JP2022013029A - Exercise equipment - Google Patents

Exercise equipment Download PDF

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JP2022013029A
JP2022013029A JP2020115305A JP2020115305A JP2022013029A JP 2022013029 A JP2022013029 A JP 2022013029A JP 2020115305 A JP2020115305 A JP 2020115305A JP 2020115305 A JP2020115305 A JP 2020115305A JP 2022013029 A JP2022013029 A JP 2022013029A
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exercise
exercise device
elastic member
exercise equipment
cable
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JP7033802B2 (en
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徹男 松原
Tetsuo Matsubara
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NIKKO TOGYO KK
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NIKKO TOGYO KK
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Abstract

To provide a piece of exercise equipment that can support joint-moving exercise with a simple structure.SOLUTION: A piece of exercise equipment 1 includes: an annular elastic member 2 that is worn on the joint (ankle 101) of a user 100; and a plurality of buffer members (first buffer member 3A, second buffer member 3B, third buffer member 3C) that cover a part of the elastic member 2. In addition, the exercise equipment 1 is provided with a vibration generating device (vibration motor) between the elastic member 2 and the buffer members. Furthermore, the exercise equipment 1 has a plurality of cables that are connected in parallel with the vibration generating device.SELECTED DRAWING: Figure 2

Description

本発明は、関節に装着して運動を支援する運動器具に関する。 The present invention relates to an exercise device that is attached to a joint to support exercise.

手足の血液の流れが悪くなる血行障害の予防や治療には、手足の関節を動かすことによって筋肉の収縮と弛緩を繰り返す運動が効果的であることが知られており、このような運動を支援する装置が開示されている(例えば、特許文献1)。特許文献1に記載の運動器具(足運動具)は、足を載せる足板と、足板を上下に揺動させる駆動手段を有している。人が足を足板に載せた状態で駆動手段を駆動させると、揺動する足板によって足首が歩行時と同様の動きをすることにより、血行障害の予防や治療を行うことができる。 It is known that exercise that repeats contraction and relaxation of muscles by moving the joints of the limbs is effective for the prevention and treatment of blood circulation disorders that impair blood flow in the limbs, and supports such exercises. (For example, Patent Document 1). The exercise device (foot exercise device) described in Patent Document 1 has a foot plate on which a foot is placed and a driving means for swinging the foot plate up and down. When a person drives the driving means with the foot resting on the foot plate, the swinging foot plate causes the ankle to move in the same manner as when walking, so that blood circulation disorder can be prevented or treated.

特開昭62-49852号公報Japanese Unexamined Patent Publication No. 62-49852

しかしながら、特許文献1を含む従来技術では、運動器具を構成する可動部品や動力などの多くの部材が必要で高価となるため、簡素な構成で効果的に運動を支援する運動器具を提供するためにはさらななる改善の余地があった。 However, in the prior art including Patent Document 1, many members such as moving parts and powers constituting the exercise equipment are required and expensive. Therefore, in order to provide the exercise equipment that effectively supports the exercise with a simple configuration. There was room for further improvement.

そこで本発明は、簡素な構成で関節を動かす運動を支援することができる運動器具を提供することを目的とする。 Therefore, an object of the present invention is to provide an exercise device capable of supporting an exercise for moving a joint with a simple configuration.

本発明の運動器具は、着用者の関節に着用される環状の弾性部材と、前記弾性部材の一部を覆う複数の緩衝部材と、を備える。 The exercise device of the present invention includes an annular elastic member worn on the wearer's joint and a plurality of cushioning members that cover a part of the elastic member.

本発明によれば、簡素な構成で関節を動かす運動を支援することができる。 According to the present invention, it is possible to support the movement of moving a joint with a simple configuration.

本発明の一実施の形態の運動器具の構成説明図Configuration explanatory view of the exercise equipment of one Embodiment of this invention 本発明の一実施の形態の運動器具を装着した足首付近を(a)上方から見た図(b)横から見た図A view of the vicinity of the ankle equipped with the exercise device according to the embodiment of the present invention (a) viewed from above (b) a view viewed from the side. 本発明の一実施の形態の運動器具の変形例の(a)構成説明図(b)振動発生装置の電気回路図(A) Configuration explanatory diagram (b) Electrical circuit diagram of a vibration generator of a modified example of an exercise device according to an embodiment of the present invention. 本発明の一実施の形態の運動器具の変形例を両足首に装着した状態の(a)構成説明図(b)電気回路図(A) Configuration explanatory diagram (b) Electrical circuit diagram in a state where a modified example of the exercise device according to the embodiment of the present invention is attached to both ankles.

