JP2007000210A - Health appliance - Google Patents

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JP2007000210A
JP2007000210A JP2005181224A JP2005181224A JP2007000210A JP 2007000210 A JP2007000210 A JP 2007000210A JP 2005181224 A JP2005181224 A JP 2005181224A JP 2005181224 A JP2005181224 A JP 2005181224A JP 2007000210 A JP2007000210 A JP 2007000210A
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stabilizer
plate
center
vertical hole
support rod
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Shinichi Abe
部 眞 一 阿
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Abstract

<P>PROBLEM TO BE SOLVED: To provide a novel health appliance miniaturized and lightened in weight by simplifying the structure and the mechanism, freely responding to acupressure, massage, stretching exercise, and muscle strengthening exercise of body respective parts including the neck, the shoulders, the lumbar, and the lower limbs, and having a high utility value. <P>SOLUTION: This health appliance comprises a rectangular and thick stable plank 3 having the left/right length approximately same to the width when a person straddles the legs, the front/back depth allowing the mounting of the foot sole thereon, and the thickness securing the sufficient strength; and is so formed that a short-cylindrical-shape central vertical hole 21 defined to a prescribed diameter is penetrated through the adjacency to the center of the plank face in the wall thickness direction, a support rod 3 having an appropriate diameter and the length approximately equal to the left/right length dimension of the stable plank 2 is laid across the approximate center of the central vertical hole 21 in parallel to the length direction of the stable plank 2 in one side face of the stable plank 2 and integrated thereto, and the corner part extending the whole body is sufficiently chamfered. <P>COPYRIGHT: (C)2007,JPO&INPIT

Description

この発明は、指圧やマッサージ、柔軟運動や筋力の鍛錬等の多様な効果が得られる健康用具に関連するあらゆる分野をその技術分野とするものであって健康器具を製造する分野は勿論のこと、その製造に必要とする設備、器具類を提供、販売する分野から、それら資材や機械装置、部品類に必要となる素材、例えば、木材、石材、各種繊維類、プラスチック、各種金属材料等を提供する分野、それらに組み込まれる電子部品やそれらを集積した制御関連機器の分野、各種計測器の分野、当該設備、器具を動かす動力機械の分野、そのエネルギーとなる電力やエネルギー源である電気、オイルの分野といった一般的に産業機械と総称されている分野、更には、それら設備、器具類を試験、研究したり、それらの展示、販売、輸出入に係わる分野、将又、それらの使用の結果やそれを造るための設備、器具類の運転に伴って発生するゴミ屑の回収、運搬等に係わる分野、それらゴミ屑を効率的に再利用するリサイクル分野、その他現時点で想定できない新たな分野までと、関連しない技術分野はない程である。     This invention is a technical field of all fields related to health equipment that can obtain various effects such as acupressure, massage, flexible exercise and strength training, as well as the field of manufacturing health appliances, From the field of providing and selling equipment and equipment necessary for its production, materials necessary for those materials, machinery and parts, such as wood, stone, various fibers, plastics, various metal materials, etc. Field, the electronic components incorporated in them, the field of control-related equipment that integrates them, the field of various measuring instruments, the field of the equipment, the power machine that moves the equipment, the electricity and the energy that is the energy and the oil source Fields generally referred to as industrial machinery, such as these fields, as well as fields related to testing, researching, exhibiting, selling, and importing / exporting those facilities and equipment Generals, the results of their use, the equipment for making them, the fields related to the collection and transportation of trash generated by the operation of equipment, the recycling field for efficiently reusing these trash, etc. There are no new technical fields that cannot be envisaged at this time, and there are no unrelated technical fields.

(着目点)
現代社会は、長時間に渡るデスクワークや車の運転、流れ作業や立ち仕事、重量物の運搬、介護等様々な職業に就く人々が全身の疲労感や腰痛、肩凝り、頭痛等、様々な症状を訴えており、このような症状を改善しようと、忙しい時間の合間を割いて運動不足の解消や指圧、マッサージ、サウナ、温泉等、様々な自助努力が試みられており、こうしたニーズに応じて市場には、指圧や血行促進、マッサージ、筋力の鍛錬等の効果を狙った健康器具が相次いで開発、提供されている。
(Points of interest)
In modern society, people who work in various occupations such as long-time desk work and driving, flowing work and standing work, transporting heavy objects, nursing care, etc. have various symptoms such as general fatigue, low back pain, stiff shoulders, headaches, etc. In order to improve such symptoms, various self-help efforts such as elimination of lack of exercise, shiatsu, massage, sauna, hot spring, etc. have been tried in the busy time, and according to these needs The market is continuously developing and providing health appliances aimed at effects such as acupressure, blood circulation promotion, massage, and strength training.

(従来の技術)
既に開発済みとなっているこうした健康器具には、例えば特開平8−141110号公報に掲載されている「足振り運動具」発明のように、大径円柱型の車輪に車軸を設け、その両端に一対の棒体の各中央部を軸止し、各棒体両端間に足乗体を掛け渡し状に連結したものとすることにより、仰向けに寝て両足を左右の足乗体に夫々乗せ、左右に振ることによって腰の柔軟運動を促すことができるようにしたものや、実用新案登録第3097211号公報に開示された「多機能ステッパー」考案のような、底板の中央に固着、立設された円柱型の弾性ゴム体上に、中央付近適所から所定高さのハンドルを立ち上げ、左右端側に足を乗せることができるようにしたステップ台の下面中央を連結したものとすることにより、利用者がハンドルを手で把持してステップ台上に左右の足を乗せるようにし、静的なバランス運動や動的な波乗り運動ができるようにしたもの等に代表されるとおり、下肢および腰回りの柔軟性を高め、血行やリンパの流れを促進することを目的としたものがある。
(Conventional technology)
For such a health device that has already been developed, an axle is provided on a large-diameter cylindrical wheel as in the “foot swing exerciser” invention described in Japanese Patent Laid-Open No. 8-141110, for example. The center part of each pair of rods is fixed to each other, and a foot rider is connected between both ends of the rods so that they lie on their back and both feet are placed on the left and right foot rides, respectively. Adhering to the center of the bottom plate, such as those that can promote flexible movement of the waist by swinging left and right, and the “multifunctional stepper” device disclosed in Utility Model Registration No. 3097211 By connecting the bottom center of the step base so that a handle of a predetermined height is raised from a suitable location near the center and the feet can be placed on the left and right ends on the cylindrical elastic rubber body The user handles the handle Hold the left and right feet on the step platform to increase the flexibility of the lower limbs and waist, as represented by the static balance exercise and dynamic wave riding exercise, etc. And the purpose of promoting the flow of lymph.

しかしながら、このような運動具類は、両足を乗せて揺り動かすという機能を達成させるために、その形状および機構等がかなり複雑なものとなっており、両足以外の例えば腰部や両肩、首回り等、凝りや痛みの症状が有る部位を直接的に乗せて運動することは、殆ど不可能か、あるいは工具類を用いて不要なハンドル等の部品を取り外したりしなければ利用できず、比較的大型のために頸部を枕状に利用することなどは不可能である等、その構造上の理由から応用範囲が狭くて利用価値が低く、両足や腰部の症状が回復したり、あるいは単調な運動に飽きてしまう等すると、すっかり不要なものとなってしまって収納場所にも事欠いてしまうという潜在的な欠点を持つものであった。
(1)特開平8−141110号公報 (2)実用新案登録第3097211号公報
However, such exercise equipment has a fairly complicated shape and mechanism in order to achieve the function of swinging with both feet on it. For example, the waist, both shoulders, the neck, etc. It is almost impossible to move directly on a part with stiff or painful symptoms, or it cannot be used without removing unnecessary handles and other parts using tools, and it is relatively large. For example, it is impossible to use the neck in a pillow shape because of its structural reasons, the application range is narrow and the utility value is low, the symptoms of both feet and waist are recovered, or monotonous exercise If you get bored of it, it has the potential disadvantage of becoming completely unnecessary and lacking storage space.
(1) Japanese Patent Laid-Open No. 8-141110 (2) Utility Model Registration No. 3097211

