JP2008093059A - Health appliance for leg raise exercise - Google Patents

Abstract

<P>PROBLEM TO BE SOLVED: To provide a health appliance for leg raise exercise, which has effects of reducing body fat and avoiding and healing dementia. <P>SOLUTION: The health appliance for leg raise exercise for avoiding dementia by training balance on the foot sole of the lower limb as the second heart to improve the sense of balance, while training the muscle by alternately raising the lower limbs by a user him/herself while standing on one leg or by maintaining a leg raise posture to reduce body fat represented by visceral fat. <P>COPYRIGHT: (C)2008,JPO&INPIT

Description

    It is related to a leg raising diet health device.

    Conventionally, exercise equipment for reducing body fat represented by visceral fat has been developed such as cycling in a standing or sitting position, pedaling in a standing position, and the like. However, many of them were large, heavy and expensive.

    As an instrument for preventing dementia in the elderly, walnuts, balance training on unstable instruments, and acupuncture points for various parts of the body have been developed.

However, since many of the above-mentioned background technologies have entered an aging society because they have forced excessive exercise to the elderly, there are still issues to disseminate in general. Development of a device that enhances the natural healing power is desired.
Registered Utility Model No. 312344 Registered Utility Model No. 3082496 Utility Model Disclosure 7-15063

Visceral fat syndrome is a condition of the body that has a very high risk of causing arteriosclerotic diseases such as myocardial infarction and cerebral infarction. People with visceral fat obesity live in hypertension, hyperlipidemia, diabetes, etc. Visceral fat syndrome occurs when two or more habitual diseases overlap. Abdominal fat includes subcutaneous fat and visceral fat, and visceral fat syndrome is associated with visceral fat syndrome. Looking at the summary of the results of the 2004 National Health and Nutrition Survey (Ministry of Health, Labor and Welfare), it is estimated that there are approximately 9.4 million people aged 40 to 74 years,
Together with this reserve army, there are about 19.5 million people with visceral fat syndrome, and overcoming this has become a major issue in the health management of the people.

Along with the rapid aging of the population, the number of elderly people with dementia is increasing rapidly, and it is an important issue for the people to respond appropriately and build a happy and bright longevity society.

    In order to avoid visceral fat syndrome, it is important to reduce visceral fat. Visceral fat is actively exercising, so if you exercise even a little, it will decrease, and if you eat too much without exercising, it will easily accumulate. Avoid intake of high-calorie, high-fat foods, increase the effect and reduce visceral fat by walking as a moderate aerobic exercise.

    Strengthening and balancing exercises in the lower limbs called the second heart improves blood circulation, supplies oxygen to the brain, collects information on joints in each part of the body, collects information in the brain, and from there, humans become less able to sense instructions. Age. It is important to train the inner ear that controls the sense of balance through balance training of the lower limbs. Walking is a whole body movement that means about 60 percent of the muscles and joints in the whole body move. The left brain cells and the muscles of the lower limbs are closely related, and walking slows aging of cerebral cells.

    This is a method of lifting a heavy lower limb with the operator's own muscle strength, and body fat represented by visceral fat is reduced by training the psoas major and the quadriceps of the lower limb.

    Using the whole body to train the sense of balance, balance the lower limb, especially the sole, called the second heart, and improve the sense of balance and train the inner ear and lower limbs to improve blood flow to the cerebrum. It will prevent and improve dementia.

    The operator operates in a state where his / her sole is in direct contact with the floor surface, so that the operator is stable and does not feel fear.

    It is not a large, heavy, and expensive instrument as found in conventional instruments, but it can be manufactured and provided at a low cost with a small size and light weight.

    Since it is not a device that applies a heavy load on the operator's body and forcibly increases muscular strength, even an elderly person can exercise in accordance with the operator's own physical strength.

    Hereinafter, the leg raising diet health device of the present invention will be described with reference to the drawings.

