JP2009261478A - Physical function improving device - Google Patents

Physical function improving device Download PDF

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JP2009261478A
JP2009261478A JP2008111977A JP2008111977A JP2009261478A JP 2009261478 A JP2009261478 A JP 2009261478A JP 2008111977 A JP2008111977 A JP 2008111977A JP 2008111977 A JP2008111977 A JP 2008111977A JP 2009261478 A JP2009261478 A JP 2009261478A
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function improving
physical function
body function
wearer
improving device
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JP4982700B2 (en
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Hideki Nakano
秀樹 中野
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Abstract

<P>PROBLEM TO BE SOLVED: To provide a physical function improving device by which a walker can walk with a good posture without getting tired by releasing wasteful forces of the body, and an athlete can improve his or her athletic ability since forces of the whole body can effectively be utilized without waste by being conscious of the axis of the body. <P>SOLUTION: As for this physical function improving device 1, the lower surface 1A of a bar-like body consisting of an elastic material such as rubber is formed into a flat surface, and the upper surface 1B is formed into a projecting curved surface. The physical function improving device 1 is constituted by being supported by a supporting piece 2 consisting of a flexible material under an embedded state. The physical function improving device 1 is arranged at a position within approximately 20/100 to 30/100 from the heel to the toe with while taking the total length of the foot sole 51A of a wearer as 100, i.g., at a position through which the central axis X-X of the body passes on the internal bottom surface 6A of a shoe 6 so that the physical function improving device 1 may be brought into press-contact with the foot sole position A under the tibia 52 of the wearer. <P>COPYRIGHT: (C)2010,JPO&INPIT

Description

本発明は、歩行時にも、スポーツ等の運動時にも身体の中心を認識させることによって身体から無駄な力を抜いて円滑に動かすことができるようにし、運動能力を向上させることができるようにした身体機能向上具に関する。 In the present invention, the body center can be recognized both during walking and during exercises such as sports, so that the body can be smoothly moved out of the body, and the ability to exercise can be improved. It is related with a physical function improvement tool.

人が歩いたり、走ったり或いはジャンプしたりする場合の足裏は、通常は拇趾球を中心とする足指の付け根、所謂横足弓で地面を蹴るような感覚で動いている。このことは、運動靴の外底面のうち拇趾球の位置に対応する位置に地面との摩擦力を高めるためのグリップ模様を成形していることからも知ることができる。 When a person walks, runs, or jumps, the sole of the foot usually moves as if kicking the ground with the base of the toes centered on the Ryukyu, the so-called side foot bow. This can also be known from the fact that a grip pattern for increasing the frictional force with the ground is formed at a position corresponding to the position of the Ryukyu on the outer bottom surface of the athletic shoe.

しかし、人が全身の筋力を無駄なく、効率的に発揮できるのは、身体の中心線上に身体の抗力を集中させたときである。つまり、他の物質と同様に人の身体にも引力による重力が働いており、この重力は身体の中心を通って足裏を介して地面に伝えられている。この重力に対して人は骨格を筋力によって支えることで生まれる抗力で身体を支えており、直立の姿勢で起立した状態の場合に抗力を最大限に発揮することができるが、それは重力が通る中心線に抗力が一致しているからである。従って、この重力が作用する中心線が通る足裏の位置を認識することによって、最大の抗力を得ることができるのであるが、このような重力の作用点を潜在的にも認識して抗力を最大に得ることで高い運動能力を発揮しているのは一流のアスリートのみである。   However, it is when a person's body's drag is concentrated on the center line of the body that a person can exert the muscle strength of the whole body efficiently without waste. In other words, gravitational force acts on the human body as well as other substances, and this gravity is transmitted to the ground through the center of the body and the soles of the feet. Humans support the body with the drag generated by supporting the skeleton with muscle force against this gravity, and can exert the drag to the maximum when standing upright, but it is the center through which gravity passes This is because the drag matches the line. Therefore, the maximum drag can be obtained by recognizing the position of the sole where the centerline on which this gravity acts passes, but the potential action point of such gravity is also recognized and the drag can be reduced. Only first-class athletes are maximizing their ability to exercise.

一流のアスリート以外の人は、身体の中心線を認識して行動していないのが通常であり、このために身体の各部位に無駄な力を使っていることから運動能力を十分に発揮できないという結果になっている。このことは、運動時に限らず歩行時にも姿勢が悪いと疲れやすい、体を痛めるということからも理解される。 People other than first-class athletes usually do not act by recognizing the center line of the body, and because of this, they use their own power on each part of the body, so they cannot fully exercise their ability. It is the result. This can be understood from the fact that it is easy to get tired if the posture is bad, not only during exercise but also during walking, and it hurts the body.