(問題意識)
以上のように、従前までに開発された下肢や腰部を揺り動かし、筋肉の凝りを解して血行やリンパの流れを促し、疲労や凝り、痛み等の症状を軽減することを目的とした運動具類は、何れも運動の対象となる下肢や腰部に対応するため、その形状や構造に制限を受け、運動のための機構も複雑化してしまい、そのために他の身体部位の運動には殆ど使うことができず、下肢や腰部の症状が回復した後や単調な運動に飽きてしまうと、他に利用できる途はないことから、多くは倉庫や押入れの奥に仕舞い込まれてそのままになってしまうという欠点を有しており、また、他の身体部位の症状を改善したいとなると、その部位に応じた別の健康器具類を新たに購入せざるを得ず、ユーザーの経済的負担は増大するばかりという顛末となってしまっていたため、収納や家庭内の持ち運びにも便利な程度に十分に小型、軽量であり、下肢や腰部のみに留まらず身体各部の運動に幅広く対応可能となるような使い勝手の良い新たな健康器具の開発が待ち望まれていた。
(Awareness of problems)
As described above, exercise equipment designed to reduce symptoms such as fatigue, stiffness, and pain by shaking the lower limbs and lower back, which have been developed in the past, and releasing muscle stiffness to promote blood flow and lymph flow. All of these types correspond to the lower limbs and lower back that are the targets of exercise, so the shape and structure are limited, and the mechanism for exercise is complicated, so it is mostly used for movement of other body parts. After being recovered from lower limbs and lower back symptoms or getting tired of monotonous exercise, there are no other ways to use it, so many are left behind in warehouses and closets. In addition, if you want to improve the symptoms of other body parts, you will have to purchase new health equipment according to that part, increasing the economic burden on the user. It ’s just a trick Therefore, it is small and lightweight enough to be convenient for storage and carrying around the home, and it is a new and easy-to-use health appliance that can be used not only for the lower limbs and lower back but also for a wide range of exercises. Development was awaited.

(発明の目的)
そこで、この発明は、構造や機構を簡素化して小型、軽量化すると共に、首や肩をはじめ、腰、下肢、上肢等を含む身体各部の指圧やマッサージ、運動等に自在に対応可能であって、高い利用価値を持つ新たな健康器具を提供することはできないものかとの判断から、逸速くその開発、研究に着手し、長期に渡る試行錯誤と幾多の試作、実験とを繰り返してきた結果、今回、遂に新規な構造からなる健康器具の実現化に成功したものであり、以下では、図面に示すこの発明を代表する実施例と共に、その構成を詳述していくこととする。
(Object of invention)
Therefore, the present invention simplifies the structure and mechanism to make it smaller and lighter, and can be freely applied to acupressure, massage, exercise, etc. of each part of the body including the neck, shoulders, waist, lower limbs, upper limbs, etc. As a result, it was determined that it would not be possible to provide new health appliances with high utility value, and the development and research were started quickly, and many years of trial and error and numerous trials and experiments were repeated. This time, the health device having a novel structure has been finally realized, and the configuration thereof will be described in detail below together with an embodiment representative of the present invention shown in the drawings.

(発明の構成)
図面に示すこの発明を代表する実施例からも明確に理解されるように、この発明に包含される健康器具は、基本的に次のような構成から成り立っている。
即ち、自然な立ち姿勢における開脚幅程度の左右長さ寸法と、足裏面を載置可能な前後奥行き寸法とに設定され、十分な強度を確保可能な厚み寸法とした矩形肉厚平板状の安定板からなり、その板面中央付近に所定直径に設定された短尺円柱形の中央縦孔を肉厚方向に貫通させると共に、当該安定板の一側面に、適宜直径であって同安定板左右長さ寸法に略一致する長さの支持棒を、該中央縦孔の略中心を跨ぎ、安定板の長さ方向に平行状となるよう掛け渡して一体化した上、全体に及ぶ角部を十分に面取りしてなるものとした構成を要旨とする健康器具である。
(Structure of the invention)
As can be clearly understood from the embodiments representing the present invention shown in the drawings, the health device included in the present invention basically comprises the following configuration.
In other words, it is set to the left and right length dimensions of the open leg width in a natural standing posture and the front and rear depth dimensions on which the back of the foot can be placed, and the thickness of the rectangular thick flat plate with the thickness dimension that can ensure sufficient strength It consists of a stabilizing plate, and a short cylindrical central longitudinal hole set to a predetermined diameter near the center of the plate surface is penetrated in the thickness direction. A support rod having a length substantially matching the length dimension is integrated so as to cross over the approximate center of the central vertical hole and to be parallel to the length direction of the stabilizer, and the corners extending over the whole are formed. It is a health device having a gist of a configuration that is sufficiently chamfered.

これを換言するならば、自然な立ち姿勢における開脚幅程度の左右長さ寸法と、足裏面を載置可能な前後奥行き寸法とに設定され、十分な強度を確保可能な厚み寸法とした矩形肉厚平板状の安定板からなり、その板面中央付近に所定直径に設定された短尺円柱形の中央縦孔を肉厚方向に貫通させると共に、当該安定板の一側面に、適宜直径であって同安定板左右長さ寸法に略一致する長さの支持棒を、該中央縦孔の略中心を跨ぎ、安定板の長さ方向に平行状となるよう掛け渡して強固に一体化した上、全体に及ぶ角部を十分に面取りしたものとなし、該支持棒を上側配置に安定状に据え置き、あるいは支持棒を下側配置として前後揺動自在に置く等して、後頭部や腰部、両足裏等を乗せて指圧刺激、揺動刺激およびバランス運動等に利用可能としてなるものとした健康器具であるということが可能である。     In other words, a rectangle with a thickness dimension that is set to the left and right length dimensions of the open leg width in a natural standing posture and the front and rear depth dimensions that allow the back of the foot to be placed, and to ensure sufficient strength. It is made of a thick plate-shaped stabilizer, and a short cylindrical central vertical hole set to a predetermined diameter is penetrated in the thickness direction in the vicinity of the center of the plate surface. A support rod having a length substantially matching the left and right length of the stabilization plate is strung across the approximate center of the central vertical hole and is parallel to the length direction of the stabilization plate. The entire corner is sufficiently chamfered, and the support bar is stably placed in the upper position, or the support bar is placed in the lower position so that it can be swung back and forth. Can be used for acupressure stimulation, swing stimulation, balance exercise, etc. It is possible that it is healthy instrument that was made to.

この基本的な構成からなる健康器具を、より具体的なものとして示すと、自然な立ち姿勢における開脚幅程度の左右長さ寸法と、足裏面を載置可能な前後奥行き寸法とに設定され、十分な強度を確保可能な厚み寸法とした矩形肉厚平板状の安定板からなり、その板面中央付近に所定直径に設定された短尺円柱形の中央縦孔を肉厚方向に貫通させると共に、当該安定板の一側面に、適宜直径であって同安定板左右長さ寸法に略一致する長さの支持棒を、該中央縦孔の略中心を跨ぎ、安定板の長さ方向に平行状となるよう掛け渡し、その両端側の夫々を、これとは反対側となる他側面から、板厚方向に貫通するよう装着された結合機構によって一体化した上、全体に及ぶ角部を十分に面取りし、同安定板他側面の少なくとも四角付近に、滑り止め接地用の軟質凸面部を形成してなるものとした健康器具となる。     When the health device composed of this basic configuration is shown as a more specific one, it is set to the left and right length dimensions of the open leg width in a natural standing posture and the front and rear depth dimensions on which the foot sole can be placed. It consists of a rectangular thick plate-shaped stabilizing plate with a thickness dimension that can ensure sufficient strength, and a short cylindrical central vertical hole set to a predetermined diameter is penetrated in the thickness direction near the center of the plate surface. A support rod having an appropriate diameter and substantially the same length as the left and right lengths of the stabilization plate is placed on one side surface of the stabilization plate, straddling the approximate center of the central vertical hole, and parallel to the length direction of the stabilization plate. The two ends are integrated by a coupling mechanism that is mounted so as to penetrate in the plate thickness direction from the other side opposite to the opposite side, and the corners that extend over the entire area are sufficient. Anti-slip, at least near the square on the other side of the stabilizer Become the health instrument with those obtained by forming a soft convex surface portion for the land.

