3), the muscle strength of the foot and rehabilitation training can be performed.

また、本考案に於ては上述の如く、踏込プレート(2)の両端に各々貫通形成した一対の丸穴(5)に伸縮部材(3)を挿通係合しているため、踏込プレート(2)と伸縮部材(3)とが、計4カ所で係合している。そのため、伸縮部材と踏込枠を1カ所のみで係合する従来例の足用健康器具と比較して、踏込プレート(2)を安定して保持することが可能となり、上述の踏込みに際した足のぐらつきを抑制し、筋力強化のための足の屈伸運動を円滑に行うことができる。   Further, in the present invention, as described above, since the telescopic member (3) is inserted and engaged with the pair of round holes (5) formed through both ends of the stepping plate (2), the stepping plate (2 ) And the elastic member (3) are engaged at a total of four positions. Therefore, compared to the conventional foot health device that engages the telescopic member and the stepping frame at only one place, the stepping plate (2) can be stably held. It is possible to suppress wobble and smoothly perform flexion and extension of the foot for strengthening muscle strength.

また、本考案に於ては上述の如く、踏込プレート(2)の載置面(4)に足裏を載置して踏込プレート(2)の踏込みを行うため、踏込プレート(2)と足裏全体を面接触させた状態で、筋力強化のための足の屈伸運動を行うことができる。そのため、伸縮部材と踏込枠が線状に接触する従来例の健康器具の如く、踏込の際に足裏の一部、即ち足裏と踏込枠との接触部分に負荷が集中して足裏を痛めるおそれもなく、足用健康器具(1)の安全な使用が可能となり、高齢者用、リハビリ訓練者用にも使用することが可能となる。   In the present invention, as described above, since the sole is placed on the placing surface (4) of the stepping plate (2) and the stepping plate (2) is stepped on, the stepping plate (2) and the foot With the entire back in surface contact, the leg can bend and stretch for strength enhancement. Therefore, like a conventional health device in which the expansion and contraction member and the step frame come in linear contact, the load concentrates on a part of the sole, that is, the contact portion between the sole and the step frame when stepping on. The foot health device (1) can be used safely without fear of hurting, and can also be used for the elderly and rehabilitation trainers.

また、上記の使用例に於ては、伸縮部材(3)を挿通した手持ち用グリップ(7)を両手で握った状態で伸縮部材(3)の踏込みを行っているが、他の使用例に於ては、図3に示す如く、伸縮部材(3)を使用者の腰部に巻いたベルト(11)に係合した状態で伸縮部材(3)の踏込みを行っている。このように伸縮部材(3)をベルト(11)に係合することにより、両手を使わずに踏込プレート(2)の踏込を介した足の屈伸運動を行うことが可能となり、例えば使用者の腕に障害がある場合の如く、手持ち用グリップ(7)を介して伸縮部材(3)を安定して保持することが困難な場合であっても、ベルト(11)により伸縮部材(3)を支持して、筋力強化のための足の屈伸運動を安定して行うことが可能となる。   In the above usage example, the telescopic member (3) is stepped on while holding the hand grip (7) inserted through the telescopic member (3) with both hands. In this case, as shown in FIG. 3, the elastic member (3) is stepped on while the elastic member (3) is engaged with a belt (11) wound around the waist of the user. By engaging the elastic member (3) with the belt (11) in this way, it is possible to perform the bending and stretching motion of the foot via the stepping on the stepping plate (2) without using both hands. Even when it is difficult to stably hold the elastic member (3) via the hand grip (7), such as when there is an obstacle in the arm, the elastic member (3) can be held by the belt (11). It is possible to stably perform the bending and stretching movements of the legs for strengthening the muscular strength.

足用健康器具の使用状態を示す斜視図。The perspective view which shows the use condition of the health device for legs. 足用健康器具の斜視図。The perspective view of the foot health instrument. 異なる使用例を示す斜視図。The perspective view which shows a different usage example.

符号の説明Explanation of symbols

1足用健康器具
2踏込プレート
3伸縮部材
5丸穴
1 foot health appliance 2 stepping plate
3 telescopic members 5 round holes

Claims (1)

足裏を載置して踏み込むための踏込プレートの両端に各々一対の丸穴を貫通形成し、この一対の丸穴に、弾性変形可能な軟弾性材製のゲル材又はゴム材にて環状に形成した一対の伸縮部材を挿通係合してブランコ状に形成し、足を踏込プレートに載置し、伸縮部材を手又は使用者の体の一部に固定して伸縮部材の弾性力に抗した足の屈伸運動を可能としたことを特徴とする足用健康器具。


A pair of round holes are formed in both ends of the stepping plate for placing the soles and stepped on, and the pair of round holes are annularly formed with a soft elastic gel material or rubber material that can be elastically deformed. A pair of formed elastic members are inserted and engaged to form a swing, the foot is placed on the stepping plate, and the elastic member is fixed to the hand or a part of the user's body to resist the elastic force of the elastic member. A foot health device characterized in that it allows bending and stretching movements of the foot.


JP2007004503U 2007-06-14 2007-06-14 Foot health equipment Expired - Fee Related JP3134820U (en)

Priority Applications (1)

Application Number Priority Date Filing Date Title
JP2007004503U JP3134820U (en) 2007-06-14 2007-06-14 Foot health equipment

Applications Claiming Priority (1)

Application Number Priority Date Filing Date Title
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Publications (1)

Publication Number Publication Date
JP3134820U true JP3134820U (en) 2007-08-23

Family

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Family Applications (1)

Application Number Title Priority Date Filing Date
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Country Status (1)

Country Link
JP (1) JP3134820U (en)

Cited By (1)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
JP2009219659A (en) * 2008-03-17 2009-10-01 Michio Naganuma Exercise device

Cited By (1)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
JP2009219659A (en) * 2008-03-17 2009-10-01 Michio Naganuma Exercise device

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