DE29818369U1 - Back and shoulder training device - Google Patents

Back and shoulder training device

Info

Publication number
DE29818369U1
DE29818369U1 DE29818369U DE29818369U DE29818369U1 DE 29818369 U1 DE29818369 U1 DE 29818369U1 DE 29818369 U DE29818369 U DE 29818369U DE 29818369 U DE29818369 U DE 29818369U DE 29818369 U1 DE29818369 U1 DE 29818369U1
Authority
DE
Germany
Prior art keywords
shoulder
training device
shoulder training
adjustable
attached
Prior art date
Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
Expired - Lifetime
Application number
DE29818369U
Other languages
German (de)
Current Assignee (The listed assignees may be inaccurate. Google has not performed a legal analysis and makes no representation or warranty as to the accuracy of the list.)
WAGNER ARNTRAUD
Original Assignee
WAGNER ARNTRAUD
Priority date (The priority date is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the date listed.)
Filing date
Publication date
Application filed by WAGNER ARNTRAUD filed Critical WAGNER ARNTRAUD
Priority to DE29818369U priority Critical patent/DE29818369U1/en
Publication of DE29818369U1 publication Critical patent/DE29818369U1/en
Anticipated expiration legal-status Critical
Expired - Lifetime legal-status Critical Current

Links

Classifications

    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00Exercising apparatus specially adapted for particular parts of the body
    • A63B23/02Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
    • A63B23/0233Muscles of the back, e.g. by an extension of the body against a resistance, reverse crunch
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B2208/00Characteristics or parameters related to the user or player
    • A63B2208/02Characteristics or parameters related to the user or player posture

Landscapes

  • Health & Medical Sciences (AREA)
  • Engineering & Computer Science (AREA)
  • Biomedical Technology (AREA)
  • Neurology (AREA)
  • Orthopedic Medicine & Surgery (AREA)
  • Pulmonology (AREA)
  • General Health & Medical Sciences (AREA)
  • Physical Education & Sports Medicine (AREA)
  • Orthopedics, Nursing, And Contraception (AREA)
  • Rehabilitation Tools (AREA)
  • Percussion Or Vibration Massage (AREA)

Description

BeschreibungDescription

Das Patent betrifft eine Rücken- und Schulter-Trainingsvonichtung zur Lösung von schmerzhaften Blockierungen im Wirbelsäulenbereich.The patent relates to a back and shoulder training device for resolving painful blockages in the spine area.

Bei Rückenschmerzen durch Verspannung ist gegenüber der passiven Therapie ( Massagen, Packungen, Tabletten, Spritzen etc.) die aktive ( Gymnastik) vorzuziehen.In the case of back pain caused by tension, active therapy (gymnastics) is preferable to passive therapy (massages, packs, tablets, injections, etc.).

Rückenschulen werden oft aus Zeitmangel oder Bequemlichkeit nicht regelmäßig aufgesucht. Für Übungen in den eigenen vier Wänden benötigen die bekannten Trainingsvorrichtungen meist viel Platz, oft umständliche Vorbereitungen ( Umkleidung, Geräte-Einstellung etc.) und sind für den Großteil der Schmerzleidenden finanziell nicht erschwinglich.Back schools are often not attended regularly due to a lack of time or inconvenience. For exercises in your own home, the well-known training devices usually require a lot of space, often require complicated preparation (changing clothes, setting up equipment, etc.) and are not financially affordable for the majority of people suffering from pain.

Aufgabe der Erfindung war es also, eine Rücken- und Schulter-Trainingsvorrichtung so zu gestalten, daß sie :The aim of the invention was therefore to design a back and shoulder training device in such a way that it:

1.) Eine aktive, gesteuerte und effiziente Übung ermöglicht. 2.) Wenig Platz einnimmt, von leichtem Gewicht und problemlos zu transportieren ist.1.) Enables active, controlled and efficient exercise. 2.) Takes up little space, is lightweight and easy to transport.

3.) Ohne fremde Hilfe anzulegen ist.
4.) Auch über jede Kleidung paßt.
5.) Kostenmäßig günstig und daher für möglichst viele erschwinglich ist.
3.) Can be installed without outside help.
4.) Also fits over any clothing.
5.) It is inexpensive and therefore affordable for as many people as possible.

Diese Aufgabe wird durch eine Rücken- und Schulter-Trainings-Vorrichtung nach den Ansprüchen 1 bis 6 gelöst.This object is achieved by a back and shoulder training device according to claims 1 to 6.