以上のとおり、この発明の健康器具によれば、自然な立ち姿勢における開脚幅程度の左右長さであって、足裏面を載置可能な奥行きを持つ矩形肉厚平板状の形状、寸法とした安定板の一側面略中央に、その長さ方向に平行状となるよう支持棒を掛け渡して一体化したものとすることにより、従前までの運動具類のように、下肢や腰部等の運動対象部位に対応させるために、形状や構造に制限を受け、運動機構も複雑化してしまい、他の身体部位の運動への応用が殆ど不可能なものとなっていたものに比較し、構造を大幅に簡素化して小型、軽量化され、運搬や保管に有利なものとなるという特筆すべき効果が得られるものとなる。     As described above, according to the health appliance of the present invention, the shape and dimensions of a rectangular thick flat plate having a depth that is about the width of the open leg in a natural standing posture and having a depth on which the back of the foot can be placed. By integrating a support rod over the center of one side of the stabilizing plate so that it is parallel to the length direction of the stabilizer, the lower leg, waist, etc. In order to correspond to the part to be exercised, the shape and structure are limited, the movement mechanism is also complicated, and the structure compared to the one that was almost impossible to apply to movement of other body parts Is significantly simplified to be smaller and lighter, and is advantageous for transportation and storage.

しかも、安定板を床面上に接地させ、支持棒上に両足裏を乗せて青竹踏み運動を行ったり、また仰臥姿勢となった頸部や腰部等身体の各部を乗せて指圧やマッサージを行ことが可能であり、さらに安定板の表裏を反転させて支持棒を接地させることにより、自然な立ち姿勢で足裏をのせて揺動させたり、あるいは中央縦孔に後頭部を嵌合させるように載置して支持棒を中心に頸部周辺の揺動運動を行う等、身体の各部を乗せて柔軟運動やバランス運動等を行って血行やリンパの流れを改善すると共に、筋力を強化して関節の柔軟性を得ることができる等、様々な用途に幅広く利用することができ、従前までのように使用目的となっていた一部身体の体質改善の目的が達成された後やその目的達成前に単調な運動に飽きてしまって倉庫の奥に仕舞い込まれてしまったり、身体各部毎に別の運動具類を買い足す必要がある等の諸問題を悉く解消することができるものとなって、リビングや寝室等のほんの小さなスペースに一台備えて置くだけで、老若男女を問わず家族全員の身体各部の健康を維持、改善することができるようになるという秀れた特徴も得られることとなる。     In addition, the stabilizer is grounded on the floor, and both foot soles are placed on the support rods to perform stepping on the bamboo, and the body and other parts of the body such as the neck and waist that are in a supine posture are put on to perform shiatsu and massage. In addition, by flipping the front and back of the stabilizer and grounding the support bar, the foot can be swung with a natural standing posture, or the back of the head can be fitted into the central vertical hole. Place it on the support rod and swing around the neck, etc., so that each part of the body can be placed on the body to perform flexible exercise, balance exercise, etc. to improve blood flow and lymph flow, and strengthen muscle strength It can be widely used for various purposes such as joint flexibility, and after the purpose of improving the physical constitution of the part of the body, which has been the purpose of use as before, is achieved. I got tired of monotonous exercise before and finished in the back of the warehouse It is possible to solve various problems such as being inserted or needing to purchase additional exercise equipment for each part of the body, and it is provided in a small space such as a living room or bedroom It is possible to obtain an excellent feature that the health of each body part of the whole family can be maintained and improved regardless of gender.

上記したとおりの構成からなるこの発明の実施に際し、その最良もしくは望ましい形態について説明を加えることにする。
安定板は、自然な立ち姿勢や仰臥姿勢等で開脚した左右の足を載置可能とし、また中央付近の適所に頭部や要部その外の体の一部を載置可能とし、支持棒を接地させたときに該支持棒を支えに奥行き方向に揺動自在なものとなり、人体の一部または全体を揺動自在に支持可能とする機能を果たすものであり、少なくとも一般的体重が乗っても破損しない程度に十分な強度を有するものとしなければならず、人体との接触や床面あるいはその周囲の壁面や家具等に接触して不用意に傷付けたりしない程度に大きく面取りされたものとすべきであり、例えばスギ、ヒノキ、イチョウ、カラマツ、コクタン、チーク、ウォルナット、スプルース等を含む木材中の何れか、またはその集成材や合板の外、ABS樹脂、ポリカーボネート樹脂、アクリル樹脂、FRP(ガラス繊維強化樹脂)、CFRP(炭素繊維強化樹脂)等を含む中の何れかの合成樹脂、またはその複合材、あるいはアルミニウム、チタン、銅、鋼、バナジウム鋼、ステンレス鋼等を含む金属、またはその合金等の素材、もしくはそれらの複合素材等から適宜選択し製造することが可能であって、十分な強度が得られる素材であれば、内部を中空状にして軽量化することができる。
In implementing the present invention having the above-described configuration, the best or desirable mode will be described.
Stabilizer can support left and right legs that are opened in a natural standing posture or supine posture, etc., and can support the head, main part, or part of the body outside it at an appropriate location near the center. When the rod is grounded, it can swing in the depth direction with the support rod as a support, and it functions to be able to swingably support a part or the whole of the human body. It must be strong enough not to break even when riding, and is chamfered to such an extent that it will not be inadvertently damaged by contact with the human body or the floor surface or surrounding walls or furniture. For example, cedar, cypress, ginkgo, larch, brutish, teak, walnut, spruce, etc. in wood, or its laminated wood or plywood, ABS resin, polycarbonate resin, acrylic Including any synthetic resin including fat, FRP (glass fiber reinforced resin), CFRP (carbon fiber reinforced resin), etc., or composite materials thereof, or aluminum, titanium, copper, steel, vanadium steel, stainless steel, etc. If the material can be appropriately selected and manufactured from materials such as metals or alloys thereof, or composite materials thereof, and can obtain sufficient strength, the inside can be made hollow to reduce the weight. it can.

中央縦孔は、支持棒を接地させて揺動自在とした安定板に頭部を安定的に載置可能とするものとなり、また、安定板の長尺方向を上下にして左右の手指で把持し、左右に引っ張り、あるいは中央に向けて押し合うような筋肉強化運動を可能とするという機能を果たすものであり、子供から大人までの後頭部を嵌合状に保持可能な直径に設定しなければならず、しかも手指で把持し易い直径に設定された安定板、板厚方向の貫通孔とするのが望ましく、真円形、楕円形、平行四辺形(ダイヤモンド型)、五画形、六角形、八角形、その外の多角形等の孔形状とすることができ、頭部の押し付けや手指による握り、およびその押し引き入力等に有利なよう、十分な面取りを施したものとするのが好ましく、前記同様の直径に設定された有底穴や多角形状の凹欠部等とすることが可能である。     The central vertical hole allows the head to be placed stably on a stabilizing plate that is swingable by grounding the support rod, and is held by the left and right fingers with the longitudinal direction of the stabilizing plate up and down The muscles can be strengthened by pulling them to the left or right or pushing them toward the center. In addition, it is desirable to use a stable plate set to a diameter that is easy to grip with fingers and a through-hole in the thickness direction, such as a perfect circle, an ellipse, a parallelogram (diamond type), a five-stroke shape, a hexagon, It can have an octagonal shape, a polygonal shape such as an outer polygon, and is preferably chamfered so that it is advantageous for pressing the head, gripping with fingers, and inputting and pushing the pulling force. , Bottomed holes and many It may be a concave portion or the like shape.

