IL272642B1 - Finger exercising device - Google Patents

Finger exercising device

Info

Publication number
IL272642B1
IL272642B1 IL272642A IL27264220A IL272642B1 IL 272642 B1 IL272642 B1 IL 272642B1 IL 272642 A IL272642 A IL 272642A IL 27264220 A IL27264220 A IL 27264220A IL 272642 B1 IL272642 B1 IL 272642B1
Authority
IL
Israel
Prior art keywords
slider
finger
space
exercising device
engaging element
Prior art date
Application number
IL272642A
Other languages
Hebrew (he)
Other versions
IL272642B2 (en
IL272642A (en
Original Assignee
Noah Meir Elmaliah
Priority date (The priority date is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the date listed.)
Filing date
Publication date
Application filed by Noah Meir Elmaliah filed Critical Noah Meir Elmaliah
Publication of IL272642A publication Critical patent/IL272642A/en
Publication of IL272642B1 publication Critical patent/IL272642B1/en
Publication of IL272642B2 publication Critical patent/IL272642B2/en

Links

Classifications

    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/12—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
    • A63B23/16—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles for hands or fingers
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/012—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using frictional force-resisters
    • A63B21/015—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using frictional force-resisters including rotating or oscillating elements rubbing against fixed elements
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/40—Interfaces with the user related to strength training; Details thereof
    • A63B21/4027—Specific exercise interfaces
    • A63B21/4033—Handles, pedals, bars or platforms
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/40—Interfaces with the user related to strength training; Details thereof
    • A63B21/4041—Interfaces with the user related to strength training; Details thereof characterised by the movements of the interface
    • A63B21/4045—Reciprocating movement along, in or on a guide
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B2209/00—Characteristics of used materials

Landscapes

  • Health & Medical Sciences (AREA)
  • Orthopedic Medicine & Surgery (AREA)
  • General Health & Medical Sciences (AREA)
  • Physical Education & Sports Medicine (AREA)
  • Life Sciences & Earth Sciences (AREA)
  • Biophysics (AREA)
  • Toys (AREA)
  • Measuring Pulse, Heart Rate, Blood Pressure Or Blood Flow (AREA)