次に本発明の実施の形態を図面を参照して説明する。本開示は、以下の実施の形態の具体的な構成に限定されるものではなく、同様の技術的思想に基づく構成が本開示に含まれる。 Next, an embodiment of the present invention will be described with reference to the drawings. The present disclosure is not limited to the specific configuration of the following embodiments, and the present disclosure includes configurations based on the same technical idea.

まず図1を参照して、運動器具1の構成を説明する。運動器具1は、着用者100が足首などの関節に装着した状態で使用される。運動器具1は、環状の弾性部材2と、弾性部材2の一部を覆う複数(ここでは3つ)の緩衝部材3(第1緩衝部材3A、第2緩衝部材3B、第3緩衝部材3C)を備えて構成されている。弾性部材2は、柔軟性のあるゴムチューブや丸ゴムの周囲を糸で織って覆ったゴムロープなどの弾性体を含んで構成されている。 First, the configuration of the exercise device 1 will be described with reference to FIG. The exercise device 1 is used in a state where the wearer 100 is attached to a joint such as an ankle. The exercise device 1 includes an annular elastic member 2 and a plurality of (three in this case) cushioning members 3 (first cushioning member 3A, second cushioning member 3B, third cushioning member 3C) that cover a part of the elastic member 2. It is configured with. The elastic member 2 is configured to include an elastic body such as a flexible rubber tube or a rubber rope in which a round rubber is woven and covered with a thread.

緩衝部材3は、弾性部材2の周囲の一部を覆う弾性部材2よりも内径が大きな管の形状をしており、ゴム管など柔軟性があって人体に接しても痛みを生じづらい材料で構成されている。複数の緩衝部材3のうちの少なくとも1つは、弾性部材2に沿って自由に移動可能に弾性部材2に取り付けられている。例えば、運動器具1が備える3つの緩衝部材3のうちの第1緩衝部材3Aは弾性部材2に固定され、残りの第2緩衝部材3Bと第3緩衝部材3Cは、弾性部材2に沿って自由に移動可能に構成されている。 The cushioning member 3 has the shape of a tube having an inner diameter larger than that of the elastic member 2 that covers a part around the elastic member 2, and is made of a flexible material such as a rubber tube that does not easily cause pain even if it comes into contact with the human body. It is configured. At least one of the plurality of cushioning members 3 is attached to the elastic member 2 so as to be freely movable along the elastic member 2. For example, the first cushioning member 3A of the three cushioning members 3 included in the exercise equipment 1 is fixed to the elastic member 2, and the remaining second cushioning member 3B and the third cushioning member 3C are free along the elastic member 2. It is configured to be movable to.

運動器具1は、着用者100の足首、膝、手首、肘などの関節の周りに装着される。弾性部材2のサイズと強さ(弾性係数)、緩衝部材3のサイズと数は、着用者100の体形や装着される位置に応じて変更される。 The exercise device 1 is worn around joints such as ankles, knees, wrists, and elbows of the wearer 100. The size and strength (elastic modulus) of the elastic member 2 and the size and number of the cushioning member 3 are changed according to the body shape and the position of the wearer 100.

次に図2を参照して、運動器具1の使用例について説明する。ここでは、着用者100の足首101(図2では右足首)に運動器具1を装着する例で説明する。運動器具1は、足102の甲103の上でクロスするように弾性部材2をねじって足首101に装着する。この状態で、第3緩衝部材3Cは甲103に接し、第1緩衝部材3Aが足首101の後側に接し、第2緩衝部材3Bが土踏まず104(足の裏側)に接している。すなわち、緩衝部材3は、弾性部材2が直接人体に接して痛覚を感じさせることを防止する機能を有している。 Next, an example of using the exercise device 1 will be described with reference to FIG. Here, an example of attaching the exercise device 1 to the ankle 101 (right ankle in FIG. 2) of the wearer 100 will be described. The exercise device 1 is attached to the ankle 101 by twisting the elastic member 2 so as to cross on the instep 103 of the foot 102. In this state, the third cushioning member 3C is in contact with the instep 103, the first cushioning member 3A is in contact with the rear side of the ankle 101, and the second cushioning member 3B is in contact with the arch 104 (the sole side of the foot). That is, the cushioning member 3 has a function of preventing the elastic member 2 from directly contacting the human body to cause a pain sensation.