支持棒は、安定板の支持棒とは反対側の側面を接地させ、安定的に据え置いた場合に、足裏で踏みつけて青竹踏み運動や、仰臥、横臥、伏臥等の適宜姿勢で足関節、脛部、膝関節、大腿部、股関節、臀部、腰部、(仙骨、腰椎、胸椎、頸椎等と付近)肩胛骨、肩関節、上腕部、肘関節、前腕部、手関節、頸部付近等、略全身に渡る各部を乗せての指圧やマッサージを可能とし、また安定板を反転させ支持棒を接地させて揺動自在に置いた場合には、安定板の上に立ち姿勢または座った姿勢のまま足裏を乗せてバランス運動をし、また、前記同様の様々な姿勢で、人体の各部を乗せて柔軟運動やバランス運動、筋力強化、マッサージ等を行うことを可能とするという機能を果たすものであり、一般的な体型の人が乗っても不用意に壊れない程度に十分な強度を有すると共に、青竹踏み運動や人体各部を十分に刺激可能であって、しかも安定板を十分に揺動可能な程度の寸法、形状に設定しなければならない。     When the support bar is grounded on the side opposite to the support bar of the stabilizer and is stably placed, it can be stepped on the soles of the foot and the foot joints with appropriate posture such as supine, recumbent, prone, etc. Shin, knee, thigh, hip, hip, hip, (sacral, lumbar, thoracic, cervical, etc.) shoulder rib, shoulder, upper arm, elbow, forearm, wrist, neck, etc. It is possible to massage and massage each part of the whole body, and when the stabilizer is reversed and the support bar is grounded and placed swingably, it can stand or sit on the stabilizer. Performing balance exercises with the soles of the feet in place, and performing various functions similar to those described above, enabling various parts of the human body to perform flexible exercises, balance exercises, strength enhancement, massages, etc. It is a degree that does not break carelessly even if people of general body type get on And has a sufficient strength, be capable enough to stimulate the bamboo stepping motion or a human body each section, moreover dimensions enough swingably stable plate, it must be set to shape.

したがって、この支持棒は、真円形、楕円形、五角形、六角形、八角形、その外の多角形等、様々な断面形状の直線棒状体からなり、略全体に人体や床、家具等への接触を考慮した十分な面取りが施されたものとすべきであり、安定板との結合面となる一部を平面状に切除するか、平面部分を一体形成するかなどして、強い結合が得られる接合面積を確保したものとするのが望ましく、さらに安定板とのズレ動きを防止するよう、凹凸状の嵌合構造を形成したものとすることができ、安定板と同様に木材や合成樹脂、金属等の各種素材、またはそれらの複合素材等の中から適宜選択した素材から製造することが可能であり、さらに、安定板および支持棒の何れか一方、もしくは双方に、弾性を有する発泡合成樹脂製の比較的厚い保護皮膜を形成することが可能である外、ポリエステル樹脂・メラミン樹脂・塩化ビニル樹脂等をオーバーレイ加工したものや各種塗装等を施したものとすることができる。     Therefore, this support rod is composed of straight rods with various cross-sections such as perfect circle, ellipse, pentagon, hexagon, octagon, and other polygons, and it is almost entirely attached to the human body, floor, furniture, etc. It should be chamfered enough in consideration of contact, and strong bonding is possible by cutting out a part of the connecting surface with the stabilizer plate in a flat shape or by integrally forming a flat surface portion. It is desirable to ensure the obtained bonding area, and it is possible to form an uneven fitting structure so as to prevent displacement movement with the stabilization plate. It is possible to manufacture from various materials such as resin, metal, etc., or composite materials thereof and the like. Further, either one or both of the stabilizer and the support rod is foamed with elasticity. Forming a relatively thick protective film made of synthetic resin Outside it is possible to, it can be made subjected to those overlay processing a polyester resin, melamine resin, vinyl chloride resin or the like, various coating or the like.

結合機構は、安定板および支持棒の外周表面に不要な凸部を形成することなく、該安定板一側面の所望箇所に支持棒を強固に一体化してしまう機能を果たすものであり、より具体的には、支持棒両端側の接合面に埋め込みナットまたは植え込みボルトを設け、安定板の板厚方向に貫通させた座刳り孔を通じてボルトを螺合、あるいはナットを螺着して一体化してものとするか、もしくは安定板と支持棒とを木製や合成樹脂製のものとし、安定板の対応箇所に穿孔された座刳り孔を通じて支持棒に木ネジやビスを打ち込んだもの等とするのが望ましいく、その場合には、安定板側面に露出状となるボルトや木ネジ、ビス等の頭部、ナットやそれに螺合するボルト先端等が座刳り穴の中に埋め込み状となって突出しないよう装着しなければならならず、またその他に、ボルト・ナット類等を使用せず、合板や合成樹脂、金属の成型技術によって初めから一体のものとして製造することや、接着剤を用いて一体化したものとすること等が可能である。     The coupling mechanism fulfills the function of firmly integrating the support bar at a desired location on one side of the stabilizer without forming unnecessary convex portions on the outer peripheral surfaces of the stabilizer and the support. Specifically, embedded nuts or implanted bolts are provided on the joint surfaces at both ends of the support rod, and the bolts are screwed through the counterbore holes penetrated in the thickness direction of the stabilizer plate, or the nuts are screwed together to integrate. Or the stabilizer and the support rod are made of wood or synthetic resin, and wood screws or screws are driven into the support rod through the counterbore holes drilled in the corresponding parts of the stabilizer. Desirably, in that case, the heads of bolts, wood screws, screws, etc. that are exposed on the side of the stabilizer plate, nuts, and the tips of bolts that are screwed into them are embedded in the counterbore holes and do not protrude. Must be fitted In addition, without using bolts and nuts, etc., it is manufactured as a one-piece from the beginning by molding technology of plywood, synthetic resin, metal, or it is integrated with adhesive etc. Is possible.

軟質凸面部は、支持棒が設けられているのとは反対側となる安定板の側面を接地させたときに、安定板と床面や壁面等の接地面との間にあって滑止や緩衝、防振、防音等の機能を果たすものであり、一般的体型の人が乗っても、安定板が床面に直接的に接地しない程度の圧縮強度と、摩擦、緩衝、防振、防音等の性能を十分に発揮できる程度の弾性を有するものとしなければならず、より具体的には、軟質塩化ビニル、ポリプロピレン、軟質ポリオレフィン等の軟質合成樹脂製、発泡ウレタン、発泡ポリプロピレン、発泡ポリスチレン等の軟質発泡合成樹脂製、ニトリルゴム、スチレンゴム、ブチルゴム、クロロプレンゴム、ウレタンゴム、フッ素ゴム、シリコンゴム等の合成ゴム、天然ゴム製のもの等とすることが可能であり、支持棒が設けられていない側面の少なくとも四角に僅かに突設されたものとするのが望ましい。
以下では、図面に示すこの発明を代表する実施例と共に、その構造について詳述することとする。
When the side surface of the stabilizing plate that is opposite to the side where the support rod is provided is grounded, the soft convex surface portion is between the stabilizing plate and the ground surface such as the floor surface or wall surface, and is not slipped or buffered. It performs functions such as vibration and soundproofing. Even if people of general body type get on it, compressive strength that prevents the stabilizer from directly touching the floor, friction, shock absorption, vibration prevention, soundproofing, etc. It must be elastic enough to exhibit its performance, and more specifically, soft synthetic resin such as soft vinyl chloride, polypropylene and soft polyolefin, soft foam such as urethane foam, polypropylene foam and polystyrene foam It can be made of foamed synthetic resin, nitrile rubber, styrene rubber, butyl rubber, chloroprene rubber, urethane rubber, fluororubber, silicon rubber and other natural rubber, etc. Is the side not to at least squares to those slightly protruded is desirable.
In the following, the structure of the present invention will be described in detail together with an embodiment representative of the present invention shown in the drawings.

