JP2009261874A - Stretch tool - Google Patents

Stretch tool Download PDF

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JP2009261874A
JP2009261874A JP2008138714A JP2008138714A JP2009261874A JP 2009261874 A JP2009261874 A JP 2009261874A JP 2008138714 A JP2008138714 A JP 2008138714A JP 2008138714 A JP2008138714 A JP 2008138714A JP 2009261874 A JP2009261874 A JP 2009261874A
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head
neck
foot
belt
traction
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JP4904531B2 (en
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Koji Kaneoka
康治 金岡
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Abstract

<P>PROBLEM TO BE SOLVED: To provide a stretch tool for stretching a neck in various directions easily and effectively. <P>SOLUTION: The stretch tool is equipped with a head cover part, a traction belt part, and a foot hooking part. The traction belt part is adjustable in a length and keeps one end connected to the head cover part and the other end connected to the foot hooking part. The head cover part is placed on the head and applies force to bend the neck in the traction direction by the traction of the traction belt part. The foot hooking part is held by a foot by inserting one of the feet to pull the traction belt part by the foot. A user keeps a posture to pull the traction belt part in a direction to bend the neck with the head cover part placed on the head and the foot inserted into the foot hooking part and pulls the traction belt part by the foot. Consequently, the stretch tool stretches the neck by applying force to bend the neck on the head. <P>COPYRIGHT: (C)2010,JPO&INPIT

Description

本発明は、首のストレッチ運動を補助するためのストレッチ具に係る。  The present invention relates to a stretching tool for assisting a neck stretching exercise.

頭を前傾させた姿勢でデスクワークやパソコン操作を長時間行うと、特に負担がかかる首が凝り固まってしまうことから、適度に頭や背中を反らせるストレッチ運動を行うことが良いとされている。
しかしながら、首を後ろ向きにそらせるストレッチ運動を、例えば手をあてがって行おうとしても力を加えにくいので首自体の筋力を利用して行わざるを得なかったが、首自体が疲労していると苦痛であった。
特開２００６−２８０８２７号公報には、Ｕ字形の器具を頭に掛けて端部を手で持ち、器具を撓ませるように力を入れて凝りをのぞく技術を開示するが、器具により力を頭に加えることができる方向は持つ手側の前方向に限定されるため、首を反らせたり、首を横向きに傾けたりするストレッチは行えなかった。When the desk work or personal computer operation is performed for a long time with the head tilted forward, the neck, which is particularly burdensome, will stiffen and solidify.
However, for example, it is difficult to apply a stretch exercise that deflects the neck backwards, even if you put your hand on it, so you have to use the muscle strength of the neck itself, but it is painful if the neck itself is fatigued. Met.
Japanese Patent Application Laid-Open No. 2006-280827 discloses a technique for removing a stiffness by putting a U-shaped instrument on the head and holding the end by hand and applying force to bend the instrument. Since the direction that can be added to the hand is limited to the front side of the hand, it was not possible to stretch the head by bending the head or tilting the head sideways.

特開２００６−２８０８２７号公報JP 2006-280827 A

本発明は上記技術的課題に鑑みて、首のストレッチを、多種の方向に簡単に効果的に行うことができるストレッチ具を提供することを目的とする。  In view of the above technical problem, an object of the present invention is to provide a stretch device that can easily and effectively stretch a neck in various directions.

本発明に係るストレッチ具は、頭被せ部と牽引ベルト部と足先引掛部とを備え、牽引ベルト部は長さ調整可能で一端を頭被せ部に連結して他端を足先引掛部に連結してあり、頭被せ部は頭に被せて牽引ベルト部の牽引で当該牽引方向に首を曲げる力を加えるものであり、足先引掛部は一方の足先を差し込んで足先に保持して足先で牽引ベルト部を牽引するものであり、頭に頭被せ部を被せて足先に足先引掛部を差し込み保持しつつ首を曲げる方向に牽引ベルト部が牽引される体勢となって足先で牽引ベルト部を牽引することで頭に首を曲げる力を加えて首のストレッチをすることを特徴とする。  The stretch device according to the present invention includes a head covering portion, a traction belt portion, and a toe hook portion, the length of the traction belt portion is adjustable, one end is connected to the head covering portion, and the other end is used as the foot hook portion. It is connected, the head cover part is applied to the head and a force to bend the neck in the pulling direction by towing the tow belt part is applied, and the toe hooking part inserts one foot tip and holds it on the foot tip. The tow belt part is pulled by the toe, and the tow belt part is pulled in the direction of bending the neck while putting the head cover part on the head and inserting and holding the toe hook part on the toe. It is characterized by stretching the neck by applying a force to bend the neck to the head by pulling the tow belt part with the toes.

