DE2159633A1 - TROLLEY FOR FLOOR GYMNASTICS - Google Patents

TROLLEY FOR FLOOR GYMNASTICS

Info

Publication number
DE2159633A1
DE2159633A1 DE19712159633 DE2159633A DE2159633A1 DE 2159633 A1 DE2159633 A1 DE 2159633A1 DE 19712159633 DE19712159633 DE 19712159633 DE 2159633 A DE2159633 A DE 2159633A DE 2159633 A1 DE2159633 A1 DE 2159633A1
Authority
DE
Germany
Prior art keywords
handles
pull
pull cables
discs
well
Prior art date
Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
Pending
Application number
DE19712159633
Other languages
German (de)
Inventor
Wilhelm Kupfer
Current Assignee (The listed assignees may be inaccurate. Google has not performed a legal analysis and makes no representation or warranty as to the accuracy of the list.)
Individual
Original Assignee
Individual
Priority date (The priority date is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the date listed.)
Filing date
Publication date
Application filed by Individual filed Critical Individual
Priority to DE19712159633 priority Critical patent/DE2159633A1/en
Publication of DE2159633A1 publication Critical patent/DE2159633A1/en
Pending legal-status Critical Current

Links

Classifications

    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/0004—Exercising devices moving as a whole during exercise
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
    • A63B21/055—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters extension element type
    • A63B21/0552—Elastic ropes or bands
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B22/00—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
    • A63B22/20—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements using rollers, wheels, castors or the like, e.g. gliding means, to be moved over the floor or other surface, e.g. guide tracks, during exercising
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B71/00—Games or sports accessories not covered in groups A63B1/00 - A63B69/00
    • A63B71/02—Games or sports accessories not covered in groups A63B1/00 - A63B69/00 for large-room or outdoor sporting games
    • A63B71/023—Supports, e.g. poles
    • A63B2071/025—Supports, e.g. poles on rollers or wheels
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/00058—Mechanical means for varying the resistance
    • A63B21/00061—Replaceable resistance units of different strengths, e.g. for swapping
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/00058—Mechanical means for varying the resistance
    • A63B21/00065—Mechanical means for varying the resistance by increasing or reducing the number of resistance units
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
    • A63B21/04—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters attached to static foundation, e.g. a user
    • A63B21/0442—Anchored at one end only, the other end being manipulated by the user
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
    • A63B21/055—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters extension element type
    • A63B21/0552—Elastic ropes or bands
    • A63B21/0557—Details of attachments, e.g. clips or clamps
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B2208/00—Characteristics or parameters related to the user or player
    • A63B2208/02—Characteristics or parameters related to the user or player posture
    • A63B2208/0204—Standing on the feet
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B2208/00—Characteristics or parameters related to the user or player
    • A63B2208/02—Characteristics or parameters related to the user or player posture
    • A63B2208/0214—Kneeling
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B2208/00—Characteristics or parameters related to the user or player
    • A63B2208/02—Characteristics or parameters related to the user or player posture
    • A63B2208/0228—Sitting on the buttocks

Description

Titel: Rollzug für Bodengymnastik Anwendungsgebiet: Die Erfindung betrifft einen Rollzug für Bodengymnastik, der aus zwei Rundstäben als Haltegriffe besteht, an denen je eine Halterung für mehrere auswechselbare Zugkabel, sowie je zwei drehbare Scheiben angebracht sind.Title: Roller train for floor gymnastics Field of application: The invention relates to a roller train for floor gymnastics, which consists of two round bars as handles consists, on each of which a holder for several interchangeable pull cables, as well as each two rotatable discs are attached.

Mit dem Rollzug können Übungen von jung und alt, sowie von körperlich schwächeren Personen ausgeführt werden.Exercise for young and old, as well as physically, can be done with the roller train weaker people.

Zweck: Der Rollzug für Bodengymnastik dient der Körperertüchtigung, zur Stärkung des Kreislaufs und Nervensystems und führt sowohl den Abbau von Fettgeweben, wie auch Aufbau von Muskelgeweben - besonders an Sticken, Brust, Taille, Bauch und Beinen herbei.Purpose: The roller train for floor exercises is used for physical training, to strengthen the circulatory and nervous system and leads to both the breakdown of adipose tissue, as well as building muscle tissue - especially on the embroidery, chest, waist, abdomen and Legs up.

Die Grundübungen werden durch langsames Aus- und Zurückrollen mit rythmischen Wiederholungen ausgeführt und sind folgende: 1. knieend mit vorgebeugtem Oberkörper und Hohlkreuz, Arme weitmöglichst seitwärts- und zurückrollen oder schräg vom Körper weg- und zurückrollen; 2. knieend, einen Haltegriff in den Kniekehlen, Oberkörper mit Hohlkreuz vorgebeugt, die Arme weitmöglichst nach vorne rollen und zurück; 3. auf Zugkabel sitzend - einen Haltegriff hinter sich -mit den Füßen nach vorne rollen und zurück; 4. stehend - Haltegriff an Fersen - Kniee leicht angewinkelt, Oberkörper nach vorne gebeugt, leicht vor- und zurückrollen.The basic exercises are done by slowly rolling back and forth with Rhythmic repetitions are carried out and are as follows: 1. Kneeling with the bent forward Roll upper body and hollow back, arms as far as possible sideways and back or at an angle roll away and back from the body; 2. kneeling, a handle in the back of the knees, Upper body bent forward with hollow back, arms roll forward as far as possible and return; 3. Sitting on the pull cable - with a handle behind you - with your feet behind roll forward and back; 4. standing - grab handle on heels - knees slightly bent, Bend your upper body forward, roll back and forth slightly.

