DE264626C - - Google Patents
Info
- Publication number
- DE264626C DE264626C DENDAT264626D DE264626DA DE264626C DE 264626 C DE264626 C DE 264626C DE NDAT264626 D DENDAT264626 D DE NDAT264626D DE 264626D A DE264626D A DE 264626DA DE 264626 C DE264626 C DE 264626C
- Authority
- DE
- Germany
- Prior art keywords
- gymnastics
- supports
- spar
- knees
- feet
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
- Active
Links
- 210000002683 Foot Anatomy 0.000 claims description 7
- 210000003127 Knee Anatomy 0.000 claims description 5
- 210000002414 Leg Anatomy 0.000 claims description 2
- 230000003187 abdominal Effects 0.000 description 2
- 210000000474 Heel Anatomy 0.000 description 1
- 210000003205 Muscles Anatomy 0.000 description 1
- 210000002435 Tendons Anatomy 0.000 description 1
- 230000000875 corresponding Effects 0.000 description 1
- 230000036545 exercise Effects 0.000 description 1
- 210000001699 lower leg Anatomy 0.000 description 1
- 210000000056 organs Anatomy 0.000 description 1
- 238000004904 shortening Methods 0.000 description 1
Classifications
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/02—Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
- A63B23/0205—Abdomen
- A63B23/0211—Abdomen moving torso with immobilized lower limbs
Description
KAISERLICHESIMPERIAL
PATENTAMT.PATENT OFFICE.
Gegenstand der Erfindung ist ein Turngerät, welches dazu bestimmt ist, die Bauchorgane, die Bauch-, Rücken-, Bein-, Fuß- und Hackenmuskeln und -sehnen auszubilden und zu kräftigen, und bei dem eine Vorrichtung zum Einhängen der Füße und ein die Kniee unterstützender Holm vorgesehen ist. Das Neue besteht in der im Anspruch gekennzeichneten Einrichtung.The subject of the invention is a gymnastics device which is intended to stimulate the abdominal organs, to train and strengthen the abdominal, back, leg, foot and heel muscles and tendons, and with one device to hang the feet and a spar supporting the knees is provided. That New consists in the facility characterized in the claim.
Der in der Zeichnung in Fig. ι in Seiten- und in Fig. 2 in Kopfansicht in einem Ausführungsbeispiel dargestellte Apparat, der sowohl im Zimmer als auch in Gymnastikhöfen und -hallen (Turn-, Schwimm-, Ruder- usw.The in the drawing in Fig. Ι in side and in Fig. 2 in a head view shown in an embodiment of the apparatus, the both in the room as well as in gymnastics courts and halls (gymnastics, swimming, rowing etc.
*5 Sporthallen) Verwendung finden kann, ist ein etwa kniehohes, bockartiges Gestell und besteht aus den Stützen e, e mit Feststellschienen f, f, dem die beiderseitigen Stützen verbindenden Kniekehlbalken d, dem mittels Scharnier am Boden gehaltenen Fußbalken b, den diesen mit den Stützen e, β und dem Kniekehlbalken d verbindenden Scheren a, a und der Fußplatte c mit Riemen, Schuho. dgl. Fußhalter.* 5 sports halls) is an approximately knee-high, trestle-like frame and consists of the supports e, e with locking rails f, f, the knee beam connecting the two-sided supports d, the foot beam b, which is held on the floor by means of a hinge, which these with the Supports e, β and scissors a, a connecting the hollow of the knee with d and the footplate c with straps, Schuho. like foot holder.
Der Apparat wird in der Weise benutzt, daß der Turnende seine Füße in die Riemen usw. steckt und, sich nach hinten über den Kniekehlbalken d legend, ohne Benutzung der Hände seinen Oberkörper abwechselnd hebt und senkt.The apparatus is used in such a way that the gymnasts put his feet in the straps, etc. and backwards through the popliteal bar d legend, alternately lifts his upper body without using the hands and falling.
Hierbei muß der Apparat so eingestellt sein, daß die Kniekehlen des Betreffenden gerade auf den Balken d zu liegen kommen, welch letzterer, um sich den Bewegungen des Übenden anzupassen, etwas drehbar ist.The apparatus must be set so that the back of the knees of the person concerned come to rest straight on the beam d , which the latter can be rotated somewhat in order to adapt to the movements of the practitioner.
Das Einstellen des Kniekehlbalkens d (entsprechend der Länge der Unterschenkel des Turnenden) geschieht durch Verkürzung oder Verlängerung der mittels Klammerschrauben feststellbaren Scheren a, a. Eine passende Winkelstellung der letzteren — und damit für die Körperlage des Turnenden — erhält man durch Verstellen der Stützen e, β, die durch die Schienen f, f in ihrer jeweiligen Lage gehalten werden.The setting of the popliteal beam d (corresponding to the length of the lower leg of the turn ends) is done by shortening or lengthening of the lockable means of clamping screws shears a, a. A suitable angular position of the latter - and thus for the body position of the gymnast - is obtained by adjusting the supports e, β, which are held in their respective position by the rails f, f.
Der vorbeschriebene Apparat kann natürlich sowohl zum Turngebrauch für einzelne Personen als auch — bei entsprechender Verlängerung bzw. geeigneter Ausbildung — für Riegenübungen Verwendung finden. In der vorliegenden Ausführung ist derselbe zusammenlegbar. The apparatus described above can of course be used for individual gymnastics Persons as well as - with appropriate extension or suitable training - find use for team exercises. In the present embodiment it is collapsible.
Claims (1)
Publications (1)
Publication Number | Publication Date |
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DE264626C true DE264626C (en) |
Family
ID=521921
Family Applications (1)
Application Number | Title | Priority Date | Filing Date |
---|---|---|---|
DENDAT264626D Active DE264626C (en) |
Country Status (1)
Country | Link |
---|---|
DE (1) | DE264626C (en) |
Cited By (1)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
US6144006A (en) * | 1996-05-06 | 2000-11-07 | Ford Global Technologies, Inc. | Method of making and/or using copper based electrodes to spot-weld aluminum |
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0
- DE DENDAT264626D patent/DE264626C/de active Active
Cited By (1)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
US6144006A (en) * | 1996-05-06 | 2000-11-07 | Ford Global Technologies, Inc. | Method of making and/or using copper based electrodes to spot-weld aluminum |
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