図1の健康器具の斜視図、および図2の上下反転姿勢とした健康器具の斜視図に示される事例は、自然な立ち姿勢における開脚幅程度の左右長さと、足裏面を載置可能な前後奥行きとに設定され、十分な強度を確保可能な厚みとした矩形肉厚平板状の安定板2からなり、その板面中央付近に所定直径に設定された短尺円柱形の中央縦孔21を肉厚方向に貫通させると共に、当該安定板2の一側面に、適宜直径であって同安定板2左右長さ寸法に略一致する程度の長さとした支持棒3を、該中央縦孔21の略中心を跨ぎ、安定板2の長さ方向に平行状となるよう掛け渡して一体化した上、全体に及ぶ角部を十分に面取りしてなるものとしたこの発明の健康器具における代表的な一実施例を示すものである。     The example shown in the perspective view of the health device in FIG. 1 and the perspective view of the health device in the upside down posture in FIG. 2 can be placed on the left and right lengths of the open leg width in the natural standing posture and the sole of the foot. It is composed of a rectangular thick flat plate-like stabilizing plate 2 that is set to a depth that can secure sufficient strength, and a short cylindrical central vertical hole 21 that is set to a predetermined diameter near the center of the plate surface. A support rod 3 that is penetrated in the thickness direction and has an appropriate diameter and a length that substantially matches the length of the left and right sides of the stabilizing plate 2 is formed on one side surface of the stabilizing plate 2. A typical example of the health device according to the present invention, which is formed by straddling substantially the center and being integrated so as to be parallel to the length direction of the stabilizing plate 2 and sufficiently chamfering the entire corner. An example is shown.

当該健康器具1は、厚さ3cm前後のスギ、ヒノキその外何れかの集成材製であって、左右長さ35cm前後、前後奥行き15cm前後の矩形肉厚平板状の安定板2と、これに直径4cm前後、長さ30cm前後の同じ集成材製、直線棒状の支持棒3とを組み合わせたものとなっており、該安定板2は、その中央に肉厚方向に貫通する直径10cm前後の短尺円柱型をなす中央縦孔21を穿孔すると共に、その中央縦孔21の開口縁部分を含む矩形平板形状の全ての角部を約1cm前後、大きく面取りしたものとし、該支持棒3もまた、同様に両端面の周縁角部に2〜5・程度の面取りを施すと共に、図示していないが、安定板2に接合される外周面の一部を全長に渡り、約1.5cm幅程度の細長い矩形状平面を形成するよう削ぎ落としたものとなっている。     The health appliance 1 is made of a cedar or cypress having a thickness of about 3 cm, and is made of any other laminated material. The stabilizing plate 2 is a rectangular thick flat plate having a left and right length of about 35 cm and a front and back depth of about 15 cm. It is a combination of the same laminated timber and a straight bar-like support bar 3 having a diameter of about 4 cm and a length of about 30 cm. The stabilizer 2 has a short length of about 10 cm that penetrates in the center in the thickness direction. The central vertical hole 21 having a cylindrical shape is drilled, and all corners of the rectangular flat plate shape including the opening edge portion of the central vertical hole 21 are chamfered to about 1 cm. Similarly, chamfering of about 2 to 5 · is performed on the peripheral corners of both end faces, and although not shown, a part of the outer peripheral surface joined to the stabilizing plate 2 extends over the entire length and is about 1.5 cm wide. Scraped to form a long and narrow rectangular plane It has become.

該支持棒3は、安定板2一側面の中央縦孔21の中心を、同長さ方向に平行状に跨ぐよう配置され、平面状に削ぎ落とした細長矩形状面を接合するものとし、同安定板2のそれとは反対側となる他側面であって、支持棒3の両端付近に対応する2箇所には、図2中に示すように、皿モミの座刳り加工が施された装着孔41,41が、予め板厚方向に貫通されており、これら装着孔41,41に、安定板2の厚み寸法を超え、安定板2の厚み寸法と支持棒3の直径の和に達しない長さの、3cmを超え7cm未満とした長さの木ネジ42,42を螺着してなる結合機構4によって強固に一体化されたものとしている。
さらに、安定板2の支持棒3が設けられたのとは反対側となる他側面の四角付近には、夫々直径4cm前後、深さ2・前後の浅い円板状の掘下げ座面22,22,……が形成され、夫々に嵌合状に装着可能な、直径38・前後、厚み4・前後の円板状の天然ゴム製の軟質凸部面部5,5,……が、接着剤により固着されたものとなっている。
The support bar 3 is arranged so as to straddle the center of the central vertical hole 21 on one side surface of the stabilizing plate 2 in parallel with the same length direction, and joins an elongated rectangular surface scraped off into a flat shape. On the other side opposite to that of the stabilizing plate 2 and at two places corresponding to the vicinity of both ends of the support bar 3, as shown in FIG. 41, 41 are penetrated in the plate thickness direction in advance, and the mounting holes 41, 41 exceed the thickness of the stabilizer 2 and do not reach the sum of the thickness of the stabilizer 2 and the diameter of the support rod 3. It is assumed that the coupling mechanism 4 formed by screwing wood screws 42 and 42 having a length exceeding 3 cm and less than 7 cm is firmly integrated.
Further, in the vicinity of the square on the other side opposite to the side where the support rod 3 of the stabilizing plate 2 is provided, shallow disk-shaped dug seats 22 and 22 each having a diameter of about 4 cm and a depth of about 2 ·. , ... are formed, and each can be fitted in a fitting manner. The soft convex surface portions 5, 5,. It is fixed.

(実施例の作用)
以上のとおりの構成からなる実施例の健康器具1は、図1中に示したように、支持棒3が上側配置となるよう、安定板2の他側面を接地させて床面上に置くと、図3の青竹踏み運動に用いる健康器具を示す側面図中に二点鎖線で示すように、自然に立った姿勢で両足を肩幅程度に開き、土踏まずを支持棒3上に乗せるようにして踏みつけて指圧やマッサージ効果を得るように使用することが可能となる外、図4の頸椎の指圧に利用する健康器具の側面図中に二点鎖線で示すように、仰臥姿勢となって枕状に使用すると、頸部付近を指圧することが可能であり、頭部を左右前後に揺り動かすようにしてマッサージすることができ、同様に、仰臥、横臥、伏臥等の適宜姿勢で足関節、脛部、膝関節、大腿部、股関節、臀部、腰部、(仙骨、腰椎、胸椎、頸椎等付近)肩胛骨、肩関節、上腕部、肘関節、前腕部、手関節、頸部付近等、略全身に及ぶ各部を乗せて、その自重を利用した指圧やマッサージ等を行うことが可能であり、また、安定板2を略垂直な壁面等に接するようにし保持し、水平方向に突出状となった支持棒3に立ち姿勢の頸部や腰部等を押し付けるようにして寄り掛かり、比較的弱い圧力による指圧やマッサージに利用することも可能である。
(Operation of Example)
As shown in FIG. 1, the health device 1 of the embodiment having the configuration as described above is placed on the floor with the other side of the stabilizer 2 grounded so that the support bar 3 is placed on the upper side. As shown by the two-dot chain line in the side view of the health equipment used for the bamboo bamboo stepping exercise in FIG. 3, both feet are opened to the shoulder width in a standing posture, and the arch is placed on the support bar 3 In addition to being able to be used to obtain acupressure and massage effects, as shown by the two-dot chain line in the side view of the health device used for cervical vertebra acupressure in FIG. When used, it is possible to acupressure around the neck, massage as the head is swung back and forth, and similarly, the ankle joint, shin, Knee, thigh, hip, hip, hip, (sacrum, lumbar, Near the vertebrae, cervical vertebra, etc.) Acupuncture, massage, etc. using the weight of the shoulders, shoulders, upper arms, elbows, forearms, wrists, necks, etc. It is possible to hold the stabilizing plate 2 so as to be in contact with a substantially vertical wall surface, etc., and lean against the support rod 3 that protrudes in the horizontal direction by pressing the neck or waist of the standing posture, It can also be used for acupressure and massage with relatively weak pressure.

