JP2012183259A - Calf cramp preventing supporter - Google Patents

Calf cramp preventing supporter Download PDF

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JP2012183259A
JP2012183259A JP2011050106A JP2011050106A JP2012183259A JP 2012183259 A JP2012183259 A JP 2012183259A JP 2011050106 A JP2011050106 A JP 2011050106A JP 2011050106 A JP2011050106 A JP 2011050106A JP 2012183259 A JP2012183259 A JP 2012183259A
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toe
ankle
band
foot
tip
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Mineo Takiguchi
峰雄 滝口
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Abstract

PROBLEM TO BE SOLVED: To provide a calf cramp preventing supporter which can stably prevent the occurrence of cramp in the calf during sleeping or the like from occurring without applying burden only to the big toe of the foot.SOLUTION: The calf cramp preventing supporter includes: a toe inserting section 3 in which the toe section including the whole toe to the os metatarsale is inserted; band sections 4a and 4b for fitting which are installed on both sides of the toe inserting section 3; and hook-and-loop fasteners 5a and 5b which are installed on the distal end sections of respective band sections 4a and 4b for fitting. The distal end sections of the band sections 4a and 4b for fitting are pulled to the ankle side in such a manner that the toe section including the whole toe and the os metatarsale which has been inserted in the toe inserting section 3, and the instep may properly be pulled closer. Then, the band sections 4a and 4b for fitting are wound from both sides of the ankle in a manner to be crossed on the instep. Then, the distal end sections of the band sections 4a and 4b for fitting are fixed to each other around the ankle by the hook-and-loop fasteners 5a and 5b.

Description

本発明は、就寝時等においてふくらはぎなどの筋肉が突然けいれんすることによって起こるこむら返りを防止するためのこむら返り防止サポータに関する。   The present invention relates to a non-uniformity supporter for preventing non-uniformity that occurs due to sudden jerking of muscles such as calves when sleeping.

就寝時において掛け布団の重み等によって足首が反った状態になっていると、ふくらはぎの筋肉が突然けいれんして、いわゆる「こむら返り」が起きることがある。こむら返りは、特に糖尿病や肝疾患のある人、高齢者、妊婦、スポーツ疲労の人などに起きやすいことが知られている。こむら返りが起きるとふくらはぎに激痛が生じるため、こむら返りが起きやすい人にとっては、就寝中にこむら返りが起きるのではないかと不安になり、安眠できなくなる。   If the ankle is bent due to the weight of the comforter at bedtime, the muscles of the calf may suddenly cramp and a so-called “swinging” may occur. It is known that the unevenness is likely to occur particularly in people with diabetes or liver disease, the elderly, pregnant women, and people with sports fatigue. When a crawl occurs, the calf causes severe pain, and for those who are prone to scramble, it becomes anxious that the crawl will occur during sleep, making it difficult to sleep.

このため、就寝中等にこむら返りが起きるのを防止するための器具が従来より提案されている(例えば、特許文献1参照)。   For this reason, a device has been proposed in the past for preventing unevenness during sleeping or the like (see, for example, Patent Document 1).

前記特許文献1の器具は、先端に親指挿入部を有するゴム製の紐と、この紐の基端側を固定した輪状のクッションパッドを備えており、クッションパッドを足首に巻き付けて紐の親指挿入部に足の親指を挿入することで、就寝中等に足首が反ることを抑制して、こむら返りが起きるのを防止するようにしている。   The device of Patent Document 1 includes a rubber string having a thumb insertion portion at the tip and a ring-shaped cushion pad that fixes the base end side of the string, and the cushion pad is wrapped around the ankle to insert the thumb of the string. By inserting the thumb of the toe into the part, the ankle is prevented from warping during sleeping or the like, and the occurrence of unevenness is prevented.