頭被せ部は、頭から外れ落ちないように頭に被せた状態で保持されて、牽引ベルト部からの牽引力で頭に牽引方向の首を曲げる力を加えることができるもので、例えば鉢巻状に頭を周回させて牽引ベルト部に連結した閉じた輪状の頭ベルト部と、頭ベルト部の一の部分と他の部分とを頭頂側に延在させて連結する被せ保持部とを有するものとする。
足先引掛部は、足先を差し込んで足先に保持可能で且つ足先で牽引ベルトを牽引出来ればよく、例えば閉じた輪状とした足掛ベルトと、足掛けベルトの輪のサイズを足先に対応させて調整する足掛調整部とを有するものとする。
使用者は、頭に頭被せ部を被せて足先に足先引掛部を差し込み保持して牽引ベルト部の長さを調整して、例えば足先方向に牽引ベルト部が牽引される体勢をとって足先側に首を曲げる力を加えたり、牽引ベルト部の牽引方向を変えるように牽引ベルト部の中間部を手や背中などで押す体勢をとったりして、頭に多種の方向から首を曲げる力を加えることができる。
これにより、多種の方向の首のストレッチを行える。
使用者は、頭側と足先側の力の入れ具合を加減して牽引ベルト部に生じる張力を適度に調整することで、好みの力で首のストレッチを行うことができる。The head covering part is held in a state where it is put on the head so that it does not fall off the head, and it can apply a force to bend the neck in the pulling direction to the head with the pulling force from the pulling belt part. A closed ring-shaped head belt portion that circulates the head and connected to the traction belt portion, and a covering holding portion that extends and connects one part of the head belt part and the other part to the top of the head To do.
The toe hook part only needs to be able to be inserted into the toe and held on the toe and tow the tow belt with the toe, for example, a closed ring-shaped foot belt and the size of the ring of the foot belt to the toe It shall have a footrest adjustment part which adjusts correspondingly.
The user puts the head covering part on the head, inserts and holds the toe hook part on the toe, and adjusts the length of the towing belt part, for example, taking the posture that the towing belt part is towed in the toe direction. Apply a force to bend the neck to the toe side, or push the middle part of the traction belt part with your hand or back so as to change the traction direction of the traction belt part. A bending force can be applied.
As a result, the neck can be stretched in various directions.
The user can stretch the neck with a desired force by appropriately adjusting the tension generated in the traction belt portion by adjusting the force applied to the head side and the toe side.

請求項２記載のストレッチ具の発明は、頭被せ部は顎に掛ける顎掛け部を有していることを特徴とする。The invention of the stretch device according to claim 2 is characterized in that the head covering portion has a chin-hanging portion that hangs on the chin.

頭被せ部に顎に掛かかる顎掛け部を設けると、牽引ベルト部を後方に引く体勢を取ることで首を反らせるストレッチを行いやすくなる。  Providing a chin-hanging part that hangs on the chin on the head covering part makes it easier to stretch the head by pulling the traction belt part backward.