このように健康器具1安定板2を接地させた状態では、図2中に示した四角の軟質凸面部5,5,……が緩衝材となって、床面に接合して不要な震度が健康器具1から床面へ、および床面から健康器具1へ伝わるのを防ぐものとなり、しかも床面との間で高い摩擦力を発揮して滑り止めとなるものである。     When the health appliance 1 stabilizing plate 2 is grounded in this manner, the square soft convex surface portions 5, 5,... Shown in FIG. This prevents transmission from the health device 1 to the floor surface and from the floor surface to the health device 1, and also exhibits high frictional force with the floor surface to prevent slippage.

さらに、図5のバランス運動に使用する健康器具の側面図に示すように、安定板2を前記の配置、姿勢から反転させて支持棒3を、床面に接するように置いて揺動自在な状態にすると、自然な立ち姿勢で開脚した両足を、夫々安定板2の左右端側に乗せ、自らの筋力によって同図5中に、白抜き矢印ならびに一点鎖線で示すよう、支持棒3を中心に前後方向に揺動させることによって、足関節、脛部、膝関節、大腿部、股関節、臀部、腰部、(仙骨、腰椎、胸椎、頸椎等付近)等のバランス運動、柔軟運動、筋力強化運動等を行うことが可能となる外、図6の頸部の柔軟運動に使用する健康器具の側面図中に二点鎖線で示すように、仰臥姿勢となり、安定板2の中央縦孔21に後頭部を嵌合状に装着するよう載置し、同図6中の白抜き矢印および一点鎖線で示すように、頭部、頸部、肩胛骨付近を揺り動かすようにして、頸部周辺のバランス運動、柔軟運動、筋力強化運動等を行うことが可能である。     Furthermore, as shown in the side view of the health device used for the balance exercise in FIG. 5, the stabilizer 2 is reversed from the above-mentioned arrangement and posture, and the support bar 3 is placed so as to be in contact with the floor surface and can swing freely. In this state, the legs that are opened in a natural standing posture are put on the left and right ends of the stabilizer 2 respectively, and the support rod 3 is moved as shown by a white arrow and an alternate long and short dash line in FIG. By swinging back and forth around the center, balance movement, flexible movement, muscle strength of the ankle, shin, knee, thigh, hip, hip, hip, (near sacrum, lumbar, thoracic, cervical, etc.) In addition to being able to perform reinforcement exercises and the like, as shown by a two-dot chain line in the side view of the health device used for the flexible movement of the neck in FIG. The back of the head is mounted so that it fits, and the white arrow in FIG. Beauty as indicated by a dashed line, head, neck, and to shake the vicinity of the scapula, the balance exercise near the neck, flexible movement, it is possible to perform muscle strengthening exercise, and the like.

安定板2は、前後奥行きを15cm前後、厚みを3cm前後、支持棒の直径を4cm前後に設定したことにより、図5中に示すような立ち姿勢でのバランス運動や、図6中に示したような頸部の揺動運動等に好適な揺動範囲を確保したものとなっており、しかも中央縦孔21の直径を10cm前後に設定したことにより、子供から大人までの後頭部に過不足無くフィットさせることが可能となり、不要な隙間やガタつきを防止するものとなる。     The stability plate 2 has a balance motion in a standing posture as shown in FIG. 5 or a balance motion shown in FIG. 6 by setting the front and rear depth to about 15 cm, the thickness to about 3 cm, and the diameter of the support bar to about 4 cm. A suitable swinging range for such a swinging movement of the neck is ensured, and the diameter of the central vertical hole 21 is set to about 10 cm, so that there is no excess or deficiency in the back of the head from children to adults. It becomes possible to make it fit and prevent unnecessary gaps and backlash.

また、安定板2上に、仰臥、横臥、伏臥等の適宜姿勢で足関節、脛部、膝関節、大腿部、股関節、臀部、腰部、(仙骨、腰椎、胸椎、頸椎等付近)肩関節、上腕部、肘関節、前腕部、手関節等、略全身に渡る各部を乗せて同様の各種運動を行うことが可能であり、
さらに、支持棒3の断面形状を楕円形または多角形等の異形状断面形とした場合には、支持棒3による指圧、マッサージをより小さな範囲に集中させることができるものとなり、支持棒3を接地させて安定板2上に人体の一部もしくは全体を乗せたときには、バランス運動や揺動運動の抵抗を大きくし、より負荷の大きな運動を可能とする外、揺動中に多角形状の角部を乗り越える度に振動が発生してマッサージ機能を高められる。
In addition, on the stabilizer 2, the ankle, shin, knee, thigh, hip, hip, hip, and lumbar (sacral, lumbar, thoracic, cervical, etc.) shoulder joints with appropriate postures such as supine, lying, prone, etc. It is possible to carry out various similar exercises by putting each part over almost the whole body such as the upper arm part, elbow joint, forearm part, wrist joint, etc.
Furthermore, when the cross-sectional shape of the support bar 3 is an elliptical or polygonal cross-sectional shape, the acupressure and massage by the support bar 3 can be concentrated in a smaller range. When a part or the whole of the human body is placed on the stabilizing plate 2 while being grounded, the resistance of the balance motion and the swing motion is increased, and a load with a larger load is possible. Each time you get over the part, vibration is generated and the massage function is enhanced.

安定板2と支持棒3との双方もしくは何れか一方の外周壁面を、軟質発泡合成樹脂製の皮膜層によって被覆、成形したものでは、指圧やマッサージ、揺動運動等を行ったときに人体や家具、床面や壁面等に強く接触した際の怪我や傷つきを防止できめものとすることができる外、揺動運動に伴う騒音や、枕として使用中に床面から伝わる不快な振動等を大幅に減衰させるものとなる。     In the case where the outer peripheral wall surface of either or both of the stabilizing plate 2 and the support rod 3 is coated and molded with a film layer made of a soft foam synthetic resin, In addition to being able to prevent injuries and damage when strongly contacting furniture, floors, walls, etc., noise caused by rocking movements, unpleasant vibrations transmitted from the floor during use as pillows, etc. It will be greatly attenuated.

(実施例の効果)
以上のような構成からなる実施例の健康器具1は、前記この発明の効果の項で記載の特徴に加え、安定板2および支持棒3をスギやヒノキ等の集成材から形成したことによって十分な強度を確保できると共に、塗装や被覆等の表面処理を施していないので、木質系の心を癒す香りを発し、木肌特有の優しい触感が得られて心身をリラックスさせ、ストレスの解消に大いに役立つものとなり、安定板2の接地面四角に突設された軟質凸面部5,5,……が、床面等に接地して十分な摩擦力を発揮し、スリップによる転倒等の事故を未然に防ぐことができ、青竹踏み運動等による健康器具1自体の振動が床面に伝わるのを防止し、また、枕状に頸部を乗せて使用する場合にも、床からの不快な振動が頭部に伝わるのを防止できるものとするという効果が得られる。
(Effect of Example)
In addition to the features described in the section of the effect of the present invention, the health device 1 according to the embodiment having the above-described configuration is sufficiently obtained by forming the stabilizer 2 and the support bar 3 from a laminated material such as cedar or cypress. As well as ensuring high strength, it does not have any surface treatment such as painting or covering, so it gives off a woody scent and gives a gentle touch that is unique to the bark to relax the mind and body, greatly helping to relieve stress. The soft convex surface parts 5, 5,... Projecting on the grounding surface square of the stabilizing plate 2 are grounded on the floor surface and exhibit sufficient frictional force to prevent accidents such as a fall due to slipping. It can prevent the vibration of the health device 1 itself from being transferred to the floor, and unpleasant vibrations from the floor can also occur when the neck is placed in a pillow shape. The effect of preventing transmission to the club It is obtained.

