JP3043773U - Two connectable dumbbells - Google Patents
Two connectable dumbbellsInfo
- Publication number
- JP3043773U JP3043773U JP1997004352U JP435297U JP3043773U JP 3043773 U JP3043773 U JP 3043773U JP 1997004352 U JP1997004352 U JP 1997004352U JP 435297 U JP435297 U JP 435297U JP 3043773 U JP3043773 U JP 3043773U
- Authority
- JP
- Japan
- Prior art keywords
- dumbbells
- abdominal muscles
- dumbbell
- present
- abdominal
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
- Expired - Lifetime
Links
Landscapes
- Rehabilitation Tools (AREA)
Abstract
(57)【要約】
【課 題】 ダンベルによって腰に負担をかけずに腹筋
運動を可能にする。
【解決手段】 2個のダンベルを一時的に接続し両手で
腹筋上に支え置きダンベルの重量を腹筋に加重しながら
腹筋運動を行う為、接続具1と緩衝部分2を各々に備え
た事を特徴とするものである。
(57) [Abstract] [Challenge] Dumbbells allow the abdominal muscles to be exercised without straining the lower back. SOLUTION: Two dumbbells are temporarily connected and supported on the abdominal muscles with both hands, and the abdominal muscles are exercised while the weight of the dumbbells is applied to the abdominal muscles. It is a feature.
Description
【0001】[0001]
本考案は2個接続式ダンベルに関するものである。 The present invention relates to a two-connection dumbbell.
【0002】[0002]
従来ダンベルは金属製のものを1個又は2個を片手又は両手に持ち、身体各部 の筋肉鍛練の際に加重用として用いられて来たが使用者側の要求によって中空注 水式のプラスチック製を始めスポーツのファッション化に伴って型、材質、色彩 等は多様なものになってきた。 Conventionally, one or two metal dumbbells are held in one or both hands and used for weighting when exercising muscles of various parts of the body, but hollow drip type plastic is used at the request of the user. The types, materials, colors, etc. have become more diverse as sports have become fashionable.
【0003】[0003]
現在使用されているダンベルは身体各部の筋肉鍛練の加重方法として使用され てきたが、腹筋運動を行う時はダンベルを必要とせず、一時ダンベルを置き、腹 筋台等の別器具を用いて仰臥し自己の上体又は脚部を起こし又持ち上げる事によ り腹筋運動を行ってきた。しかし、いずれの動作も腰部を中心に行う為、往々腰 痛の原因になっていた。従来のダンベル使用方法に加えて腰部に負担をかける事 なく腹筋運動が可能なダンベルを開発する事が本考案の課題である。 The dumbbells that are currently used have been used as a weighting method for muscle training in various parts of the body, but when performing abdominal muscle exercises, dumbbells are not required, and a temporary dumbbell is placed and a supine position is used using another device such as the abdominal muscle table. He has performed abdominal muscles by raising and lifting his upper body or legs. However, since all the movements were performed mainly on the lower back, it often caused back pain. In addition to the conventional method of using dumbbells, it is an object of the present invention to develop a dumbbell that enables abdominal muscles exercise without straining the waist.
【0004】[0004]
本考案は2個のダンベルを一時的に接続して使用する事により、腰部に負担を かけることなく腹筋運動が簡単に出来る事を主要な特徴としたダンベルであり、 その構造は接続具1と緩衝部分2と加重部分3からなる2個一組のものを接続式 とした。接続具は金属製のものに於いてはマグネット、中空注水式のプラスチッ ク製のものではマジックテープが軽量目的からも適当であると思われる。ダンベ ルが腹部に直接当たる部分に緩衝材としてスポンジゴムかクッションラバーを用 いて上下どちらの方向からも使用出来るよう2箇所取り付けた。 The present invention is a dumbbell whose main feature is that by temporarily connecting and using two dumbbells, the abdominal muscles can be easily exercised without straining the waist, and the structure is that of the connecting device 1. A set of two, consisting of the buffer portion 2 and the weighted portion 3, was made a connection type. If the connecting device is made of metal, a magnet is used. If the connecting device is made of hollow water-filled plastic, a magic tape is considered suitable for light weight purposes. At the part where the dumbbell directly contacts the abdomen, sponge rubber or cushion rubber was used as a cushioning material, and it was attached at two points so that it could be used from either the top or bottom.