運動器具1を足首101の装着した着用者100は、椅子に座って足102を床から浮かせた状態で爪先105側を上げ下げすることで(矢印a)、ふくらはぎなどの下腿106の筋肉の収縮と弛緩を繰り返す運動を行うことができる。また、着用者100が弾性部材2の弾性力に抗して爪先105の上げ下げ運動をすることで、筋力の強化も図ることができる。足に血行障害がある着用者100は、体重がかかる歩行運動が困難な場合があるが、運動器具1を使用することで、体重がかからない座った状態で、一定の負荷を加えた下腿106の筋肉の収縮・弛緩運動を行うことができる。また、運動器具1を着用した状態で、歩行運動を行ってもよい。運動器具1を着用することで、筋力の強化が図れる。 The wearer 100 wearing the exercise device 1 on the ankle 101 sits on a chair and raises and lowers the toe 105 side while the foot 102 is lifted from the floor (arrow a), thereby contracting the muscles of the lower leg 106 such as the calf. You can perform exercises that repeat relaxation. Further, the wearer 100 can raise and lower the toe 105 against the elastic force of the elastic member 2, thereby strengthening the muscle strength. The wearer 100 having a blood circulation disorder in the leg may have difficulty in walking exercise that requires weight, but by using the exercise device 1, the lower leg 106 is subjected to a constant load while sitting without weight. Can perform muscle contraction / relaxation exercises. In addition, walking exercise may be performed while wearing the exercise equipment 1. By wearing the exercise device 1, the muscle strength can be strengthened.

次に図3を参照して、運動器具の変形例(以下、「運動器具1M」と称する)の構成を説明する。運動器具1Mは、弾性部材2と第1緩衝部材3Aとの間に、振動発生装置である振動モータ10を備えているところが、上記説明した運動器具1と異なる。以下、運動器具1と同じ部材には同じ符号を付して、詳細な説明を省略する。振動モータ10に接続されたケーブル11は、管状の第1緩衝部材3Aの一方の開放端から外部に延出している。外部に延出しているケーブル11の端部には、ソケット12が接続されている。 Next, with reference to FIG. 3, a configuration of a modified example of the exercise device (hereinafter, referred to as “exercise device 1M”) will be described. The exercise device 1M is different from the exercise device 1 described above in that a vibration motor 10 which is a vibration generator is provided between the elastic member 2 and the first cushioning member 3A. Hereinafter, the same members as those of the exercise equipment 1 are designated by the same reference numerals, and detailed description thereof will be omitted. The cable 11 connected to the vibration motor 10 extends outward from one open end of the tubular first cushioning member 3A. A socket 12 is connected to the end of the cable 11 extending to the outside.

また、振動モータ10に接続された別のケーブル13は、管状の第1緩衝部材3Aの他方の開放端から外部に延出している。外部に延出しているケーブル13の端部には、ソケット14が接続されている。ケーブル11とケーブル13は、振動モータ10に対して並列に接続されている。この例では、ケーブル11とケーブル13は、それぞれ振動モータ10に電流を供給するプラス(+)とマイナス(-)の2本の導線を備えている。 Further, another cable 13 connected to the vibration motor 10 extends outward from the other open end of the tubular first cushioning member 3A. A socket 14 is connected to the end of the cable 13 extending to the outside. The cable 11 and the cable 13 are connected in parallel to the vibration motor 10. In this example, the cable 11 and the cable 13 are provided with two conductors, a plus (+) and a minus (−), which supply a current to the vibration motor 10, respectively.

このように、運動器具1Mは、振動モータ10(振動発生装置)に並列に接続された複数(ここでは2本)のケーブル11,13を備えている。ケーブル11またはケーブル13のいずれかから振動モータ10に電流を供給すると、振動モータ10が作動して振動が発生する。なお、図3では、1つの緩衝部材3(第1緩衝部材3A)にのみ振動発生装置が設けられているが、運動器具1Mは複数の緩衝部材3に振動発生装置を備える構成であってもよい。また、図3の振動発生装置は振動モータ10を備えてるが、この構成に限定されることはない。例えば、振動発生装置はピエゾ素子(圧電素子)を備える構成でもよい。 As described above, the exercise equipment 1M includes a plurality of (here, two) cables 11 and 13 connected in parallel to the vibration motor 10 (vibration generator). When a current is supplied to the vibration motor 10 from either the cable 11 or the cable 13, the vibration motor 10 operates to generate vibration. Although the vibration generator is provided only in one cushioning member 3 (first cushioning member 3A) in FIG. 3, the exercise device 1M may be configured to include the vibration generating device in the plurality of cushioning members 3. good. Further, although the vibration generator of FIG. 3 includes a vibration motor 10, the vibration generator is not limited to this configuration. For example, the vibration generator may be configured to include a piezo element (piezoelectric element).