さらに安定板2の奥行きを15cm前後、厚みを3cm前後、支持棒の直径を4cm前後に設定したことにより、前記図3ないし6中に示したように、様々な指圧、マッサージ、揺動運動、バランス運動等に、有効に利用可能とすることができると共に、従前までの運動具類に比較しても十分に小型化、軽量化ならびに構造の簡素化とを実現化したものとなって、室内での使用や収納における省スペース化を果たすことができる上、持ち運びにも有利なものとなって老若男女の家族全員が、自由に持ち運び好きな場所で簡便に使用することができるという秀れた効果を発揮するものとなる。     Furthermore, by setting the depth of the stabilizing plate 2 to about 15 cm, the thickness to about 3 cm, and the diameter of the support bar to about 4 cm, various acupressures, massages, rocking motions, as shown in FIGS. It can be effectively used for balance exercises, etc., and it has been made smaller, lighter, and simplified in structure compared to conventional exercise equipment. In addition to being able to save space in use and storage at the same time, it has become an advantage for carrying around, and it has become an excellent choice that all families of both young and old can freely use it wherever they like it. It will be effective.

中央縦孔21の直径を10cm前後に設定し、その周縁部分に十分な面取りを施したものとしてあることから、子供から大人まで男女を問わず、後頭部との間に不要な隙間やガタつき等を生ずることなく装着、使用することができるため、使用中の痛みや違和感等の不快感を解消し、思い通りに頸部や肩胛骨周辺の柔軟運動や筋力強化運動、バランス運動等を行うことが可能となり、しかも安定板2の長さ(35cm前後)方向を上下に向けて立てた姿勢とし、左右の手指で中央縦孔21の周縁部分を把持して水平方向や上下方向、斜め方向等から押し、引き入力するようにして上肢の筋力トレーニングを行うことが可能であり、その際にも同中央縦孔21の直径(10cm前後)と、安定板2の奥行き寸法(15cm前後)とが適切で握り易いものとなるという利点が得られる。     Since the diameter of the central vertical hole 21 is set to around 10 cm, and the peripheral part is sufficiently chamfered, unnecessary gaps and backlash between the back of the head, regardless of gender, from children to adults, etc. It can be worn and used without causing any discomfort such as pain or discomfort during use, and flexible exercise, strength strengthening exercise, balance exercise, etc. around the neck and shoulder ribs can be performed as desired In addition, the length of the stabilization plate 2 (around 35 cm) is set up and down, and the peripheral edge of the central vertical hole 21 is held with the left and right fingers and pushed from the horizontal, vertical, and diagonal directions. It is possible to perform muscle strength training of the upper limbs by pulling and inputting, and the diameter of the central vertical hole 21 (around 10 cm) and the depth dimension of the stabilizer 2 (around 15 cm) are appropriate at that time as well. grip Advantage of the casting is obtained.

また、支持棒3の断面形状を楕円形や多角形等の異形状断面形に形成した場合には、真円形の断面形状とした場合に比較し、支持棒3を身体の要所(ツボや経絡、筋肉等)をよりピンポイント的に指圧、マッサージすることができ、しかも支持棒3を接地させて揺動運動やバランス運動等を行う場合にも、より高い抵抗力を発揮して運動効果をさらに高めることができるという効果を奏することになる。     In addition, when the cross-sectional shape of the support bar 3 is formed in an odd-shaped cross-sectional shape such as an ellipse or a polygon, the support bar 3 is positioned at a key part of the body (acupuncture points or The meridians, muscles, etc.) can be pinpointed and massaged more pinpointly, and even when swinging or balancing exercises are performed with the support rod 3 in contact with the ground, exercise effects with higher resistance are demonstrated. As a result, it is possible to further increase the effect.

さらに、安定板2および支持棒3の両方か、もしくは何れか一方かの外周壁面に軟質発泡合成樹脂製の皮膜層を形成するようにしたものでは、各種運動に使用したときの防音、防振性能を高めて静粛性を確保することができるため、特に2階建て以上の住宅や集合住宅等で利用するのに好適なものとなる上、床目や家具類への接触による傷つけを防止できるものとなり、しかも枕として使用するときには、頸椎付近への圧迫を適度に軽減して床面から伝わる振動や騒音を減衰させ、より快適に使用できるものになるという実用的な効果が得られる。     Furthermore, in the case where a film layer made of a soft foam synthetic resin is formed on the outer peripheral wall surface of either the stabilizer plate 2 and the support rod 3 or any one of them, soundproofing and vibration isolating when used for various kinds of exercises. Because it can improve performance and ensure quietness, it is particularly suitable for use in houses with two or more floors, apartment buildings, etc., and can prevent damage caused by contact with floors and furniture. In addition, when used as a pillow, it is possible to obtain a practical effect that the compression to the cervical spine is moderately reduced to attenuate vibrations and noise transmitted from the floor surface, thereby making it more comfortable to use.

(結 び)
叙述の如く、この発明の健康器具は、その新規な構成によって所期の目的を遍く達成可能とするものであり、しかも製造も容易で、従前からの運動具類に比較して格段に小型、軽量化ならびに構造の簡素化を実現化し、その部品点数も格段に減少させ、製造工数も大幅に削減して遥かに経済的に製造できるものとなる上、身体の殆ど全ての部分の指圧、マッサージ、バランス運動、柔軟運動、揺動運動等に利用可能なものとなるようにしたことから、従前までのものとは違って経済的な負担や、保管場所の確保などという心配も無くなり、その経済性の高さと秀れた実用性とによって健康器具やスポーツ用品等を取り扱う販売員や各種通信販売業者等といった健康器具業界やスポーツ用品業界からは勿論のこと、福祉用具業界や各種保養施設、および温泉旅館等の宿泊施設等の多方面から高く評価されて広範に利用、普及していくものになると予想される。
(Conclusion)
As described above, the health device of the present invention makes it possible to achieve the intended purpose even by its novel configuration, and is easy to manufacture, and is much smaller than conventional exercise equipment, Realized light weight and simplified structure, greatly reduced the number of parts, greatly reduced the number of manufacturing steps, and made it much more economical, as well as shiatsu and massage for almost all parts of the body Since it can be used for balance exercise, flexible exercise, rocking exercise, etc., unlike conventional ones, there is no need to worry about economic burden and securing storage space. Not only from the health equipment industry and sports equipment industry, such as sales staff handling various health equipment and sports equipment, various mail order dealers, etc., but also from the welfare equipment industry and various recreational facilities due to its high nature and excellent practicality And widely used is highly valued from various fields of accommodation such as a hot spring inn, it is expected to be those that continue to spread.

図面は、この発明における健康器具の技術的思想を具現化した代表的な一つの実施例を示すものである。
健康器具の形状を示す斜視図である。 姿勢の上下を反転させた健康器具を示す斜視図である。 青竹踏み運動に使用する健康器具を示す側面図である。 枕状に使用する健康器具を示す側面図である。 下肢周辺の揺動運動に使用する健康器具を示す側面図である。 頸部付近の揺動運動に用いる健康器具を断面化して示す側面図である。
The drawings show one typical embodiment that embodies the technical idea of the health device according to the present invention.
It is a perspective view which shows the shape of a health appliance. It is a perspective view which shows the health appliance which reversed the up-and-down posture. It is a side view which shows the health appliance used for a green bamboo stepping exercise. It is a side view which shows the health appliance used for a pillow shape. It is a side view which shows the health instrument used for the rocking | fluctuation exercise | movement of the periphery of a leg. It is a side view which cuts and shows the health appliance used for the rocking | fluctuation exercise | movement of neck vicinity.

