JP2003507129A - Abdominal muscle exerciser - Google Patents

Abstract

(57) Abstract: An abdominal muscle exerciser that can be easily applied over the abdomen of a user lying down is provided. By using the abdominal muscles to push the abdominal muscle exerciser up and down, the abdominal muscles become normal and excess fat is reduced. The abdominal muscle exerciser includes an elastic plate having a plurality of projections on the back side for pushing muscles by gravity, and means for fixing the weight to the surface of the elastic plate to apply the weight to the abdomen.

Description

Detailed Description of the Invention

TECHNICAL FIELD The present invention relates to an abdominal muscle exerciser, and more specifically, a heavy weight is placed on the abdomen in a lying state, and the weight is moved up and down only by the abdominal force to exercise the abdominal muscles. The present invention relates to an abdominal muscle exercising device that eliminates obesity.

BACKGROUND OF THE INVENTION Modern people are suffering from various adult diseases for various reasons including irregular eating, overwork, and lack of exercise. Since most of such adult diseases are obesity, various exercises and exercise equipment have been proposed to eliminate obesity.

[0003] As is well known, the site where obesity first starts is the abdomen, but most exercises for leaning the abdomen do not exercise the abdominal muscles themselves, but the muscles of other sites. It is an indirect exercise method that strengthens the abdominal muscles by training. This kind of exercise must be endured and steadily continued for a long time, and only then will a slight effect appear, and those who are already angry are more difficult to exercise than ordinary people. So most people give up exercise on the way. After all, the main reason for abandoning the exercise once started is that the exercise itself is difficult and it is troublesome to move the body. The exercise device which exercises physically is not yet proposed.

DISCLOSURE OF THE INVENTION The present invention was created in order to solve the above-mentioned problems, and a weight of an appropriate weight is placed on the abdomen while comfortably lying down, and the force of the abdominal muscles alone is used. By moving the weight up and down, the fat layer around the abdominal muscles is naturally burned and eliminated, and abdominal obesity can be resolved in a short time. It is an object of the present invention to provide an abdominal musculoskeletal device which is capable of removing fat between the viscera together and treating fecal discharge.

In order to achieve the above-mentioned object, the present invention has a shape of a flat plate and pressurizes the abdomen by gravity, and an elastic plate having a large number of protrusions on its inner surface, and an outer surface of the elastic plate. And a weight fixed to the side surface to apply a pressing force to the abdomen.

In addition, the inner surface of the elastic plate on which the protrusions are provided has a swelled shape as a whole. In addition, one or more male screws are fixed to the outer surface of the elastic plate, and the weight is one or more weights screwed to the male screws.

In addition, the weight includes a weight holder fixed to an outer surface of the elastic plate to provide an internal space, and a heavy object filled in the internal space, wherein the heavy object contains a metal or a mineral. And The protrusion is a mineral that emits far infrared rays and is fixed to the inner surface of the elastic plate, and the lower part of the elastic plate is further provided with a heat insulating plate for storing the body temperature of the abdomen. Is characterized in that a large number of permanent magnets are arranged.

[0008] Further, a heat generating plate is further provided between the elastic plate and the heat retaining plate to generate heat by being supplied with external electricity and provide heat to the abdomen. Further, the elastic plate is provided with handles at both ends thereof, respectively.

BEST MODE FOR CARRYING OUT THE INVENTION Hereinafter, the present invention will be described in more detail with reference to the accompanying drawings. FIG. 1 is an exploded perspective view showing a structure of an abdominal muscle exerciser according to a first embodiment of the present invention.

Referring to the drawings, the abdominal muscle exerciser according to the present embodiment is mounted on the abdomen of a lying user, and an elastic plate 11 for pressing the abdomen by gravity and an elastic plate 11 on the upper surface of the elastic plate 11. It is configured to include a plurality of weights 13 provided, a heat generating plate 15 and a heat insulating plate 45 provided on the lower surface of the elastic plate 11. The lower side surface is a surface facing the abdomen when the elastic plate 11 is positioned on the abdomen.

The elastic plate 11 has a central portion wider than both end portions and has a substantially cruciform planar shape. In addition, the upper surface is flat and the lower surface is inflated as shown in FIG. The upper side surface is flat so that the weight 13 can be stably positioned, and the inner side surface is inflated to pressurize the abdomen more deeply.