そこで、アスリート以外の人にも、身体の中心線が通る足裏のポイントAを知覚させて身体の中心線を意識させることにより、歩行、走行、跳躍の運動時に身体に無駄な力を使うことなく身体に掛る重力に対して抗力を最大限に働かせることで効率のよい動きを行うことが出来る。
なし
Therefore, by letting non-athletes to recognize the centerline of the body by perceiving the point A on the sole where the body's centerline passes, use unnecessary power on the body during walking, running, and jumping exercises. Efficient movement can be done by maximizing the resistance against gravity on the body.
None

しかし、従来の靴は足とのフィット感や履き心地を主眼にして制作してあり、また運動靴も横足弓に力を掛ける構造になっており、身体の重心を通るポイントAを認識させる仕組みに着目した履物或いは用具等の提案はされていなかった。   However, the conventional shoes are produced mainly on the fit and comfort of the feet, and the athletic shoes are also structured to apply force to the lateral arches, so that the point A passing through the center of gravity of the body is recognized. There was no proposal of footwear or tools focusing on the mechanism.

本発明は、従来の未解決の問題点に鑑み本発明者が鋭意研究した結果なされたもので、単に足裏や所謂ツボを刺激するものではなく、着用者が足裏のポイントAを知覚することで、身体の無駄な力を抜いて良い姿勢で安定性良く疲れも少なく歩くことができるし、運動者は体の軸を意識して全身の力を無駄なく効果的に活用できることで運動能力を更に発揮することができる身体機能向上具を提供することを目的とする。 The present invention has been made as a result of intensive studies by the inventor in view of conventional unsolved problems, and does not merely stimulate the soles or so-called acupoints, but the wearer perceives the point A on the soles. By taking advantage of the body's wasted force, it is possible to walk with good posture and stability and less fatigue, and the exerciser's ability to exercise the whole body's power effectively without wasting awareness of the axis of the body An object of the present invention is to provide a physical function improving tool that can further exhibit the above.

上述した課題を解決するために構成された本発明の手段は、履物の内底面に配置し、着用者の脛骨の下方の足裏位置に圧接することで該着用者に身体の中心線を認識させるようにしたものからなる。   The means of the present invention configured to solve the above-described problem is arranged on the inner bottom surface of the footwear, and recognizes the center line of the body to the wearer by pressing against the sole position below the wearer's tibia. Consists of things to let you.

そして、身体機能向上具は、弾性素材により成形するとよい。   And the body function improvement tool is good to shape | mold with an elastic material.

また、身体機能向上具は、棒状体の下面を平面に、上面を凸湾曲面に形成したものにするとよい。   Moreover, it is good for a body function improvement tool to make the lower surface of a rod-shaped body into a plane, and to form the upper surface in the convex curve surface.

更に、身体機能向上具は、着用者の足裏の全長を100として踵から足先に向けて略20/100〜30/100以内の位置に配置するとよい。   Furthermore, the physical function improving tool is preferably arranged at a position within approximately 20/100 to 30/100 from the heel toward the foot with the total length of the sole of the wearer as 100.

また、身体機能向上具は、軟質材からなる支持片に埋設した状態で支持させ、該支持片を前記履物の内底面に貼着することにより配置してもよい。   Further, the body function improving tool may be supported by being embedded in a support piece made of a soft material, and the support piece may be attached to the inner bottom surface of the footwear.

更にまた、身体機能向上具は、前記履物の中敷表面又は裏面に固定して配置してもよい。   Furthermore, the body function improvement tool may be fixedly disposed on the insole surface or the back surface of the footwear.