本発明に係るストレッチ具においては、頭被せ部を頭に被せて足先引掛部に足先を差し込み保持して牽引ベルト部の長さを調整しつつ、様々な体勢を取ることで牽引ベルト部が頭被せ部を牽引する方向を変えて、簡単に多種の方向に向けた首のストレッチを行うことができる。
このストレッチ具を用いた首のストレッチは、足先から頭に直接的な牽引力が加わるような体勢をとる他に、牽引ベルト部の中間部を手や背中などで押すことで頭に加わる張力の方向を変えて行うことが出来る。
これにより、多種の方向から首を曲げる力を簡単に効果的に加えることができる。
使用者は、首側や足先側の力の入れ具合を加減して牽引ベルト部の牽引力を自由に調整しながら首のストレッチを簡単に効果的に行うことができるため、首の凝りを速やかに解消出来る。
首のストレッチを簡単に効果的に行うことが出来るため、首の柔軟性を優れて高めることが出来る。
よって、首筋のラインを整える美容効果が期待できる。
頭被せ部に顎に掛かる顎掛け部を設けると、首を後ろに反らせるストレッチを効果的に行うことができる。In the stretch device according to the present invention, the traction belt portion can be obtained by taking various postures while adjusting the length of the traction belt portion by covering the head covering portion with the head and inserting and holding the foot tip into the foot hook portion. By changing the direction of pulling the head cover, the neck can be stretched easily in various directions.
Stretching the neck using this stretch device takes a posture that applies a direct traction force from the toes to the head, as well as the tension applied to the head by pressing the middle part of the traction belt with your hand or back. You can change the direction.
Thereby, the force which bends a neck from various directions can be applied simply and effectively.
The user can easily and effectively stretch the neck while adjusting the traction force of the traction belt part freely by adjusting the amount of force applied on the neck side and the toe side. Can be resolved.
Since the neck can be stretched easily and effectively, the flexibility of the neck can be improved.
Therefore, the beauty effect which arranges the neck line can be expected.
Providing a chin-hanging part that hangs on the chin on the head covering part makes it possible to effectively perform stretching that causes the neck to bend backward.

図１は、本発明に係るストレッチ具１０の説明図を示す。
ストレッチ具１０は、頭に被せる頭被せ部１１と、長さ調整可能な牽引ベルト部１７と、足先に引っ掛ける足先引掛部２１とを備えている。
頭被せ部１１は、鉢巻状に頭を周回させて牽引ベルト部１７に連結して閉じた輪状としてある頭ベルト部１２と、頭ベルト部１２の一の部分と他の部分とをベルト状に頭頂側に延在させて連結してある被せ保持ベルト部１５を一対交差させた被せ保持部１４とを有している。
頭ベルト部１２の内側面には頭に加わる押圧力を緩衝して、頭との摩擦力を増加させるためのクッション部１６を取り付けてある。
頭被せ部１１は、これにより頭に被せた状態を帽子状に保持可能にしながら、牽引ベルト部１７の牽引力で頭に首を曲げる方向の力を加えられるようにしてある。
牽引ベルト部１７は、長さ調整のための折返し部１８を設けてあり、折返し部１８に設けた、ベルトバックル状などの調整係止部１９を、中間部２０への係止位置を変えることで長さを調整可能としてある。
牽引ベルト部１７を折り返した先端側の余長部１８ａは、中間部２０へ通した輪状の余長留め部１８ｂに差しこんで、ふらつかないようにするとよい。
牽引ベルト部１７は、体に当たっても差し支えないベルト状で長さを調整可能で、使用中の牽引力に対して長さを保持可能であれば構造は限定されず、また調整長さ範囲の異なる牽引ベルトを取り替え可能に用いるものとしてもよい。
足先引掛部２１は、牽引ベルト部１７との連結部で閉じてある輪状の足掛ベルト２２と、足掛ベルト２２の牽引ベルト部１７との連結側を束ねつつゴムベルト状に弾性力で拘束してあるの足掛調整部２３とを有している。
足先引掛部２１は、足掛調整部２３の位置をずらすことで足掛ベルト２２の輪状のサイズを足先に対応させて調整して、足先を差し込んで足先に保持可能として、且つ、足先を掛けて牽引ベルト部１７を引くことができるようにしてある。
足先引掛部２１は、足先を差し込んで、ある程度足先に保持可能であればよいため、必ずしも足先に対応させるための調整構造を設けて無くてもよい。
ストレッチ具１０は、頭被せ部１１と牽引ベルト部１７と足先引掛部２１の、ベルト状部分は、屈曲自在な布ベルト材で形成することで体への接触感が良くなり、未使用時にはコンパクトに収納しやすくなる。
このストレッチ具１０のベルト状部分は、非伸縮性の布ベルト材で形成するのが力調整のし易さや頭被せ部１１や足先引掛部２１の取り外し易さから好ましいが、弾力性を有するものであってもよく、又、頭被せ部１１や足先引掛部２１は樹脂製でもよい。FIG. 1 shows an explanatory view of a stretch device 10 according to the present invention.
The stretch device 10 includes a head covering portion 11 that covers the head, a traction belt portion 17 that can be adjusted in length, and a foot tip hooking portion 21 that is hooked on the foot tip.
The head covering portion 11 is a belt-shaped head belt portion 12 that has a head-shaped loop around the head and is connected to the traction belt portion 17 as a closed ring shape, and one portion of the head belt portion 12 and the other portion. A covering holding portion 14 is formed by crossing a pair of covering holding belt portions 15 extending and connected to the top of the head.
A cushion portion 16 is attached to the inner side surface of the head belt portion 12 to buffer the pressing force applied to the head and increase the frictional force with the head.
The head covering portion 11 is configured to be able to apply a force in the direction of bending the neck to the head by the traction force of the traction belt portion 17 while enabling the head covering state to be held in a hat shape.
The pulling belt portion 17 is provided with a turn-back portion 18 for adjusting the length, and the adjustment lock portion 19 such as a belt buckle shape provided on the turn-up portion 18 is changed in the lock position to the intermediate portion 20. The length can be adjusted.
It is preferable that the extra length portion 18a on the front end side where the traction belt portion 17 is folded back is inserted into a ring-shaped extra length retaining portion 18b that is passed through the intermediate portion 20 so as not to fluctuate.
The length of the traction belt portion 17 can be adjusted in the form of a belt that does not interfere with the body, and the structure is not limited as long as the length can be maintained with respect to the traction force in use, and the traction belt has a different adjustment length range. The belt may be used interchangeably.
The toe hook portion 21 is restrained by elastic force like a rubber belt while bundling the connecting side of the foot belt 22 and the ring-shaped foot belt 22 closed at the connecting portion with the traction belt portion 17. The foot adjustment part 23 is provided.
The toe hooking portion 21 is configured to adjust the ring-shaped size of the footrest belt 22 corresponding to the toes by shifting the position of the toe adjustment portion 23 so that the toes can be inserted and held on the toes, and The tow belt portion 17 can be pulled with the feet attached.
Since the foot-to-hook part 21 need only be able to be inserted into the foot and held on the foot to some extent, an adjustment structure for making it correspond to the foot is not necessarily provided.
The stretch device 10 has a belt-like portion of the head covering portion 11, the traction belt portion 17 and the toe hook portion 21, which is formed of a flexible cloth belt material. It becomes easy to store compactly.
The belt-like portion of the stretch device 10 is preferably formed of a non-stretchable cloth belt material because of ease of force adjustment and ease of removal of the head covering portion 11 and the toe hook portion 21, but has elasticity. The head covering portion 11 and the toe hook portion 21 may be made of resin.