符号の説明Explanation of symbols

1 健康器具
2 安定板
21 同 中央縦孔
22 同 掘下げ座面
3 支持棒
4 結合機構
41 同 装着孔
42 同 木ネジ
5 軟質凸面部
1 Health appliance 2 Stabilizer
21 Center vertical hole
22 Same down bearing surface 3 Support rod 4 Coupling mechanism
41 Same mounting hole
42 Wood screw 5 Soft convex surface

Claims (7)

自然な立ち姿勢における開脚幅程度の左右長さ寸法と、足裏面を載置可能な前後奥行き寸法とに設定され、十分な強度を確保可能な厚み寸法とした矩形肉厚平板状の安定板からなり、その板面中央付近に所定直径に設定された短尺円柱形の中央縦孔を肉厚方向に貫通させると共に、当該安定板の一側面に、適宜直径であって同安定板左右長さ寸法に略一致する長さの支持棒を、該中央縦孔の略中心を跨ぎ、安定板の長さ方向に平行状となるよう掛け渡して一体化した上、全体に及ぶ角部を十分に面取りしてなるものとしたことを特徴とする健康器具。     A rectangular thick plate-shaped stabilizer that is set to the left and right length dimensions of the open leg width in a natural standing posture and the front and rear depth dimensions that allow the back of the foot to be placed, and has a thickness dimension that can ensure sufficient strength. The center vertical hole of a short cylinder set to a predetermined diameter near the center of the plate surface is penetrated in the thickness direction, and one side of the stabilizer plate has an appropriate diameter and the left and right length of the stabilizer plate. A support rod having a length substantially equal to the dimension is straddled across the substantial center of the central vertical hole and is integrated so as to be parallel to the length direction of the stabilizer. A health device characterized by chamfering. 自然な立ち姿勢における開脚幅程度の左右長さ寸法と、足裏面を載置可能な前後奥行き寸法とに設定され、十分な強度を確保可能な厚み寸法とした矩形肉厚平板状の安定板からなり、その板面中央付近に所定直径に設定された短尺円柱形の中央縦孔を肉厚方向に貫通させると共に、当該安定板の一側面に、適宜直径であって同安定板左右長さ寸法に略一致する長さの支持棒を、該中央縦孔の略中心を跨ぎ、安定板の長さ方向に平行状となるよう掛け渡して強固に一体化した上、全体に及ぶ角部を十分に面取りしたものとなし、該支持棒を上側配置に安定状に据え置き、あるいは支持棒を下側配置として前後揺動自在に置く等して、後頭部や腰部、両足裏等を乗せて指圧刺激、揺動刺激およびバランス運動等に利用可能なものとしたことを特徴とする健康器具。     A rectangular thick plate-shaped stabilizer that is set to the left and right length dimensions of the open leg width in a natural standing posture and the front and rear depth dimensions that allow the back of the foot to be placed, and has a thickness dimension that can ensure sufficient strength. The center vertical hole of a short cylinder set to a predetermined diameter near the center of the plate surface is penetrated in the thickness direction, and one side of the stabilizer plate has an appropriate diameter and the left and right length of the stabilizer plate. A support rod having a length substantially equal to the dimension is strung across the substantial center of the central vertical hole and spanned so as to be parallel to the length direction of the stabilizing plate. Suppressed with sufficient chamfering, placing the support bar stably in the upper position, or placing the support bar in the lower position so that it can swing back and forth, etc. It can be used for swinging stimulation and balance exercise. Health instrument for. 自然な立ち姿勢における開脚幅程度の左右長さ寸法と、足裏面を載置可能な前後奥行き寸法とに設定され、十分な強度を確保可能な厚み寸法とした矩形肉厚平板状の安定板からなり、その板面中央付近に所定直径に設定された短尺円柱形の中央縦孔を肉厚方向に貫通させると共に、当該安定板の一側面に、適宜直径であって同安定板左右長さ寸法に略一致する長さの支持棒を、該中央縦孔の略中心を跨ぎ、安定板の長さ方向に平行状となるよう掛け渡し、その両端側の夫々を、これとは反対側となる他側面から、板厚方向に貫通するよう装着された結合機構によって一体化した上、全体に及ぶ角部を十分に面取りし、同安定板他側面の少なくとも四角付近に、滑り止め接地用の軟質凸面部を形成してなるものとしたことを特徴とする健康器具。     A rectangular thick plate-shaped stabilizer that is set to the left and right length dimensions of the open leg width in a natural standing posture and the front and rear depth dimensions that allow the back of the foot to be placed, and has a thickness dimension that can ensure sufficient strength. The center vertical hole of a short cylinder set to a predetermined diameter near the center of the plate surface is penetrated in the thickness direction, and one side of the stabilizer plate has an appropriate diameter and the left and right length of the stabilizer plate. A support rod having a length substantially equal to the dimension is straddled across the approximate center of the central longitudinal hole so as to be parallel to the length direction of the stabilizer, and both ends thereof are opposite to the opposite side. From the other side, it is integrated by a coupling mechanism that is mounted so as to penetrate in the thickness direction, and the entire corner is sufficiently chamfered, and at least near the square of the other side of the stabilizing plate, Health appliance characterized by forming a soft convex surface portion 支持棒が、真円断面、楕円断面または多角断面を持つ直線棒状に形成され、安定板と接合される周面部分が、平面状に削ぎ落とされてなるものとした、前記請求項1ないし3何れか一項記載の健康器具。     The said support bar | burr shall be formed in the shape of a straight bar with a perfect circle cross section, an elliptical cross section, or a polygonal cross section, and the peripheral surface part joined to a stabilization board shall be shaved off planarly, The said Claim 1 thru | or 3 The health device according to any one of the above. 安定板および支持棒もしくは支持棒のみの外周壁面の略全体を、緩衝機能を発揮可能な軟質発泡合成樹脂製の皮膜層によって被覆してなるものとした、前記請求項1ないし4何れか一項記載の健康器具。     5. The stabilizer according to claim 1, wherein substantially the entire outer peripheral wall surface of the stabilizer plate and the support rod or the support rod is covered with a film layer made of a soft foam synthetic resin capable of exhibiting a buffer function. Health appliances as described. 安定板の前後奥行きが15cm、厚みが3cm、支持棒の直径が4cmに設定してなるものとした、前記請求項1ないし5何れか一項記載の健康器具。     The health device according to any one of claims 1 to 5, wherein the stabilization plate has a depth of 15 cm, a thickness of 3 cm, and a support rod diameter of 4 cm. 中央縦孔が、その直径を後頭部が嵌まり易い10cmに設定し、その開口全周縁の1cm幅範囲を概略漏斗状に面取りしてなるものとした、前記請求項1ないし6何れか一項記載の健康器具。
The center vertical hole has a diameter of 10 cm at which the back of the head can be easily fitted, and a 1 cm width range of the entire periphery of the opening is chamfered in a substantially funnel shape. 7. Health appliances.
JP2005181224A 2005-06-21 2005-06-21 Health appliance Pending JP2007000210A (en)

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Cited By (3)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
JP2009095461A (en) * 2007-10-16 2009-05-07 Tamuragumi:Kk Health apparatus
JP2011045397A (en) * 2009-08-25 2011-03-10 Project Ai:Kk Stiffness treatment apparatus with built-in sheet type heater
JP5376385B1 (en) * 2013-05-15 2013-12-25 株式会社takumi terakado Center axis correction table

Cited By (3)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
JP2009095461A (en) * 2007-10-16 2009-05-07 Tamuragumi:Kk Health apparatus
JP2011045397A (en) * 2009-08-25 2011-03-10 Project Ai:Kk Stiffness treatment apparatus with built-in sheet type heater
JP5376385B1 (en) * 2013-05-15 2013-12-25 株式会社takumi terakado Center axis correction table

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