Auf einer annähernd rechteckigen, steifen, vorne gepolsterten Rückenplatte aus geeignetem Material (z.B. Kunststoff mit Schaumstoff-Auflage ), welche durch verstellbare Schulterträger und einen waagrechten, verstellbaren Lendengurt am Oberkörper festgeschnallt wird , befindet sich auf der Rückseite, im oberen Brustwirbelsäulen-Bereich ein Kugelgelenk, durch welches eine ca. 80 cm lange Stange quer verläuft. Die Stange wird mittels je einer, in der Weite verstellbaren, elastischen Manschette an den Oberarmen befestigt.On an almost rectangular, rigid, padded back plate made of a suitable material (e.g. plastic with foam padding) that is strapped to the upper body using adjustable shoulder straps and a horizontal, adjustable lumbar belt, there is a ball joint on the back, in the upper thoracic spine area, through which an approximately 80 cm long bar runs across. The bar is attached to the upper arms using an elastic cuff that is adjustable in width.

An der Innenkante der Träger verläuft von der Schulterhöhe aus je eine Schlaufe, durch welche die Finger 2 bis 5 der im Ellbogengelenk abgewinkelten Arme geschoben werden.On the inner edge of the straps, from shoulder height, there is a loop through which fingers 2 to 5 of the arms bent at the elbow are pushed.

Auf der Schulterhöhe befindet sich je ein Markierungspunkt für das Halswirbelsäulen-Training.There is a marking point at shoulder height for cervical spine training.

Nach Anlegen der Rücken- und Schulter-Trainingsvomchtung werden in aufrechter Stehhaltung, bei Seitneigung des Kopfes mit waagrecht abgespreizten, im Ellbogengelenk abgewinkelten Armen ( Finger liegen in der Schlüsselbeingrube), kreisende Bewegungen der Oberarme ausgeführt. Der waagrechte Lendengurt unterstützt durch die Korsettwirkung die Bauchdeckenmuskulatur, was die Wirbelsäule streckt und somit entlastet. Die kreisenden Bewegungen werden entlang der „ eingepanzerten" Wirbelsäule fortgeleitet und bewirken eine Lösung von schmerzhaften Blockierungen im Wirbelsäulenbereich. Die Markierungspunkte auf der Schulterhöhe sollen durch Drehen des Kopfes um 90° und Nicken mehrmals ( abwechselnd rechts und links ) mit dem Kinn berührt werden.After putting on the back and shoulder training device, circular movements of the upper arms are carried out in an upright standing position with the head tilted to the side and the arms spread out horizontally and bent at the elbow joint (fingers in the collar bone). The horizontal lumbar belt supports the abdominal wall muscles through the corset effect, which stretches the spine and thus relieves it. The circular movements are directed along the "armored" spine and cause a release of painful blockages in the spine area. The marking points at shoulder height should be touched several times with the chin by turning the head by 90° and nodding (alternating right and left).

• · J I J • · J I J

-S--S-

Zeichnungendrawings

Figur 1 zeigt eine Rücken- und Schulter-Trainingsvomchtung in der Ansicht von hinten.Figure 1 shows a back and shoulder training device viewed from behind.

Figur 2 zeigt eine Rücken- und Schulter-Trainingsvomchtung in der Draufsicht.Figure 2 shows a back and shoulder training device in top view.

Figur 3 zeigt eine Rücken- und Schulter-Trainingsvorrichtung in der Perspektive.Figure 3 shows a back and shoulder training device in perspective.

Claims (6)

Schutz-AnsprücheProtection claims 1.) Rücken- und Schulter-Trainingsvorrichtung zur Lösung von schmerzhaften Blockierungen im Wirbelsäulenbereich, dadurch gekennzeichnet, daß die annähernd rechteckige, steife, vorne gepolsterte Rückenplatte ( 1 ) durch verstellbare Schulterträger ( 2) und einen waagrechten, verstellbaren Lendengurt ( 3) am Oberkörper festgeschnallt wird.1.) Back and shoulder training device for resolving painful blockages in the spinal column area, characterized in that the approximately rectangular, rigid, front-padded back plate (1) is strapped to the upper body by adjustable shoulder straps (2) and a horizontal, adjustable lumbar belt (3). 2.) Rücken- und Schulter-Trainingsvorrichtung nach Anspruch 1, dadurch gekennzeichnet, daß auf der Rückseite der Rückenplatte ( 1 ), im oberen Brustwirbelsäulen bereich ein Kugelgelenk ( 4) befestigt ist.2.) Back and shoulder training device according to claim 1, characterized in that a ball joint (4) is attached to the back of the back plate (1), in the upper thoracic spine area. 3.) Rücken- und Schulter-Trainingsvorrichtung nach den vorhergehenden Ansprüchen, dadurch gekennzeichnet, daß auf dem Kugelgelenk ( 4 ) eine in der Mitte angesetzte, ca. 80 cm lange Stange (5) quer verläuft.3.) Back and shoulder training device according to the preceding claims, characterized in that a rod (5) attached in the middle and approximately 80 cm long runs transversely on the ball joint (4). 4.) Rücken- und Schulter-Trainingsvorrichtung nach den vorhergehenden Ansprüchen, dadurch gekennzeichnet, daß die Stange ( 5 ) mittels je einer, in der Weite verstellbaren Manschette ( 6) an den beiden Oberarmen befestigt ist.4.) Back and shoulder training device according to the preceding claims, characterized in that the bar (5) is attached to the two upper arms by means of a cuff (6) adjustable in width. 5.) Rücken- und Schulter-Trainingsvorrichtung, nach den vorhergehenden Ansprüchen, dadurch gekennzeichnet, daß entlang der Innenkanten der Träger, von der Schulterhöhe aus, je eine Schlaufe ( 7) verläuft, durch welche - bei im Ellbogengelenk abgewinkelten Armen - die Finger 2 bis 5 geschoben werden.5.) Back and shoulder training device according to the preceding claims, characterized in that a loop (7) runs along the inner edges of the straps, from shoulder height, through which - with the arms bent at the elbow joint - fingers 2 to 5 are pushed. -A--A- 6.) Rücken- und Schulter-Trainingsvorrichtung nach den vorhergehenden Ansprüchen, dadurch gekennzeichnet, daß sich in Schulterhöhe auf den Trägern je ein Markierungspunkt (8) befindet, welcher dem Halswirbelsäulen-Training dient. 6.) Back and shoulder training device according to the preceding claims, characterized in that there is a marking point (8) on each of the supports at shoulder height, which serves for cervical spine training. Hierzu 1 Seite Zeichnungen1 page of drawings
DE29818369U 1998-10-07 1998-10-14 Back and shoulder training device Expired - Lifetime DE29818369U1 (en)