図２は、ストレッチ具１０の使用状態の説明図を示す。
使用者１は、頭２に頭被せ部１１を被せて、足先３に足先引掛部２１を差し込んで保持した状態で、適度に牽引ベルト部１７の長さを調整した上で、体勢を変えることで牽引ベルト部１７に張力を生じさせて頭２に体勢に応じた方向の首４を曲げる力を加えて、これにより首４のストレッチを行う。
頭２に牽引ベルト部１７から加える力は、図２（ａ）に示すように足先３から頭２に直接的に牽引力が加わるような体勢をとることで前向きのものとしたり、図２（ｂ）に示すように牽引ベルト部１７の中間部が背中側から股の間を通るようにして、牽引ベルト部１７の中間部を背中で押して張力を生じさせて頭被せ部１１に加わる牽引力の方向を後ろ向きにしたり、図２（ｃ）に示すように牽引ベルト部１７の中間部を手で押すようにして、頭２に加わる牽引力の方向を横向きとしたり、体勢により様々に変えることができる。
使用者１は、足先引掛部２１を手で持って、牽引ベルト部１７の中間部を足先３で押すようにする使い方を行ってもよい。FIG. 2 is an explanatory view of the stretch tool 10 in use.
The user 1 puts the head covering portion 11 on the head 2, inserts and holds the toe hook portion 21 on the toe 3, and appropriately adjusts the length of the traction belt portion 17. By changing the tension, tension is generated in the traction belt portion 17 and a force for bending the neck 4 in the direction corresponding to the posture is applied to the head 2, thereby stretching the neck 4.
As shown in FIG. 2A, the force applied to the head 2 from the traction belt portion 17 is made forward by taking such a posture that the traction force is directly applied to the head 2 from the foot 3 or FIG. As shown in b), the intermediate portion of the traction belt portion 17 passes between the crotch from the back side, and the intermediate portion of the traction belt portion 17 is pushed by the back to generate tension, thereby applying the traction force applied to the head covering portion 11. The direction of the traction force applied to the head 2 can be changed to the horizontal direction by changing the direction backward or by pushing the intermediate portion of the traction belt portion 17 by hand as shown in FIG. .
The user 1 may perform a usage in which the toe hook portion 21 is held by hand and the intermediate portion of the traction belt portion 17 is pushed by the toe 3.