Description

FINGER EXERCISING DEVICE CROSS-REFERENCE TO RELATED APPLICATION id="p-1" id="p-1" id="p-1" id="p-1" id="p-1" id="p-1" id="p-1"
[001] This application claims priority to United States Provisional Patent Application No. 62/544,925, filed August 14, 2017, the entire contents of which is incorporated herein by reference in its entirety.
FIELD id="p-2" id="p-2" id="p-2" id="p-2" id="p-2" id="p-2" id="p-2"
[002] The present subject matter relates to exercising devices. More particularly, the present subject matter relates to finger exercising devices.
BACKGROUND [003] Finger exercising devices are aimed at improving flexibility, suppleness and strength of muscles and joints of the palm in general and hand fingers in particular.
SUMMARY id="p-4" id="p-4" id="p-4" id="p-4" id="p-4" id="p-4" id="p-4"
[004] Unless otherwise defined, all technical and scientific terms used herein have the same meaning as commonly understood by one of ordinary skill in the art to which this subject matter belongs. Although methods and materials similar or equivalent to those described herein can be used in the practice or testing of the present subject matter, suitable methods and materials are described below. In case of conflict, the patent specification, including definitions, will control. In addition, the materials, methods, and examples are illustrative only and not intended to be limiting. id="p-5" id="p-5" id="p-5" id="p-5" id="p-5" id="p-5" id="p-5"
[005] According to one aspect of the present subject matter, there is provided a finger exercising device comprising:a body enclosing a space, wherein the body has at least one opening; and a slider configured to slide in the space of the body, wherein a portion of the slider protrudes through one of the at least one opening. id="p-6" id="p-6" id="p-6" id="p-6" id="p-6" id="p-6" id="p-6"
[006] According to one embodiment, the finger exercising device further comprising another slider configured to slide in the space of the body, wherein a portion of the another slider protrudes through another opening of the at least one opening. id="p-7" id="p-7" id="p-7" id="p-7" id="p-7" id="p-7" id="p-7"
[007] According to yet another embodiment, at least two of said at least one opening are opposite each other. id="p-8" id="p-8" id="p-8" id="p-8" id="p-8" id="p-8" id="p-8"
[008] According to still another embodiment, the another slider comprising a plurality of sliders. id="p-9" id="p-9" id="p-9" id="p-9" id="p-9" id="p-9" id="p-9"
[009] According to a further embodiment, the slider is configured to be slid by a finger of a user, by pressing the slider with the finger and actively pushing or pulling the slider in the space while moving the finger in a desired direction and speed. id="p-10" id="p-10" id="p-10" id="p-10" id="p-10" id="p-10" id="p-10"
[010] According to yet a further embodiment, the slider is configured to be slid by a thumb of a user, by pressing the slider with the thumb and actively pushing or pulling the slider in the space while moving the thumb in a desired direction and speed. id="p-11" id="p-11" id="p-11" id="p-11" id="p-11" id="p-11" id="p-11"
[011] According to still another embodiment, the another slider is configured to be slid by any one of the non-thumb fingers, namely: index finger, middle finger, ring finger, and pinky finger, by pressing the another slider with any one of the non-thumb fingers and actively pushing or pulling the another slider in the space while moving the non-thumb finger in a desired direction and speed. id="p-12" id="p-12" id="p-12" id="p-12" id="p-12" id="p-12" id="p-12"
[012] According to an additional embodiment, the slider and the another slider comprise: a space engaging element configured to be accommodated and slide in the space; and a finger engaging element attached to the space engaging element and configured to be pressed or touched by a finger of a user. id="p-13" id="p-13" id="p-13" id="p-13" id="p-13" id="p-13" id="p-13"
[013] According to still an additional embodiment, the slider and the another slider are configured to assemble with the body by accommodating the space engaging element in the space. id="p-14" id="p-14" id="p-14" id="p-14" id="p-14" id="p-14" id="p-14"
[014] According to one embodiment, the finger exercising device is configured to resist movement of the space engaging element in the space. id="p-15" id="p-15" id="p-15" id="p-15" id="p-15" id="p-15" id="p-15"
[015] According to another embodiment, either a part of the space engaging element, or a part of the body, or the part of the space engaging element and the part of the body that are configured to be in contact with each other are made of a material having a high friction coefficient. id="p-16" id="p-16" id="p-16" id="p-16" id="p-16" id="p-16" id="p-16"
[016] According to yet another embodiment, either a part of the space engaging element, or a part of the body, or the part of the space engaging element and the part of the body that are configured to be in contact with each other are made of a material having a low friction coefficient. id="p-17" id="p-17" id="p-17" id="p-17" id="p-17" id="p-17" id="p-17"
[017] According to still another embodiment, a surface of either a part of the space engaging element, or a surface of a part of the body, or the surface of the part of the space engaging element and the surface of the part of the body that are configured to be in contact with each other have a high-level roughness. id="p-18" id="p-18" id="p-18" id="p-18" id="p-18" id="p-18" id="p-18"
[018] According to a further embodiment, a surface of either a part of the space engaging element or a surface of a part of the body, or the surface of the part of the space engaging element and the surface of the part of the body that are configured to be in contact with each other have a low-level roughness. id="p-19" id="p-19" id="p-19" id="p-19" id="p-19" id="p-19" id="p-19"
[019] According to yet a further embodiment, a space engaging element diameter is slightly smaller than a space width. id="p-20" id="p-20" id="p-20" id="p-20" id="p-20" id="p-20" id="p-20"
[020] According to still a further embodiment, a space engaging element diameter is slightly bigger than a space width. id="p-21" id="p-21" id="p-21" id="p-21" id="p-21" id="p-21" id="p-21"
[021] According to an additional embodiment, a surface of the body that faces the space is configured to accommodate a plurality of beads. id="p-22" id="p-22" id="p-22" id="p-22" id="p-22" id="p-22" id="p-22"
[022] According to yet an additional embodiment, the body further comprises margins that extend towards the space, thus forming a channel-like structure configured to accommodate the plurality of beads. id="p-23" id="p-23" id="p-23" id="p-23" id="p-23" id="p-23" id="p-23"
[023] According to still an additional embodiment, the margins are concave. id="p-24" id="p-24" id="p-24" id="p-24" id="p-24" id="p-24" id="p-24"
[024] According to one embodiment, the finger exercising device further comprising a plurality of beads accommodated on the surface of the body that faces the space. id="p-25" id="p-25" id="p-25" id="p-25" id="p-25" id="p-25" id="p-25"