本発明は上述の如く構成したから、下記の諸効果を奏する。
(1)身体に掛る重力とこれを打消す抗力が働く中心線が通る足裏位置、即ち着用者の脛骨の下方の足裏位置に圧接することで、着用者は身体の中心線を認識することにより、身体に無駄な力を使うことなく抗力を効果的に働かせて重力を打消すことができ、歩行や運動を楽に行うことができる。
(2)身体機能向上具は弾性素材により成形してあるから、足裏面への当りを和らげることができ長時間にわたって快適な使用感を得ることができる。
(3)身体機能向上具は下面を平面に、上面を凸湾曲面に形成してあるから、履物の内底面に対して安定良く配置できると共に、足裏に痛みを感じさせること無く身体の中心線を認識させることができる。
(4)身体機能向上具は着用者の足裏の全長を100とした場合、踵から足先に向けて20/100〜30/100以内の位置に配置することで、誰でも面倒なく抗力を作用させるポイントAに身体機能向上具を正確に配置することができる。
(5)身体機能向上具は、履物の内底面に直接配置することも、中敷を設けた履物では中敷の表面又は裏面に固定して配置することもできるものであり、着用者に使用上の自由度がある。
Since the present invention is configured as described above, the following effects can be obtained.
(1) The wearer recognizes the center line of the body by press-contacting to the sole position where the center line where the gravity applied to the body and the drag force to counteract this pass, that is, the sole position below the wearer's tibia. Thus, it is possible to effectively counteract gravity without using unnecessary force on the body to counteract gravity, and to easily perform walking and exercise.
(2) Since the body function improving tool is formed of an elastic material, the contact with the back surface of the foot can be eased and a comfortable feeling of use can be obtained for a long time.
(3) Since the body function improving tool has a flat bottom surface and a convexly curved top surface, it can be stably placed on the inner bottom surface of the footwear, and the center of the body without causing pain on the soles. A line can be recognized.
(4) When the total length of the wearer's sole is 100, the physical function improving tool is placed at a position within 20/100 to 30/100 from the heel to the toe, so that anyone can take the drag without trouble. The body function improving tool can be accurately placed at the point A to be acted on.
(5) The body function improving tool can be placed directly on the inner bottom surface of the footwear, or it can be fixed on the front or back surface of the insole for footwear provided with the insole and used for the wearer. There is an upper degree of freedom.

以下、本発明の実施の形態について詳述する。図において、1は身体機能向上具を示す。該身体機能向上具1は着用者が足51に着用する運動靴6の内側に設けるもので、足裏51Aに痛みを与えることがなく、かつ位置を認識することができる適度の硬さを持ったゴム等の弾性材料によって、下面1Aは平坦面に、上面1Bは凸湾曲面になった横長の伸し餅状に形成したものからなる。なお、本実施の形態では身体機能向上具1を、高さ約0,5〜1cm、横幅約1,5〜2cmのサイズに設定してあるが、着用者の足51の大きさに合わせて適宜のサイズに設定できるものである。   Hereinafter, embodiments of the present invention will be described in detail. In the figure, reference numeral 1 denotes a body function improving tool. The body function improving tool 1 is provided inside the athletic shoe 6 worn by the wearer on the foot 51, and has an appropriate hardness that can recognize the position without giving pain to the sole 51A. By using an elastic material such as rubber, the lower surface 1A is formed into a flat elongated surface, and the upper surface 1B is formed into a horizontally elongated elongated hook shape having a convex curved surface. In addition, in this Embodiment, although the physical function improvement tool 1 is set to the size of about 0,5-1 cm in height and about 1,5-2 cm in width, according to the magnitude | size of a wearer's leg | foot 51. It can be set to an appropriate size.

2は身体機能向上具1を運動靴6の内底面6Aに確実に固定するための支持片を示す。該支持片2は平面において横幅が約5,5〜6,0cm、縦幅が約8,0〜10,0cmの略四角形に形成し、下面2Aを平坦面に、上面2Bを略凸湾曲面に形成したものからなっており、例えば軟質ゴム、軟質合成樹脂などで、身体機能向上具1よりも若干軟質の素材によって成形してある。そして、身体機能向上具1は、支持片2の前後方向中央から若干後側に寄った位置に略埋設した状態で貼着することにより、支持片2と一体化してある。   Reference numeral 2 denotes a support piece for securely fixing the body function improving tool 1 to the inner bottom surface 6 </ b> A of the athletic shoe 6. The support piece 2 is formed in a substantially rectangular shape having a horizontal width of about 5,5 to 6,0 cm and a vertical width of about 8,0 to 10,0 cm in a plane, the lower surface 2A is a flat surface, and the upper surface 2B is a substantially convex curved surface. For example, a soft rubber, a soft synthetic resin, or the like is formed of a material slightly softer than the body function improving tool 1. And the body function improvement tool 1 is united with the support piece 2 by sticking in the state which was substantially embed | buried in the position which approached the back side a little from the front-back direction center of the support piece 2. As shown in FIG.

身体機能向上具1は単体で運動靴6の内底面6Aに直接固着してもよいが、歩行中や運動中に足51の力を受けて靴6内で位置ずれする恐れがあるから、支持片2と一体化することによって身体機能向上具1が位置ずれするのを防止している。支持片2は上述の構成からなり、内底面6Aの所定の位置に接着剤によって確実に固定してある。また、支持片2は身体機能向上具1が足裏51Aに突起物状に当って違和感や、不快感を与えることを防止する機能も有している。   The physical function improving tool 1 may be directly fixed to the inner bottom surface 6A of the athletic shoe 6 alone. However, the physical function improving tool 1 may be displaced in the shoe 6 due to the force of the foot 51 during walking or exercising. The body function improving tool 1 is prevented from being displaced by being integrated with the piece 2. The support piece 2 has the above-described configuration, and is securely fixed to a predetermined position on the inner bottom surface 6A with an adhesive. Further, the support piece 2 also has a function of preventing the body function improving tool 1 from giving a sense of incongruity or discomfort due to the protrusion 51A hitting the sole 51A.