The elastic plate 11 is made of plastic, acrylic resin, carbon cloth, or the like, and the thickness of the edge portion is preferably about 5 mm to 20 mm. Since the material forming the elastic plate 11 has elasticity and has a hard physical property and also has a thickness, the elastic plate is only bent by an external force and local bending does not occur.

On the other hand, it is needless to say that the planar shape of the elastic plate 11 may be a rectangular shape, an elliptical shape, or a polygonal shape that is not a cross shape. Handles 50 are provided at both ends of the elastic plate 11. The handle 50 is provided to properly position the elastic plate 11 horizontally on the user's abdomen and to facilitate transportation.

The outer surface of the elastic plate 11 is provided with three male screws 19. The male screw 19 is firmly fixed vertically to the upper surface of the elastic plate 11, and is coupled to a nut (not shown) formed on the bottom surface of the weight 13. Although three male screws 19 are provided in the present embodiment, it goes without saying that the number of male screws 19 can be changed depending on the embodiment.

In addition, it is not always necessary to connect all the weights 13 to the respective male screws 19, but only a selected number of the weights 13 are connected to the selected positions. Therefore, the number of weights 13 to be applied can be adjusted according to the exercise ability of the user. A male screw 19 is also provided on the upper surface of each weight 13. The male screw 19 has the same shape as the male screw 19 provided on the elastic plate 11, and is made heavier so that another weight can be stacked on one weight so that the abdomen can be pressed.

On the other hand, a heat generating plate 15 and a heat insulating plate 45 are laminated on the lower surface of the elastic plate 11. The heat generating plate 15 is a well-known heat generating means that is supplied with external electricity to generate heat. When the elastic plate 11 is placed on the abdomen to start exercise, heat is generated, and heat is generated in the subcutaneous layer and the internal organs of the abdomen. Added. The temperature of the heat generating plate 15 is appropriately adjusted by the temperature controller 52, and the heating plate 15 may not be heated if necessary. Further, according to the embodiment, it is also possible to apply only the heat insulating plate 45 described later without installing the heat generating plate 15 at all.

A large number of holes 35 are formed through the heat generating plate 15. The hole 35 is a hole that allows a protrusion (17 in FIG. 2) formed on the lower surface of the elastic plate to pass therethrough so that the protrusion (17 in FIG. 2) contacts the skin of the abdomen. The heat retaining plate 45 provided on the lower side of the heat generating plate 15 is made of leather or fiber and is in close contact with the bottom surface of the heat generating plate 15. When the heat generating plate 15 is not applied as described above, it is directly provided on the lower surface of the elastic plate 11. The heat insulating plate 45 also has a protrusion (17 in FIG. 2).
) Are formed so that a large number of holes 54) can be passed therethrough.

A large number of permanent magnets 56 are provided inside the heat retaining plate 45. The permanent magnets are disk-shaped magnets and are widely arranged in the heat retaining member 45 to permeate a magnetic field into the subcutaneous layer of the abdomen to promote blood circulation. Further, the heat retaining plate 45 keeps the abdomen pressed by the elastic plate 11 and prevents the heat generated from the abdomen from immediately escaping to the outside, thereby performing the function of continuously producing sweat from the abdomen, and also the cold elasticity. It also has a function of preventing the cold air of the plate 11 from being transmitted to the abdomen. The heat insulating plate 45 is preferably made of a material having physical characteristics similar to human skin, and artificial or natural leather may be used according to an embodiment.

FIG. 2 is a perspective view illustrating the shape of the inner surface of the elastic plate in the abdominal muscle exerciser according to the first embodiment of the present invention. Referring to the drawings, it can be seen that the inner surface of the elastic plate 11 has a swelled shape as a whole, and a large number of protrusions 17 are integrally formed on the surface. The protrusion 17 stimulates the fat layer and the meridians of the abdomen when the elastic plate 11 pressurizes the abdomen to improve the flow of air and blood, and the end is rounded. On the other hand, since the inner surface of the elastic plate 11 is formed to bulge, the protrusion 17 can press the abdomen deeper as described above.

