JP2006110326A - Health exercise tool comprising frame body and grip - Google Patents

Abstract

<P>PROBLEM TO BE SOLVED: To provide a grip type health exercise tool which disperses fatigue by a load by self-weight of both hands and arms to a whole of the body upon exercise such as walking, jogging, etc. to drastically reduce loads on shoulders and shoulder roots to remarkably reduce fatigue feeling to connect to exercise with room and, furthermore, thing for which rotating movement (wrench) is generated comfortably automatically, contribute to enhancement of visceral organs in the abdomen and improvement, promotion, and maintenance of a sound body to promote communication with people in the surroundings for support to guide a user to have more healthy body and soul. <P>SOLUTION: This grip type health exercise tool generates exercise motion to guide a user to "more healthy body and soul" configured by combining grips equipped on the root of the neck, both shoulder parts, right and left end parts of a triangular frame body, an upper half-body part, and an upper part of the front surface (breast part) by a rope made of synthetic fiber etc. <P>COPYRIGHT: (C)2006,JPO&NCIPI

Description

  The present invention disperses the feeling of fatigue caused by the burden of the weights of both hands and arms (moments) during exercise such as walking and jogging throughout the body, and moreover, it is easy to naturally generate a rotational movement (twist) in the abdomen. The present invention relates to a grip-type health exercise equipment with a body (frame).

Background technology

Most conventional hand grips used for walking and jogging are simply held by hand and maintain balance.
The person himself was also holding a pebble and running.
Presently, it shows general movements and contents such as walking, jogging, etc. in parks, river banks, playgrounds, homes, etc., regardless of young men and women.
(B) During a light exercise such as walking, both hands and both elbows are below the chest, and the exercise action of each arm is a movement type and movement that swings in the forward and backward directions and in opposite directions, and is in a dull state.
(B) The upper body is balanced and stable due to the movement of both hands and arms, and this balance is fixed and integrated with both the "head" and "lower body", even when moving toward the front. It works to stabilize.
(C) Also, both arms and arms perform a pendulum motion with the base of the shoulder as the fulcrum. A moment is generated, and this moment places a burden on the base of the shoulder and arm, generating fatigue.
Currently, not all of these movements and effects are common.

There are the following problems with the conventional movements and effects.
(I) The action of shaking both hands and arms back and forth (reciprocal) is made by fixing and integrating the three parts (upper body part, lower body part, head part), and its own weight and centrifugal force (works when shaking arms back and forth). Gravity takes a full burden at the base of the shoulder and arm.
(B) So-called moments give fatigue to the shoulders and chest through the shoulders and the base of the arms.
Furthermore, the feeling of fatigue is distributed to the upper body while being felt on the shoulders and chest. And it will have a negative effect on the movements that you want to continue.
(C) Since it is an exercise content that fixes and integrates the three parts (upper body part, lower body part, and head), each connection part, that is, the neck that is the connection part between the upper body part and the head, or the connection part between the upper body part and the lower body part There is almost no rotational movement in the abdomen.
This means that the enhancement of the function and effect of the abdominal organs, which are connected parts, is slight. The same applies to the base of the neck.
The present invention seeks to provide a grip-type health exercise equipment for pursuing and obtaining improvement, maintenance and sustainability to a “healthy body”.

(B) A triangular frame (frame) applied to the base of the neck, both shoulders and the upper back, and grips provided on the upper body and upper front (chest) are attached to each end with a rope made of synthetic fiber, etc. A grip-type health exercise equipment consisting of a structure that binds the frame (both left and right sides of the frame).

（ホ）この運動中、両手両腕の自重等の負担（モーメント）はグリップを握ることにより、枠体（フレーム）にほとんど伝達される。（腕がグリップにぶら下がる状態）
そのモーメントは枠体を当てた両肩部、首部付け根部、背上部等を介し、上半身部に無理なく分散し、さらに回転運動（ひねり）により分散され、それによる負担の疲労感はうすれる。

い感覚になる。
疲労感の原因のひとつが解消され運動量、能力の向上、維持持続に、また余裕ある運動動作につながり、周りの人とのコミュニケーションも盛んになり、より楽しい運動時間が得られる。
さらに下記のポイントを基本に実行出来れば効果はさらに期待できる。
イ グリップの位置は腕の脇を締めて、その付け根と肩部付近に位置付ける。

以上、それらの効果は「心身とも、より健康体へ」と導く。(A) When the present invention is used in FIG. 1, a sense of fixing the sides of each arm is naturally born, and both hands and arms and the upper body are fixed and integrated to form a natural body.
When the upper body moves, the left and right shoulders naturally move in the front-rear direction and the opposite directions. (Generally, shake your shoulders)
(B) And, a rotational movement (twist) is easily generated naturally in the connection part (upper body part and lower body part is the abdomen, and upper body part and head is the neck part) of the three parts (upper body part, lower body part and head part).
(C) In the abdomen, the rotational movement (twisting) increases the function and ability of related organs (stomach, intestine, etc.), and promotes and sustains the improvement of beauty and health bodies such as subcutaneous fat and muscle.