上述の構成からなる身体機能向上具1は、支持片2の下面2Aを靴6の内底面6Aに接着剤を介して貼着して使用する。身体機能向上具1を貼着する場所は、身体の中心線X−Xが通る足裏51Aの位置、即ち着用者の脛骨52の中心の下方のポイントAである。身体の重力と抗力は股関節によって左右の足51、51に分配されるので、身体の中心線X−Xは図3及び図4に示すようになる。このようにして、着用者は、歩行時においても運動時にも、脛骨52の中心の下方の位置である足裏51AのポイントAを身体機能向上具1によって知覚することで、身体の中心線X−Xを認識することができる。   The body function improving tool 1 having the above-described configuration is used by attaching the lower surface 2A of the support piece 2 to the inner bottom surface 6A of the shoe 6 via an adhesive. The place where the body function improving tool 1 is attached is the position of the sole 51A through which the center line XX of the body passes, that is, the point A below the center of the wearer's tibia 52. Since the gravity and drag of the body are distributed to the left and right feet 51, 51 by the hip joint, the center line XX of the body is as shown in FIGS. In this way, the wearer perceives the point A of the sole 51A, which is a position below the center of the tibia 52, by the body function improving tool 1 during walking and exercise, so that the body centerline X -X can be recognized.

なお、中敷のある靴6にあっては、靴6の内底面6Aに限らず中敷の表面又は裏面に身体機能向上具1を配置してもよいものである。   In addition, in the shoe 6 with an insole, the body function improvement tool 1 may be arrange | positioned not only on the inner bottom face 6A of the shoe 6 but on the surface or back surface of the insole.

かくして、身体機能向上具1を使用する着用者は、右足のポイントAを身体機能向上具1によって知覚し、重力と抗力が作用する中心線X−Xを認識することにより、重力に対する抗力を効果的に働かすことで身体の無駄な力を抜くことができる。これにより、脛骨52から大腿骨が無駄なく動くことができるから、大腿骨裏側のハムストリングに続く腸腰筋もスムースに伸長し、拮抗筋である右側の腸腰筋が伸張すると左側の腸腰筋が収縮し、左側骨盤が引き上げられてハムストリングが収縮することにより、大腿骨と脛骨52が引き上げられて左足51が上がる。このようにして、左右の足51、51は、身体機能向上具1、1によってポイントAを交互に知覚することによって速やかな動きをすることができる。   Thus, the wearer who uses the body function improving tool 1 perceives the point A of the right foot with the body function improving tool 1 and recognizes the center line XX on which gravity and drag act, so that the resistance against gravity is effective. Can work out the body's useless power. Thus, since the femur can move without waste from the tibia 52, the iliopsoas muscle following the hamstring on the back side of the femur also smoothly stretches, and when the right iliopsoas muscle, which is an antagonistic muscle, stretches, As the muscle contracts and the left pelvis is pulled up and the hamstring contracts, the femur and tibia 52 are pulled up and the left foot 51 is raised. In this way, the left and right feet 51, 51 can move quickly by alternately perceiving the point A with the body function improvers 1, 1.

更に、左右の足51、51で重力と抗力が作用する中心線X−Xを認識して身体のセンターを意識することで、身体に掛る重力に対する抗力を中心線X−X上に働かすことができるから、着用者は体のバランスを保つための無駄な力を最小限にして全身の力を運動に使うことができ、歩行者は良い姿勢で安定性良く疲れも少なく歩くことができるし、運動者は体の軸を意識して全身の力を無駄なく効果的に活用できることで運動能力を更に発揮することができる。   Furthermore, by recognizing the center line XX where gravity and drag act on the left and right feet 51, 51 and being conscious of the center of the body, it is possible to exert the drag against the gravity on the body on the center line XX. The wearer can use the power of the whole body for exercise while minimizing the useless force to maintain the balance of the body, the walker can walk with good posture and less fatigue, An exerciser can further exercise his / her ability by being able to effectively use his / her whole body power without being conscious of the axis of the body.