[025] According to another embodiment, the plurality of beads is configured to freely rotate and move on the surface of the body that faces the space. id="p-26" id="p-26" id="p-26" id="p-26" id="p-26" id="p-26" id="p-26"
[026] According to yet another embodiment, the plurality of beads is tightly attached to the surface of the body that faces the space. id="p-27" id="p-27" id="p-27" id="p-27" id="p-27" id="p-27" id="p-27"
[027] According to still another embodiment, the slider and the another slider are configured to slide independently one from the other in the space. id="p-28" id="p-28" id="p-28" id="p-28" id="p-28" id="p-28" id="p-28"
[028] According to a further embodiment, the slider and the another slider are configured to be positioned one near the other in the space. id="p-29" id="p-29" id="p-29" id="p-29" id="p-29" id="p-29" id="p-29"
[029] According to yet a further embodiment, when the slider and the another slider are positioned one near the other in the space, they are configured to form an axis around which the body can be rotated. id="p-30" id="p-30" id="p-30" id="p-30" id="p-30" id="p-30" id="p-30"
[030] According to another aspect of the present subject matter, there is provided a method for exercising hand fingers using the finger exercising device of any one of claims 1-25, the method comprising:attaching a finger to the finger engaging element of the slider; and sliding the slider by the finger attached to the slider along the space, while exerting force by the finger attached to the slider. id="p-31" id="p-31" id="p-31" id="p-31" id="p-31" id="p-31" id="p-31"
[031] According to one embodiment, the finger is a thumb. id="p-32" id="p-32" id="p-32" id="p-32" id="p-32" id="p-32" id="p-32"
[032] According to another embodiment, the method for exercising hand fingers further comprising:attaching a non-thumb finger to the finger engaging element of the another slider; and sliding either the another slider, or the slider and the another slider, along the space, while exerting force by either the thumb attached to the slider, or the non-thumb finger attached to the another slide, or the thumb attached to the slider and the non-thumb finger attached to the another slider. id="p-33" id="p-33" id="p-33" id="p-33" id="p-33" id="p-33" id="p-33"
[033] According to yet another aspect of the present subject matter, there is provided a method for playing with the finger exercising device 1 of any one of claims 1-25, the method comprising:attaching a thumb to the finger engaging element of the slider; attaching a non-thumb finger to the finger engaging element of the another slider; sliding either the slider, or the another slider, or the slider and the another slider, along the space to a position where the space engaging element of the slider is adjacent to the space engaging element of the another slider; androtating the body around an axis formed by the adjacent space engaging elements of the slider and the another slider by beating the body with either a finger, or an object held by a user.
BRIEF DESCRIPTION OF THE DRAWINGS id="p-34" id="p-34" id="p-34" id="p-34" id="p-34" id="p-34" id="p-34"
[034] Embodiments are herein described, by way of example only, with reference to the accompanying drawings. With specific reference now to the drawings in detail, it is stressed that the particulars shown are by way of example and for purposes of illustrative discussion of the preferred embodiments, and are presented in the cause of providing what is believed to be the most useful and readily understood description of the principles and conceptual aspects of the embodiments. In this regard, no attempt is made to show structural details in more detail than is necessary for a fundamental understanding, the description taken with the drawings making apparent to those skilled in the art how several forms may be embodied in practice. id="p-35" id="p-35" id="p-35" id="p-35" id="p-35" id="p-35" id="p-35"
[035] In the drawings: id="p-36" id="p-36" id="p-36" id="p-36" id="p-36" id="p-36" id="p-36"
[036] Fig. 1 schematically illustrates, according to an exemplary embodiment, a perspective view of a finger exercising device. id="p-37" id="p-37" id="p-37" id="p-37" id="p-37" id="p-37" id="p-37"
[037] Fig. 2 schematically illustrates, according to an exemplary embodiment, an upper view of a finger exercising device. id="p-38" id="p-38" id="p-38" id="p-38" id="p-38" id="p-38" id="p-38"
[038] Fig. 3 schematically illustrates, according to an exemplary embodiment, a side view of a body of a finger exercising device having an elliptical shape enclosing a space having an elliptical shape. id="p-39" id="p-39" id="p-39" id="p-39" id="p-39" id="p-39" id="p-39"
[039] Fig. 4 schematically illustrates, according to an exemplary embodiment, a side view of a body of a finger exercising device having a zigzag shape enclosing a space having a zigzag shape. id="p-40" id="p-40" id="p-40" id="p-40" id="p-40" id="p-40" id="p-40"
[040] Fig. 5 schematically illustrates, according to an exemplary embodiment, a side view of a body of a finger exercising device having an elliptical shape enclosing a space having a zigzag shape. id="p-41" id="p-41" id="p-41" id="p-41" id="p-41" id="p-41" id="p-41"
[041] Fig. 6 schematically illustrates, according to an exemplary embodiment, a side view of a body of a finger exercising device having a bent shape enclosing a space having a bent shape. id="p-42" id="p-42" id="p-42" id="p-42" id="p-42" id="p-42" id="p-42"
[042] Fig. 7 schematically illustrates, according to an exemplary embodiment, an upper view of a slider or another slider. id="p-43" id="p-43" id="p-43" id="p-43" id="p-43" id="p-43" id="p-43"
[043] Fig. 8 schematically illustrates, according to an exemplary embodiment, a perspective view of a slider or another slider. id="p-44" id="p-44" id="p-44" id="p-44" id="p-44" id="p-44" id="p-44"
[044] Fig. 9 schematically illustrates, according to an exemplary embodiment, a side view of a finger exercising device, when a slider or another slider is assembled with a body having an elliptical shape enclosing a space having an elliptical shape. id="p-45" id="p-45" id="p-45" id="p-45" id="p-45" id="p-45" id="p-45"
[045] Fig. 10 schematically illustrates, according to an exemplary embodiment, a side view of a finger exercising device, when a slider or another slider is assembled with a body having a bent shape enclosing a space having a bent shape. id="p-46" id="p-46" id="p-46" id="p-46" id="p-46" id="p-46" id="p-46"
[046] Fig. 11 schematically illustrates, according to an exemplary embodiment, a side view of a finger exercising device, when a slider or another slider is assembled with a body having a zigzag shape enclosing space having a zigzag shape. id="p-47" id="p-47" id="p-47" id="p-47" id="p-47" id="p-47" id="p-47"
[047] Fig. 12 schematically illustrates, according to an exemplary embodiment, a side view of a finger exercising device comprising a plurality of beads on a surface of the body that faces the space enclosed by the body. id="p-48" id="p-48" id="p-48" id="p-48" id="p-48" id="p-48" id="p-48"
[048] Fig. 13 schematically illustrates, according to an exemplary embodiment, a perspective view of a slider and another slider positioned one near the other.