実用新案登録第3089365号公報Utility Model Registration No. 3089365

ところで、前記特許文献1の器具では、ゴム製の紐の親指挿入部に足の親指を挿入して、ゴムの弾性力で足の親指を甲側へ大きく反らすように保持している。このため、長時間装着すると親指だけに負担が生じ、親指の付け根部の関節に痛みが発生するおそれがある。   By the way, in the instrument of the said patent document 1, the big toe is inserted in the thumb insertion part of the rubber string, and the big toe is held so as to largely warp to the instep side by the elastic force of the rubber. For this reason, when it wears for a long time, only a thumb will be burdened and there is a possibility that pain may occur in the joint of the base of the thumb.

また、就寝中に足首に巻き付けたクッションパッドの位置がずれると、親指が紐の親指挿入部から簡単に外れるおそれがあり、就寝中におけるこむら返りの発生を安定して防止できなくなる。   In addition, if the position of the cushion pad wound around the ankle is shifted during sleeping, the thumb may easily come off from the thumb insertion portion of the string, and it is impossible to stably prevent occurrence of unevenness during sleeping.

そこで、本発明は、長時間装着しても足の親指だけに負担をかけることなく、かつ就寝中等におけるこむら返りの発生を安定して防止することができるこむら返り防止サポータを提供することを目的とする。   Therefore, an object of the present invention is to provide a non-uniformity prevention supporter that can stably prevent the occurrence of irregularity during sleeping or the like without placing a burden on only the big toe even when worn for a long time. .

前記目的を達成するために本発明のこむら返り防止サポータは、つま先全体から中足骨を含む足先部が挿入される足先挿入部と、前記足先挿入部の両側にそれぞれ設けた帯状のバンド部と、前記各バンド部の先端部にそれぞれ設けられ、該各バンド部の先端部同士を着脱自在に固定するための固定部材とを備え、前記足先挿入部に挿入したつま先全体から中足骨を含む足先部及び甲をすね側に適度に引き寄せるように前記各バンド部の先端側を足首側に引いて、前記各バンド部を甲の上で交差するようにして足首の両側から巻き付け、該各バンド部の先端部同士を前記各固定部材により足首の周囲に固定することを特徴としている。   In order to achieve the above object, the non-uniformity prevention supporter of the present invention includes a foot-tip insertion portion into which a foot-tip portion including a metatarsal bone is inserted from the entire toe, and a belt-like band provided on both sides of the foot-tip insertion portion. And a fixing member for removably fixing the tip portions of the respective band portions to each other, and includes a toe inserted from the entire toe insertion portion into the middle foot. Pull the tip side of each band part toward the ankle side so that the toe part including the bone and the instep are properly pulled toward the shin side, and wrap the band part from both sides of the ankle so that each band part intersects the upper side The front ends of the band portions are fixed around the ankle by the fixing members.

本発明に係るこむら返り防止サポータによれば、足先挿入部につま先全体から中足骨を含む足先部を挿入し各バンド部の先端側を足首側に引いて、各バンド部を甲の上で交差するようにして足首の周囲に巻き付けて固定することにより、足先挿入部に挿入された足先部(つま先全体から中足骨付近)及び甲がすね側に適度に引き寄せられた状態に確実に保持することができる。これにより、こむら返りの要因となる足首(甲)の反りやつま先の足裏方向への屈曲が抑えられ、安定して就寝中等におけるこむら返りの発生を防止することができる。   According to the non-uniformity prevention supporter according to the present invention, the toe portion including the metatarsal bone is inserted into the toe insertion portion from the entire toe, and the front end side of each band portion is pulled to the ankle side, and each band portion is By wrapping around the ankle so as to cross at the foot and fixing it, the toe portion inserted into the toe insertion portion (from the entire toe to the vicinity of the metatarsal bone) and the instep are appropriately pulled toward the shin side It can be held securely. Thereby, the curvature of the ankle (instep) and the bending of the toe toward the sole of the foot, which cause the unevenness, can be suppressed, and the occurrence of unevenness during sleeping can be prevented stably.