なお、本実施の形態で示した身体機能向上具1及び支持片2の形状及び寸法は一例であり、本願発明は明細書の記載及び図に示す形態に限定されるものでないことは勿論である。   The shapes and dimensions of the body function improvement tool 1 and the support piece 2 shown in the present embodiment are merely examples, and the present invention is of course not limited to the form shown in the description and the drawings. .

本発明の実施の形態に係る身体機能向上具の構成を示す部分断面斜視図である。It is a fragmentary sectional perspective view which shows the structure of the physical function improvement tool which concerns on embodiment of this invention. 身体機能向上具の縦断面図である。It is a longitudinal cross-sectional view of a physical function improvement tool. 身体の中心線を示す人体の側面図である。It is a side view of the human body which shows the centerline of a body. 身体の中心線を示す人体の正面図である。It is a front view of the human body which shows the centerline of a body. 身体機能向上具の実施の形態を示す縦断面説明図である。It is a longitudinal section explanatory view showing an embodiment of a physical function improvement tool.

符号の説明Explanation of symbols

1 身体機能向上具
1A 下面
1B 上面
2 支持片
6 靴(履物)
51 足
51A 足裏
52 脛骨
A ポイント
DESCRIPTION OF SYMBOLS 1 Body function improvement tool 1A Lower surface 1B Upper surface 2 Supporting piece 6 Shoes (footwear)
51 feet 51A soles 52 tibia A points

Claims (6)

履物の内底面に配置し、着用者の脛骨の下方の足裏位置に圧接することで該着用者に身体の中心線を認識させるようにした身体機能向上具。   A body function improving tool that is arranged on the inner bottom surface of footwear and makes the wearer recognize the center line of the body by pressing against the sole position below the wearer's tibia. 請求項1記載の身体機能向上具は、弾性素材により成形したものである身体機能向上具。   The body function improvement tool according to claim 1 is formed of an elastic material. 請求項1記載の身体機能向上具は、棒状体の下面を平面に、上面を凸湾曲面に形成したものである身体機能向上具。   The body function improving tool according to claim 1, wherein the lower surface of the rod-shaped body is formed into a flat surface and the upper surface is formed into a convex curved surface. 請求項1記載の身体機能向上具は、着用者の足裏の全長を100として踵から足先に向けて略20/100〜30/100以内の位置に配置するものである身体機能向上具。   The body function improver according to claim 1, wherein the body function enhancer is arranged at a position within approximately 20/100 to 30/100 from the heel toward the foot with the full length of the sole of the wearer as 100. 請求項1記載の身体機能向上具は、軟質材からなる支持片に埋設した状態で支持させ、該支持片を前記履物の内底面に貼着することにより配置するようにしてある身体機能向上具。   The body function improving tool according to claim 1, wherein the body function improving tool is supported by being embedded in a support piece made of a soft material, and the support piece is arranged by being attached to the inner bottom surface of the footwear. . 請求項1記載の身体機能向上具は、前記履物の中敷表面又は裏面に固定して配置してある身体機能向上具。 The body function improving tool according to claim 1, wherein the body function improving tool is fixedly disposed on an insole surface or a back surface of the footwear.
JP2008111977A 2008-04-23 2008-04-23 Body function improver Active JP4982700B2 (en)

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Citations (6)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
JPS52152396A (en) * 1976-06-10 1977-12-17 Kunimasa Ooide Binding device using cleat
JPS5344544A (en) * 1976-09-30 1978-04-21 Sumitomo Chem Co Ltd Substituted phenylurea derivatives, their preparation, and selective herbicide comprising the corresponding compounds
JPH0319250U (en) * 1989-07-01 1991-02-26
JP2001245701A (en) * 2000-03-02 2001-09-11 Hiroshi Nishimori Foot shape sheet having big toe-anti-slipping element
JP2005185675A (en) * 2003-12-26 2005-07-14 Pansy:Kk Footwear
JP2006231041A (en) * 2005-01-26 2006-09-07 Foot Techno Inc Footwear and insole used for the same

Patent Citations (6)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
JPS52152396A (en) * 1976-06-10 1977-12-17 Kunimasa Ooide Binding device using cleat
JPS5344544A (en) * 1976-09-30 1978-04-21 Sumitomo Chem Co Ltd Substituted phenylurea derivatives, their preparation, and selective herbicide comprising the corresponding compounds
JPH0319250U (en) * 1989-07-01 1991-02-26
JP2001245701A (en) * 2000-03-02 2001-09-11 Hiroshi Nishimori Foot shape sheet having big toe-anti-slipping element
JP2005185675A (en) * 2003-12-26 2005-07-14 Pansy:Kk Footwear
JP2006231041A (en) * 2005-01-26 2006-09-07 Foot Techno Inc Footwear and insole used for the same

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