    FIG. 1 is a diagram in which an operator wears a foot-lifting diet health device according to the present invention on the front of the abdomen and operates with one leg with a bent knee raised. Raise the thigh until it touches the touch sensor applied to the sensor, then lower the one foot that has been raised to the floor and raise the other leg until the thigh contacts the touch sensor applied to the sensor increase. By moving the left and right lower limbs up and down alternately, it becomes a walking exercise on the spot. In this case, the time during which the thigh of one leg is in contact with the touch sensor applied to the sensing unit can be arbitrarily adjusted by the operator according to the physical strength of the operator. Operators are forced to balance themselves on the soles by maintaining their postures while standing on one foot, and abdominal muscles represented by the psoas major by lifting their heavy lower limbs. It becomes strength training, and it becomes possible to reduce body fat represented by visceral fat

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When the operator's thigh comes into contact with the touch sensor I applied to the sensor D at the tip of the base of the foot-lifting diet health device according to the present invention, an electric signal is transmitted to the display unit E, and the contact time, frequency, and energy consumption The amount of exercise such as amount is displayed.

    FIG. 2 is a diagram in which the operator lifts and lowers the limb with the knee extended. By operating with the knee extended, the momentum increases and the amount of energy consumed increases more than lifting the lower limb with the knee bent. However, the expansion and contraction of the knee can be arbitrarily selected by the operator according to the physical strength of the operator.

FIG. 3 is a perspective view of a leg raising diet health device according to the present invention. A touch sensor I applied to the sensing unit D is applied to the lowermost end of the front end of the base, and when the operator's thigh is touched, the information is transmitted to an interlocking display unit as an electrical signal. The display unit E displays the amount of exercise such as the contact time, the number of times, and the amount of energy consumed, provides a guide for the operator, and promotes the improvement of the willingness to exercise.

    The base A is integrally joined to the belt F at the joint H at the position of the joint F. Moreover, it is possible to make the belt length adjustment part G which can be attached and detached freely, and to match each body shape.

    For an operator who is difficult to lift the thigh of the lower limb high, such as an elderly person, a gap is generated between the abdomen and the belt F by loosening the belt length adjusting part G, and the base end C is directed downward. It is possible to operate without raising the thighs of the lower limbs according to the physical strength of the lower limbs.

    In the drawing, the base is positioned and mounted in front of the operator's abdomen, but as a method of operation, the base may be positioned on the side and back of the abdomen and operated. In this case, the muscle strength of other parts will be trained. Also, squat exercises may be performed on both lower limbs.

    The touch sensor I applied to the sensing unit D senses that the thigh of the operation has touched, and transmits information to the display unit E that is interlocked with the electrical signal. Based on the transmitted information, the display unit E displays information such as pronunciation, light emission, and deformation, such as maintaining the posture of standing on one foot until the end of one piece of music, and helps to improve exercise motivation.

    As the method of operation, even if walking on the spot, running or maintaining a standing posture on one foot, the operator chooses arbitrarily according to his physical strength, trains the abdominal and lower limb muscle strength, and is represented by visceral fat Dementia is prevented and improved by performing balance training that balances fat loss and the back of the lower limb called the second heart to improve the sense of balance.

It is an operation state figure showing one example of the present invention. It is an operation state figure showing one example of the present invention. It is a perspective view which shows one Example of this invention.

Explanation of symbols

A substrate B upper substrate C tip of substrate D sensing unit
E Display F Belt
G Belt length adjuster H Joint I Touch sensor

Claims (1)

The base body integrally formed in a rectangle is composed of a base body top part and a base body tip part, a display part is embedded in the base body top part, a sensing part provided with a touch sensor is provided in the base body top part, and a part of the human body When the touches the touch sensor, the information is transmitted to the display unit. A foot-lifting diet health device in which the base is joined to a detachable and stretchable belt having a belt length adjusting portion in the middle at the joint.

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