更に、足先挿入部につま先全体から中足骨を含む足先部を挿入するので、長時間使用しても足先の一部(例えば、足の親指だけ)に負担がかかることはなく、足先部に痛みが生じることはない。   Furthermore, since the toe portion including the metatarsal bone is inserted from the entire toe into the toe insertion portion, there is no burden on a part of the toe (for example, only the toe) even if it is used for a long time. There is no pain in the toes.

また、各バンド部を甲の上で交差するようにして足首の周囲に巻き付けて各固定部材で固定する構成なので、長時間使用しても足首に痛みが生じることはない。更に、各バンド部を甲の上で交差するようにして足首の周囲に巻き付けて各固定部材で固定する構成なので、こむら返り防止サポータを装着する人に応じて、足先部(つま先全体から中足骨付近)をすね側に適切な角度に引き寄せた状態に容易に調節することができ、かつ引き寄せた状態を安定して保持することができる。   In addition, since the band portions are wound around the ankle so as to cross each other on the upper and fixed by the fixing members, the ankle does not hurt even when used for a long time. In addition, each band part is wrapped around the ankle so that it intersects the upper part of the instep and fixed with each fixing member, so depending on the person wearing the non-turnback supporter, the toe part (from the entire toe to the middle foot) It is possible to easily adjust the vicinity of the bone) to the shin side at an appropriate angle, and to stably hold the pulled state.

本発明の実施形態に係るこむら返り防止サポータの外観を示す概略図。Schematic which shows the external appearance of the unevenness prevention supporter which concerns on embodiment of this invention. (a)〜(d)は、本実施形態に係るたこむら返り防止サポータを足に装着するときの手順を示す図。(A)-(d) is a figure which shows the procedure at the time of mounting | wearing the leg with the non-uniformity return supporter which concerns on this embodiment. 本実施形態に係るたこむら返り防止サポータを足に装着した状態を示す平面図。The top view which shows the state which mounted | wore the foot with the non-uniformity prevention supporter which concerns on this embodiment.

以下、本発明を図示の実施形態に基づいて説明する。図1は、本実施形態に係るこむら返り防止サポータの外観を示す概略図である。   Hereinafter, the present invention will be described based on the illustrated embodiments. FIG. 1 is a schematic view showing the appearance of the non-uniformity preventing supporter according to the present embodiment.

図1に示すように、本実施形態に係るこむら返り防止サポータ1は、上部カバー部2を縫着して先端側が閉じ挿入側が開口したポケット状の足先挿入部3と、足先挿入部3の両側にそれぞれ一体的に形成された帯状の装着用バンド部4a,4bを有しており、ポリエステル等の化学繊維によって折り曲げ自在で、通気性及び若干の伸縮性を有するように作製されている。   As shown in FIG. 1, the non-uniformity prevention supporter 1 according to the present embodiment includes a pocket-like foot tip insertion portion 3 that is sewn on an upper cover portion 2 and has a distal end side closed and an insertion side opened, and a foot tip insertion portion 3. It has belt-like mounting band portions 4a and 4b integrally formed on both sides, and is foldable by a chemical fiber such as polyester, and has a breathability and a slight stretchability.

足先挿入部3は、つま先L1から中足骨L2付近までの足先部が挿入される大きさに形成されている。装着用バンド部4aの先端側の上面部及び装着用バンド部4bの先端側の背面部には、面ファスナー5a,5bがそれぞれ取り付けられている。なお、図1では、一方の装着用バンド部4aを折り曲げているが、他方の装着用バンド部4bも同様に折り曲げ自在である。   The foot tip insertion part 3 is formed in such a size that the foot tip part from the toe L1 to the vicinity of the metatarsal bone L2 is inserted. The hook-and-loop fasteners 5a and 5b are respectively attached to the upper surface portion on the distal end side of the mounting band portion 4a and the rear surface portion on the distal end side of the mounting band portion 4b. In FIG. 1, one mounting band 4a is bent, but the other mounting band 4b can be bent in the same manner.