Claims (26)

1./ CLAIMS 1. A finger exercising device comprising: a body enclosing a space, wherein a surface of the body that faces the space is configured to accommodate a plurality of beads, the body comprises margins that extend towards the space, thus forming a channel-like structure configured to accommodate the plurality of beads, and the body has an opening; and a slider configured to slide in the space of the body, wherein a portion of the slider protrudes through the opening.
2. The finger exercising device of claim 1, comprising a plurality of openings.
3. The finger exercising device of claim 2, further comprising another slider configured to slide in the space of the body, wherein a portion of the another slider protrudes through another opening of the plurality of openings.
4. The finger exercising device of claim 2 or 3, wherein at least two of the plurality of opening are opposite to each other.
5. The finger exercising device of claim 3 or 4, wherein the another slider comprising a plurality of sliders.
6. The finger exercising device of any one of claims 1 to 5, wherein the slider is configured to be slid by a finger of a user, by pressing the slider with the finger and actively pushing or pulling the slider in the space while moving the finger in a desired direction and speed.
7. The finger exercising device of any one of claims 1 to 6, wherein the slider is configured to be slid by a thumb of a user, by pressing the slider with the thumb and actively pushing or pulling the slider in the space while moving the thumb in a desired direction and speed.
8. The finger exercising device of any one of claims 3 to 7, wherein the another slider is configured to be slid by any one of the non-thumb fingers, by pressing the another slider with any one of the non-thumb fingers and actively pushing or pulling the another slider in the space while moving the non-thumb finger in a desired direction and speed. 272642/
9. The finger exercising device of any one of claims 3 to 8, wherein each of the slider and the another slider comprises: a space engaging element configured to be accommodated and slide in the space; and a finger engaging element attached to the space engaging element and configured to be pressed or touched by a finger of a user.
10. The finger exercising device of claim 9, wherein the slider and the another slider are configured to assemble with the body by accommodating the space engaging element in the space.
11. The finger exercising device of claim 10, wherein the finger exercising device is configured to resist movement of the space engaging element in the space.
12. The finger exercising device of claim 11, wherein either a part of the space engaging element, or a part of the body, or the part of the space engaging element and the part of the body that are configured to be in contact with each other are made of a material having a high friction coefficient.
13. The finger exercising device of claim 11, wherein either a part of the space engaging element, or a part of the body, or the part of the space engaging element and the part of the body that are configured to be in contact with each other are made of a material having a low friction coefficient.
14. The finger exercising device of claim 11, wherein a surface of either a part of the space engaging element, or a surface of a part of the body, or the surface of the part of the space engaging element and the surface of the part of the body that are configured to be in contact with each other have a high-level roughness.
15. The finger exercising device of claim 11, wherein a surface of either a part of the space engaging element or a surface of a part of the body, or the surface of the part of the space engaging element and the surface of the part of the body that are configured to be in contact with each other have a low-level roughness.
16. The finger exercising device of claim 11, wherein a space engaging element diameter is smaller than a space width. 272642/
17. The finger exercising device of claim 11, wherein a space engaging element diameter is bigger than a space width.
18. The finger exercising device of any one of claims 1-17, wherein the margins are concave.
19. The finger exercising device of any one of claims 1-17, further comprising a plurality of beads accommodated on the surface of the body that faces the space, wherein the plurality of beads is attached to the surface of the body that faces the space.
20. The finger exercising device of any one of claims 2-19, wherein the slider and the another slider are configured to slide independently one from the other in the space.
21. The finger exercising device of any one of claims 2-19, wherein the slider and the another slider are configured to be positioned one near the other in the space.
22. The finger exercising device of claim 19, wherein when the slider and the another slider are positioned one near the other in the space, they are configured to form an axis around which the body can be rotated.
23. A method for exercising hand fingers using the finger exercising device of any one of claims 1-22, the method comprising: attaching a finger to the finger engaging element of the slider; and sliding the slider by the finger attached to the slider along the space, while exerting force by the finger attached to the slider.
24. The method for exercising hand fingers of claim 23, wherein the finger is a thumb.
25. the method for exercising hand fingers of claim 24 using the finger exercising device of any one of claims 3-22, the method further comprising: attaching a non-thumb finger to the finger engaging element of the another slider; and sliding either the another slider, or the slider and the another slider, along the space, while exerting force by either the thumb attached to the slider, or the non-thumb finger attached to the another slide, or the thumb attached to the slider and the non-thumb finger attached to the another slider. 272642/
26. A method for playing with the finger exercising device of any one of claims 3-22 , the method comprising: attaching a thumb to the finger engaging element of the slider; attaching a non-thumb finger to the finger engaging element of the another slider; sliding either the slider, or the another slider, or the slider and the another slider, along the space to a position where the space engaging element of the slider is adjacent to the space engaging element of the another slider; and rotating the body around an axis formed by the adjacent space engaging elements of the slider and the another slider by beating the body with either a finger, or an object held by a user. For the Applicant Gold - Patents & Financial Services ltd.
IL272642A 2017-08-14 2018-08-14 Finger exercising device IL272642B2 (en)