FIG. 3 is a sectional view showing a laminated structure of the abdominal muscle exerciser according to the first embodiment of the present invention. The same reference numerals as the above-mentioned reference numerals indicate the same members having the same functions. As shown, a plurality of weights 13 are fixed to the upper layer of the elastic plate 11 to provide weight to the elastic plate 11. In particular, since another weight can be fixed to the upper portion of the weight 13, the pressure applied to the abdomen can be appropriately adjusted according to the user's need.

A heat generating plate 15 is provided below the elastic plate 11, and the heat generating plate 1 is provided.
A heat insulating plate 45 is in close contact with the lower surface of 5. In particular, since a large number of permanent magnets 56 are provided in the heat retaining plate 45, magnetic force can be provided to the abdomen. In addition, the protrusion 17 of the elastic plate 11 penetrates through the holes 35 and 54 of the heat generating plate 15 and the heat retaining plate 45 and projects downward to directly contact the skin. The protrusion height of the protrusion 17 with respect to the heat insulating plate 45 may be about 3 mm to 10 mm.

FIG. 4 is a view showing another example of the elastic plate in the abdominal muscle exerciser according to the first embodiment of the present invention. Referring to the drawings, the protrusion 18 provided on the lower surface of the elastic plate 58 is a protrusion formed by driving a separate protrusion member 72 made of a material different from that of the elastic plate 58 into the lower surface of the elastic plate 58. The protruding member 72 is a mineral that emits far infrared rays, and is made of various known minerals including germanium and cobblestone.

As is well known, far-infrared rays have the effect of recovering human energy and eliminating chronic fatigue, and far-infrared rays are transmitted to the subcutaneous layer of the abdomen while the abdominal muscles are exercising. The effect can be doubled. In addition, the elastic plate 58 is made of the same material as that of the elastic plate 11 of FIG. 3, and in the same manner, a weight is provided in the upper layer portion and a heat generating plate and a heat insulating plate are provided in the lower portion.

FIG. 5 is a cutaway perspective view showing the structure of an abdominal muscle exerciser according to a second embodiment of the present invention. The same reference numerals as the above-mentioned reference numerals indicate the same members having the same functions. Referring to the drawings, the abdominal muscle exerciser according to the present embodiment includes a flat plate-shaped elastic plate 60 having an upper surface and a lower surface parallel to each other, a weight holder 39 provided on an upper side surface of the elastic plate 60, and a weight holder 39. It includes a built-in heavy object 43, a heat generating plate 62 and a heat insulating plate 64 provided on the bottom surface of the elastic plate 60.

Similar to the first embodiment, the elastic plate 60 is formed such that the width of the central portion is wider than the width of both end portions and can widely cover the abdomen of the user. Further, the lower surface is flat unlike the first embodiment. The elastic plate 60 has a thickness of 5 mm to 20 m.
It is desirable to form it in m. In addition, the material of the elastic plate 60 is the same as that of the elastic plate 11 in the first embodiment.

Handles 50 are fixed to both ends of the elastic plate 60, and a large number of protrusions (17 in FIG. 6) are formed on the bottom surface. The protrusions 17 are for stimulating the fat layer and the meridians of the abdomen, and have rounded ends.

The heat generating plate 62 provided below the elastic plate 60 is the heat generating plate 15 of the first embodiment.
It has the same function as that of a plurality of holes 35 to allow the protrusions 17 to pass therethrough.
Are formed. In addition, a large number of holes 54 are also formed in the heat insulating plate 64 to allow the protrusions 17 to pass through. Depending on the embodiment, the heating plate 62 may not be provided,
At this time, the heat insulating plate 64 directly contacts the bottom surfaces of the elastic plates 60 and 70.

Meanwhile, the weight holder 39 provided on the upper surface of the elastic plate 60 is made of plastics, acrylic resin, or carbon cloth, and provides an internal space divided into three parts by the partition wall 47. First, a heavy heavy object 43 is built in the internal space.
It plays the role of the weight (13 in FIG. 1) of the embodiment.

The internal space is sealed to the outside, and the heavy object 43 provided in the internal space is
Does not get out. By installing the heavy object 43 in the weight holder 39 in this manner, the heavy object cannot be seen from the outside and the appearance can be improved.

The heavy object 43 is made of a heavy material such as metal or mineral. As the mineral, germanium, cobblestone, barite stone, loess, sand, etc. can be used. Also, since the internal space is sealed to the outside as described above, the heavy object may be in a crushed lump or powder state instead of one lump. In addition, it goes without saying that the number of the formed internal spaces may be different depending on the embodiment.