次に、上記したこむら返り防止サポータ1を足に装着するときの手順を、図2(a)〜(d)を参照して説明する。なお、図2(a)〜(d)では、右足にこむら返り防止サポータ1を装着する例であるが、左足にも同様に装着することができる。この場合は、このこむら返り防止サポータ1全体を180度反転して裏返しにするか、又は、図2(b)において、右手(不図示)で左側の装着用バンド部4bの先端を先に手前側(足のすね側)に持ってきて、足首の右側から沿わせることで、同様に左足に装着することができる。   Next, a procedure when the above-described unevenness prevention supporter 1 is mounted on a foot will be described with reference to FIGS. 2A to 2D show an example in which the non-uniformity prevention supporter 1 is attached to the right foot, but it can be similarly attached to the left foot. In this case, the entire unevenness prevention supporter 1 is inverted 180 degrees and turned upside down, or in FIG. 2 (b), with the right hand (not shown), the front end of the left mounting band 4b is the front side. It can be worn on the left foot in the same way by bringing it to the (shin side of the foot) and running along the right side of the ankle.

図2(a)に示すように、脚部Lの足先部全体(つま先から中足骨付近(図1参照))をポケット状の足先挿入部3に挿入する。なお、足先挿入部3は、そのつま先挿入方向の長さがつま先から中足骨付近までの長さしかないので、中足骨付近よりも後ろ側が足先挿入部3内に挿入されることはない。   As shown in FIG. 2A, the entire foot tip portion of the leg portion L (from the toes to the vicinity of the metatarsal bone (see FIG. 1)) is inserted into the pocket-shaped foot tip insertion portion 3. In addition, since the length of the toe insertion part 3 is only the length from the toes to the vicinity of the metatarsals, the rear side of the toe insertion part 3 is inserted into the toe insertion part 3 from the vicinity of the metatarsals. There is no.

そして、図2(b)に示すように、不図示の右手又は左手で右側(小指側)の装着用バンド部4aの先端側を甲の上からねじるようにして足首側に持ってきて、足首の左側に沿わせるようにする。この際、装着用バンド部4aの先端部に設けた面ファスナー5aは表面側(足首と接する側と反対側)を向いている。なお、図2(b)では、左側(親指側)の装着用バンド部4bの先端側をすね側後方に折り曲げている。   Then, as shown in FIG. 2 (b), with the right hand or left hand (not shown), the right side (little finger side) wearing band portion 4a is twisted from above the upper side and brought to the ankle side. To be along the left side of At this time, the hook-and-loop fastener 5a provided at the distal end portion of the wearing band portion 4a faces the surface side (the side opposite to the side in contact with the ankle). In FIG. 2B, the front end side of the left side (thumb side) mounting band 4b is bent rearward on the shin side.

そして、図2(c)に示すように、装着用バンド部4aの先端側を足首の後ろ側(すねと反対側)で保持した状態で、不図示の左手又は右手で装着用バンド部4bの先端側を甲の上からねじるようにして足首側に持ってきて、足首の右側に沿わせるようにする。この際、装着用バンド部4bの先端部に設けた面ファスナー5bは背面側(足首と接する側)を向いている。この状態では、甲の上で装着用バンド部4aと装着用バンド部4bが交差されている。   Then, as shown in FIG. 2 (c), in a state where the front end side of the mounting band portion 4a is held on the back side of the ankle (opposite side of the shin), with the left hand or the right hand (not shown) Bring the tip side to the ankle side by twisting it from the top and keep it along the right side of the ankle. At this time, the hook-and-loop fastener 5b provided at the distal end portion of the wearing band portion 4b faces the back side (the side in contact with the ankle). In this state, the mounting band 4a and the mounting band 4b intersect each other on the upper.