Applications Claiming Priority (2)

Application Number Priority Date Filing Date Title
US201762544925P 2017-08-14 2017-08-14
PCT/IL2018/050904 WO2019035131A1 (en) 2017-08-14 2018-08-14 Finger exercising device

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IL272642A IL272642A (en) 2020-03-31
IL272642B1 true IL272642B1 (en) 2023-07-01
IL272642B2 IL272642B2 (en) 2023-11-01

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US (1) US20210154527A1 (en)
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WO (1) WO2019035131A1 (en)

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US20100279826A1 (en) * 2009-05-01 2010-11-04 Weinstock David M Handheld Finger Manipulating Device
US20120039650A1 (en) * 2010-02-12 2012-02-16 Sava Cvek Computer Keyboard System with Alternative Exercise Capabilities for the Prevention of Repetitive Stress Injuries
US20130196825A1 (en) * 2012-01-26 2013-08-01 Robert Silagy Apparatus and systems for finger exercise

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Publication number Priority date Publication date Assignee Title
US3545826A (en) * 1969-05-07 1970-12-08 John B Thomson Compliant and self-alining ball bearing for linear motion
US5147256A (en) * 1991-11-12 1992-09-15 Howard Silagy Combination individual finger and entire hand exerciser
US7351897B2 (en) * 2004-11-02 2008-04-01 Marielle Woods Wind instrument finger exercise device
US9421419B1 (en) * 2014-10-20 2016-08-23 Elliott Goldberg Finger/hand exerciser

Patent Citations (3)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
US20100279826A1 (en) * 2009-05-01 2010-11-04 Weinstock David M Handheld Finger Manipulating Device
US20120039650A1 (en) * 2010-02-12 2012-02-16 Sava Cvek Computer Keyboard System with Alternative Exercise Capabilities for the Prevention of Repetitive Stress Injuries
US20130196825A1 (en) * 2012-01-26 2013-08-01 Robert Silagy Apparatus and systems for finger exercise

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IL272642B2 (en) 2023-11-01
US20210154527A1 (en) 2021-05-27
WO2019035131A1 (en) 2019-02-21
IL272642A (en) 2020-03-31

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