図３は、頭被せ部１１に顎に掛ける顎掛け部１３を設けた場合の、ストレッチ具１０の使用状態の説明図を示す。
顎掛け部１３は、頭被せ部１１が牽引ベルト部１７により後方に引かれるように頭に被せた状態で、頭ベルト部１２の一方の側頭部の側から他方の側頭部の側にかけて顎に掛かるように延在させてあり、頭ベルト部１２に対して脱着自在に取り付けてある。
頭被せ部１１に顎に掛かる顎掛け部１３を設けると、牽引ベルト部１７を後方に引いて首４を反らせやすくなるため、使用者１は例えばうつぶせ状態で牽引ベルト部１７を背中側を通すようにして、足先引掛部２１を取り付けた側の足を伸ばすようにすることで、首４を反らせるストレッチを簡単に効果的に行える。FIG. 3 shows an explanatory diagram of the use state of the stretch device 10 when the head covering portion 11 is provided with the chin-hanging portion 13 that hangs on the jaw.
The chin rest 13 is placed from one side of the head belt portion 12 to the other side of the head belt portion 12 with the head covering portion 11 being pulled backward by the traction belt portion 17. It extends so as to hang on the jaw and is detachably attached to the head belt portion 12.
If the chin-hanging portion 13 that hangs on the chin is provided on the head covering portion 11, the traction belt portion 17 is easily pulled backward to bend the neck 4, so that the user 1 passes the traction belt portion 17 through the back side in a state of being folded, for example. In this way, stretching the leg on the side to which the foot hook part 21 is attached can be easily and effectively stretched to warp the neck 4.

本発明に係るストレッチ具の説明図を示す。Explanatory drawing of the stretch tool which concerns on this invention is shown. ストレッチ具の使用状態の説明図を示す。Explanatory drawing of the use condition of a stretch tool is shown. 顎掛け部を設けた場合のストレッチ具の使用状態の説明図を示す。Explanatory drawing of the use condition of the stretch tool at the time of providing a chin part is shown.

符号の説明Explanation of symbols

１ 使用者
２ 頭
３ 足先
４ 首
１０ ストレッチ具
１１ 頭被せ部
１２ 頭ベルト部
１３ 顎掛け部
１４ 被せ保持部
１５ 被せ保持ベルト部
１６ クッション部
１７ 牽引ベルト部
１８ 折返し部
１８ａ 余長部
１８ｂ 余長留め部
１９ 調整係止部
２０ 中間部
２１ 足先引掛部
２２ 足掛ベルト
２３ 足掛調整部DESCRIPTION OF SYMBOLS 1 User 2 Head 3 Toe 4 Neck 10 Stretching tool 11 Head covering part 12 Head belt part 13 Jaw hook part 14 Cover holding part 15 Cover holding belt part 16 Cushion part 17 Traction belt part 18 Folding part 18a Extra length part 18b Extra Long fastening portion 19 Adjustment locking portion 20 Intermediate portion 21 Toe hook portion 22 Foot belt 23 Foot adjustment portion

Claims (2)