そして、図2(d)に示すように、装着用バンド部4a,4bの先端側を足首の後ろ側に少し引いて、甲と一体に足先挿入部3に挿入された足先部全体(つま先から中足骨付近)をすね側に適度に引き寄せ、この状態で装着用バンド部4a,4bの先端側を足首の周囲に沿って巻き付け、面ファスナー5a,5b同士を密着させて固定する。   And as shown in FIG.2 (d), the front end side of mounting | wearing band parts 4a and 4b is pulled a little to the back side of an ankle, and the whole toe part inserted in the toe insertion part 3 integrally with the instep ( The toe side (near the metatarsal bone) is appropriately pulled toward the shin side, and in this state, the distal ends of the mounting band portions 4a and 4b are wound around the ankles, and the surface fasteners 5a and 5b are brought into close contact with each other and fixed.

これにより、図2(d)、図3に示すように、こむら返り防止サポータ1の装着用バンド部4a,4bが甲の上で交差するようにして足首の後ろ側に固定されるので、足先挿入部3に挿入された足先部全体(つま先から中足骨付近)がすね側に適度に引き寄せられた状態に確実に保持することができる。そして、図2(d)、図3に示したように、こむら返り防止サポータ1を足に装着した状態で就寝することで、こむら返りの要因となる足首(甲)の反りやつま先(特に親指)の足裏方向への屈曲が抑えられ、就寝中におけるこむら返りの発生を安定して防止することができる。   Accordingly, as shown in FIGS. 2 (d) and 3, the mounting band portions 4a and 4b of the non-uniformity prevention supporter 1 are fixed to the back side of the ankle so as to intersect with each other on the instep. The entire toe portion (near the metatarsal bone from the toe) inserted into the insertion portion 3 can be reliably held in a state of being appropriately pulled toward the shin side. Then, as shown in FIGS. 2D and 3, by sleeping while wearing the non-uniformity prevention supporter 1 on the foot, the ankle (back) and the toe (especially the thumb) that cause the non-uniformity are caused. Bending toward the sole can be suppressed, and the occurrence of unevenness during sleeping can be stably prevented.

更に、本実施形態のこむら返り防止サポータ1は、足先挿入部3に足先部全体(つま先から中足骨付近)を挿入するので、長時間使用しても足先の一部(例えば、親指)に負担がかかることはなく、足先部に痛みが生じることはない。また、装着用バンド部4a,4bを甲の上で交差するようにして足首の後ろ側で面ファスナー5a,5bで確実に固定する構成なので、こむら返り防止サポータ1を装着する人に応じて、足先部(つま先全体から中足骨付近)をすね側に適切な角度に引き寄せた状態に容易に調節することができ、かつ引き寄せた状態を安定して保持することができる。   Further, the non-uniformity prevention supporter 1 of the present embodiment inserts the entire toe portion (from the toes to the vicinity of the metatarsal bone) into the toe insertion portion 3, so that a part of the toes (for example, the thumb) can be used even for a long time. ) Is not burdened and there is no pain in the toes. In addition, since the mounting band portions 4a and 4b intersect with each other on the upper side so as to be securely fixed by the hook-and-loop fasteners 5a and 5b on the back side of the ankle, depending on the person wearing the non-turnback supporter 1, The tip portion (from the entire toe to the vicinity of the metatarsal bone) can be easily adjusted to a state where the tip portion is pulled toward the shin side at an appropriate angle, and the pulled state can be stably held.

なお、前記した実施形態のこむら返り防止サポータ1において、足先挿入部3の挿入される足裏側が接する面に、所定の剛性を有するパッド部材を取り付けてもよい。また、こむら返り防止サポータ1の足先挿入部3の先端側の形状を右足と左足に合わせて2個作製し、右足専用のこむら返り防止サポータと左足専用のこむら返り防止サポータを作製してもよい。   In the non-uniformity prevention supporter 1 of the above-described embodiment, a pad member having a predetermined rigidity may be attached to a surface that contacts the sole side where the foot tip insertion portion 3 is inserted. In addition, the shape of the tip side of the foot tip insertion portion 3 of the non-uniformity prevention supporter 1 may be made in accordance with the right foot and the left foot, and the non-uniformity prevention supporter for the right foot and the non-uniformity prevention supporter for the left foot may be produced.