Die Übungen 1. und 2. sind in hohem Maße wirksam, besonders für Frauen zur Straffung der Brust sowie Taille, wenn sie von etwa 40 cm Höhe z.B. vom Sessel aus durchgeführt werden.Exercises 1 and 2 are highly effective, especially for women to tighten the chest and waist when they are about 40 cm high, e.g. from the armchair can be carried out.

Aufgabe: Der Erfindung liegt die Aufgabe zugrunde, den gesamten Körper mit wenigen Übungen, geringer Kraft und wenig Zeitaufwand zu trainieren.Task: The invention is based on the task of the entire body to train with a few exercises, little strength and little expenditure of time.

Lösung: Diese Aufgabe wird erfindungsgemäß dadurch gelöst, daß der Rollzug aus zwei Rundstäben (a) als Haltegriffe besteht, an denen je eine Halterung (b) für mehrere auswechselbare Zugkabel (c) z.B. aus Kautschuk angebracht ist, sowie je zwei Scheiben (d), die drehbar, abnehmbar und so angeordnet sind, daß man in der Mitte sowie an den Enden der Haltegriffe für Hände oder Füße Halt findet.Solution: This object is achieved according to the invention in that the Roller train consists of two round bars (a) as handles, each with a holder (b) for several exchangeable pull cables (c) e.g. made of rubber, and two discs (d) each, which are rotatable, detachable and arranged in such a way that one can in in the middle and at the ends of the handles for hands or feet.

Weitere Ausgestaltung der Erfindung: Haltegriffe, Scheiben, Halterungen des Rollzuges können aus Holz, Metall, Kunststoff usw. hergestellt werden.Further embodiment of the invention: handles, discs, brackets of the roller conveyor can be made of wood, metal, plastic, etc.

Die Zugkabel können verschieden belastbar sein.The pull cables can have different loads.

Erzielbare Vorteile: Die mit der Erfindung erzielbaren Vorteile bestehen insbesondere darin, daß durch die Verbindung Zugkabel und Haltegriffe mit Scheiben ein besonders leichtes Xraisang -verbunden mit geringem Zeitaufwand - ermöglicht wird, das in hohem Maße wirksam ist und nicht ermüdet. Die Zugkabel verhindern beim Ausrollen ein Durchsacken und unterstützen das Zurückrollen so, daß keine Zerrungen entstehen.Achievable Advantages: The advantages that can be achieved with the invention exist in particular that the connection pull cables and handles with washers a particularly light Xraisang - combined with little expenditure of time - enables that is highly effective and does not tire. The pull cables prevent the Roll out a sagging and support rolling back so that no strains develop.

Claims (1)

Patentansprüche:Patent claims: Oberbegriff: zu Rollzug für Bodengymnastik Kennzeichnender Teil: dadurch gekennzeichnet, daß der Rollzug aus zwei Rundstäben als Haltegriffe besteht, an denen je eine Halterung für mehrere auswechselbare Zugkabel angebracht ist, sowie je zwei Scheiben, die drehbar, abnehmbar an den Haltegriffen so angebracht sind, daß man in der Mitte sowie an den Enden der Haltegriffe für Hände oder Füße Halt findet.Generic term: to roll pull for floor gymnastics Characteristic part: thereby characterized in that the roller train consists of two round bars as handles each with a holder for several interchangeable pull cables attached, as well as two discs each, which can be rotated and removed from the handles so that that one holds in the middle as well as at the ends of the handles for hands or feet finds. Oberbegriff des Unteranspruchs: 2. Rollzug nach Anspruch 1, dadurch gekennzeichnet, daß die Haltegriffe und Scheiben aus Holz, Metall oder Kunststoff usw., die Halterungen für Zugkabel aus Metall oder Kunststoff usw.Preamble of the dependent claim: 2. Rolling train according to claim 1, characterized characterized in that the handles and discs are made of wood, metal or plastic etc., the brackets for pull cables made of metal or plastic etc. hergestellt werden können. can be produced. Die Zugkabel können in verschiedenen Zugstärken angebracht werden. The pull cables can be attached with different pull strengths. LeerseiteBlank page
DE19712159633 1971-12-01 1971-12-01 TROLLEY FOR FLOOR GYMNASTICS Pending DE2159633A1 (en)

Priority Applications (1)

Application Number Priority Date Filing Date Title
DE19712159633 DE2159633A1 (en) 1971-12-01 1971-12-01 TROLLEY FOR FLOOR GYMNASTICS

Applications Claiming Priority (1)

Application Number Priority Date Filing Date Title
DE19712159633 DE2159633A1 (en) 1971-12-01 1971-12-01 TROLLEY FOR FLOOR GYMNASTICS

Publications (1)

Publication Number Publication Date
DE2159633A1 true DE2159633A1 (en) 1973-06-07

Family

ID=5826728

Family Applications (1)

Application Number Title Priority Date Filing Date
DE19712159633 Pending DE2159633A1 (en) 1971-12-01 1971-12-01 TROLLEY FOR FLOOR GYMNASTICS

Country Status (1)

Country Link
DE (1) DE2159633A1 (en)

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