DE202019004201U1 - Training device for mobility, fascia, strengthening and functional training (The Mobility Barre) - Google Patents

Abstract

The Mobility Barre, for mobility, strengthening, fascia and functional training, characterized in that it has a total length of 1500 mm (from tubes 1 and 2), can be screwed apart (7), a stand (4) to set up the bar and a lacrosse ball (6) in a suspension (5) roll for fascia.

Description

Barres (bars, sticks) that are available in the fitness area have no length of 1500 mm, no stand (drawing No. 4) and no ball in a ball holder (drawing No. 5). Those that are on the market are usually only a rod made of wood, aluminum or metal and their function and length can only be used on one side.

The Mobility Barre is a training device for mobility, fascia, strength and functional training. It should be used both for private use and in the gym.

In the fitness industry there are bars and sticks that are intended for mobility exercises. These are not 1500 mm long, like those in protection claims 1 Mobility Barre described (see drawing: Rohr 1 and 2 ). So that with broad shoulders, shoulder restrictions / diseases (impigement syndrome etc.) you never get the bars rotated from front to back over your head and the important pectoralis minor stretches, especially with shoulder restrictions, because you can only use the short bars on the market very good shoulder mobility with both hands behind his back. Furthermore, the existing poles have no weight and do not have to be balanced because of their length, so that no muscular training for the rotator cuff, back and arm muscles can be sensibly carried out. Because the mobility bar is very long and has a certain weight with the base and lacrosse ball (total weight 1.4kg), you can perform a very effective muscular training of the rotator cuff and back muscles.

The invention of the length of the Mobility Barre of 1500 mm gives everyone the chance to work on their shoulder mobility. With this length, it is possible to handle the bar on both sides and carry out the rotation exercises with considerable shoulder restrictions. In the same way, however, you can also grip the bar very closely or, thanks to the threaded insert (drawing no.7), you can only work with half the bar. No other of the mentioned bars can be screwed into two parts. The invention serves on the one hand to allow the very long bar to be taken anywhere and to work with different lengths.

Furthermore, you can not put down another pole and use it for a number of exercises to hold on, exert pressure when rolling and as an aid or complication for strength exercises.

Therefore, The Mobility Barre also has the fixed base (drawing No. 4) at the end of the bar as an invention. Through this you can hold on to the side or front of The Mobility Barre. When rolling fascia you have a foot so that The Barre and the Lacrosseball (drawing no.6) do not slip away. Exercises on the floor can make it difficult as well as help with strengthening exercises.

With just a fascia ball or a fascia roller, you cannot roll optimally while standing, reach the trigger points and massage. The ball always slides back and forth on a wall and makes streaks. The trigger points between and under the shoulder blades, both when standing and lying down, cannot be reached. In addition, you only get a ball lying down with pressure from the neckline to the shoulder roof and cannot free your shoulder roof again - this is essential in the shoulder problems already mentioned. With just one ball you cannot exert pressure from above on the upper trapeze and the rotator cuff. This does not stop there. (see below) You can massage and trigger each other with The Mobility Barre. No other fascia tool can do this.

With a fascia roller or other fascia tools on the market, you cannot achieve a selective massage like with manual therapy.

With the invention of the lacrosse ball in the suspension (drawing No. 5,6) on the long bar, you can massage your entire body completely on your own and come to trigger points, e.g. on the broad lumbar muscle, under the shoulder blades, up to the neckline, as with manual therapy. In the front area you come through by leaning against the bar e.g. into the thigh muscles and the pectoralis minor. This is not possible with just one ball, since you cannot build up pressure and it slips on the wall or on the floor at the trigger points mentioned. With the stand (drawing no. 4) you can place The Mobility Barre firmly in the floor or on a wall, etc., and get the optimal pressure.

Another invention is that a lacrosse ball rolls around itself in a suspension so that you can optimally perform a fascia and trigger point massage on yourself. The suspension is attached to the bar above (drawing no. 5).

The length of 1500 mm is again necessary so that people of all sizes can roll their entire back from bottom to top while standing. The fact that you have the base on the bar allows you to roll and massage completely without help. As well as lay the bar down, lean the base against a wall and now solve the shoulder problems mentioned. The person lies on his back and presses against the ball, which can no longer roll away by fixing the base.

Furthermore, you can optimally massage and trigger each other with The Mobility.

You can only use pipe 1 use and apply pressure to the massaging.

LIST OF REFERENCE NUMBERS

1.

Aluminum tube above

Second

Aluminum tube below

Third

Threaded plug made of plastic

4th

Rubber bumpers made of rubber

5th

Round steel ball holder

6th

Lacrosse ball made of rubber

7th

Thread insert made of aluminum

Claims (4)

The Mobility Barre, for mobility, strengthening, fascia and functional training, characterized in that it has a total length of 1500 mm (from tubes 1 and 2), can be screwed apart (7), a stand (4) to set up the bar and a lacrosse ball (6) in a suspension (5) roll for fascia. The Mobility Barre after Claim 1 , characterized in that The Mobility Barre with its length of 1500 mm has a threaded insert (7) through which the bar can be screwed into two parts. This makes it suitable for transporting and working with even one half. This thread insert is chosen so that the two parts of the bar never come apart during work. The Mobility Barre after Claim 1 , characterized in that a base (4) is screwed to the end of the bar, which is used both for exercises for setting up the bar and for exerting pressure, and for the fascia rolling to prevent the bar from slipping away. The Mobility Barre after Claim 1 , characterized in that a holder is attached to the upper end of the bar into which a pierced lacrosse ball is inserted (5, 6). The lacrosse ball rolls smoothly in the holder around itself and is optimally guided and attached by The Mobility Barre as an extended arm.

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