また、前記実施形態では就寝中に前記こむら返り防止サポータ1を足に装着しておく例であったが、これ以外にも、例えば、就寝前に前記こむら返り防止サポータ1を足に数分から数十分間装着するだけでも、こむら返りの発生を予防することができる。   In the above embodiment, the non-uniformity prevention supporter 1 is attached to the foot while sleeping, but other than this, for example, the non-uniformity prevention supporter 1 is set to the foot for several minutes to several tens of minutes before going to bed. It is possible to prevent the occurrence of unevenness just by wearing it for a while.

更に、スポーツする前のストレッチ運動時に前記こむら返り防止サポータ1を足に装着しておくことにより、スポーツ時におけるこむら返りの発生を予防することができる。   Furthermore, by attaching the non-uniformity prevention supporter 1 to the foot during stretching exercise before sports, the occurrence of irregularity during sports can be prevented.

1 こむら返り防止サポータ
2 上部カバー部
3 足先挿入部
4a,4b 装着用バンド部
5a,5b 面ファスナー
DESCRIPTION OF SYMBOLS 1 Non-uniformity prevention supporter 2 Upper cover part 3 Foot tip insertion part 4a, 4b Wearing band part 5a, 5b Surface fastener

Claims (1)

つま先全体から中足骨を含む足先部が挿入される足先挿入部と、前記足先挿入部の両側にそれぞれ設けた帯状のバンド部と、前記各バンド部の先端部にそれぞれ設けられ、該各バンド部の先端部同士を着脱自在に固定するための固定部材とを備え、
前記足先挿入部に挿入したつま先全体から中足骨を含む足先部及び甲をすね側に適度に引き寄せるように前記各バンド部の先端側を足首側に引いて、前記各バンド部を甲の上で交差するようにして足首の両側から巻き付け、該各バンド部の先端部同士を前記各固定部材により足首の周囲に固定することを特徴とするこむら返り防止サポータ。
A foot tip insertion portion into which a foot tip portion including a metatarsal bone is inserted from the entire toe; a band-shaped band portion provided on each side of the foot tip insertion portion; and a tip portion of each band portion, A fixing member for removably fixing the tip portions of the band portions,
Pull the tip side of each band part toward the ankle side so that the toe part including the metatarsal bone and the instep are properly pulled toward the shin side from the entire toes inserted into the toe insertion part. A non-uniformity prevention supporter characterized in that it is wound from both sides of the ankle so as to intersect with each other and the ends of the band portions are fixed around the ankle by the fixing members.
JP2011050106A 2011-03-08 2011-03-08 Calf cramp preventing supporter Pending JP2012183259A (en)

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Citations (4)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
US5399155A (en) * 1993-06-28 1995-03-21 Strassburg; Terry A. Static ankle plantar-flexion prevention device
JPH07289571A (en) * 1990-12-31 1995-11-07 Yumiko Munekata Means for restoring ankle motion function
JP2008104827A (en) * 2006-10-25 2008-05-08 Toshiyuki Ikeda Lower limb cushion for sleeping
JP2010234040A (en) * 2009-03-30 2010-10-21 Mineo Takiguchi Outfit for preventing leg cramps

Patent Citations (4)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
JPH07289571A (en) * 1990-12-31 1995-11-07 Yumiko Munekata Means for restoring ankle motion function
US5399155A (en) * 1993-06-28 1995-03-21 Strassburg; Terry A. Static ankle plantar-flexion prevention device
JP2008104827A (en) * 2006-10-25 2008-05-08 Toshiyuki Ikeda Lower limb cushion for sleeping
JP2010234040A (en) * 2009-03-30 2010-10-21 Mineo Takiguchi Outfit for preventing leg cramps

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