次に図4を参照して、運動器具1Mの使用例について説明する。ここでは、着用者100の右足首101Rと左足首101Lに、それぞれ運動器具1Mを装着する例で説明する。以下、便宜上、右足首101Rに装着した運動器具1Mを「運動器具1MR」、左足首101Lに装着した運動器具1Mを「運動器具1MR」と称する。運動器具1MRの右足首101Rへの装着方法、運動器具1MLの左足首101Lへの装着方法は、図2を使用した運動器具1の足首101への装着方法と同様であり、詳細な説明は省略する。 Next, an example of using the exercise device 1M will be described with reference to FIG. Here, an example in which the exercise device 1M is attached to the right ankle 101R and the left ankle 101L of the wearer 100 will be described. Hereinafter, for convenience, the exercise equipment 1M attached to the right ankle 101R will be referred to as "exercise equipment 1MR", and the exercise equipment 1M attached to the left ankle 101L will be referred to as "exercise equipment 1MR". The method of attaching the exercise device 1MR to the right ankle 101R and the method of attaching the exercise device 1ML to the left ankle 101L are the same as the method of attaching the exercise device 1 to the ankle 101 using FIG. 2, and detailed description thereof is omitted. do.

図4(a)において、運動器具1MRは、振動モータ10Rを内部に有する第1緩衝部材3ARが右足首101Rの後側に位置するように装着されている。また、運動器具1MLは、振動モータ10Lを内部に有する第1緩衝部材3ALが左足首101Lの後側に位置するように装着されている。運動器具1MRと運動器具1MLを装着した後、運動器具1MRのケーブル13Rの端部のソケット14Rと運動器具1MLのケーブル11Lの端部のソケット12Lを接続する。これにより、運動器具1MRのケーブル13Rと運動器具1MLのケーブル11Lが電気的に接続される。運動器具1MRのケーブル11Rの端部のソケット12Rは、電源供給装置20のソケット21に接続する。 In FIG. 4A, the exercise device 1MR is mounted so that the first cushioning member 3AR having the vibration motor 10R inside is located behind the right ankle 101R. Further, the exercise device 1ML is mounted so that the first cushioning member 3AL having the vibration motor 10L inside is located behind the left ankle 101L. After mounting the exercise equipment 1MR and the exercise equipment 1ML, the socket 14R at the end of the cable 13R of the exercise equipment 1MR and the socket 12L at the end of the cable 11L of the exercise equipment 1ML are connected. As a result, the cable 13R of the exercise equipment 1MR and the cable 11L of the exercise equipment 1ML are electrically connected. The socket 12R at the end of the cable 11R of the exercise equipment 1MR is connected to the socket 21 of the power supply device 20.

図4(b)において、電源供給装置20は、直列に接続された電池B、可変抵抗V、スイッチSを内部に備えており、供給ケーブル22が外部に延出している。外部に延出している供給ケーブル22の端部には、ソケット21が接続されている。スイッチSをオンに操作すると電源供給装置20から電流が供給され、運動器具1MRの振動モータ10Rと運動器具1MLの振動モータ10Lが稼働して振動が発生する。また、電源供給装置20のつまみ23を操作して可変抵抗Vの抵抗値を変更することで供給される電流が増減し、振動モータ10R,10Lの振動量を変更することができる。 In FIG. 4B, the power supply device 20 includes a battery B, a variable resistor V, and a switch S connected in series inside, and a supply cable 22 extends to the outside. A socket 21 is connected to the end of the supply cable 22 extending to the outside. When the switch S is turned on, a current is supplied from the power supply device 20, and the vibration motor 10R of the exercise equipment 1MR and the vibration motor 10L of the exercise equipment 1ML operate to generate vibration. Further, by operating the knob 23 of the power supply device 20 to change the resistance value of the variable resistance V, the supplied current can be increased or decreased, and the vibration amount of the vibration motors 10R and 10L can be changed.