【0005】[0005]
【考案の実態形態】 本考案のようにダンベルを2個接続する事により仰臥姿勢で両膝を立て2個一 組のダンベルを両手で腹筋上に安定的に支え置くことが出来、腹筋の力を抜き弛 緩させればダンベルの負荷により腹筋が下方に押し伸ばされ上体をわずかに起こ す事によって腹筋が収縮してダンベルによる負荷が加わる。腹筋の弛緩収縮を反 復する事により腹筋運動の効果が得られる事を可能にした。又、運動中腰部には ほとんど負担がかからず腰痛を防ぐ事が出来る。[Actual form of the invention] By connecting two dumbbells as in the present invention, both knees can be stood in a supine position and a pair of two dumbbells can be stably supported and placed on the abdominal muscles with both hands. If you pull out and relax, the abdominal muscle is pushed downward by the load of the dumbbell and the upper body is slightly raised, and the abdominal muscle contracts and the load of the dumbbell is added. By regaining the relaxation contraction of the abdominal muscles, it was possible to obtain the effect of abdominal muscle exercise. In addition, the lower back pain is hardly exerted during exercise, and the lower back pain can be prevented.
【0006】[0006]
以上この考案に係わる2個接続式ダンベルを図面に示す実施例に基いて詳細に 説明する。第1図は本考案の実施例の分離状態における斜視図である。第2図は 本考案の実施例の接続状態における斜視図である。第3図は本考案の接続状態で の使用図(腹筋弛緩時)である。第4図は本考案の接続状態での使用図(腹筋収 縮時)である。 The two-connection dumbbell according to the present invention will be described in detail with reference to the embodiments shown in the drawings. FIG. 1 is a perspective view of an embodiment of the present invention in a separated state. FIG. 2 is a perspective view of an embodiment of the present invention in a connected state. FIG. 3 is a usage diagram (when the abdominal muscles are relaxed) in the connected state of the present invention. FIG. 4 is a usage diagram of the present invention in a connected state (when abdominal muscles are contracted).
【0007】[0007]
以上のように本考案の2個接続式ダンベルは2個のダンベルを接続して使用す る事により腰部に負担をかける事なく、腹筋運動を可能にしたものである。 As described above, the two-connection dumbbell of the present invention allows the abdominal muscles to be exercised by connecting two dumbbells without using the waist.
【図1】分離状態における斜視図である。FIG. 1 is a perspective view in a separated state.
【図2】接続状態における斜視図である。FIG. 2 is a perspective view in a connected state.
【図3】接続状態での使用図(腹筋弛緩時)である。FIG. 3 is a diagram of use in a connected state (when the abdominal muscles are relaxed).
【図4】接続状態での使用図(腹筋収縮時)である。FIG. 4 is a diagram of use in a connected state (when contracting abdominal muscles).
1,接続具 2,緩衝部分 3,加重部分 1, connection tool 2, buffer part 3, weighted part
Claims (1)
ダンベルを接続可能にした事を特徴とする接続式ダンベ
ル。1. A connection-type dumbbell characterized in that two dumbbells can be connected using a connecting tool.
Priority Applications (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
JP1997004352U JP3043773U (en) | 1997-05-27 | 1997-05-27 | Two connectable dumbbells |
Applications Claiming Priority (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
JP1997004352U JP3043773U (en) | 1997-05-27 | 1997-05-27 | Two connectable dumbbells |
Publications (1)
Publication Number | Publication Date |
---|---|
JP3043773U true JP3043773U (en) | 1997-11-28 |
Family
ID=43178219
Family Applications (1)
Application Number | Title | Priority Date | Filing Date |
---|---|---|---|
JP1997004352U Expired - Lifetime JP3043773U (en) | 1997-05-27 | 1997-05-27 | Two connectable dumbbells |
Country Status (1)
Country | Link |
---|---|
JP (1) | JP3043773U (en) |
Cited By (2)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
JPH0529028A (en) * | 1991-07-25 | 1993-02-05 | Matsushita Electric Works Ltd | Terminal device |
WO2015056951A1 (en) * | 2013-10-15 | 2015-04-23 | 이현철 | Multifunctional dumbbell |
-
1997
- 1997-05-27 JP JP1997004352U patent/JP3043773U/en not_active Expired - Lifetime
Cited By (2)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
JPH0529028A (en) * | 1991-07-25 | 1993-02-05 | Matsushita Electric Works Ltd | Terminal device |
WO2015056951A1 (en) * | 2013-10-15 | 2015-04-23 | 이현철 | Multifunctional dumbbell |
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