FIG. 6 is a sectional view of an abdominal muscle exerciser according to a second embodiment of the present invention. Referring to the drawings, a plurality of protrusions 17 are formed on the lower surface of the elastic plate 60, and the protrusions 17 penetrate through the holes 35 and 54 of the heat generating plate 62 and the heat insulating plate 64 and project downward. I understand. It is preferable that the protrusion length of the protrusion 17 with respect to the bottom surface of the heat insulating plate 64 is set to about 3 mm to 10 mm.

In addition, the permanent magnets 56 provided in the heat insulating plate 64 are located between the protrusions 17 and provide a magnetic force to the subcutaneous layer of the abdomen. In addition, the weight holder 39 provided in the upper layer portion of the elastic plate 60 accommodates the heavy object 43 therein and the elastic plate 60.
Hold down.

FIG. 7 is a sectional view showing another example of the elastic plate in the abdominal muscle exerciser according to the second embodiment of the present invention. As shown in the figure, the protrusion 18 provided on the lower surface of the elastic plate 70 is not formed integrally with the elastic plate 70, but is a protrusion formed by driving a separate protruding member 72 onto the inner surface of the elastic plate 70. The protrusion member 72 is a mineral that emits far infrared rays, and various known minerals including germanium and cobblestone can be used.

In addition, although only the elastic plate 70 is shown in the drawing, a weight holder 39 and a heavy object 43 are provided on the upper layer of the elastic plate 70, and a heat generating plate and a heat insulating plate are provided on the lower side. Of course.

In order to use the abdominal muscle exerciser configured as described above, the elastic plate 60
, 70 is placed on the abdomen of the user, the heavy object 43 holds down the abdomen and the permanent magnet 5
Magnetic force and far infrared rays are generated from 6 and the protrusion 18 to improve blood circulation in the subcutaneous layer and stimulate the meridian.

After all, in the abdominal muscle exerciser of the present invention as described above, if the user puts the exerciser on the abdomen and lays down on the spot to breathe, the abdominal muscles become heavy. The weight is pushed up and the subcutaneous fat layer burns. At this time, heat generated from the abdomen stays without escaping to the outside due to the heat retaining plate provided at the lower part of the elastic plate, and sweat continues to come out while continuing exercise, providing the effect of a sauna. Further, when necessary, heat can be generated from the heat generating plate to heat the abdomen even hotter.

FIG. 8 is a view showing a state in which the weight holder 39 of the second embodiment is applied to the elastic plate 11 of the first embodiment. As shown in the figure, a weight holder 39 is fixed to the upper surface of the elastic plate 11 whose bottom surface is inflated, instead of the weight 13, and the elastic plate 11 is configured to press the abdomen. Unlike this, it goes without saying that the weight 13 of the first embodiment can be applied to the elastic plate 60 of the second embodiment. This means that as long as the elastic plate presses the abdomen, the types of weights that press the elastic plate can be variously modified.

Although the applicant's experiments have actually demonstrated the effect of the abdominal muscle exerciser of the present invention,
The results are shown in the table below.

[0039]

[Table 1]

The abdominal obesity rate is a ratio of waist size divided by hip size. In the United States, the abdominal obesity rate is 0.95 or more for men and 0.8 or more for women, and the abdominal obesity rate is In this case, abdominal obesity is judged to be 0.9 or higher for men and 0.8 or higher for women.

In Korea, there is no fixed standard, but in general for men, 1.0 or more,
Women have abdominal obesity above 0.9. As can be seen from Table 1, it can be seen that the abdominal obesity rate started to decrease in the first week when the abdominal muscle exerciser of the present invention was used, and it was observed that some people returned to normal in the fourth week. It was

The drawings and specification are merely illustrative of the present invention, which is used solely for the purpose of illustrating the invention and is set forth in the meaning limits and claims. It was not used to limit the scope of the invention.