(E) During this movement, the burden (moment) such as the weight of both hands and arms is almost transmitted to the frame (frame) by grasping the grip. (The arm is hanging on the grip)
The moment is easily distributed to the upper body through both shoulders, the base of the neck, the upper back of the frame, etc., and further distributed by a rotational movement (twist), and the fatigue of the load caused by it is lost.

It feels bad.
One of the causes of tiredness is eliminated, and the amount of exercise, ability, maintenance and sustainability are increased, and there is plenty of exercise and communication with people around you.
Further effects can be expected if it can be executed based on the following points.
The grip should be positioned near the base and shoulders by tightening the side of the arm.

As described above, these effects lead to “both mental and physical healthier body”.

Embodiments of the present invention will be described below.
FIG. 3 shows the shape of a health-care tool comprising a frame and a grip according to claim 1, and FIGS. 1 and 2 show how to use it during exercise.
(A) The material of the frame (frame) (FIGS. 1-2 and 3-2) is natural wood, natural rubber, synthetic resin, aluminum, synthetic metal, steel, and the like.
The shape is elliptical, triangular (the corners are kept round), quadrangular (the corners are the same as above), polygon (the corners are the same as above), and the like.
There are also originals tailored to each person.
Constituent materials are round bar, square bar, pipe, spring, flat plate, etc.
(When these components are used, when they are easily deformed, some reinforcements are used to keep the original shape, but the weight of the frame will be reduced)
(B) The frame (frame) is wrapped around the skin with moisture-absorbing and moisture-retaining materials so that the material does not touch the skin directly. (Sponge, cloth, etc.)
(C) Grip materials are natural wood, natural rubber, synthetic resin, synthetic metal such as aluminum, and steel.
The shape is oval cylindrical, cylindrical, and the diameter is 2.5 to 4.0 mm. (Cavity inside)
There is also each person's original.
(D) A slip stopper (Fig. 3-3) is provided to prevent the hand from slipping when gripping the grip.
(E) The material for binding the left and right ends of the frame (frame) and the grip as shown in FIG. 2 (FIGS. 3-4),
The material is natural fiber, synthetic fiber, synthetic resin, natural rubber, synthetic metal and steel (soft material).
The shape is round bar, square bar, pipe, spring, wire, rope or the like.
(F) FIG. 4-6 is a bag-like accessory case with a zipper attached to the frame. (A bag for storing the frame of the present invention, a belt for holding the bag storing the frame on the body, etc.)
(E) A belt that is held on the shoulder, waist, etc. when the frame is stored in a bag. (Not shown in the figure but general)
The present invention has the above configuration.

  It is a front view which shows the use condition of this invention.   It is a side view which shows the use condition of this invention.   It is a front view of the example of an entity of the present invention.   It is a side view of the example of substance of this invention.

Explanation of symbols

1 Grip that can be gripped by hand.
2 A frame (frame) applied to the shoulder.
3 Stop slipping when you hold your hand.
4 Material that holds the frame and the grip together.
5 Core of the frame (frame).
6 Bag-like accessory case.

Claims (1)

(A) Both hands and arms are fixed to the “upper body” during walking, jogging, etc. (tighten the sides), and the contents of the movements of the three parts of the “lower body” and “head” react with each other.
(B) A rotational movement (twist) is naturally and easily generated in each of the three connection parts (the upper body and the lower body are the abdomen, and the upper body and the head are the base of the neck).
(C) The burden (moment) of the weight of both hands and arms is transmitted to the frame (frame) applied to both shoulders, the base of the neck, and the upper back, and is distributed over the entire upper body.
(D) Furthermore, it is dispersed by a rotational motion (twist), and the feeling of fatigue due to the burden (moment) of both hands and arms is significantly reduced.
(E) At the same time, the base of the shoulder and arm is exhausted due to the load (moment) of its own weight.

A health-care tool consisting of a frame and a grip that draws on the above-mentioned exercise effects and helps to lead to a “healthy body”.

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