頭被せ部と牽引ベルト部と足先引掛部とを備え、
牽引ベルト部は長さ調整可能で一端を頭被せ部に連結して他端を足先引掛部に連結してあり、
頭被せ部は頭に被せて牽引ベルト部の牽引で当該牽引方向に首を曲げる力を加えるものであり、
足先引掛部は一方の足先を差し込んで足先に保持して足先で牽引ベルト部を牽引するものであり、
頭に頭被せ部を被せて足先に足先引掛部を差し込み保持しつつ首を曲げる方向に牽引ベルト部が牽引される体勢となって足先で牽引ベルト部を牽引することで頭に首を曲げる力を加えて首のストレッチをすることを特徴とするストレッチ具。A head covering part, a traction belt part, and a toe hook part
The traction belt part is adjustable in length, one end is connected to the head cover part, and the other end is connected to the toe hook part,
The head covering part applies a force to bend the neck in the pulling direction by pulling the pulling belt part on the head,
The toe hook part is to pull one of the toes and hold it on the toes and tow the tow belt part with the toes,
Put the head cover on the head and insert and hold the foot hook part on the foot while holding the head in the direction of bending the neck, pulling the traction belt part with the foot to the neck Stretch device characterized by applying neck bending force to stretch the neck. 頭被せ部は顎に掛ける顎掛け部を有していることを特徴とする請求項１記載のストレッチ具。  The stretch device according to claim 1, wherein the head covering portion has a chin-hanging portion that hangs on the chin.
JP2008138714A 2008-04-26 2008-04-26 Stretching equipment Expired - Fee Related JP4904531B2 (en)

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JP2016137149A (en) * 2015-01-28 2016-08-04 康樹 小滝 Stretch and epithesis belt

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Publication number Priority date Publication date Assignee Title
US12029936B2 (en) 2013-09-04 2024-07-09 Thomas Harrison Hunt Neck exercise device and system

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JPS4938051Y1 (en) * 1970-04-14 1974-10-18
JPH02136148A (en) * 1988-10-05 1990-05-24 Ricky P Lockett Neck part training appliance and its method
JPH0354780U (en) * 1989-09-22 1991-05-27
JPH03106110U (en) * 1990-02-16 1991-11-01
US5318494A (en) * 1991-02-27 1994-06-07 Krikor Santighian Elastically resilient exercise device
JPH0717261U (en) * 1993-09-02 1995-03-28 健一 芳賀 Neck strength exercise equipment
JP2003339907A (en) * 2002-05-27 2003-12-02 Kiwata Seni Kogyosho:Kk Expander
JP2004049850A (en) * 2002-07-23 2004-02-19 Takashi Sato Steel dumbbell/belt combined sporting device
JP2004089659A (en) * 2002-08-30 2004-03-25 Masaru Tsuruta Stretching belt
US20050043154A1 (en) * 2003-08-22 2005-02-24 Firooz Atrizadeh Muscle toner to prevent and treat tension headaches, neck and shoulder pain and snoring
JP2006280827A (en) * 2005-04-05 2006-10-19 Noriyuki Maruyama Health appliance

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Publication number Priority date Publication date Assignee Title
JPS4836870Y1 (en) * 1968-05-29 1973-11-02
JPS4938051Y1 (en) * 1970-04-14 1974-10-18
JPH02136148A (en) * 1988-10-05 1990-05-24 Ricky P Lockett Neck part training appliance and its method
JPH0354780U (en) * 1989-09-22 1991-05-27
JPH03106110U (en) * 1990-02-16 1991-11-01
US5318494A (en) * 1991-02-27 1994-06-07 Krikor Santighian Elastically resilient exercise device
JPH0717261U (en) * 1993-09-02 1995-03-28 健一 芳賀 Neck strength exercise equipment
JP2003339907A (en) * 2002-05-27 2003-12-02 Kiwata Seni Kogyosho:Kk Expander
JP2004049850A (en) * 2002-07-23 2004-02-19 Takashi Sato Steel dumbbell/belt combined sporting device
JP2004089659A (en) * 2002-08-30 2004-03-25 Masaru Tsuruta Stretching belt
US20050043154A1 (en) * 2003-08-22 2005-02-24 Firooz Atrizadeh Muscle toner to prevent and treat tension headaches, neck and shoulder pain and snoring
JP2006280827A (en) * 2005-04-05 2006-10-19 Noriyuki Maruyama Health appliance

Cited By (1)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
JP2016137149A (en) * 2015-01-28 2016-08-04 康樹 小滝 Stretch and epithesis belt

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