(Industrial Applicability) The abdominal muscular exercising device of the present invention as described above can comfortably lie down and breathe with the exercising device provided with a weight placed on the abdomen. As a result, the abdominal muscles are repeatedly pushed up by the weights so that the fat layer around the abdominal muscles is naturally burned and eliminated, whereby obesity in the abdomen can be solved in a short time without any special effort. In addition, by providing a heat generating plate and a permanent magnet that generate heat, heat is applied to the abdomen during exercise to activate the movement of the large intestine to promote blood circulation and remove fat in the intestine, thus activating the function of the intestine. It not only improves digestion and absorption, but also treats feces.

[Brief description of drawings]

FIG. 1 is a perspective view illustrating a configuration of an abdominal muscle exerciser according to a first embodiment of the present invention.

FIG. 2 is a perspective view showing an inner surface of an elastic plate of the abdominal muscle exerciser according to the first embodiment of the present invention.

FIG. 3 is a view illustrating a combined state of the abdominal muscle exerciser according to the first embodiment of the present invention.

FIG. 4 is a cross-sectional view illustrating another example of the elastic plate of the abdominal muscle exerciser according to the first embodiment of the present invention.

[Figure 5]   FIG. 8 is a cutaway separated perspective view showing an abdominal muscle exerciser according to a second embodiment of the present invention.

FIG. 6 is a cross-sectional view shown for explaining the configuration of an abdominal muscle exerciser according to a second embodiment of the present invention.

FIG. 7 is a view showing another example of the elastic plate in the abdominal muscle exerciser according to the second embodiment of the present invention.

FIG. 8 is a drawing showing an example of a configuration in which the first embodiment and the second embodiment of the present invention are combined.

[Explanation of symbols]

    11 Elastic plate     13 weights     15 Heating plate     19 male screw     35, 54 holes     45 heat insulating plate     52 Temperature controller     56 permanent magnet

─────────────────────────────────────────────────── ─── Continued front page    (81) Designated countries EP (AT, BE, CH, CY, DE, DK, ES, FI, FR, GB, GR, IE, I T, LU, MC, NL, PT, SE), OA (BF, BJ , CF, CG, CI, CM, GA, GN, GW, ML, MR, NE, SN, TD, TG), AP (GH, GM, K E, LS, MW, MZ, SD, SL, SZ, TZ, UG , ZW), EA (AM, AZ, BY, KG, KZ, MD, RU, TJ, TM), AE, AG, AL, AM, AT, AU, AZ, BA, BB, BG, BR, BY, BZ, C A, CH, CN, CR, CU, CZ, DE, DK, DM , DZ, EE, ES, FI, GB, GD, GE, GH, GM, HR, HU, ID, IL, IN, IS, JP, K E, KG, KP, KR, KZ, LC, LK, LR, LS , LT, LU, LV, MA, MD, MG, MK, MN, MW, MX, MZ, NO, NZ, PL, PT, RO, R U, SD, SE, SG, SI, SK, SL, TJ, TM , TR, TT, TZ, UA, UG, US, UZ, VN, YU, ZA, ZW

Claims (7)

[Claims] 1. An elastic plate having a flat plate shape to pressurize the abdomen by gravity, and an elastic plate having a large number of protrusions on its inner surface, and a pressure applied to the abdomen fixed to an outer surface of the elastic plate. An abdominal muscular exerciser, comprising: 2. The abdominal muscular exerciser according to claim 1, wherein an inner surface of the elastic plate on which the protrusion is provided has an inflated shape. 3. The one or more male screws are fixed to the outer surface of the elastic plate, and the weight is one or more weights screwed to the male screws. The abdominal muscular exerciser according to. 4. The weight comprises a weight holder fixed to the outer surface of the elastic plate to provide an internal space, and a weight filled in the internal space, wherein the weight includes a metal or a mineral. The abdominal muscle exerciser according to claim 1 or 2. 5. The protrusion is a mineral that emits far-infrared rays and is fixed to an inner surface of an elastic plate, and a lower portion of the elastic plate is further provided with a heat insulating plate that stores abdominal body temperature. The abdominal muscular exerciser according to claim 1 or 2, wherein a large number of permanent magnets are arranged inside thereof. 6. The abdominal muscle exercise according to claim 5, further comprising a heat generating plate between the elastic plate and the heat retaining plate, the heat generating plate supplying heat to the abdomen by receiving external electricity. vessel. 7. The abdominal muscular exerciser according to claim 1, wherein both ends of the elastic plate are provided with handles.