図4(a)において、運動器具1MR,1MLを装着した着用者100が、電源供給装置20のスイッチSをオンにして爪先105側を上げ下げする運動をおこなうことで、筋肉の収縮・弛緩運動に加えて振動モータ10R,10Lの振動によるマッサージの効果も得られる。 In FIG. 4A, the wearer 100 wearing the exercise appliances 1MR and 1ML turns on the switch S of the power supply device 20 and performs an exercise of raising and lowering the toe 105 side, thereby performing a muscle contraction / relaxation exercise. In addition, the effect of massage by the vibration of the vibration motors 10R and 10L can be obtained.

着用者100は、さらに膝などに別の運動器具1Mを装着し、その運動器具1Mのケーブル11の端部のソケット12と左足首101Lに装着している運動器具1MLのケーブル13Lの端部のソケット14Lを接続して使用することもできる。これにより、同じ電源供給装置20から膝などに装着した運動器具1Mの振動モータ10にも電流が供給される。このように、運動器具1Mは、振動モータ10(振動発生装置)に並列に接続された複数のケーブル11,13を備えているため、隣接する運動器具1Mのソケット12,14を順に接続し、電源供給装置20から電流を供給することで、使用する運動器具1Mの数を容易に増やすことができる。 The wearer 100 further attaches another exercise device 1M to the knee or the like, and attaches the socket 12 at the end of the cable 11 of the exercise device 1M and the end of the cable 13L of the exercise device 1ML attached to the left ankle 101L. It can also be used by connecting the socket 14L. As a result, current is also supplied from the same power supply device 20 to the vibration motor 10 of the exercise equipment 1M mounted on the knee or the like. As described above, since the exercise equipment 1M includes a plurality of cables 11 and 13 connected in parallel to the vibration motor 10 (vibration generator), the sockets 12 and 14 of the adjacent exercise equipment 1M are connected in order. By supplying current from the power supply device 20, the number of exercise equipment 1M used can be easily increased.

上記説明したように、本実施の形態の運動器具1は、着用者100の関節に着用される環状の弾性部材2と、弾性部材2の一部を覆う複数の緩衝部材3(第1緩衝部材3A、第2緩衝部材3B、第3緩衝部材3C)と、を備えている。これによって、運動器具1を関節に装着することで、簡素な構成で関節を動かす運動を支援することができる。 As described above, the exercise device 1 of the present embodiment includes an annular elastic member 2 worn on the joint of the wearer 100 and a plurality of cushioning members 3 (first cushioning member 3) covering a part of the elastic member 2. 3A, a second cushioning member 3B, a third cushioning member 3C). As a result, by attaching the exercise device 1 to the joint, it is possible to support the exercise of moving the joint with a simple configuration.

本発明の運動器具は、簡素な構成で関節を動かす運動を支援することができるという効果を有し、運動器具を提供する分野において有用である。 The exercise device of the present invention has the effect of being able to support the movement of moving a joint with a simple configuration, and is useful in the field of providing the exercise device.

1、1M、1MR、1ML 運動器具
2 弾性部材
3 緩衝部材
10、10R、10L 振動モータ(振動発生装置)
11、11R、11L、13、13R、13L ケーブル
100 着用者
1, 1M, 1MR, 1ML Exercise equipment 2 Elastic member 3 Cushioning member 10, 10R, 10L Vibration motor (vibration generator)
11, 11R, 11L, 13, 13R, 13L cable 100 Wearer

本発明の運動器具は、着用者の関節に着用される環状の弾性部材と、前記弾性部材の一部を覆い、前記弾性部材よりも内径が大きな管状の弾性体である緩衝部材と、を備える。 The exercise device of the present invention comprises an annular elastic member worn on a wearer's joint and a cushioning member which is a tubular elastic body that covers a part of the elastic member and has an inner diameter larger than that of the elastic member . Be prepared.

Claims (3)

着用者の関節に着用される環状の弾性部材と、
前記弾性部材の一部を覆う複数の緩衝部材と、を備える、運動器具。
An annular elastic member worn on the wearer's joints,
An exercise device comprising a plurality of cushioning members that cover a part of the elastic member.
前記弾性部材と前記緩衝部材との間に、振動発生装置を、さらに備える、請求項1に記載の運動器具。 The exercise device according to claim 1, further comprising a vibration generator between the elastic member and the cushioning member. 前記振動発生装置に並列に接続された複数のケーブルを、さらに備える、請求項2に記載の運動器具。 The exercise device according to claim 2, further comprising a plurality of cables connected in parallel to the vibration generator.
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