Priority Applications (1)

Application Number Priority Date Filing Date Title
DE29818369U DE29818369U1 (en) 1998-10-07 1998-10-14 Back and shoulder training device

Applications Claiming Priority (2)

Application Number Priority Date Filing Date Title
DE1998146206 DE19846206C2 (en) 1998-10-07 1998-10-07 Back and shoulder training device
DE29818369U DE29818369U1 (en) 1998-10-07 1998-10-14 Back and shoulder training device

Publications (1)

Publication Number Publication Date
DE29818369U1 true DE29818369U1 (en) 1999-01-07

Family

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Family Applications (2)

Application Number Title Priority Date Filing Date
DE1998146206 Expired - Fee Related DE19846206C2 (en) 1998-10-07 1998-10-07 Back and shoulder training device
DE29818369U Expired - Lifetime DE29818369U1 (en) 1998-10-07 1998-10-14 Back and shoulder training device

Family Applications Before (1)

Application Number Title Priority Date Filing Date
DE1998146206 Expired - Fee Related DE19846206C2 (en) 1998-10-07 1998-10-07 Back and shoulder training device

Country Status (1)

Country Link
DE (2) DE19846206C2 (en)

Cited By (2)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
DE29819060U1 (en) * 1998-10-26 1999-12-09 Walter, Klaus, 83088 Kiefersfelden Rehabilitation device for straightening a rounded back while simultaneously stretching and straightening the frontal shoulder area
DE10101214A1 (en) * 2001-01-11 2002-08-22 Oped Ag Steinhausen Therapy and training device for the shoulder joint

Families Citing this family (1)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
DE10217368C1 (en) * 2002-04-18 2003-10-30 Kastriot Merlaku Muscle training device for strengthening back and/or stomach muscles uses elongate spring column attached to back having hollow internal space filled with pressurized air

Family Cites Families (3)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
US3947023A (en) * 1974-08-12 1976-03-30 Francisco Hidalgo Martin Exercise board
US4653750A (en) * 1986-01-17 1987-03-31 Isotechnologies, Inc. Thoracic restraint for exercise apparatus
US5637067A (en) * 1995-02-01 1997-06-10 Ausmus; Daniel G. Athletic support device for the cervical-thoracic region

Cited By (5)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
DE29819060U1 (en) * 1998-10-26 1999-12-09 Walter, Klaus, 83088 Kiefersfelden Rehabilitation device for straightening a rounded back while simultaneously stretching and straightening the frontal shoulder area
WO2000024345A1 (en) * 1998-10-26 2000-05-04 Klaus Walter Rehabilitation device
US6905447B1 (en) 1998-10-26 2005-06-14 Klaus Walter Rehabilitation device
DE10101214A1 (en) * 2001-01-11 2002-08-22 Oped Ag Steinhausen Therapy and training device for the shoulder joint
DE10101214C2 (en) * 2001-01-11 2002-12-05 Oped Ag Steinhausen Therapy and training device for the shoulder joint

Also Published As

Publication number Publication date
DE19846206A1 (en) 2000-07-06
DE19846206C2 (en) 2000-10-12

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Legal Events

Date Code Title Description
R207 Utility model specification

Effective date: 19990218

R156 Lapse of ip right after 3 years

Effective date: 20020702